Shows
Marketing sin Filtro¿Por qué NO DUERMES bien? 😴 FT Jana Fernandez⎪EP67Estás ocupado todo el día, pero no avanzas. En este episodio, Jana Fernández revela por qué descansar es la clave oculta de la productividad real y cómo tu falta de sueño podría estar saboteando tu negocio… y tu cuerpo. ¿Y si dormir bien fuera tu ventaja competitiva?➡️ Sigue a Jana: http://instagram.com/janafr➡️ http://janafernandez.es💌 Suscríbete a nuestro newsletter https://substack.com/@marketingsinfiltro⏰ Minutos (1:45) Contenido exitoso...2025-05-0434 min
Not So Serious with Dani FernandezLet's catch up Q&A (Updates in my life, why I don't do any more recovery content, mental health & more)I love you guys!! thank you so much for asking all the questions 2025-03-1437 minNot So Serious with Dani FernandezI don't know what I am doing with my life... and that is okay.quotes I loved:
"You can’t read the label from inside the bottle”
"it’s not the pursuit of happiness but more about the happiness of the pursuit"
"Success is working towards the things that MATTER TO YOU and enjoying the journey along the way"
Wheel of Life:
WORK, HEALTH & RELATIONSHIPS!
Work: Growth, Money and Mission
Health: Body, Mind and Soul
Relationships: Romance, Family, Friends
2025-01-1028 min
La Mañana de La Radio2024 12 02 - Nota a Daniela FernándezNota a Daniela Fernández en LU100 Radio Capital AM 1040 FM 102.5 /// Nota a Daniela Fernández en LU100 Radio Capital AM 1040 FM 102.5 /// Nota a Daniela Fernández en LU100 Radio Capital AM 1040 FM 102.5 /// Nota a Daniela Fernández en LU100 Radio Capital AM 1040 FM 102.5 /// Nota a Daniela Fernández en LU100 Radio Capital AM 1040 FM 102.5 /// Nota a Daniela Fernández en LU100 Radio Capital AM 1040 FM 102.5 ///2024-12-0322 minNot So Serious with Dani Fernandezthe art of staying present and having a slow life (while finding what you want to do in your life)I love you so much thank you for listening to me yap! I needed to talk to you this week!
ig: danifernandez.go 2024-11-2223 minNot So Serious with Dani Fernandezthe art of trusting yourself + Minnesota starvation experimentHellooo!!! love you so much hope you guys enjoy this episode!
new way of structure:
1. Highs & Lows of the week
2. Reading, eating, watching & listening
3. What I learned and the topic we will talk about
IG: danifernandez.go 2024-11-1535 minNot So Serious with Dani Fernandeza new season in my life <3love you guys!!
welcome to a new journey!! 2024-11-0526 minNot So Serious with Dani Fernandezsmall ADVICE SESSION! (weight gain without tracking, fear foods & more)LOVE YOU GUYS sorry this was so short I have been so busy I PROMISE NEXT WEEK WILL BE LITTTT 🔥🔥🔥🔥2024-08-1917 minNot So Serious with Dani FernandezADVICE SESSION ep.1 body image, ed recovery, confidence, making friends, fears & moreepisode 1 let's gooooo hope you love ittt!
love you guys so much! 2024-08-1235 minNot So Serious with Dani FernandezMaybe I just fit within myself <3 (let's talk about feeling lonely and like you don't fit in anywhere)Hellooo keeping up with the consistency of the podcast every Friday!!! follow along so that you don't miss any episode of me yapping about stuff and DO NOT FORGET ABOUT YOUR HOMEWORK!!! 2024-08-0230 minNot So Serious with Dani Fernandezthe one where I tell you all my favorites!from books to meals I tell you all my favorites based on what you asked me on IG!
Hope you enjoy this episode! love you!
2024-07-2625 min
Marketing sin FiltroAprende a comer y eleva tu PRODUCTIVIDAD 🥑 ft Susej Fernandez (Verdelicius)⎪EP33¿Cómo la alimentación influye en tu productividad?
La increíble Susej Fernandez, conocida como "Verdelicius" nos explica cómo una buena alimentación afecta nuestra energía, rendimiento y productividad. Conoce las consecuencias de los picos de azúcar y la importancia de ajustar nuestra dieta para un envejecimiento saludable, no solo para adelgazar. Además, discutimos sobre el Ozempic sin nada de filtro.
➡️ Descarga gratis su Masterclass de RUTINA DERMOCOSMETICA INTELIGENTE aquí:
https://www.infoverdelicius.com/rutinafacial
➡️ Creadora de @verdelicius La Escuela online de alimentación infanti...2024-07-2246 minNot So Serious with Dani FernandezQ&A let's catch up!I answered all your questions! :)
hope you enjoy this episode!
