Shows
The Purple Butterfly PodcastUsing Creative Expression as a Tool to Improve Your Mental Health with Special Guest Lane GardnerEpisode Introduction:
It’s time to unleash your creative side as a part of your healing journey. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, we’re joined by an artist and coach, Lane Gardner who talks about the importance of tapping into your creative side as a medium to heal and improve your mental health.
This episode is full of golden wisdom nuggets that will encourage you to take action and embark on your journey of finding and emb...2024-02-1822 min
The Purple Butterfly PodcastDitching YoYo Diets & Embracing Healthy Lifestyle Shifts with Special Guest Sara GarofaloEpisode Introduction:
Are you tired of yoyo diets and need something sustainable to make your life healthier? Tune in cause we’ve got the solution!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, we’re joined by Sara Garofalo, an intuitive eating expert who joins us to talk about the connection of the mind, body, and spirit as it pertains to our health. She talks about yoyo diets, what causes them, how to avoid them and she shares some tips for building sustainable healthy habits too. This e...2024-02-0415 min
The Purple Butterfly PodcastMaster the Art of Regulating Your Emotions Through Meditation with Special Guest Dr. Crystal AgyeiEpisode Introduction:
Are you ready to take charge of your emotions with the power of meditation? Tune in to learn more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, we’re joined by special guest Dr. Crystal Agyei – a life coach who shares how transformative meditation can be when it comes to regulating our emotions in a healthy manner. She also shares some preparation tips to get started with the process and talks about her favorite self-care tips too.
Key Takeaways:
2024-01-2120 min
The Purple Butterfly PodcastFostering an Intentional & Healthy Parent-Child Relationship ft. Therapy with Special Guest Desiree ArgentinaEpisode Introduction:
It’s time to build an intentional and healthy relationship with your child. Tune in to learn more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Desiree Argentina joins us to share her perspective on parent-child relationships as a child therapist. While she talks about the importance of therapy for both children and parents, she also shares a lot of action steps that parents can take today to foster a healthier relationship with their children.
Key Takeaways:
...2024-01-0725 min
The Purple Butterfly PodcastHow to Feel ALIVE in 2024 Using the PULSE Method with Special Guest Krystal QuagliaraEpisode Introduction:
Are you ready to feel ALIVE and find your PULSE? Tune in to find out more!
Episode Summary:
In the final episode for 2023, we’re joined by one of our audience’s favorite guests – Krystal Quagliara for the second time on The Purple Butterfly Podcast. This time around she talks to us about two of the acronyms that she uses with her coaching clients: ALIVE and PULSE. She also shares the significance of each and how we can integrate them into our own lives. Also find some tips for ye...2023-12-2424 min
The Purple Butterfly PodcastDitch the Diet: Your Guide to Intuitive Eating with Special Guest Alex SpicerEpisode Introduction:
It’s time to ditch the traditional diets and start eating intuitively. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Alex Spicer joins us to talk about the power of eating intuitively rather than sticking to a strict diet that isn’t sustainable. She discusses what intuitive eating is, how it can help, and practical tips to get started. We also discuss some great nutritional habits in The Butterfly Corner so if you’re looking to build better eating habits, this episode is for you.
Key Takeaway...2023-12-1022 min
The Purple Butterfly PodcastDitch Being a Workaholic & Get Rid of Your "Doing" Addiction with Special Guest Renee DineenEpisode Introduction:
Are you ready to do less and live more? Tune in to find out how!
Episode Summary:
In this week’s episode, we’re joined by Renee Dineen, a recovering “doing” addict who shares her story of moving away from being a workaholic towards leading a more intentional and fulfilling life. We also talk about self-care strategies that can help you with this transition and discuss the 5 types of doers. Check out the episode to step into a life of Authentic Inaction™ today.
Key Takeaways:
Self-care strategies that can help you do less:
Set healthy boundaries.
