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Showing episodes and shows of
Danielle Harrison
Shows
Humanity Against Violence
The Hidden Corruption of Williams County Ohio
🔍 Where's The Proof? | Ep 3 | Williams County, Ohio - Data Doesn't Lie Dive deep into the shocking truths of systemic failures in Williams County. From unanswered domestic violence calls to a justice system that prioritizes appearances over accountability, we expose the patterns, data, and stories that reveal a troubling reality.📌 In this episode, we uncover:🚨 Alarming disparities in sentencing: Men face leniency while women endure harsher penalties for similar or lesser crimes.📊 Data that doesn't lie: Over 80 domestic violence calls in 2023, with less than half leading to charges-and an even smaller fraction to convictions.⚖️ A court system failing victims: Repeat offenders walking free, vi...
2025-05-25
57 min
Humanity Against Violence
Where's The Proof, Williams County? Corruption in a small town
🎙️ Welcome to Episode 2 of Where’s the Proof?! Hi, I’m Danielle, host of Where’s the Proof?, a podcast where we uncover the hard truths behind violence, corruption, and injustice. In this episode, we dive deep into Williams County, unraveling shocking revelations found in public records and exposing the systemic failures hidden in plain sight.This series is all about truth, transparency, and challenging the systems that perpetuate harm. Tune in for unfiltered commentary, in-depth analysis, and a call to action for justice and accountability.💡 In This Episode:✅ Unveiling the layers of corruption and violence in Williams County✅ Eye-opening findings from publ...
2025-05-25
59 min
Humanity Against Violence
Where’s The Proof? Uncovering CPS Corruption & Adoption Statistics
Welcome to the debut episode of Where’s The Proof? Join me, Danielle Harrison, as we dive deep into the statistics, reports, and laws surrounding CPS involvement and adoptions. Why are so many children being taken from their families? What’s really happening behind the scenes?This episode explores the systemic corruption in CPS and family court systems that has devastated millions of lives. Using government data, survivor stories, and legal resources, we’ll uncover how illegal removals cause unimaginable trauma to children and families—and what needs to change.🔗 Resources Mentioned in This Episode:AFCARS Reports: https://www.acf.hhs.gov/acf...
2025-05-25
37 min
Humanity Against Violence
Why Are Parental Rights Being Deleted From Law?
In this urgent and eye-opening episode of the HAV Podcast, Danielle Harrison sits down with Elizabeth McNeese to break down the truth behind Ohio Senate Bill 174—a dangerous proposal written by judges, for judges that would silence parents, limit due process, and shield misconduct in family courts.Together, we explore:✅ What SB174 really says and why it matters✅ How it threatens parental rights, due process, and open records✅ Why ending qualified immunity is key to true accountability✅ What you can do to fight back, take action, and raise your voiceThis isn’t just a legal issue—it’s a human rights issue. Fa...
2025-05-25
52 min
Humanity Against Violence
Speaking Out Against Police & Pedophiles
Ep 14 | Join my co-host, KDawn, and me as we talk to Saint about her experiences of corruption and silence within the Louisiana Police Departments, and how she's speaking out against sex abuse within her community. After enduring police retaliation that pushed her to the point of attempting to take her own life, Saint decided to fight back and stand up against the corruption.Thousands of women and children are unalived every year, and we can no longer sit back and allow this to be okay because it's not. We need better training for judges, accountability for those in powerful positions...
2025-05-25
43 min
Humanity Against Violence
S1 Ep 13 | Real Talk: Domestic Violence, Trafficking, and Corruption with Kristin
In Episode 13, Kristin and I dive into real talk about domestic violence, trafficking, and systemic corruption. Thousands of women and children lose their lives every year due to these horrors, and we cannot sit back and let this continue.We need better training for judges, accountability for those in power, and robust support for victims. Survivors deserve to be heard, not silenced by fear or stigma. Sexual assault, rape, trafficking, and domestic violence are destroying lives, but together, we can make a difference.Join me, Danielle Harrison, every week for a new episode of Humanity Against Violence. Let’s stand up...
2025-05-25
58 min
Visit Vegas Places with Coyal
Tech, Tourism, and Torts: Modern Personal Injury Law with Danielle Miller
Send us a textIn this engaging conversation, Danielle Miller, owner of Miller Personal Injury Attorneys, shares her insights on personal injury law in Las Vegas. She discusses her journey into this field, common types of cases, and the unique challenges faced by victims. Danielle emphasizes the importance of understanding one's rights and dispels common misconceptions about personal injury claims. The discussion also touches on the impact of tourism on personal injury cases and what sets her firm apart in a competitive market. Additionally, Danielle highlights the role of technology and social media in modern legal practices...