love you! 2024-06-2725 minNot So Serious with Dani FernandezMy morning & night time routine (after struggling with an ED)Hi besties I love you so much thank you for listening sorry for not being consistent with the podcast but I will try my best to be from now on 2024-05-1727 min
Financial GPSConsejos de inversión y estrategias de ahorro ft. Dan FernandezBienvenido a Financial GPS, su destino para obtener asesoramiento experto sobre todo lo relacionado con hipotecas y bienes inmuebles. En el episodio de esta semana, nos acompaña el invitado especial Dan Fernández, un experimentado asesor financiero con una década de experiencia atendiendo a clientes minoristas en Ontario. 💼 Prepárese para sumergirse profundamente en el mundo de la inversión y el ahorro como Dan comparte su riqueza de conocimientos y puntos de vista de valor incalculable. Tanto si eres un inversor experimentado como si acabas de iniciar tu andadura financiera, este episodio está repleto de consejo...2024-04-2123 minFinancial GPSInvesting Tips & Saving Strategies ft. Dan Fernandez🎙️Welcome to Financial GPS, your go-to destination for expert advice on all things mortgage and real estate! In this week's episode, we're joined by special guest Dan Fernandez, a seasoned financial advisor with a decade of experience serving retail clients in Ontario. 💼 Get ready to dive deep into the world of investing and saving as Dan shares his wealth of knowledge and invaluable insights. Whether you're a seasoned investor or just starting on your financial journey, this episode is packed with tips and strategies to help you achieve your money goals. Don't miss out – hit play now and...2024-04-1422 minNot So Serious with Dani Fernandezwhat's TRULY like to be an adult? reacting to YOUR responsesI LOVED RECORDING THIS EPISODE SOOO MUCH! let me know what the next topic should be! 2024-03-2243 minNot So Serious with Dani Fernandezmy dating experiences (hinge dates, boys, story time, self confidence, love)little bit of what I have experienced so far by going on hinge dates hahaha 2024-03-1525 minNot So Serious with Dani Fernandezmy favorite 2023 tv shows!I am a SUCKEEER for good tv shows so let me know if you have any recommendation for me to watch!
mine:
Ginny and Georgia, Bridgerton, the last of us, outer banks, the summer I turned pretty, young Sheldon, queen Charlotte, never have I ever, euphoria & you
2024-03-0823 min
Más Allá del Rosa91 8 años después entendí que mi viol4ción no fue mi culpa con Daniela GonzálezADVERTENCIA: En este episodio se tocan temas sumamente explícitos de intentos suicid@s, abus0 s3xu4l y una vi0l4ción. Si eres una persona cercana a este tipo de experiencias, buscando cuidar tu bienestar, te recomiendo no ver o escuchar este episodio o hacerlo con muchísima precaución.En este episodio Daniela González nos cuenta cómo afectó e impactó en su vida, su autoestima, su identidad y sus relaciones interpersonales el haber sobrevivido a una vi0lación. Dani nos cuenta cómo fue que tocó fondo y decidió levantar la...2024-03-053h 23Not So Serious with Dani FernandezGet to know me! (Q&A) WE ARE BACK!Ahhh so happy to be back I hope you love hearing me yapping all the time because I LOVEEEE talking to you guys and of course as always let me know what you would like to hear me talk about! :)
Love you guys!! 2024-03-0131 min
Las 3 Principales207- No busques trabajo, que el trabajo te encuentre ft. Daniela LuqueEn este episodio de "Las 3 Principales", nos sumergimos en el fascinante mundo de la marca personal en LinkedIn. Nuestra invitada, Daniela Luque, una experta en asesorar marcas personales para maximizar su presencia en esta red profesional, comparte valiosos consejos y estrategias para destacar en un mercado competitivo. Descubre cómo optimizar tu perfil, construir una red sólida y aprovechar al máximo las oportunidades que ofrece LinkedIn. Si buscas impulsar tu carrera o tu negocio, ¡este episodio es una guía imprescindible!
Puedes seguir a Daniela en https://www.linkedin.com/in/danielaluquediaz/
2023-11-1746 minNot So Serious with Dani FernandezA well needed venting sessionLet's be real. I struggle with my mental health. 2023-09-1922 minNot So Serious with Dani Fernandez30. let's catch up! :) *switching up routines and the pressure of society to know what you want to do for the rest of your life*super random episode that I didn't plan :) but that's why podcasting is soooo fun 2023-08-1927 minNot So Serious with Dani Fernandez29. All about content creation (how to start, money, how to get brands)Thank you to everyone asking questions on IG :)
Love you guys! hope you enjoy this episode today! 2023-08-0434 minNot So Serious with Dani Fernandez28. Friendships (answering your questions)hiii guys I hope you enjoy this episode on friendships 2023-07-2836 minNot So Serious with Dani Fernandez27. My favorite quotes + I AM BACK! Updates, trip to Hilton head & more.hi guys! I am finally back on my podcast grind and I am so happy to have you here today! I hope you enjoy the listen and let me know if there is any topic you want me to touch on the next episode!
Love you!
Dani
IG & TikTok: danifernandez.go 2023-07-2130 min
CSO Executive Sessions: AustraliaEpisode 6: Daniela Fernandez, Head of Information Security for PayPal AustraliaDaniela Fernandez, Head of Information Security for PayPal Australia, discusses the shortage of cyber talent in Australia, talent acquisition, and the state of the nation's contemporary cyber landscape. 2023-06-2014 minNot So Serious with Dani Fernandez26. Let's talk ANXIETY. How I deal with health anxiety and general anxiety + Tips to make it betterI hope you guys find this episode helpful!
Love you so much!
