Shows
The Face Yoga Expert PodcastThe 4 best skincare ingredients for smoother skin todayThis week I am talking about skincare! I delve into the information and science behind 4 of my favourite skincare ingredients. All these ingredients are in the Fusion by Danielle Collins Pro Lift Moisturising Serum. I chat about: Rosehip oil Green tea extract Carrot oil Evening promise oil You can shop Fusion by Danielle Collins Pro Lift Moisturising Serum here. Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teach...
2023-11-1221 minThe Face Yoga Expert PodcastThis Is How To Meditate Daily (However Busy You Are!)This week I am joined by Kelly Ryan, a meditation teacher, breathwork facilitator and Reiki expert. She shows us exactly how we can all meditate even if we are a complete beginner, really stressed or just too busy. Her simple tips are easy and actionable and will help you feel calmer in just minutes. In this episode we chat about: Kelly's journey from burnout to wellness How she fits meditation in to her daily life What to do if you feel unmotivated or too stressed to meditate How 1 minute of meditation can instantly calm us down Why med...
2023-06-0429 minThe Face Yoga Expert Podcast187. Does Face Yoga Give You Wrinkles And How Often Should You Do It?In this short solo episode I share the answers to 5 of the most frequently asked questions about Face Yoga and give you some quick, succinct yet informative answers! I answer these questions: Does Face Yoga actually work? Does Face Yoga give you wrinkles? How old am I and have I had Botox? How often should I practice Face Yoga daily? Is it possible to slim the face and reduce a double chin? You can book my online Face Yoga Summer Retreat here https://faceyogaexpert.com/the-face-yoga-summer-retreat Get my weekly newsletter full of tips and...
2023-05-2812 minThe Face Yoga Expert PodcastHow To Be More Abundant And Magnetic In Your Life And Work In 3 Key StepsThis week my guest is Petia Kolibova, an abundance and light activation coach who guides women to connect with their inner vision. In this episode, Petia gives advice to feel more joyous, abundant, and soulful in your business in life. We chat about: How Petia's healing journey began How to feel more abundance in your life and work How to be more yourself and use your intuition How Human Design can help you on your journey Manifesting your desires You can connect with Petia via Instagram - https://www.instagram.com/petiakolibova/ Facebook Page - https://www.facebo...
2023-05-2138 minThe Face Yoga Expert PodcastThe 4 Ways To Make More Money In Your Business With Soulful Aligned Loving EnergyPen and paper at the ready! If you missed this live Zoom workshop I did, you can catch up here (or listen again as you will learn so much each time!). In this solo episode, I dive into: My background My money story The big pivot I made in my business The magic money secrets The SALE formula Our biggest fears What life should look like for a soulful entrepreneur The Soul Purpose Business Course Bundle There is a limited-time bonus on the Soul Purpose Business Course Bundle with a VIP group Zoom coaching call with me on 23rd May. You...
2023-05-141h 34The Face Yoga Expert PodcastWhich British Royal Do You Dress Most Like? A Coronation Style Special With Royal Fashion Expert Miranda HolderIt's Coronation weekend here in the UK and to celebrate we are talking fashion! My friend, renowned celebrity stylist and Royal fashion expert, Miranda Holder is on the show and it's a fun one! We dive in to the fashion and style of the British royal family and you can discover which style tribe you are in. You will also gain helpful hints and tips to help elevate your clothes, your style and your wellness. You can connect with Miranda via Instagram @themirandaholder and via her website https://www.mirandaholder.london Get my weekly newsletter full of tips and...
2023-05-0735 minThe Face Yoga Expert PodcastThe 3 Signs You Are Far Too Overwhelmed And How To Remedy ThisThis week my guest is Rosie Millen, AKA Miss Nutritionist. This is the second time Rosie has come on the podcast and she is always full of helpful tips and advice on lifestyle, mental health, food and wellness. In this episode we discuss: Rosie's story of complete burnout The signs of overwhelm to look out for How to overcome burnout and overwhelm Caffeine, alcohol and sugar The importance of rests and sleep Warning signs of burnout Improving our mental health Fashion to feel good You can connect with Rosie on Instagram @missnutritionist and https://missnutritionist.com For the Sleep and Glow...
2023-04-3039 minThe Face Yoga Expert PodcastMy Ultimate Wellness Tips, My Origin Story And Who Inspires Me The MostThis week I am the interviewee. I was interviewed by Barira Anas on The Wellness Valley and I am sharing it here for you today. She asked me to chat about how I started Face Yoga and my business, the person who inspires me the most, and my ultimate three wellness tips. I know you are going to love this short and informative episode. You can sign up for my FREE webinar: 4 ways to make more money in your business with soulful, aligned, loving energy here https://www.yoursoulpurposebusiness.com/workshopGet my weekly newsletter full of ti...
2023-04-2319 minThe Face Yoga Expert PodcastI Have Been Sober For 20 Years, Here's Why It's Both Hard and EasyA very personal solo episode this week! This is a podcast episode that I have been meaning to do for a long time and my intuition told me today is the day! I talk about why I stopped drinking alcohol, and how it felt to stop, and then I deep dive into the pros and cons of being a non-drinker over the last 20 years.Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy Blo...
2023-04-1635 minThe Face Yoga Expert PodcastA (Safe!) 15 Face Yoga Minute Routine To Do Whilst You're DrivingWe are toning and lifting our faces whilst we drive! This episode has been recorded for you so that you can do some Face Yoga safely without using your hands whilst driving your car. This is a 15-minute routine that combines facial exercises, breathing techniques, posture work, and affirmations. Please remember that your concentration should always be on the road and that is your priority. These techniques have been designed to be done safely but if you need to pause or stop an exercise, please do that as driving safely is paramount. Get my weekly ne...
2023-04-0917 minThe Face Yoga Expert PodcastThe 5 Natural Face Lifting Products I Am Loving This YearIn this week's solo episode, I am sharing 5 of my favourite products which help to naturally lift your face and neck and are really great for your overall wellbeing as well. They are products I have either been using for a few weeks or a few years but all of which I love and really want you to know about! Below are all the links to the products I have mentioned: CurrentBody Skin LED Light Therapy Mask: https://www.currentbody.com/products/currentbody-skin-led-light-therapy-mask and use code FACEYOGA at checkout for £35 off the LED mask Prim...
2023-04-0236 minThe Face Yoga Expert PodcastThe 3 Ways You Can Have True Wellness: Chatting With Actress Torrey DeVittoThis week my guest is Hollywood actress Torrey DeVitto. As well as appearing in many international TV shows and films, Torrey is a yogi, has become certified in reiki, the akashic records, and recently started a course in astrology. She loves bringing her conscious tips and advocacy work to her social community of over 1 million. In this episode we chat about: Torrey's journey into wellness and spirituality How Torrey uses her wellness tools in her work as an actress Yoga and astrology in her life How to feel true wellness Tips to help us deal with difficult situations and p...
2023-03-2633 minThe Face Yoga Expert PodcastDo These 5 Things To Help You Make More Money And Feel More Peace In Your Wellness BusinessThis week it is a solo episode where I delve i to my 5 tips to help you grow your business as well as feeling aligned with your true self as you do this. I also share with you a little story of my healing experience this week and connect this to how you can bring this awareness into your life too.Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogM...
