Shows
Encyclopedia BartannicaLast Exit to Springfield with Danielle GeorgeHappy Labor Day (week)! God bless the unions and power to workers around the world. To celebrate, we’re discussing Season 4 Episode 17, Last Exit to Springfield- Homer fights for a worker dental plan, Burns shuts off the city’s power, and Lenny listens to Classical Gas. It’s one of the few pro-union stories you could find on tv in the 90’s, and it still holds up!
My guest today is my sister, Danielle George. Not only has she been a huge help to the podcast, but she volunteered to be my first guest ever. That’s right, you...
2025-08-281h 39
Catholic Women PreachAugust 15, 2025: "Keep Saying 'Yes' to God" with Danielle HarrisonPreaching for the Solemnity of the Assumption, Daniel Harrison offers a reflection on what is possible if we keep saying 'yes' to God: "We look in the world today and we see…What do we see? We could dwell in the uncertainty and confusion and pain and strife and the negative. Or we can take our ‘yeses’ to what God is calling us to do and go into the marketplace of the world ... and be that good news."Danielle Harrison currently serves as Director of the St. Charles Lwanga Center, an apostle of the Archdiocese of St. Louis. She is als...
2025-08-1306 min
MindMattersNigel Kerner’s CHILLING Warning: AI Is Making Us Less Human, with Danielle SilvermanIn this episode of Mind Matters, Harrison engages with Danielle Silverman, a collaborator of the late Nigel Kerner, author of Gray Aliens and Artificial Intelligence. They discuss Kerner’s philosophical and metaphysical perspectives on UFOs, suggesting gray aliens are synthetic, non-sentient beings seeking to harvest human souls—a unique connection to a perfect, eternal state. Kerner’s work, rooted in decades of inquiry sparked by his son’s question about UFOs, posits that humanity is at risk of losing its capacity for meaning by merging with AI and technology, aligning with an alien agenda. Silverman emphasizes the importance of resistin...
2025-08-011h 17
Humanity Against ViolenceFramed & Silenced: Tony Viola’s Fight Against Corruption🎙 HAV Podcast S2E6 – Framed & Silenced: Tony Viola’s Fight Against CorruptionIn this explosive episode of the HAV Podcast, Danielle Harrison is joined by Tony Viola, a Cleveland man who was falsely accused and imprisoned 10 years for mortgage fraud—a crime he didn’t commit.Tony walks us through how he was prosecuted twice for the same alleged crime—once in federal court, once in state court—and how evidence proving his innocence was hidden by the U.S. Department of Justice.Even more chilling is what followed:🔹 The suspicious death of private investigator Dawn Pasela, who helped uncover evidence that ultimately fr...
2025-07-061h 13
Self-Compassionate Professor207. Best practices for dissertation supervisors with Dr. Jen HarrisonDr. Jen Harrison explains how current higher ed systems often undermine the wellbeing of both graduate students and dissertation supervisors, leaving both feeling unsupported. Jen offers suggestions to faculty supervisors about how to better support themselves and their students: -Set expectations for the what, when, how, and why of communication with your students.-Offer students clear how-to guidelines and templates so they are able to see examples of good research and are clear about expectations. -Make space for students to bring their own unique work style to their research and writing....
2025-07-0236 minHumanity Against ViolenceThe Hidden Corruption of Williams County Ohio🔍 Where's The Proof? | Ep 3 | Williams County, Ohio - Data Doesn't Lie Dive deep into the shocking truths of systemic failures in Williams County. From unanswered domestic violence calls to a justice system that prioritizes appearances over accountability, we expose the patterns, data, and stories that reveal a troubling reality.📌 In this episode, we uncover:🚨 Alarming disparities in sentencing: Men face leniency while women endure harsher penalties for similar or lesser crimes.📊 Data that doesn't lie: Over 80 domestic violence calls in 2023, with less than half leading to charges-and an even smaller fraction to convictions.⚖️ A court system failing victims: Repeat offenders walking free, vi...
2025-05-2557 minHumanity Against ViolenceWhere's The Proof, Williams County? Corruption in a small town🎙️ Welcome to Episode 2 of Where’s the Proof?! Hi, I’m Danielle, host of Where’s the Proof?, a podcast where we uncover the hard truths behind violence, corruption, and injustice. In this episode, we dive deep into Williams County, unraveling shocking revelations found in public records and exposing the systemic failures hidden in plain sight.This series is all about truth, transparency, and challenging the systems that perpetuate harm. Tune in for unfiltered commentary, in-depth analysis, and a call to action for justice and accountability.💡 In This Episode:✅ Unveiling the layers of corruption and violence in Williams County✅ Eye-opening findings from publ...
