Shows
LabRat Foiler Podcast028_Nicolas Caillou: F-One Frigate Designer | The Parawing has the Right DNA for SuccessIn this conversation, Nicolas Calais, the designer of the F1 frigate, shares his extensive journey through the world of water sports, from his early days of surfing to becoming a leading designer in the kite and hydrofoil industry. He discusses the evolution of water sports, the challenges faced in designing the F-One Frigate parawing, and the importance of teamwork in product development. Nicolas emphasizes the balance between performance and usability, particularly in the design of the Frigate parawing, and shares insights into the future of parawings and accessories.
We also discuss the latest innovations in parawing design...
2025-11-241h 37LabRat Foiler Podcast027_Francesco Maffei: Designing the Ultimate Parawing Board Quiver for Parawinging with Frank BoardsIn this episode, I sit down with Francesco Maffei to chat about his journey—from growing up as a young surfer in Italy to becoming one of the go-to shapers for custom parawing boards. We talk about how board sports have evolved, why custom parawing boards are blowing up right now, and all the little details that actually make a board feel good under your feet: volume, thickness, stability, shape… all the nerdy stuff we love. We then jump straight into a full design consult where Francesco walks through how he approaches building a quiver that actually matches a ride...
2025-11-161h 51LabRat Foiler Podcast026_Aliaj Valic: How Triple Seven Is Redefining Parawing TechnologyIn this conversation, Aljaz Valik shares his journey from a childhood immersed in aviation to becoming a prominent figure in the parawing design industry. He discusses his competitive background in paragliding, the transition to kite design, and the evolution of foiling.
Aljaz highlights the innovations in parawing design, particularly the differences between single and double skin wings, and the unique features of his products. He emphasizes the importance of material choice and the feedback from riders in shaping the future of parawings.
We discuss the advancements and innovations in parawings, focusing on material choices, performance...
2025-11-021h 27LabRat Foiler Podcast025_Patrick Rebstock: Exploring the World of Downwinding with the ParawingIn this conversation, Patrick Rebstock shares his journey from traditional board sports to downwinding and now into parawinging. He discusses the importance of safety, understanding local geography, and the differences between groundswell and windswell. Patrick emphasises the need for preparation and knowledge of conditions to ensure a successful and safe downwinding experience. We discuss the intricacies of foiling, particularly focusing on the techniques and skills required for effective downwinding with a parawing. We explore the importance of understanding energy dynamics in the ocean, the process of packing down the parawing, and the role of the paddle in enhancing the...
2025-10-211h 28
Foil The WorldDaniel Paronetto aka FoilRat / The Parawing EncyclopediaIn this engaging conversation, Brian Finch and Daniel Paronetto discuss the ins-and-outs of all things parawing and delve into exploring its mechanics, brands, specific use cases and the differences between kiting, winging, SUP Downwind and parawing.They discuss the importance of community support in the sport, the learning curve forbeginners, and the impact of wind conditions on performance. Daniel shares insights on variousparawing models, the historical context of the pocket wing, and practical tips for masteringdownwinding. The discussion emphasizes the significance of time on foil for progression and
2025-10-141h 35LabRat Foiler Podcast024_Jon McCabe: Inside the Parawing Revolution: Gear, Flow, and Ultimate Freedom on the WaterIn this episode, I talk with Jon McCabe, one of Maui’s most experienced multi-sport foilers, to unpack his evolution in Parawinging — from his roots in kiting to the cutting-edge gear shaping where the sport is heading.
Jon and I dive deep into advanced Parawing techniques, gear setup, and the fine-tuning that helps you get the most out of your foil, board, and bar system. We talk about mastering the stow and throw, finding flow state on the Parawing, and why this discipline feels like the ultimate blend of kiting, winging, and foiling.
We also brea...
2025-10-051h 57LabRat Foiler Podcast023_James Casey: What is The Easiest Way to Start Downwinding? Parawinging vs Winging vs SUP vs FoilDriveIn this episode, I sit down with James Casey to explore the exciting world of downwinding and parawinging. James shares his journey from different water sports into foiling, we dive into the emergence of the parawing, its advantages for downwinders, and the unique dynamics of light wind sessions. We also cover important safety considerations and talk about the future of downwinding with parawings, making this a valuable conversation for anyone passionate about water sports. James discusses innovative techniques, self-sufficiency on downwind runs, and how foil selection impacts performance. He shares insights from recent races and reflects on where power...
