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Showing episodes and shows of
Danielle McDonough
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Moriarty Audios
1922 (Zak Hilditch 2017)
Título original: 1922 Año: 2017 Duración: 101 min. País: Estados Unidos Dirección: Zak Hilditch Guion: Zak Hilditch. Historia: Stephen King Reparto: Thomas Jane, Molly Parker, Neal McDonough, Brian d'Arcy James, Dylan Schmid, Kaitlyn Bernard, Bruce Blain, Bob Frazer, Graeme Duffy, Patrick Keating, Spencer Brown, Danielle Klaudt, Tanya Champoux, Eric Keenleyside, Peter New, Peter Hall, Michael Bean, Mark Acheson, Bart Anderson Música: Mike Patton Fotografía: Ben Richardson Compañías: Lighthouse Pictures, Campfire. Distribuidora: Netflix Género: Terror. Drama | Drama psicológico. Crimen. Años 20. Roedores. Adaptaciones de Stephen King Sinopsis: En el año 1922 un orgulloso ranchero asesina a su...
2025-06-01
1h 42
Our Kids Play Hockey
The Ride To The Rink: Turning Mistakes into Fuel for Momentum with Danielle McDonough
In this episode of The Ride to the Rink, we’re joined by mental performance coach and former professional hockey player Danielle McDonough to help young athletes develop a winning mindset before they even step onto the ice.Feeling nervous about a big game? Stressed about a mistake from last time? Danielle shares simple but powerful tools—like breathing techniques, visualization, and superpower statements—to help you stay calm, confident, and focused. She explains how practicing mental skills is just like practicing stickhandling or skating—the more you do it, the...
2025-04-03
12 min
Our Kids Play Hockey
More Than a Hockey Player – Building Self-Worth and Mental Toughness with Danielle McDonough
How do young athletes build confidence, resilience, and a strong mindset both on and off the ice? This week on Our Kids Play Hockey, we welcome Danielle McDonough, former professional hockey player, mindset coach, and author of The Empowered Athlete.Danielle shares her incredible journey from playing boys’ hockey in Southern California to earning a full scholarship at Providence College, playing professionally in the NWHL and Switzerland, and ultimately transitioning into mental performance coaching. She discusses the mental challenges young athletes face, including anxiety, pressure, an...
2025-03-29
1h 06
Access to Inspiration
2024 A Year in Review: Highlights and Favourite Episodes
Host Sue Stockdale reflects on an incredible year filled with growth and achievement and co-founder Clive Steeper and Sound Editor Matias de Ezcurra reflect on the episode has the greatest impact on each of them.Listeners are invited to revisit highlights, key insights, and memorable moments from the year, including a reminder of practical tips on embracing failure, fostering openness within teams and using intuition. This episode serves as a celebration of our inspiring guests and the insights gained from them.Timestamps00:00:25 - Celebrating Achievements00:02:14 - Clive's Favourite Episode00:05:14 - Matias...
2024-12-11
15 min
Gutsy Chick Podcast
How Did Former NWHL Player Danielle McDonough Master the Mental Game
Send us a textIn this episode of "Spirit of an Athlete," host Amanda Smith interviews Danielle McDonough, a former Division One and NWHL hockey player turned mindset coach. Danielle shares her journey from playing on boys' teams in Southern California to her collegiate and professional hockey career. They discuss the challenges of the recruitment process, the importance of mental resilience in sports, and Danielle's transition to mindset coaching. Danielle emphasizes the significance of mental skills training and introduces her book, which aims to help athletes strengthen their mental game. The conversation highlights the evolving landscape of...
2024-08-29
50 min
Access to Inspiration
123. Danielle McDonough: The power of mindset on athletic performance
In episode 123 we explore the world of sports and mindset mastery with Danielle McDonough, a former professional ice hockey player turned mindset coach. Danielle shares her journey from the ice rink to coaching, emphasising the importance of overcoming self-doubt to achieve peak performance. Host Sue Stockdale talks to Danielle about athlete psychology, imposter syndrome, and practical strategies for reshaping our thinking in challenging situations.About Danielle McDonoughDanielle McDonough started skating at age 4 and playing hockey at age 5, and later received a BA in Sociology from Providence College while on full athletic scholarship for...