2025-05-2559 minHumanity Against ViolenceWhere’s The Proof? Uncovering CPS Corruption & Adoption StatisticsWelcome to the debut episode of Where’s The Proof? Join me, Danielle Harrison, as we dive deep into the statistics, reports, and laws surrounding CPS involvement and adoptions. Why are so many children being taken from their families? What’s really happening behind the scenes?This episode explores the systemic corruption in CPS and family court systems that has devastated millions of lives. Using government data, survivor stories, and legal resources, we’ll uncover how illegal removals cause unimaginable trauma to children and families—and what needs to change.🔗 Resources Mentioned in This Episode:AFCARS Reports: https://www.acf.hhs.gov/acf...
2025-05-2537 minHumanity Against ViolenceWhy Are Parental Rights Being Deleted From Law?In this urgent and eye-opening episode of the HAV Podcast, Danielle Harrison sits down with Elizabeth McNeese to break down the truth behind Ohio Senate Bill 174—a dangerous proposal written by judges, for judges that would silence parents, limit due process, and shield misconduct in family courts.Together, we explore:✅ What SB174 really says and why it matters✅ How it threatens parental rights, due process, and open records✅ Why ending qualified immunity is key to true accountability✅ What you can do to fight back, take action, and raise your voiceThis isn’t just a legal issue—it’s a human rights issue. Fa...
2025-05-2552 minHumanity Against ViolenceSpeaking Out Against Police & PedophilesEp 14 | Join my co-host, KDawn, and me as we talk to Saint about her experiences of corruption and silence within the Louisiana Police Departments, and how she's speaking out against sex abuse within her community. After enduring police retaliation that pushed her to the point of attempting to take her own life, Saint decided to fight back and stand up against the corruption.Thousands of women and children are unalived every year, and we can no longer sit back and allow this to be okay because it's not. We need better training for judges, accountability for those in powerful positions...
2025-05-2543 minHumanity Against ViolenceS1 Ep 13 | Real Talk: Domestic Violence, Trafficking, and Corruption with KristinIn Episode 13, Kristin and I dive into real talk about domestic violence, trafficking, and systemic corruption. Thousands of women and children lose their lives every year due to these horrors, and we cannot sit back and let this continue.We need better training for judges, accountability for those in power, and robust support for victims. Survivors deserve to be heard, not silenced by fear or stigma. Sexual assault, rape, trafficking, and domestic violence are destroying lives, but together, we can make a difference.Join me, Danielle Harrison, every week for a new episode of Humanity Against Violence. Let’s stand up...
2025-05-2558 min
Visit Vegas Places with CoyalTech, Tourism, and Torts: Modern Personal Injury Law with Danielle MillerSend us a textIn this engaging conversation, Danielle Miller, owner of Miller Personal Injury Attorneys, shares her insights on personal injury law in Las Vegas. She discusses her journey into this field, common types of cases, and the unique challenges faced by victims. Danielle emphasizes the importance of understanding one's rights and dispels common misconceptions about personal injury claims. The discussion also touches on the impact of tourism on personal injury cases and what sets her firm apart in a competitive market. Additionally, Danielle highlights the role of technology and social media in modern legal practices...
2025-03-1425 minSelf-Compassionate Professor194. Supporting grad student writing with Dr. Jen HarrisonDissertation coach, Dr. Jen Harrison, explains how certain cultural and structural issues prevent professors and institutions from fully supporting their grad students in their writing process. She names a number of issues including an "inside-outside" problem whereby academia does not want to accept help from those outside institutions. In the end, both grad students and professors find themselves bearing the weight of such problems, but Jen offers recommendations to improve conditions for all. Specifically, she discusses the power of writing groups. Find Dr. Jen Harrison at https://www.linkedin.com/in/jennifer-harrison-rwp/.
2024-10-2341 min
Let's Talk MarketingDitching ‘Bro Tactics’ for Authenticity with Danielle HarrisonThis episode of Let's Talk Marketing explores the evolution of marketing from manipulative tactics to a more empathetic approach. Host Katya Allison interviews Danielle Harrison, a seasoned copywriter and marketing strategist, about the shift from “bro-centric” marketing to empathy-based strategies. Danielle shares her journey from media buying to working with coaches and course creators, emphasizing the need for understanding client needs and avoiding clickbait tactics. The discussion highlights the decline of bro marketing due to its overuse and the rising importance of transparency and authenticity. Danielle also provides insights on staying updated with marketing trends and the role of empa...
2024-09-1838 min
Humanity Against ViolenceReal Talk - Domestic Violence & Family Court Corruption Part 2Ep 2 Pt 2 | Join Danielle, KDawn, and Vanessa for an engaging discussion on domestic violence, crimes against children, and the corruption in family court systems. Let's come together to stand against violence and advocate for justice and safety for all. This is Real Talk, episode 2 part 2 of our Humanity Against Violence podcast series.
2024-08-0449 min
Humanity Against ViolenceEp 2 | Real Talk Part 2 - Family Court Corruption
Ep 2 Pt 2 | Join Danielle, KDawn, and Vanessa for an engaging discussion on domestic violence, crimes against children, and the corruption in family court systems. Let's come together to stand against violence and advocate for justice and safety for all. This is Real Talk, episode 2 part 2 of our Humanity Against Violence podcast series.
