Shows
Ancestor HourHonoring Our Tías and Primas: A Conversation with Prisca RodriguezWe kick off season 4 of the Ancestor Hour, Daniela Miranda and Georgina engage in a heartfelt conversation with author Prisca Dorcas Mojica Rodríguez about her work and the importance of storytelling, particularly within the Latin community.
We explore themes of intergenerational relationships, the complexities of family dynamics, and the significance of representation in literature. The discussion emphasizes the healing power of storytelling and the need for women of color to find their voices and share their experiences. The episode concludes with reflections on hopes for future generations and the ongoing journey of healing and understanding within f...2024-10-1345 min
Ancestor HourPart 2 The Importance of Stepping Away- Prioritizing Joy and Having FunIn this conversation, Daniela and Georgina discuss the importance of stepping away and reclaiming one's medicina.
They explore the concept of burnout and the need for self-care and self-reflection. They emphasize the power of breath and present-moment awareness in resetting the body and mind. They also discuss the impact of technology and the importance of disconnecting from social media. The conversation concludes with a reminder to reconnect with nature, listen to one's inner voice, and prioritize joy and fun in life.2024-08-0634 minAncestor HourThe Importance of Stepping AwayGrab your cafeito cause in this conversation, Daniela and Georgina discuss the importance of stepping away from the constant busyness and pressure to always be productive.
They explore the need for integration and rest in our healing journeys and the challenges of giving ourselves permission to take a break. They emphasize the importance of being present in our own lives and finding joy in simple pleasures. The conversation encourages listeners to explore what brings them happiness and to prioritize their own well-being.
Takeaways
It's important to step away from the constant...2024-07-1147 minAncestor HourRegenerative Business Practices: A Conversation with Sam Garcia CEO of Dirty AlchemyIn this captivating episode, Georgina and I sit with Sam Garcia, the visionary CEO of Dirty Alchemy. Sam shares invaluable insights on her unique approach to scaling impact for purpose-driven leaders by combining intuition, spirituality, and practical business strategies.
Key Takeaways
How blending intuition and spirituality can create a thriving, purpose-driven business
Regenerative business practices and their impact on personal and professional growth
The importance of reclaiming time, energy, and peace of mind for long-term success
Sam's personal journey and the lessons learned along the way
What Listeners Will Learn
Discover how integrating spiritual...2024-07-0351 minAncestor HourHealing the Mother Wound: Empowering BIPOC Women From Anger to Acceptance: A Journey of Healing with Michelle GomezJoin us on this episode where Daniela and Gerogina are joined by Michelle Gomez, a spiritual life coach and author, to discuss the mother wound and its impact on BIPOC women. She explains that the mother wound for BIPOC women is influenced by systems of oppression, such as patriarchy and organized religion, as well as cultural traditions that don't empower women. Gomez emphasizes the need for women to unlearn these teachings and cultivate their own power and self-love. She also discusses the importance of understanding and forgiving our mothers, recognizing that they, too, have their own wounds and experiences...2024-04-0349 minAncestor HourCommunity is Self-CareIn this thought-provoking episode, Daniela and Georgina delve into the essential role community plays in our overall well-being. The duo discusses various methods to foster connections and highlights different types of communities that cater to diverse needs and interests. By sharing personal anecdotes, expert insights, and practical tips, they emphasize the importance of cultivating strong community ties and explain how it directly relates to self-care.
Key Takeaways:
Community as a foundational aspect of self-care: Learn how building a supportive network can positively impact mental health, emotional resilience, and personal growth.
Various types of communities to explore: Discover...2024-03-2637 minAncestor HourWelcome to Spring EquinoxWelcome to Season 3 of Ancestor Hour!
In this special episode, Daniela and Georgina dive into the spirit of the Spring Equinox, guiding you through meaningful ways to celebrate this time of renewal and rebirth. Together, we'll explore:
Practical tips on how to embrace the Spring Equinox in harmony with nature and your ancestral roots
Insights into our personal practices and how you can adapt them for your own celebration
Stories and wisdom from our ancestors that inspire us to deepen our connection with the past and honor our roots
Join us on this transformative journey...2024-03-1939 minAncestor HourS2 Last Episode. Decolonizing Self-Care + How it's So Important While Doing This Work.In this episode, hosts Georgina and Daniela explore the importance of decolonizing self-care and offer practical tips for getting started. They delve into how Westernized notions of self-care can be oppressive and exclusive, and discuss how to create a more inclusive and empowering approach.