2025-03-14
25 min
Self-Compassionate Professor
194. Supporting grad student writing with Dr. Jen Harrison
Dissertation coach, Dr. Jen Harrison, explains how certain cultural and structural issues prevent professors and institutions from fully supporting their grad students in their writing process. She names a number of issues including an "inside-outside" problem whereby academia does not want to accept help from those outside institutions. In the end, both grad students and professors find themselves bearing the weight of such problems, but Jen offers recommendations to improve conditions for all. Specifically, she discusses the power of writing groups. Find Dr. Jen Harrison at https://www.linkedin.com/in/jennifer-harrison-rwp/.
2024-10-23
41 min
Let's Talk Marketing
Ditching ‘Bro Tactics’ for Authenticity with Danielle Harrison
This episode of Let's Talk Marketing explores the evolution of marketing from manipulative tactics to a more empathetic approach. Host Katya Allison interviews Danielle Harrison, a seasoned copywriter and marketing strategist, about the shift from “bro-centric” marketing to empathy-based strategies. Danielle shares her journey from media buying to working with coaches and course creators, emphasizing the need for understanding client needs and avoiding clickbait tactics. The discussion highlights the decline of bro marketing due to its overuse and the rising importance of transparency and authenticity. Danielle also provides insights on staying updated with marketing trends and the role of empa...
2024-09-18
38 min
Humanity Against Violence
Real Talk - Domestic Violence & Family Court Corruption Part 2
Ep 2 Pt 2 | Join Danielle, KDawn, and Vanessa for an engaging discussion on domestic violence, crimes against children, and the corruption in family court systems. Let's come together to stand against violence and advocate for justice and safety for all. This is Real Talk, episode 2 part 2 of our Humanity Against Violence podcast series.
2024-08-04
49 min
Humanity Against Violence
Ep 2 | Real Talk Part 2 - Family Court Corruption
Ep 2 Pt 2 | Join Danielle, KDawn, and Vanessa for an engaging discussion on domestic violence, crimes against children, and the corruption in family court systems. Let's come together to stand against violence and advocate for justice and safety for all. This is Real Talk, episode 2 part 2 of our Humanity Against Violence podcast series.
2024-08-04
49 min
Humanity Against Violence
Ep 2 | Real Talk Part 1 - Domestic Violence
Ep 2 Pt 1 | Join Danielle, KDawn, and Vanessa in the second episode of Humanity Against Violence, as we dive into the difficult topics of domestic violence, crimes against children, and corruption in family court. This real-talk discussion sheds light on these important issues and aims to educate and raise awareness to prevent future violence. Let's stand together against these acts of cruelty and protect the most vulnerable in our society.
2024-08-04
56 min
Humanity Against Violence
Real Talk On Domestic Violence Pt 1
Ep 2 Pt 1 | Join Danielle, KDawn, and Vanessa in the second episode of Humanity Against Violence, as we dive into the difficult topics of domestic violence, crimes against children, and corruption in family court. This real-talk discussion sheds light on these important issues and aims to educate and raise awareness to prevent future violence. Let's stand together against these acts of cruelty and protect the most vulnerable in our society.
2024-08-04
56 min
The Trainer Life Podcast
Treat your training like a business
In my humble opinion, sales, Business management, and program design/continuing education are the top three things you need to be a successful trainer.
2024-06-29
34 min
The Trainer Life Podcast
We are at the 6-month mark
We are 6 months into the year. How are you doing? Are you being consistent? Or have you fallen off? Are your timelines realistic? Let's discuss.
2024-06-22
20 min
The Trainer Life Podcast
P + P = Patience and Physical Therapy
Patience and physical therapy will help you heal faster. Stop trying to rush the process. Trust the process.
2024-06-09
17 min
The Trainer Life Podcast
Meal Prep doesn't have to be hard
Meal prep is a great way to save money and get the nutritious foods that you need to be healthy and reach specific goals that you may have. Here are some quick and easy meal hacks, and quick recipes to make your life easier.
2024-06-01
30 min
The Trainer Life Podcast
You're not going to start where I am
You will not do what I do when you first start training with me. A common statement first-time clients make is, "I can't do what you do." I tell them I'm training based on my needs and goals, and I will program based on your goals and needs.
2024-05-18
22 min
The Trainer Life Podcast
PROTEIN!!!!!!
Let's talk about protein. On this episode, I discuss why the type of protein you use, and the timing of it matters. Putra, C., Konow, N., Gage, M., York, C. G., & Mangano, K. M. (2021). Protein Source and Muscle Health in Older Adults: A Literature Review. Nutrients, 13(3), 743. https://doi.org/10.3390/nu13030743 Jeukendrup, A. & Gleeson, M. (2019). Sport Nutrition. (3 ed.). Human Kinetics.
2024-05-04
26 min
The Trainer Life Podcast
What should you be doing?
In previous episodes, I have discussed how vital a warm-up is. But what should you do during your warm-up? I break down some movements that you can incorporate into your warm-up. That will make your warm-up intentional and make you feel less arduous.