2024-08-0449 min
Humanity Against ViolenceReal Talk On Domestic Violence Pt 1Ep 2 Pt 1 | Join Danielle, KDawn, and Vanessa in the second episode of Humanity Against Violence, as we dive into the difficult topics of domestic violence, crimes against children, and corruption in family court. This real-talk discussion sheds light on these important issues and aims to educate and raise awareness to prevent future violence. Let's stand together against these acts of cruelty and protect the most vulnerable in our society.
2024-08-0456 min
Humanity Against ViolenceEp 2 | Real Talk Part 1 - Domestic Violence
Ep 2 Pt 1 | Join Danielle, KDawn, and Vanessa in the second episode of Humanity Against Violence, as we dive into the difficult topics of domestic violence, crimes against children, and corruption in family court. This real-talk discussion sheds light on these important issues and aims to educate and raise awareness to prevent future violence. Let's stand together against these acts of cruelty and protect the most vulnerable in our society.
2024-08-0456 min
The Trainer Life PodcastMeal Prep doesn't have to be hardMeal prep is a great way to save money and get the nutritious foods that you need to be healthy and reach specific goals that you may have. Here are some quick and easy meal hacks, and quick recipes to make your life easier.
2024-06-0130 minThe Trainer Life PodcastYou're not going to start where I amYou will not do what I do when you first start training with me. A common statement first-time clients make is, "I can't do what you do." I tell them I'm training based on my needs and goals, and I will program based on your goals and needs.
2024-05-1822 minThe Trainer Life PodcastPROTEIN!!!!!!Let's talk about protein. On this episode, I discuss why the type of protein you use, and the timing of it matters.
Putra, C., Konow, N., Gage, M., York, C. G., & Mangano, K. M. (2021). Protein Source and Muscle Health in Older Adults: A Literature Review. Nutrients, 13(3), 743. https://doi.org/10.3390/nu13030743
Jeukendrup, A. & Gleeson, M. (2019).
Sport Nutrition. (3 ed.). Human Kinetics.
2024-05-0426 minThe Trainer Life PodcastWhat should you be doing?In previous episodes, I have discussed how vital a warm-up is. But what should you do during your warm-up? I break down some movements that you can incorporate into your warm-up. That will make your warm-up intentional and make you feel less arduous.
2024-04-2729 minThe Trainer Life PodcastWhat are your habits?In this episode, I discuss the book Atomic Habits by James Clear, focusing on the habit loop and how building strong habits can help build a strong fitness journey.
2024-04-1420 minThe Trainer Life PodcastSelf-control is essentialIn today's episode, I discuss how self-control and discipline can breed your greatest results. We can't avoid our challenges and expect to have growth.
2024-04-0522 minThe Trainer Life PodcastSpecial Guest-Yvonne AlonsoYvonne Alonso is today's guest. I am so excited to have her on. Yvonne is a vegan athlete, a Personal Trainer, a fitness competitor, and lives abroad in Copenhagen. We discuss how being vegan impacts her life and her training.This is a feel-good conversation between two women who love fitness and have a passion for helping people see their true potential through movement.
myworkout_yvonne
ᴛʜᴇ ɢᴏᴀʟ ɪs ᴄᴏɴsɪsᴛᴇɴᴛ ᴘʀᴏɢʀᴇss, ɴᴏᴛ ᴘᴇʀғᴇᴄᴛɪᴏɴ ᴠᴇɢᴀɴ• ғɪᴛɴᴇss• ᴍɪɴᴅsᴇᴛ• ʜᴜᴍᴀɴ ʀɪɢʜᴛs
2024-03-3058 minThe Trainer Life PodcastRest is ImportantRest is an important part of your workout. I explain how depending on what phase of training you're in will affect your rest time.
2024-03-2317 minThe Trainer Life PodcastIt's tax seasonIt's that time of year again—tax season. I discuss five write-offs that you may or may not know about and85 some helpful business practices that my accountant has told me about.
2024-03-1625 minThe Trainer Life PodcastHaving a gym in a the cityOn this episode, I discuss some of the issues that can arise when you have a gym in a building where you share walls with others and the pitfalls that you can avoid.
2024-03-0922 minThe Trainer Life PodcastThe 12-week year and its correlation with fitnessHave you ever read the 12-week year by Brian P. Moran and Michael Lennington? The breakdown of the 12-week year is very similar to how coaches program for their clients.
2024-03-0226 minThe Trainer Life PodcastThe warm-up is not negotiableYour warm-up is part of the workout. Don't skip it, you will pay for it in the long run
2024-02-1822 minThe Trainer Life PodcastChildren and FitnessOn today's episode, I focus on children and how fitness can impact their lives in a positive way and the different programs used to help.