2024-05-15
35 min
The Holistic Health Show
Are sports too tough on our children?
Send us a text“The earlier we can learn these skills and tools, the more beneficial it will be for us as individuals as well as a part of society, so why not start teaching our kids as early as possible!?” - DanielleDanielle, a former DI ice hockey player and professional athlete, hails from Southern CA, where her love for the sport blossomed. Introduced to skating at the tender age of 4 and hockey at 5, she quickly found her passion. While pursuing a BA in Sociology at Providence College on a full athletic scholarship for ice...
2024-05-13
18 min
The Mind Movement Health Podcast
Why you have to build self-confidence, self-acceptance, and self-worth with Danielle McDonough
This week I have a super exciting guest on the show, Danielle McDonough Danielle and I discuss: Who Danielle is and what she does What brought Danielle on this journey What should athletes know about the mental side of performance Burnout Being a team player Over-using muscles and other areas of the body Proper body mechanics and cross-training Differences/expectations between men’s and women’s sports Dealing with negative self-talk Danielle’s book Tips for low self-confidence What a busy person can do to build up to self-acceptance One piece of health advice for listeners to sta...
2024-05-07
52 min
A Bite from The Money Sandwich podcast
The Empowered Athlete
Have you ever found yourself completely immersed in one pursuit, only to feel lost and uncertain once it's completed? In this episode, Marc Bineham speaks to Danielle McDonough, a professional hockey player turned athlete mindset coach and CEO of Peak Performance Training. Danielle delves into the mental health hurdles athletes face and shares insights into the programs she has crafted to support them, which she also talks about in her book, 'The Empowered Athlete'. Danielle highlights the importance of maintaining a healthy identity beyond sports and offer strategies for accountability, mindset, and growth. Marc and Danielle also explore...
2024-04-11
33 min
Another Way To See It
The Empowered Athlete with Danielle McDonough
Send us a textOn this episode of Another Way To See It, we talk with former professional hockey player, sports psychologist, and author of: The Empowered Athlete-Danielle McDonough. This conversation is important for young athletes, their parents, and anyone who wants to develop mental resilience, strategies to overcome self-doubt, and expand their idea of identity.Danielle offers down to earth advice from her own experience in professional sport.Contact Danielle: IG: @Danielle__McDonough (two underscores in between) ...
2024-01-23
1h 09
Well Beyond Medicine: The Nemours Children's Health Podcast
Ep. 45: Breakthroughs in Sickle Cell Disease
You've probably heard the news: an FDA-approved treatment for sickle cell disease applying the gene-editing tool CRISPR is now available in the U.S. It's a landmark moment in medical science on two fronts: the treatment - called Casgevey - is the first FDA-approved regimen to utilize CRISPR technology to treat any genetic disease. And it's a huge leap forward in the treatment of sickle cell, a genetic disease affecting about 100,000 people in the U.S. - mostly African Americans. Today, we'll delve into what this means for patients, learn more about the process they must undergo...
2023-12-18
20 min
Beyond the Lights
The Power Of Positive Coaching With Danielle McDonough
In this episode, Cody is joined by Danielle McDonough, author and athlete mindset coach, and they discuss the impact of coaching styles on athletes. They delve into the importance of positive reinforcement and the pitfalls of traditional, harsh coaching methods. Danielle shares insights on how athletes can reprogram their self-talk, and they both emphasize the need for coaches and parents to adapt to a more athlete-centered approach. Discover the power of effective communication and how it can transform athletes' performance and well-being.Listen In!Thanks for listening to this episode of Beyond The Lights.
2023-11-08
1h 14
The Rink Shrinks
Athlete Mindset Coach & Author: Danielle McDonough
Episode 136- BY & Motts are back with an outstanding interview with Athlete Mindset Coach, Danielle McDonough! Before Danielle joins us the guys chat about Motts’ garage set up, a friend of the program’s son winning the Little League World Series, & hockey season getting started. Then the guys welcome in former professional hockey player and current Athlete Mindset Coach, Danielle McDonough! Danielle joins the guys to talk about her career and profession and hit on topics which includes: Playing with all boys up until 18 Thoughts on checking and when it should start “You can only sweep things under the rug...