2023-03-1923 minThe Face Yoga Expert PodcastUnderstanding Your Soul Purpose With Human Design And Akashic RecordsThis week my guest is Joanna Haines, a multi-passionate Psychologist, Soul Alignment Coach & Spiritual Mentor, Business Coach & Award Winning Entrepreneur. In this episode we delve into connecting with who we truly are and living our soul purpose. We discuss: Joanna's journey into coaching Human design and how it works Understanding ourselves at a soul level What akashic records are Trusting our intuition Fear vs intuition Connecting with our body Making space for listening to our inner voice How to cultivate inner peace You can connect with Joanna via https://joannahaines.com and on Instagram @itsjoannahaines To get my Face Yo...
2023-03-1244 minThe Face Yoga Expert PodcastThe 10 Ways To Have Healthier Skin, Body And Mind This SpringThis week is a solo episode and I am sharing with you my top 10 tips for feeling great as Spring approaches. You can implement these tips at any time of the year but they work really nicely to help you get ready for a new season in a fresh and energised way. To book the Face Yoga Spring Retreat please head to https://faceyogaexpert.com/the-face-yoga-spring-retreat Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga Journal...
2023-03-0524 minThe Face Yoga Expert PodcastThe 6 ways to have more freedom, wealth and health in your business todayThis week I am sharing a recording from my live zoom masterclass I did this week. In the webinar I shared my philosophy around business, my personal story, plus ways you can increase the freedom, wealth and health in your business with easy tips right away. I also share information about my new Soul Purpose Business Course Bundle https://www.yoursoulpurposebusiness.com/course_bundle Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy...
2023-02-261h 37The Face Yoga Expert PodcastThe Best Skin Tips And Beauty Products For Each Area Of Your Face (With Facialist Michaella Bolder)This week my guest is celebrity facialist Michaella Bolder. This is her second time on the podcast and this time, she is back to talk about each key area of our face and how we can use treatments (both at home and professionally) and beauty products to look and feel healthy and glowing. In this episode we talk about: Michaella’s journey over the past 2 years since she last came on the show The forehead The eyes The cheeks The lips The jaw The neck The chest Body treatments and products Wellness routines and rituals You can connect with M...
2023-02-1943 minThe Face Yoga Expert PodcastHow To Choose Your Brand Colours And Style To Elevate Your Business SoulfullyThis week my guest is Liz Ellery, a branding and website designer with over a decade of experience. As well as being a consultant for my upcoming new website, she works with many other soulful female entrepreneurs, helping them to up-level their brand and style. In this episode we talk about:Liz's journey into website designWhy brand is important in business How to choose colours for your brandFashion and style within your brandWhen and how to pivot/change your brand and styleHow you brand, website and socials can reflect your personalityTips to quickly up-level your personal and professional brand and...
2023-02-1244 minThe Face Yoga Expert PodcastA 20 Minute Walking Meditation To Do DailyThis week I am sharing a guided meditation which you can do daily whilst you walk. It just takes 20 minutes and includes breathwork, mindfulness, crystal bowl healing, intention setting and positive affirmations. It is the perfect way to make a regular walk into a wellness walk! Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookF...
2023-02-0520 minThe Face Yoga Expert PodcastHere's How To Have Health And Wealth Through Being Multi Passionate And Heart LedAmber Hagberg is my guest this week and she is a life coach, Yoga teacher, and business mentor. We chat about the amazing fusion of wellness and business. In this episode we cover: Amber's story from Yoga teacher to business coach Yogic philosophy in business Being multi-passionate in life and career Being heart-led and having soul purpose Amber's tips to start a business Talking about money Pivoting, changing, and evolving Amber's wellness routines You can connect with Amber via https://www.amberhagberg.com and @amberhagberg Get my weekly newsletter full of tips and inspirationFace Y...
2023-01-2935 minThe Face Yoga Expert PodcastLymphatic Drainage For Clearer, Smoother Skin With Face Yoga And Gua ShaThis week Katie Blake is back! As a renowned skincare and wellness expert and one of our Super Trainers for Face Yoga and Gua Sha, Katie is a fountain of knowledge on skin. In this episode we delve into: What lymphatic drainage is The function of the lymphatic system How Gua Sha aids lymphatic drainage Face Yoga and lymphatic drainage The correct technique of using Gua Sha Microcirculation and Gua Sha Mental health and wellness You can find out more about our teacher training courses here https://faceyogaexpert.com/teacher-training and follow Katie @katie_theskinwhisperer Get my we...
2023-01-2232 minThe Face Yoga Expert PodcastThe 4 soulful ways to transform your life in 4 monthsMy guest this week is Gillian McMichael who is an ICF Master Certified Transformational Coach, an Energy Management Practitioner and a Chopra Centre Certified Meditation Teacher. She shares inspirational ways with us to start 2023 with peace and abundance. In this episode we talk about: Gillian’s personal story and transformation Setting intentions over goals The 4 ways to change your life in 4 months The healing process The difference between our soul and our ego Getting through difficult times Daily routines and habits to help with intentions Gillian's daily routine Gillian's top tip for inner peace You can connec...
2023-01-1531 minThe Face Yoga Expert PodcastA Year Of Yoga: How To Include Yoga Rituals In To Every SeasonMy guest this week is Kassandra Reinhardt, founder of Yoga With Kassandra which has a community of over 2 million on YouTube. As well as being featured in top magazines and TV shows, Kassandra is an author and expert of wellness, meditation and integrating Yoga into your daily life. In this episode we chat about: How Yoga helped with Kassandra's own stress and anxiety How Yoga can help us physically and mentally The difference between Yin and Vinyasa Yoga How Yoga and wellness can be used in Spring, Summer, Autumn and Winter Affirmations for the seasons Kassandra's Wellness Routine Human des...
2023-01-0839 minThe Face Yoga Expert PodcastThe Facial Skincare Products I'll Be Using In 2023Happy New Year! This is the first episode of 2023 and a celebration of the 3 year anniversary of The Face Expert Podcast. In this week's solo episode I am sharing with you some of my favourite facial skincare products which I have used in 2022 and I will continue to use in 2023. Below you can find the links to each product (please note none of these are sponsored but two are from my own brand): Dermalogica pre cleanse cleansing oil https://www.dermalogica.co.uk/collections/cleansers/products/precleanse-cleansing-oil Liz Earle Cleanse and Polish https://www.lizearle.com/skincare/our-range/cl...
2023-01-0140 minThe Face Yoga Expert Podcast6 Ways To Guarantee You Will Meet Your New Year GoalsAre you ready for 2023 to be your best year ever?! This week is a solo episode where I lead you through my 6-stage process to help you manifest your dreams. I have used this process personally and professionally for both myself and with my business coaching clients. This short episode is the perfect way to guarantee you will meet your goals and manifest the life and abundance you deserve. Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga Journal
2022-12-2523 minThe Face Yoga Expert PodcastWhich Of These 4 Types Of Yoga Is Right For You? Sarah Beth Yoga Explains!This week my guest is Sarah Beth, founder of Sarah Beth Yoga. Sarah Beth has over 12 years of experience teaching Yoga to many millions of people worldwide through her popular Yoga Youtube channel and App. In this episode we chat about: Sarah Beth's story from teenage model to Yogi What Yoga means to her How you can use Yoga in 2023 Sarah Beth's morning routine and wellness hacks 4 types of Yoga and which one is best for you Sarah's top tip for inner peace You can connect with Sarah Beth via https://www.sarahbethyoga.com and on Instagr...