2024-02-1027 min2024-02-0317 min
Match Made in ManhattanDo you have a girlfriend? with Danielle JordanYou will never look at munchkins the same way again... Match Made is back this week with celeb shot, Danielle Jordan! This week on the pod, Danielle is back in the hot seat to give us the OFFICIAL update on office boy. For Part 1 of the story, listen to “You’ve got mail”. Did they go on the dinner/drinks date? Did the email banter continue? Are they together now? Tune in to this weeks episode where Danielle mentions it all. After the story, Adam talks why he’s banned from Hillstone and his …neck injury… and we finish with the New...
2023-12-221h 24The Trainer Life PodcastEnjoy your mealThanksgiving is in a few day's and baby, eat the food, enjoy your day, and stop stressing.
2023-11-1812 minThe Trainer Life PodcastStart now, don't waitWe are not waiting for New Year, new me. We are starting right here right now.
2023-11-1120 minThe Trainer Life PodcastIt's contextualWhat type of training you are doing will play a role in how you execute certain movement patterns. Always remember what you do in one mode of training may not be correct for the other.
2023-10-2814 minThe Trainer Life PodcastBehaviors towards physical Activity and ExerciseOn this episode, I discuss how your psychological state and self-efficacy play an important role in your long-term goals.
The information I utilize is from the textbook ACSM's Behavioral Aspects of Physical Activity and Exercise by Claudio R. Nigg, 2014
2023-10-2133 minThe Trainer Life PodcastIntermittent FastingIntermittent fasting is it worth it? And what you should know about it.
The article that I used for this episode is-
Beneficial effects of intermittent fasting: a narrative
review
Dae-Kyu Song1
, Yong-Woon Kim2
Department of Physiology & Obesity-mediated Disease Research Center, Keimyung University School of Medicine, Daegu, Korea
Department of Physiology, Yeungnam University College of Medicine, Daegu, Korea
2023-10-1422 minThe Trainer Life PodcastWhat should your routine look like?On this episode I am discussing routines, why people fall off, and how to start a routine and keep a routine. I will be using information from the article cited below.
Are you a routine person, love them, hate them, indifferent?
I discuss the positive benefits of starting a low-level routine for long-term adherence.
Arlinghaus, K. R., & Johnston, C. A. (2018). The Importance of Creating Habits and Routine. American journal of lifestyle medicine, 13(2), 142–144. https://doi.org/10.1177/1559827618818044
2023-10-0821 minThe Trainer Life PodcastBody Mass IndexI am discussing BMI, what it does, how it works, and the errors it has.
2023-09-3022 min
Match Made in ManhattanYou've got mail with Danielle JordanPhone number? No babe, give me your email. This week on the pod, the trio welcomes special guest: Danielle Jordan! You may know Danielle from Youtube, Instagram, or any platform in between, but you've NEVER known her like this! Danielle tells the best meet cute story Match Made has heard as of late. We talk the juiciest office romance, what it means to have intention, if HingeX is REALLY worth it, Colbie explores Copenhagen men, Adam updates on his dating life, and we review everything in between. You do NOT want to miss this one!
2023-09-291h 20The Trainer Life PodcastShould you workout on vacay?Let's talk about working out on vacation and whether it is your best decision for you.
2023-09-2318 minThe Trainer Life PodcastEveryone doesn't want to lose weightWe always look at fitness in terms of weight loss but working out is so much more than that. Having a Specific, Measurable, Actionable, Realistic Time frame can help you stay consistent.
The information is taken from the textbook-
Nigg, C.R. (2013). ACSM's Behavioral Aspects of Physical Activity
and Exercise. American Psychological Association. (2020). Publication manual of
the American Psychological Association (7th ed.).
2023-09-1627 minThe Trainer Life PodcastSleep and its Effects on the BodyWelcome back!
On today's episode, I will be talking about and giving you some data about sleep and the effects it can have on your body.
Rate, follow, subscribe, and tell a friend.
2023-09-0924 minThe Trainer Life PodcastDid you miss me?I know I was only supposed to be gone for a month and it has been three and a half months but, I am back, excited, and ready to bring you weekly episodes.
2023-09-0214 min
Match Made in ManhattanStop, drop & roll (feat. Brooke Miccio, Clara Peirce & Danielle Carolan)Stop, drop, roll off Adam and play dead. This week on the pod, the trio welcomes special guests Brooke Miccio, Clara Peirce, and Danielle Carolan to recap Montauk weekend 1. We recap Katy's British love story and Adam getting hot and heavy in a hopeless place. Clara recaps Katy flashing the cops; Brooke recaps the boy break-in, Ryan building an army, and the Great War of Montauk; Danielle puts on her bouncer hat, and MORE. You do NOT want to miss this one!
Support the show by checking out our sponsors:
> This episode...
2023-07-2845 min
Mz.Kiki Kamau- My First AmendmentIntroducing Trubeauti, & Danielle Harrison. Who is she?Not every entrepreneur can say that work hard when no one is looking and proving it, but Danielle Harrison can!