Unplug and disconnect...2023-12-0322 min
The Purple Butterfly PodcastHow to Realistically Set & Achieve Your Goals in 2024 with Special Guest Paula BellEpisode Introduction:
It’s time to set and achieve your goals for real. Tune in to find out how!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, we’re joined by the wonderful Paula Bell who talks to us all about goal setting. She shares a super practical step-by-step approach to setting, pursuing, tracking, and achieving your goals. We also discuss the importance of setting SMART goals in The Butterfly Corner segment of the episode. All in all, this episode is the ultimate guide on how to rea...2023-11-1235 min
The Purple Butterfly PodcastManage Your Anger, Manage Your Life with Special Guest Lourdes CharlesEpisode Introduction:
Are you ready to manage your anger? Tune in to find out how!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, we’re joined by Lourdes Charles who talks to us about anger management. She shares some great practical tips on anger management as well as how anger can impact the various areas of our lives. We also talk about identifying its root cause as the anger itself is just a byproduct. If you’ve been feeling more agitated lately, this episode is just what y...2023-10-2219 min
The Purple Butterfly PodcastThe Power in Being Vulnerable with Special Guest Jacquelyn Santiago NazarioEpisode Introduction:
Being vulnerable can be truly empowering, for you and for others. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, we’re joined by Jacquelyn Santiago Nazario who talks about sharing her vulnerable experiences with the world in order to help others learn from her journey. The episode is also loaded with practical self-care tips and will leave you feeling positive and empowered.
Key Takeaways:
How to Practice Self-Care While Helping the Community:
Check in with yourself regularly.
Set healthy and firm boundaries.
Get enough sleep.
Eat a balanced diet...2023-10-0826 min
The Purple Butterfly PodcastOwning Your Narrative & Sharing Your Journey with Special Guest Shawn Goines-RozettaEpisode Introduction:
Are you ready to own your narrative and help others through your powerful journey? Tune in to find out how!
Episode Summary:
In this episode of The Purple Butterfly Podcast, we're joined by Shawn Goines-Rozetta to explore the transformative power of self-discovery and personal growth. This episode sets the stage for a profound journey of empowerment, healing, and the power of honing into your narrative.
Key Takeaways:
In order to embark on your journey of becoming “Her”/ “Him”, you need to get curi...2023-09-2427 minThe Purple Butterfly PodcastDiscovering Yourself As An Entrepreneur with Special Guest Shakeasha ShelbyEpisode Introduction:
It’s time to discover yourself as a business owner. Tune in to find out more!
Episode Summary:
Entrepreneurship can be tough, even more so when you’re not in alignment with yourself. In this episode of The Purple Butterfly Podcast, our guest Shakeasha Shelby takes you on a journey of self-discovery as an entrepreneur. This episode will help you make emotional and tangible changes in your entrepreneurial journey.
Key Takeaways:
Self-discovery is like peeling an onion. You’ll shed some tears...2023-09-1018 minThe Purple Butterfly PodcastFrom Side Hustler to CEO: The Guide Professional Freedom with Special Guest Christen N. JamesEpisode Introduction:
It’s time to go from being a corporate side hustler to a successful CEO. Tune in to find out how!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Christen N. James AKA CJ joins us to talk about the process of transitioning from a 9-5 employee to a full-time business owner. She walks us through her 3D process and we discuss self-care tips for CEOs during The Butterfly Corner segment. If you’re ready to move on from your job and run yo...2023-07-2327 minThe Purple Butterfly PodcastFrom Bars to Breakthroughs: A Journey from Prison to Purpose with Special Guest Keenan HudsonEpisode Introduction:
From prison to purpose, tune in to witness a powerful story of life transformation.
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, we’re joined by Keenan Hudson who was formally incarcerated but has managed to successfully turn his life around since being free. Not only has he built a successful business for himself but he also assists other people to see the light at the end of the tunnel and volunteers his time to assist those who can benefit from his wisdom.
2023-07-0926 min
The Purple Butterfly PodcastFinding Light Within: Navigating Postpartum Depression and Anxiety with Special Guest Maria YakimchukSubscribe to The Purple Butterfly Podcast and get access to exclusive episodes: https://anchor.fm/danielle-turner-lcsw/subscribe
Episode Introduction:
It’s time to find the light within as you navigate postpartum depression and anxiety. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Maria Yakimchuk joins us to talk about the importance of recognizing and healing postpartum depression and anxiety. She shares tons of action steps for new and expecting mothers that can help them nav...2023-06-2520 min
The Purple Butterfly PodcastLose Your Weight, Not Your Mind: Treating Obesity with Special Guest Dr. Leslie GoldenEpisode Introduction:
It’s time to treat obesity with sustainable steps and a positive mindset. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, we’re joined by Dr. Leslie Golden who talks to us about treating obesity. We start the episode by discussing the dismissive attitude and biases experienced by obese individuals and then move on to discussing various treatment courses as well as mindset shifts that are important on this journey of improving your overall lifestyle.