IG: danifernandez.go 2023-04-2238 minNot So Serious with Dani Fernandez25. How to STOP CARING what other's think about you. Let's talk people pleasing, triggers & how to overcome fear of not being likedTime to be your true self 2023-04-1446 minNot So Serious with Dani Fernandez24. Life is a game :) How I am approaching my weight gain journey & amenorrhea recoveryI am glad I am back 2023-03-3131 min
Buscadores de Respuestas AUTISMO / TEA / CEABR E #34. Dr. Jose Ramón Fernández. Neonatólogo. Parte 4 de 4.BUSCADORES DE RESPUESTAS ENTREVISTAS
Es para nosotros un placer traerte esta entrevista con el Doctor Jose Ramón Fernández, (pediatra) neonatólogo, una profesión bastante desconocida pero tremendamente importante. Actualmente trabaja en la Unidad de Neonatología del Hospital Santa Lucía de Cartagena, Murcia, España.
Jose Ramón, junto con su mujer Raquel Sastre, e inspirados por su hija Emma son muy activos en la defensa de derechos tanto de la comunidad autista como de los pacientes con el síndrome Phelan-McDermid. Su labor de denuncia ha resultado decisiva para, entre otras cosas, lograr traer a su lugar...2023-03-1925 min
Buscadores de Respuestas AUTISMO / TEA / CEABR E #33. Dr. Jose Ramón Fernández. Neonatólogo. Parte 3 de 4.BUSCADORES DE RESPUESTAS ENTREVISTAS
Es para nosotros un placer traerte esta entrevista con el Doctor Jose Ramón Fernández, (pediatra) neonatólogo, una profesión bastante desconocida pero tremendamente importante. Actualmente trabaja en la Unidad de Neonatología del Hospital Santa Lucía de Cartagena, Murcia, España.
Jose Ramón, junto con su mujer Raquel Sastre, e inspirados por su hija Emma son muy activos en la defensa de derechos tanto de la comunidad autista como de los pacientes con el síndrome Phelan-McDermid. Su labor de denuncia ha resultado decisiva para, entre otras cosas, lograr traer a su lugar...2023-03-1224 min
Buscadores de Respuestas AUTISMO / TEA / CEABR E #32. Dr. Jose Ramón Fernández. Neonatólogo. Parte 2 de 4.BUSCADORES DE RESPUESTAS ENTREVISTAS
Es para nosotros un placer traerte esta entrevista con el Doctor Jose Ramón Fernández, (pediatra) neonatólogo, una profesión bastante desconocida pero tremendamente importante. Actualmente trabaja en la Unidad de Neonatología del Hospital Santa Lucía de Cartagena, Murcia, España.
Jose Ramón, junto con su mujer Raquel Sastre, e inspirados por su hija Emma son muy activos en la defensa de derechos tanto de la comunidad autista como de los pacientes con el síndrome Phelan-McDermid. Su labor de denuncia ha resultado decisiva para, entre otras cosas, lograr traer a su lugar...2023-03-0528 min
Buscadores de Respuestas AUTISMO / TEA / CEABR E #31. Dr. Jose Ramón Fernández. Neonatólogo. Parte 1 de 4.BUSCADORES DE RESPUESTAS ENTREVISTAS
Es para nosotros un placer traerte esta entrevista con el Doctor Jose Ramón Fernández, (pediatra) neonatólogo, una profesión bastante desconocida pero tremendamente importante. Actualmente trabaja en la Unidad de Neonatología del Hospital Santa Lucía de Cartagena, Murcia, España.
Jose Ramón, junto con su mujer Raquel Sastre, e inspirados por su hija Emma son muy activos en la defensa de derechos tanto de la comunidad autista como de los pacientes con el síndrome Phelan-McDermid. Su labor de denuncia ha resultado decisiva para, entre otras cosas, lograr traer a su lugar...2023-02-2627 min
Impact Boom Podcast - Social Enterprise & DesignEpisode 373 (2023) Daniela Fernandez On Inspiring Youth Ecopreneurs To Transform Our OceanOn Episode 373 of Impact Boom, Daniela Fernandez of Sustainable Ocean Alliance discusses how an entrepreneurial mindset can equip youth changemakers to make a positive impact, and the intersection between technological innovation and saving our oceans.2023-02-1822 min
Not So Serious with Dani Fernandez23. BIG UPDATES + how Journaling helped me stop being scared of weight gain and in my own recovery from an eating disorder.On this episode I take you through what has been going on with me on this 2023 :)
+ encourage you to start journaling!
Love you so much!
Dani 2023-02-1742 min
Clear Your MessagesInterview with Daniela Fernandez - Founder of Sustainable Ocean AllianceWendy Perlin interviews social entrepreneur and thought leader Daniela Fernandez, who founded Sustainable Ocean Alliance (SOA) at the age of 19. 2023-02-1619 minNot So Serious with Dani Fernandez22. How to stop binge eating. My story with an eating disorder, laxatives, purging, restricting + TOP THREE TIPS TO STOP BINGINGA little more vulnerable video today! but I hope this helps you out and encourage you to look up for help and also to recover once for all! I know how hard it is to struggle with this binge/restrict/purge cycle and that is why I wanted you to know that you ARE NOT ALONE! I love you so much!
