Shows
Grounded in the Middle.Building Mental Strength
Have you ever trained for a 5k or another physically demanding task? It takes a lot of intention and planning from paying for a gym membership, making it to the gym, planning your menus of meals for the week, and grocery shopping. Now let me ask you this. When is the last time you spent some time strengthening your mind? In today's podcast I'm going to be sharing an event I went to that got me thinking about our mindset and how it just might be time to spend some time on building mental strength.
2024-05-1317 min
Grounded in the Middle.Words matter. So, let's elevate them with Deidre BraleyWelcome to Grounded in the Middle! In this episode, we're joined by the remarkable Deidre Braley, a multi-talented individual who wears many hats in the world of words.
Deidre is not just a poet and essayist; she's also a captivating speaker, insightful podcaster, and a versatile freelance writer and editor. Her passion for words is evident in everything she does.
At the heart of Deidre's work lies a deep desire to connect with people through authentic storytelling. Whether it's through her poetry, essays, speaking engagements, or her podcast "The Second Cup," Deidre strives to capture...2024-04-2945 minGrounded in the Middle.The YES Factor. The benefits that can come with a single word.The YES Factor. The benefits that can come with a single word. Sometimes that one little word is all it takes to open doors, find strengths and abilities, and through it all find a more enriched life.
Come say hello on IG , FB, and check out the Farmhouse Storyteller Journal
Want to connect? Email me at danielle@farmhousestoryteller.com2024-04-0925 minGrounded in the Middle.Getting Out of Your Comfort Zone with Aaron FoulkThis week Aaron, my husband, is back on the podcast and we're talking about doing uncomfortable things! This country mouse is headed to the city, Aaron gives his perspective of heading to the yoga studio for the first time for sound bath and we chat about the new movie Sylvester Stallone has been filming just 15 minutes away from the "middle."
Be sure to like, share, and subscribe and follow me on Facebook or Instagram @farmhousestoryteller.
Join me at www.farmhousestoryteller.com for stories, recipes, and more!2024-03-0435 minGrounded in the Middle.Navigating the Realities of Old House Living with Aaron FoulkThis week on the podcast, Aaron, my husband, is on the podcast sharing about the realities of old house living. He is shining a light on what it is like to have gone from never living in an old house to letting go of it all and jumping into the unexpectedness that comes alongside old houses.
Follow Aaron on IG
Set into the middle at Farmhouse Storyteller Journal
See what's new everyday out here in the middle on IG
2024-01-2241 min
Grounded in the Middle.Hauntings at the HomesteadWe’ve been asked a lot if our home is haunted, especially around Halloween. So today I’m going to be sharing some stories of experiences we’ve had around the homestead that have made us say, “hmmmmm.”
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{Let's collaborate}
Email danielle@farmhousestoryteller.com2023-10-2320 minGrounded in the Middle.The Silos in Our LivesSilos are like blinders on a horse. Just as blinders on a horse restrict its field of vision, silos restrict one's perspective, limiting the view to only what's directly in front. Tune in to this episode for conversation where thoughts are shared on the benefits of stepping out of a silo you may find yourself or community in.
Connect at:
Farmhouse Storyteller
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Email: danielle@farmhousestoryteller.com
2023-10-1624 minGrounded in the Middle.God + Pineapple Upside-Down Cake
If you need a dose of hope, you're in the right place. This week I'm giving an update on things around the homestead from a beautiful surprise and completed projects. But most importantly an update on how God has been revealing Himself in a really difficult season.
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Email: danielle@farmhousestoryteller.com2023-09-2526 minGrounded in the Middle.Emily Mullen-Mullen Dairy and CreameryIn this podcast episode, we meet Emily Mullen, a 24-year-old who has taken the reins of her family's dairy farm in Butler County, Ohio. Against initial discouragement, Emily transformed the aging farm into a modern facility where they now not only bottle their own milk but also produce milk-based soaps and lotions.
Emily's journey hasn't been without challenges, but she's determined to follow her calling. Growing up on the farm, she was discouraged from pursuing farming as a career by her father, Tim Mullen, who wanted her to have an easier life. Despite this...2023-09-1839 minGrounded in the Middle.Celebrating the Beauty of Cheap Old Houses: A Conversation with Elizabeth FinkelsteinIn this week's podcast episode, I'm joined with Elizabeth Finkelstein, founder of Cheap Old Houses. Together, Elizabeth and her husband Ethan embark on a journey to challenge the conventional American dream and prove that a satisfying and beautiful life doesn't have to come with a hefty price tag. The Finkelstein's believe that you don't need to purchase a million-dollar house and drown in debt to find happiness. Instead, they offer a refreshing perspective on life – work hard, seek out the hidden gems, the cheap old houses that are rich with untold stories of everyday people who once lived and shaped th...2023-08-2822 minGrounded in the Middle.Rickey Hill + Jeff Celentano, Director and Producer of The Hill Movie
RICKEY HILL
The Baseball Legend and Inspiration for THE HILL movie-In Theaters August 25th! Born in Fort Worth, Texas to a poor Baptist preacher, Rickey Hill’s life was a symphony of trials. Despite adversity, from poverty, bullying due to the braces on his legs, and balancing expectations and dreams, Rickey’s relentless pursuit of his passion in baseball made him one of the greatest hitters the game has ever seen. His life is proof that every day is a canvas for growth, an opportunity to overcome hurdles and emerge stronger. Rickey’s journey is mor...2023-08-2128 min
Grounded in the Middle.Paula Faris, You Don't Have to Carry It All Ditch the Mom Guilt & Find A Better Way ForwardYou may know her from Good Morning America or The View special guest, Paula Faris joins me on the podcast today to talk about her new book, "You Don't Have to Carry It All."