2023-09-01
1h 38
The Rink Shrinks
Athlete Mindset Coach & Author: Danielle McDonough
Episode 136- BY & Motts are back with an outstanding interview with Athlete Mindset Coach, Danielle McDonough! Before Danielle joins us the guys chat about Motts’ garage set up, a friend of the program’s son winning the Little League World Series, & hockey season getting started. Then the guys welcome in former professional hockey player and current Athlete Mindset Coach, Danielle McDonough! Danielle joins the guys to talk about her career and profession and hit on topics which includes: Playing with all boys up until 18 Thoughts on checking and when it should start “You can only sweep things under the rug...
2023-09-01
1h 38
Hockey IQ Podcast
Danielle McDonough
On this episode of the Hockey IQ podcast, we sit down with author and mental specialist, Danielle McDonough.A few areas on this episode we discuss:- Life after your playing career ends- Self-Defeating Behaviors- Power of "The pause"- The success trap- Enhancing critical thinking - Positive outcomes from mistakes- Allowing grace- Accepting responsibilitySign up for the #1 Hockey IQ Newsletter:Newsletter HockeysArsenal.Substack.ComWebsite HockeysArsenal.comTwitter @HockeysArsenal (@CoachRevak for G...
2023-04-26
47 min
El podcast de Alexsander Olivares
Consent, CARE, and Coaching: Elevating Your Practice with Lee Chaix McDonough
Today’s guest is Lee McDonough, CEO and Founder of Coach With Clarity, a training and education company for life and business coaches. She is also the host of the Coach with Clarity podcast and author of the #1 Amazon bestseller, ACT On Your Business: Braving the storms of entrepreneurship and creating success through meaning, mindset, and mindfulness. We explore the art of coaching and how to empower clients to reach their full potential. We discuss various techniques and strategies that coaches can use to build trusting relationships with clients, listen to their needs, and prioritize their goals. In this episode, we...
2023-04-17
45 min
Per My Last Promo
Consent, CARE, and Coaching: Elevating Your Practice with Lee Chaix McDonough
Today’s guest is Lee McDonough, CEO and Founder of Coach With Clarity, a training and education company for life and business coaches. She is also the host of the Coach with Clarity podcast and author of the #1 Amazon bestseller, ACT On Your Business: Braving the storms of entrepreneurship and creating success through meaning, mindset, and mindfulness. We explore the art of coaching and how to empower clients to reach their full potential. We discuss various techniques and strategies that coaches can use to build trusting relationships with clients, listen to their needs, and prioritize their goals. In...
2023-04-17
45 min
Bloomberg Intelligence
Inflation, Regional Bank Earnings, Cannabis, & Nickel
Danielle DiMartino Booth, CEO and Chief Strategist at Quill Intelligence, joins the program to break down the latest Fed Minutes. Phil Toews, CEO at Toews Asset Management, joins us in studio to talk about why he put so much into cash for much of 2022 and if he’s continuing a defensive play heading into 2023. Morgan Paxhia, co-founder of Poseidon Investment Management, joins the program from the Benzinga conference to discuss cannabis investing and how the SVB collapse impacted cannabis, the possibility of Federal reform, and M&A in the space. Liz Ann Sonders, Chief Investment Strategist at Charles Schwab, jo...
2023-04-13
58 min
Talk Justice An LSC Podcast
Reimagining Virtual Court to Improve User Experience
Experts discuss the user-experience of remote court proceedings and explore additional possibilities for technological innovation in the courts on the latest episode of LSC's “Talk Justice” podcast, released today. Talk Justice Co-host Molly McDonough is joined by guests Jennifer Leitch, executive director of the National Self-Represented Litigants Network in Canada, and Danielle Hirsch, court management consultant with the National Center for State Courts.
2023-04-11
36 min
Coach with Clarity
A New Way to Approach Sales Funnels with Danielle Klemm
When I hear “sales funnel,” there’s sometimes a reflexive internal cringe. We've all seen examples of funnels that are more focused on making money than genuinely serving the client. I’ve also been on the purchasing side of that, and it's not a pleasant feeling. Today’s guest, Innovative Sales Message and Funnel Energetics Coach Danielle Klemm, is different. She's about helping you create ethical and intentional funnels that prioritize clients' needs. Danielle has over five years of experience in online marketing, helping entrepreneurs scale their one-to-many or group offer sustainably and gross manipulation tactic-free. She’s on a missi...
