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Showing episodes and shows of
Danielle McCombs & Kristy Olinger
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The Opposite of Small Talk
195. Special Series: Summer Camp – Danielle McCombs with Kerry Dobson
In this episode of The Opposite of Small Talk (TOOST), Danielle introduces a special four-part series, Summer Camp, which explores the topic of solopreneurship. Danielle will be joined by Kerry Dobson, previous TOOST guest, respected group coaching expert, and friend of the podcast. In upcoming episodes of Summer Camp, Danielle and Kerry will discuss solopreneurship in depth including: real talk around it, lessons learned, and dispelling myths. Kerry Dobson: JJ Dak Inc. Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact th...
2025-08-06
18 min
The Opposite of Small Talk
194. Boredom, Creativity, and Breaking the Rules with Terri Trespicio
In this special episode, live from Danielle’s hometown, Terri Trespico, award-winning writer, speaker, brand advisor, and author of “Unfollow Your Passion: How to Create a Life that Matters to You,” joins Danielle and Kristy for a funny and engaging conversation on the topic of Boredom, Creativity, and Breaking the Rules. Terri discusses her book and shares her personal insights on embracing boredom, comfort zones, and the importance of creating space for personal discovery. During the episode, Danielle and Kristy reflect on how their podcast has transformed their perspectives, with candid discussions about career, relationships, and the power of questi...
2025-07-30
1h 09
The Opposite of Small Talk
193. Creating Possibility Out of Adversity with Daria Burke
In this episode on the topic of Creating Possibility Out of Adversity, author Daria Burke shares reflections from her memoir "Of My Own Making," which explores her journey from a challenging childhood in Detroit to becoming a successful marketing executive. In Daria’s conversation with Danielle and Kristy she discusses post-traumatic growth, the importance of healing, and how sharing deeply personal pieces of ourselves can inspire others to do the same. Throughout this moving discussion she offers insights into overcoming trauma, finding meaning in difficult experiences, and tapping into the power of community in personal transformation. Guest’s Web...
2025-07-23
44 min
The Opposite of Small Talk
Friendship Series #3: The Other Significant Others, with Rhaina Cohen
Join us for the last of our three-part Friendship Series, a rebroadcast of a selection of our most popular episodes centered around the topic of friendship. In the final installment, we revisit episode 138. In this episode from February 2024, Danielle and Kristy speak with journalist and author Rhaina Cohen, on the topic of her book on the topic of, The Other Significant Others: Reimagining Life with Friendship at the Center. The discussion covers excerpts from the book; the unique friendship stories she’s found through her research; and how her own close friendship was the catalyst to her interest in this...
2025-07-16
31 min
The Opposite of Small Talk
Friendship Series #2: Better Friendships, with Danielle Bayard Jackson
Join us for the second episode of our three-part Friendship Series, a rebroadcast of a selection of our most popular episodes centered around the topic of friendship. In the second installment, we go back to the 34th episode of TOOST. In this episode from March 2021, Danielle and Kristy talk to Danielle Bayard Jackson, author, podcast host, and certified coach specializing in female friendships. The discussion touches on topics including what a tough love friendship is; how to sustain friendships; and the number of friends a person can reasonably maintain. Guest’s Website: Friend Forward | Female Friendship Coaching
2025-07-09
35 min
The Opposite of Small Talk
Friendship Series #1: How to Make Friends
Join us for a three-part Friendship Series, a rebroadcast of a selection of our most popular episodes centered around the topic of friendship. In the first installment, we travel back to the 9th episode of TOOST. In this early episode, from February 2020, Danielle shares her best advice about how to make new friends and the practical strategies she used to find and make connections when she moved to a new city. TALK BIG QUESTIONS Use these prompts to have the opposite of small talk in real life. As an adult have you found it...
2025-07-02
41 min
The Opposite of Small Talk
192. Charisma and Magnetic Leadership with Milam Miller
Is there someone in your life that you would say exudes qualities like authenticity, boldness, and curiosity? If so, today’s guest would likely tell you that person is exhibiting the ABCs of Charisma. In this episode, leadership expert Milam Miller demystifies charisma, revealing it's a skill anyone can develop; shares practical strategies for genuine connection; and valuable techniques for meaningful interactions and more impactful communication. Drawing from sports and leadership experience, Milam explains that true charisma is about making others feel seen and heard, not self-promotion. His debut book The Charisma Craft: A Modern Leadership Guide to Enhance Your...
2025-06-18
38 min
The Opposite of Small Talk
191. Unscripted Pivots with Danielle Sprouls, Esq.
Have you ever found yourself at a crossroads, personally or professionally, wanting to make a long held dream or goal a reality? Today’s guest, Danielle Sprouls shares her transformative journey from commercial real estate to coaching and how it’s possible for anyone to make the powerful decision to “pivot,” face their fears, and grow both personally and professionally. In this insightful discussion, she touches on points in her book, “WTF: Women That Flourish: Transform Life’s ‘What the F#$k’ Moments Into Your Greatest Wins;” explores the importance of intuition, visualization, and taking bold steps; and offers practical tips on tur...
2025-06-04
37 min
The Opposite of Small Talk
190. #Danielle - Coaches Corner: JL Heather
In the latest installment of Coaches Corner, guest coach JL Heather, who holds over two decades of experience as an organizational transformation coach sits down with Danielle for a discussion on the topic of innovation and creativity. Guest’s Website: About Centered: Leadership & Transformation Experts Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.
2025-05-28
28 min
The Opposite of Small Talk
189. Using Language and Mindset with Rebecca Bonnington
Today's guest is a Neuro-Linguistic Programming (NLP) expert. If you are stateside, NLP may not be a term you’re very familiar with, but after today’s episode you may just find an appreciation for this fascinating area of study and how language and mindset can transform personal and professional experiences. Rebecca Bonnington sits down for a really enlightening conversation in which she demonstrates, using Kristy as her subject, practical NLP techniques, including how to change emotional states by manipulating sensory representations and understanding the power of self-talk; discusses how the body and mind are interconnected; and offers tools that...
2025-05-21
41 min
The Opposite of Small Talk
188. Managing Up with Melody Wilding
In popular culture, there was a time where views of workplace relationships, between employees and managers, were seen through the lens of the likes of Emily and her over the top demanding boss, Miranda Priestly, in the 2006 movie, the Devil Wears Prada. Fast forward to 2025, workplace culture has evolved and terms like, managing up, the focus of today’s conversation, have become normalized and encouraged. Today’s guest is Melody Wilding, therapist, professor, executive coach and author of, Managing Up: How to Get What You Need from the People in Charge, released in March. In her conversation with Kristy, Melody...