00:00-22:21 My personal story
22:21-23:41 Reason why you might be binging
23:41-29:50 TOP THREE TIPS TO STOP BINGING
Let me know if you like this video and also if you have any...2023-02-0829 minNot So Serious with Dani Fernandez21. Spanish Q&A. Respondí a todas sus preguntas :)Gracias por estar aqui! :)
Hazme saber si quieres mas contenido en español y claro que tipo de contenido :) Estare pendiente en mis DM's en Instagram si quieres algo en especifico o que responda preguntas en especifico!
Te quiero 2023-01-2538 minNot So Serious with Dani Fernandez20. Intentions of 2023. Navigating my 20's after struggling with an eating disorder for a decade. Finding what I truly like and I am passionate about.Welcome back! I know it looks a little weird that I am constantly looking at my computer but that is where I had all my journaling written and didn't want to miss anything :) Let me know if you enjoy this type of style for future Youtube videos but it truly made me happy to make this video (I don't know it felt like a cozy talk with a friend & me sharing a journal entry). I also did a list of things I want to accomplish this year and it turned out to be 100 haha which I know sounds like a...2023-01-2027 min
Not So Serious with Dani Fernandez19. 2022 Recap of my year :) Mistakes I made, regrets, things I loved, habits I changed & more...Thank you so much for listening 2022-12-3037 minNot So Serious with Dani Fernandez19. 2022 Recap of my year :) Mistakes I made, regrets, things I loved, habits I changed & more...Thank you so much for listening 2022-12-3037 min
Not So Serious with Dani Fernandez18. Q&A Dealing with weight gain, taking a break from the gym, new hobbies, slowing down, struggling on the holidays with food in eating disorder recovery, new era & moreSo happy you are here!
Thank you for listening 2022-12-2337 minNot So Serious with Dani Fernandez18. Q&A Dealing with weight gain, taking a break from the gym, new hobbies, slowing down, struggling on the holidays with food in eating disorder recovery, new era & moreSo happy you are here!
Thank you for listening 2022-12-2337 minNot So Serious with Dani Fernandez17. Let's talk about WEIGHT GAIN in recovery from an eating disorder... Fear, motivation, tips to deal with weight gain, affirmations, journaling & moreHello!! Here is a topic that is very important to me 2022-12-1624 min
Not So Serious with Dani Fernandez17. Let's talk about WEIGHT GAIN in recovery from an eating disorder... Fear, motivation, tips to deal with weight gain, affirmations, journaling & moreHello!! Here is a topic that is very important to me 2022-12-1624 min
Not So Serious with Dani Fernandez16. Entering my feminine energy era. What it is, How to, Tips & more!I hope you guys enjoy this little talk and update on my journey 2022-12-0936 minNot So Serious with Dani Fernandez16. Entering my feminine energy era. What it is, How to, Tips & more!I hope you guys enjoy this little talk and update on my journey 2022-12-0936 min
Not So Serious with Dani Fernandez15. How to break BAD HABITS & build NEW healthy habits to become the best version of yourselfOMG I absolutely LOVED recording this episode & I hope you enjoy it as well because it is truly important for me to work more on our mental health and learn about our brain and how it works! Firm believer that by doing so we will be able to overcome any obstacle that might come in the way of accomplishing all of our dreams and goals. Let me know how you are doing on my Instagram (DM'S are always open2022-12-0142 minNot So Serious with Dani Fernandez15. How to break BAD HABITS & build NEW healthy habits to become the best version of yourselfOMG I absolutely LOVED recording this episode & I hope you enjoy it as well because it is truly important for me to work more on our mental health and learn about our brain and how it works! Firm believer that by doing so we will be able to overcome any obstacle that might come in the way of accomplishing all of our dreams and goals. Let me know how you are doing on my Instagram (DM'S are always open2022-12-0142 min
Not So Serious with Dani Fernandez14. Let's talk about triggers during the Holiday season (eating disorder recovery, comments about food, binging, control, etc.)Super quick episode before one of the biggest Holidays (Thanksgiving here in the US). I talk about my experience with previous holidays and how I am changing my mindset + habits this year.
I know this season it's hard and I want to express how proud I am for you to be working on your relationship with food/exercise + your whole life!
Love you so much!
IG: danifernandez.go
Dani xx
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Support this podcast: https://anchor.fm/daniela-fernandez61/support2022-11-2332 minNot So Serious with Dani Fernandez14. Let's talk about triggers during the Holiday season (eating disorder recovery, comments about food, binging, control, etc.)Super quick episode before one of the biggest Holidays (Thanksgiving here in the US). I talk about my experience with previous holidays and how I am changing my mindset + habits this year.
I know this season it's hard and I want to express how proud I am for you to be working on your relationship with food/exercise + your whole life!
Love you so much!
IG: danifernandez.go
Dani xx 2022-11-2332 min
Not So Serious with Dani Fernandez13. Motivation vs. Discipline. How to keep going even on hard days & why motivation is not going to take you far...Some of my favorite quotes:
"Self-discipline is the act of moving forward in life without losing hope and is the foundation of keeping the soul in perfect balance to help keep the mind at the peak of health"
"Self-discipline is an act of cultivation. It requires you to connect today's actions to tomorrow's results."
-Gary Ryan Blair.
"Small disciplines repeated with consistency every day lead to great achievements gained slowly over time."