2023-04-03
40 min
She Talks Hockey
Featuring Danielle McDonough
The girls sat down with Danielle McDonough, a former hockey player, sports psychology coach, and author. They chat about her experiences playing hockey professionally and internationally, helpful tips for developing self-confidence and maintaining strong mental health, and what the NHL should be doing to prioritize the wellbeing of its players. Plus, she shares the inside scoop on her new book, The Empowered Athlete!FOLLOW DANIELLE ON IG: https://www.instagram.com/Danielle__McDonough/THE EMPOWERED ATHLETE BOOK: https://www.amazon.com/dp/B0BMT2NXCMEMPOWERED ATHLETE FB GROUP: https://www.facebook.com/groups/empoweredathlete/
2023-02-27
47 min
Book World: The Great Escape
S3 Ep 5: Comic Cons & Authors with Kelly Lynn Colby & Danielle McDonough
Today on Book World: The Great Escape, we’ll be Part 2 of #audiobooks. Don’t miss this informative talk regarding the world of the #audiobook! C.J.'s YouTube Channel: https://www.youtube.com/c/CJPeterson Mike's YouTube Channel: https://www.youtube.com/c/MichaelScottClifton Facebook: https://www.facebook.com/groups/bookworldtge Kelly’s Website: https://kellylynncolby.com Danielle’s Website: https://www.thelegacybookseries.com #bookworldtge #podcast #podcastshow #books #checkitout #dontmissit #writers #author #authors #authorlife #write #writingcommunity #authorcommunity #wheretostart #dontmissit #comiccons #comiccon #writerlife
2023-02-22
31 min
Big Idea To Bestseller
Case Study - How She Went From Stressed Out to Bestseller In 1 Month with Danielle McDonough
SPECIAL LAUNCH EPISODE!! Big Idea To Bestseller client and bestselling author Danielle McDonough celebrates the launch of her first book, The Empowered Athlete. Feeling overwhelmed in the book process, Danielle joined Big Idea To Bestseller and launched her book to bestseller in one month! In this episode, bestselling author and Athlete Mindset Coach, Danielle McDonough joins Jake and shares the 3 best tips for an unstoppable mindset, the top ways her book has added to her lifestyle and business, and how she knew it was time to write a book. What You’ll Learn...
2023-02-13
29 min
Book World: The Great Escape
S2 Ep 28: Danielle McDonough – Genre: Dystopian Fiction
Today on Book World: The Great Escape, we'll be talking to Danielle McDonough - Genre: #dystopian #fiction! #dontmissit C.J.'s #YouTube - https://www.youtube.com/c/CJPeterson Mike's #youtubechannel - https://www.youtube.com/c/MichaelScottClifton Danielle McDonough: https://www.thelegacybookseries.com #bookworldtge #podcast #podcastshow #books #checkitout #writers #authors #readers #writingcommunity #authorcommunity
2022-09-12
29 min
Evocative Xchange
E9:S2 - Sharpen Your Mental Edge
Athletic Mindset Coach Danielle McDonough tells us why professional athletes and Olympians are using sports psychologists as a crucial part of their training. Learn how athletes in any sport and as young as 7 years old can benefit from training that builds mental toughness. Connect with Danielle: Instagram Peak Performance Website Join the waitlist for her book coming out soon! The Empowered Athlete
2022-08-31
37 min
The Daily Pour
E42: Conscious Living Series - The Bucket of The Spaces We Live In
In this final episode of our Conscious Living Series, we explore the importance of paying attention to how the environments we spend the most time in impact our energy. Small changes can make huge differences! *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Danielle: danielle@ocppt.com IG:danielle_peakperformance Kim: kimberly@inspiredgrowth-coaching.com IG: inspiredgrowthcoaching Pour love into yourself and others! xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/danielle-mcdonough/message
2022-07-28
11 min
The Daily Pour
E 41: Conscious Living Series - The Bucket of Hobbies
This is such a fun subject to explore! Hobbies add joy and fulfillment to our lives and we often don't make enough time for enriching our days with them. Let's talk about how we can change that! *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Danielle: danielle@ocppt.com IG:danielle_peakperformance Kim: kimberly@inspiredgrowth-coaching.com IG: inspiredgrowthcoaching Pour love into yourself and others! xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/danielle-mcdonough/message
2022-07-21
17 min
The Daily Pour
E40: Conscious Living Series - the Bucket of Spirituality, Religion, Purpose
Today we dive into the bucket of spirituality, religion and the idea of the meaning of life in a light way. It is a reminder to check in with yourself on how important (or unimportant) this subject is in your life and to take a little time to decide if you desire to dive in deeper to enhance your life. *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Danielle: danielle@ocppt.com IG:danielle_peakperformance Kim: ...