Today my special guest has truly inspired me this week to be more transparent than ever before, I always thought I was an honest person but I am too afraid to post a before and after picture of me. However, with women like Danielle Harrison a.k.a Miznikki, I feel like I can start to feel a little more brave to show my flaws and all. After all, loving yourself is a unique journey that we...
2023-06-0556 min
Eternally AmyYou Never Know what’s Around the Corner, So Don’t Smooth Out the Rough Edges with Danielle Kartes, Author and Founder of Rustic Joyful FoodIn this episode of Eternally Amy, Amy sits down with Danielle Kartes, author and Creative Director for Rustic Joyful Food, to discuss her book "You were always there - Notes and Recipes for Living a Life You Love" and the process of writing a book. Danielle shares her experiences with writing and how it can be both fulfilling and challenging, but ultimately rewarding. They also delve into the ups and downs of relationships and the importance of being open and staying focused on simplicity. Amy and Danielle also discuss the concept of joy and sorrow c...
2023-05-091h 00The Trainer Life PodcastTruth moment. I hate the word TONE!I'm not too fond of the word tone because it doesn't mean what people think it means.
Here is an article that references what " tone " means.
Muscle Tone - ScienceDirect
2023-05-0620 minThe Trainer Life PodcastMindset FirstYour mindset is your first line of defense in order to achieve your goals.
2023-04-2318 minThe Trainer Life PodcastSpecial Guest- Fitness Instructor/Registered Dietician- Jeanette ChandlerMotivated, dynamic, energetic, compassionate CEO, Fitness Instructor & Health and Wellness Coach with over 20 years of experience in fitness, nutrition and health education. Committed to wellness from the inside - out...focusing on mind, body, and soul transformations.
CO-AUTHOR - “The Health Coach
Collective” Powerful Tips to
Empower and Inspire You to Live
Healthy and Happy
FITNESS CONTRIBUTOR - FOX5
Good Day DC Fitness Friday
PRO CHEERLEADER - Former NFL
Dancer Washington Football Team
-Creator 15 Day Restorative Detox
CA...
2023-04-1554 minThe Trainer Life PodcastDon't trust the blue check!Now you can buy your blue check on Instagram—my thoughts on this and maybe a little bit of a rant.
2023-04-0820 minThe Trainer Life PodcastRunning sneakers and why you shouldn't lift themLet's discuss running sneakers and why you can't wear them for everything. In this week's episode, I read excerpts from a paper I wrote about barefoot running compared to Shod running and how this can affect your workout.
I have provided the book and article I used for this paper.
Floyd, R.T. (2021). Manual of structural kinesiology (21st ed). McGraw Hill
Francis,P., & Schofield, G. (2020). From barefoot hunter gathering to shod pavement
pounding. Where to from here? A narrative review. BMJ open sport &
exercise medicine, 6(1), e000577. https://do...
2023-04-0126 minThe Trainer Life PodcastInterview w/Ria Zervos Online Business Coach for Fitness & Health coachingRia Zervos is an Online Business Coach for Fitness & Health coaching moms. I help you create profitable businesses without a lot of followers. With 22+ years in the fitness industry helping create & edit programs. Now I help Fitness & Health coaching moms get unstuck in their online business and create a profitable business.
You can find me on IG @_ria_z
2023-03-251h 08The Trainer Life PodcastChat GPT and fitnessHow do you think Chat GPT is going to affect the fitness industry? These are my thoughts, as a business owner, and things that clients should consider before trying to use it as a shortcut to results.
2023-03-1829 minThe Trainer Life PodcastElevate yourselfIn this episode I am reminiscing about attending a coaches elevation conference, and how it was not what I wanted to do, but it was exactly what I needed.
This episode is for everyone, but if you are a coach this episode will definitely speak to you.
2023-03-1122 minThe Trainer Life PodcastIt's going to get boring.Sometimes your fitness journey will be boring. Motivation will leave you, but dedication and consistency will keep you on your fitness journey.
2023-02-2722 min
Danielle Lin Show: The Art of Living and Science of LifeThe Mystery of Aenesthesia and Where Does Consciousness Exist –Michael HarrisonGuest: Michael HarrisonFounder/Publisher Talkers Magazine This hour spirals up with a multi-faceted conversation—From living in the current climate, to the impact of medical interventions on the brain, mind, and consciousness. We ... The post The Mystery of Aenesthesia and Where Does Consciousness Exist –Michael Harrison appeared first on Danielle Lin Show.
2023-02-2252 min
Danielle Lin ShowThe Mystery of Aenesthesia and Where Does Consciousness Exist –Michael HarrisonGuest: Michael HarrisonFounder/Publisher Talkers Magazine This hour spirals up with a multi-faceted conversation—From living in the current climate, to the impact of medical interventions on the brain, mind, and consciousness. We ... The post The Mystery of Aenesthesia and Where Does Consciousness Exist –Michael Harrison appeared first on Danielle Lin Show.