Key Takeaways:
Obese individuals often experience a bias when it comes to receiving adequa...2023-06-1122 min
The Purple Butterfly PodcastA Woman's Guide to Menstruation, Intercourse & Fertility with Special Guest Dr. Carolina SueldoEpisode Introduction:
It’s time to tap into the less spoken-about topics when it comes to a woman’s health. Tune in for a conversation on Menstruation, Intercourse, and Fertility.
Episode Summary:
In today’s episode of The Purple Butterfly Podcast, our guest Dr. Carolina Sueldo joins us to talk about the usually overlooked signs of a woman’s health. She shares a lot of practical examples and explains different options concerning menstruation, intercourse, and fertility.
Key Takeaways:
Self-Care Tips for Wome...2023-05-2827 min
Hey Queen, Thrive!Ep 112: Starting A Mental Health Practice w/ Danielle Turner, LCSWHey Hey Hey!! What's up Thrive Tribe!!! Have you ever wanted to start your own mental health practice but don't know where to begin? No worries, On today's episode, I am sitting down with Licensed Clinical Social Worker, Danielle Turner of Inner You Clinical Services to discuss her journey to starting her own private practice that focuses on help people of color heal. This episode's Thriver Nuggets is 10 Things to Consider before starting your own mental health practice.
Are you a member of Profitable Podcaster Society? You should be because it is a space for individuals who ar...2023-05-2543 min
The Purple Butterfly PodcastSelf-Care Amidst Hustle as an Immigrant with Special Guest Alejandro GirónEpisode Introduction:
How to make self-care a part of your routine when the hustle consumes your day? Tune in to find out!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Alejandro Girón joins us to share his story of migrating countries and hustling consistently. From being a med student to working as a podcast producer while playing in a band and planning to migrate, he knows how to balance it all. This episode is an absolute eye-opener for all the hustlers out there and a reminder of how self-care can make a difference.
Key...2023-05-1431 min
The Purple Butterfly PodcastLiving Beyond the Buzz: Your Guide to an Alcohol-Free Lifestyle with Special Guest Janet WhiteEpisode Introduction:
It’s time to switch to an alcohol-free lifestyle and unlock the most energetic version of yourself. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Janet White joins us to talk about the benefits of an alcohol-free lifestyle and also share actionable tips on getting started. If you’re looking to make a healthy switch, this episode is for you.
Key Takeaways:
Things that can help cut back on alcohol:
Spending time in nature...2023-04-3019 min
The Purple Butterfly PodcastApproaching Life Holistically as a Black Man with Special Guest Dr. Kendrick BaileyEpisode Introduction:
It’s time we normalize the expression of emotions among the black male community. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Dr. Kendrick Bailey joins us to talk about approaching life in a holistic manner and the importance of healing from within to radiate that energy outwards. This episode is a must-listen for all black men.
Key Takeaways:
Self-Care Ideas for Black Men:
Go to therapy to address trauma and racial discrimination.
Get periodic medical checkups.
Exercise regularly.
Laugh more.
Forgive and let go.
Set goal...2023-04-1619 min
The Purple Butterfly PodcastCreating a Spending Plan to Avoid Financial Stress with Special Guest Dawnette PalmoreEpisode Introduction:
It’s time to ditch your budget and create a spending plan instead. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Dawnette Palmore joins us to talk about creating sustainable financial habits that help us save money for our life goals without having to sacrifice our everyday pleasures.
Key Takeaways:
Money or a lack thereof can be a barrier to self-care.
Having too many financial commitments can also affect your self-care such as:
Auto-renewing subscriptions that you don’t use.
