Shows
Black Mental Health MattersSocial media and cognitive overload
Join us this Saturday as we celebrate the 3-year Anniversary of Black Mental Health Matters Show. Our topic for the show is 'Social Media and Cognitive Overload: Understanding the Impact on Mental Well-being.' Hosted by Amanda Eke, we have an incredible lineup of guests:
Dr. Kimya Nuru Dennis, Ph.D. - Founder and CEO of 365 Diversity
Ayomide Oluwagbenga - Writer, Foodie, Microbiologist
Kadia Iman - Artist & DJ
Dontay Williams - Founder & CEO of Mental Health On Purpose Inc.
Dr. Sonia Mitchell - Author, Edupreneur, Certified Business Mentor
Don't miss this engaging conversation about mental health. Tune in and...
2023-08-051h 16
Black Mental Health MattersManaging Seasonal Depression: Signs, Symptoms, and Effective Strategies
Join us this Saturday for the Black Mental Health Matters show as we tackle the important topic of Managing and Coping with Seasonal Depression. Explore the signs, symptoms, and effective strategies with host Erica Dolland and our esteemed guests, Dr. Joan Samuels-Dennis, Ph.D., RN-Psychotherapist, Trauma Recovery Specialist, and Dr. Kay Hubbard, Naturopathic Doctor. Don't miss this enlightening discussion on prioritizing your mental well-being. Tune in and take the first step towards a brighter, healthier you. See you there!
#blackmentalhealthmatters #mentalhealth #bmhm
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2023-07-2952 min
Black Mental Health MattersUnderstanding and Supporting Adolescents and Teenagers through a Trauma-Informed Approach
Join Sonia Harte this Saturday on the "Black Mental Health Matters" show as we focus on "Understanding and Supporting Adolescents and Teenagers through a Trauma-Informed Approach." Our guests, Workplace Wellbeing Consultant & Trainer Chou Hallegra and Social Worker & Author Dr. D’Quayvion D Cloud, LCSWA, will share insights and strategies to promote mental well-being in young individuals. Don't miss this impactful episode. Tune in to Black Mental Health Matters on June 10th at 10AM EST! #BlackMentalHealthMatters
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2023-07-2251 min
Black Mental Health MattersThe Role of Spirituality in Mental Health
Join us this Saturday for an enlightening discussion on Black Mental Health Matters. Hosted by Sista Oloruntoyin, this week's show features a special guest, Sonia Harte, a Licensed Spiritual Practitioner. Together, they will delve into the empowering topic of "The Role of Spirituality in Mental Health."
Discover the profound impact that spirituality can have on our mental well-being as we explore various aspects of self-care, resilience, and finding inner peace. Gain valuable insights, practical tips, and tools to enhance your mental health journey.
Don't miss out on this transformative conversation. Tune in to Black Mental Health Matters this Saturday...
2023-07-151h 08
Black Mental Health MattersDepression ,Anxiety and Child Mental Health
Join us on the Black Mental Health Matters Show as we dive into an important discussion on "Depression, Anxiety, and Child Mental Health." Our esteemed host, Cerissa A. Brown, will be joined by special guest Carla Carlisle, an Author, Mental Health Advocate, and Trauma Expert. Together, they will explore insights, share experiences, and provide valuable perspectives on these critical mental health topics. Don't miss this enlightening conversation that aims to raise awareness and promote understanding. Let's come together to prioritize mental health in our communities. #BlackMentalHealthMatters
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2023-07-0857 min
Black Mental Health MattersThe importance of sleep and rest in maintaining holistic mental health.
Join us this Saturday for a special edition of Black Mental Health Matters, where we'll be discussing the critical role that sleep and rest play in maintaining holistic mental health. Our host, Sonia Harte, will be joined by the esteemed mental health expert, Esther Bikoba, to explore the various ways in which getting sufficient rest and sleep can positively impact our mental and emotional well-being.
From the benefits of a consistent sleep schedule to the impact of sleep deprivation on our mental health, we'll be delving deep into the science behind the mind-body connection. If you're looking to prioritize...
2023-04-2554 min
Black Mental Health MattersUnpacking the Divide and Addressing Racial Inequity in Mental Health.
Join us on Black Mental Health Matters Show this Saturday where we will be discussing the Unpacking the Divide and Addressing Racial Inequity in Mental Health.
The show will be hosted by Sonia Harte, a Licensed Spiritual Practitioner, and will feature two guests: Dr. Camille Adams Jones, PMP, LMSW, CEAP, and Candance Willet, PhD, MPA, CHES (Navy Veteran).
We will delve into the racial disparities and inequities in mental health and the need for conversations around these issues. The guests will discuss ways to address these inequities and how to create more equitable access to mental health care for...
