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Daniel Thabet

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Riff to RadioRiff to RadioHow To Get Your Music Noticed In 2025!So you’ve spent months (maybe years) crafting the perfect record—tracking, mixing, mastering, grinding it out in rehearsals, sinking money into it—only to drop it… and get crickets. It’s one of the most painful and frustrating experiences for any band.In this episode, I’m laying out a real, no-fluff release strategy for metal bands who are done throwing their music into the void and hoping someone hears it.We’re talking about a 4-phase battle plan to make sure your next release actually makes an impact:⚔️ Phase 1: The Pre-Battle Plan • Why you...2025-07-2910 minRiff to RadioRiff to RadioWhy Perfect Edits Ruin MetalRiff to Radio – Episode 8: Why Perfect Edits Ruin MetalIf you’re locking every drum hit and guitar chug perfectly to the grid, thinking “tighter is always better”—you might be killing your music’s energy.In this episode, I’m breaking down why over-editing is one of the fastest ways to make your track sound robotic, lifeless, and forgettable… and how to fix it without sacrificing tightness.I’ll walk you through real-world examples, production pitfalls, and my personal “80/20” editing method to keep your songs heavy and human.In this episode:Why music...2025-07-2206 minRiff to RadioRiff to RadioHow to Record Metal Drums at Home (Without Sounding Like a Demo Kit)If your drum recordings sound weak, boxy, or like they were tracked on a laptop mic—this episode is for you.In this episode, I break down exactly how to record punchy, powerful, mix-ready drum tracks from home—without needing a fancy studio. From choosing the right room and mic placements to dialing in overheads and room mics, you'll get a full walkthrough of the process that helps your drums actually slam in a metal mix.Plus, I share some real-world mistakes I've seen (and heard) so you can avoid the pitfalls that kill your tone...2025-07-1507 minRiff to RadioRiff to RadioWhy Hiring the Cheapest Engineer Could Cost Your Band BigEver wondered why your latest release doesn’t hit as hard as your favorite records—even though you “did everything right”? In this episode, I break down one of the most common (and costly) mistakes metal bands make: hiring the cheapest engineer they can find.I share real stories from the trenches, including one band that ended up spending more time and money fixing a bad mix than if they had just invested in quality from the start.In this episode, I cover:The hidden costs of hiring budget engineersWhat pro engineers actually bring to your...2025-07-0807 minRiff to RadioRiff to RadioWhat Every Metal Band Needs to Know About Mastering | Interview with Alan Douches (Converge, Mastodon)In this episode, I’m joined by Alan Douches, a Grammy-winning mastering engineer who’s worked with heavy music icons like Converge, Mastodon, The Dillinger Escape Plan, Every Time I Die, and The Black Dahlia Murder. With over 16,000 albums under his belt and nearly four decades in the industry, Alan brings unmatched insight into the world of mastering—and why it’s a crucial final step for any serious metal band.Whether you're prepping to release your first record or you’ve already logged years on the road, Alan breaks down what bands need to know if they want...2025-06-2446 minRiff to RadioRiff to RadioWhy Singles Are Better Than Releasing AlbumsMost metal bands are still thinking the old way: “Write the album. Record the album. Drop the album. Tour the album.” But here’s the problem: In the age of short attention spans, social media algorithms, and weekly new releases—That strategy is just... outdated.When you wait a year between projects, the hype dies.Now imagine releasing a killer single every 6–8 weeks. Each one is an opportunity to promote. Each one gives fans something new to talk about. That’s how you build momentum. 2025-06-1004 minRiff to RadioRiff to RadioProfessional Studios are Overrated (why you can do better on your own)What if I told you that you could make recordings that sound just as good, if not better than a professional studio, and save yourself a ton of cash in the process? Over the past 12 years, I've helped countless bands produce aggressive music they're proud to release, all without stepping foot into a professional studio. I’m sure a lot of you can relate to this…You pool your money to record at a professional studio thinking this is the golden ticket to achieving the sou...2025-04-2305 minRiff to RadioRiff to RadioHow to Prepare Your Tracks For Mixing So Your Engineer Doesn't Hate YouFor metal bands, having a great sounding mix is essential to convey the intensity, power, and complexity of their music. How you prepare those tracks could be the difference between getting a killer mix and having your engineer secretly plotting revenge.By preparing your recorded tracks for mixing you provide the mix engineer with the tools needed to bring your sonic vision to life.A few years ago I was hired to mix a single for a band that self recorded. I was sent a folder with over 100 tracks, all labeled...2025-04-2309 minRiff to RadioRiff to Radio3 Signs to Hire a Pro Mixing EngineerA bad mix will rob your music of its punch, clarity, and intensity. A great mix can unlock massive opportunities, from elevating your band's sound to reaching new fans and standing out in a crowded scene.Working with a professional mixing engineer is the best way to ensure your recordings achieve your sonic vision.10 years ago a band asked me to remix and master a few songs for them. At the time they were stuck playing local shows and were struggling to get any streams. After I remixed and mastered their songs, they...2025-04-2308 minFreakonomics RadioFreakonomics Radio628. Sludge, Part 2: Is Government the Problem, or the Solution?There is no sludgier place in America than Washington, D.C. But there are signs of a change. We’ll hear about this progress — and ask where Elon Musk and DOGE fit in. (Part two of a two-part series.) SOURCES:Benjamin Handel, professor of economics at UC Berkeley.Neale Mahoney, professor of economics at Stanford University.Jennifer Pahlka, founder of Code for America.Richard Thaler, professor of economics at The University of Chicago. RESOURCES:"How Big Is the Subscription Cancellation Problem?" by Giacomo Fraccaroli, Neale Mahoney, and Zahra Thabet (Briefing Book, 2024).Recoding America: Why Govern...2025-04-0448 minLSAT BOSS with Shana Ginsburg, Esq.LSAT BOSS with Shana Ginsburg, Esq.LSAT Boss Podcast S4E2: Navigating Adversity Statements with Shana Ginsburg & Trudel Pare Join Shana Ginsburg and Trudel Pare as they dive into the intricacies of adversity statements and how they support students through admissions consulting. Reflecting on their own experiences, they discuss the evolution from diversity statements to adversity statements and share valuable insights for prospective law students. Plus, don’t miss their fun chat about creating a “Guaranteed Noodler” t-shirt! 