Shows
The Supercharged PodcastEp. 11 Heather Orton Connecting With SpiritIn Episode 11 of The Supercharged Podcast, Dani and Lexi sit down for a spirit-filled, energy-centred + enlightening conversation with Heather Orton.
Heather’s accolades run wide - she is a certified Reiki Master/Teacher, Shaman, Angel Therapy Practitioner®, CranioSacral Practitioner, Reflexologist, Yoga Nidra Instructor, + most importantly, (to balance those energetic talents) a loving wife + Mother.
Witnessing Heather’s work + care first hand, we know all too well that she has always had a very strong connection to the spirit world + believes the connection between the body, mind, + spirit is of utmost importance when it comes to maintaining our health and wellbeing. Knowi...2020-02-1946 min
The Supercharged PodcastEp. 10 Luka Symons Eating Like Our AncestorsIn Episode Ten of The Supercharged Podcast, we sit down with the ever magnetic, vibrant, + full-of-life Luka Symons to discuss our diet-driven society + take a closer look at what may be truly adding value + what may be potentially stripping our bodies from the important building blocks + nourishment that it needs for optimal health.
Luka is a pillar within the Canadian School of Natural Nutrition, a Holistic Nutrition Consultant, committed teacher, devoted Mother, wife, + is hands down one of the most passionate (+ whew, knowledgeable!) food leaders we have ever had the pleasure of knowing. You will find Luka’s approach to he...2020-02-1157 min
The Supercharged PodcastEp. 9 Malcolm Saunders The Art Of ChocolateIn Episode 9 of The Supercharged Podcast, we speak to Malcolm Saunders, the co-founder + creative visionary behind The Light Cellar, a magical shop in Calgary dedicated to all things superfoods, herbs, intuitive eating + nutrient elevation. For anyone that has ever been in this beautiful space, you know first hand the inspiration that naturally envelops you upon walking in the doors. At The Light Cellar you will find row upon row of alchemy, melt in your mouth chocolates, elixirs, tonics, + ferments, along with a team of amazing humans with serious plant knowledge. You are sure to leave The Light Cellar ready to...2020-01-311h 00
The Supercharged PodcastEp. 8 Stacey Irvine Let's Talk Skin HealthHere to empower the modern day woman to uncover the true beauty of wholesome, radiant health from the inside out, in Episode 9 of The Supercharged Podcast, we speak to Stacey Irvine, skin therapist, registered nurse specializing in functional medicine, teacher of yoga + meditation, mother of three beautiful girls, wife, + best of all - our dear friend.
Stacey has long been fascinated with the marriage of ancient facial techniques, plant medicine + the science of skin health. As a self-proclaimed life long learner, Stacey loves to study + share openly about what our skin reveals in regards to our own health, nutritional status...2020-01-2150 min
The Supercharged PodcastEp. 7 Dr. Michelle Van Der Westhuizen Functional Medicine for a Modern WorldIn Episode 7 of The Supercharged Podcast, we begin the second half of our first season with one of our dear friends, Functional Medicine Doctor (+ one of the most brilliant minds we have the honour of knowing), Dr. Michelle Van Der Westhuizen.
Dr. Michelle shares as part of her story: “The psychology behind health is so interesting. What does it take for someone to decide it’s time to make a change? For many, including myself, it means getting to the lowest of lows before we have the courage to modify our lifestyle + make the tough decision to take control of our h...2020-01-1446 min
The Supercharged PodcastEp. 6 Jilaine + Kailey Beddoe Community, Passion, + VulnerabilityIn this episode of The Supercharged Podcast we sit down with the Founders + Owners of Junction 9 Yoga and Pilates - brilliant teachers, community makers, + most importantly, our dear friends Jilaine + Kailey Beddoe.
It’s not just anywhere you can walk in + feel totally yourself, completely welcome + like you belong.
Within the walls of Junction 9, Jilaine + Kailey have created a space that you can not only find the best yoga + pilates classes taught by beautiful heart-led instructors, but a place where many call a second home - you actually do feel that warm + loved the moment you walk in the door.