2025-05-07
42 min
The Opposite of Small Talk
187. Learning Self-Compassion with Tara Cousineau, Ph.D.
Have you ever dealt with a negative voice inside your head that is constantly discouraging you, second guessing you, or telling you that you aren’t good enough? Even if you don’t self-identify as a perfectionist, this episode explores those tendencies we all have to chase perfection in our everyday life. Our guest, Tara Cousineau, Ph.D., is a clinical psychologist; meditation teacher; life learner on resilience, self-compassion and healing; author of “The Perfectionist’s Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever,” and yes, a recovering perfectionist. During our discussion, Dr. Cousineau shares strategies and helpfu...
2025-04-23
37 min
The Opposite of Small Talk
185. New Ways to Network with Rosalind Chow, Ph.D.
Many professionals have likely encountered mentorship at one time or another, but may be less familiar with a different type of networking known as sponsorship and its many unique benefits. Today’s guest shares her deep insight into the key differences between mentorship and sponsorship, how sponsorship can open doors to stronger inclusivity in the workplace, and how you can take on this important role of sponsorship in your own workplace. Our guest, Rosalind Chow, Ph.D. is a professor of Organizational Behavior and Theory, researcher, and author of the new book , “The Doors You Can Open: A New Way to...
2025-04-09
43 min
The Opposite of Small Talk
183. Reach for Wild Courage with Jenny Wood
Have you ever winced at the thought that someone else might label you as weird, selfish, or wreckless? Today’s guest Jenny Wood, a former Google Executive, career coach, and author of the new book (released today!), “Wild Courage: Go After What You Want and Get It,” wants you to be courageous and run towards these labels rather than away from them. We discuss details of her new book including the 9 traits, three mentioned above, which can act as a deterrent to going after what we want as well as some useful tips on how we can flip the script a...
2025-03-25
37 min
The Opposite of Small Talk
182. #Danielle - Coaches Corner: Suzanne Campi with Danielle McCombs
In the latest installment of Coaches Corner, guest coach Suzanne Campi, a life transition coach and community builder, sits down with Danielle for a discussion on the topic of Retirement. Guest’s Website: Suzanne Campi Coaching Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.
2025-03-19
27 min
The Opposite of Small Talk
181. Menopause with Susan A. Miele, PhD
If you are a woman or have a woman you love or care for in your life, then this episode is for you. Whether that person has or will someday experience the three stages of menopause while navigating personal and professional life, today’s guest assures that they are not alone. Dr. Susan Miele, who holds a PhD in Human and Organizational Systems and is a transformational leader and workplace well-being advocate dedicated to redefining the narrative around menopause, shares her personal story as well as incredibly insightful and thought provoking information on this important topic that often goes undi...
2025-03-12
50 min
The Opposite of Small Talk
180. The Pink Tax with Janine Rogan
The next time you’re shopping the aisles of your local pharmacy or supermarket you might just notice the price difference between products marketed towards women vs. men, if so, you are seeing the “pink tax” in action. Today’s guest, Janine Rogan, a keynote and TEDx speaker, author, entrepreneur, and founder of The Wealth Building Academy Inc. is on a mission to close the wage gap. In our conversation with Janine, we discuss the “Pink Tax” as well as the overall wage gap in society today; some ways to start the important step of wealth building; and how employers and...
2025-03-06
29 min
The Opposite of Small Talk
179. The Evolving Landscape of DEI with Elena Joy Thurston
In 2025, the landscape of Diversity, Equity, and Inclusion (DEI) work is rapidly evolving and facing well documented challenges, but these challenges also offer new opportunities and growth. Today’s guest, Elena Joy Thurston, an HR consultant, discusses the evolution and challenges facing DEI; shares her personal journey of deconstructing internalized biases and how that informs her approach; and she closes out this insightful conversation by highlighting the important work that needs to be done moving forward. Throughout the conversation, Elena emphasizes the need to move away from an "us vs. them" mentality and instead focus on universal themes that br...
2025-02-26
45 min
The Opposite of Small Talk
178. Rethinking Professional Development with Gemma Toner
A chance invitation to present at a Women in Leadership Conference on the topic of “Career’ Pivots” led today’s guest to found a network dedicated to empowering tomorrow’s leaders to take control of their own professional growth and success. Gemma Toner, a media and telecommunications leader and the founder and CEO of Tone Network speaks to us on the topic of Rethinking Professional Development and how employees and employers can benefit from a focus on professional development. Guest’s Website: Tone Networks Guest Mentions: Daring Greatly - Brené Brown TALK BIG...
2025-02-12
35 min
The Opposite of Small Talk
177. #Danielle - Coaches Corner: Shabnam Golmohammadi with Danielle McCombs
In the latest installment of Coaches Corner, guest coach Shabnam Golmohammadi, a Silicon Valley career and leadership coach, workshop facilitator, and speaker, sits down with Danielle for a discussion on the topic of how women view the workplace. Guest’s Website: Shabnam Golmohammadi Website Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.
2025-02-05
23 min
The Opposite of Small Talk
176. Bold Risks with Anne Marie Anderson
As human beings most of us tend to be adverse to risk – as a matter of self preservation. However, today’s guest argues that having the audacity or trying something new, to take bold risks, when it comes to goals, can be more than worth the risk. Anne Marie Anderson, three-time Emmy Award winning broadcaster, keynote speaker and author of the new book, Cultivating Audacity: Dismantle Doubt and Let Yourself Win, sits down with us for a conversation, which includes the four common barriers that keep people from taking a risk, how it’s important to have people who encourag...
2025-01-29
40 min
The Opposite of Small Talk
175. #Kristy 3 Easy Frameworks for Work Conversations
The majority of speaking that you do at work is not in scripted presentations, it’s in conversation-style speaking during meetings. Even when you are giving a presentation, it’s not an uninterrupted monologue, it's a conversation. This means you need to be good at extemporaneous speaking. That's where frameworks can help. A framework is an outline of process for what to say that you can apply in multiple situation. In this episode, Kristy covers her top 3 frameworks to make work conversations easier. ************* Kristy helps mid-level corporate professi...
2025-01-23
08 min
The Opposite of Small Talk
174. Competing With Yourself with Jake Thompson
It’s officially mid-January, resolution making is behind us and so is National Quitters Day (January 10th), the day most resolutions are abandoned. Today’s guest poses an important question, “what are you doing differently in 2025 to make it a better year?” In this episode, Jake Thompson, an entrepreneur, author, performance coach and motivational speaker, discusses with us the topic of Competing With Yourself and shares with us why it’s important to make goals or resolutions – at any point in the year; offers advice on how to commit to them and get off autopilot; and how making small, intentional...