🎶 Music by: Taha Ahmed🎧 Edited by: Daniel Thabet and The Podcast Doctors Join our next LSAT Boss class today at www.ginsburgadvancedtutoring.com 2024-09-271h 09The IntellectualThe IntellectualPvI#70: Paramilitary Existentialism w/ Jonny Thomson Podcast: Philosophy vs. Improv (LS 29 · TOP 10% what is this?)Episode: PvI#70: Paramilitary Existentialism w/ Jonny ThomsonPub date: 2024-02-05Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarization Jonny taught philosophy at Oxford, wrote the international bestseller Mini Philosophy, and now writes for Big Think. We talk Kierkegaard and act out some scenes about scouting and military recruitment. Do we have to live within labels? Does one have to leap to a label, without justification? For much more Kierkegaard, see our series on The...2024-02-1557 minPhilosophy vs. ImprovPhilosophy vs. ImprovParamilitary Existentialism w/ Jonny Thomson Jonny taught philosophy at Oxford, wrote the international bestseller Mini Philosophy, and now writes for Big Think. We talk Kierkegaard and act out some scenes about scouting and military recruitment. Do we have to live within labels? Does one have to leap to a label, without justification? For much more Kierkegaard, see our series on The Partially Examined Life. Watch Jonny do mini philosophy on YouTube. Follow him @philosophyminis and @philosophyminis. His 2023 book is called Mini Big Ideas: A Little Book of Big Innovations. Sponsor: If you enjoy our podcast, check...2024-02-0557 minPhilosophy vs. ImprovPhilosophy vs. ImprovAlternative Religious Practices w/ Katie Caussin Katie is the co-artistic director of Chicago’s IO theater and used to do Comedy Sports improv with Bill. She also took a lot of classes in philosophy and religion, so we talk some about cults, Kierkegaard, tolerance, and more. In our scenes, a family contemplates celebrating Christmas differently this year, and people debate the appropriate gift for a newborn king. Follow @KatieCaussin and @katiecaussin. Sponsors: Get a meal for $1.49 plus $1 steaks at EveryPlate.com/podcast, code 49improv. Get a weekly dose of Internet comedy at CanYouDontPodcast.com. Watch the proceedings unedited, if you dar...2024-01-211h 04Get Up Nation PodcastGet Up Nation PodcastGet Up Nation® Show Episode 165 Guest: Brenda Shaughnessy, https://bit.ly/3ywsJ4BGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Brenda Shaughnessy. Brenda is the owner of Summit Coaching and Training. She has survived car wrecks, multiple concussions, suicidal ideation, addiction, and numerous physical injuries. During her years of suffering she developed a profound ability to empower others forward from their pain to reach their wellness and fitness goals. I’m honored she’s joined...2021-08-1048 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 165 Guest: Brenda Shaughnessy, https://bit.ly/3ywsJ4BGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Brenda Shaughnessy. Brenda is the owner of Summit Coaching and Training. She has survived car wrecks, multiple concussions, suicidal ideation, addiction, and numerous physical injuries. During her years of suffering she developed a profound ability to empower others forward from their pain to reach their wellness and fitness goals. I’m honored she’s joined...2021-08-1048 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 164 Guest: Debbie Emick, www.gobucketyourself.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Debbie Emick. Debbie is a survivor of multiple chronic illnesses and autoimmune diseases that taught her the profound connection that exists between the mind and the body and how this connection affects our wellbeing. Through addressing and releasing repressed emotions and past trauma, she’s been able to experience greater health, ease, and fulfil...2021-07-1739 minGet Up Nation PodcastGet Up Nation PodcastGet Up Nation® Show Episode 163 Guest: Bobbi Kahler, www.bobbikahler.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Bobbi Kahler. An entrepreneur since the age of 34, she’s served thousands of clients and some of the most recognizable brands on the planet. At her core, she seeks to serve anyone seeking personal growth and transformation. Committed to life-long learning, Bobbi’s passion is to awaken peoples’ ability to achieve greatness by believing...2021-03-2630 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 163 Guest: Bobbi Kahler, www.bobbikahler.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Bobbi Kahler. An entrepreneur since the age of 34, she’s served thousands of clients and some of the most recognizable brands on the planet. At her core, she seeks to serve anyone seeking personal growth and transformation. Committed to life-long learning, Bobbi’s passion is to awaken peoples’ ability to achieve greatness by believing...2021-03-2630 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 162 Guest: Tsao-Lin Moy, Founder of www.integrativehealingarts.