2025-09-241h 38LabRat Foiler Podcast022_Kyle Maligro: Creativity and fun on the ParawingIn this episode of the Lab Rat Foiler Podcast, we sit down with ex-pro bodyboarder, lifelong ocean frother, and now dedicated parawinger Kyle Maligro. From growing up in Hawaii chasing waves on a boogie board, to a long career on the professional bodyboarding scene, Kyle has lived his life in the water. These days, he’s channeling that same passion into the world of parawinging, with unmatched creativity and stoke. We dive into Kyle’s journey from the early days of prone foiling (and the brutal wipeouts that came with it), to the discovery of wing foiling, experimenting with gear...
2025-09-091h 43LabRat Foiler Podcast021_Brandon Scheid: Step by step Process to Succeed on the ParawingIn this conversation, I sit down with Brandon Scheid to explore his journey through the world of water sports, including kiteboarding, paragliding, and his newly discovered passion for parawinging. We discuss the challenges he faced after a life-altering accident, his recovery process, and how foiling played a crucial role in his healing. The conversation also dives into the evolution of parawinging, his insights on getting into the sport the right way, and the importance of setting yourself up for success, understanding gear, and overcoming the challenges beginners often face. He emphasizes the significance of choosing the right wind conditions...
2025-08-271h 35LabRat Foiler Podcast020_Cash Berzolla: Can the Parawing Unlock a New Frontier in Big Wave Foiling?We’re back from Hood River, and this legend inspired me to restart recording the podcast. Coming home from summer in the Gorge to winter in Australia left me feeling flat, and I was struggling to find the motivation to record again. But as soon as this ripper agreed to come on, the spark returned instantly.
On the trip, I had the chance to meet the Armstrong crew in the Gorge and watched Cash throw down some wild tricks on the parawing. Here is the Armstrong Team strike mission video at The Gorge: https://www.youtube.com/wa...
2025-08-171h 10LabRat Foiler Podcast019_Greg Falck from Omen Foils: Creative Mind Talks ParawingingIn this episode we talk with Greg Falck from Omen Foils (omenfoils.com). Greg has been loving riding the Parawing lately and has come up with some interesting ideas on topics like: harness connections, the use of leashes and how we can improve our stowing techniques with additional accessories.
Greg’s background as a mechanical engeneer, work experience as a Designer at Ocean Rodeo and material scientist at Aluula Composites generated many talking points about the future of Parawinging materials, what is possible, and how these product can evolve.
Greg shares great riding tips on st...
2025-07-061h 47LabRat Foiler Podcast018_Bowen Dwelle: Why should wingers transition into ParawingingIn this episode, we dive into Parawinging through the lens of Bowen Dwelle, a seasoned sailor and San Francisco native with decades of experience across various wind-based sports, including windsurfing, kitesurfing, kitefoiling, and wingfoiling. His deep-rooted connection to the bay serves as a backdrop for our discussion, where we explore the foiling scene in San Francisco and the unique riding styles that Parawing is opening up.
Bowen shares his insights on the evolution of Parawing riding styles, highlighting how the sport continues to innovate and adapt, with new techniques and approaches emerging. We also cover essential gear...
2025-06-291h 35LabRat Foiler Podcast017_Dave West: Has His Views On Parawinging Changed?In this episode featuring Dave West, we dive deep into the advantages of parawinging compared to SUP downwinding. Dave is a professional, multidisciplinary foiler who recently released a series of three videos documenting his experiences learning how to parawing, which sparked considerable controversy online. His polarizing views have generated engaging discussions that we explore in this lively debate.
In addition to our banter, we discuss skateboarding drills to improve your parawing handling skills, Dave’s pro model, The Cypher, which is an excellent choice for parawinging, and the current state of the major downwinding racing scene in Ha...
2025-06-221h 34LabRat Foiler Podcast016_Elliot Leboe: He’s seen it all and chose the Parawing! Why?Elliot has played a significant role in my development in boardsports. When I first began watching early kiteboarding films, I never imagined I would find myself participating in a podcast with the man behind the camera. Elliot has witnessed and experienced so much throughout his professional boardsport career, both in front of and behind the lens. Hearing his excitement about Parawinging serves as a true validation for me that I’m on the right path.
In this podcast, we cover a wide range of topics, including the beginnings of kiteboarding and how he and his roommate, Lou Wa...
2025-06-161h 39LabRat Foiler Podcast015_Greg Drexler: The Man That Changed Foiling With The ParawingIn this episode we speak with The Man, Greg Drexler. Greg change the world of foiling in August, 2024 when he launched the very first parawing. What happened after that was absolutely incredible. Never have we seen such uptake of a new foiling discipline, where from one day to the other the entire foiling industry had to recalibrate and reconsider their R&D plans for the upcoming year. And so the race was on to catch up…
Greg will give you an amazing insight into everything that led to his first launch, his thinking, his successes, his failures an...
