Shows
The Living Roots Podcast19. Evidence Based Birth & Unnecessary Interventions with Marisa GrubbsContinuing the conversation Danielle, Stacey and Marisa talk about evidence-based birth and some of the unnecessary interventions that have become normalized. Depending on where you choose to birth, certain practices have become normalized and part of a checklist for providers but may not actually be based in current science or necessary. Each woman is biologically individual and therefore has her own set of risks to be determined and may not need some or any of the common interventions, especially if no signs are shown during her prenatal visits. We talk about the importance of weighing the risk vs benefit...2022-05-231h 03The Living Roots Podcast18. Defining a Doula and Physiological Birth with Marisa GrubbsThis week Danielle and Stacey interviewed Marisa Grubbs, a Christian Doula & Childbirth Educator based in Eastern North Carolina. The conversation centered around what it means to be a doula, the support they can provide, how to prepare and educate yourself for birth and what it means to have a physiological birth. Stay tuned for part two with Marisa where the conversation continues on evidence based birth and unnecessary interventions.
You can connect with Marisa on Instagram and via her website.
Connect with us:
@thelivingrootspodcast
Danielle's Instagram
Stacey's Instagram
2022-05-1654 minThe Living Roots Podcast17. Holistic Pet CareIn this episode Stacey and Danielle talk about holistic pet care, the truth about your dog's vaccines, the healthiest ways to feed your dog, natural flea and tick prevention and more. Follow along as they share their personal experiences as well as recommendations from well known vets like Dr. Karen Becker of Mercola’s Healthy Pets. You can find her on YouTube and on her website. If you’re looking for a holistic vet near you check out www.AHVMA.org
To learn more about the pet food industry, watch the documentary Pet Fooled free on Amazon Prim...2022-05-091h 11The Living Roots Podcast16. Dog Training Concepts & How They Apply to HumansIn this episode Stacey announces the opening of her dog training business here in Hickory, North Carolina. Stacey opened Pure Energy Dog Training in New Jersey 7 years ago after time spent as an animal control officer. Working in the shelter she found her passion for dog training and has been training dogs and coaching owners ever since.
On this podcast we talk a lot about certain concepts like consistency, following through and setting healthy boundaries. Today Stacey shares her experience working with dogs and owners and how those concepts apply to them, and you as well.
2022-05-0247 minThe Living Roots Podcast15. Benefits of Raw Milk & Raising a Dairy CowIn this episode Danielle talks about the nutritional profile and benefits of raw milk, they discuss some of the myths and history of dairy and Stacey covers what goes into owning a family dairy cow.
Resources mentioned:
Weston A Price Instagram and Website
RealMilk.com
Keeping A Family Cow Book
Connect with us:
@thelivingrootspodcast
Danielle's Instagram
Stacey's Instagram
Subscribe to The Living Roots Podcast on youtube.2022-04-2556 minThe Living Roots Podcast14. Raising Backyard ChickensRaising backyard chickens is an easy first step into homesteading, self sufficiency or just a fun addition to your backyard. In today's episode we cover all the bases from coop/run suggestions, feed, treats, caring for starter chicks, adult chickens, introducing new birds to your flock and easy ways to avoid common problems. Plus a follower Q+A at the end of the episode from our Instagram page.
Resources mentioned:
Oak Abode Youtube Channel
Bragg Organic ACV
Chick Brooder Plate
Mealworm Treats
Predator Deterrent Light
...2022-04-181h 28The Living Roots Podcast13. Creating Healthy HabitsHealthy habits have been a recurring theme, in this episode Danielle and Stacey give their advice and personal experiences on where to start, how to stay committed and planning for continued success. Refer back to our Simple Swaps Series (episodes 7-10) for specific help in those areas.
Connect with us:
@thelivingrootspodcast
Danielle's Instagram
Stacey's Instagram
Subscribe to The Living Roots Podcast on youtube.2022-04-1135 minThe Living Roots Podcast12. Spring Planning on the HomesteadIn this episode Danielle and Stacey talk about what homesteading really means and how it can be as broad of a spectrum as an apartment dweller, a home with a yard in town or the more obvious house with acreage. They cover information on the range of animals you can incorporate, backyard chickens and garden planning and prep.
Resources mentioned:
Square Foot Gardening Book
Connect with us:
@thelivingrootspodcast
Danielle's Instagram
Stacey's Instagram
Subscribe to The Living Roots Podcast on youtube.2022-04-041h 32The Living Roots Podcast11. Our Covid Experiences, Vaccines & MandatesIn this episode Danielle and Stacey share their views on Covid, unlawful mandates and what they have learned over the past two years. Listen as they share their personal experiences with Covid, some interesting information on the Pfizer vaccine efficacy, as well as important areas of your life you should take control of. The information in this episode is not medical advice.
Resources mentioned:
Sevan Podcast Episode (start around 39 minutes for Pfizer efficacy data)
Dr. Zoe Harcombe (linked to the study she was explaining)
Connect with us:
@thelivingrootspodcast
2022-03-281h 39The Living Roots Podcast10. Simple Swaps Series: Holistic Medicine CabinetConcluding our Simple Swaps Series, Danielle and Stacey cover what they keep stocked in their Holistic Medicine Cabinets. Refer back to episode 7 for information regarding greenwashing, ingredients and how you can be a conscious consumer going forward. The information in this episode is not medical advice, just options for safer alternatives to common OTC products. We hope that this episode is helpful and as always; remember that change happens slowly, over time so don’t feel overwhelmed that you need to swap everything over at once.