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Tsao-Lin Moy. Tsao-Lin has over 18 years of experience in alternative and Chinese medicine, is a licensed acupuncturist and herbalist, and the best-selling author of “Will I Ever Get Pregnant? The Smart Woman’s Guide to Get Pregnant Naturally Over 40.” She is the founder ofhttp://www.integrativehealingarts.com/ ( Integrative Healing Arts) in NYC which utilizes a...2021-03-1136 minGet Up Nation PodcastGet Up Nation PodcastGet Up Nation® Show Episode 161 Guest: John Larocchia, www.laughtersaveslives.orgGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with John Larocchia. John has been a Stand-up Comedian for over 20 yrs. He was a NYC firefighter for 21 years, retiring in July of 2008. Over the years John has branched out from Stand-up Comedy to Producing, Acting, Writing, Host of a Radio Show and Keynote Speaker. I’m amped to have him on the Get Up Nat...2021-03-0328 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 161 Guest: John Larocchia, www.laughtersaveslives.orgGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with John Larocchia. John has been a Stand-up Comedian for over 20 yrs. He was a NYC firefighter for 21 years, retiring in July of 2008. Over the years John has branched out from Stand-up Comedy to Producing, Acting, Writing, Host of a Radio Show and Keynote Speaker. I’m amped to have him on the Get Up...2021-03-0328 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 160 Guest: Steve & Korey HessGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Steve and Korey Hess. This epic father and son took some time out to join me on Get Up Nation® to share their insights into resilience. After 21 years with the Denver Nuggets, Steve is now one of six trainers worldwide who sits on the Under Armour training council. He’s a sponsored athlete by Met...2021-02-2239 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 159 Guest: Hersch Wilson, www.herschwilson.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Hersch Wilson. Hersch is a thirty-year veteran volunteer Firefighter-EMT with the Hondo Fire Department in Santa Fe County, New Mexico. He is also a storyteller, committed to explaining how First Responding can change how we see and experience our own lives. In his “real job” he is a writer, speaker, and consultant. In the past...2021-02-1128 minGet Up Nation PodcastGet Up Nation PodcastGet Up Nation® Show Episode 159 Guest: Hersch Wilson, www.herschwilson.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Hersch Wilson. Hersch is a thirty-year veteran volunteer Firefighter-EMT with the Hondo Fire Department in Santa Fe County, New Mexico. He is also a storyteller, committed to explaining how First Responding can change how we see and experience our own lives. In his “real job” he is a writer, speaker, and consultant. In the past...2021-02-1128 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 158 Guest: Jas Boothe, www.jasboothe.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with the amazing Jas Boothe. Jas is an author, entrepreneur, disabled Army Veteran, Cancer Survivor, Innovator, Philanthropist, and Speaker. Prior to deploying to Iraq, her life was significantly impacted by losing everything she owned during Hurricane Katrina and a month later being diagnosed with an aggressive head, neck, and throat cancer. She needed complex full...2021-02-0450 minGet Up Nation PodcastGet Up Nation PodcastGet Up Nation® Show Episode 158 Guest: Jas Boothe, www.jasboothe.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with the amazing Jas Boothe. Jas is an author, entrepreneur, disabled Army Veteran, Cancer Survivor, Innovator, Philanthropist, and Speaker. Prior to deploying to Iraq, her life was significantly impacted by losing everything she owned during Hurricane Katrina and a month later being diagnosed with an aggressive head, neck, and throat cancer. She needed complex full...2021-02-0450 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 157 Guest: Charlynda Scales, CEO of www.muttssauce.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with United States Air Force Veteran Charlynda Scales. Charlyda is the CEO and Servant Leader of Mutt Sauce where her mission is to bring American families together, one bottle of sauce at a time. Her grandfather, Charlie “Mutt” Ferrell, Jr. created an all-purpose specialty sauce in 1956. In 2013, she learned that she inherited the coveted recipe...2021-01-2343 minGet Up Nation PodcastGet Up Nation PodcastGet Up Nation® Show Episode 157 Guest: Charlynda Scales, CEO of www.muttssauce.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with United States Air Force Veteran Charlynda Scales. Charlyda is the CEO and Servant Leader of Mutt Sauce where her mission is to bring American families together, one bottle of sauce at a time. Her grandfather, Charlie “Mutt” Ferrell, Jr. created an all-purpose specialty sauce in 1956. In 2013, she learned that she inherited the coveted recipe...2021-01-2343 minGet Up Nation PodcastGet Up Nation PodcastGet Up Nation® Show Episode 156 Guest: Karen Lorre, www.karenlorre.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Karen Lorre. Not only is Karen a legendary television and film star she’s also the author of the new book called Chronic Pleasure: Use the Law of Attraction to Transform Fatigue and Pain into Vibrant Energy. Deepak Chopra writes “Karen Lorre’s love radiates to you as you read Chronic Pleasure. You can trust...2021-01-0143 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 156 Guest: Karen Lorre, www.karenlorre.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Karen Lorre. Not only is Karen a legendary television and film star she’s also the author of the new book called Chronic Pleasure: Use the Law of Attraction to Transform Fatigue and Pain into Vibrant Energy. Deepak Chopra writes “Karen Lorre’s love radiates to you as you read Chronic Pleasure. You can trust...2021-01-0143 minGet Up Nation PodcastGet Up Nation PodcastGet Up Nation® Show Episode 155 Guest: Carla Royal, www.carlaroyal.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Carla Royal. Carla has extensive knowledge to share with Get Up Nation® developed during her education which includes a Bachelor of Arts degree in Sociology, a Masters of Education in Counseling, carrying credentials during her life of being a national certified counselor, a licensed professional counselor, a certified strategic intervention coach, and a certi...2020-12-2335 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 155 Guest: Carla Royal, www.carlaroyal.