2025-06-081h 20LabRat Foiler Podcast014_Gwen Le Tutour: Foiling Coach All In On Parawinging?In this episode we speak with Gwen Le Tutour, who is a filmaker, YouTuber, and an incredible foiling coach. Gwen’s story started from his love of the ocean and sea life concervation. After working on the Sea Shepherd, Gwen took a punt and started an extremely popular YouTube Channel with Damian Leroy. His foiling journey is not only inspiring but one filled with perseverance, passion and knowledge.
Gwen shares his Parawing techniques to get on foil, how to find the sweet spot when stowing, and shares an amazing perspective into learning how to downwind. His professional ap...
2025-06-011h 11LabRat Foiler Podcast013_Ken Adgate: Expert Parawing techniques, tips, hacks and modifications!In this episode we speak with Ken Adgate an Ozone ambassador and Mikeslab foils team rider. Wow, this episode is packed with so much information and sits at the top shelf for those seeking to learn new moves, riding tips, parawing mods… this list is long. Ken shares step by step brake-downs of fundamental moves like jibes, land drills and stowing, and keeps the good stuff coming with more advanced techniques like tacking, downloops, sinker starts.
I learned so much from Ken and I’m stoked he will be in Hood River during the same time I’ll be...
2025-05-251h 20LabRat Foiler Podcast012_Keith Teboul from KT Boards: Dissects His Board Line Up For ParawingingKeith Teboul is a legendary shaper from Maui who has seen it all and experienced it all. Now parawinging has arrived and the froth levels are high in Maui for this new discipline. “This has been everyone’s dream, to ride an endless wave in the open ocean. What is next?” His thirst for innovation has created a magnetism for riders like Kai Lenny, Kane de Wilde, Elliot Leboe, Ian Walsh, Annie Reickert, Cody & Levi Young, Marcilio Browne, Levi Siver, and many more, to support his vision and help drive this evolution forward. His passion for water sports drives Keith...
2025-05-1845 minLabRat Foiler Podcast011_Gavin Blake: YouTube Parawing Reviewer Compares Each BrandGavin Blake is foiler with a mission. The sole purpose of his YouTube channel is to raise money for Bear Cottage, the Children's Hospice based in Sydney. Gav has gone a step further and launched an online auction to raise money in a creative way. Gav is auctioning a complete Code setup (980S, 142AR tail, medium fuse and 85cm mast) through his YouTube channel from the 10th - 17th of May, check out the link to bid on this incredible setup: https://www.youtube.com/watch?v=5J2ynvVDu2Y
Gav is also one of the most...
2025-05-111h 23LabRat Foiler Podcast010_Dom Zimmermann: Designing the Ozone Pocket Rocket ParawingDom Zimmermann is the Head of Design at Ozone. Zimmermann has the onerous responsibility for designing all the kites, wings and now, of course, the Parawings for Ozone! In this episode we discuss everything that went into designing the Ozone Pocket Rocket, it’s key features and characteristics as well as Dom’s vision for Parawinging in the Future, his Pro Rider’s froth levels and why the Parawing is the next big thing in foiling.
Don’t forget to subscribe for more foiling tutorials, down winding tips, and parawing techniques to elevate your water sports skills. Comment...
2025-05-041h 14LabRat Foiler Podcast009_Steve Tobis: Early Parawing Adopter Shares Stories, Tips and TechniquesSteve Tobis is an early adopter of the parawing and has been progressing his skills and gear knowledge at an extremely fast pace. In this episode Steve shares endless tips on how to start sinker boards, how to ride waves, his impressions on the first three parawings released into the market and much, much more. His involvement in water sports from an early age has given him a unique skill set to progress at an exponential rate and you will learn heaps from this conversation. It was great to touch on the wind sports culture in Maui, his forecast...
2025-04-271h 11LabRat Foiler Podcast008_Grant Hasselbach: 270 Board Shaper Talks About Parawing Specific Board DesignGrant is an open minded board shaper who has deep understanding of fluid dynamics and a keen eye for detail and innovation. Grant recently got bitten by the parawing bug and has been working on interesting shapes for this new discipline. In this interview Grant shares the key design characteristics of a good parawing board, he talks about what makes a good waterman, and touches on how heavier riders can get the most out of parawinging. It was a pleasure to chat to this foil frother and I learned heaps from this chat. Unfortunately we lost video for some...
2025-04-211h 07LabRat Foiler Podcast007_Ewan Jaspan: Introduces the newest Parawing on the market. The Naish Morph!Ewan is a good friend and an amazing athlete. Three times Kite Park League Champion, Kite Designer at Naish and a hell of a foiler. Ewan talks about Naish’s newest creation, the Morph Parawing. We touch on the main design features of this new Parawing, it’s innovative pulley system through to land drill to help new comers gain confidence behind the Parawing, board choices for Parawinging and tips for people going to Hood River to Parawing. It was a pleasure to interview a mate who has achieved so much success in this competitive industry. Don’t forget to sub...