- John C. Maxwell.
"When a man is sufficiently motivated, discipline will tak...2022-11-1831 minNot So Serious with Dani Fernandez13. Motivation vs. Discipline. How to keep going even on hard days & why motivation is not going to take you far...Some of my favorite quotes:
"Self-discipline is the act of moving forward in life without losing hope and is the foundation of keeping the soul in perfect balance to help keep the mind at the peak of health"
"Self-discipline is an act of cultivation. It requires you to connect today's actions to tomorrow's results."
-Gary Ryan Blair.
"Small disciplines repeated with consistency every day lead to great achievements gained slowly over time."
- John C. Maxwell.
"When a man is sufficiently motivated, discipline will tak...2022-11-1831 min
Not So Serious with Dani Fernandez12. How I healed my relationship with exercise (tips on overcoming exercise addiction + reminders)Welcome back!
On this episode we talked a lot about my own experience with exercise addiction :) You CAN do it too even if sometimes it feels impossible to do so!
You got this!
IG: danifernandez.go
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Support this podcast: https://anchor.fm/daniela-fernandez61/support2022-11-1130 minNot So Serious with Dani Fernandez12. How I healed my relationship with exercise (tips on overcoming exercise addiction + reminders)Welcome back!
On this episode we talked a lot about my own experience with exercise addiction :) You CAN do it too even if sometimes it feels impossible to do so!
You got this!
IG: danifernandez.go 2022-11-1130 min
La Otra EscuelaDERECHO, DISNEY Y EMPRENDIMIENTO CON DANIELA FERNÁNDEZEpisodio #78, charlamos con Daniela Fernández, Abogada y Maestra en Impuestos, Fundadora de Altiayari Skin Care y Cuidate Chica, Agente Disney Certificada en Trips Ideales.
Platicamos de los inicios Daniela, cómo surge su interés por estudiar derecho, su etapa como estudiante y de esa diferencia que existe entre la teoría y la práctica en el mundo del diseño. Charlamos de cómo ayuda el especializarte y cómo tomó la decisión de enfocarse y especializarse en el Derecho Fiscal.
Hablamos de otra faceta de Daniela, su experiencia emprendiendo Altiayari Skin Care...2022-11-0858 minNot So Serious with Dani Fernandez11. November Goals & why is it so hard to change when you want to recover from an eating disorder.Hi guys! Thank you for being here!
If you get to do your goal setting for this month I would love to see it on IG! So tag me there and I will definitely repost 2022-11-0432 min
Not So Serious with Dani Fernandez11. November Goals & why is it so hard to change when you want to recover from an eating disorder.Hi guys! Thank you for being here!
If you get to do your goal setting for this month I would love to see it on IG! So tag me there and I will definitely repost 2022-11-0332 minNot So Serious with Dani Fernandez10. My experience moving to a new country (from Colombia to the US). New culture, language, environment, loneliness, and more. Part 2Part 2 of answering your questions about moving to a new country!
Thank you for being part of this episode and this community and family :)
IG: danifernandez.go 2022-10-2817 min
Not So Serious with Dani Fernandez10. My experience moving to a new country (from Colombia to the US). New culture, language, environment, loneliness, and more. Part 2Part 2 of answering your questions about moving to a new country!
Thank you for being part of this episode and this community and family :)
IG: danifernandez.go
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Support this podcast: https://anchor.fm/daniela-fernandez61/support2022-10-2817 min
Not So Serious with Dani Fernandez10. My experience moving to a new country (from Colombia to the US). New culture, language, environment, loneliness, and more.Hi guys! Thank you for asking me lots of questions on my Instagram and remember this is part 1 and part 2 will also be posted since I wasn't able to answer to all your questions and I really wanted to do them all!
Let me know on my DM's if you have any other question!
IG: danifernandez.go
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Support this podcast: https://anchor.fm/daniela-fernandez61/support2022-10-2843 minNot So Serious with Dani Fernandez10. My experience moving to a new country (from Colombia to the US). New culture, language, environment, loneliness, and more.Hi guys! Thank you for asking me lots of questions on my Instagram and remember this is part 1 and part 2 will also be posted since I wasn't able to answer to all your questions and I really wanted to do them all!
Let me know on my DM's if you have any other question!
IG: danifernandez.go 2022-10-2843 min
Not So Serious with Dani Fernandez9. Perfectionism is overrated. Let good be good enough.Hi besties! Love having you here with me on another episode 2022-10-2121 minNot So Serious with Dani Fernandez9. Perfectionism is overrated. Let good be good enough.Hi besties! Love having you here with me on another episode 2022-10-2121 min
Not So Serious with Dani Fernandez8. Letting go of control... Why obsessive macro counting did not work for me.Hi guys! Exciting week after spending time away from my phone and being present with my family that came to visit from Colombia 2022-10-1425 minNot So Serious with Dani Fernandez8. Letting go of control... Why obsessive macro counting did not work for me.Hi guys! Exciting week after spending time away from my phone and being present with my family that came to visit from Colombia 2022-10-1425 minNot So Serious with Dani Fernandez7. THIS OR THAT :) *Bonus fun episodeHere is a little fun episode for you and I!