In Paula Faris's most important reporting yet, You Don't Have to Carry It All reveals a game plan that will not only make being a working mom "work" but will also reveal how and why society needs to value mothers first. Weaving together groundbreaking research with inspirational wisdom, she:
recognizes the history of working moms in Am...2023-08-1425 minGrounded in the Middle.Sweet Dreams with Shaucuana Knight Cora’s Cakery.This week I'm joined on the front porch with Shaucuana Knight, owner of Cora's Cakery. Baking has always been a hobby turned career in August 2020. Cora's Cakery was created to honor her grandmother, do something that she loves and to make a difference in the community. The mission of Cora's Cakery is to create an elegantly delicious experience for their customers. On this podcast we're going to talk about small beginnings that have turned into her growing dream. It's a journey that is incredible and you don't want to miss!Visit:
Home | Cora's Cakery (corascakery.org)
...2023-08-0723 minGrounded in the Middle.Megan Scholtz Day, NBC-HWC Board Certified Health & Wellness Coach. Inspiring Actionable, Realistic Change #followyourAROn today's show, we are delighted to have Megan Day, a renowned Health & Wellness Coach, who has been making a significant impact in the field. Megan is not only Board Certified but also holds a special place in the NBC-HWC community. With her expertise and passion for empowering individuals, she has become a beacon of inspiration for those seeking actionable and realistic change in their lives. Through her unique approach, Megan encourages everyone to #followyourARC, embracing their own journey towards better health and well-being. Get ready for an enlightening conversation filled with valuable insights and practical tips as we...2023-07-2435 minGrounded in the Middle.Jessi Way, "The Good Wrench." Teaching, encouraging, and inspiring others to pursue their DIY dreams, one project at a time.Today I'm joined on the front porch virtually with DIYer Jessie Way or as many know her as The Good Wrench online and on social media. In addition to having a love of design and decor she is a wife, a mother, a dog mom, and an avid DIYer. Having grown up alongside her father who showed her how to build and create with her own two hands and a shop teacher who ignited a spark from within, Jessi hopes to inspire others to tackle projects in their own home. She frimly believes, "If you take care of your...2023-07-1732 minGrounded in the Middle.Part 3: “Did you know your home was a part of the Underground Railroad?"This episode is sponsored by Petra Tools visit, www.petratools.com to find tools and solutions you will come to depend on.
Listen in to the last part of this 3-part series, "Did you know your home was a part of the Underground Railroad." In celebration of International Underground Railroad month, I thought it would be an appropriate time to share about our 185-year-old-house and the rumor of our home helping slaves to reaching freedom.
{Let's Connect}
Find me on Instagram @farmhousestoryteller
Visit my website www.farmhousestoryteller.com
{Let's collaborate}
Email Danielle Foulk at danielle@farmhousestoryteller.com2023-07-1025 minGrounded in the Middle.Part 2: "Did you know your home was a stop on the Underground Railroad?"
This episode is sponsored by Petra Tools visit, www.petratools.com to find tools and solutions you will come to depend on.
There is more to be shared on the lives of those who came before us and how this small farming community played a role in the Underground Railroad. Today you'll learn about Rev. Thomas Craven, a staunch abolitionist, and how his connection to the Wehr family that will make you question what roll they played in the Underground Railroad!
{Let's Connect}
Find me on Instagram @farmhousestoryteller
Visit my website www.farmhousestoryteller.com
{Let's collaborate}
Email...2023-07-0319 minGrounded in the Middle.Part 1:"Did you know your home was part of the Underground Railroad?" Join me and learn about the history of our 186-year-old home.
This episode is sponsored by Petra Tools visit, www.petratools.com to find tools and solutions you will come to depend on.
I am sharing the history of our home as it is rumored to have been a stop on the Underground Railroad. It's because of this rumor I started researching our home four years ago and wouldn't you know I have uncovered what was once likely a secret of our entire town.
{Let's Connect} Find me on Instagram @farmhousestoryteller
Visit my website www.farmhousestoryteller.com
{Let's collaborate} Email Danielle Foulk at danielle@farmhousestoryteller.com
2023-06-2613 minGrounded in the Middle.A bit of vulerability and an exciting opportunity for the homesteadDo you ever begin to feel a bit uninspired and need to shake things up a bit? Sometimes we have to find a way to ignite the candle from within ourselves but other times things come along and help us to it. Today I'm not only being transparent but a bit vulnerable about life in the middle as well as sharing what has sparked some excitement for the Homestead!
Follow me on social media @farmhouse storyteller
Email me to collaborate or chat @ danielle@farmhousestoryteller.com
2023-06-1919 minGrounded in the Middle.Unapologetically You: Embracing Authenticity and Showing Up in the World- Overcoming Self-Doubt with Brittany FordBrittany Ford, also known as Mountain Girl Makes It, is on the podcast to chat about homesteading life in the mountains and how she overcomes self-doubt as she navigates growing the homestead while restoring a farmhouse. Get ready to be inspired to step into the thing you've been wanting to do!
Find Brittany @Mountain_Girl_Makes_It
FARMHOUSE STORYTELLER JOURNAL – Where we meet in the middle.
Let's Collaborate! Email me @ danielle@farmhousestoryteller.com
Let's Hang on Social
@fa...2023-06-1225 minGrounded in the Middle.Unapologetically You: Embracing Authenticity and Showing Up in the World-Stories of Confidence and Self-Acceptance Part 3This week I'm sharing a few stories of confidence and self-acceptance of people who show up big in this world as well as a handful of studies that show the benefits of having self-acceptance and confidence.
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." - Ralph Waldo Emerson
Join me out here in the middle (of nowhere) on IG @farmhousestoryteller
Want to join me on the podcast? Email me at danielle@farmhousestoryteller.com
2023-06-0524 minGrounded in the Middle.Unapologetically You: Embracing Authenticity and Showing Up in the World- Navigating Societal Pressures and Expectations Part 2This week's topic on the podcast: "Navigating External Expectations and Societal Pressures."
Even as adults we are subjected to societal pressures to conform to what society tells us we should be and if we mold ourselves by what the world is putting out there, we're subjecting ourselves to losing ourselves and becoming less of who the world needs us to be-our own unique self.
Show Notes:
Ralph Waldo Emerson-To be yourself in a world that is constantly trying to
make you something else is the greatest accomplishment.
Maggie Smith | Award-winning poet, author...2023-05-2933 minGrounded in the Middle.Revision-Digging into a more vulnerable space within
Revising our lives from time to time can have numerous benefits, including:
Clarity: Revising our lives helps us gain clarity about our goals, aspirations, and priorities. We can evaluate whether we are on the right track, and if not, we can make adjustments to align our lives with our values and aspirations.
Growth: By revising our lives, we can identify areas where we need to grow and develop. This can help us become more self-aware, learn new skills, and acquire new knowledge. In turn, this can lead to personal and professional growth.