2023-04-091h 28
Black Mental Health MattersThe Role of Community and Social Support in Black Mental Health
Join us on Black Mental Health Matters show this Saturday hosted by Jasmyn Ruja as she talks to guests Sonia Harte, a Licensed Spiritual Practitioner, and Anne Diouf, a Volunteer Research Assistant with BMHM. Join us for an insightful conversation on the importance of community and social support in Black mental health. Together, they'll explore the ways in which community and social connections can positively impact mental health, as well as the unique challenges faced by Black individuals in accessing and receiving adequate support. Tune in to this episode of Black Mental Health Matters and discover how we can...
2023-04-091h 11
Black Mental Health MattersBuilding Resilience in Black Mental Health: Overcoming Adversity and Thriving
Join us at Black Mental Health Matters Today with our host Sonia Harte, a Licensed Spiritual Practitioner. In this episode, we're joined by Dr. Dquayvion D Cloud, a Licensed Social Worker, as we discuss the importance of building resilience in Black Mental Health. Through this conversation, we will explore ways to overcome adversity and thrive.
Join us as we delve into this critical topic.
#blackmentalhealthmatters #mentalhealth
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2023-04-0956 min
Black Mental Health MattersThe State of Mental Health of Female Practitioners
Join our host, Trinity Thompson, as she talks to two amazing guests, Imani Dillion, a Licensed Marriage and Family Associate, and LaDawn Thompson, a Parent Support Specialist, for an in-depth discussion on the importance of women in the field of human services maintaining their own mental health and wellness.
During this episode, our guests will share their personal experiences and insights on the unique challenges faced by female mental health practitioners, and how they can prioritize their own mental health while supporting their clients. We will also explore practical strategies for self-care and burnout prevention.
So don't miss out...
2023-03-191h 19
Black Mental Health MattersThe African Family ,representation ,identity and diversity.Join us this Saturday for a special episode of Black Mental Health Matters in honor of African History Month! Hosted by Sista Oloruntoyin, a psychosocial counselor, justice advocate, and co-founder of the Black Community Coalition for Justice & Self-Defense, this episode will explore the African family's representation, identity, and diversity.
We're excited to welcome our incredible guest to the show, Esther Bikoba, a freelance sales executive and mental health advocate. Together, we'll dive deep into the complex and nuanced issues facing the African family and the impact on mental health.
Don't miss this important conversation! Tune in this Saturday and...
2023-03-191h 01
Black Mental Health MattersHolistic approaches to managing anxiety and stress
Welcome to this Saturday's show on Black Mental Health Matters, hosted by Jasmyn James. In this week's show ,we have two special guests joining us to discuss holistic approaches to managing anxiety and stress.
First, we have Sonia Harte, a Licensed Spiritual Practitioner from Barbados. Sonia brings a unique perspective to the conversation, drawing on her experience as a practitioner of spiritual healing to discuss how it can be an effective way to manage anxiety and stress. She will share her insights on how spirituality can help individuals cope with difficult emotions, find inner peace, and promote overall well-being.
...
2023-03-191h 13
Black Mental Health MattersThe Psychological and Cognitive Impact of Covid 19 on BIPOC communitiesJoin us on Black Mental Health Matters show as we delve into this incredible topic: '' The Psychological and Cognitive Impact of Covid 19 on BIPOC communities .'' Do you have any questions or thoughts to share below? #blackmentalhealthmatters #mentalhealth #BMHM
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2023-03-121h 17
Black Mental Health MattersHow to move our minds and bodies through griefJoin us in this week's Black Mental Health Matters episode as our Host Rhyana Ebanks-Babb talks with our Guest Shyrah Barnett , a wellness speaker and Facilitator and Mairo Ahmadu, a Mental Health Advocate and Psychotherapy student on "How we move our bodies through grief." Tune in for an informative and insightful discussion on this topic! #blackmentalhealthmatters #mentalhealth #bmhm
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2023-03-021h 16
Black Mental Health MattersHow to immunize yourself against anxiety and excessive stress.
Ladies and gentlemen, welcome to this week's episode of your favorite show, the Black Mental Health Matters, where we bring you the latest insights and strategies for enhancing your mental well-being. Our esteemed host, Esther Bikoba, is a talented Freelance Advertising Sales Representative holding a Bachelor's degree in Psychology and Sociology. She is joined by a distinguished guest, Dr. D'Quayvion D Cloud, LCSWA, an accomplished Social Worker and Author with a wealth of knowledge and experience in the field. Together, they will delve into the critical topic of immunizing oneself against anxiety and excessive stress, providing...
2023-02-2258 min
Black Mental Health MattersThe impact of trauma and adversity on mental healthIn this week's Black Mental Health Matters Show, our Host Sonia Harte , a Licensed Spiritual Practitioner talks with Canadian psychotherapist Dr. Joan Samuels-Dennis, Ph.D. ,they delve into the impact of trauma and adversity on mental health.
Dr. Joan is an award-winning speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Tune in for this special episode!
