Shows
The 2 LADS PodcastAubrey MarcusThis week the lad's close out season 2 with Aubrey Marcus (IG: @aubreymarcus). Aubrey currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in medicine, business, spirituality, athletics, and philosophy. He has been featured on the cover of Men’s Health, is the host of Fit For Service, and is the author of the NYT Bestselling book Own The Day, Own Your Life from HarperCollins.If you ask Aubrey the cause he is most passionate about, it is raising awareness for psychedelic medicine, through organizations like MAPS.org and Heffter Institu...2022-03-151h 02The 2 LADS PodcastBEQOMINGThis week the lads talk to Azrya & Benjamin Bequer of BEQOMING. www.BEQOMING.meIG: @BEQOMINGIG: @AzryaBequerIG: @BenjaminBequerAzrya and Benjamin Bequer are the co-founding stewards of BEQOMING, a platform that provides transformational tools, media, and experiences to help people see beyond the veil of who they thought they were supposed to be and awaken their full-spectrum aliveness. They also co-authored a book titled BEQOMING: Everything You Didn’t Know You Wanted. To purchase the special edition hardcover (not available on Amazon) please visit www.BEQ...2022-03-081h 36The 2 LADS PodcastDr. Drew RamseyThis week the lads talk to Dr. Drew Ramsey: Food Shrink, Nutritional Psychiatrist and Medical Adviser at Men's Health Magazine. Drew Ramsey, M.D. is a psychiatrist and author of Eat To Beat Depression and Anxiety. He co-hosts Friday Sessions, an IGTV series on male mental health for Men’s Health Magazine and delivered three recent TEDx talks, a video series with Big Think, and the BBC documentary Food on the Brain.To learn more about Dr. Drew Ramsey, Visit his website: https://drewramseymd.com/ Follow him on Twitter: https://twitter.com...2022-03-011h 06The 2 LADS PodcastRich RollThis week the lads talk to Rich Roll. Rich is a vegan, ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.To learn more about Rich...Visit his website: https://www.richroll.com/Follow him on Twitter: https://twitter.com/richroll And on Instagram: https://www.instagram.com/richroll/ Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcastAnd if you like...2022-02-221h 07The 2 LADS PodcastTeal SwanOn this week's episode the lads talk to spiritual teacher Teal Swan. Teal’s work has been a huge influence on the lads, helping both Daniel and Leggy when they went through difficult breakups. The conversation also touches on how Teal discovered her spiritual path, how to get better at not reacting when triggered, and finally her perspective on the dance/fight between the masculine and feminine in today's culture.To learn more about Teal...Visit her website: https://tealswan.com/ Follow her on Twitter: https://twitter.com/_tealswan An...2022-02-1556 minThe 2 LADS PodcastCommunicationThis week we're back to Daniel and Leggy discussing another deep topic "Communication." The lads -- together in the same room for the first time this season -- discuss why communication is the backbone of any relationship; and why listening to our emotions, our truth and being able to communicate it ultimately sets us free regardless of the outcome.JUMP TO: (22:34) Main Topic of "Communication"Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcastThanks to our SPONSORS:...2022-02-081h 16The 2 LADS PodcastDuncan TrussellThis week the lads talk to comedian and psychonaut Duncan Trussell about consciousness, psychedelics, realizing you've moved the wrong town -- and what it means to be a man in 2022. To learn more about Duncan...Visit his website: http://www.duncantrussell.com/Follow him on Twitter: https://twitter.com/duncantrussellAnd on Instagram: https://www.instagram.com/duncantrussell Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcastAnd if you like the show, tell a friend!Thanks to our...2022-02-011h 15The 2 LADS PodcastFearDaniel & Leggy discuss fear and what we can learn from it. Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcastThanks to our SPONSORS:BetterHelp: The 2 LADS Podcast listeners get 10% off their first month. Visit: https://betterhelp.com/2ladsSEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. Before It Happened Podcast: Tune into one of our favorite podcasts, hosted by Donna Loughlin and remember to rate & review! Before It Happened is available wherever you get your podcasts. Instagram: @BeforeItHappened2022-01-251h 14The 2 LADS PodcastEpisode 17: Peter Crone, the Mind ArchitectWe have been thinking about how we can level up the podcast and what better way to add to the conversation than by bringing in people we admire and that we can learn from as guests. As the saying goes... "If you’re the smartest person in the room, get out of the room."This week we talk to Peter Crone, the mind architect. Peter is a writer, speaker and thought leader, specializing in spiritual freedom, mental peace and physical vitality. He has worked with world-class entertainers, pro-athletes and global organizations, such as Ari...2022-01-181h 17The 2 LADS PodcastPsychedelics, Part 2This week, the 2 LADS take a helicopter to the top of the mountain to get a look at their best selves. That helicopter being metaphorical of course, or possibly hallucinogenic, as Daniel and Leggy get back into a discussion on psychedelics, a.k.a. journeying and plant medicine. This time, they break down the various types of plant medicine including heart, spirit and body. Their main takeaway being that the ultimate goal in dabbling in these psychedelics is to better see yourself in order to work through your traumas and be a better person. Enjoy the trip!