2023-05-1529 minGrounded in the Middle.Growth Mindset Part 6- Your Support SystemA support system is a network of people or facilities that provide practical or emotional support to an individual and can help a person cope with challenges or achieve goals. Who is in your support system? How often do you lean on them when you need to decompress or make a big decision? So often we run in a self-sufficient mode that doesn't allow us to move towards a growth mindset and today I'm sharing why it's important to take time to connect with those in our circle and the benefits that can come with opening up.
2023-05-0814 minGrounded in the Middle.Growth Mindset Part 5- The Importance of Positive Self-TalkDo you ever feel like you're your worst critic? In this episode I'll be sharing why it's important to ditch the negative self-talk and ways you can incorporate more positive self-talk that will benefit you mentally, emotionally, and propell you forward towards your goals, dreams, and a growth mindset.
Connect with me on IG @farmhousestoryteller
Drop me a line through email: danielle@farmhousestoryteller.com
See more of what life is like in the middle at www.farmhousestoryteller.com2023-05-0123 minGrounded in the Middle.Growth Mindset Part 4-Cultivating a love of learningCultivating a love of learning isn't always as easy for adults but is one of the key factors of being able to develop a growth mindset. On this episode you'll learn how to find small ways to interrupt your day with moments of growth.
Follow me on IG- @FarmhouseStoryteller
Email me @ danielle@farmhousestoryteller.com
2023-04-2420 minGrounded in the Middle.Growth Mindset: Fear of FailingHave you ever thought about how when you were younger you didn’t fear failing as much as you may now as an adult? As we dig in deeper to the topic of growth mindset this week we’re going to uncover why as adults we have a fear of failing and how we can turn that fear into a springboard to accomplishing those things you’ve always wanted to do but we’re afraid to try.
Be sure to check out Bog Goff's podcast below.
https://open.spotify.com/episode/2cr7JzkenkyrxPQBcVr88H?si=pjlGwoZaT2y3KT76OJ9viw
https...2023-04-1722 minGrounded in the Middle.Growth Mindset Part 2-Fixed MindsetHey there friend!
This week on the podcast it's all about fixed mindset and how it can keep you from reaching your full potential. Tune in to learn more!
www.petratools.com
WEBSITE:
www.FarmhouseStoryteller.com
SOCIAL:
@Farmhousestoryteller
EMAIL:
danielle@farmhousestoryteller.com2023-04-1020 min
Grounded in the Middle.What's Your Story with Amy SullivanToday we're chatting with Amy Sullivan, singer-songwriter based in Ontario, Canada.
Shared from Amy,
"I’m a pop singer-songwriter based in Ontario, Canada. Storytelling, speaking, and advocating for the special needs community, I draw on my own personal journey as a mother of two children with special needs to bring hope and encouragement to others through music.⠀After leaving life as an artist behind for many years to start my family, the journey of processing my son’s diagnosis eventually drew me back to writing. In 2021 I released a 5-song EP based on my experiences of learning to trust God through this new struggle...2023-03-2723 minGrounded in the Middle.Learning From Others.We not only can learn from our own personal story, but we can also learn by listening to someone else's story. Get ready to be inspired by Oliver Asher, author of Invincible Joy! Listen in today to learn more about how over time he was transformed by the Lord. "I spent my childhood in poverty, my house burned down (twice), I've spent days wondering where my next meal would come from. I once dreamed that I was going to lose my job, then found out the next day that dream was coming true. In the midst of it all...2023-03-2036 minGrounded in the Middle.What's Your Story Part 4Have you recently thought about what your life would be like if you leaned into things that stir you? In this episode, I recap where we started, and how to move forward into leaning into things in your life that will not only serve you better in the future, but in the end help you to feel a purpose you maybe haven't experienced before.
Find me on IG @farmhousestoryteller
Email me @ danielle@farmhousestoryteller.com
2023-03-0630 minGrounded in the Middle.What's Your Story? Part 3This is part 3 in the 4 part series, What's Your Story? This week I'm sharing how a find at the antique store got me to thinking about how when thinking about our own personal story is similar to a scrap book. It's made up of several pieces that account for us as the whole we are today. I'm asking for you to consider over the week what matters to you, evaluate your commitments and what might have to be eliminated to make room for something you are feeling called towards, decided on what you, yourself, believe in-not what the world...2023-02-2727 minGrounded in the Middle.What's Your Story? Part 2Last week was the first in the "What's Your Story?" series where the focus is on YOU and your personal story. This week I dive a bit deeper into why it's important to look back. Sometimes when we look back, we can see what might have a hold on us, how we may have been shaped through experiences, and how lies we've been telling ourselves need to be parked to make may for the truth. By gathering those pieces you can better understand yourself and your story leaving you to feel more whole. It also allows for you to reexamine...2023-02-2024 minGrounded in the Middle.What's Your Story? Part 1This past week was the first episode of season 3. It was the first in the "What's Your Story?" series where the focus is on YOU and your personal story. I'll share a bit of what I have learned about why it's important we take time to reflect on how we've been shaped over the years and how to move forward with or without some of the anchors that have been holding us in place.
Find me on Instagram @farmhousestoryteller
Visit my website www.farmhousestoryteller.com
Email Danielle Foulk at danielle@farmhousestoryteller.com2023-02-1328 minGrounded in the Middle.Johnny + Christina Cison-What it's like to go against the grain.Have you ever heard of the Old House community? If you aren't familiar, there is a large social media community who own or just love old houses and every day they gather around the world to chat about their experiences and share what they've learned about restoring and living in their old house. In today's episode, you're going to get to meet Johnny and Christian from the account @ourcornerofcurrituck and who were also one of my first old house friends when we moved out here to the middle. They are opening up today on why they chose to leave suburbia...2022-12-2036 minGrounded in the Middle.Being a Light in the WorldFriends, isn’t it nice in these shorter days to see all the beautiful Christmas lights lit up? They add a sense of beauty rather compared to when they are taken down at the beginning of the year. Have you ever thought about how you can be like those shining Christmas lights to others in a world that seems dark to many? Today I’m sharing how people in our community have been the light to us this season and how they have given us the gift of Christmas spirit to carry with us into the year ahead.
2022-12-1914 minGrounded in the Middle.Old House Life+ Homesteading with Johnny + Christina CisonToday I'm joined with Johnny and Christina Cison who are behind the social media account @ourcorrnerofcurrituck, they have been featured on the Farmhouse Storyteller Journal in this past summer’s column “Take the Back Road." Having left an HOA community for old house life, Johnny and Christina share about their journey finding their old house, the fortitude found from living in their home while restoring it, and how they came to more of a homesteading life.
