Shows
Honey Toast PodcastDid We Just Ghost Each Other? Modern Friendship Breakups No One Prepares You ForLong-distance friendships, slow fades, and friendship breakups — why do they hurt just as much as romantic ones? In this episode, we get honest about how hard it can be to maintain adult friendships, especially when life pulls you in different directions. We talk about asking hard questions about who gets to stay in your life, how to know when to let go, and what it really takes to make long-distance friendships work. Because the truth is: friendship heartbreak is real, and it deserves just as much care and healing as any breakup.[0:00] Teaser for episode[4:46] Asking yo...2025-07-2934 minHoney Toast PodcastWhy Female Loneliness is an Epidemic and How Sisterhood Heals ItWe weren’t meant to do life alone, but somewhere along the way, the world started glorifyingindependence, especially for women. In this episode of The Honey Toast Podcast, we’re talkingabout how that cultural shift might actually be leaving many of us feeling isolated, disconnected,and more lonely than ever. From the pressure to "hustle" to the silence that can come after loss,career changes, or even a global pandemic, women are carrying a heavy load, often without avillage around them.Let’s explore why deep relationships and chosen family...2025-07-2229 minHoney Toast PodcastHow Can You Learn to Love Yourself and Not the Face You Put OnThis episode is for the ladies, and for anyone who’s ever felt pressured to “fix” themselves.From 9-year-olds asking for skincare and makeup to grown women chasing eternal youth, we’re diving deep into how today’s world makes women feel perpetually self-conscious. Why are we taught we have to keep our faces young, hide every flaw, and banish every stray hair?Danielle opens up about her own experiences with beauty products at a young age, and we explore how none of us come into this world believing we’re not enough, it’s a story...2025-07-1535 minHoney Toast PodcastWhen Doing More Still Feels Like Not EnoughDo you measure your worth by how much you do, how you look, or how others see you? In this empowering episode of Honey Toast, Danielle and Briana unravel what happens when we tie self-worth to roles, achievements, and outside validation.They explore the roots of self-doubt, the pressure to “earn” our enough-ness, and how to rewrite the inner script that says we’re not good enough. This conversation is a gentle but powerful reminder: your value isn’t something to chase. It’s something to come home to.It’s time to step into yo...2025-07-0832 minHoney Toast PodcastTrue Wellness Journey: When Wellness Becomes Burnout & Redefining What Healthy MeansIs your wellness routine actually wearing you out? In this honest and refreshing episode of the Honey Toast Podcast, Danielle and Briana explore how the pursuit of "perfect health" can sometimes do more harm than good. From diet tracking and rigid routines to the pressure of keeping up with wellness trends, they ask the question: Is it still wellness if it’s making you feel worse?This episode unpacks how to reconnect with your body, listen to your needs, and build a healthy lifestyle rooted in self-awareness—not perfectionism. Wellness should nourish you, not drain you.2025-07-0131 minHoney Toast PodcastHealing in a Toxic World: Why Lifestyle, Rest & Intention MatterIn this heartfelt and reflective episode, Danielle and Briana dive into the messy, beautiful, and often confusing world of healing and wellness. While not health professionals themselves, they open up about their personal journeys and share insights on why healing is something that impacts us all. From burnout and rest to social media habits and the power of breathwork, the duo explores what it means to truly nourish yourself—mind, body, and soul.They challenge the trend-driven solutions marketed to us, discuss how fulfillment often comes from within, and emphasize the importance of awareness, energy, and co...2025-06-2448 minHoney Toast PodcastWhat Is Femininity? Embracing Your Feminine Energy in a Masculine WorldWhat does it mean to be feminine? When we embrace our feminine energy, what are we embracing? In today’s episode of Honey Toast, Briana and Danielle discuss femininity: what it means to them, why it is difficult to embrace, and what embracing femininity looks like in practice. Danielle and Briana start by discussing their personal definitions of femininity and then dive into their personal experiences with femininity. Both Danielle and Briana have faced obstacles to embracing their femininity in their lives. Tune in for stories and tips on embracing femininity, whatever femininity means to...2025-06-1745 minHoney Toast PodcastNavigating Cycles of Change: Using Difficult Times to Become Your Best SelfWe’ve all had times in our lives when nothing feels certain, whether you’re moving to a new city or becoming a new mother. These times are often some of the most difficult in our lives, but they also shape us into the people we want to be. In today’s episode of Honey Toast, Briana and Danielle discuss how they navigate cycles of change in their lives, and how the very cycles that cause us the most pain can often be the most rewarding.Danielle and Briana begin by discussing the cycles of ide...2025-06-1039 minHoney Toast PodcastThe Double-Burden: Societal Expectations Hold Women BackWhich outdated belief systems are holding you back? In today’s episode of Honey Toast, hosts Briana and Danielle discuss outdated belief systems with a focus on the double-burden placed on women. If you aren’t familiar, the double-burden is the idea that most women have to work full-time while being the primary caregiver to their children.Briana and Danielle start by discussing the idea of the double-burden, how feminism has changed women’s roles throughout history, and the modern expectations placed on women. They move into explaining how they have felt the effects of out...2025-06-0337 min
Honey Toast PodcastHoney Toast Podcast TrailerDo you feel like you have to be everything for everyone all the time? Or are you feeling trapped by the impossible (and often contradictory) standards of femininity? Honey Toast is the nourishing conversation with a friend that will remind you who you are, and point back to the societal double-standards making you feel stuck. Tune to the Honey Toast Podcast every Tuesday in for real, unfiltered conversations about wellness, femininity, motherhood. There’s never been a sweeter way to navigate the sticky stuff in life.For detailed show not...2025-05-2705 min