2023-02-2252 minThe Trainer Life PodcastInterview w/Dr. Megan Johnson McCulloughThis episode is an interview with Dr. Megan Johnson McCullough, she is a fantastic woman with a plethora of accomplishments and a heart to serve and help people through fitness.
I hope you enjoy this week's episode.
About – Every BODY's Fit (everybodysfitoceanside.com)
2023-02-1140 minSelf-Compassionate Professor154. Practices that transform toxic work culture with Dr. Jen HarrisonDr. Jen Harrison discusses the challenges of working as a full-time adjunct and how the pandemic forced her to pause and reassess the direction of her career. As she explains, she eventually realized that building a business as a dissertation coach enabled her to be the supportive teacher she always wanted to be. Jen also lists five practices professors may use with their grad students to transform academia's toxic work culture. Find Dr. Jen Harrison at https://readwriteperfect.com/ or on Twitter at @perfect_write.
2023-02-0839 minThe Trainer Life PodcastStop comparing yourself!I am seeing a lot of new faces in group fitness classes. Please don't compare yourself to others and don't feel bad about taking an alternate movement or modification. It doesn't mean you can't, it just means not yet.
2023-01-2824 min
Skip Intro - voor al je tv-serie tipsDe genialiteit van Atlanta, Harrison Ford als hilarische psychiater in Shrinking en een nieuwe superheldenserie!Alex en Anke praten over de genialiteit van Atlanta, en bespreken de nieuwe Apple TV+-serie Shrinking met Jason Segel en Harrison Ford
2023-01-2550 minThe Trainer Life PodcastTransformationLet's talk about transformation. This episode is about transformation beyond the physical. Can you walk up the stairs without getting winded? Can you lift your child up without pain? That's transformation. I touch on transformations that my clients have told me about; I hope to encourage you to keep going if you are feeling like giving up.
2023-01-2120 minThe Trainer Life PodcastIt's going to be hard.It is still the beginning of the year and the gyms are all a buzz. But, let me tell you something it's going to be hard. And that's what I will be discussing in today's episode.
2023-01-1424 minThe Trainer Life PodcastDon't give up!It is officially the first week of the new year. How are you feeling? How are your fitness journey plans going?
2023-01-0724 minThe Trainer Life PodcastSo you want to take a class?It is the time of year when people want to start taking group fitness classes. Here are some helpful tips on how to start.
2022-12-3131 minThe Trainer Life PodcastNew Year, New ....It's that time of year again. New year, New me, let's talk about actionable steps you can take to not end up like the crowd, quitting by Valentine's Day. I hope today's episode helps you to be encouraged, make realistic goals as well as realistic expectations.
2022-12-2426 minThe Trainer Life PodcastI'm back...agian!!I have completed the first year of my master's program. This is what I have learned about managing my time.
2022-12-1723 minThe Trainer Life PodcastHow to get hired at a gymDo you want to get hired at a gym? Well, here are some tips that I have picked up over my 15 years in the industry and things I personally look for when interviewing instructors and trainers.
2022-11-1228 minThe Trainer Life PodcastSpecial Guest Wellness Competitor and Fitness Coach Brianna KolevaBrianna is a personal trainer and nutrition coach with a holistic approach to wellness and a passion for bodybuilding. Enjoy this episode as we dive into a great discussion about being a female coach in the industry and her journey of competing in the wellness category.
Find Brianna on IG @briannakoleva_wellness
2022-11-0559 min
Match Made in ManhattanMoving in or moving on with Danielle CarolanThis may be our FUNNIEST episode yet... DANIELLE CAROLAN IS IN THE HOT SEAT!!! We chat moving in with your significant other, finding an apartment in the city, Katy-ween, money-talk with significant others, dish out advice to some listeners, and more. You do not want to miss this one!
This week, we are so happy to be partnering again with Athletic Greens! Athletic Greens is going to give you a FREE 1 year-supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/matchmade. The trio has...
2022-10-2851 minThe Trainer Life PodcastNot everybody's form is the sameWe hear a lot about form nowadays. Your body is different than your neighbors. In this episode I discuss what you should look for when it comes to form.
2022-10-2222 minThe Trainer Life PodcastFitness trackers and what to use them forOn this episode I dive into fitness trackers what we should be using them for and how they are a tool in your fitness arsenal but stop focusing on the calories burned.
2022-10-1524 minThe Trainer Life PodcastWhat does customized programming, really mean?Have you ever wondered what customized programming means when you hear a coach say it to you? Well, I break down some key things you should be looking out for.
2022-10-0129 minThe Trainer Life PodcastDon't stand yourself up- w/Samantha BilbySamantha Bilby is a body positive personal trainer and owner of Bloom Flourish Fitness, an online fitness community where busy women get fit in 15 minutes a day. Samantha is anti-diet but pro-health. She believes that restrictive diets are out and joyful health is in. Our health and fitness journey should be something that we love and look forward to, not something that we hate. With her 15 minute workouts and expert guidance, Samantha helps women reclaim their health and own their confidence.