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Carla Royal. Carla has extensive knowledge to share with Get Up Nation® developed during her education which includes a Bachelor of Arts degree in Sociology, a Masters of Education in Counseling, carrying credentials during her life of being a national certified counselor, a licensed professional counselor, a certified strategic intervention coach, and a certi...2020-12-2335 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 154 Guest: Retired Army National Guard Master Sergeant Crystal Romero, Veteran & ActivistGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with retired Army National Guard Master Sergeant Crystal Romero. Crystal held various positions in the Army throughout her career starting with logistics then on to Public Affairs as a photographer and journalist. The majority of Crystal’s career was with the New Mexico Counter Narcotics Task Force and running operations for the 64th Weapons of Mas...2020-12-1047 minGet Up Nation PodcastGet Up Nation PodcastGet Up Nation® Show Episode 153 Guest: William Hung, Performer, Author, SpeakerGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with William Hung. William is a Hong Kong born American motivational speaker and former singer who gained fame in early 2004 as a result of his audition performance of Ricky Martin’s Song She Bangs on the third season of the television Series American Idol. Hung subsequently appeared on several television programs including https://en.wikipe...2020-11-2920 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 153 Guest: William Hung, Performer, Author, SpeakerGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with William Hung. William is a Hong Kong born American motivational speaker and former singer who gained fame in early 2004 as a result of his audition performance of Ricky Martin’s Song She Bangs on the third season of the television Series American Idol. Hung subsequently appeared on several television programs including https://en.wik...2020-11-2920 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Guest 152: Lori Marini, www.lorimarini.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Lori Marini. Lori is a certified Pathologist Assistant and has worked in Pathology and Oncology for over 20 years. She’s also a certified Reiki practitioner, life and wellness coach, author, and speaker. Lori survived stage 2 breast cancer and provides motivational coaching with a specialty in empowering women, during and after, their healing journey. She al...2020-11-1946 minGet Up Nation PodcastGet Up Nation PodcastGet Up Nation® Show Episode 151 Guest: Mike Day, Former Navy SEAL and Author of Perfectly WoundedGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Mike Day. He’s the author of Perfectly Wounded: A Memoir About What Happens After a Miracle. Released June 9, 2020 Mike writes about his experience serving as a Navy Seal in Iraq’s Anbar Province. On April 6, 2007, Senior Chief Day was the first through the door where four terrorists were waiting in ambush. Mike was shot...2020-11-1445 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 151 Guest: Mike Day, Former Navy SEAL and Author of Perfectly WoundedGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Mike Day. He’s the author of Perfectly Wounded: A Memoir About What Happens After a Miracle. Released June 9, 2020 Mike writes about his experience serving as a Navy Seal in Iraq’s Anbar Province. On April 6, 2007, Senior Chief Day was the first through the door where four terrorists were waiting in ambush. Mike was shot...2020-11-1445 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 150 Guest: Amanda Hudes, CEO of www.smilingthroughchaos.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Amanda Hudes. Amanda Hudes is the Founder of Smiling Through Chaos, helping women and couples smile more, stress less, and look and feel their best during their event planning experience. As an Event Planner and Wellness Coach, as well as an Amazon Bestseller of “Smiling Through The Chaos Of Wedding Planning,” her mission is to he...2020-11-0738 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 149 Guest: Bridgit Dengel Gaspard, www.bridgit-dengel-gaspard.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Bridgit Dengel Gaspard. Bridgit is a Licensed Clinical Social Worker and the author of The Final Eighth: Enlist Your Inner Selves to Accomplish Your Goals. She founded the New York Voice Dialogue Institute. She is a former performer who earned a Master’s Degree from Columbia University and teaches at numerous professional settin...2020-10-3138 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 148 Guest: Rachel Balkovec, New York Yankees Minor League Hitting Coach, Mentor, Consultant, www.rachelbalkovec.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Rachel Balkovec. Rachel is a minor league hitting coach for the New York Yankees and has worked in professional baseball for 7 years. She is the first woman to be a full-time strength and conditioning coach and also the first woman to be a full-time hitting coach in the history of professional baseball. She’...2020-10-2727 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation Show Episode 147 Guest: Dr. Michael Lewis, www.drmichaellewismd.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Dr. Michael Lewis. Dr. Lewis graduated from the U.S. Military Academy, West Point, NY, and Tulane University School of Medicine in New Orleans. He completed post-graduate training at Walter Reed Army Medical Center, Johns Hopkins University, and Walter Reed Army Institute of Research - where he developed the ESSENCE program, the nations firs...2020-10-2626 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 146 Guest: Nick Bogacz, www.nickbogacz.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Nick Bogacz. He’s the owner/founder of Caliente Pizza Draft House, Author of The Pizza Equation, Podcaster at The Business Equation, and World Pizza Champion Team Member. He’s won numerous awards including Best Pizza in America 2019, World Pizza Championship Best Non-Traditional Pizza 2018, Best Pan Pizza in the World, and Best Bar in Pitts...2020-10-1444 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 145 Guest: Nicole Snell, www.girlsfightback.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Nicole Snell. Nicole is the CEO of Girls Fight Back. She dedicated her life to empowering women with personal safety and self-defense education. She’s a dynamic international speaker, workshop facilitator, and self-defense instructor specializing in sexual assault and violence prevention education. She created Outdoor Defense, an IGTV series that aims to help people...2020-10-1134 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 144 Guest: Mona Johnson, www.monajohnsonauthor.