Shows
Holistic High Performance PodcastMaking Self-Care a Priority for Athletes—with Whitney RoweWhere does self-care fall on your list of priorities as an athlete? Do you see it as a luxury? Or a necessary investment in your wellbeing? Whitney Rowe is a Canadian sprinter in training to make her first Olympic team. A graduate of Colorado Mesa University, she is a two-time All-American, two-time North American, Central American and Caribbean Silver Medalist and 12-time Rocky Mountain Athletic Conference Medalist. Whitney is currently training in Mount Holly, New Jersey, and she has been a professional track athlete since 2015. On this episode of Holistic High Performance, Whitney joins Daniel...2020-11-2735 min