Connect with Johnny +Christina below:
Our Corner of Currituck | Facebook
Johnny & Christina (@ourcornerofcurrituck) • Instagram photos and videos
2022-12-1937 minGrounded in the Middle.Invincible Joy with Author Oliver AsherGet ready to be inspired by Oliver Asher, author of Invincible Joy! Listen in today to learn more about how over time he was transformed by the Lord. "I spent my childhood in poverty, my house burned down (twice), I've spent days wondering where my next meal would come from. I once dreamed that I was going to lose my job, then found out the next day that dream was coming true. In the midst of it all, God was there with me. Through those experiences I learned the secret to joy that doesn’t fade and doesn’t depe...2022-12-1229 minGrounded in the Middle.Restoration: Becoming who you need to be today so you can be who you need to be for tomorrow.Hello there! Thank you for joining me today out here in the middle!
This morning I asked my children in carline what I should share about on the podcast and my son belted out from the back seat, “why don’t you write about all the unfinished projects around the house, like the bathroom upstairs. “He then went on to list the other things that need to be addressed around our 184-year-old house. I’ll be honest with you. I was a little peeved that he brought up the to-do-list that early in the morning and the way he s...2022-12-0511 minGrounded in the Middle.Have you ever accounted for the guideposts in your life?I know the holidays are branded as the happiest time of the year, but for many people, it’s one of the most difficult. For some, holidays serve as permeant place cards within their year found on every wall calendar to phone calendar making it nearly impossible to completely avoid. Not to mention how stores these days seem to have the next holiday retail items up for sale before the current holiday has even arrived. These written and visual benchmarks of where we are within the year can be bittersweet, but what if we started taking note of the gu...2022-11-2812 minGrounded in the Middle.Author Rose Ann Forte: The Plans He Has For meRose Ann was a successful C-Suite executive and ministry leader in the church. She was a working mom
of four and a social drinker. Over the years, life’s stresses and a difficult marriage created an
environment where her alcohol usage increased significantly. After the collapse of her marriage, her
drinking further escalated and she felt like a fraud with God and the Church. AA was not an option in her
mind. She had already submitted to God and didn’t want to call herself an alcoholic. When COVID-19
hit...2022-11-2121 minGrounded in the Middle.The Power of Positivity + How You Can Improve Your ThinkingWould you consider yourself a pretty positive person? Or do you feel like there is room for some improvement? In today's episode, I'm going to be sharing the benefits of being positive and things you can incorporate into your day that may just lead you to more positive thinking each day!
{Let's Connect} Find me on Instagram @farmhousestoryteller Visit my website www.farmhousestoryteller.com {Let's collaborate} Email Danielle Foulk at Thefederalfarmhouse@gmail.com "While the middle is not always the most comfortable place to linger in, it can sometimes create the most memorable pivot i...2022-11-1427 minGrounded in the Middle.When your world seems heavy, count your blessings.Do you feel like you're carrying a weight around? Are you waiting for the "shoe to drop?" I'll be honest, we've been carrying a weight with us this entire year and the shoe finally dropped. While we are still feeling a bit anxious about the restoration of this old house, I've found a way to not sink into the hole of despair and want to share with you what has kept me going through the year in hopes it may be helpful to you.
Show notes
{Let's Connect}
2022-11-0720 minGrounded in the Middle.Giving Thanks + Making it More of a HabitWhen is the last time someone said “thanks” to you? When is the last time you’ve given thanks or shared how much you appreciate someone? In today’s episode, I’m sharing how I’ve found a theme of thanksgiving this week out here in the middle of nowhere and how it can be helpful to drawl on when times get turbulent. {Let's Connect} Find me on Instagram @farmhousestoryteller Visit my website www.farmhousestoryteller.com {Let's collaborate} Email Danielle Foulk at Thefederalfarmhouse@gmail.com --- Support this podcast: https://anchor.fm/danielle-foulk/support --- Support this podcast: https://anchor.fm/danielle...2022-10-2430 minGrounded in the Middle.What is your reputation and does it match the legacy you hope to leave behind?Have you thought about your reputation lately? How about the legacy you will one day leave behind? Today I’m sharing some thoughts around the two and how maybe a shift in our mindset from reputation to legacy could help us find ourselves a bit more grounded in who we are and focus on what’s truly important to us. {Let's Connect} Find me on Instagram @farmhousestoryteller Visit my website www.farmhousestoryteller.com {Let's collaborate} Email Danielle Foulk at Thefederalfarmhouse@gmail.com --- Support this podcast: https://anchor.fm/danielle-foulk/support --- Support this podcast: https://anchor.fm/danielle-foulk/support2022-10-1712 minGrounded in the Middle.What October was like at the Homestead in the early 1800’s when it was a tavern stop for hog driversStep back in time with me this week as and learn about what it was like in the early 1800s when his drivers would make a 2-3 week trip to the Cincinnati markets to sell their herd. In addition, I’ll share what it was to a tavern owner who hosted these tired and sometimes very muddy guests! {Let's Connect} Find me on Instagram @farmhousestoryteller Visit my website www.farmhousestoryteller.com {Let's collaborate} Email Danielle Foulk at Thefederalfarmhouse@gmail.com --- Support this podcast: https://anchor.fm/danielle-foulk/support2022-10-1030 minGrounded in the Middle.Making the most of the season aheadY’all it’s harvest time in the middle and I’m sharing with you why it’s, in my opinion, the greatest time of the year as well as sharing how a life lesson from back in college came back to visit me this past week. It’s had me thinking of why now in this new season, it’s a good time to monitor what’s going on in our lives right now and making the necessary adjustments so you can enjoy this season of your life to the fullest! {Let's Connect}
Find me on Instagram @farmhousestoryteller
Visit my website www...2022-10-0327 minGrounded in the Middle.Part 3: “ Did you know your home was a part of the Underground Railroad?“Listen in to the last part of this 3-part series, "Did you know your home was a part of the Underground Railroad." In celebration of International Underground Railroad month, I thought it would be an appropriate time to share about our 185-year-old-house and the rumor of our home helping slaves to reaching freedom.