2022-07-14
08 min
The Daily Pour
E39: Conscious Living Series - The Bucket of Health and Energy
Today we explore the incredibly important bucket of health and energy! Taking care of our bodies and mind as essential to a productive and pleasurable life and continuously checking in with yourself and staying consistent with good habits is a non-negotiable. How would you rate yourself in this area? Take a listen. *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Danielle: danielle@ocppt.com IG:danielle_peakperformance Kim: kimberly@inspiredgrowth-coaching.com IG: inspiredgrowthcoaching Pour love into yourself and others! xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/danielle-mcdonough/message
2022-07-07
15 min
The Daily Pour
E38: Conscious Living Series: - The Bucket of Money
In this episode we ask a lot of questions around the subject of money and your relationship to it. What role does money play in your life and where might you need to learn more? *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Danielle: danielle@ocppt.com IG:danielle_peakperformance Kim: kimberly@inspiredgrowth-coaching.com IG: inspiredgrowthcoaching Pour love into yourself and others! xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/danielle-mcdonough/message
2022-06-30
11 min
The Daily Pour
E37: Conscious Living Series - The Bucket of Work, Career and Purpose
This is an episode where we reflect on the part of our life that we devote to work, career, purpose, education, etc. Whether you are in school, climbing the corporate ladder, creating your own business, volunteering, or devoting your time and energy into parenting (one of the most important callings we can engage in), we need to have a plan that gets us where we want to be. We spend an enormous amount of our time pursuing our interests in this bucket and it is far too important to engage passively. *** If you enjoyed the podcast, please share it. Subscribe, rate, and review...
2022-06-24
15 min
The Daily Pour
E36: Conscious Living Series - The Bucket of Relationship with Self
This is potentially the most important bucket to focus on because who we are, how we show up, how much we value growth will inform all the other areas of our lives. Ask yourself ... Who Am I? What is my purpose? Do I value this beautiful life I have been given? Do I value growth? Do I feel I am in the drivers seat of my own life? Do I continuously reflect on my power to impact those around me? Do I wake up each day in charge of my life or is life pulling me along? When it is a...
2022-06-16
23 min
The Daily Pour
E35: Conscious Living Series - The Bucket of Relationships with Family, Friends, Romantic and Work
The first area we explore in this series is the bucket of how satisfied are we with our relationships with family, friends, romantic partners and co-workers. The quality of our relationships have a very significant impact on the quality of our lives. Making the necessary improvements in this area is not always easy, but that is not a reason to not lean into making them better ... it is always worth the time. *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us...
2022-06-09
19 min
The Daily Pour
E34: Conscious Living Series Introduction
In this episode Kim and Danielle introduce the Conscious Living Series which they will share over the next 8 weeks. This series will dive into 8 different "buckets" of life and check in on how we are doing within each of them: Relationships with Family, Friends, Romantic, Work Relationship with Self Work and Career Health/Energy Spiritual/Religious Finances Hobbies/Social/Leisure Spaces We Live In *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Danielle: ...
2022-06-02
25 min
The Daily Pour
E33: Raising An Athlete- Best Tips and Practices for Support
Danielle recently presented on a topic that she is not only passionate about, but is expert in as an accomplished working Sports Psychologist. In this episode we explore the different stages that a student athlete experiences and how parents and coaches can show up supporting for best outcomes. Raising an Athlete: Best Tips and Practices to Support Your Student-Athlete Throughout Each Phase of Their Life This e-book walks parents of athletes through the various stages and developmental milestones of each age group and how they relate to sports. Link to E-Book: https://www.ocppt.com/opt-in-96149dd7-d834-45de-81f...