From exploring traditional healing practices to redefining self-care as community care, this episode is a must-listen for anyone interested in creating a more holistic and just approach to well-being. Tune in to learn how to decolonize your self-care routine and prioritize mental, physical, and spiritual health in a way that honors your unique cultural heritage and...2023-12-2242 minAncestor HourDoes Your Spirituality Clash With Your ReligionIn this episode, Daniela and Georgina discuss the clash between spirituality and religion. They explore the history of colonization and how religion was used as a tool of control and oppression. They delve into the process of indoctrination and the manipulation tactics employed by colonizers. The conversation highlights the importance of navigating the clash between spirituality and religion and finding personal connections to spirituality. They also share the story of La Virgen de Guadalupe as an example of reclaiming indigenous spirituality. The episode concludes with the offer of free resources to support mental wellness and grieving as a ceremony.2023-12-2044 minAncestor HourHow To Strengthen Our Connection To Our Ancestor's Magic?In this conversation, Daniela and Georgina discuss strengthening your connection to your ancestor magic. They emphasize the importance of giving yourself grace and honoring where you are in your journey. They also explore reclaiming the holidays and connecting with ancestor magic, preserving family stories and traditions, and deepening the connection to ancestral lineages. The conversation delves into the complexity of ancestors and the significance of writing down family stories. They discuss the healing and medicine of ancestors, finding connection in nature, creating boundaries, and navigating life's deep moments and grief. They also touch on simplifying life, connecting to ancestral...2023-12-1139 minAncestor HourHow Connecting To Your Medicina Connects You To Your HumanityIn this episode, Georgina and I talk about what's been going on in the world, how we've been connecting more and more to our medicina, and how we feel that connecting to it connects us to our humanity. 2023-12-0234 minAncestor HourYour Indígena Medicine is it for Profit or PurposeIn this episode, we really go there and talk about whether your Indígena Medicine is for Profit or Purpose.2023-10-2051 minAncestor HourYour Indígena Medicine is it for Profit or Purpose?!In this episode, we explore the conversation if the medicine is for purpose or profit...
2023-10-1951 minAncestor HourHow we Navigate through Emotions and DevotionsIn this episode, we chat about some real emotions and how we still create a sense of devotion in the midst of all the caca.
2023-07-251h 13Ancestor HourHonoring the Messes of TodayWelcome Back to Season 2!
We are excited to have you back as we share some of the challenges both Georgina and I have had since last season.
So grab your cafesito and tissues for this episode cause it's a tear-jerker.
Always keeping it real. 2023-07-1331 minAncestor HourWhy it’s Important to Embrace the Indigenous Aspect of who We Are in Order to Create Change.On our last episode of this season, we're talking about why embracing the Indigenous Aspects helped us create so much change withing us.2023-02-2837 minAncestor HourLife as a ceremonyCome and have some cafestito with the comadres and hear how we have created real rituals and practicas to live life as a ceremony.2023-02-1534 minAncestor HourWhat Seeds We are Planting Within OurselvesOn this episode, we are our cafesito talking about being first-generation indigenous mamas, having horrible green thumbs, and spiritual desires we plant.2023-02-1534 minAncestor HourIs it spiritual by-passing, toxic positivity, appropriating vs appreciation?I’m this episode let’s dive into spiritual by-passing, toxic positivity, appropriating vs appreciation2023-02-1032 minAncestor HourWhy is it so important to reclaim your magic?In this episode, we have an intimate conversation about why it’s so important to reclaim your own magic.2023-02-0934 minAncestor HourLet Us Introduce Ourselves….In our first episode, we will tell you a little bit about us, how we have reclaimed are indigenous Medicina for ourselves, and how you can too.2023-02-071h 30