{Let's Connect}
Find me on Instagram @farmhousestoryteller
Visit my website www.farmhousestoryteller.com
{Let's collaborate}
Email Danielle Foulk at Thefederalfarmhouse@gmail.com2022-09-2624 minGrounded in the Middle.Part 2: "Did you know your home was a stop on the Underground Railroad?"There is more to be shared on the lives of those who came before us and how this small farming community played a role in the Underground Railroad. Today you'll learn about Rev. Thomas Craven, a staunch abolitionist, and how his connection to the Wehr family that will make you question what roll they played in the Underground Railroad!
{Let's Connect}
Find me on Instagram @farmhousestoryteller
Visit my website www.farmhousestoryteller.com
{Let's collaborate}
Email Danielle Foulk at Thefederalfarmhouse@gmail.com
...2022-09-1919 minGrounded in the Middle.Part 1:"Did you know your home was part of the Underground Railroad?" Join me and learn about the history of our 185-year-old home.In celebration of International Underground Railroad month, I am sharing the history of our home as it is rumored to have been a stop on the Underground Railroad. It's because of this rumor I started researching our home four years ago and wouldn't you know I have uncovered what was once likely a secret of our entire town.
{Let's Connect}
Find me on Instagram @farmhousestoryteller
Visit my website www.farmhousestoryteller.com
{Let's collaborate}
Email Danielle Foulk at Thefederalfarmhouse@gmail.com
It's my hope to inspire others to discover their pursuit to happiness and live a more authentic and enriched life.2022-09-1215 minGrounded in the Middle.The Fortitude We Gain By Letting GoLetting go can at times can feel easy while at other times shakes us to our core. In the season of our lives where we are overcome with emotions and are resistant to turning the last page in a chapter that we know is complete, know that when letting go the chapters that came before this new one has prepared you. Give yourself permission to grow, even if there are some bumps and bruises along the way. For it’s in these moments in the marathon of our lives where we gain the fortitude necessary in the journey that li...2022-08-2910 minGrounded in the Middle.How the Sprints in Life Prepare us for the Marathon We’re RunningLife is a marathon with sprints we endure along the way. Today I'll be sharing some of the sprints we've experienced living out here in the middle in our farmhouse and how they have built our character and prepared us for who we are meant to be today.
{Let's Connect}
Find me on Instagram @farmhousestoryteller
Visit my website www.farmhousestoryteller.com
{Let's collaborate}
Email Danielle Foulk at Thefederalfarmhouse@gmail.com
It's my hope to inspire others to discover their pursuit to happiness and live a more authentic and enriched life.2022-08-2233 minGrounded in the Middle.How do you define your "Status?"Have you ever thought about your status in life? Maybe you are working towards a particular status, but do you perhaps have blinders on that might keep you from seeing what you may be leaving behind? Tune in to hear some thoughts around what I've learned about "status" over the past 20 years and how sometimes we have good intentions that when we eventually get to where we once used to be, it isn't a good fit anymore.
{Let's Connect}
Find me on Instagram @farmhousestoryteller
Visit my website www.farmhousestoryteller.com
{Let's c...2022-08-1518 min
Grounded in the Middle.Consistency at Home + in Your LifeSummer break is over for some and nearing the end for others which means a transistion back to school. Consistency can not only be a really helpful thing to lean into when you have children in school, but also in general. Listen in for 4 take aways focused around adding consistency back into your routine that will help you reflect, rethink, and become rooted in a better life.
{Let's Connect}
Find me on Instagram @farmhousestoryteller
Visit my website www.farmhousestoryteller.com
{Let's collaborate}
Email Danielle Foulk at T...2022-08-0819 min
Grounded in the Middle.Life is short. Take the trip. Buy the shoes. Eat the Cake!How many of you have taken a trip this year? How much planning did you do ahead of time? Did you feel a bit relieved once you hit the road, kind of like you had just got a plan off the ground? Today I'm going to be talking about the benefits of not planning out every single detail of a trip and how maybe an impromptu trip may just be the next trip you need to take!
From today's podcast:
Be sure to follow Amanda on Instagram @farmhousenewengland and visit her website www.farmhousenewengland.com
{Let's Connect}
Find me on I...2022-08-0123 min
Grounded in the Middle.Building Endurance and Becoming Who You Are Meant to Be.Lately I have found myself reflecting on our garden and the endurance it has given me. For the past three years, we prepared the soil, planted the seeds, weeded occasionally waiting to harvest what grew. But to be honest, there was a lot of belly aching when it came to the garden always producing what seemed like a lot of weeds rather than produce.
I would comment on how maybe we should be using weed killer, which we still don’t, or that maybe we need to change our approach to taming the weeds so that we weren’t having to b...2022-07-2518 minGrounded in the Middle.Treasures Found From Around the HomesteadHey there friends!
I hope this finds you well! Last week I mentioned in my podcast that I had been doing a little metal detecting and I ran out of time to share with you what I have found here around the homestead both below and above the ground. Have you ever wondered what people did with their garbage before trash collecting became a thing? Listen in to learn what I have found out on the property, in our attic, in the cemetery, and in the barn and just outside our dining room door!
{Let's Connect}
Find me on Instagram @far...2022-07-1830 minGrounded in the Middle.Not By Chance.Hey there friend! Have you ever heard of La Grange, Kentucky? If you're a fan of Ben and Erin Napier's HGTV show Hometown Kickstart, you just may have seen an episode where La Grange is featured. This town has trains run through its gorgeous historic town up to twenty (YES 20!) times a day! After seeing the episode, I had to take a visit and see the kindness capital of KY and what a fantastic trip that wouldn't you know upon arrival I'd get a little wink to or maybe even from the homestead, but also a connection to my sweet...2022-07-1131 min
Grounded in the Middle.Have you heard of the Farm Effect?Hey there friends! Are you feeling a little weighted down? Tune in to learn about the Farm Effect and how it just may be something you need to try to eliminate the stress you're carrying!
{Let's Connect}
Find me on Instagram @farmhousestoryteller
Visit my website www.farmhousestoryteller.com
{Let's collaborate}
Email Danielle Foulk at Thefederalfarmhouse@gmail.com
It's my hope to inspire others to discover their pursuit to happiness and live a more authentic and enriched life.2022-06-2728 minGrounded in the Middle.“You’re old self is dying right now.” 🤣“Look how far you’ve come!” This was a phrase that came to mind after receiving a text from my husband that said, "Your old self is dying right now." In today's podcast, I'm going to share a little bit about that person I used to be and how I have in the end returned to my roots having not let the beacons in my life completely go out of sight over the past 20 years.