2022-12-1834 minThe Face Yoga Expert PodcastFemale Entrepreneurs! Your Guide To Success Using Simple Mindfulness TechniquesThis week my guest is Stacie CC Graham a Yoga and mindfulness teacher, management consultant, executive coach, founder, speaker, and writer. In this episode Stacie shares tips that are helpful for all female entrepreneurs but also for anyone looking to feel more present in their daily life. We chat about: Stacie's deeper purpose and reason for her work Mindfulness within our body and listening to the inner voice Mindfulness tips and techniques Challenges for female entrepreneurs Getting comfortable with discomfort Social impact and change Underrepresented communities Listening to our body and being present Cycles and patterns within ourselves and society...
2022-12-1136 minThe Face Yoga Expert PodcastHow Becoming A Face Yoga And Gua Sha Teacher Can Change Your Life!In this week's episode, I am chatting all things Face Yoga and Gua Sha teacher training with Super Trainer, Katie Blake. In this recording from an Instagram live we did together on my dedicated teacher training channel @faceyogateachertraining we chat about: Katie's experience of training people in Gua Sha and Face Yoga How Face Yoga and Gua Sha has changed peoples lives The success people have had when they train in Face Yoga and Gua Sha Katie's journey My personal story Katie's goals for 2023 How teacher training works Using Face Yoga and Gua Sha as a full-time business or 'side...
2022-12-0431 minThe Face Yoga Expert PodcastHow To Find Little Moments Of Calm In Your Mind And Life With Meditation And YogaMichael James Wong is my guest this week. He is an author, speaker, community leader and meditation teacher who is dedicated to expanding the conversation around the mind and mental health. Michael is internationally recognised for his work in the wellness community as both an advocate and entrepreneur. In this episode we chat about: Michael's 'why' Small moments or steps to start feeling calmer The role of meditation in Michael's life Busting myths of men doing Yoga Reducing stigma around Yoga and meditation Why breath is so important and how it can change and shape lives Michael's personal journey...
2022-11-2731 minThe Face Yoga Expert PodcastFace Yoga, Breathwork And Reducing Your StressThis week I am the interviewee as I was a guest on the Disconnect To Connect Podcast with Lore Valasquez and I am sharing our chat here today. In this episode I talk about: My journey to Face Yoga The power of breath work My self-care non-negotiables Letting go of guilt to reduce stress How I stay healthy daily The power of being a Highly Sensitive Person Combining science and intuition in my business and relationships Being a mother and running a business Making content in my business in a stress-free way Sharing what you love in busines...
2022-11-2054 minThe Face Yoga Expert PodcastThe 1 Thing We Must All Do For Our Face, Health And HappinessThis week I am chatting to Andrea Nakayama, a functional nutrition expert and educator about how we can all feel and look the healthiest version of ourselves. In this episode Andrea talks about: Her journey in to functional nutrition How her late husband inspired her journey Inflammation, digestion and genes How to have healthy skin Top health rules The 1 thing we should all do for our health Her wellness routine Top tip for inner peace You can connect with Andrea on Instagram: @andreanakayama FB: facebook.com/AndreaNakayama.page/ Website: andreanakayama.com Podcast: 15minut...
2022-11-1335 minThe Face Yoga Expert PodcastThe Science Of Face Yoga, My Favourite Skincare And My Personal Work/Life BalanceI was a guest on Abigail James Podcast, Knowing Me Glowing You. In case you missed it, I am delighted to share this episode with you here today. In this episode Abigail and I chat about: My journey in to Face Yoga How I created The Danielle Collins Face Yoga Method Why I created Soul Purpose Business How I do (and don't) integrate work/life balance in my life Being a mother and having a business Growing my business and productivity tips How Face Yoga works My most frequently asked questions about Face Yoga My favourite skincare Why I love busi...
2022-11-0645 minThe Face Yoga Expert PodcastHere's 4 ways to discover your soul purpose businessIn this week's episode I am sharing a recording from my live zoom session, 4 ways to discover your soul purpose business. In this episode I chat to you about: My business story What a soul purpose is How to know if you aren't living your soul purpose yet 4 ways to discover your soul purpose Sharing easy and obvious things within business The way you should feel in your soul purpose My Be Your Own Brand course You can find out more about my course at https://www.yoursoulpurposebusiness.com/be_your-own-brand Useful links:Get my w...
2022-10-3055 minThe Face Yoga Expert PodcastNutrition And Wellness Tips For Clear And Glowing Skin With Dr Jessie HehmeyerIn this episode, I chat with Dr. Jessie Hehmeyer, a functional medicine doctor with a passion for healthy balanced living. Dr. Jessie and I discuss: Her journey into fitness, health, and wellness The essentials of healthy weight loss and maintenance Mastering the middle ground rather than the all-or-nothing approach Accountability in health and wellness Common health issues Dr. Jessie sees in her clinic Nutrition, supplements, and wellness for clearer skin Tips for naturally youthful skin Dr. Jessie's wellness routines and rituals For the collagen supplement I recommend: https://rejuvenated.com/my/danielle.collins/ and use the code...
2022-10-2335 minThe Face Yoga Expert PodcastWhy You Need To Include Crystal Bowl Sound Healing In Your RoutineThis week my guest is Ewelina Bubanja who has been my teacher and guide on my journey to certify in alchemy crystal bowl sound healing. I wanted to have Ewelina on to the podcast so she could share with you the wonderful benefits of sound healing and crystal bowls. In this episode we chat about: Ewelina's journey into sound healing Benefits of sound healing Why crystal bowls are so powerful The difference between crystal bowls The connection between chakras and notes How to choose a crystal bowl The ideal number of bowls to have Ewelina's wellness routine Ewelina's top tip f...
2022-10-1637 minThe Face Yoga Expert PodcastFacial Massage Vs Botox and Fillers: Nichola Joss and I DiscussThis week world-renowned facialist Nichola Joss is back on the podcast and as always we have a fun, honest, and informative chat on all things skin, wellness, and life. In this episode we talk about: The benefits of massaging your face How facial massage helps to boost our mood The connection between the mind and the skin The pros and cons of botox and fillers versus facial massage Our positive views about getting older Our own insecurities about the ageing process You can connect with Nichola on Instagram @nicholajoss and via her website http://www.nicholajoss.com
2022-10-0952 minThe Face Yoga Expert PodcastHow I am healing my crazy hormones!In this week's solo episode, I share with you my journey of healing my hormones the natural way. After a diagnosis about 6 months ago of an extreme version of PMS called PMDD which even affects me physically and has done since I was a teenager, I have been on a mission to deeply heal which so far has been quite successful! So, in this episode, I tell you exactly what I have been doing and why. For the course mentioned in this episode head to https://www.yoursoulpurposebusiness.com/be_your-own-brand Useful links:Ge...
2022-10-0228 minThe Face Yoga Expert PodcastHow to use rapid tapping for a glowing face, positive mindset and healthy bodyToday's episode is an audio recording from an Instagram live I did with Poppy Delbridge. Poppy is a mind coach and speaker, tapping pioneer and genuine future-maker; working privately with international leaders from the UN and Fortune 100s to A-list celebrities. In this Instagram live we chat about: What Rapid Tapping is Poppy's new book Tapping In and why she wrote it How tapping/EFT can benefit the skin How tapping quickly changed my mindset in this session Manifestation tips and techniques Reducing stress and anxiety with tapping You can connect with Poppy via her webs...