@bloomflourishfitness
@sammybflourish
2022-09-2456 minThe Trainer Life PodcastOnline Coaching vs. Personal TrainingOnline coaching has become a lot more prevalent. But is it the right choice for all fitness levels? Let's talk about it!
I hope you enjoy!
2022-09-0930 min
Align + Prosper with Elise DanielleSystems to Scale with my OBM Nivek HarrisonSend us a textThis has been a highly requested behind the scenes episode.Whenever you ask me questions about hiring and team, or the systems and processes that go on behind the scenes of Elise Danielle, I really do have to thank my wonderful OBM, Nivek Harrison for putting so much of this in place to keep the machine that is my business running with ease and without me being in it on a day-to-day basis.Nivek is the brains behind The Virtual Chapter, a virtual support agency working with coaches and...
2022-08-3050 minThe Trainer Life PodcastBefore you become a TrainerSo, you want to be a trainer? Here are a few things to think about before becoming a trainer. It is a great fulfilling career, just know what you are getting into.
2022-08-2720 minThe Trainer Life PodcastIntro Sessions and What Trainers wish you knewThank you for the topic, Olivia. On this episode we tackle the topic of intro sessions, and the common things that personal trainers hear.
I hope you enjoy
2022-08-1326 min
Effortless Online Systems11. Creating a Content Machine with Elise DanielleOne of the things I always find incredibly interesting, is that when people find out that we work with certain people or coaches there's always one question they ask about them.And the question that people ask this week's guest: "How on earth does she produce so much content in all of the places?!"I am incredibly excited to dive into this with my incredible client and friend, Elise Danielle.Elise is known for being a badass business mentor and mindset coach who is obsessed with helping people create a wildly purposeful and...
2022-08-0848 minThe Trainer Life PodcastInjury it happens to everyoneIn today's episode I talk about injury and how movement, physical therapy and corrective exercise should be implemented and continuously done. Even Coaches and Personal Trainers go through injury but the way the intention to get back to peak performance is paramount. And it should be a priority for everyone.
2022-08-0619 minThe Trainer Life PodcastTrainer's Struggle tooDo you have ups and downs? Well so does your favorite Coach. And sometimes we worry more about serving our clients and community then taking care of ourselves. Today's episode I talk about coaches needing to make sure that they fill from their own cup instead of just pouring into others.
2022-07-3024 min
The Trainer Life PodcastIt isn't workingThis week's episode I talk about what happens when you are putting in the work but not seeing the results. There are many different factors that can go into this. I breakdown some things to think about to help you along your journey.
2022-07-0228 minThe Trainer Life PodcastStop taking it to the max!Let's talk about trying to hit max performance at every workout. Is it a good idea? Should you, do it? Why it might not be the best for the longevity of your fitness journey.
2022-06-2421 minThe Trainer Life PodcastEverybody's an expert!This week's topic is, "Everybody's an expert". In today's society especially in the fitness industry everyone is an expert. What does that really mean? What qualifies a person as an expert? What can you do to become one? How long does it take? Who decides?
Happy Listening
2022-06-1721 minThe Trainer Life PodcastWhat's your number?In this week's episode I tackle the topic of what's your number? We all have a number and goal weight that we want to achieve. But why? Where did it come from? And is it a healthy number for you?
I hope this episode just gives you a few things to think about.
Happy Listening
2022-06-1026 minThe Trainer Life PodcastDon't get too bulky!As a Coach, I cannot tell you how many times a woman has said to me, " I don't want to get too bulky". Let's unpack what this really means, and is it true? I will go deeper into debunking this word and finding power in strength.
2022-05-1924 min
Red Blonde Fox(GUEST) 2 HOUR PARTY EVENT FT. GUEST, PASTOR HARRISON FROM ALTON, ILLINOIS2 HOUR PARTY EVENT
FT. GUEST, PASTOR HARRISON FROM ALTON, ILLINOIS
EVANGELIST VONDA HARRIS - CHARACTERISTICS OF A LEADER
PASTOR HARRISON - SHUT UP AND GIVE GOD HIS MAIL
PERFORMER - PASTOR HARRISON FROM ALTON, ILLINOIS
2022-05-1600 min
Red Blonde Fox(GUEST) 2 HOUR PARTY EVENT FT. GUEST, PASTOR HARRISON FROM ALTON, ILLINOIS2 HOUR PARTY EVENT FT. GUEST, PASTOR HARRISON FROM ALTON, ILLINOIS EVANGELIST VONDA HARRIS - CHARACTERISTICS OF A LEADER PASTOR HARRISON - SHUT UP AND GIVE GOD HIS MAIL PERFORMER - PASTOR HARRISON FROM ALTON, ILLINOIS
2022-05-162h 01
Red Blonde Fox ™(GUEST) 2 HOUR PARTY EVENT FT. GUEST, PASTOR HARRISON FROM ALTON, ILLINOIS2 HOUR PARTY EVENT
FT. GUEST, PASTOR HARRISON FROM ALTON, ILLINOIS
EVANGELIST VONDA HARRIS - CHARACTERISTICS OF A LEADER
PASTOR HARRISON - SHUT UP AND GIVE GOD HIS MAIL
PERFORMER - PASTOR HARRISON FROM ALTON, ILLINOIS
2022-05-162h 01The Trainer Life PodcastHow to pick your Coach!In this episode I will be discussing how to pick a coach and training program that are right for you. What red flags to look out for, and what questions that you should be asking?