{Let's Connect}
Find me on Instagram @farmhousestoryteller
Visit my website www.farmhousestoryteller.com
{Let's collaborate}
Email Danielle Foulk at Thefederalfarmhouse@gmail.com
It's my hope to insp...2022-06-2024 minGrounded in the Middle.Identifying our IdentitiesThis week on Grounded in the Middle, I'm chatting with my friend, Dawn Kendrick, who is a repurposed news reporter telling only real, raw, vulnerable stories that uplift, encourage and inspire. In today's episode we are chatting unscripted about our experiences and struggles with identifying our identities through various season of our lives.
Connect and learn more about Dawn through the links below.
· Email: Dawn@TheGoodStuffFamily.com
· Website: TheGoodStuffFamily.com
· Facebook: https://m.facebook.com/pages/category/News—Media-Website/The-Good-Stuff-by-Dawn-Kendrick-1552207838239653/ https://m.facebook.com/pages/category/News—-Media-Website/The-Good-Stuff-by-Dawn-Kendrick-1552207838239653/
· Twitter: @dawnkendricktv3
· Youtube: https://www.youtube.com/channel/UCLiYS-jQLLizKGDJpg0R1pw?view_as=sub...2022-06-1325 minGrounded in the Middle.Falling shortHave you ever felt like you have fallen short? Sometimes we have control well sometimes we don’t when it comes to not hitting the mark. In today’s episode I will be sharing how I have fallen short when I could’ve avoided it and then how I have fallen short but it was out of my control. From these experiences and more, ultimately I have learned that by falling short we can fall forward in Toto growth during some of those difficult seasons and experiences.2022-06-0618 minGrounded in the Middle.Remembering a Hometown Hero and the Meaning of Memorial DayToday marks 154 years of celebrating those who have served and sacrificed for our freedom and as the storyteller of our life out here in the middle I have found a passion for learning and sharing about the lives in which came before us. In today’s episode, I’m going to be sharing about the history of Memorial Day as well as well as share with you about John Leslie Wehr who was born and raised here at the homestead and served as Army Sargent and squad leader during the Vietnam War.
{Let's Connect}
Find me on Instagram @farmhousestoryteller
Visit my w...2022-05-3015 minGrounded in the Middle.Feels Like Summer!How do you make the most out of the longer summer days? Do you feel a change in rhythm when school is out or when we reach June 21st on the calendar? Are there other signals that notify you or give you permission to live differently in that season? No matter your official work hours, we are all given the opportunity to switch things up during these longer days to dive into things we often feel we must put on hold.
While summer doesn’t officially begin until June, the end of the school year is when sum...2022-05-2312 minGrounded in the Middle.Building Your Mental StrengthHave you ever trained for a 5k or another physically demanding task? It takes a lot of intention and planning from paying for a gym membership, making it to the gym, planning your menus of meals for the week, and grocery shopping. Now let me ask you this. When is the last time you spent some time strengthening your mind? In today's podcast I'm going to be sharing an event I went to that got me thinking about our mindset and how it just might be time to spend some time on building mental strength.
2022-05-1617 minGrounded in the Middle.What's weighing you down?Have you ever had something from your past come into view out of the blue? This past week, a memory was triggered while watching a show and it got me thinking about how I had completely forgotten about it yet I was still weighed down by it like a rock in my pocket. Today I’m sharing something I have kept close to myself over the past 12 years in hopes to rid myself of something I’ve been lugging around all this time and to encourage you to do the same.
*Book mentioned in today's episode- A More...2022-05-0912 minGrounded in the Middle.Being open to adviceHave you ever had someone share some advice to you that you hadn’t solicited? It’s not always easy having others point things out to us as adults but if we take the time to listen rather than respond immediately on the we can really learn something about ourselves and maybe even slightly change. On today’s podcast I’m gonna share with you how a couple simple Thomas Rhett song shifted my perspective.
{Let's Connect}
Find me on Instagram @farmhousestoryteller
Visit my website www.farmhousestoryteller.com
...2022-05-0217 minGrounded in the Middle.GRACEThis week I want to share some thoughts around Grace and not Grace from the Chevy Chase Christmas Vacation movie. However, I did in fact observe a customer at Lowe’s this past week who reminded me of Chevy Chase’s character, Clark Griswold.
Can you think of a time when you have shown someone grace? How about a time when someone else has shown you grace? It isn’t always easy to give grace, however, I think we find it a bit easier to receive it and I think that is because we are unaware of other’s intentions but full...2022-04-2529 minGrounded in the Middle.Choose to Live NowWell hello friend!
While things may seem smooth sailing out here in the middle (of nowhere) I want to be transparent with you always in sharing that we more or less function by finding a balance between limping and thriving at the same time.
There is hardly anything at all perfect-It's messy, but wouldn't you know that we wouldn't be where we are today had we not had a really big interruption 10 years ago when I was unexpectantly placed on full time bedrest at the hospital because I was having contractions at just 24 weeks. Today I share a little bit...2022-04-1922 minGrounded in the Middle.What Makes You Country- Doing Your Own Thing!Well let me be one of the first to those who celebrate, Happy Easter! I feel like I say this a lot, but I honestly feel like time is flying by quickly this year. Where is it going? How do you celebrate the holiday? We are going to be going to church and enjoying a breakfast afterwards as a congregation and then we will be spending time with our family at a restaurant we’ve been going to since we were little. It’s in an old schoolhouse and they use the main classroom space as the dining room, and...2022-04-1110 minGrounded in the Middle.Accepting you aren't who you used to be.Are any of you experiencing a tug and pull situation between winter and spring weather? Here in the middle, we have had warm and sunny days with temps in the 70’s as well as overnight temperatures in the teens and snow showers. The fields have begun to turn a deep green allowing for the perfectly straight rows to be noticed when passing by. While in limbo as to what to wear for the day or what to leave the thermostat on, the early signs of spring such as our daffodils, serve as a reminder that growth occurs when we are pe...2022-04-0413 minGrounded in the Middle.Hockey, houses projects and it’s all unscripted this week!Happy Spring! Join me on the porch today for a completely unscripted podcast about our weekend out here in the middle that was full of house projects and a hockey game that proved that anything is possible when you commit and don’t give in!2022-03-2116 minGrounded in the Middle.What's New Around the HomesteadHave you ever had one of those weeks when you had your schedule planned out just to have it derailed within the first part of your Monday? Two Sundays ago, I had finally taken the time to plan out everything that needed accomplished all to have it pushed to the back burner when I woke up sick on Monday. I have to admit I wasn’t completely surprised because I swear every time, I try to get myself together, something disrupts what I have planned leaving me to feel behind and a bit overwhelmed.