2024-04-27
29 min
The Trainer Life Podcast
What are your habits?
In this episode, I discuss the book Atomic Habits by James Clear, focusing on the habit loop and how building strong habits can help build a strong fitness journey.
2024-04-14
20 min
The Trainer Life Podcast
Self-control is essential
In today's episode, I discuss how self-control and discipline can breed your greatest results. We can't avoid our challenges and expect to have growth.
2024-04-05
22 min
The Trainer Life Podcast
Special Guest-Yvonne Alonso
Yvonne Alonso is today's guest. I am so excited to have her on. Yvonne is a vegan athlete, a Personal Trainer, a fitness competitor, and lives abroad in Copenhagen. We discuss how being vegan impacts her life and her training.This is a feel-good conversation between two women who love fitness and have a passion for helping people see their true potential through movement. myworkout_yvonne ᴛʜᴇ ɢᴏᴀʟ ɪs ᴄᴏɴsɪsᴛᴇɴᴛ ᴘʀᴏɢʀᴇss, ɴᴏᴛ ᴘᴇʀғᴇᴄᴛɪᴏɴ ᴠᴇɢᴀɴ• ғɪᴛɴᴇss• ᴍɪɴᴅsᴇᴛ• ʜᴜᴍᴀɴ ʀɪɢʜᴛs
2024-03-30
58 min
The Trainer Life Podcast
Rest is Important
Rest is an important part of your workout. I explain how depending on what phase of training you're in will affect your rest time.
2024-03-23
17 min
The Trainer Life Podcast
It's tax season
It's that time of year again—tax season. I discuss five write-offs that you may or may not know about and85 some helpful business practices that my accountant has told me about.
2024-03-16
25 min
The Trainer Life Podcast
Having a gym in a the city
On this episode, I discuss some of the issues that can arise when you have a gym in a building where you share walls with others and the pitfalls that you can avoid.
2024-03-09
22 min
The Trainer Life Podcast
The 12-week year and its correlation with fitness
Have you ever read the 12-week year by Brian P. Moran and Michael Lennington? The breakdown of the 12-week year is very similar to how coaches program for their clients.
2024-03-02
26 min
The Trainer Life Podcast
The warm-up is not negotiable
Your warm-up is part of the workout. Don't skip it, you will pay for it in the long run
2024-02-18
22 min
The Trainer Life Podcast
Children and Fitness
On today's episode, I focus on children and how fitness can impact their lives in a positive way and the different programs used to help.
2024-02-10
27 min
The Trainer Life Podcast
Goals not resolutions
Heyyyyy. I'm back again! Happy New Year! Let's go!
2024-02-03
17 min
Match Made in Manhattan
Do you have a girlfriend? with Danielle Jordan
You will never look at munchkins the same way again... Match Made is back this week with celeb shot, Danielle Jordan! This week on the pod, Danielle is back in the hot seat to give us the OFFICIAL update on office boy. For Part 1 of the story, listen to “You’ve got mail”. Did they go on the dinner/drinks date? Did the email banter continue? Are they together now? Tune in to this weeks episode where Danielle mentions it all. After the story, Adam talks why he’s banned from Hillstone and his …neck injury… and we finish with the New...
2023-12-22
1h 24
The Trainer Life Podcast
Enjoy your meal
Thanksgiving is in a few day's and baby, eat the food, enjoy your day, and stop stressing.
2023-11-18
12 min
The Trainer Life Podcast
Start now, don't wait
We are not waiting for New Year, new me. We are starting right here right now.
2023-11-11
20 min
The Trainer Life Podcast
It's contextual
What type of training you are doing will play a role in how you execute certain movement patterns. Always remember what you do in one mode of training may not be correct for the other.
2023-10-28
14 min
The Trainer Life Podcast
Behaviors towards physical Activity and Exercise
On this episode, I discuss how your psychological state and self-efficacy play an important role in your long-term goals. The information I utilize is from the textbook ACSM's Behavioral Aspects of Physical Activity and Exercise by Claudio R. Nigg, 2014
2023-10-21
33 min
The Trainer Life Podcast
Intermittent Fasting
Intermittent fasting is it worth it? And what you should know about it. The article that I used for this episode is- Beneficial effects of intermittent fasting: a narrative review Dae-Kyu Song1 , Yong-Woon Kim2 Department of Physiology & Obesity-mediated Disease Research Center, Keimyung University School of Medicine, Daegu, Korea Department of Physiology, Yeungnam University College of Medicine, Daegu, Korea
2023-10-14
22 min
The Trainer Life Podcast
What should your routine look like?