As always... it ain't that serious & I created this podcast to talk about literally everything, so I hope you enjoy it 2022-10-0743 min
Not So Serious with Dani Fernandez7. THIS OR THAT :) *Bonus fun episodeHere is a little fun episode for you and I!
As always... it ain't that serious & I created this podcast to talk about literally everything, so I hope you enjoy it 2022-10-0743 minNot So Serious with Dani Fernandez6. Q&A Fear of weight gain, guilt around food, triggering comments from family and more...Hi besties! Hope you enjoy this little Q&A and I actually had so much fun doing it! I am happy to answer the questions that you might have to hopefully help you in any way 2022-09-3042 min
Not So Serious with Dani Fernandez6. Q&A Fear of weight gain, guilt around food, triggering comments from family and more...Hi besties! Hope you enjoy this little Q&A and I actually had so much fun doing it! I am happy to answer the questions that you might have to hopefully help you in any way 2022-09-3042 minNot So Serious with Dani Fernandez5. Limiting beliefs and how it affected my day to day life for years (eating disorder recovery, relationships, family, friends, insecurities, etc.)Hi guys! Loved recording this episode since it is something that I am very grateful to have learned in my life! Truly changed my whole mindset around what I can and cannot do, and remind me that I am in charge of creating my own reality.
Hope it is as helpful for you too!
2022-09-2343 min
Not So Serious with Dani Fernandez5. Limiting beliefs and how it affected my day to day life for years (eating disorder recovery, relationships, family, friends, insecurities, etc.)Hi guys! Loved recording this episode since it is something that I am very grateful to have learned in my life! Truly changed my whole mindset around what I can and cannot do, and remind me that I am in charge of creating my own reality.
Hope it is as helpful for you too!
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Support this podcast: https://anchor.fm/daniela-fernandez61/support2022-09-2343 minNot So Serious with Dani Fernandez4. Not letting an illness become your identity and why I don't like any labelsHi guys! Sorry if this episode was all over the place. This week was a rough one for me and I felt like talking to you guys about my feelings and thoughts so I hope that is okay for you 2022-09-1630 min
Not So Serious with Dani Fernandez4. Not letting an illness become your identity and why I don't like any labelsHi guys! Sorry if this episode was all over the place. This week was a rough one for me and I felt like talking to you guys about my feelings and thoughts so I hope that is okay for you 2022-09-1630 minNot So Serious with Dani Fernandez3. Comparison in life, food, likes & followers, exercise, goals, success, etc. my struggles and my tips to stop doing it“Comparison with myself brings improvement, comparison with others brings discontent.” Betty Jamie Chung
On this episode I talk about the struggles I have been facing when it comes to comparing with other content creators. I do it ALL.THE.TIME. & it is now that I am REALLY trying my best to get over this because it is not productive or helpful to reach any of my goals 2022-09-0942 min
Not So Serious with Dani Fernandez3. Comparison in life, food, likes & followers, exercise, goals, success, etc. my struggles and my tips to stop doing it“Comparison with myself brings improvement, comparison with others brings discontent.” Betty Jamie Chung
On this episode I talk about the struggles I have been facing when it comes to comparing with other content creators. I do it ALL.THE.TIME. & it is now that I am REALLY trying my best to get over this because it is not productive or helpful to reach any of my goals 2022-09-0942 min
Not So Serious with Dani Fernandez2. You are not your thoughts. How to deal with worry and intrusive thoughts“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”Eckhart Tolle
Getting a little personal in here and telling you all about the negative thoughts that play around in my head while also giving you some tips on how to deal with them. I am also working on all of this and I hope you guys find it as helpful as I did!
Love you!
IG: danifernandez.go
TikTok: danifernande...2022-09-0232 minNot So Serious with Dani Fernandez2. You are not your thoughts. How to deal with worry and intrusive thoughts“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”Eckhart Tolle
Getting a little personal in here and telling you all about the negative thoughts that play around in my head while also giving you some tips on how to deal with them. I am also working on all of this and I hope you guys find it as helpful as I did!
Love you!
IG: danifernandez.go
TikTok: danifernande...2022-09-0232 min
20's Project#10: Daniela Fernandez - Saving the OceanDaniela Fernandez is the founder of the Sustainable Ocean Alliance ("SOA"), the world's largest network of entrepreneurs and advocates working on solutions for the climate-related challenges facing our ocean. Daniela started SOA when she was 19 years old in her dorm room at Georgetown. SOA’s network now spans over 165 countries and has financial backing from people like Marc Benioff to support climate-focused entrepreneurs. Daniela’s been recognized for her work by former U.S. Secretary John Kerry, U.S. President Bill Clinton, and E.U. Commissioner Karmenu Vella. She was also named to the Forbes 30 Under 30 list for Social Entr...2022-09-0119 min
Not So Serious with Dani Fernandez1. My story: Eating disorder, moving to a new country, struggles & moreOn this first episode I wanted to introduce myself so that you get to know me a little bit better! I tell you all about my life, the eating disorder I struggled with for 9 years & how moving away from my country and family affected me.
I hope you like it!
IG: https://www.instagram.com/danifernandez.go/2022-08-2952 min
Not So Serious with Dani Fernandez1. My story: Eating disorder, moving to a new country, struggles & moreOn this first episode I wanted to introduce myself so that you get to know me a little bit better! I tell you all about my life, the eating disorder I struggled with for 9 years & how moving away from my country and family affected me.