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Mona Johnson. Mona is a retired United States Army Lieutenant Colonel. She is believed to be the first Arab Muslim-immigrant woman to serve in the United States Armed Forces. Born in Cairo, Egypt, Mona immigrated to the United States in 1960. She suffered domestic violence and cultural discrimination and dreamed of a world where she...2020-09-2800 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 143 Guest: Shawn Wells, www.shawnwells.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Shawn Wells. Shawn is an expert in the fields of performance nutrition, longevity, fitness, and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and sk...2020-09-2100 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 142 Guest: Hanna Hermanson, www.dreamlifeisreallife.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Hanna Hermanson. Hanna is the Founder of Dream Life is Real Life Copywriting Agency featured in Forbes. She’s also the host of the Dream Life is Real Life Podcast. She’s certified through Jack Canfield’s Success Coaching program, is a Certified International Business Coach with Coach Training Academy, a Forbes Coaches Council Me...2020-09-2000 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 141 Guest: Dr. Gleb Tsipursky, www.disasteravoidanceexperts.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Dr. Gleb Tsipursky. Known as the Disaster Avoidance Expert, Dr. Gleb Tsipursky is on a mission to protect leaders from dangerous judgment errors known as cognitive biases, which devastate bottom lines and bring down high-flying careers. His expertise and passion is developing the most effective and profitable decision-making strategies, based on pragmatic business expe...2020-09-1300 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 140 Guest: Jennie Lee, www.jennieleeyogatherapy.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Jennie Lee. This is the second appearance Jennie has made on the show. She is a recognized expert in the fields of yoga therapy and spiritual living. She has taught classical yoga and meditation for over 20 years, and coached private clients in the practices that integrate life spiritually, mentally, emotionally, and physically. I’m so g...2020-09-1000 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 139 Guest: Vick Tipnes, www.vicktipnes.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Vick Tipnes. Vick is the Founder and CEO of Blackstone Medical Services, a National Provider for Home Sleep Testing. Today this company has over 30 employees and makes multi-millions in revenue every year. Blackstone Medical Services does business in over 38 states, is contracted with over 17 million lives via various Insurance Providers and provides a leve...2020-09-0700 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 138 Guest: Miller Browning, www.doworkthatmatters.usGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Miller Browning. Miller is the amazing 16 year old who uses his trademarked slogan "Do Work That Matters" on his apparel line. He is trying to spread the message, that the REAL heroes in our society live next door and are rarely seen on TV. They’re changing lives, saving lives, and making a differ...2020-08-2900 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 137 Guest: Dani Rocco, www.danirocco.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance. Recently I had the honor and privilege of speaking with Dani Rocco. Dani is a mother, wife, and lifelong entrepreneur. Growing up as a professional ballerina developed her commitment and dedication to everything that life has to offer. At the age of 18 she started working for her family’s gymnastics school and took the company from bankruptcy to financial abundance. After two decades of being CEO, Dani left her family’s business...2020-08-2000 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation Show Episode 136 Guest: Ben King, Founder of www.armordown.orgGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Ben King. Ben is the Founder of Armor Down and the Mindful Memorial Day Foundation. Ben served in Iraq as a Psychological Operations Sergeant in the U.S. Army. During that time, he was chief of a three-man Tactical PSYOPS Team. He didn’t immediately realize the psychological effects of his deployment and it was...2020-08-1400 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 135 Guests: Dr. Gourgouris and Konstantinos Apostolopoulos, Authors of 7 Keys to Navigating a CrisisGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance. Recently I had the honor and privilege of speaking with Dr. Elia Gourgouris and Kon Apostolopoulos who co-wrote 7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters. The book provides powerful yet practical insights to help minimize the negative impact of pandemics, natural disasters, financial meltdowns, or any other major disruptions in our lives. Dr. Gourgouris also authored the #1 Amazon’s Best Selling book 7...2020-08-1200 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 134 Guest: Hunter Sebresos, CEO of www.bacon.workGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance. Recently I had the honor and privilege of speaking with Hunter Sebresos, the CEO of www.bacon.work. Hunter served in the Marine Corps and is a Veteran of Operation Iraqi Freedom. Now he’s helping America be resilient during this tremendous time in history with his tremendous company that makes sure every American can bring home the bacon even during the stresses of COVID19. www.bacon.work helps people by making...2020-08-0600 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 133 Guest: Randy McNeely, www.randymcneely.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance. Recently I had the honor and privilege of speaking with Randy McNeely. He’s an author, speaker, singer, song writer, podcast host, kindness advocate, and kindness leadership coach. He understands that one of the simplest ways to turn back that corrosive tide, both personally and professionally, is by daring to embrace kindness. Randy authored “The Kindness Givers’ Formula: Four Simple Steps for Restoring Light, Hope, Love, Unity and Peace to Our Troubled W...2020-08-0400 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 132 Guest: Ellen Meredith, www.ellenmeredith.