2022-05-26
1h 00
The Daily Pour
E32: Unpacking Little "t" Childhood Trauma
It is inevitable that as we grow up we will experience things in our life that are traumatic and have left a mark on our psyche as well as how we navigate our world. Some of these traumas are incredibly damaging and others are milder in their impact. Today we unpack some of these milder (but incredibly powerful) little "t" traumas and the importance of recognizing them and course correcting if possible. Shout Out! Patricia Williams 6 Causes of Childhood Trauma That Our Society Doesn't Fully Recognize Medium.com June 16 2021 *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the...
2022-05-19
45 min
The Daily Pour
E31: Emotionally Immature Parenting
Parenting is potentially one of the most important responsibilities we have as humans and how we show up for that responsibility will have a significant impact on how our youth grow up and view their world as well as how they fit into it. Today we reflect upon 4 different types of immature parenting and what they look like ... The Emotional Parent, The Driven Parent, The Passive Parent, The Rejecting Parent. Shout Out! Patricia Williams The Four Types of Emotionally Immature Parents Medium.com Feb 23 2022 Recommended Reading! The Conscious Parent Dr.Shefali Tsabary *** If you enjoyed the podcast, please share it. Subscribe...
2022-05-12
41 min
The Daily Pour
E30: Wisdom Quotes - Energy to Live By
We all can benefit from the wisdom of others and today we share 7 quotes/philosophies of the ancient Chinese philosopher, Lao Tzu. This is life simplified which we are all about. Have some favorite quotes that give you inspiration? Send them our way ... we would love to benefit from them as well! Shout Out! Suzan Dalia - Medium.com - January 24, 2022 7 Quotes by Lao Tzu That Will Change the Way You Think Forever *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so...
2022-05-05
32 min
The Daily Pour
E29: Unpacking the Unhelpful Energy of Toxic Positivity
Who would ever think that "positivity" could be bad? Confusing, right?! Well take a listen to learn how slapping a smily face bandaid over a problem, issue or feeling actually gets in the way of healthy problem solving, growth and healing. Shout Out! Verywellmind.com What is Toxic Positivity? Author: Kendra Cherry February 1, 2021 *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Danielle: danielle@ocppt.com I G:danielle_peakperformance Kim: kimberly@inspiredgrowth-coaching.com IG: inspiredgrowthcoaching Pour love into yourself and ot
2022-04-28
35 min
The Daily Pour
E28: Productive "Arguing" - How To Engage Respectfully
Disagreements with others is just part of life ... but learning how to engage in a healthy and productive energy when faced with the opposition is everything! This is what Danielle and Kim talk about today ... and most importantly they take a look at the ways to do this in a way that is respectful. Learning how to be curious and open-minded about how others feel is a tool that we all need to add to our tool chest. *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people...
2022-04-21
47 min
The Daily Pour
E27: Remove These From Your Life (and see what happens!)
We often talk on The Daily Pour about Adding, Editing and Deleting things from our life that result in more peace, joy and satisfaction. Today we focus on the DELETE option. What do you need to delete from your life to feel better? Take a listen! Shout Out! Jack Krier - 6 Activities I Cut Out of My Life to Make Serious Progress Medium.com March 14, 2022 *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Danielle...
2022-04-14
34 min
The Daily Pour
E26: Growing Our Attractiveness Through Internal Qualities
Today we explore the ways we can enhance our attractiveness that have nothing to do with how we look on the outside. How we interact with others in the world has so much to do with how we create beauty and attractiveness that actually impacts how others feel in our presence. The more attractive our energy is the more we attract others that vibrate the same way. Shout Out! Barry Davret 10 Qualities That Make You Attractive - Regardless of Your Appearance Medium.com May 12, 2020 *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your...
2022-04-07
59 min
The Daily Pour
E25: Love Languages Applied to the Workplace
Today we unpack how the 5 Love Languages apply to the workplace. As many of you know the book, The Five Love Languages by Gary Chapman made a huge impact on how we understand the ways we give and receive love. Since then, Gary Chapman has expanded this concept and adapted it to a variety of different relationships and today we discuss it's potential to impact work relationships in a very positive way! Shout out! The 5 Languages of Appreciation in the Workplace by Gary Chapman & Paul White *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on...