2025-04-131h 16LabRat Foiler Podcast006_Sven Mayer: Is Parawinging possible for riders over 100kgs???Sven Mayer is an early adopter of Parawinging being one of the first foilers to gain access to both the BRM and the FLOW. Sveny shares his experience with both brands, the pros and cons of each parawing, as well as the struggles and advantages of heavy riders (100kg+) entering the sport. We talk about board design and foil choices for the heavier riders and Sveny gives heaps of tips and tricks for the taller/ heavier riders entering the sport. Is parawinging really doable if you’re 100kgs and over? What gear is the best for riders over 100kgs? Ca...
2025-04-071h 15LabRat Foiler Podcast005_Dylan Shewfelt: From The X-Foils PodcastDylan is an experienced all-round foiler with an amazing background in kitesurfing. His ability to transition between different foiling disciplines has sped up his progression in Parawinging and helped him evolve at a very rapid pace. In this episode Dylan and I chat about various parawinging techniques likes gybing and sinker starts, he tells us the story about how he lost a parawing in the water and dissect the latest parawings in the market.
Don’t forget to subscribe for more foiling tutorials, down winding tips, and parawing techniques to elevate your water sports skills. Leave a co...
2025-03-301h 44LabRat Foiler Podcast004_Felipe Rezende: Flow D-Wing Parawing DesignerFelipe is the founder of Flow Paragliders and the parawing designer of the Flow D-wing. Felipe talks about his amazing journey in starting a paragliding company, his interest in foiling and what led him to design and launch a parawing into the market. He shares a lot of knowledge on the technical side of parawinging and his forecast for parawinging in 2025.
Don’t forget to subscribe for more foiling tutorials, down winding tips, and parawing techniques to elevate your water sports skills. Leave a comment or question below, and share your own experiences with foiling in the op...
2025-03-281h 20
Foil Life Podcast by SFTEpisode #91 - Daniel Paronetto aka Foil RatThis episode is brought to you by Villa Carina Apartments in beautiful Bonaire. On this episode, we chat with Daniel Paronetto, aka Foil Rat, who joins us to share his deep dive into parawing with a focus on safety, skill-building, and slick tricks—perfect for foilers ready to shred smarter!Safety first: Daniel shares life vests, beacons, and tourniquets as must-haves after a near-miss tale, urging prep for offshore runs.The learning curve: From Luc’s first session to Daniel’s kite-to-parawing shift, it’s all about patience and bigger boards.Tips and tricks: Sync foil pump...
2025-03-271h 11
LabRat Foiler PodcastLIVE Parawing Weekly Q&A EP003This will be a weekly catch-up where I will answer any questions you guys send me about Parawinging. Feel free to send them through direct message on Instagram or directly on the chat during the live. Hoping to answer as much as I can in 30 minutes 🤙 Instagram: @foilrat #Foiling #Parawinging #DownWinding #winging #kitefoil #OceanSwells #WaterSports #ExtremeSports
2025-03-2215 min
LabRat Foiler Podcast003_Balz Muller: Explains how to go big on the ParawingAn incredibly energetic podcast with one of the most creative foilers in action today. Balz Muller is the perfect example of a 'Lab Rat Foiler' with his willingness to experiment with everything that foiling has to offer.
Don’t forget to subscribe for more foiling tutorials, down winding tips, and parawing techniques to elevate your water sports skills. Leave a comment or question below, and share your own experiences with foiling in the open ocean!
Keep the comments coming as it helped me heaps from the first video!
@foilrat on Instagram
En...
2025-03-131h 26
LabRat Foiler Podcast002_Josh Ku: Professional foiler experimenting with the ParawingIn this episode we dive deep into Josh's new interest in Parawinging and share tips and tricks to get him started on the right foot as he waits for his new Flow Parawing to arrive!
Keep the comments coming as it helped me heaps from the first video!
@foilrat on Instagram
Don’t forget to subscribe for more foiling tutorials, down winding tips, and parawing techniques to elevate your water sports skills. Leave a comment or question below, and share your own experiences with foiling in the open ocean! Enjoy the vibes!
2025-03-1348 min
LabRat Foiler Podcast001_Cynthia Brown 'Cynbad': Parawing OG and watersports legendIn this inaugural episode we talk with a Parawinging OG who has seen the sport grow from day one: Cynthia Brown (aka Cynbad).
Keep the comments coming as it helps me understand what you'd like me to cover next!
@foilrat on Instagram
Don’t forget to subscribe for more parawinging tutorials, podcasts, and techniques to elevate your water sports skills. Leave a comment or question below, and share your own experiences with foiling in the open ocean! Enjoy the vibes!
2025-03-131h 15