On this episode I am discussing routines, why people fall off, and how to start a routine and keep a routine. I will be using information from the article cited below. Are you a routine person, love them, hate them, indifferent? I discuss the positive benefits of starting a low-level routine for long-term adherence. Arlinghaus, K. R., & Johnston, C. A. (2018). The Importance of Creating Habits and Routine. American journal of lifestyle medicine, 13(2), 142–144. https://doi.org/10.1177/1559827618818044
2023-10-08
21 min
The Trainer Life Podcast
Body Mass Index
I am discussing BMI, what it does, how it works, and the errors it has.
2023-09-30
22 min
Match Made in Manhattan
You've got mail with Danielle Jordan
Phone number? No babe, give me your email. This week on the pod, the trio welcomes special guest: Danielle Jordan! You may know Danielle from Youtube, Instagram, or any platform in between, but you've NEVER known her like this! Danielle tells the best meet cute story Match Made has heard as of late. We talk the juiciest office romance, what it means to have intention, if HingeX is REALLY worth it, Colbie explores Copenhagen men, Adam updates on his dating life, and we review everything in between. You do NOT want to miss this one!
2023-09-29
1h 20
The Trainer Life Podcast
Should you workout on vacay?
Let's talk about working out on vacation and whether it is your best decision for you.
2023-09-23
18 min
The Trainer Life Podcast
Everyone doesn't want to lose weight
We always look at fitness in terms of weight loss but working out is so much more than that. Having a Specific, Measurable, Actionable, Realistic Time frame can help you stay consistent. The information is taken from the textbook- Nigg, C.R. (2013). ACSM's Behavioral Aspects of Physical Activity and Exercise. American Psychological Association. (2020). Publication manual of the American Psychological Association (7th ed.).
2023-09-16
27 min
The Trainer Life Podcast
Sleep and its Effects on the Body
Welcome back! On today's episode, I will be talking about and giving you some data about sleep and the effects it can have on your body. Rate, follow, subscribe, and tell a friend.
2023-09-09
24 min
The Trainer Life Podcast
Did you miss me?
I know I was only supposed to be gone for a month and it has been three and a half months but, I am back, excited, and ready to bring you weekly episodes.
2023-09-02
14 min
Match Made in Manhattan
Stop, drop & roll (feat. Brooke Miccio, Clara Peirce & Danielle Carolan)
Stop, drop, roll off Adam and play dead. This week on the pod, the trio welcomes special guests Brooke Miccio, Clara Peirce, and Danielle Carolan to recap Montauk weekend 1. We recap Katy's British love story and Adam getting hot and heavy in a hopeless place. Clara recaps Katy flashing the cops; Brooke recaps the boy break-in, Ryan building an army, and the Great War of Montauk; Danielle puts on her bouncer hat, and MORE. You do NOT want to miss this one! Support the show by checking out our sponsors: > This episode...
2023-07-28
45 min
Mz.Kiki Kamau- My First Amendment
Introducing Trubeauti, & Danielle Harrison. Who is she?
Not every entrepreneur can say that work hard when no one is looking and proving it, but Danielle Harrison can! Today my special guest has truly inspired me this week to be more transparent than ever before, I always thought I was an honest person but I am too afraid to post a before and after picture of me. However, with women like Danielle Harrison a.k.a Miznikki, I feel like I can start to feel a little more brave to show my flaws and all. After all, loving yourself is a unique journey that we...
2023-06-05
56 min
Eternally Amy
You Never Know what’s Around the Corner, So Don’t Smooth Out the Rough Edges with Danielle Kartes, Author and Founder of Rustic Joyful Food
In this episode of Eternally Amy, Amy sits down with Danielle Kartes, author and Creative Director for Rustic Joyful Food, to discuss her book "You were always there - Notes and Recipes for Living a Life You Love" and the process of writing a book. Danielle shares her experiences with writing and how it can be both fulfilling and challenging, but ultimately rewarding. They also delve into the ups and downs of relationships and the importance of being open and staying focused on simplicity. Amy and Danielle also discuss the concept of joy and sorrow c...
2023-05-09
1h 00
The Trainer Life Podcast
Truth moment. I hate the word TONE!
I'm not too fond of the word tone because it doesn't mean what people think it means. Here is an article that references what " tone " means. Muscle Tone - ScienceDirect
2023-05-06
20 min
The Trainer Life Podcast
Mindset First
Your mindset is your first line of defense in order to achieve your goals.
2023-04-23
18 min
The Trainer Life Podcast
Special Guest- Fitness Instructor/Registered Dietician- Jeanette Chandler
Motivated, dynamic, energetic, compassionate CEO, Fitness Instructor & Health and Wellness Coach with over 20 years of experience in fitness, nutrition and health education. Committed to wellness from the inside - out...focusing on mind, body, and soul transformations. CO-AUTHOR - “The Health Coach Collective” Powerful Tips to Empower and Inspire You to Live Healthy and Happy FITNESS CONTRIBUTOR - FOX5 Good Day DC Fitness Friday PRO CHEERLEADER - Former NFL Dancer Washington Football Team -Creator 15 Day Restorative Detox CA...