Pu...2019-12-0551 min
The Supercharged PodcastEp. 5 Lisa Hewitt Pregnancy, Birth, + A Mother's IntuitionFor Lisa, the highly medicalized birth of her first child helped lead her to get more curious about her body, birth, + postpartum. Her experience ultimately helped shape how she would view + prepare for her following births + also guide her toward her passions + studies today.
As she prepared for her second and third births years later - she leaned in to the deep seated knowing that she had to let all of her learnings become her, knowing that birth is fierce, but a women’s intuition + innate wisdom is far more so.
As a holistic nutritionist for women, babies, + children as we...2019-11-211h 17
The Supercharged PodcastEp. 4 Amanda Spicer Tarot, Manifesting, + Your PowerAmanda Spicer, Founder of Pranic Forest Apothecary and visionary, artist + creator behind Solara Occulto Tarot believes we are at a crossroads right now where people are being highly activated, and are truly beginning to step in to our power as a collective consciousness.
We couldn’t agree more.
In this episode of The Supercharged Podcast we interview our dear friend Amanda Spicer - a frequency explorer of many cosmic talents. She is an energy + sound healer, Master Herbalist, facial reflexologist, aromatherapist, natural beauty expert, + cosmetologist (to name a few). In our discussions we shed light on tarot, a practice often mi...2019-11-1553 min
The Supercharged PodcastEp. 3 Carly Beaudry The Power Of The WombPainful periods, infertility, endometriosis, PCOS, fibroids, polyps, prolapse, incontinence, menopause, laparoscopic surgery, LEAP procedures. Any of these sound way too familiar? Women’s health is truly in an epidemic with the amount of dis-eases and imbalances experienced daily both on an acute and chronic level. Could it all just be a symptom of the disconnected way our society lives?
A powerful discussion with Carly Beaudry, as a women’s health advocate, leader, and practitioner, she has over 15 years of body work experience within Structural Integration, Holistic Pelvic Care™, + Arvigo Therapy™. Carly is also a Full-Spectrum Doula, and a radical humanitarian - our wor...2019-10-1849 min
The Supercharged PodcastEp. 2 Mitch Marchand EMF 101: The Invisible TruthHave a cellphone, smart TV, smart meter, live in the city, love your Wifi, or look out your window and see a cell phone tower? If you answered yes to any of these questions, this podcast is for you.
What is an EMF? Where do we find EMFs in our home and around us? What effect are EMFs having on us and our family short and long term?
In this eye opening interview with Mitch Marchand, founder of EMF Aware, certified Building Biology Electromagnetic Radiation Specialist, (with a background in Electrical Engineering too), Mitch answers all of these questions and mu...2019-10-061h 03
The Supercharged PodcastEp. 1 Caryn Kilback Vedic Meditation + MindfulnessHave you heard of meditation, but think that it’s just “not your thing” or you’d love to but you’re just too (hashtag) busy?
Do you consider running, swimming, cooking etc. your meditation?
Have you ever considered maybe you’re not doing it properly + it’s WAY more simple than you’ve been led to believe?
As an Ayurvedic practitioner, a Yoga instructor + now the only Vedic Meditation teacher in Canada, Caryn Kilback of Instill Meditation illuminates meditation with her soulful, poetic flare + the science to back it, in a way that the majority of us have not heard before.
Wh...2019-09-2754 min
The Supercharged PodcastThe Supercharged Podcast - TrailerWelcome to The Supercharged Podcast
You can expect to hear from some of The Gut Lab's most treasured health advocates, practitioners and doctors, go-to skin gurus, women’s health educators, meditation experts, community builders across the wellness space, + those business leaders creating some of your favourite natural, organic products too.2019-09-2700 min
Poolside PodcastEPS 035 Love your guts (Guests: Lexi Campbell and Danica Barthel)Welcome to the show Lexi and Dani. These two women are the co-owners and founders of The Gut Lab, a wellness company that is focused on products for a healthy gut. We talk about how important our gut health is and how it impacts every aspect of our life. The women share their story of growing up with bone broth and how they made bone broth cool. They evolved The Gut Lab from just bone broth to a whole array of health products including essential powders, tonics and superfood shakers. We talk about the power of stress and how to...2019-02-0550 min