I hope you like it!
IG: https://www.instagram.com/danifernandez.go/
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Support this podcast: https://anchor.fm/daniela-fernandez61/support2022-08-2952 min
Experience DardenExperience Darden #167: Future Year Scholar Spotlight | Daniela Fernandez (Class of 2023)In this episode of the podcast, we catch up with Daniela Fernandez. Daniela is a student in the Full-Time MBA Class of 2023, and she applied to Darden through the Future Year Scholars Program. Daniela talks about her career prior to Darden – including a stint at Mattel serving as a regional brand manager for Barbie – as well as how she decided to pursue an MBA. She also reflects upon her first year at Darden, her plans for the summer and some of her extracurricular activities, including the Darden student/faculty band and the Cold Call Chorus. e podcast, we catch up wi...2022-07-2245 min
Take Command: A Leadership PodcastEmpowering Entrepreneurs to Save Our Oceans with Daniela FernandezAt the age of 19, Daniela Fernandez founded Sustainable Ocean Alliance (SOA) while being a student at Georgetown University. Today, Daniela is the CEO of SOA which has become the world’s largest network of young ocean leaders. SOA features the world’s first Ocean Solutions Accelerator – cultivating and accelerating innovative solutions to prevent the greatest threats to our planet and to protect and sustain the ocean’s health.Being self-aware, establishing priorities, and acting without fear are qualities that guided Daniela. Her fearless wisdom and willingness to take risks at a young age allowed Daniela to grow as a leader and become a global champ...2021-12-1441 min
Las 3 Principales097- Impacta con lo que aprendes ft. Daniela Goicochea @danigoicoUna conversación sin desperdicio junto a Daniela Goicochea @danigoico, quien fue co-fundadora de una de las cadenas de hamburguesas más exitosas de España, nos enseña el valor de la confianza, de la disciplina, la habilidad de caerse y levantarse, el autocuidado, entre otros tantos tópicos que la llevaron en la actualidad a un nuevo emprendimiento, donde a través de su agencia @brandcrops apoya a grandes marcas en sus estrategias de marketing digital.
Te espero en mi comunidad en patreon.com/cafedelexito
Más info en www.cafedelexito.online2021-11-0545 min
SobreCiencia (Uruguay)"Plutón y otras anécdotas" | El astrónomo Julio Ángel Fernández (uno de los descubridores del Cinturón de Kuiper) presenta su más reciente libro"Hay una historia de la humanidad escrita en los asteroides y otros cuerpos menores del sistema solar".
Entrevista al astrónomo Julio Ángel Fernández (Academia Nacional de Ciencias), autor del libro “Plutón y otras anécdotas”.2021-10-2217 min
SER NUTRITIVO PODCASTAnalíticas de laboratorio en nutrición. Entrevista con Daniela FernándezHacer estudio de laboratorio, una toma de sangre, un coprológico, un general de orina, un eco... son formas de explorar realmente como esta nuestra salud. Sin embargo la mayoría de las personas no realizan estos estudios con la frecuencia debida y por si fuera poco muchos de esos son interpretados solo con base a los parámetros de referencia que ofrece el laboratorio, pero sabías que estos parámetros sin obtenidos del promedio de resultados poblacionales y para interpretarse deberían ser evaluados por un profesional que considere los valores óptimos, tu grupo de edad y condici...2021-08-051h 00
BululúJusticia Transicional, ¿una generación de cristal? y mucho más con Daniela Malpica.Hablamos con Daniela Malpica sobre la Justicia transicional, como reconstruir el tejido social, qué es la generación de cristal, etc.
Redes Sociales
Twitter:
@Bulul14
@IFernanadez
Instagram:
inaki_f.f
bululupodcast2021-01-0742 min
SobreCiencia (Uruguay)#PremiosNobel 2020 | El astrónomo Juilo Ángel Fernández (Fac. de Ciencias - Academia Nacional de Ciencias) nos explica todo lo que conocemos sobre agujeros negrosEl Premio Nobel de Física 2020 correspondió al inglés Roger Penrose, el alemán Reinhard Genzel y la estadounidense Andrea Ghez por su trabajo sobre “los secretos más oscuros del universo”, los agujeros negros.
Uno de los más destacados científicos de Uruguay, el doctor Julio Ángel Fernández nos explicó en qué consistieron estas investigaciones y todo lo que la ciencia sabe -y lo que supone- sobre los agujeros negros2020-10-0714 min
Rising Tide: The Ocean PodcastRising Tide #12 - Daniela Fernandez means business!Entrepreneur Daniela Fernandez is one of those 30 under 30 folks you read about with a Silicon-Valley tech incubator for new companies that are all ocean friendly. David talks to Daniela, founder of the Sustainable Ocean Alliance, about her life, love (of penguins), election demographics, seaweed plastic and other innovations and ideas.
Rising Tide Podcast aims to give you information, inspiration, and motivation to tackle the challenges our oceans are facing. The oceans are rising, so are we!
Learn more at bluefront.org2020-08-2828 min
Luft nach oben.Daniela Wutte Im InterviewEin Ventilator bei Windstille. Inspiration für Zeiten der Veränderung.