2022-03-31
29 min
The Daily Pour
E24: The Bachelor - Lets Get Real!
Danielle and Kim discuss Clayton's season of The Bachelor as a spirited rant but also as a springboard for talking about realistic expectations in relationships. They primarily focus on what happened with Susie on her individual date leading into Fantasy Suites. Bachelor Nation always provides so much material for discussion and entertainment. This is a fun one ... enjoy! *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Danielle: danielle@ocppt.com IG:danielle_peakperformance Kim: ...
2022-03-24
36 min
The Daily Pour
E23: How Fulfilled is Your Life? Check In!
Today on The Daily Pour we take a look at ten ways we can enhance the quality (and therefore the overall enjoyment and contentment) of each and every day. Living intentional is the key to achieving this and we hope that this conversation today helps us to remind ourselves that we need to always be checking back in with ourselves and the journey we are traveling. When listening, reflect on how you are doing with each of these pillars and decide if they belong on your path to more joy, more smiles and days that feel fantastic! Shout Out...
2022-03-17
57 min
The Daily Pour
E22: Understanding Burnout and Managing Through It
This episode explores what Burnout is, how we get there and how we start to find our way back to feeling better. Burnout is something most all of us deal with at different times in our lives and it doesn't feel good. Being able to see the signs in advance can really help you steer away from the burnout bucket. Shout Out! Helpguide.Org What is Burnout? Authors Melinda Smith, M.A., Jeanne Segal, Ph.D, and Lawrence Robinson Also hop on over to Danielle's website at danielle@ocppt.com and check out her blog on Burnout, particularly how it...
2022-03-10
52 min
The Daily Pour
E21: Better Words = Better Connection
In todays episode we discuss some simple and very useful ways to improve upon how we communicate with others. These simple phrases elevate our communication skills and show others that we are present and we care and value the art of language :-) Shout Out! Lifehacker.com Sara Showfety Use These Phrases to Sound More Emotionally Intelligent at Work (and in Life) *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Danielle: danielle@ocppt.com I...
2022-03-03
40 min
The Daily Pour
E20: Our Favorite Reads (or Listens!)
What we feed our mind is so important to how we grow and books are one way we do that! Today, Danielle and Kim share some of their favorite reads, why they are favorites and how they impacted their own personal growth. We hope that we peak your curiosity and stimulate your mind with some of our recommendations. What are some of your favorites? Send us a message! *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect wi...
2022-02-24
45 min
The Daily Pour
E19: Four Essential Ingredients to High Quality Successful Relationships
One of our very favorite topics to explore is relationships and how we can continue to invest our energy and intentions on making them as enjoyable and rewarding as possible. Today we take our inspiration from Sira Mas who published an article detailing 4 things that high quality partners do differently in a relationship! Shout Out! Sira Mas - Article published in Medium.com on 12/24/21 *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Da...
2022-02-17
28 min
The Daily Pour
Episode 17: Quitting the Burden of People Pleasing
Today we talk about the many signs that you just might be a people pleaser. It is a fun episode where we talk about our own experiences of being people pleasers and some self assessment of where we are now. Shout Out! Sharon Martin, LCSW 15 Signs You're a People Pleaser - Psychology Today Amy Morin 10 Signs You're a People Pleaser - Psychology Today *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Danielle: ...
2022-02-13
55 min
The Daily Pour
E18: A Closer Look at How We Talk with Ourselves and Others
In this episode we expand a little more with ways we can speak to ourselves and others in a more positive, connected and caring way. We explore the ways we begin and end our day, how we can cut the energy of negativity, celebrate all the good stuff and free ourselves from the energy of stress. We also talk about how important minimizing judgement and gossip are to raising your vibration as well as reminding ourselves how important it is to expand upon our kindness and appreciation and support of others. *** If you enjoyed the podcast, please share it. Subscribe, rat...