2023-04-15
54 min
The Trainer Life Podcast
Don't trust the blue check!
Now you can buy your blue check on Instagram—my thoughts on this and maybe a little bit of a rant.
2023-04-08
20 min
The Trainer Life Podcast
Running sneakers and why you shouldn't lift them
Let's discuss running sneakers and why you can't wear them for everything. In this week's episode, I read excerpts from a paper I wrote about barefoot running compared to Shod running and how this can affect your workout. I have provided the book and article I used for this paper. Floyd, R.T. (2021). Manual of structural kinesiology (21st ed). McGraw Hill Francis,P., & Schofield, G. (2020). From barefoot hunter gathering to shod pavement pounding. Where to from here? A narrative review. BMJ open sport & exercise medicine, 6(1), e000577. https://do...
2023-04-01
26 min
The Trainer Life Podcast
Interview w/Ria Zervos Online Business Coach for Fitness & Health coaching
Ria Zervos is an Online Business Coach for Fitness & Health coaching moms. I help you create profitable businesses without a lot of followers. With 22+ years in the fitness industry helping create & edit programs. Now I help Fitness & Health coaching moms get unstuck in their online business and create a profitable business. You can find me on IG @_ria_z
2023-03-25
1h 08
The Trainer Life Podcast
Chat GPT and fitness
How do you think Chat GPT is going to affect the fitness industry? These are my thoughts, as a business owner, and things that clients should consider before trying to use it as a shortcut to results.
2023-03-18
29 min
The Trainer Life Podcast
Elevate yourself
In this episode I am reminiscing about attending a coaches elevation conference, and how it was not what I wanted to do, but it was exactly what I needed. This episode is for everyone, but if you are a coach this episode will definitely speak to you.
2023-03-11
22 min
The Trainer Life Podcast
It's going to get boring.
Sometimes your fitness journey will be boring. Motivation will leave you, but dedication and consistency will keep you on your fitness journey.
2023-02-27
22 min
Danielle Lin Show
The Mystery of Aenesthesia and Where Does Consciousness Exist –Michael Harrison
Guest: Michael HarrisonFounder/Publisher Talkers Magazine This hour spirals up with a multi-faceted conversation—From living in the current climate, to the impact of medical interventions on the brain, mind, and consciousness. We ... The post The Mystery of Aenesthesia and Where Does Consciousness Exist –Michael Harrison appeared first on Danielle Lin Show.
2023-02-22
52 min
Danielle Lin Show: The Art of Living and Science of Life
The Mystery of Aenesthesia and Where Does Consciousness Exist –Michael Harrison
Guest: Michael HarrisonFounder/Publisher Talkers Magazine This hour spirals up with a multi-faceted conversation—From living in the current climate, to the impact of medical interventions on the brain, mind, and consciousness. We ... The post The Mystery of Aenesthesia and Where Does Consciousness Exist –Michael Harrison appeared first on Danielle Lin Show.
2023-02-22
52 min
The Trainer Life Podcast
Interview w/Dr. Megan Johnson McCullough
This episode is an interview with Dr. Megan Johnson McCullough, she is a fantastic woman with a plethora of accomplishments and a heart to serve and help people through fitness. I hope you enjoy this week's episode. About – Every BODY's Fit (everybodysfitoceanside.com)
2023-02-11
40 min
Self-Compassionate Professor
154. Practices that transform toxic work culture with Dr. Jen Harrison
Dr. Jen Harrison discusses the challenges of working as a full-time adjunct and how the pandemic forced her to pause and reassess the direction of her career. As she explains, she eventually realized that building a business as a dissertation coach enabled her to be the supportive teacher she always wanted to be. Jen also lists five practices professors may use with their grad students to transform academia's toxic work culture. Find Dr. Jen Harrison at https://readwriteperfect.com/ or on Twitter at @perfect_write.
2023-02-08
39 min
The Trainer Life Podcast
Stop comparing yourself!
I am seeing a lot of new faces in group fitness classes. Please don't compare yourself to others and don't feel bad about taking an alternate movement or modification. It doesn't mean you can't, it just means not yet.
2023-01-28
24 min
Skip Intro - voor al je tv-serie tips
De genialiteit van Atlanta, Harrison Ford als hilarische psychiater in Shrinking en een nieuwe superheldenserie!
Alex en Anke praten over de genialiteit van Atlanta, en bespreken de nieuwe Apple TV+-serie Shrinking met Jason Segel en Harrison Ford
2023-01-25
50 min
The Trainer Life Podcast
Transformation
Let's talk about transformation. This episode is about transformation beyond the physical. Can you walk up the stairs without getting winded? Can you lift your child up without pain? That's transformation. I touch on transformations that my clients have told me about; I hope to encourage you to keep going if you are feeling like giving up.