2022-09-2532 minThe Face Yoga Expert PodcastHere's 3 Ways To Use Your Intuition To Grow Your Brand SuccessfullyI went live on zoom to 400 amazing souls and I wanted to share the audio from this for you in this episode so you can use your intuition to grow your business and brand successfully too. In this episode I explain that in order to tap into your intuition, you should connect to your 7 main energy centres (chakras) and in particular to the following 3 chakras: The solar plexus chakra -connecting to this chakra will help you have inner power, take action, be consistent and make gut instinct intuitive decisions. The heart chakra - aligning this chakra will...
2022-09-181h 27The Face Yoga Expert PodcastThe 3 Foods To Eat And Avoid In Menopause And PerimenopauseMy guest this week is Nutritionist May Simpkin. In this episode May chats about her personal and professional experience with perimenopause and menopause. She tells us about: The 3 key pillars of healthy hormones The 3 foods to cut down on in menopause and perimenopause The 3 foods to increase in these stages of our life The 3 types of exercise we should be doing and why The importance of relaxation and how to do this daily Her Yoga and Menopause retreats May's top tip for inner peace You can find out more about May and her retreats at https://maysimpk...
2022-09-1138 minThe Face Yoga Expert PodcastHow To Balance Your Throat and Sacral Chakras And Lift Your Neck AreaThis week I am the guest! I was delighted to be on Chakra Girl Radio with Amber-Lee Lyons. We had such an inspirational and in-depth chat that I knew I needed to share this on my podcast. In this episode I chat to Amber-Lee about: My sun, moon, and rising sign My favourite Face Yoga pose My favourite Real Housewives! Somatic experience therapy Womb space healing Throat and sacral chakra healing and connection Sound therapy Face Yoga for the throat area Reiki for the throat chakra Neck toning Jaw massage Spiritual awakening Third eye healing Forehead massage Soul purpose business...
2022-09-041h 00The Face Yoga Expert PodcastWow! 15 Million Youtube Views. Here's How I Did It In A Soulful WayIn this week's solo episode I share a wonderful recent success of 15 million views across all my Youtube videos on my channel Face Yoga Expert. In this episode, I talk about how I did it and the four key ways you can do this too. To watch a short version of this podcast on Youtube head to https://www.youtube.com/watch?v=L5kWHL4Nx8s To sign up for my Soulful Social Media Success Workshop head to https://www.yoursoulpurposebusiness.com/soulful-social-media-success Useful links:Get my weekly newsletter full of...
2022-08-2818 minThe Face Yoga Expert PodcastThe 5 products I use each night to reduce wrinkles naturally and positivelyIn this solo episode I chat about 5 of my favourite products which form an important part of my evening routine. They are all products I have used for years so I know and love them really well. Here are the links for products mentioned in this episode: Sleep and Glow pillow Use code faceyoga10, for $10 off at checkout Sleep bra Use code Faceyoga10% for 10% off the sleep bra and eye mask Gua Sha Fusion by Danielle Collins Pro Lift Moisturising Serum Collagen drink Use code DC for 10% off at checkout ...
2022-08-2131 minThe Face Yoga Expert PodcastAre You Hurt, Healing Or Healed? How To Navigate These Stages For Ultimate Manifestation PowersMy guest this week is Emma Mumford who is an award-winning life coach, the UK’s leading Law of Attraction expert, 2x bestselling author, speaker, Law of Attraction YouTuber, and podcast host of the #1 Spirituality podcast on iTunes ‘Spiritual Queen’s Badass Podcast’. In this episode, Emma talks about: Her new book Hurt Healing Healed The signs that we are in each of these stages: hurt healing or healed Techniques and advice to manage each of these stages Raising your vibe and energy Manifestation Doing the deep inner shadow work Becoming your true self Self-care Emma's obsession with the N...
2022-08-1448 minThe Face Yoga Expert PodcastHow To Balance Your Chakras To Grow Your BusinessIn this solo episode, I lead you through the 7 main chakras and how to align and balance each one to help you in business. Aligning chakras is a key way to help you feel balanced and healthy within yourself but also to grow and scale your brand and business too. If you would like to deep dive further into this you can head to https://www.yoursoulpurposebusiness.com To watch this episode on my Youtube channel, Face Yoga Expert, head to https://www.youtube.com/watch?v=C0DaZEhTs4Q Useful links:Get my...
2022-08-0719 minThe Face Yoga Expert PodcastUnderstand Your Human Design Type And Profile For An Aligned Life and BusinessErin Claire Jones is my guest this week. She is a human design expert and renowned for sharing Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. In this informative episode we chat about: Erin's journey into human design Why and how human design can help us live our best lives The 5 human design types and what they mean How to use your type to help your work, career and business The 6 profile types and what these mean You can...
2022-07-3137 minThe Face Yoga Expert PodcastWhy I Am Very Different To Other EntrepreneursIn this solo episode I chat about why my journey and success look very different to the traditional way of doing business. I share how I have grown and scaled my company in a way that goes against the normal old paradigm in business. To learn more about my journey head to https://www.yoursoulpurposebusiness.com Useful links:Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy Blo...
2022-07-1731 minThe Face Yoga Expert PodcastYounger Skin And Body Tips From An Age Reversal ExpertThis week my guest is Larisa Petrini who is an Age Reversal Expert known for turning back the clock 10 years and specialises in non-invasive reverse ageing programs made to measure from DNA. In this week's episode we chat about: Larisa's journey into health and wellness The 'beauty thieves' which Larisa says can 'steal' our youthful looks The 4 faces of ageing Holistic tips to help your skin Nutrition tips to look and feel younger You can connect with Larisa on https://connectwithlarisa.com and via Instagram @larisapetrini To book my upcoming Face Yoga workshop...
2022-07-1033 minThe Face Yoga Expert PodcastThe 5 Self Care Treatments I LoveThis week is a solo episode and I talk about holistic and self-care treatments that are important to me and I have made a difference to my life, health and business. I talk about: Acupuncture: I see Melanie Leeson https://www.melanieleesonacupuncture.co.uk Chiropractic: I see Shaana Van Aardenne https://familychiropracticcentre.co.uk EFT: I recommend Rowena Beaumont https://www.rowenabeaumont.com and Poppy Delbridge https://www.poppydelbridge.com/rapid-tapping Somatic Experience: I see Elise Parsons https://www.bodhiwork.com Sound Healing: I recommend Ewelina Bubanja https...
2022-07-0329 minThe Face Yoga Expert PodcastAcne, Dry Skin, Periods and Menopause With Pippa CampbellThis week's guest is Pippa Campbell who is a Functional Nutrition and Weight Loss Practitioner and Nutrigenomics Specialist who helps many women balance their hormones. In this interesting and informative chat we discuss: PMS PMDD Perimenopause The Pill and coil HRT Acne Dry skin and wrinkles Skin conditions Menopause Natural solutions to balance hormones You can connect with Pippa via https://www.pippacampbellhealth.com and pippacampbell_health To book my upcoming 2-hour Face Yoga workshop please head to https://faceyogaexpert.com/sessions Useful links:Get my weekly newsletter full of tips and insp...
2022-06-2631 minThe Face Yoga Expert PodcastA 20 minute facial massage to follow along with dailyReady to massage?! This week is a follow along episode. I guide you through an easy facial massage that you can do every day at home. It’s super simple and really effective for lifting and firming the skin plus will help you look and feel glowing. Useful links:Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy AppsMy Book Danielle Collins Fac...