2025-01-15
43 min
The Opposite of Small Talk
173. #Danielle - Coaches Corner: Molly Kittle with Danielle McCombs
In the latest installment of Coaches Corner, guest coach Molly Kittle, a Coach, consultant, and performing artist with a background in experimental theater, business strategy and behavioral psychology, sits down with Danielle for a discussion on the topic of Conscious Creative Leadership. Guest’s Website and Linkedin: https://www.connectwithstory.com/workwithmolly https://www.linkedin.com/in/mollykittle/ Guest Mentions: Martha Beck Regina Thomashauer Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and
2025-01-08
23 min
The Opposite of Small Talk
172. Anniversary Show; talking big, adult friendship, authenticity, and connection
In this very special 5-year anniversary show, Danielle and Kristy welocome past podcast guests to the stage to pair off for four mini opposite of small talk conversations: What makes a conversation the opposite of small talk? (Kristy & Danielle) Why is it so difficult to make friends as an adult? (Julie & Linda) What does it mean to be your "authentic self"? (Nicole & Kristy) How can you connect when you disagree with someone? (Alain & Danielle) This episode was recorded live on October 19th, 2024 at The Comedy Studio in Cambridge, Mass. Featured Speakers [inc...
2025-01-01
1h 19
The Opposite of Small Talk
171. Futures Building with Ilana Lipsett
The anticipation of turning the page of the calendar to a new year can also open our minds up to what our future, in this case 2025, can hold. Today’s guest, a professional futurist, encourages us to imagine our futures and not just for ourselves, but also for our communities. Ilana Lipsett, is a participatory futures design strategist, who has professionally worked with cities, real estate developers, international aid organizations, and creative communities around the globe in community engagement and development. Our conversation with Ilana included how to make imaging the future feel less abstract and more tangible, strategies we c...
2024-12-18
39 min
The Opposite of Small Talk
170. #Danielle - Coaches Corner: Todd Karges with Danielle McCombs
In the latest installment of Coaches Corner, guest coach Todd Karges, a Certified Executive and Leadership Development Coach and host of the LinkedIn Live Broadcast "Coaching Conversation,” sits down with Danielle for a discussion on the topic of soft skills – what they are, why they’re important, and how best to utilize them. Guest’s Website: Home | Todd Karges - Coach Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniel...
2024-12-11
24 min
The Opposite of Small Talk
169. Strategizing Success with Alison Fragale, PhD
At this time of year when we are celebrating the holidays with much socializing and networking, this week’s guests would likely suggest that, amongst the merriment, we should also be prioritizing self promotion and peer promotion. Alison Fragale, PhD, scholar, author, research psychologist, and award winning professor sits down to discuss how you can demonstrate warmth and competence to become a likeable badass and get the success you deserve. Alison shares her own journey from management consultant to professor in Organizational Psychology, focusing on helping women navigate career challenges; shares how through her professional experience and rese...
2024-12-04
47 min
The Opposite of Small Talk
167. Manifesting an Abundant Life with Cathy Heller
Do you ever feel like you're a spectator in your own life – watching things happen rather than getting in the driver’s seat and making them happen? If so, today’s guest is encouraging you to become the latter. Cathy Heller, renowned teacher, podcaster, and author discusses with us how her belief in how each of us has the power to manifest our best life, magical examples she’s experienced first hand, and excerpts from her latest book, “Abundant Ever After: Tools for Creating a Life of Prosperity and Ease,” available now for pre-order and released on December 3, 2024. Guest’s Webs...
2024-11-20
53 min
The Opposite of Small Talk
166. #Danielle - Coaches Corner: Kerry Dobson with Danielle McCombs
In the second installment of, The Opposite of Small Talk’s Coaches Corner, a new monthly mini segment, which explores topics through a coach’s lens, centers around the topic of group coaching. This week’s guest coach, Kerry Dobson, a respected group coaching expert sits down with Danielle for the discussion. Guest’s Website: JJ Dak Inc. Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemc...
2024-11-13
14 min
The Opposite of Small Talk
165. The Single Life Experience with Bella DePaulo, PhD
Contrary to the opening of the 1968 song by Harry Nilson, one is NOT the loneliest number, especially for those who are thriving in single life, like today’s guest, Bella DePaulo, PhD, social scientist, psychologist, researcher, and author of “Single at Heart.” She suggests that for her and many others, single is arguably the most authentic and fulfilling way to live. We speak to Dr. DePaulo about her own experiences, thoughts and take-aways from her book, as well as the affirming encouragement she offers to those who are happily single. Guest’s Website: Home - Bella DePaulo TAL...
2024-11-06
49 min
The Opposite of Small Talk
163. Why Work Matters with Moe Carrick
Do you find that the work you do gives you a sense of purpose or that your contributions as an employee are important to a cause bigger than yourself? This week’s guest, Moe Carrick, author, podcast host, and CEO of the workplace culture consultancy, Momentum, Inc. views work as a human need. Moe brings her wealth of knowledge, and decades of experience in the study of workplace culture to our spirited discussion on the topic of Why Work Matters. Guest’s Website: JMoementum, Inc. | Making organizations fit for human life. TALK BIG...
2024-10-23
46 min
The Opposite of Small Talk
162. #Danielle - Coaches Corner: Julie Hess with Danielle McCombs
In this episode of The Opposite of Small Talk, Danielle introduces Coaches Corner's, a new monthly segment, which explores topics through a coaches lense. The inaugural guest is Julie Hess, author, executive coach, coaching supervisor and educator. Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session. Guest’s Website: Catalyst Consulting – Catalyst Consulting & Coaching (catalystresults.com)
2024-10-16
22 min
The Opposite of Small Talk
161. How to Respectfully Disagree in a Divided World with Justin Jones-Fosu
The Opposite of Small Talk Live (October 19th!): Live Podcast Event — The Opposite of Small Talk Podcast We have reached peak election season in the United States and many of us are feeling the burnout from political discussions (arguments) and want to be able to genuinely connect with people, even those we disagree with. If you are feeling the election fatigue and struggling with what feels like a very divided world, this episode is for you. Today’s guest, Justin Jones-Fosu, author, highly sought-after business speaker, social entrepreneur, and meaningful work researcher provides us with some truly thoug...