One thing I di...2022-03-1313 minGrounded in the Middle.Don't Wish You Would Have!How many of you are noticing signs of spring? Ove the past five years of living out here in the middle, I’ve tuned in a bit more each year to the change of seasons and over the past week and a half, I have noticed the earliest signs of spring. We’ve woke to geese on the pond, many squirrels bounding through the yard and up our walnut and maple trees, we’ve heard the woodpeckers and seen our front yard dotted with robins, but my most favorite sign of all are the bright green tips of our flower...2022-03-0610 minGrounded in the Middle.Family TiesHow many times have you taken a family photo? I’m guessing many of you have. Now how many of you have taken a family photo and when you look at it, you think of how many times it took to get everyone looking and smiling at the same time? Or maybe there were other circumstances and hurdles that stood in your way and by golly you were determined that family photo was going to happen because of the hours spent coordinating outfits, styling hair, polishing nails, all the while trying not to break a sweat and ruin your ma...2022-02-2111 minGrounded in the Middle.UnscriptedHi there! Thank you for joining me today in the middle. Today's podcast is a bit unique as I'm unscripted and sharing openly with you the latest hurdle of this old house and how I'm trying to reach a point of understanding through it all.
{Let's Connect}
Find me on Instagram @farmhouse storyteller
Visit my website www.farmhousestoryteller.com
{Let's collaborate}
Email Danielle Foulk at Thefederalfarmhouse@gmail.com
It's my hope to inspire others to discover their pursuit to...2022-02-1414 minGrounded in the Middle.Changing the NarrativeHave you ever gone to a chain restaurant before and it wasn’t very good? Maybe you tried it a second time and went to a different location, but it wasn’t any better? I’m guessing, unless you’re really forgiving and optimistic, you likely never returned to the chain restaurant again.
So often we take our experiences we have in life and let it dictate their place in our lives in the future. Bad restaurant= you’ll never eat there again. Relationship with someone goes sour= we distance ourselves with the intent of severing the relationshi...2022-02-0711 minGrounded in the Middle.Delighting in the UnexpectedHave any of you made any goals for cleaning out the basement or maybe that pesky linen closet where more than linens are crammed and is likely where that missing birthday present you hid was swallowed up. Or maybe it’s time to purge and organize the dreaded Tupperware cupboard that has turned into a daily game of Jenga? While I have tried to become more cognizant about what I hold on to and what I buy, I’m still no Marie Condo and likely never will because I have a thing for collecting what I call “roadside finds.” However...2022-01-3115 minGrounded in the Middle.Betty WhiteHi there! And welcome back to another episode of grounded in the middle. Today I have a confession to make. When I was about 13 years old, I became a Golden Girls fan and I believe it’s when I figured out I was in fact a bit of an old soul. I still remember waking up in a hotel room while vacationing with my family on my birthday and turning on the Golden Girls in the morning. My dad gave me the hardest time about watching the show and I really couldn’t ever explain why I liked it. I jus...2022-01-2411 minGrounded in the Middle.Have patience and water your own seeds.After taking some time off during the holidays, it feels good to be back sharing small moments from out here in the middle of nowhere that help keep me a bit more rooted each day in what sometimes feels a bit topsy turvy. During the break, my husband, Aaron shared with me from an account on Instagram, @farmranchlife, that said, “You wouldn’t plant a seed and then dig it up every few minutes to see if it had grown. So why do you keep questioning yourself, your hard work and your decisions? Have patience, stop over thinking and keep watering...2022-01-1715 min
Grounded in the Middle.Christmas traditions and where they came from + popular toys in the 1900's!It’s hard to believe we are at the top of Christmas week, and I am sure most of us have a list of some kind that is made of all the things that need to be accomplished before this Friday.
I hope that today’s podcast will be a way in which you are able to keep the Christmas spirit by learning about why we engage in certain Christmas traditions each year as well as learn about some of the most popular gifts for boys and girls in the 1900’s.
{Let's Connec...2021-12-2020 minGrounded in the Middle.Christmas Tradidions- How they came to be.Can you believe we are already to the middle of December and only about two weeks out from Christmas day? I don’t always say it every year, but this month has gone by considerably faster than years past. Maybe it’s because with every year that passes our lives are different than the previous or that our Calendars are a little more or less full. I’m not sure, but I’m to the point where there are a few more special holiday traditions I’d like to squeeze in before Christmas day.
Do you have any traditi...2021-12-1318 minGrounded in the Middle.Restoration: Becoming who you need to be today so you can be who you need to be for tomorrow.Hello there! Thank you for joining me today out here in the middle!
This morning I asked my children in carline what I should share about on the podcast and my son belted out from the back seat, “why don’t you write about all the unfinished projects around the house, like the bathroom upstairs. “He then went on to list the other things that need to be addressed around our 184-year-old house. I’ll be honest with you. I was a little peeved that he brought up the to-do-list that early in the morning and the way he said it felt l...2021-12-0611 minGrounded in the Middle.The Guideposts in Our LivesI know the holidays are branded as the happiest time of the year, but for many people, it’s one of the most difficult. For some, holidays serve as permeant place cards within their year found on every wall calendar to phone calendar making it nearly impossible to completely avoid. Not to mention how stores these days seem to have the next holiday retail items up for sale before the current holiday has even arrived. These written and visual benchmarks of where we are within the year can be bittersweet, but what if we started taking note of the guideposts th...2021-11-2812 minGrounded in the Middle.Thanksgiving: What have you sowed in this past year?While I may be guilty of putting my Christmas décor up before Thanksgiving, which I’ve never done before, I have found that it hasn’t interrupted my train of thoughts when it comes to all thing’s turkey. For a matter of fact, I have found that with the excitement to pull out the red and green I have a felt more of a shift in my focus on our family. From reminiscing of those warm summer days together, to taking inventory of what our children have grown out of so quickly and what they will need for the...2021-11-2211 minGrounded in the Middle.Planning for your future self + leaving the falsities behindHey there! Welcome back to another episode of Grounded in the Middle. Do you ever think about your future self? When I was younger I thought about my future self all the time, but at some point in adulthood I quit thinking about what I wanted to do in the future and I have found myself in a valley trying to climb my way up to where I would like to be. This time though, I want the climb to be different. I want to take what I have learned over the past few years, ditch the falsities I have...2021-11-1513 minGrounded in the Middle.Finding Thanksgiving Within this YearWith November here and Thanksgiving only week’s away I have began to reflect and take inventory on all the fun we’ve had this summer but also how much we have to be thankful for this year being able to kind of get back to some normalcy. One thing that stands out to me from this summer is our family vacation to the outer banks now this trip was extra special because we were able to make a stop at a historic home. Which is owned by my friends Johnny and Christina from the account @ourcornerofcurrituck. I had only...2021-11-0812 minGrounded in the Middle.Gathering Year AroundHey there everyone! With the holidays quickly approaching, gathering with friends and family is an innate thing to do but what if we were more intentional about gathering throughout the year and not just at the holiday? And what if you even gathered with people whom you’ve never met before? Today I’ll be sharing some stories of how I have observed others gathering unexpectedly as well as times I have found myself stepping out of my comfort zone and gathering around the table with people whom I had never met in person before.