2022-02-10
23 min
The Daily Pour
Episode 16: Words Matter
Today we are doing a shorter segment which we are calling a "Daily Shot"! A Shot is a shorter yet meaningful episode that focuses on a narrow subject. Todays episode has some quick tips and examples of how the words and language that we use with ourselves matters in how we create our experiences. *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Danielle: danielle@ocppt.com IG:danielle_peakperformance Kim: kimberly@inspiredgrowth-coaching.com ...
2022-01-27
18 min
The Daily Pour
Episode 15: Passive Aggressiveness Unpacked
In todays episode we take a look at 7 ways someone can show up with passive-aggressive energy. We discuss each one and share thoughts about how to recognize it and how to deal with it ... in yourself or in others. Fun stuff! Shout Out! Rebecca Strong and Mayra Mendez for their insightful article in Insider Health *** If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it and that means so much to us! *** Connect with Danielle and Kim Danielle: danielle@ocppt.com IG:danielle_peakperformance Kim: kimberly@inspiredgrowth-coach...
2022-01-14
48 min
The Daily Pour
Episode 14: Healing and Feeling with Meghan
This beautiful conversation is all about looking at one persons story of healing from past traumas and what she learned about herself and how she transformed and expanded her experiences into the passionate purpose of healing others through space, love, light and breathwork. Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach. She is the founder of RELEASE breathwork and the host of the Here to Be Podcast. She is here to empower us to stop looking outside of ourselves for answers and allow our inner wisdom to guide us. You can find Meghan Sandve on IG @meghansandve *** If you en...
2022-01-06
57 min
Women, Wealth and Entrepreneurship Podcast!
Women, Wealth and Entrepreneurship PODCAST with MUA and Entrepreneur Danielle Phenix of Sparkle and Glam Artistry!
Women, Wealth and Entrepreneurship PODCAST with MUA and Entrepreneur Danielle Phenix of Sparkle & Glam Makeup Artistry! Danielle Phenix is a professional makeup artist and owner of Sparkle and Glam Makeup Studio in McDonough GA. She is no stranger to the beauty industry. As the daughter of a cosmetologist and salon owner, she has been exposed to the art and business of making people glamorous since a very young age. Once she decided to turn her talent and passion for makeup artistry into her career, Danielle went on to receive han...
2021-12-24
31 min
The Daily Pour
Episode 13: Put These 5 Things Into Your Flow As We Move Into 2022
Such a beautiful reminder to ourselves ... We absolutely love how this article by Natalie Dattilo pulls together so much of what we have been pouring every week into each other. Please enjoy the listen! 1. Repeat Positive Affirmations to Yourself 2. Assess Your Values 3. Accept Your Life As It Is Right Now, But Stay In Touch With How Your Want To Be 4. Appreciate What You Have 5. Find Your "Why" Shout Out! Natalie Dattilo, PhD Harvard Professor of Positive Psychology We Love Your Words! We are all about it! Contact Danielle or Kim! Danielle: danielle@ocppt.com IG:danielle_peakperformance Kim: kimberly@inspiredgrowth-coaching.com IG: inspiredgrow...
2021-12-16
38 min
The Daily Pour
Episode 12: Morning Routines and Why They are SOOOOOOO Important!
If you are someone who dreads the morning or feels like you drag your ass outta bed and then find yourself on the hamster wheel of life ... this is your lucky day! Lean in and listen to how much power you have to change that in just a few simple ways. How we begin the day has so much to do with how we live and experience our day. Shout Out! Hal Elrod - Author of The Miracle Morning https://miraclemorning.com Contact Danielle or Kim! Danielle: danielle@ocppt.com IG:danielle_peakperformance Kim: kimberly@inspiredgrowth-coaching.com IG: inspiredgrowthcoaching Pour love into yourself and others...
2021-12-09
51 min
The Daily Pour
Episode 11: The Four Agreements - How They Can Foster More Peace & Freedom
Today we dive into the Four Agreements as written by Don Miguel Ruiz. We love what he has to offer in terms of living by a code of "agreements" with oneself that help to establish a very grounded guide of living a life with less conflict and more internal sense of direction. What are the Four Agreements? Be Impeccable With Your Word Don't Take Anything Personally Don't Make Assumptions Always Do Your Best One of our goals on this podcast is to remind ourselves (and to share with others) how to continually shape a life that feels good and truthful...
2021-12-02
54 min