2022-06-1921 minThe Face Yoga Expert PodcastA Vulnerable Chat About Rituals, Souls and Spirituality With Amber-Lee LyonsThis week my guest is Amber-Lee Lyons who is the founder of Chakra Girl Co and Rituals by Chakra Girl App. In this episode we go deep on all things spirituality and rituals and are both very open and vulnerable about our experiences. We chat about: Amber- Lee's retirement from coaching Her Rituals app The importance of daily rituals Spiritual awakenings Feeling judged by others Being on a soul journey- the ups and downs The balance between the masculine and feminine How spirituality and luxury can co-exist together To try Rituals by Chakra girl app use code FACE...
2022-06-1256 minThe Face Yoga Expert PodcastHow to Align Your 7 Chakras With Face YogaThis week is a solo episode and I share with you a brief guide to balancing and aligning the 7 key energy centres or chakras with Face Yoga. I also suggest some colours, affirmations, crystals, essential oils and poems which work for each chakra. For a more in-depth guide to chakras and Face Yoga check out my 2-hour Align and Lift masterclass (£55) here https://faceyogaexpert.com/shop Useful links:Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face...
2022-06-0526 minThe Face Yoga Expert PodcastThe 3 Fashion Hacks You HAVE to do to look great and manifest betterMiranda Holder, celebrity fashion stylist, The Feel Good Fashion coach and lover of all things wellness is my guest this week. As well as being a lovely friend of mine, Miranda is a wealth of knowledge on all things fashion and clothes and shares this in a way which helps us all look and feel the best version of ourselves. In this episode we talk about: The power of fashion to help us feel good and change our mood How fashion can help our business, life and career 3 tips to boost our mood with fashion How to dress for...
2022-05-2929 minThe Face Yoga Expert PodcastThese 9 Facial Acupressure Points Will Give You Glowing And Lifted SkinThis week I am joined by Katie Blake. Katie is a regular on the podcast and co-founder of our Facial Gua Sha teacher training course as well as an expert on skin, holistic healing, energy work, and Gua Sha. In this week's episode we chat about: The benefits of acupressure Gua Sha teacher training The 9 key acupressure points Using a Gua Sha vs using fingers Energy healing Holistic wellness You can connect with Katie on Instagram @katie_theskinwhisperer For information on teacher training head to: https://faceyogaexpert.com/teacher-training Useful links:Get my w...
2022-05-2230 minThe Face Yoga Expert PodcastHere's 3 Ways To Have A Profitable And Soulful BrandDo you want to have a successful business and a brand that feels soulful and takes you to the next level in your business? This podcast is a recording from a live masterclass I did with over 400 women and it is the kick-off to my upcoming Be Your Own Brand course which starts May 18th. In this episode I talk about: My story and achievements The 3 F's which form the core of my business Why I set up Soul Purpose Business and the Be Your Own Brand course The 3 ways to grow your brand in a soulful way Probl...
2022-05-1543 minThe Face Yoga Expert PodcastIntrigued About Stem Cell Therapy For Longevity and Youthfulness? Listen To This!My guest this week is Dr Joy Kong, M.D. is a UCLA-trained, triple board-certified physician and the president of Uplyft Longevity Center in Los Angeles, California. In this episode we chat about: What stem cell therapy is How Dr Joy uses it with patients Success stories of her patients Stem cell therapy for longevity and anti-ageing Dr Joy's journey Criticisms and scepticism's in the field Dr Joy's wellness routines You can connect with Dr Joy via: Website Youtube Instagram For more on my new course head to https://www.yo...
2022-05-0835 minThe Face Yoga Expert PodcastThe 5 Lifting Facial Tools That Facialist Nichola Joss Is Obsessed WithLeading Facialist Nichola Joss is back! We are talking all things skin, wellness and facial tools. In this episode Nichola and I chat about: How Nichola is finding being back in clinics doing facials Healing through facials Reiki and skin Nichola's 5 favourite facial tools Lasers and microneedling for the face Colloidal silver for healing and cleaning Nichola's favourite things You can connect with Nichola via Instagram on @nicholajoss Useful links:Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book...
2022-05-0143 minThe Face Yoga Expert Podcast3 Doctor Approved Easy Lifestyle Tips To Use Before and During MenopauseDr. V is my guest this week and we are talking about menopause, self-care, making big life changes, and feeling inner peace. Dr. V (known as Benita to her friends) is an OB/GYN and a lifestyle doctor who is on a mission to help people heal themselves. In this inspiring episode we talk about: Why Dr. V became a doctor How she made the shift from OB/GYN to being a lifestyle doctor How she felt about changing direction in her life Her top self-care tips for everyone How to feel healthier and happier during menopause Easy lifest...
2022-04-2435 minThe Face Yoga Expert PodcastWe Reveal Our Hardest Moments And Our Soul Awakenings: Chats With Rebecca CampbellWe are getting vulnerable in this episode! I had a lovely chat with bestselling author, poet, mystic, artist, and mother Rebecca Campbell. We both open up about some difficult moments and our soul awakenings both before and since becoming mothers. In this episode we cover: Rebecca's oracle cards and why I love them! Rebecca's journey into wellness and spirituality My hardest moment last year and my many spiritual awakenings What our soul is How to use the oracle cards 3 steps to living a more soul-led life Balancing motherhood and wellness Rebecca's top tip for inner peace Some helpfu...
2022-04-1736 minThe Face Yoga Expert PodcastHow Flower Essences Can Make You Look Younger And FresherKatie Hess is an expert in flower alchemy and the founder of Lotus Wei. In this episode we chat about: Katie's journey into flower essences What flower essences are and how they work Flower essences for youthful, vibrant skin How flower essences can heal skin Sleep and flower essences How to use flower essences Katie's wellness routine Katie's top tip for inner peace You can connect with Katie here: Website: https://www.lotuswei.com/ Instagram: https://www.instagram.com/lotuswei/ Twitter: https://twitter.com/lotuswei Facebook: https://www.facebook.com/lotuswei Youtube: https://www.youtube.com/c/LOTUSWEI...
2022-04-1029 minThe Face Yoga Expert Podcast3 Women In Wellness Share How To Grow Your Business SuccessfullyKatie Brindle, Katie Blake, and I did a wonderful Instagram live for International Women's Day and I am sharing it here with you today! We chatted about all things wellness and business and why women should always support each other. In this episode we cover: How we started our businesses The key factors of growing a business How our businesses have changed and adapted during the pandemic The key ways to succeed in business Looking after wellness in business Work/life balance and integration Juggling family and business The power of collaboration over competition The strength of women supporting...
2022-04-0348 minThe Face Yoga Expert PodcastUsing A Microneedling Tool At Home: Facialist Abigail James Talks Pros And ConsAbigail James is an award-winning aesthetician and author, globally renowned for her extensive knowledge in skin, health, and mind positivity. An original trailblazer known for a combined approach to skin health focusing on efficacious skincare, results-driven technology, facial massage, nutrition, and mental health. In this week's episode we chat about: Abigail's clinics before, during, and after lockdowns Changes in her business Abigails new book Social media in the wellness industry Skincare treatments Abigail uses in the clinic Using microneedling at home: pros and cons Brands of microneedling tools Microneedling in a salon and how it boosts collagen Abigails ultimate...