{L...2021-11-0114 minGrounded in the Middle.Where We Meet in the MiddleHey there everyone and welcome back to another podcast of Grounded in the Middle. I’m Danielle Foulk your host and today my friend Dawn Kendrick from Cleveland Ohio is joining me out here in the middle for the first time to share how we met over a tweet that Chip Gaine’s posted during the pandemic and how together we have found common ground through our storytelling that moves us forward in our pursuit in finding happiness.2021-10-2518 minGrounded in the Middle.Ripple EffectsHi there everyone and welcome back to another episode of Grounded in the Middle. Today I’m going to be sharing my thoughts with you around how we create ripple effects in each of our days and how those ripple effects impact those we go through life we as well as those we merely interact with for a moment.2021-10-1813 minGrounded in the Middle.Engaging in meaningful conversationsHi there everyone! Welcome back to another episode of grounded in the middle. Today I’m going to be sharing how living out here in the middle has limited our ability to participate in the sport of social media scroll and click and how I’ve realized we’ve been able to engage in more meaningful conversations that have revealed dreams, cleared up misunderstandings, led to good discussions and heart to hearts moments. But also the opportunity to get to know myself a little better helping me navigate this winding road I travel on.2021-10-1110 minGrounded in the Middle.Living IntentionallyHi there everybody and welcome back to another episode of Grounded in the Middle. For those of you who have been tuning in since the beginning thank you for your listenership and for the encouraging messages and review. For those who may be new to Grounded in the middle, welcome! I am thrilled to have you listen in to todays podcast that focuses on being intentional as we move into a new season and move forward into the last part of the calendar year. I hope that today you will be able to find ways where you can be...2021-10-0411 minGrounded in the Middle.Digging up Roots from the PastWell hello there! Thank you for stopping by and listening in!
Do you ever find yourself getting lost in the simplicity of the past? You know the “good old days” before responsibility came into view or how about all those TV shows you watched repeatedly and could probably still recite lines from today? While it’s often difficult to find simplicity in our present lives as adults, the nostalgia of yesteryear can be somewhat of a gift that will always be there to take us back in time to moments cherished the most if we’re willing to take...2021-09-2708 minGrounded in the Middle.Episode 7: Living in the MomentHey there everyone!
How often do you find yourself thinking about what’s ahead of you just as much as what’s right in front of you? Sure most of us hold a calendar of some kind, but have you ever found yourself so over scheduled that life has just become a series of boxes that you’re just check marking? And what happens when the busy in life doesn’t stop. When you have gotten so used to being over scheduled and your priorities have gotten to be a bit out of sorts?
Today I’ll be s...2021-09-2007 minGrounded in the Middle.What Are Your DreamsHey there!
Do you ever find yourself day dreaming? Is it a reoccurring daydream or is it something new every time? Today, I’m going to share with you some of the dreams I’ve dreamt up since moving out here to the middle and some of the surprises I have received that I could have never seen coming.2021-09-1313 minGrounded in the Middle.Episode 5:Living Outside of the EquationHey there friend! Thank you for joining me again out here in the middle!
Over the past month, I have ran into an acquaintances, an old friend from high school, and a gal I met at the soccer field at our kid’s game and they all had one thing in common, they were willing to do something different when it came to their careers but they all had their own approach. Today I’ll be sharing what I’ve learned from them and how being open to doing things differently can lead to not only success, but a...2021-09-0708 minGrounded in the Middle.When the journey isn't smoothWith these hot summer days lingering in the Ohio Valley, I’ve found my thoughts drifting into the memories of winter which led to me reminiscing of the snowiest winters we had when we first moved into our farmhouse in January of 2018 which was full of many unexpected events. Today I'm going to be chatting about what it was like our first month in our fixer upper farmhouse and how the journey wasn't smooth but how even in the most difficult times, we did find moments worth making note of which have in turn helped us to appreciate where we...2021-08-3011 minGrounded in the Middle.Living More Grounded Through Moments in the MiddleHello from out here in the middle (of nowhere)! Have you ever stepped back and reflected on your past and noticed how a series of events lead you to where you are today? Or maybe you made a decision that changed your trajectory? Today I’m going to sharing a few stories of experiences I’ve had out here in the middle and how I’ve not only discovered a bit more about myself, but also some stories of how I’ve become a little more grounded.
If you enjoy this podcast, I'd greatly appreciate it if you woul...2021-08-2710 minGrounded in the Middle.How We Ended Up in the MiddleHave you ever had a gut feeling you couldn't ignore? In 2017, I no longer could ignore this feeling that it was time for us to move. But where? After a summer of aimlessly driving around, my gut feeling led us to our new adventure which left our newbuild home in suburbia behind and set us out to explore life in an old farmhouse in the country. In this episode, I'll share the events that led us out here to the middle (of nowhere) where we have gained a renewed sense of self and a life well lived.2021-08-2508 min
Grounded in the Middle.So Long, NormalHi there! Thank you for joining me today. This podcast is a brief story of how I said good-bye to "normal" three years ago and how author Laura Story's new book, So Long, Normal, has been helpful in navigating the past and helpful in how I can move forward in the days grounded out here in the middle.
This episode is also available as a blog post: http://thefederalfarmhouse.com/2021/08/25/so-long-normal/2021-08-2505 min