Brands mentioned:
Boiron Homeopathy
Gaia Kids
Ma...2022-03-2134 minThe Living Roots Podcast9. Simple Swaps Series: Baby & Kids ProductsContinuing with our Simple Swaps Series, Danielle and Stacey cover baby and kids products they use and love. Refer back to episode 7 for information regarding greenwashing, ingredients to avoid and the reasons why, what the term “fragrance” really means, and how you can be a conscious consumer going forward. Pregnancy is often where people start their non-toxic lifestyle and can easily be overwhelmed. We hope that this episode is helpful and as always; remember that change happens slowly, over time so don’t feel overwhelmed that you need to swap everything over at once.
Resources mentioned:
Envi...2022-03-1422 minThe Living Roots Podcast8. Simple Swaps Series: Beauty & Personal CareContinuing with our Simple Swaps Series, Danielle and Stacey cover the beauty and personal care products they use and love. Refer back to episode 7 for information regarding greenwashing, ingredients to avoid and the reasons why, what the term “fragrance” really means, and how you can be a conscious consumer going forward. Remember that change happens slowly, over time so don’t feel overwhelmed that you need to swap everything over at once.
Resources mentioned:
Environmental Working Group Database
Beautycounter Never List
Brands mentioned:
RiseWell Toothpaste
The Humble Co Too...2022-03-0741 minThe Living Roots Podcast7. Simple Swaps Series: HouseholdOver the next few episodes, Danielle and Stacey will be sharing some of the ways they have incorporated their favorite non-toxic products into their homes. They go over greenwashing, ingredients to avoid and the reasons why, what the term “fragrance” really means, and how you can be a conscious consumer going forward. This episode specifically covers various household products they have incorporated over the past several years. Remember that change happens slowly, over time so don’t feel overwhelmed that you need to swap everything over at once.
Resources mentioned:
Environmental Working Group Database
Beau...2022-02-281h 02The Living Roots Podcast6. Our Birth Stories Part 2In part two of our birth stories we pick up right where we left off last week with Danielle’s birth prep and she shares her birth center birth experience, they both cover some hot topics and answer the questions asked by followers.
Resources mentioned:
@essentiallyerin
@purelyparsons
Both nurses with very informative, research backed instagram accounts, check out their highlights and posts!
Connect with us:
@thelivingrootspodcast
Danielle @holisticallystanbury
Stacey @thecotterfamilyfarm
Subscribe to The Living Roots Podcast on youtube.2022-02-211h 21The Living Roots Podcast5. Our Birth Stories Part 1In part one of our birth stories Stacey shares both of her birth experiences, there differences, what she did differently the second time and lessons she learned along the way. Danielle starts to talk about her process leading up to delivery, how she picked her birthing center and why. Stay tuned next week for Danielle’s full birth story, some hot topics that we cover and our followers Q&A.
Resources mentioned:
@essentiallyerin
@purelyparsons
Both nurses with very informative, research backed instagram accounts, check out their highlights and posts!
Co...2022-02-141h 19The Living Roots Podcast4. Tactical Preparedness & Situational Awareness with Nick StanburyJoin Danielle and Stacey this week as they speak with special guest, Nick Stanbury about Tactical Preparedness and Situational Awareness. Nick shares about his tactical training and personal experience with firearms, how to turn everyday household items into personal protection, what to do and how to be aware if you find yourself in an emergency situation and more. Linked below are resources if you’re searching for more information on this topic.
You can find Nick on Instagram @stanzybear
Resources mentioned:
Fieldcraft Survival on YouTube and Instagram
Amber Elle for a mo...2022-02-071h 06The Living Roots Podcast3. Setting Healthy BoundariesOn today's episode Danielle and Stacey dive into the importance of setting healthy boundaries. They touch on healthy boundaries in regards to relationships, food, screen time and more. They discuss the struggles and uncomfortable feelings surrounding the topic as well as the benefits of your decisions.
Connect with us:
@thelivingrootspodcast
Danielle @holisticallystanbury
Stacey @thecotterfamilyfarm
Subscribe to The Living Roots Podcast on youtube.2022-01-3124 minThe Living Roots Podcast2. Why Real Food MattersOn today's episode Danielle and Stacey dive into the importance of real food nourishing your body and how to become a conscious consumer. They discuss topics such as food quality, why they don't stick to a certain diet, the benefits of raw milk, pastured eggs and locally sourced meats, the importance of getting to know your local farmers and introducing children to healthy foods from a young age.
Connect with us:
@thelivingrootspodcast
Danielle @holisticallystanbury
Stacey @thecotterfamilyfarm
Subscribe to The Living Roots Podcast on youtube.2022-01-2442 minThe Living Roots Podcast1. The Importance of Getting Moving and Prioritizing YourselfIn this episode Danielle and Stacey discuss the importance of prioritizing your physical and mental wellbeing in order to feel your best. They dive into topics such as creating motivation, holding yourself accountable, identifying markers that indicate when you're not showing up for yourself, the importance of community and more.
Connect with us:
@thelivingrootspodcast
Danielle @holisticallystanbury
Stacey @thecotterfamilyfarm
Subscribe to The Living Roots Podcast on youtube.2022-01-1726 minThe Living Roots PodcastWelcome to the Living Roots PodcastTake this opportunity to get to know your hosts, Stacey and Danielle as they share their lives and goals for creating a like-minded podcast community. Stay tuned as they dive into topics such as healthy living, homesteading, parenting, holistic health, farming and more. 2022-01-1713 min