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance. Recently I had the honor and privilege of speaking with Ellen Meredith. Ellen has been practicing as an energy healer, conscious channel, and medical intuitive since 1984. She’s the author of New World Library’s The Language Your Body Speaks: Self-Healing with Energy Medicine. I’ve been looking forward to speaking with Ellen about her book and how her insights into energy can help Get Up Nation® be more healthy and more resili...2020-08-0200 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation Episode 131 Guest: Darrell Stern, www.darrellstern.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Darrell Stern. Darrel is a Linked In Top Voice. He’s a digital marketing jedi who builds 100 million dollar brands through strategic video content marketing. On his Linked In account he writes: “I have seen it all, and I have helped people and business like yours thrive beyond expectations. Influence to me is not just...2020-07-2800 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 130 Guest: Casey Head, 3x Cancer Survivor, Author, Founder of www.thehappierhustle.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Casey Head. Casey is also known as @thehappierhustle on Instagram and Facebook. A three-time cancer survivor, Casey is the Founder of the Happier, Healthier You program that helps women after surviving cancer, to embrace the new normal so they can thrive. She’s the author of "Finding Your Way Back to Heart Center...2020-07-1400 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 129 Guest: Dartanyon Crockett, Paralympic Judo Medalist, Keynote SpeakerGet Up Nation®! My name is Ben Biddick. I’m the Creator & Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Dartanyon Crockett. Dartanyon is a competitive Judo athlete for the United States. He is also legally blind. He won the bronze medal in the men's 90 kg division at both the 2012 Summer Paralympics in London in London and the 2016 Summer Paralympics in Rio. Born in Cleveland's inner city, Dartanyon has...2020-07-0700 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 128 Guest: Heather Grzych, www.heathergrzych.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance. Recently I had the honor and privilege of speaking with Heather Grzych. Heather is the author of the new book published by New World Library called The Ayurvedic Guide to Fertility: A Natural Approach to Getting Pregnant. A board-certified Ayurvedic practitioner who bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives, Heather is profoundly impacting peoples’ lives with her brilliant work. Heathe...2020-06-2900 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 127 Guest: Jesse Gould, Combat Veteran, Founder of www.heroicheartsproject.orgGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Jesse Gould. Jesse is a pioneer in psychedelic therapies. As Founder and President of the Heroic Hearts Project, he has spearheaded the research and acceptance of ayahuasca therapy programs for military veterans. Jesse has raised over $200,000 in scholarships, partnered with the world’s leading ayahuasca treatment centers, and is researching psychiatric applications with the Un...2020-06-2600 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation Show Episode 126 Guest: Rodney Smith, Jr, www.weareraisingmen.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Rodney Smith Jr, Founder of Raising Men Lawn Care Service. This organization provides free lawn care to the elderly, disabled, single parents, and veterans. They also mentor children aged 7-17. I’ve been looking forward to speaking with Rodney and sharing his amazing work with Get Up Nation®. Rodney, welcome to the show! https...2020-06-1300 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 125 Guest: Pavlina Osta, Executive Producer at Salem Media GroupGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Pavlina Osta. Since the age of 11, this teen radio and talk show host has been landing her own interviews with the world’s top superstars, athletes, and newsmakers on and off the red carpet. She’s a Guiness Book of World Record Holder and has been referred to as the next Barbara Walters. She’s th...2020-06-1100 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 124 Guest: David Kendrick, www.dkendrickjr.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with David Kendrick. David is a combat veteran and founder of the Mental Health Professional Speaking Company in Atlanta, Georgia, called Lion Speaking Agency. In 2007 David was shot in both legs in an ambush while serving as a Cavalry Scout in the United States Army. He uses his experience to share powerful stories focused on m...2020-06-0500 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 123 Guest: Garry McIntosh, www.ourrescue.orgGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Garry McIntosh. Garry is an experienced growth and administrative executive. Prior to joining Operation Underground Railroad, Garry served as Chief Operating Officer for Intiva Health where he was charged with financial planning, investor relations, healthcare administration, strategic partnerships, sales and marketing, and general operations. Garry has over 8 years managing healthcare and software teams and...2020-06-0200 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 122 Guest: Natalie Becher, Author of https://bit.ly/2MeDDWkGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Natalie Becher. Natalie Becher was born and raised in Bangkok, Thailand, and has moved all over the world. She graduated from Brown University and holds an MA in Organizational Psychology from Columbia University. Today, after living on three different continents, she has returned to Bangkok where she lives with her husband and two chil...2020-05-3000 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 121 Guest: Dr. Jeffrey Magee, www.jeffreymagee.