2024-10-09
41 min
The Opposite of Small Talk
159. Writing Your Way Through Life with Kate Hanley
LIVE EVENT IN BOSTON - OCT 19th - LEARN MORE AND REGISTER As we enter the season of fall, it seems appropriate for us to discuss ghosts, but not the type of “ghosts” most people would think of at Halloween, today’s guest helps other authors write their stories as a ghostwriter. Kate Manley, author, coach, ghostwriter, and podcast host, joins us for a discussion on the topic, Writing Your Way Through Life. Kate encourages us to consider all forms of writing as a powerful way of expressing our thoughts throughout our life experiences. Work with Da...
2024-09-25
50 min
The Opposite of Small Talk
158. Effective Negotiation with Fotini Iconomopoulos
LIVE EVENT IN BOSTON - OCT 19th - LEARN MORE AND REGISTER Most of us have experienced a significant amount of high stakes and low stakes negotiation in our personal lives, even when we don’t realize it. Whether it is negotiating the terms of a contract with a client, negotiating bedtime with a child, or negotiating a better deal at the car dealership it can feel daunting. Today’s guest, Fotini Iconomopoulos, best selling author of, “Say Less, Get More: Unconventional Negotiation Techniques to Get What You Want,” Fortune 50 advisor, coach, and speaker, brings her decades of impressi...
2024-09-11
54 min
The Opposite of Small Talk
157: Nurturing a Growth Mindset with Collin Henderson
Ask yourself these questions: First, what's something in your life, right now, that you've been avoiding or delaying due to fear? Second question, If you knew you couldn't fail, what would you do? Today’s guest, Collin Henderson, author, Fortune 500 speaker, and highly respected coach, asks his own clients these questions regularly. He joins us on our latest episode, to discuss the topic of Nurturing a Growth Mindset. During our conversation, Collin offers some advice and tools he’s learned through his work on himself; as a father of five children; and as a coach to clients including...
2024-08-28
48 min
The Opposite of Small Talk
156. Making Friends with the Grim Reaper with Jodi Wellman
How many Mondays have you lived, how many Mondays do you have left? It may be a provocative or even unsettling question for some, but today’s guest looks at it more as motivation over morbidity. We speak to Jodi Wellman, author of the book, “You Only Die Once, How to Make it to the End with No Regrets,” on the topic of Making Friends with the Grim Reaper. She discusses how taking inventory of her mother’s personal items, following her death, was a catalyst for writing her book as well as for her general outlook on life. During the e...
2024-08-14
41 min
The Opposite of Small Talk
155. Nonverbal Communication with Blake Eastman
Most people are familiar with the saying, “actions speak louder than words.” This week’s guest explains how your actions, facial expressions, and even the tone of your voice can communicate a lot about you to your colleagues, clients, friends, and acquaintances. Blake Eastman speaks to us on the topic of Nonverbal Communication and its important role in both professional and personal life. He emphasizes the importance of context in this essential form of communication; clears up some misconceptions related to the topic; and explains how video and audio playback are vital to his work. Work with Danielle...
2024-07-31
57 min
The Opposite of Small Talk
REBROADCAST: Changing the Culture of Racism is a Long Game, with Janese Murray
To commemorate Juneteenth, we are rebroadcasting an episode that originally aired in December of 2021. In this episode Danielle and Kristy talk with Janese Murray, a thought leader in the field of diversity and inclusion, about race in the United States. We touch on critical race theory; what it is, what it isn’t, and what you can do about it. We talk about why laws are important but not enough, and how personal stories can make big impacts in the hearts and minds of individuals. The outlook is optimistic, some days… but culture change is a lon...
2024-06-20
38 min
The Opposite of Small Talk
150. Gravitas: Living a Life of Self Assurance with Lisa Sun
Have you ever heard the saying, be your own biggest fan? That type of self confidence and assurance can be attainable according to our latest guest. In this episode, we discuss the topic of Gravitas: Living a Life of Self Assurance with entrepreneur and author, Lisa Sun. Lisa shared how we can learn a lot from the self-confidence displayed by 5 year olds; we discuss the eight types of confidence “superpowers” and Danielle and Kristy’s results from the superpower quiz; and examples of ways in which we can do the work and reflection needed to shift our mindset and come to o...
2024-05-22
47 min
The Opposite of Small Talk
131. 2023 Year In Review
Register for the Choose Your Life Challenge - Use promo code LISTENER20 for a 20% discount! In this episode Kristy and Danielle review 2023; the themes, the milestones, and hopes for the future. Do you have an idea for a topic or guest? Contact Danielle and Kristy
2023-12-27
17 min
The Opposite of Small Talk
126 LIVE EPISODE - Ask for More and Get It with Dia Bondi
This fourth anniversary episode of TOOST was recorded in front of a live audience on October 21, 2023, at Neon in San Francisco. In this special episode, Danielle and Kristy take a look back at how the podcast started and some of the triumphs and challenges. Dia Bondi, who originally appeared as their guest in episode 71, returns for a discussion about her new book, “Ask Like an Auctioneer,” available today; and Dia takes questions from the live audience on the topic of how to “ask for more and get it.” Work with Danielle: If you are ready to start working w...
2023-11-14
58 min
The Opposite of Small Talk
107. #Danielle - Tuning In
In this episode Danielle talks about her experience of tuning into her sense of hearing after reading Gretchen Rubin's latest book "Life in Five Senses" and forgetting her airpods on a trip to New York City.
2023-06-22
04 min
The Opposite of Small Talk
101. #Danielle - Mental Health Awareness Month
Being a human is hard! May is Mental Health Awareness month, Danielle shares the things that she does in order to keep her mental health in check.
2023-05-10
10 min
The Opposite of Small Talk
97. #Danielle - Connection
It is well documented that strong relationships and friendships can extend your life. In this episode Danielle talks about the power of connection in her life and how we should rethink measuring it.
2023-04-14
04 min
The Opposite of Small Talk
95: #kristy Powerful two-person meetings
Some of the most productive and valuable meetings happen between two people, this is because 2-person meetings create an environment that requires engagement. In this episode, Kristy shares three kinds of 2-person meetings that should be on your calendar and how to get the most from them. Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Follow on Instagram @ko.communication and @theoppositeofsmalltalk
2023-03-29
08 min
The Opposite of Small Talk
89. #Danielle What is Intuition?
In this episode, Danielle talks about what intuition is. She gives an example of how following her intuition has enhanced her life and shares some ways to tap into your own intuition. If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life visit Danielle's website at www.daniellemccombs.com and schedule a complementary exploratory session.