2023-01-21
20 min
The Trainer Life Podcast
It's going to be hard.
It is still the beginning of the year and the gyms are all a buzz. But, let me tell you something it's going to be hard. And that's what I will be discussing in today's episode.
2023-01-14
24 min
The Trainer Life Podcast
Don't give up!
It is officially the first week of the new year. How are you feeling? How are your fitness journey plans going?
2023-01-07
24 min
The Trainer Life Podcast
So you want to take a class?
It is the time of year when people want to start taking group fitness classes. Here are some helpful tips on how to start.
2022-12-31
31 min
The Trainer Life Podcast
New Year, New ....
It's that time of year again. New year, New me, let's talk about actionable steps you can take to not end up like the crowd, quitting by Valentine's Day. I hope today's episode helps you to be encouraged, make realistic goals as well as realistic expectations.
2022-12-24
26 min
The Trainer Life Podcast
I'm back...agian!!
I have completed the first year of my master's program. This is what I have learned about managing my time.
2022-12-17
23 min
The Trainer Life Podcast
How to get hired at a gym
Do you want to get hired at a gym? Well, here are some tips that I have picked up over my 15 years in the industry and things I personally look for when interviewing instructors and trainers.
2022-11-12
28 min
The Trainer Life Podcast
Special Guest Wellness Competitor and Fitness Coach Brianna Koleva
Brianna is a personal trainer and nutrition coach with a holistic approach to wellness and a passion for bodybuilding. Enjoy this episode as we dive into a great discussion about being a female coach in the industry and her journey of competing in the wellness category. Find Brianna on IG @briannakoleva_wellness
2022-11-05
59 min
Match Made in Manhattan
Moving in or moving on with Danielle Carolan
This may be our FUNNIEST episode yet... DANIELLE CAROLAN IS IN THE HOT SEAT!!! We chat moving in with your significant other, finding an apartment in the city, Katy-ween, money-talk with significant others, dish out advice to some listeners, and more. You do not want to miss this one! This week, we are so happy to be partnering again with Athletic Greens! Athletic Greens is going to give you a FREE 1 year-supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/matchmade. The trio has...
2022-10-28
51 min
The Trainer Life Podcast
Not everybody's form is the same
We hear a lot about form nowadays. Your body is different than your neighbors. In this episode I discuss what you should look for when it comes to form.
2022-10-22
22 min
The Trainer Life Podcast
Fitness trackers and what to use them for
On this episode I dive into fitness trackers what we should be using them for and how they are a tool in your fitness arsenal but stop focusing on the calories burned.
2022-10-15
24 min
The Trainer Life Podcast
What does customized programming, really mean?
Have you ever wondered what customized programming means when you hear a coach say it to you? Well, I break down some key things you should be looking out for.
2022-10-01
29 min
The Trainer Life Podcast
Don't stand yourself up- w/Samantha Bilby
Samantha Bilby is a body positive personal trainer and owner of Bloom Flourish Fitness, an online fitness community where busy women get fit in 15 minutes a day. Samantha is anti-diet but pro-health. She believes that restrictive diets are out and joyful health is in. Our health and fitness journey should be something that we love and look forward to, not something that we hate. With her 15 minute workouts and expert guidance, Samantha helps women reclaim their health and own their confidence. @bloomflourishfitness @sammybflourish
2022-09-24
56 min
The Trainer Life Podcast
Online Coaching vs. Personal Training
Online coaching has become a lot more prevalent. But is it the right choice for all fitness levels? Let's talk about it! I hope you enjoy!
2022-09-09
30 min
The Things We Didn't Do
Systems to Scale with my OBM Nivek Harrison
This has been a highly requested behind the scenes episode.Whenever you ask me questions about hiring and team, or the systems and processes that go on behind the scenes of Elise Danielle, I really do have to thank my wonderful OBM, Nivek Harrison for putting so much of this in place to keep the machine that is my business running with ease and without me being in it on a day-to-day basis.Nivek is the brains behind The Virtual Chapter, a virtual support agency working with coaches and creatives across a range of services...
2022-08-30
50 min
The Trainer Life Podcast
Before you become a Trainer
So, you want to be a trainer? Here are a few things to think about before becoming a trainer. It is a great fulfilling career, just know what you are getting into.
2022-08-27
20 min
The Trainer Life Podcast
Intro Sessions and What Trainers wish you knew
Thank you for the topic, Olivia. On this episode we tackle the topic of intro sessions, and the common things that personal trainers hear. I hope you enjoy
2022-08-13
26 min
Effortless Online Systems
11. Creating a Content Machine with Elise Danielle
One of the things I always find incredibly interesting, is that when people find out that we work with certain people or coaches there's always one question they ask about them.And the question that people ask this week's guest: "How on earth does she produce so much content in all of the places?!"I am incredibly excited to dive into this with my incredible client and friend, Elise Danielle.Elise is known for being a badass business mentor and mindset coach who is obsessed with helping people create a wildly purposeful and...