The gym membership that you don’t utiliz...2023-04-0222 min
The Purple Butterfly PodcastEating Delicious & Healthy Food Everyday Through Meal Planning with Special Guest Linda LedermanEpisode Introduction:
It’s time to make cooking easy and dinnertime fun. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Linda Lederman joins us to talk about all things meal planning. She shares tons of action tips on how to get started as well as ways to make dinnertime fun with simple activities. This episode is truly going to elevate the way you cook and consume your meals.
Key Takeaways:
The key to meal prepping is to plan...2023-03-1922 min
The Purple Butterfly PodcastBreaking Free From Co-Dependency with Special Guest Krystal QuagliaraEpisode Introduction:
It’s time to break free from co-dependent relationships. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Krystal Quagliara joins us to talk about her own journey with co-dependency and how she worked through it. She also walks us through her 3-step formula to let go of co-dependent relationships. This episode is filled with practical advice on putting the focus back on yourself.
Key Takeaways:
Co-dependency is like having a feeling that you’re responsible for things...2023-03-0527 min
The Purple Butterfly PodcastThe Complete Guide to Sleeping Better at Night with Special Guest Dr. Funke Afolabi-BrownEpisode Introduction:
It’s time to sleep better and become healthier. Tune in to find out how!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Dr. Funke Afolabi-Brown joins us to talk all about practicing good sleep hygiene, why it’s important, and shares tons of practical tips with us to start doing it for ourselves. If you’re struggling with a messy sleep schedule, this episode is just what you need.
Key Takeaways:
Benefits of Good Sleep Care:
Improves memory, attention, and performance,
Boosts i...2023-02-1928 min
The Purple Butterfly Podcast5 Fundamentals for a Healthy Relationship & Learning Partner Care with Special Guest Kim Kendall-De SilvaEpisode Introduction:
It’s time to make some shifts in your relationship to integrate partner care and strengthen it. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Kim Kendall-De Silva joins us today to talk about the 5 most fundamental things to keep in mind to ensure that you’re protecting and enhancing your relationship.
Key Takeaways:
It’s important that we communicate our self-care needs with our romantic partners so that they can support us in achieving them and vice versa.
Taking time away from your partner to cater to...2023-02-0529 min
The Purple Butterfly PodcastIntentionally Living Your Best Life: Setting Boundaries & Self-Accountability with Special Guest Nadine GreenEpisode Introduction:
It’s time to set boundaries and hold yourself accountable to live your best life with intentionality. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Nadine Green joins us to talk about the art of living our best lives, her journey of getting to this stage, and how she helps others do the same by assisting them in unlearning old patterns and setting healthy boundaries.
Key Takeaways:
Setting boundaries can look like:
Communicating with others.
Holding ours...2023-01-2925 min
The Purple Butterfly PodcastPause DON'T Stop: Managing Menopause with Special Guest Patrice LockhartEpisode Introduction:
When a woman’s body starts entering menopause, it changes way more than just her menstrual cycle. Tune in to find out more!
Episode Summary:
In this week’s episode of the purple butterfly podcast, our guest Patrice Lockhart joins us to talk about menopause and how its different phases affect a woman as she experiences them. We also talk about ways to improve your overall well-being during menopause and self-care tips to keep you physically, emotionally, and psychologically healthy.
Key Takeaways:
Self-care can look like:
Taking out time for yourself.
Being honest with yourself.
Creating new healthy habi...2023-01-1532 min
The Purple Butterfly PodcastEnhancing Your Mind, Body & Spirit as Your Age Increases with Special Guest Asara TsehaiEpisode Introduction:
Gone are the days when aging was associated with bad health. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Asara Tsehai joins us to talk about the science of aging and how she started experiencing the most radiant and healthy version of herself after having crossed 50. Find out the secret behind her good health in this episode.
Key Takeaways:
How to Improve Your Overall Well-being:
Eat a well-balanced diet.
Get enough exercise.
Practice self-care and be mi...2023-01-0127 min
The Purple Butterfly PodcastReset Your Body ft. Strength Training with Special Guest Mo AkinsDisclaimer: While this episode discusses facts about physical training, please note that this is not actual medical or training advice. Please consult a professional who can assess your particular body type before you start a new workout routine.
Episode Introduction:
It’s time to hit reset for the new year and start healing your body with strength training. Tune in to find out how to get started.