2023-02-01
05 min
The Opposite of Small Talk
88: Career Transition, with Kristy Olinger
There’s never a wrong time to bet on yourself! In this special episode Danielle interviews Kristy covering the topic of career transition, the lessons Kristy’s learned during this process, and how her own career transition into development, after two decades, has been a breath of fresh air for her professionally. Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session. Work wi...
2023-01-25
33 min
The Opposite of Small Talk
87. #mini Choose Your Life, with Danielle & Kristy
Have you ever felt like it’s too late to make a change in your life? Like the clock has run out on following your dreams? Even smaller dreams, like trying a tap dance class or visiting a new place, get pushed aside and never move into action. You worry about what others will say and that you’ll look stupid if it doesn’t work out. You struggle to start. In this episode Danielle and Kristy talk about the ‘Choose Your Life’ Challenge, a 30 day interactive experience that gives you the confidence to live the life you want.
2023-01-18
09 min
The Opposite of Small Talk
84. 2022 Year in Review
Danielle and Kristy reflect on the episodes released in 2022. We share the ideas that impacted our lives most. If you’re behind on listening, be sure to catch these episodes. Episode 65: Improving Filter Quality to Protect Your Time, with Dr. John Tuders Episode 66: Visual Communicating, with Todd Cherches Episode 63: Finding Your Feminine Genius, with Gina Marotta Episode 58: Addiction Recovery, One Day at a Time, with Guy Mercadante Episode 71: Ask Like An Auctioneer, with Dia Bondi Episode 70: Find your superpowers, with Michael Tertes Episode 72: Und...
2022-12-23
22 min
The Opposite of Small Talk
83. #Danielle Connect The Dots of Your Life for Confidence in Your Future
Danielle shares the talk that she wrote, crafted and presented through a 30 day Speaker Intensive. The Talk is called Connect The Dots of Your Life for Confidence in Your Future. If you are interested in participating in a future speaker intensive please visit: www.territrespicio.com to sign up for her next cohort starting in January 2023.
2022-12-14
10 min
The Opposite of Small Talk
81. #Kristy How to have a Difficult Conversation
From giving feedback to communicating a project delay to saying no to someone… there are many conversations that can make us uncomfortable. In this solo episode of the podcast, Kristy shares 6 tips for having a difficult conversation. If you’re looking to improve your workplace communication, you can hire Kristy to work with you one-on-one to build your skills. Visit www.kristyolinger.com to learn more and book a free consultation. This episode was recorded live on Instagram. Follow Kristy @ko.communication for tips to communicate better at work to make work easier.
2022-12-01
11 min
The Opposite of Small Talk
79. #danielle Benefits of Coaching
Working with a coach can provide immense benefits to your life. In this episode Danielle talks about the way her life has changed as a result of working with a life coach. By taking time to reflect on who she is, how she shows up in the world with the help of a coach has led her to make more intentional choices and steer her life in the direction she wants and help others in the process. If you are ready to start workng with a life coach or just want to learn more about the impact that coaching ca...
2022-11-16
06 min
The Opposite of Small Talk
78. A financial wake up call, with Kimberlee Davis
Though the average person is not likely to hit the Powerball in their lifetime, financial health and freedom is attainable as long as you heed this wake up call and realize that financial ignorance is not bliss. In this episode, Danielle and Kristy talk with financial expert Kimberlee Davis about why you should care for your financial health with the same effort you put into your physical health, the importance of being open and transparent about money in a relationship, and how societal norms around gender roles can put women at a financial disadvantage even when they are the...
2022-11-09
42 min
The Opposite of Small Talk
Birthday Episode - The podcast turns 3!
The podcast turns 3 today! In this mini-episode we reflect on lessons learned and talk about the future. We announce a format change. In addition to our regular episodes, which we launch every other week, Danielle and Kristy will be doing shorter, solo episodes. In these episodes Kristy will share workplace communication strategies and Danielle will share insights from life coaching. ** If you need a coach to help you on your journey of self-discovery, you can hire Danielle. Danielle McCombs Coaching
2022-10-21
12 min
The Opposite of Small Talk
E69: You Don’t Have to Pick Just One Career, with Keith Rovinelli
When Keith Rovinelli applied to be a firefighter, he expected to leave his uninspiring day job behind to follow in his father’s footsteps. But during the firefighter application process something unexpected happened. Keith started a new job in HR, using a different set of skills to serve people through supporting their development, which he found rewarding and fulfilling. When the offer came in from the fire company, instead of choosing one path, Keith designed a plan that would enable him to serve both organizations in an impactful way. In this episode Danielle and Kristy talk with Keith about wh...
2022-07-20
27 min
The Opposite of Small Talk
E68: Evolving Masculinity, with Christopher Veal
This win at all costs, never show weakness, don’t ask for help style of masculinity is not serving us well. It causes division and keeps us separate. This is because in unhealthy masculinity, the need to dominate causes lack of willingness to listen openly to others and an inability to connect on a human level. There is another way. In this episode Christopher Veal, the author of The Whole Man, joins Danielle and Kristy to talk about what it means to be a Whole Man and how as a society we can evolve masculinity. Bo...
2022-07-06
40 min
The Opposite of Small Talk
How to change your life, with Danielle McCombs
Have you ever wanted to change something about your life and struggled to take the leap? Then this episode is for you. From being a native New Yorker who packed up her life and moved to San Francisco in 2016, to more recently transitioning out of a 20 year career in commercial real estate to become a Co-Active Institute trained coach, Danielle McCombs is no stranger to big life changes. In this episode Kristy interviews Danielle about her experience with change; how she got off auto-pilot to live more intentionally, the role of intuition, and how this podcast and our amazing...
2022-06-22
37 min
The Opposite of Small Talk
Improving Filter Quality To Protect Your Time, With Dr. John Tuders
Filter Quality (FQ) is how well an individual can prioritize what deserves their response and what doesn’t. Danielle and Kristy talk with Dr. John Tuders about why filtering is so important and how to apply a process including a personalized set of filtering questions to any situation to make better decisions about what deserves your most precious and finite resource… your time.
2022-05-26
44 min
The Opposite of Small Talk
How to Inhabit your joy with Elena Sonnino
In this episode Elena Sonnino shares insights about how to inhabit your joy using small nudges. A nudge, according to Elena, is a pattern disruptor that meets you where you are and helps you to take a step forward. It turns your walls into windows or doorways. The best part is, nudges are easily accessible. At the end of the interview, Danielle challenges Kristy to complete a week of these nudge activities. With the magic of editing, Kristy reports back on her experience at the end of this episode.