2022-08-08
48 min
The Trainer Life Podcast
Injury it happens to everyone
In today's episode I talk about injury and how movement, physical therapy and corrective exercise should be implemented and continuously done. Even Coaches and Personal Trainers go through injury but the way the intention to get back to peak performance is paramount. And it should be a priority for everyone.
2022-08-06
19 min
The Trainer Life Podcast
Trainer's Struggle too
Do you have ups and downs? Well so does your favorite Coach. And sometimes we worry more about serving our clients and community then taking care of ourselves. Today's episode I talk about coaches needing to make sure that they fill from their own cup instead of just pouring into others.
2022-07-30
24 min
The Trainer Life Podcast
It isn't working
This week's episode I talk about what happens when you are putting in the work but not seeing the results. There are many different factors that can go into this. I breakdown some things to think about to help you along your journey.
2022-07-02
28 min
The Trainer Life Podcast
Stop taking it to the max!
Let's talk about trying to hit max performance at every workout. Is it a good idea? Should you, do it? Why it might not be the best for the longevity of your fitness journey.
2022-06-24
21 min
The Trainer Life Podcast
Everybody's an expert!
This week's topic is, "Everybody's an expert". In today's society especially in the fitness industry everyone is an expert. What does that really mean? What qualifies a person as an expert? What can you do to become one? How long does it take? Who decides? Happy Listening
2022-06-17
21 min
The Trainer Life Podcast
What's your number?
In this week's episode I tackle the topic of what's your number? We all have a number and goal weight that we want to achieve. But why? Where did it come from? And is it a healthy number for you? I hope this episode just gives you a few things to think about. Happy Listening
2022-06-10
26 min
The Trainer Life Podcast
Don't get too bulky!
As a Coach, I cannot tell you how many times a woman has said to me, " I don't want to get too bulky". Let's unpack what this really means, and is it true? I will go deeper into debunking this word and finding power in strength.
2022-05-19
24 min
Behind The Advisor
Ep #335: Building a Fee-Only Lifestyle Firm Through Good Times and Bad: A Conversation with Danielle Harrison
We’re excited to welcome XYPN member Danielle Harrison MBA, CFP®, CFT-I™, the founder of Harrison Financial Planning, a fee-only firm based in Columbia, Missouri, on the show today. Danielle was destined to be a financial planner, starting all the way back in middle school as a kid fascinated by finance. The only problem? Her perception of financial planning as product pushing and sales-based—until she learned about fee-only firms. She entered financial services as a bank teller at age 16 and eventually moved into the wealth management side of the bank. After going on maternity leave with her sec...
2022-05-18
55 min
Behind The Advisor
Ep #335: Building a Fee-Only Lifestyle Firm Through Good Times and Bad: A Conversation with Danielle Harrison
We’re excited to welcome XYPN member Danielle Harrison MBA, CFP®, CFT-I™, the founder of Harrison Financial Planning, a fee-only firm based in Columbia, Missouri, on the show today. Danielle was destined to be a financial planner, starting all the way back in middle school as a kid fascinated by finance. The only problem? Her perception of financial planning as product pushing and sales-based—until she learned about fee-only firms. She entered financial services as a bank teller at age 16 and eventually moved into the wealth management side of the bank. After going on maternity leave with her sec...
2022-05-18
55 min
Red Blonde Fox
(GUEST) 2 HOUR PARTY EVENT FT. GUEST, PASTOR HARRISON FROM ALTON, ILLINOIS
2 HOUR PARTY EVENT FT. GUEST, PASTOR HARRISON FROM ALTON, ILLINOIS EVANGELIST VONDA HARRIS - CHARACTERISTICS OF A LEADER PASTOR HARRISON - SHUT UP AND GIVE GOD HIS MAIL PERFORMER - PASTOR HARRISON FROM ALTON, ILLINOIS
2022-05-16
2h 01
Red Blonde Fox ™
(GUEST) 2 HOUR PARTY EVENT FT. GUEST, PASTOR HARRISON FROM ALTON, ILLINOIS
2 HOUR PARTY EVENT FT. GUEST, PASTOR HARRISON FROM ALTON, ILLINOIS EVANGELIST VONDA HARRIS - CHARACTERISTICS OF A LEADER PASTOR HARRISON - SHUT UP AND GIVE GOD HIS MAIL PERFORMER - PASTOR HARRISON FROM ALTON, ILLINOIS
2022-05-16
2h 01
The Trainer Life Podcast
How to pick your Coach!
In this episode I will be discussing how to pick a coach and training program that are right for you. What red flags to look out for, and what questions that you should be asking? I hope you enjoy this episode.