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Mo Akins joins us to talk about all things strength trai...2022-12-1828 min
The Purple Butterfly PodcastDealing with Chronic Illness & Nurturing Your Support System with Special Guest Latoya Clark
Episode Introduction:
Do you or someone close to you suffer from a chronic medical conditional? Tune in to find out ways to deal with it better.
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Latoya Clark joins us to talk about how her chronic condition birthed her podcast and how she now helps other people find a platform to share their journey. She also talks about her book and the power of perception that each individual holds. We discuss several ways to deal with ch...2022-12-0421 min
The Purple Butterfly PodcastHealing Amid the Nature ft. Animal Therapy with Special Guest Amanda Chils
Episode Introduction:
It’s time to let the Earth ground you and heal amid nature. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Amanda Chils walks us through the benefits of therapy in nature and with animals. She talks about the power of animals to step into the metaphor. The conversation goes on to talk about choosing the right therapist for yourself and ends with the importance of boundaries and self-care.
Key Takeaways:
Animal therapy help...2022-11-2739 min
The Purple Butterfly PodcastRedefining What "Being A Man" Looks Like with Special Guest Dr. Brianna GaynorEpisode Introduction:
It's time to change how we look at the phrase "be a man" - tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Dr. Brianna Gaynor joins us to talk about the importance of shattering the stigma around men of color seeking mental health support. She shares great action steps to help you get started in doing better and being the change maker.
Key Takeaways:
5 Reminders for Men of Color Dealing with Mental Health Issues:
You don’t have to prove anything to a...2022-11-1324 min
The Purple Butterfly PodcastSelf-Care for Busy Parents: Men Need It Too with Special Guest Gareth NockEpisode Introduction:
It’s time to make self-care a consistent habit, dads. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, the conversation focuses on self-care for busy parents, especially fathers who are always too consumed by the thought of providing for their families to take care of themselves. Our guest Gareth Nock is here to change that perspective.
Key Takeaways:
Men need self-care to:
Fulfill their physical, mental, and emotional needs.
Prevent burnout.
Be more productive.
Be present in the moment.
Some ways to start your self-care journey:
Meditating.
Deep brea...2022-10-3025 min
The Purple Butterfly PodcastPracticing Unapologetic Self-Love with Special Guest Mary Ann FrancisEpisode Introduction:
It’s time to show yourself unconditional love. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Mary Ann Francis joins us to talk about the importance of self-love in our lives as well as the changes we can expect to see in different people around us when we get serious about loving ourselves. We also discuss several tips to get started on your self-love journey.
Key Takeaways:
How to Build Your Self-Love:
Start saying “No” to things that do not serve you.
Don’t allow others to take ad...2022-10-2327 min
The Purple Butterfly PodcastKnow Your Worth & Add Some Tax with Special Guest Zina ThrowerEpisode Introduction:
It’s time to be treated how you know you deserve to be treated. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Zina Thrower joins us to talk about the importance of recognizing our self-worth and ways to guide others on how they should treat you. This conversation is full of wit and wisdom, you’re going to want to take notes.
Key Takeaways:
How to Silence Your Inner Critic:
Ask yourself whether what your inner critic...2022-10-1638 min
The Purple Butterfly PodcastRomanticizing Your Life & Attracting Healthier Relationships with Special Guest Jessica LundgrenEpisode Introduction:
It's time to date yourself. Tune in to find out more!
Episode Summary:
In this week's episode of The Purple Butterfly Podcast, our guest Jessica Lundgren joins us to talk about the importance of loving ourselves and healing from within in order to attract healthier relationships in our lives. We also discuss tips on dating yourself and its benefits in the Butterfly Corner segment of the episode.
Key Takeaways:
- Dating Yourself Can Look Like:
1. Taking yourself out to dinner.
2. Buying yourself something nice.
3. Learning something new.
4. Writing yourself a love letter.
5. Buying yourself flowers.
- Benefits of...2022-10-0924 min
The Purple Butterfly PodcastSwitching Up Your Lifestyle & Taking Control of Your Health with Special Guest Henry GaskinsEpisode Introduction:
It’s time to switch up your lifestyle and take control of your health. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Henry Gaskins joins us to talk about his journey with diabetes and how he helps his clients work through chronic health conditions using organic techniques. He shares a bunch of helpful tips to get you started on your own journey of being intentionally healthy. We also go over some ways to reduce your risk of d...2022-10-0230 min
The Purple Butterfly PodcastThe Message You Needed To Hear Today!Episode Introduction:
On the occasion of International Podcast Day, here’s a heartfelt note from me to you. A message you really need to hear.