2022-03-2744 minThe Face Yoga Expert PodcastDo you have boundaries and do you truly trust yourself? Find out todayMy guest this week is Heather Ivany, a Yoga and wellness expert and Akashic record reader. In this inspiring chat we talk about: Heather’s Journey into yoga and wellness How to successfully set intentions Using resistance as your ally not your enemy Setting healthy boundaries to protect yourself Using Meditation and energy techniques How to trust yourself, others and source Heather’s top tip for inner peace You can connect with Heather here: https://www.heatherivany.com/ Instagram @heather_ivany My new business coaching course has just launched https://soulpurposebusiness.mykajabi.com Useful links...
2022-03-2037 minThe Face Yoga Expert PodcastThe 5 Ways Face Yoga Lifts Your Face Naturally And QuicklyI was interviewed on the High Performance Health Podcast by Angela Foster and I wanted to share it with you. We had a wonderful chat about exactly how Face Yoga lifts the face. In this episode, we delve into:• How I started Face Yoga• How I overcame chronic illness• How I started my business• The 5 areas of Face Yoga• The self-care aspects of Face Yoga• Techniques to lift the lower face• Lymphatic drainage for the eyes• The benefits of breath• Relaxation t...
2022-03-1352 minThe Face Yoga Expert PodcastIt's Time To Be The Authentic Feminine Unapologetic Version Of You: Here's HowAmy Rushworth is my guest this week and she is a high level coach, 7 figure business owner, inspirational leader and medicine woman who is unapologetically herself. She paves the way for other women to do the same and in this weeks episode we chat about: Amy's journey into wellness, spirituality, and business How to be unapologetically yourself with true authenticity Balancing our feminine and masculine energies Understanding the difference between fear and intuition Rituals and routines Amy does daily Feeling peaceful in difficult times You can connect with Amy via: www.amyrushworth.com Instagram...
2022-03-0649 minThe Face Yoga Expert PodcastI turned 40 this week- here’s how I REALLY feel about itIt's my birthday! This week is a simple solo episode from the heart where I chat about turning 40 and what my week has been like (with some unexpected turns!) as well as how I feel about starting this new decade. Useful links:Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy AppsMy Book Danielle Collins Face YogaMy Audio Book
2022-02-2734 minThe Face Yoga Expert PodcastHow Microcurrent Devices Can Be Added To Your Skincare RoutinePooja Johari is an expert on microcurrent devices and in this episode she talks about how they can be added to your skincare routine. We delve in to: Pooja's journey into working with the face and the skin Benefits of microcurrent devices at home Why some people shouldn't use a microcurrent device What real beauty means to Pooja The role of Yoga and meditation for the skin The link between emotions and the skin Pooja's morning and evening routines Pooja's top tip for inner peace You can connect with Pooja: Instagram: https://www.instagram.com/7emyol...
2022-02-2029 minThe Face Yoga Expert PodcastThe Morning And Evening Beauty And Wellness Routines Of Two Top ModelsKylie Vonnahme and Sophie Longford are two top New York City models who left small towns to pursue their big dreams and met each other through their love of wellness. They are the hosts of The Not So Simple Life Podcast (which I was also a guest on recently!) where they chat to beauty and wellness experts each week. Through years of working in the beauty and fashion industry and through interviewing many top wellness professionals, they have lots of great tips to share. In this episode we talk about: How they became friends and started their podcast Their beau...
2022-02-1338 minThe Face Yoga Expert PodcastWe All Have Trauma...Dr Mariel Shares How We Can Heal HolisticallyDr. Mariel Buque, a holistic psychologist, is this week's guest and we are talking about trauma. Whether it be a major event in our life or a series of small happenings, trauma can manifest itself in our mind, body, and spirit in many ways. In this episode we dive into: Dr. Mariel's story into wellness and holistic health Types of trauma Symptoms of trauma Ways we can heal Mind, body spirit practices to heal trauma The benefits of sound healing for trauma Dr. Mariel's wellness routine Dr. Mariel's top tip for inner peace You can connect with Dr. Ma...
2022-02-0632 minThe Face Yoga Expert PodcastReverse Your Biological Age With These 5 TipsAngela Foster is a functional nutrition practitioner and executive health & performance coach. In this episode we talk about being the best version of yourself inside and out. We chat about: Angela’s story into wellness What zaps our energy and ages us 5 key ways to reverse our biological age The link between mental health and ageing 3 nutrition tips to be our best self inside and out Angela’s wellness routine Angela's top tip for inner peace You can connect with Angela via: www.angelafosterperformance.com Instagram @angelasfoster Facebook @angelafosterperformance To sign up for my Face Yoga z...
2022-01-3032 minThe Face Yoga Expert PodcastHow To Reduce Wrinkles Naturally With Face Yoga And Radio Frequency Massage DevicesThis week we are chatting Face Yoga and radio frequency devices. I did an instagram live with Ruth Frances, the ambassador from Sensica and I wanted to share it here with you today. We chat about: What Face Yoga is and how it works Demonstrating key Face Yoga moves Face Yoga tips for your daily practice How Face Yoga can lift the face How to get the most out of applying your skincare How I started Face Yoga How I use Sensica radio frequency device and Face Yoga together How the Sensica device works My self-care tips and routine Frequently a...
2022-01-2344 minThe Face Yoga Expert PodcastGuided Meditation For Radiant Smooth SkinGet ready to feel calm and look glowing! This week's episode is a guided meditation for you. You will need somewhere to sit or lie comfortably and get cosy. I guide you through breathing, visualisation and relaxation to help you feel relaxed in mind, body and face. You will also be guided through gratitude's, intentions and visualisations to help your skin look radiant and smooth.Useful links:Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga Journal
2022-01-1625 minThe Face Yoga Expert PodcastMy 5 Tips For Firmer Skin In 2022This week it's a solo episode and I am sharing some simple yet effective tips for helping our skin to look and feel firmer, lifted and healthy this year. In this episode I talk about: Posture and how this can benefit our skin and mind Facial exercises and an exciting new study on these Facial massage and how to use this with skincare Mindset and Reiki Relaxation of facial muscles The Sleep and Glow pillow, bra and eye mask. Here is the link https://www.sleepandglow.com/#a_aid=5e6bd29b768fd and you can use code faceyog...
2022-01-0933 minThe Face Yoga Expert PodcastHere's 5 Easy Ways To Be Healthy, In Shape And Energised In 2022Carrie Drinkwine is a regenerative health coach and nutritionist and this week's episode is packed full of her tips to feel great in 2022. In this episode we discuss: Carrie's story The health coaching Carrie offers to clients 5 easy tips we can all use to transform our health in 2022 How to look and feel healthy without dieting Tips to boost energy Carrie's daily wellness routines and rituals Carrie's top tip for inner peace You can connect with Carrie https://www.wisewellness.net and on Instagram @carriedrinkwine Useful links:Get my weekly newsletter full of tips and ins...
2022-01-0239 minThe Face Yoga Expert PodcastHere's How Face Yoga Can Benefit Our Collagen LevelsI was the guest on the Calm In The Chaos podcast with Deborah Voll and I wanted to share it with you guys here today. It is a lovely chat about: My story of chronic illness Exactly how Face Yoga works How Face Yoga helps our mind My 10 day course and how to use it to get started with a daily routine https://watkinswisdomacademy.com/p/face-yoga Fusion by Danielle Collins skincare range and my new skincare mask https://faceyogaexpert.com/shop Boosting collagen with Face Yoga My goals for 2022 My 3 daily wellness rituals that I never miss You can fi...