Raus aus dem Kopf, rein in den Körper! Wie das geht? Daniela Wutte ist Schauspielerin, aber auch ENERGY DANCE® -Trainerin und kann genau dazu etwas sagen. Wenn das zweite Standbein in Coronazeiten plötzlich ins Rampenlicht rückt und wie die zweifache Mutter zwischen Homeschooling und Videoproduktion tanzt, hört ihr in dieser Folge!Und wer ab sofort mittanzen möchte, darf sich gerne unter daniela@energydancecologne.de bei Daniela melden!
2020-05-0200 min
Deit con Ale Fernández¿Qué colores me quedan? con Daniela Espinoza - 3 - Marzo - 2020Hoy en #Deit platicaremos con
Daniela Espinoza Consultora de imagen
para aconsejarnos sobre: ¿Qué colores me quedan?2020-04-0432 min
SobreCiencia (Uruguay)Primeras hamburguesas 100% en base a plantas producidas en Uruguay. Entrevista a Rafael Fernández, emprendedor y estudiante de la Universidad CatólicaSalen al mercado en pocas semanas las primeras hamburguesas 100% en base a plantas, producidas en Uruguay.
Entrevista a Rafael Fernández, emprendedor y estudiante de la Universidad Católica; utilizando materias primas mayoritariamente locales, herramientas de ANII y de la incubadora Ithaka, sale al mercado en pocas semanas.2019-11-2612 min
SobreCiencia (Uruguay)✅¿Cuáles fueron los hallazgos que merecieron el Premio Nobel de Física? 👉Entrevista al astrónomo Julio A. Fernández (Academia de Ciencias); de exoplanetas y la composición del universoEl astrónomo Julio A. Fernández (Academia Nacional de Ciencias) explica cuáles fueron los hallazgos que merecieron el Premio Nobel de Física: exoplanetas y la composición del universo,
El premio Nobel de Física distinguió a los investigadores Michel Mayor y Didier Queloz, por el descubrimiento de planetas fuera del sistema solar, los exoplanetas, y James Peebles, por sus teorías cosmológicas. “Muchos de estos exoplanetas no son muy distintos de La Tierra; uno puede especular con que en alguno de ellos pueda existir vida”, dijo en SobreCiencia el astrónomo e integrante de l...2019-10-1617 min
Behind The Human with Marc ChampagneShifting From Fear to Calm w/ Daniela FernandezDaniela Fernandez is the founder and CEO of Sustainable Ocean Alliance, an award-winning social entrepreneur, thought-leader, and international speaker on the entrepreneurial mentality, ocean innovation, technology, youth empowerment and blockchain for social good. To get involved follow the SOA platform: https://www.soalliance.org/ Follow Daniela on Instagram & Twitter. Don't forget all of these awesome guests end up in our journaling and mental fitness app KYŌ to help guide you through your daily reflection. Take it for a spin in the Apple App store and let us know what you think. Visit jour...2019-08-2241 min
SobreCiencia (Uruguay)Julio Ángel Fernández: "Ciencia versus Emprendedurismo" | Publicado en Semanario Brecha, el 9 de agoJulio Ángel Fernández, uno de los científicos uruguayos más destacados, publicó esta columna de opinión en el Semanario Brecha, el viernes 9 de agosto. Deseamos compartirla de manera íntegra: "Ciencia versus Emprendedurismo. Sobre el rol de la Agencia Nacional de Investigación e Innovación (ANII)2019-08-1415 min
Big Questions with Cal FussmanDaniela Fernandez: The Million-Dollar SaveCal checks in with one of his favorite people in the world, 25-year-old Daniela Fernandez, who has devoted her life to saving the world’s oceans. If you don’t think that’s important, it’d be wise to look at some facts. There’s an island of garbage twice the size of Texas in the Pacific Ocean, which may be a long way from where you are right now but it affects you. Fifty percent of the oxygen we breathe is created by the ocean. That’s every second breath you take. We’re slowly choking ourselves. The non-profit orga...2019-03-051h 04
Big Questions with Cal FussmanDaniela Fernandez: The Million-Dollar SaveCal checks in with one of his favorite people in the world, 25-year-old Daniela Fernandez, who has devoted her life to saving the world’s oceans. If you don’t think that’s important, it’d be wise to look at some facts. There’s an island of garbage twice the size of Texas in the Pacific Ocean, which may be a long way from where you are right now but it affects you. Fifty percent of the oxygen we breathe is created by the ocean. That’s every second breath you take. We’re slowly choking ourselves. The non-profit orga...2019-03-051h 04
Shipping Podcast - this is where we talk about the coolest industry on the planet and help raise the maritime industry's profile.Daniela Fernandez, Founder & CEO, Sustainable Ocean AllianceAttending the Opening Oceans Conference, which creates a roadmap for maritime business leaders to explore the new ocean economy options, discover synergies with their existing businesses, meet investment and gateway partners and make profitable strategic decisions, in Copenhagen early May 2018, I met Daniela Fernandez, a passionate young woman who wants to engage young people in innovation, change and new ideas about how to use the Ocean space. Daniela is the Founder & CEO of the Sustainable Ocean Alliance. After having been invited to several gatherings with Heads of States and people from the United Nations, she asked herself "Why...2018-10-0519 min