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Dr. Jeffrey Magee. Dr. Magee is a Global Talent Development Expert, a Leadership and Management Strategist, and Best-Selling Author. If you’re looking for credentials, Dr. Magee has them. He’s a Certified Management Consultant (CMC), Certified Board Executive (CBE), Certified Professional Direct Marketer (PDM) & Certified Speaking Professional (CSP). He has been rec...2020-05-1900 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 120 Guest: Catherine Sherlock, www.sherlockink.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Catherine Sherlock of Higher Mindfulness. I was introduced to Catherine by Mike Houlihan and Bonnie Harvey, Founders of the world’s largest wine brand and New York Times Bestselling authors of The Barefoot Spirit. Catherine works with high-functioning leaders to maximize mind and energy, elevate consciousness to be more effective, and increase access to you...2020-05-1200 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 119 Guest: Melinda Myers, www.melindamyers.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Melinda Myers. She is a nationally known gardening expert, TV/Radio host, author, and columnist with over 30 years of horticulture experience and has written over 20 gardening books, including Can’t Miss Small Space Gardening, the Midwest Gardener’s Handbook, and Jackson and Perkins’ Beautiful Roses Made Easy. She hosts the nationally-syndicated “Melinda’s Garden Moment”...2020-05-1000 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 118 Guest: Dr. Julie Gatza, https://naturessources.com/Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Dr. Julie Gatza. Dr. Gatza serves as a health educator and is one of the nation’s top chiropractic physicians with more than 20 years of clinical practice. A highly popular speaker, she has designed and presented hundreds of wellness workshops for both patients and practitioners where she’s addressed a wide range of health i...2020-05-0500 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 117 Guest: Emily France, www.emilyfrancebooks.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Emily France. Emily is the critically acclaimed young adult author of Signs of You and Zen and Gone, a July 2018 Washington Post Best Book for Young Readers. Her latest book is called Krit Dreams of Dragon Fruit: A Story of Leaving and Finding Home. It’s a beautifully illustrated, Zen inspired picture book for ch...2020-05-0300 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 116 Guest: Dr. Steven Webb, www.drstevewebb.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Dr. Steven Webb, Author of the Best Selling book Education in a Violent World: A Practical Guide to Keeping Our Kids Safe. Dr. Webb is an award winning educator, law enforcement officer and the founder of Safe School Systems - a consulting group that helps schools and communities enact and enhance proven school safe...2020-04-2800 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 115 Guest: Brenda Neckvatal, https://bit.ly/2yzWZRRGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Brenda Neckvatal. Brenda is an experienced Human Resource professional and business consultant with vast experience spanning 30 years. She’s worked for five Fortune 500 corporations, consulted over 450 C-Suite Executives, and led the reformation of HR infrastructure within 400 small businesses. She’s also the Host of the Best Practices in Human Resources Podcast where she covers c...2020-04-2100 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 114 Guest: Stuart Tomc, https://bit.ly/3bmi8xCGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Stuart Tomc. Stuart Tomc is a 30-year veteran in the nutritional health industry and is a recognized authority on functional foods and dietary supplements. He served as Vice President of North American Herb and Spice for 10 years in addition to his service as a Global Educator for Omega-3 Market Leader, Nordic Naturals. Mr. Tomc...2020-04-1900 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 113 Guest: Trevor Blake, https://www.trevorgblake.com/Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball Adam Greenberg. Recently I had the honor and privilege of speaking with Trevor Blake. He’s the author of the new book published by New World Library called Secrets to a Successful Startup: A Recession Proof Guide to Starting, Surviving, and Thriving in Your Own Venture. He’s also the author of the New York Times Best Seller Three Simple Steps. He’s built 3 successful startups and sold t...2020-04-1400 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 112 Guest: Lucie Mitchell, www.lifeflipmedia.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Lucie Mitchell, the Co-Founder and current CEO of Life Flip Media. This amazing company has connected me with some of the most intelligent, insightful, passionate, knowledgeable, and successful people in the country. When Lucie isn’t working at Life Flip, she also serves as a health and wellness coach and blogger. She serves client...2020-04-1100 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 111 Guest: Linda Carroll, www.lindaacarroll.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Linda Carroll. Linda is the author of the new book called “Love Skills: The Keys to Unlocking Lasting, Wholehearted Love” from New World Library. Described as “a couple’s workshop in a book,” Linda helps her readers navigate the challenges of intimate relationships. Her first book called “Love Cycles” describes in detail the five stages of int...2020-04-0700 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 110 Guest: Pete A. Turner, www.peteaturner.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball Adam Greenberg. Recently I had the honor and privilege of speaking with Pete Turner. Pete is United States Army Veteran. His operational experience includes more than 70 months in combat zones and over 1000 combat missions. In 2012 he co-founded CultraSec with research partner Dr. Richard Ledet. Their organization focuses on enabling organizations to better create, measure, and leverage culture. Pete is also a co-host of the Break It Down...2020-03-3100 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation Show Episode 109 Guest: Nick Wilson, https://theresiliencyproject.info/Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the absolute honor of speaking with Nick Wilson of the Resiliency Project. Nick and his team are focused on ending the silent suffering of our country’s First Responders by providing Peer Support and funding for treatment, recovery, and psychological services. I look forward to sharing with all of you the power of those who step up to face the most d...2020-03-2900 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 108 Guest: Kathy Partak, Mompreneur and So Much More!Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance. Recently I had the honor and privilege of speaking with Kathy Partak. This is her second appearance on the Get Up Nation® Show. She and her son Mason joined me on episode 7 to share how Mason became a Chopped Junior Champion, profoundly impacted their community, and challenged limiting beliefs about what was possible in the process. During this conversation we focus on Kathy’s insights into Intentional Winning, how she and her hus...2020-03-2400 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 107 Guest; Glenn Banton, CEO of www.weareosd.orgGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation®Show and Co-Author of Get Up: The Art of Perseverance. Recently I had the honor and privilege of speaking with Glenn Banton. I’ve been looking forward to this conversation because of the amazing work Glenn and his team are doing at OSD. OSD stands for Outperform. Serve. Develop. OSD is committed to “enabling Veterans to thrive through community engagement.” This is how they do it: Social Connectivity, Professional Development, and Community Service. Since 2010, OSD has positively impacted more than 1 million Veterans...2020-03-1600 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 106 Guest: Scott A. Huesing, Author of Echo in RamadiGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Major Scott Huesing. He’s a Best-Selling author and public speaker with over 25 years of experience writing, teaching, and connecting with audiences in both the military and private sector. He’s been featured on Fox & Friends, One America News Network, NBC 7, and over 300 local and nationally syndicated radio shows and podcasts. He has b...2020-03-1000 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 105 Guest: Daniella M. Young, www.daniellamestyanekyoung.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Daniella Mestyanek Young. She’s an author, organizational culture hacker, Co-Founder of Cavness HR, TED speaker, and Combat Veteran. She is a profound example of resilience. Born into a religious cult, she escaped at the age of 15 and came to America. She volunteered for military service and served in one of the first mixed...2020-03-0300 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 104 Guest: Steve Gelerman, CEO of https://bananawave.love/Get Up Nation®! My name is Ben Biddick, the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Steve Gelerman. Steve is a veteran of the natural foods industry for more than 20 years. He’s the founder of Ians Natural Foods which makes a wide variety of allergy-friendly meal solutions for children. He is also the CEO of Banana Wave, makers of the first non-dairy milk made from whole bananas. We discussed how Bana...2020-02-2400 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 103 Guest: Jennie Lee, www.jennieleeyogatherapy.comGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation Show®and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Jennie Lee. She is a certified yoga therapist who has spent two decades coaching people in the healing tradition of classical yoga and meditation. She is the author of the award-winning book True Yoga and has been featured on dozens of wellness blogs and magazines. She is also the author of the book call...2020-02-1700 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 102 Guest: Casey Decker, Pro Bull Rider, EntrepreneurGet Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Casey Decker. Casey is a 2 Time Championship Bull Riding (CBR) finalist and bull riding champion of Oakdale, California. A decorated professional bull rider, he truly believes bull riding is the greatest sport on the planet and wants to give everyone the opportunity to participate. He’s the Vice President of https://bull-party.com/ (https...2020-02-0900 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 101 Guest: Jonathan Bailor, https://jonathanbailor.com/Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of The Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Jonathan Bailor. Jonathan is the Founder, CEO, and Executive Chef of the world’s fastest growing metabolic healing and Diabesity treatment company called SANE Solution. He founded the field of Wellness Engineering and authored the New York Times Best Seller The Calorie Myth and The Setpoint Diet. He starred in and produced the award...2020-02-0600 minGet Up Nation® ShowGet Up Nation® ShowGet Up Nation® Show Episode 100 Guest: Dr. Michael Lewis, Author of When Brains Collide, http://bit.ly/2OlcYs9Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Dr. Michael Lewis. He’s one of America’s most trusted physicians. He retired from the United States Army at the rank of Colonel and served our country for over 31 years. He has advised countless professional athletes, top ranking military officials, and senior executives at the Department of Defense and the U.S. Governme...2020-02-0100 minclean simple freeclean simple freeEp16: Turning over a new leaf with Stephanie Leaf! Simple living, homegrown food and moreA discussion on growing your own food, living with intention, teaching self-sustainable habits to toddlers and so much more in this interview with the creator of “Wingin’ it on the homestead.” ••To support the podcast click here: https://anchor.fm/cleansimplefree/support Feel free to reach out! Send an email at clean.simple.free@gmail.com or contact me on Instagram @clean.simple.free with any comments, questions or suggestions. I always appreciate feedback. Stephanie Leaf’s resources: www.Simplelivingstarterkit.com Www.Wingingitonthehomestead.com Www.Facebook.com/wingingitonthehomestead Www.Pinterest.com/wingingitonthehomestead Interview edit by Daniel Thabet-Liquid Studios https://www.liquidstudio...2020-01-0722 min