2022-05-12
37 min
The Opposite of Small Talk
E62: Navigating your career, with Monique Valcour
Are you curious about a career change but feeling like it means walking away from all that you’ve accomplished so far? What if that idea couldn’t be further from the truth? In this episode Monique Valcour, executive coach and speaker, shares the mindset shifts we need to make career changes that align with our values and interests and bring us what we want in both our career and life. We also talk about the four components of a stable career and why creating and sharing your career story is important. This topic hits home for Danielle and Kris...
2022-04-09
39 min
The Opposite of Small Talk
Well-being and work, with Mari Ryan
The meaning of work has been forever changed by our experiences over the last couple of years. Now more than ever, there is broader recognition of the importance of wellbeing to help individuals and businesses thrive. Danielle and Kristy talk with Mari Ryan, author and speaker, about workplace wellness and what individuals and companies can do to ignite engagement and fuel results.
2022-03-31
31 min
The Opposite of Small Talk
7 paths to happiness with Dr. Elia Gourgouris
Danielle and Kristy talk with Dr. Elia Gourgouris, the happiness doctor, about the paths to lasting happiness. We contemplate being grateful in the midst of adversity, why forgiveness equals freedom, and the influence of our personal brand on our lives. Later, Kristy shares a new strategy for journaling and how it has changed the volume and content of her daily journal practice.
2022-03-04
40 min
The Opposite of Small Talk
Holistic Wellness With Dr. Tomi Mitchell
When you have a physical ailment, it’s natural to focus on finding a physical solution. But you are so much more that just a physical being. You are emotional and social and intellectual and more. In this episode Danielle and Kristy talk with Dr. Tomi Mitchell, a physician and a Mental Health & Wellness Coach, about holistic wellness. We cover what burnout looks like, ideas to care for all aspects of your wellness, and how to encourage others in your life to do the same. Later in the episode Kristy and Danielle discuss the idea of doing a retrospective on...
2022-01-13
35 min
The Opposite of Small Talk
Changing The Culture Of Racism Is A Long Game, With Janese Murray
In this episode Danielle and Kristy talk with Janese Murray, a thought leader in the field of diversity and inclusion, about race in the United States. We touch on critical race theory; what it is, what it isn’t, and what you can do about it. We talk about why laws are important but not enough, and how personal stories can make big impacts in the hearts and minds of individuals. The outlook is optimistic, some days… but culture change is a long game and it can be tough to know if it's going well. Ironically, resistance can be a si...
2021-12-23
38 min
The Opposite of Small Talk
Setting Goals Your Way, with Kelly Travis
Danielle and Kristy have very different approaches to setting goals. We speak with Kelly Travis, a health and success coach, about how she works with clients to help them realize what they actually want for themselves and create a sustainable action plan to achieve their big scary goals. We cover why knowing your core values is foundational to setting goals, how your personality and preferences influence the process, and why to ask yourself ‘why’ you’re even interested in a specific goal in the first place. Through our discussion we recognize that there is not one right way to set go...
2021-09-02
43 min
The Opposite of Small Talk
Show your self-talk bully who is boss! With Todd Sylvester
Danielle and Kristy talk to Todd Sylvester, a Mindset Coach for those struggling with with drug or alcohol addiction, anxiety, depression, self-hatred, and more. Todds helps clients to recognize their self-talk bully and replace those thoughts. In this episode we talk about why you should give your negative thoughts a name, how to create a champion playlist of thoughts, and what a Kairos moment is. Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email. Continue the conversation with us on both Facebook and Instagram @theoppositeofsmalltalk Email us any tim...
2021-08-18
38 min
The Opposite of Small Talk
Finding your core values
Core values are the fundamental beliefs of a person. Knowing your unique core values is a powerful tool to align your time and resources to what is important to you. This helps you let go of things that don't align with your principles so that you feel less overwhelmed. Danielle and Kristy talk about what core values are, why they are important, and how to apply this information in real life. Download the core values activity to discover your core values. Kristy shares an observation about going to the doctor and a life hack about how to...
2021-08-04
36 min
The Opposite of Small Talk
From home to hired, with Ashley Connell
43% of women leave the workforce to have children and if they are out for just 3 years they lose 37% of their lifetime compensation power. Danielle and Kristy talk with Ashley Connell, Founder and CEO of Prowess Project, an organization dedicated to helping women re-enter the workforce by providing resources for connection, upskilling, and jobs. We cover other staggering statistics, male allyship, and how dealing with a tantrum-throwing two year old could make you the perfect candidate to manage executive stakeholders. In this episode we also both commit to a new challenge called ‘75 medium’ and discuss a fact check from...
2021-07-07
39 min
The Opposite of Small Talk
42. Childfree by Choice, with Julie Brown
Danielle and Kristy talk with Julie Brown about what it is like to be childfree by choice. 48% of women between ages 15 to 44 don’t have kids, yet often childless women face unwelcome commentary and are asked to give an explanation. We talk about the need to normalize being childfree, how not to respond when someone tells you that they’ve chosen to be childless, and exactly how many cats you need to own before earning the title of ‘crazy cat lady’. Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email. Continue th...
2021-06-23
39 min
The Opposite of Small Talk
E40: Social Media
Danielle and Kristy talk all about social media. We cover our early experiences, the upsides, and the pitfalls. We argue about the level of responsibility that tech companies should have in helping individuals to avoid social media addiction. Danielle and Kristy also discuss the inaugural 30-day Growth Mindset challenge that wrapped up this week. Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email. Follow us on FB and IG @theoppositeofsmalltalk
2021-05-27
45 min
The Opposite of Small Talk
Psychological Safety With Nils Davis
Danielle and Kristy talk about psychological safety with Nils Davis, an author, trainer, and podcast host in the field of Product Management. We talk about what psychological safety is and why it’s important. Nils provides a series of practical tips to build psychological safety with others. We also talk about how to have psychological safety with yourself and why you might want to stop using self-deprecating humor. Danielle and Kristy geek out over their favorite podcasters reinforcing the primary philosophy of this podcast about how to live your best life. Visit us at www.theoppositeofsmalltalk.com and...