The https://the2...2021-11-0940 minThe 2 LADS PodcastBreakups, Part 2Leggy and Daniel revisit the topic of breakups in this week’s episode of 2 LADS, but first they check in with Daniel at an 8 while working on location in South Africa and Leggy at a 7.5 and discussing some recent activity on social media and concluding that the podcast won't be for everybody. Then the 2 LADS get back into breakups—a conversation they started earlier in the season—and how they believe you can use the pain of breakups to build yourself up stronger. They also discuss going into relationships consciously trusting that you’ll be ok even if it doesn’t...2021-11-0245 min
Before It HappenedA New Wave of Manning Up With the 2 LADS Daniel Sharman and Leggy LangdonFirst, we had The Beatles, then we had the 80s New Wave, and now we have The 2 LADS, a couple of young expat British artists in Los Angeles whose life mission is to advocate for mental health and the well-being of men across the world. In this episode of Before IT Happened, our host Donna Loughlin sits down with Daniel Sharman and Christian “Leggy” Langdon, creators and hosts of The 2 LADS Podcast. Donna gets the pair to open up about their upbringing, life experiences, emotional growth, spiritual wellness, and the importance of intimacy and community building for men. The worl...2021-10-2844 minThe 2 LADS PodcastLove, Part 2After catching up on what they’ve been doing since their last check in—journeying, seeing psychics, visiting family, and filming on location among other things—Leggy and Daniel revisit the topic of love in this episode. This time they focus a little more on the unconditional variety and discuss whether love without expectations is even truly achievable or not and how Jesus, their dogs and glory supporters relate. The LADS also discuss what it means to ‘live in love’ and determine that we’re all nuts and we’d be better off if we’d just lead with that. The...2021-10-2648 minThe 2 LADS PodcastDating Apps, Part 2To say that dating apps are the same as meeting someone in real life is bollocks according to the 2 LADS. We learned that last week in the first part of their discussion on online dating. So go back and have a listen to that now if you missed it. Then come settle in for the second part of the discussion where Leggy gets into his personal experience with dating apps, Daniel recounts a few more adventures from his own online dating days and the LADS continue to work through why they believe dating apps are all taste and no...2021-10-1929 minThe 2 LADS PodcastDating Apps, Part 1In the first part of another 2-part discussion, the 2 LADS go a little lighter with the topic of dating apps, including Daniel’s experiences with them and why he says they felt more powerful than drugs. Daniel also explains what the terms somatic and corpsing mean while Leggy talks about being impulsive and how he feels about meditation. Come back next week when the lads continue the discussion, getting into Leggy’s experiences with online dating along with a few more dating app shenanigans from Daniel. The 2 LADS podcast tackles big topics with brutal honesty and vulnerability; repla...2021-10-1252 minThe 2 LADS PodcastJudgement, Part 2In the second part of Daniel and Leggy’s discussion on judgement, the 2 LADS conclude that judgement can be a dead end in any relationship, then they talk through ways to recognize when and why we are judging a situation in order to find a healthier and more productive pathway forward. They also explain why they believe it’s important to investigate where our own judgment comes from and recognize that we all have the capacity to do the things we’re judging. Daniel sums up his thoughts saying, “You’re always a foot away from the ditch.” And Leggy offers...2021-10-0538 minThe 2 LADS PodcastJudgement, Part 1The 2 LADS start this 2-parter off with a discussion on the never-ending stress of pushing yourself beyond your comfort zone while Leggy checks in at a 2 and a 9. Then Daniel and Leggy dive into a deeper discussion on judgment and whether it’s helpful, relevant or even necessary in modern society. The 2 LADS also talk about what makes Leggy act like a lizard, judgement loops, narcissists and sociopaths. And as is becoming a bit of a pattern, Leggy judges Daniel’s mic etiquette. So stick around and then stay tuned for Part 2 out next week with more on the topi...2021-09-2843 minThe 2 LADS PodcastAddiction, Part 2In this second part of the 2 LADS’ discussion on addiction, Leggy goes deeper into his own journey with drugs and alcohol, from working out why he couldn’t walk away from drugs in his teens and twenties to how he thinks about addiction now and what has helped him move past it. The 2 LADS also talk about the role pain and trauma play in addiction and the pattern of seeking short-term relief over truly facing trauma and healing the pain that comes from it. Daniel also talks about finding balance and what he thinks we should all be doing to m...2021-09-2140 minThe 2 LADS PodcastAddiction, Part 1In the first of another two-parter, Leggy and Daniel go hard, vulnerable and honest about another not-so-small topic: addiction. There’s a lot to cover so Leggy’s story will have to wait until Part 2 (out next week!), but first, in this extended first half, the 2 LADS discuss Daniel’s thoughts on addiction, from believing everybody’s an addict to how he came to recognize it in himself and begin to work through it. The 2 LADS also discuss comfort zones, being young and ruthless, training for a