2021-12-2626 minThe Face Yoga Expert PodcastMy Top 10 Wellness Products Of 2021It’s a product extravaganza for you this week! I did a lovely Instagram live with fashion expert Miranda Holder where we both chose 10 of our favourite products which are perfect for Christmas gifts for others but can also be enjoyed as a treat for yourself at any point in the year. Between Miranda and I, we share 20 key beauty, Yoga, fashion, and wellness brands and explain exactly why we love them. For all the links to the products and discount codes head to this blog https://faceyogaexpert.com/20-christmas-gift-ideas/ You can follow Miranda...
2021-12-1950 minThe Face Yoga Expert PodcastThis Is How To Lift Your Lower Face By Improving Your PostureThis week I am the guest. I was interviewed by Stephanie on the Eternal Gold Beauty Podcast (A NEW You Makeover) and I am sharing the episode with you! Stephanie and I chatted about all things Face Yoga, posture, and self-care. In this episode, we delve into: My story about how I got into Face Yoga What Face Yoga is and how it works How to use Face Yoga with your skincare Wellness and affirmations Most frequently asked questions and problem areas How to improve posture Find Stephanie here: https://www.eternalgoldbeauty.com/ Instagram - @eternalgoldbeautyUsef...
2021-12-1229 minThe Face Yoga Expert PodcastHere's 5 Tips On How To Easily Do Your Own Make Up This Holiday SeasonFounder of Pretty Girl Make Up, Christina Flach is this week's guest and we are talking all things make up (as well as getting very real on subjects such as grief and self-care too). Christina is full of inspirational tips and advice and in this episode we discuss: Christina's journey in to make up What grief has taught Christina Common mistakes when it comes to do make up 5 tips for doing beautiful and quick make up Most requested looks and most popular make up products Christina's wellness routine Christina's top tip for inner peace You can connect with Chri...
2021-12-0539 minThe Face Yoga Expert PodcastHow To Reduce Eye Lines, Tired Eyes And Eye Strain With These Optometrist TipsDhruvin Patel (AKA The Eye Expert) is an Optometrist and founder of Ocushield, a medically rated blue light blocking range that protects our eyes and helps our sleep and wellbeing. In this episode, he shares his knowledge on tips on how we can have healthy eyes inside and out. We chat about: Dhruvin’s journey into Optometry How blue light damages our eyes Blue light and stress/sleep How blue light affects the skin around our eyes Why we get dry eyes and tired eyes Why we get eye twitches Ways to get healthier eyes Dhruvin’s daily wellness routine...
2021-11-2828 minThe Face Yoga Expert PodcastHow To Master A Mindset That Manifests Your Dream LifePoppy Delbridge is the founder of Rapid Tapping and a manifestation queen! If you want to learn exactly what manifestation is or if you already know lots about it, why it may not be working for you, this episode is a must-listen! We delve into the secret behind manifesting the life you REALLY want to live. Poppy and I chat about: What is manifesting? Things that block manifesting How to do the inner work to unblock How to manifest your dream life with ease How tapping/EFT help with manifestation Poppy's story of personal manifestation Poppy's manifesta...
2021-11-2133 minThe Face Yoga Expert PodcastHow To Do Facial Cupping At Home To Lift The FaceHave you heard of facial cupping? Sakina Di Pace AKA The Facial Cupping Expert is an Acupuncturist who has used facial cupping on her clients for many years and now teaches others how to do it safely and effectively at home. In this episode we chat about: What facial cupping is Benefits of facial cupping What areas of the face it works on Tips for at-home use Silicone vs glass cups Contraindications Using facial cups if you have had botox/fillers Sakina's wellness routine Sakina's top tip for inner peace You can connect with Sakina on https://thefa...
2021-11-1429 minThe Face Yoga Expert PodcastAre You An Empath? Find Out Which Type You Are And How It Can Be a Super Power!Do you feel things deeply? Do you feel sensitive to your own emotions or others? Do you connect with people, the environment, or animals in a special and deep way? Well, you may be either a Highly Sensitive Person, an empath, or both! If you are an empath, did you know there are over 5 different types? In this episode, my guest guiding us through all this is Francesca Ajello, a life coach who shows highly sensitive women how to protect their energy and embrace their true nature, so they can stop apologising for who they are and tune into thei...
2021-11-0732 minThe Face Yoga Expert PodcastThe 5 Ways Stopping Alcohol Can Make You Look Instantly YoungerKarolina Rzadkowolska is my guest this week and she is a certified alcohol-free life coach and bestselling author. She works with dreamers and doers who want to see what they are capable of without alcohol weighing them down and unlocking another level of potential in their lives. In this informative and non-judgemental episode we talk about: Karolina's journey to becoming a certified alcohol-free life coach what we can gain from being alcohol-free biggest challenges with reducing or stopping alcohol how being sober can benefit our skin and health conscious alcohol drinking weekend drinking the alcohol spectru...
2021-10-3143 minThe Face Yoga Expert PodcastHow These 2 Minutes A Day Can Transform Your Life and SkinHear me chat on Bath Radio with host Kari Erickson. I am sharing this lovely chat with you this week where we discuss: My healing journey How I started my business and teaching Face Yoga Whether you can do Face Yoga with botox and fillers When and where you can do your Face Yoga Building community locally and internationally How to design your ideal business in wellness My new book The Face Yoga Journal The 2 minutes a day technique from my new book The beauty and power of books The polarisation of health and wellness Why I love living in Bath...
2021-10-2441 minThe Face Yoga Expert PodcastGet Glowing Skin With These 5 Ayurvedic Tips From Jasmine HemsleyDo you want to look and feel glowing and radiant naturally? Are you interested in combining both eastern and western tips and techniques to feel your best self? This week's guest, Jasmine Hemsley shares all this! Jasmine is a three-time bestselling author, the founder of Hemsley + Hemsley and East by West, a TV presenter, chef, food and health writer, restaurateur and wellbeing expert. With a passion for eating well to feel happier, healthier and more energised, Jasmine believes in conscious, healthy, and joyful living, drawing from the depth of Eastern wisdom and holistic philosophies of health, and ma...
2021-10-1740 minThe Face Yoga Expert PodcastNatural Solutions For Teeth Grinding, TMJ And Crooked Teeth With Dr Robbie ThompsonIf you would like to understand more about why you grind your teeth, what TMJ is and how to reduce it and how to get a shiny white smile, I have my dentist on the show today. Dr. Robbie Thompson is a specialist doctor in maxillofacial surgery, cosmetic dentistry, and dental surgery. In this podcast we chat about: How Dr. Robbie got into dentistry What TMJ is Natural ways to reduce TMJ Why we grind our teeth and solutions for this The pros and cons of braces, invisalign, and dental implants How to get healthier teeth easily and at little...
2021-10-1027 minThe Face Yoga Expert PodcastHere's 3 Reasons We Get Pigmentation On Our Face And How To Reduce It NaturallyDr Rachel Ho is a doctor specialising in good skin and treatments for beauty and ageing. She joins me today to talk about how to reduce pigmentation and how to get naturally glowing skin. In this episode we discuss: Dr Rachel's background and how she became a doctor What pigmentation is How we get pigmentation and age spots How to prevent and reduce pigmentation When and how to wear sunscreen Sonic cleansers and the Foreo Luna Dr Rachels' skin care routine Wellness tips and advice You can connect with Dr Rachel Ho via her website: https://www...