2021-05-12
40 min
The Opposite of Small Talk
Authenticity with Michelle Anne Johnson
Danielle and Kristy talk to Michelle Anne Johnson, a consultant and facilitator that helps leaders prepare for high-visibility presentations with her research based framework, the ACP Presence model. We talk about what authenticity means, barriers people face in being authentic, and how authenticity is an ongoing practice… particularly since we grow and evolve over time. Danielle shares a productivity life hack that has been working for her. Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email. Follow us on FB and IG @theoppositeofsmalltalk
2021-04-28
55 min
The Opposite of Small Talk
How playing games can build grit, with Dan Allbaugh
Danielle and Kristy talk to Dan Allbaugh, a game enthusiast and author of the children’s book The Gritty Little Lamb. We talk about how everyone can learn new things from playing games, what it means to have a growth mindset, and the value of the word ‘yet’. Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email. Follow us on FB and IG @theoppositeofsmalltalk
2021-04-14
34 min
The Opposite of Small Talk
Improv Leadership with Christina McFadden
Danielle and Kristy talk to Christina McFadden, an experiential facilitator who uses improv to teach leadership. We talk bout the rules of improv and applying them to how you show up as a leader. We do an improve activity related to compliments. Christina challenges Danielle and Kristy to know what delights each other as part of working together. Christina also shares some highlights of her travels. She has been to all 50 US states and 30 countries. Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email. Follow us on FB and IG @the...
2021-03-31
42 min
The Opposite of Small Talk
Confronting Bias with Janelle Scales
Danielle and Kristy talk to Janelle Scales, an anti-bias consultant, about confronting bias. It was an honest conversation about recognizing your own bias and how to work on changes internally and externally. We covered several examples of how marginalized groups are denied access through systemic issues as well as long standing biases that need to be challenged. Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email. Follow us on FB and IG @theoppositeofsmalltalk
2021-03-17
1h 02
The Opposite of Small Talk
Better Friendships with Danielle Bayard Jackson
Danielle and Kristy talk to Danielle Bayard Jackson, author, podcast host, and certified coach specializing in female friendships. We talk about what a tough love friendship is, how to sustain friendships, and what Dunbar says about the cognitive cap on the number of friendships you can reasonably maintain. Kristy and Danielle also ponder what a mid-life crisis is and talk about plusses and deltas. Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email. Follow us on FB and IG @theoppositeofsmalltalk
2021-03-03
35 min
The Opposite of Small Talk
Navigating Self-Doubt with Elaine Blais
Danielle and Kristy talk to Elaine Blais, Life Coach, Author, Speaker and passionate encourager. We talk about self-doubt and how noticing without judgment can be a powerful catalyst for change. Kristy shares a life hack for when you are streaming shows and movies. Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email. Follow us on FB and IG @theoppositeofsmalltalk
2021-02-17
37 min
The Opposite of Small Talk
Be Bold; How To Move Through Transition Without Losing Yourself With Stacey Shipman
Danielle and Kristy talk to Stacey Shipman, a facilitator that encourages people to relinquish the formal protocols that are stifling our personality and ideas. We talk about what it means to be bold and the conditions that create the boldness needed to move through transition without losing yourself. Danielle shares a life hack about staying connected with friends. Stay in touch on Instagram and Facebook @theoppositeofsmalltalk
2021-02-04
39 min
The Opposite of Small Talk
Befriending The Bear; Making Sense Of Your Body's Stress Response With Dr. Kara Strauss
Danielle and Kristy talk to Dr. Kara Strauss, a doctor of physical therapy who takes a holistic approach to patient care that empowers people with the knowledge and understanding of their own bodies so they can live to their maximum potential. We cover how accumulated stress presents as all kinds of pain in the body, why breathing is so special, and you can befriend your bear with acknowledgement, movement, bonding and more. Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email. Follow us on Facebook and Instagram @theoppositeofsmalltalk
2021-01-21
45 min
The Opposite of Small Talk
Year In Review
Danielle and Kristy review the past year, answer listener questions, and look to the future. This episode was recorded live on Dec 30, 2020 in The Opposite of Small Talk facebook group. Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email. Follow us on FB and IG @theoppositeofsmalltalk
2021-01-06
48 min
The Opposite of Small Talk
Love Addiction, with Katie Grimes
Danielle and Kristy talk to Katie Grimes, an International Sober Dating Coach, about love addiction and why she doesn’t want you to be “drunk in love.” We talk about the ways love addiction can manifest in your life, the difference between chemistry and connection, and how to move forward to find healthy relationships. Also in this episode, we get curious about why single people don’t tend to include pictures in holiday cards and Kristy shares a holiday card related life hack. Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email. ...
2020-12-16
44 min
The Opposite of Small Talk
Crazy Busy is a Warning Sign
Crazy busy isn’t a badge of honor, it’s a warning sign. Danielle and Kristy talk with productivity mentor Judy Dang about the factors that lead us into a frenzied crazy busy state. While it can sometimes be inefficiencies in how we work or mismatched skill sets, it can just a as easily be things like comparison and people pleasing that cause us to say yes to too much. We talk about the mindset shifts and practical tips to help you calm the crazy and settle into a feeling of enoughness. Visit us at www.theoppositeofsmalltalk.com
2020-11-04
38 min
The Opposite of Small Talk
Resiliency with Mary Jury
We talk with Mary Jury, an experienced consultant, coach, and certified Dare to Lead™ facilitator about what it means to be resilient and the importance of being radically responsible for what you are attracting in your life. Danielle and Kristy celebrate the 1 year anniversary of starting the podcast. Visit us at www.theoppositeofsmalltalk.com and subscribe to our newsletter to receive show notes by email. Follow us on FB and IG @theoppositeofsmalltalk Email us any time at theoppositeofsmalltalkpodcast@gmail.com
2020-10-21
50 min
The Opposite of Small Talk
Confidence and Advocating for Yourself, with Rachel Druckenmiller
In this episode we are talking about confidence and advocating for yourself with Rachel Druckenmiller, the Founder & CEO of Unmuted. Danielle reports back on her challenge from Episode 16 to volunteer Danielle gives Kristy a new challenge to help her get up to speed on current events. Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes and announcements by email. Follow us on IG @theoppositeofsmalltalk Join our Facebook Community group to continue the discussion!
2020-08-12
36 min
The Opposite of Small Talk
Big Talk About Whiteness, with Kate Schatz
We can’t think of a topic more suited to our name than racial inequality and white privilege. We called on Kate Schatz to help us with the discussion. Kate is a New York Times bestselling author and an activist, public speaker, and educator. Danielle and Kristy share their background and experiences in the context of race. Kate provides encouraging and helpful guidance for white people who find themselves wondering “how can I be anti-racist?”. Visit us at www.theoppositeofsmalltalk.com and subscribe to our newsletter to receive show notes by email. Follow us on IG @theopp...