triathlon and the surprising silver lining to struggling with extreme addiction. Settle in becau...2021-09-1454 minThe 2 LADS PodcastConflictIn this episode of 2 LADS, Daniel and Leggy walk us through a recent conflict they had while on holiday—not in Wales—in an effort to break down how tricky conflict can be and how important it is to set our weapons down and get back to loving each other. Daniel also discusses the dilemma he sees between being agreeable and being untrustworthy. Leggy talks about what’s usually going on on the surface versus the feelings you don’t even realize you’re experiencing in real time. And they both agree that we often build up stories about others in...2021-09-0751 minThe 2 LADS PodcastShame, Part 2Daniel and Leggy finish out their two-part conversation on shame in this episode, touching on why we default to shutting down shame with bad behavior and why just sitting with shame can be difficult but important to our personal growth. The 2 LADS also talk about forgiveness and how we’ve lost some room for redemption in modern day society. Finally, they conclude that there is an antidote to shame, though you’ll never avoid the feeling altogether. If you haven’t already heard Part 1 of this conversation, then go back now and listen to that episode first to get the wh...2021-08-3125 minThe 2 LADS PodcastShame, Part 1In the first of this two-part conversation, Leggy and Daniel discuss shame, from how they experience it, to recognizing its effects and why it’s important to talk about. The 2 LADS also talk about the relationship between shame and judgement, and how we can fall into the trap of projecting our own moral standards on others leading to unnecessary shame. And they even get into how shame has affected their sex lives and personal relationships. Listen now for another candid conversation on a topic you don’t often hear men talking about so openly. The 2 LADS podcast tackl...2021-08-2429 minThe 2 LADS PodcastPsychedelicsIn this episode of 2 LADS, Leggy and Daniel discuss their own experiences with psychedelics as well as other drug use, addiction, and subsequently sobriety. With psychedelics being a hot topic at the moment, they speak about how the process of “journeying” can be helpful, if the right steps are taken post-journey. They also discuss how pain can be an indicator of trauma; and how our innate life force or ‘eros’ gets numbed over time by painful experiences. Join the LADS in a convo about how they’ve found a healthier way to face their own demons and work to he...2021-08-1728 minThe 2 LADS PodcastBreakupsThe 2 LADS know only too well that breakups are often painful, yet present opportunities to grow. In this episode, Leggy discusses a particularly traumatic breakup and Daniel talks about his experience in a 12-step program for sex and love. They also get into how we can use the pain as a roadmap to healing; and how we need to determine our “terms” in order to show up better in relationships. As Leggy says, “breakups give you a window of opportunity to reflect on what went wrong and use that to grow and enter into healthier relationships in the future.”The...2021-08-1029 minThe 2 LADS PodcastSexLet’s talk about sex. Discussing their own sexual journeys from young lads to now, Leggy & Daniel touch on what factors have influenced their sexual experiences over time; including shame, drugs, and loneliness. This is an extremely honest conversation between 2 LADS. The 2 LADS podcast tackles big topics with brutal honesty and vulnerability; replacing shame and guilt with truth and love in the quest for emotional and spiritual growth. These conversations are unflinching, uncomfortable, funny... and ongoing. JUMP STRAIGHT INTO:(03:27) - Discovering sex - “I would be on the bus going to school, and I cou...2021-08-0330 minThe 2 LADS PodcastThe WorkIn this first episode of the 2 LADS podcast, actor Daniel Sharman and music producer Christian 'Leggy' Langdon talk about what listeners can expect from their podcast: honest and open discussions about the issues they’re facing in their daily lives. Leggy and Daniel also explain how they met, what ‘The Work’ means to them, why they believe relationships among men are so important, how they’re working to tune into their emotions and better learn from pain and trauma and what they believe courage and leadership look like. So grab a cuppa and get comfortable...The 2 LADS podcast...2021-07-2735 minThe 2 LADS PodcastLoveIn this episode of 2 LADS, Leggy and Daniel talk about the not-so-small topic of love. From learning to see beyond the singular expectations that Hollywood and the media set out for us to finding the right balance between passion and compatibility, the 2 LADS ultimately conclude that the movie version of love covers just one small part of the story.The 2 LADS podcast tackles big topics with brutal honesty and vulnerability; replacing shame and guilt with truth and love in the quest for emotional and spiritual growth. These conversations are unflinching, uncomfortable, funny... and ongoing. JUMP S...2021-07-2725 minThe 2 LADS PodcastThe 2 Lads Podcast - TrailerHi, welcome to the 2 LADS podcast, from actor Daniel Sharman and music producer Christian 'Leggy' Langdon.The 2 Lads podcast tackles big topics with brutal honesty and vulnerability; replacing shame and guilt with truth and love in the quest for emotional and spiritual growth. These convos are unflinching, uncomfortable, funny ... and ongoing. Follow the conversation on Instagram: @The2LadsPodcast2021-07-0801 min