2021-08-0829 minThe Face Yoga Expert PodcastThese Body Yoga Poses Are Also Amazing For Toning The Face: With Annelise Hagen from The Yoga FaceDid you know that the Yoga you do for your body can also be amazing for lifting, firming and toning the face? My guest this week is Annelise Hagen, a US based Yoga instructor and author of The Yoga Face and we both very excitedly chat about our shared love for Face Yoga and Yoga! In this episode we discuss:
What Yoga and Face Yoga means to Annelise
Her journey to Face Yoga
The body poses/asanas that also benefit the face
Annelise's personal Yoga and Face Yoga practice
My journey to Face...
2021-05-3053 minThe Face Yoga Expert PodcastThe 5 Best Tips For Dewy, Glowing Skin Without Wearing Make UpGlobal skincare and make up expert Mira Parmar is my guest this week and we have a wonderful chat about to achieve glowy dewy skin every day. Mira shares 5 ways we can do this without make up and then chats about her favourite make up brands to use if you want that 'no makeup makeup' look. In this episode we talk about: How Mira has adapted her brand and business over the last 12 months Why she loves that dewy skin look 5 tips which help us achieve glowing skin without make up Make up brands that Mira loves to us...
2021-04-0436 minThe Face Yoga Expert PodcastMy Secrets Revealed About Business, Teaching Face Yoga and Building A BrandHave you ever thought of teaching Face Yoga or running a business? Maybe you are already a Face Yoga teacher (part of our Face Yoga Family) and you want to learn more about how to further share what you do. Or perhaps you are simply interested in my journey, story and general tips about my life's passion. This week's episode is a recording from a Facebook Live I did on the Facebook Group, Teachers of Danielle Collins Face Yoga. It is packed full of information, secrets and tips (although there was a point that due to technical difficulties the...
2021-02-2159 minThe Face Yoga Expert PodcastOver 40 Or Almost There? Listen To This, Laugh, Look Great And Feel Empowered: With Tova LeighTova Leigh is my guest this week. She is an Author, performer, podcaster, blogger and has a huge online following where many of her videos on motherhood and life go viral. Tova is unashamedly herself and often says the things that many of us feel ashamed or embarrassed to say. Her honesty is refreshing and relatable and exactly why I know you will love this episode. We talk about why approaching or being over 40 should be the best time of our life and how to look and feel our true self. Get ready for lots of honesty, tips and...
2020-12-0636 minThe Face Yoga Expert PodcastThe 1 Aspect Of Face Yoga Which Must Be Done (But You May be Forgetting)Do you want to get better results from Face Yoga? In this solo episode I start by talking about the 5 key parts of Face Yoga and then I chat about the aspect of Face Yoga which we often neglect. It's a very interactive episode and by the end I hope you feel refreshed in mind, body and face. Ideally listen somewhere quiet and still but if you are on the move, you can still enjoy these simple and effective ways to feel and live better. Follow me on Instagram @faceyogaexpert @faceyogatechertraining @faceyogaexpertpodcastFor the collagen supplement mentioned...
2020-09-0631 minThe Face Yoga Expert PodcastHow To Naturally Lift Your Face According To Your Ayurvedic Dosha Type: With Anita KaushalUnderstanding your unique constitution can not only help you live a full, healthy and happy life but it can also help you better understand your skin. This week my guest is Anita Kaushal, co founder of Ayurvedic skincare brand, Mauli Rituals. She gives amazing insight in to the 3 doshas or ‘types’ according to Indian medicine and tradition and how we can find out which type we are to have glowing skin inside and out. I am a big fan of their ‘Kansa Wand’ or ‘Dome’ and Anita is giving you guys free shipping with this link and the code DANIELLE at...
2020-08-2343 minThe Face Yoga Expert PodcastThe Best Way To Reduce Under Eye Puffiness: With Susie WillisSusie's story is wonderful. With a strong expertise in clean and plant-based ingredients, Susie’s interest evolved to the clean, ethical skincare space. The concept for Romilly Wilde, her skincare brand, started to become a reality, and using her passion for nutritionally dense, natural processes and preservation, her knowledge gave her the confidence to launch Romilly Wilde. Romilly Wilde launched with its ‘capsule’ collection in September 2016 and is now available in Harrods and Harvey Nichols, as well as via its own e-commerce platform, and is regularly featured in the press and has a multitude of VIP fans. In this episod...
2020-06-2837 minThe Face Yoga Expert PodcastHow This TV Presenter Went From Rock Bottom To Amazing Health And How Her Story May Help YouSally Jacks is my guest this week and in many ways this is an episode of two parts. We start by chatting about Sally's career from pop star to TV presenter and how her many years of presenting on shopping television has meant there's not much she hasn't seen when it comes to beauty products. She tells me about how she does her hair, applies her lashes and cleans her face each night. We then move on to much deeper conversation. Sally talks about how her health got to rock bottom and how she had so many unexplained symptoms f...
2020-05-2454 minThe Face Yoga Expert PodcastThe 6 Biggest Skin Mistakes You May Be Making And How to Overcome TheseToday’s it’s a solo episode. In this two part episode I start by talking you though the six biggest mistakes I have witnessed over the last 15 years of working with clients when it comes to skin, wellness and the face. I share how these can be overcome simply and effectively with actionable steps you can put in place right away. The second part of the episode is all about how Face Yoga works, my journey in to Face Yoga and my thoughts on wellness and beauty. It’s an interview I did with Dublin FM radio station a few...
2020-05-1745 minThe Face Yoga Expert PodcastWhat’s Your Personality Type? With Human Design Expert, Jenna ZoeOk so this episode is likely to feel life changing. Sounds dramatic? Maybe...but it is a really really great episode. After listening to it you will be able to much better understand your energy type and how you should be living. My guest is Jenna Zoe. She is the World leading authority on Human Design and helps people understand their unique personality type so in Jenna's words " you can become the most you version of you that you are meant to be." Jenna is herself a podcast host, a regular on many leading podcasts, shares amazing insights on...
2020-05-0344 minThe Face Yoga Expert PodcastThis Is How To Improve The Collagen In Your Skin Whatever Your Age: With Kathryn DanzeyLet’s boost the collagen naturally! This week my guest is Kathryn Danzey, founder of Rejuvenated, a wonderful brand of collagen powder and supplements. She’s kindly given you the code DC which you can apply at checkout when shopping using this link https://rejuvenated.com/uk/my/danielle.collins . Kathryn has over 40 years experience in the beauty industry and looks naturally great at 62. In this episode she talks about the importance of collagen for the skin, the foods we should eat and how collagen supplements can help us to look our best. I have been a fan of this...
2020-04-2636 minThe Face Yoga Expert PodcastBetter Results From Face Yoga In Just 1 DayIn this solo episode I share with you my top 10 tips for getting better and quicker results from Face Yoga. Putting these in to place will make a difference in just 1 day and if you do them regularly, will transform your practice and your face. I also talk about the importance of healthy living, the philosophy behind The Danielle Collins Face Yoga Method and why it’s ok to laugh when you do Face Yoga! This is an informative episode which is essential to listen to you if you want to start Face Yoga or if you are already a...
2020-02-0232 min