2020-06-17
1h 00
The Opposite of Small Talk
Leading With Empathy, with Alain Hunkins
In this episode Danielle and Kristy discuss empathy in leadership with Alain Hunkins. Alain is an author, keynote speaker, facilitator and coach that focuses on leadership. His new book Cracking The Leadership Code: Three Secrets to Building Strong Leaders launched as the #1 best selling new release in Business communication on Amazon. Visit us at www.theoppositeofsmalltalk.com and subscribe to our newsletter to receive show notes by email. Follow us on IG @theoppositeofsmalltalk Join our Facebook Community group to continue the discussion!
2020-05-20
40 min
The Opposite of Small Talk
Meeting the Needs of the People You Lead, with Dr. John Stubblefield
Danielle and Kristy sit down with Dr. John Stubblefield to discuss how to lead others through meeting their needs for safety & belonging, clarity, boundaries, and significance. Danielle gave us a life hack about listening to music. Visit us at www.theoppositeofsmalltalk.com and subscribe to our newsletter to receive show notes by email. Follow us on IG @theoppositeofsmalltalk Join our Facebook Community group to continue the discussion!
2020-05-06
36 min
The Opposite of Small Talk
Sheltering at Home While Working
Danielle and Kristy check in with each other about sheltering at home during the pandemic. Kristy shares her best practices for working from home including creating the right working environment and engaging with co-workers virtually. Danielle explains that a San Fransisco apartment is not ideal for ‘creating a dedicated work space’ and that she is never going back to wearing hard pants again. Kristy explains what ‘Love is a Verb’ means and implores listeners to consider doing one loving thing for the people around them. Visit us at www.theoppositeofsmalltalk.com and subscribe to our news...
2020-04-22
38 min
The Opposite of Small Talk
E12: Finding joy in the workplace, with Carolynn Morris
Danielle and Kristy talk with Carolynn Morris of Orange Soul about how to find joy in the workplace, why we should rethink the golden rule in a way that acknowledges our diversity, and how interacting with an eye of curiosity fosters both empathy and respect. Visit us at www.theoppositeofsmalltalk.com and subscribe to our newsletter to receive show notes by email. Follow us on IG @theoppositeofsmalltalk Join our Facebook Community group to continue the discussion!
2020-04-08
34 min
The Opposite of Small Talk
E11: How to Conquer Worry during a Pandemic, with Jay Coulter
Danielle and Kristy sit down with Jay Coulter, founder of conquerworry.org, a global platform for mental health information. and author of the book Conquer Worry. We talk about strategies (also known as Protocols) that can be used to reduce stress. Visit us at www.theoppositeofsmalltalk.com and subscribe to our newsletter to receive show notes by email. Follow us on IG @theoppositeofsmalltalk Join our Facebook Community group to continue the discussion!
2020-03-22
38 min
The Opposite of Small Talk
E10: Combatting Negative Self-talk, with Chanee Momoko
In this episode Danielle and Kristy sit down for a discussion with Chanee Momoko, a retired WBFF bikini pro who now teaches others how to have the mindset of a fitness lifestyle. We talk about ways to combat negative self-talk. Chanee's website Chanee's podcast is Your Highest Self and can be found wherever you listen to podcasts! Visit us at www.theoppositeofsmalltalk.com and subscribe to our newsletter to receive show notes by email. Follow us on IG @theoppositeofsmalltalk Join our Facebook Community group to continue the discus...
2020-03-11
35 min
The Opposite of Small Talk
E8: Strengths Finder
Danielle and Kristy discuss the online talent assessment Clifton Strengths (formerly Strengths Finder) and how to apply the results to your life. Visit us at www.theoppositeofsmalltalk.com and subscribe to our newsletter to receive show notes by email. Follow us on IG @theoppositeofsmalltalk Join our Facebook Community group to continue the discussion!
2020-02-12
32 min
The Opposite of Small Talk
E6: Growth Mindset
Kristy reports back on her last challenge, to reflect on the past decade. Danielle and Kristy talk about what it means to have a growth mindset. We introduce our first listener challenge, a simple idea to demonstrate growth mindset. Visit us at www.theoppositeofsmalltalk.com and subscribe to our newsletter to receive show notes by email. Follow us on FB and IG @theoppositeofsmalltalk Email us any time at theoppositeofsmalltalkpodcast@gmail.com
2020-01-15
37 min
The Opposite of Small Talk
E5: Goal Setting
Danielle and Kristy talk about goal setting and why having a goal is more important than achieving it. We discuss some methods that can be used to set goals. Danielle reports back on her challenge to try peanut butter Oreos and gives an Oreo eating life hack. Danielle gives Kristy a new challenge. Keep in touch! Find us on IG and FB @theoppositeofsmalltalk or email us at the oppositeofsmalltalkpodcast@gmail.com
2020-01-01
28 min
The Opposite of Small Talk
E3: Networking Part 1
Danielle and Kristy discuss networking including what it is, different strategies for growing your network, and the ever important question of how to gracefully exit a conversation at a networking event. Warning - some sound qualify issues in this episode…. Kristy was cold and her blanket rustles in the background. Oops. There is also a weird echo thing. Hang on for episode 4 where our audio is much better! Visit us at www.theoppositeofsmalltalk.com and subscribe to our newsletter to receive show notes by email. Follow us on FB and IG @theoppositeofsmalltalk Em...
2019-12-04
34 min
The Opposite of Small Talk
E2: Perfectionism
Danielle and Kristy talk about Reshma Saujani’s book, Brave Not Perfect and consider how the ideas relate to their lives. Kristy shares a hack related to sleep and how to get more time to yourself. Follow us on FB and IG @theoppositeofsmalltalk Visit www.theoppositeofsmalltalk.com to learn more about the podcast and to submit an idea or question.
2019-11-20
27 min
The Opposite of Small Talk
Intro Episode
In this episode Danielle and Kristy introduce themselves and cover the basics of what The Opposite of Small Talk is all about. Visit us at www.theoppositeofsmalltalk.com or follow us: IG @theoppositeofsmalltalk FB @theoppositeofsmalltalk
2019-10-22
09 min
The Opposite of Small Talk
Originality
In this episode we talk about originality and authenticity. Danielle gives a life hack about address management. Danielle gives Kristy a challenge during a time of work transition. Connect with us on Instagram and Facebook @theoppositeofsmalltalk Use social or email us with your response, questions, or ideas related to how you are living your best life: theoppositeofsmalltalkpodcast@gmail.com #staycuriousandtalkbig
2019-10-20
18 min