2022-05-12
33 min
Bad Acts: A True Crime Podcast
Ep. 86- The UT Stabbing Attack and Murder of Harrison Brown
Send us a textIn May 2017, Kendrex White approached a group of fellow University of Texas students, carrying a large Bowie knife. He stabbed four students, killing Harrison Brown. The reason behind the attack makes this case even more heartbreaking.Patreon: https://www.patreon.com/badactspodPodMoth: https://podmoth.network/Ad: https://anchor.fm/saturdaysarefortheghouls Episode Source List:https://www.dallasnews.com/news/crime/2017/05/03/suspect-in-ut-austin-stabbing-charged-with-murder-had-been-committed-before/ ...
2022-05-05
48 min
Ondes poétiques
Jim Harrison 5/5
Jim Harrison fut le peintre de l'Amérique rurale dont il était issu. Par la poésie il s'abandonne à communier, voir à fusionner avec la nature dans laquelle il aura passé toute sa vie. Un film documentaire récent lui est consacré reprenant le titre d’un de ses écrits : Seule la terre est éternelle. Ecoutons « Je crois » suivi de « Notre anniversaire ».« Une heure de jour en moins » a été publié chez Flammarion en 2012, traduit par Brice Matthieussent.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2022-04-29
03 min
The Trainer Life Podcast
Did you fall off?
This podcast is focusing on setting yourself back up if you have fallen off when it comes to your New Year fitness goals. Most people fall off by valentine's day and gear back up once the clocks change, and the weather starts to get warmer. I give you a few things to think about if you are one of those people trying to re-kick start your health and fitness. Hopefully help you to have a long game mentality, and not a short focus. I hope you enjoy!
2022-04-07
25 min
The Trainer Life Podcast
Hello Friends
In this episode, you will get to know me. Let's build a relationship here. Learn what I am about and what do expect from this podcast. I hope you enjoy this first episode, and I hope you will want to come back. My goal is to help educated people especially women about fitness, learn from others in the industry and also have fun while doing it. If you enjoy any of those things, then I know you will enjoy this podcast.
2022-03-28
19 min
The Trainer Life Podcast
Trailer
Welcome to The Trainer Life Podcast, launching in January 2022. The Trainer Life Podcast is where I will be discussing all things fitness, I will also have some amazing guest on to get their take and expertise on the fitness industry. Here is a little taste of what to expect in this podcast. I have been wanting to start this podcast for years and I'm excited to share my knowledge and experience with you, I look forward to interacting with you all.
2021-12-29
01 min
Girlfriends (A Podcast for Catholic Women)
Life Transformations with Liv Harrison
My guest this week is Liv Harrison, a wife, mom, motivational speaker and inspiration. Liv shares with us her story of dramatic weight loss and life transformation. You will be encouraged and inspired by all that she has to share! Snippet From the Show We are all wounded multifaceted human beings with spiritual, emotional, and physical struggles. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends. Get full access to Girlfriends After Hours at daniellebean.substack.com/subscribe To hear more, visit daniellebea.substack.com This is a public episode...
2021-06-22
52 min
Along the Way: A Jesuit Prayer Pod
Lent Ep 8: Easter with Danielle Harrison!
Our final episode! The very mighty and very holy, Danielle Harrison, Co-Director of the Slavery, History, Memory and Reconciliation Project, joins us to talk about how we have to hold onto our stories, even hard stories, to fully appreciate the Resurrection. What does it mean to be called by name? To be called forth? Take a listen! This is our final episode, listen to the end to hear our final message to you all, this beautiful community of listeners. We are grateful you joined us in laughter and prayer these months Along The Way! -Br. Matt & Damian
2021-04-03
22 min
Sex Ed with DB: smart, science-backed sex education
Solutions Not Punishment Collaborative with Da'Shaun Harrison
In this bonus episode of Sex Ed with DB, Season 4, DB speaks with Da'Shaun Harrison of Solutions Not Punishment Collaborative (SNaP Co). Da’Shaun is a nonbinary abolitionist and community organizer based out of Atlanta, GA. They work as the Lead Organizer of Solutions Not Punishment Collaborative aka SNaP Co. SNaP Co is a Black trans and queer-led collaborative that builds the power of Black trans and queer people to wage and win campaigns that force systematic divestment from the prison industrial complex and investment in the services that support them. Their mission is grounded in their commitment to...
2020-06-08
27 min
Better Than Before with Tony Richards
Danielle Harrison on the F.I.R.E. Movement
Our podcast is designed to provide you with top business insights, fresh perspectives from world-class guests, and the tools you need to lead better than before. In this episode, Tony Richards interviews Danielle Harrison, Wealth Advisor at Landmark Bank, on the Financial Independence, Retire Early (FIRE) Movement. Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-08-27
34 min