#blackmentalhealthmatters #mentalhealth #blackhistorymonth
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2023-02-1159 min
Black Mental Health MattersStress and burn out: how to better cope as Mental Health ProfessionalsIn this week's Black Mental Health Matters Show, our Host Rhyana Ebanks-Babb talks with Clara Suros, Osomwonken Josephine, and Shyrah Barnett.
They dive into less talked about conversations on the toll of stress and burnouts among Mental Health Professionals.
Tune in for an insightful discussion this Saturday!
Get involved and fill out our survey below:
https://forms.gle/kc52973LJQ4sepNC8
#blackmentalhealthmatters #MentalHealth #BMHM
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2023-01-281h 16
Black Mental Health MattersHow Nature influences your Mental wellbeingTopic: How Nature influences your Mental wellbeing
Hosted by: Erica Dolland
Guest: Sonia Harte Title: Licensed Spiritual Practitioner
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2023-01-2150 min
Black Mental Health MattersBlack Family Mental HealthJoin us on a special episode focusing on Black Family Mental Health
Host: Trinity Thomson
Show Duration: One Hour
Time: 8AM CST/9AM EST/6AM PST/2PM GMT/5PM EAT/3PM WAT/4PM SAST
Guests: Imani Dillon a Licensed Marriage and Family Therapist Associate, Deonte Carter, a Victim Advocate and M.Ed. Student of Counselling and Clay Rojas a USMC Veteran.
#BlackMentalHealthMatters #mentalhealth #BMHM
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2023-01-141h 06
Black Mental Health MattersDestigmatizing Alternative Methods to Health and WellnessDestigmatizing Alternative Methods to Health & Wellness
Hosted by Mekaya Williams-Franklin
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2023-01-071h 16Black Mental Health MattersSetting your self-care intentions for 2023Self care intentions for 2023
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2023-01-0450 min
Black Mental Health MattersAddiction and Mental HealthJoin us on Black Mental Health Matters on a special episode focusing on Addiction and Mental Health. Drug addiction may lead to mental illness or vice versa. Would love to hear your thoughts below.
Hosted by Elsa Afework
#blackmentalhealthmatters #mentalhealth #BMHM #Addiction #mensmentalhealth
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2022-12-2429 min
Black Mental Health MattersMental Health workers and professionals role in increasing Health Equity and improving Community Mental HealthBlack Mental Health Matters:
How can Mental Health workers and professionals increase health equity and improve our community's mental health?
Mental Health professionals have a big role to play in helping bridge the gap and reduce the disparities that exists when it comes to access of mental health services in BIPOC communities.
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2022-12-2457 minBlack Mental Health MattersDepression and Poor Mental Health in Teenagers Part 2Depression and Poor Mental Health in Teenagers Part 2
Hosted By Rhyana Ebanks-Babb
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2022-12-241h 02
Black Mental Health MattersDepression and Poor Mental Health in Teenagers Part 1Depression and Poor Mental Health in Teenagers Part 1
Hosted By Rhyana Ebanks-Babb
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2022-12-2400 min
Black Mental Health MattersDiscussing Holistic treatment in our communityTune in to another episode of Black Mental Health Matters where we engage in a candid conversation on ''Discussing holistic treatment in our community: Wellness and racial healing in our community. This is episode is proudly Co-Hosted by Mekaya Williams-Franklin and Itiyopiya Ewart M.A.T, MSW and we are delighted to have Dr. Tonicia Freeman-Foster as our special guest.
Do you have any questions or comments? Please drop them below and share with others to get involved!
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2022-12-221h 00
Black Mental Health MattersDepression ,Anxiety and Child Mental HealthJoin us at Black Mental Health Matters show Saturdays as we delve into this important topic: ''Depression ,Anxiety and Child Mental Health'' Do you have any questions or comments to share? Please drop them below and get involved.
Hosted By Cerissa A. Brown
Special thanks to our guest Carla A. Carlisle
#blackmentalhealthmatters #mentalhealth #BMHM
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2022-12-2157 min
Black Mental Health MattersAging and Mental HealthJoin us on Black Mental Health Matters in a special episode focusing on Aging and Mental Health How does aging affect mental health? There is evidence that some natural body changes associated with aging may increase a person's risk of experiencing depression. Recent studies suggest that lower concentrations of folate in the blood and nervous system may contribute to depression, mental impairment, and dementia. Join the conversation below and share your thoughts and questions.
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2022-12-2157 min
Black Mental Health MattersNew Healthcare Policies and Crisis ResourcesTopic: New Healthcare Policies and Crisis Resources
Black Mental Health Matters is an international mental health advocacy movement registered as a non profit corporation in Texas , United States to dispel myths, network Mental Health Professionals, encourage open dialogue around Mental health among Black Communities, eradicate stigma and provide an enabling environment for people suffering from depression, anxiety, PTSD,PTSS or trauma to heal. Each Saturday at 5PM EAT/2PM GMT Black Mental Health Matters runs a weekly show focusing on different aspects of Mental Health.
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2022-12-211h 07