I hope you enjoy this episode.
2022-05-1233 min
Bad Acts: A True Crime PodcastEp. 86- The UT Stabbing Attack and Murder of Harrison BrownSend us a textIn May 2017, Kendrex White approached a group of fellow University of Texas students, carrying a large Bowie knife. He stabbed four students, killing Harrison Brown. The reason behind the attack makes this case even more heartbreaking.Patreon: https://www.patreon.com/badactspodPodMoth: https://podmoth.network/Ad: https://anchor.fm/saturdaysarefortheghouls Episode Source List:https://www.dallasnews.com/news/crime/2017/05/03/suspect-in-ut-austin-stabbing-charged-with-murder-had-been-committed-before/ ...
2022-05-0548 minThe Trainer Life PodcastDid you fall off?This podcast is focusing on setting yourself back up if you have fallen off when it comes to your New Year fitness goals. Most people fall off by valentine's day and gear back up once the clocks change, and the weather starts to get warmer. I give you a few things to think about if you are one of those people trying to re-kick start your health and fitness. Hopefully help you to have a long game mentality, and not a short focus.
I hope you enjoy!
2022-04-0725 minThe Trainer Life PodcastHello FriendsIn this episode, you will get to know me. Let's build a relationship here. Learn what I am about and what do expect from this podcast. I hope you enjoy this first episode, and I hope you will want to come back. My goal is to help educated people especially women about fitness, learn from others in the industry and also have fun while doing it.
If you enjoy any of those things, then I know you will enjoy this podcast.
2022-03-2819 minThe Trainer Life PodcastTrailerWelcome to The Trainer Life Podcast, launching in January 2022. The Trainer Life Podcast is where I will be discussing all things fitness, I will also have some amazing guest on to get their take and expertise on the fitness industry. Here is a little taste of what to expect in this podcast. I have been wanting to start this podcast for years and I'm excited to share my knowledge and experience with you, I look forward to interacting with you all.
2021-12-2901 min
Girlfriends (A Podcast for Catholic Women)Life Transformations with Liv HarrisonMy guest this week is Liv Harrison, a wife, mom, motivational speaker and inspiration. Liv shares with us her story of dramatic weight loss and life transformation. You will be encouraged and inspired by all that she has to share! Snippet From the Show We are all wounded multifaceted human beings with spiritual, emotional, and physical struggles. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends. Get full access to Girlfriends After Hours at daniellebean.substack.com/subscribe To hear more, visit daniellebea.substack.com This is a public episode...
2021-06-2252 min
Along the Way: A Jesuit Prayer PodLent Ep 8: Easter with Danielle Harrison!Our final episode! The very mighty and very holy, Danielle Harrison, Co-Director of the Slavery, History, Memory and Reconciliation Project, joins us to talk about how we have to hold onto our stories, even hard stories, to fully appreciate the Resurrection.
What does it mean to be called by name? To be called forth? Take a listen!
This is our final episode, listen to the end to hear our final message to you all, this beautiful community of listeners. We are grateful you joined us in laughter and prayer these months Along The Way!
-Br. Matt & Damian
2021-04-0322 min
Sex Ed with DB: smart, science-backed sex educationSolutions Not Punishment Collaborative with Da'Shaun HarrisonIn this bonus episode of Sex Ed with DB, Season 4, DB speaks with Da'Shaun Harrison of Solutions Not Punishment Collaborative (SNaP Co). Da'Shaun is a nonbinary abolitionist and community organizer based out of Atlanta, GA. They work as the Lead Organizer of Solutions Not Punishment Collaborative aka SNaP Co. SNaP Co is a Black trans and queer-led collaborative that builds the power of Black trans and queer people to wage and win campaigns that force systematic divestment from the prison industrial complex and investment in the services that support them. Their mission is grounded in their commitment toward...
2020-06-0827 min
Better Than Before with Tony RichardsDanielle Harrison on the F.I.R.E. MovementOur podcast is designed to provide you with top business insights, fresh perspectives from world-class guests, and the tools you need to lead better than before. In this episode, Tony Richards interviews Danielle Harrison, Wealth Advisor at Landmark Bank, on the Financial Independence, Retire Early (FIRE) Movement. Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-08-2734 min