Episode Summary:
It’s time for you and me to have a heartfelt conversation in this week’s bonus episode of The Purple Butterfly Podcast. Tune in as I talk about the different ways I try to make an impact and some helpful takeaways for your everyday life.
Key Takeaways:
Healing isn’t about never having another bad day, it’s abo...2022-09-3015 min
The Purple Butterfly PodcastBreaking Free From Limiting Beliefs & Honing Into Your Entrepreneurial Vision with Special Guest Precious CarterEpisode Introduction:
It’s time to hone into your entrepreneurial vision as you strip yourself of your limiting beliefs. Tune in to find out more!
Episode Summary:
In today’s episode of The Purple Butterfly Podcast, our guest Precious Carter talks about the importance of understanding the “why” behind your goals as well as analyzing the actions that will help you get there. She talks about her past struggles and how they have empowered her to be a change maker and help entrepreneurs achieve their dream life. We also talk about so...2022-09-2520 min
The Purple Butterfly PodcastRegulating Your Emotions Without Suppressing Them with Special Guest Dana SkoglundEpisode Introduction:
It’s time to deal with how you really feel. Tune in to find out more!
Episode Summary:
In today’s episode of the purple butterfly podcast, our guest Dana Skoglund walks us through the importance of normalizing our unpleasant emotions and regulating them instead of suppressing them so that we can create healthier habits for ourselves in the longer run.
Key Takeaways:
As kids, we’re often taught to associate our unpleasant emotions with negative habits instead of regulating them which can show up as long-term disorders in our adult lives.
It’s unfair for us to shame ou...2022-09-1825 min
The Purple Butterfly PodcastYour Guide to Sleeping Better: Creating Healthy Sleeping Habits with Special Guest Onnie MichalskyEpisode Introduction:
It’s time to fix your relationship with sleep. Tune in to find out more!
Episode Summary:
In today’s episode of The Purple Butterfly Podcast, our guest Onnie Michalsky joins us to talk about the importance of creating a healthy sleep schedule. We start by sharing the dangers of not getting adequate sleep and tips on maintaining sleep hygiene in the Butterfly Corner segment of the podcast and then move on to discuss some other tips on improving our overall sleep cycle.
Key...2022-09-1127 min
The Purple Butterfly PodcastEmotional Freedom Techniques: Healing Through The Mind & Body with Special Guest Amanda FerratEpisode Introduction:
It’s time to stop society from deciding how we treat ourselves. Tune in to find out more!
Episode Summary:
In today’s episode of The Purple Butterfly, our guest Amanda Ferrat talks about Emotional Freedom Techniques and how they benefit our mental health through physical tapping techniques. We also discuss the toxic hustle culture of the modern day and why it’s important to overcome it.
Key Takeaways:
EFT tapping helps you work through your past experiences and regulate the emotions that they trigger.
If you’re dealing with a medically diagnosed mental health issue, it’s recommende...2022-09-0417 min
The Purple Butterfly PodcastDiscovering Yourself Beyond The Labels with Special Guest William BrownEpisode Introduction:
It’s time to strip your labels off and get in touch with the authentic you. Tune in to find out how!
Episode Summary:
In today’s episode of The Purple Butterfly Podcast, our guest William Brown talks about the importance of detaching ourselves from our labels and understanding who we really are. He talks about how he helps his clients work through this and also shares some tips on how you can get started on the journey of being your most authentic self.
Key Takeaways:
Sometimes, self-care is about taking some quiet time and figuring out what you...2022-08-2825 min
The Purple Butterfly PodcastMuster the Courage to Choose Yourself: Learning What Makes You Happy with Special Guest Sakinna JEpisode Introduction:
It’s time you choose yourself before others. Tune in to find out more!
Episode Summary:
In today’s episode of The Purple Butterfly Podcast, our guest Sakinna J talks about the power in choosing ourselves before the rest of the world. Often as women, we undermine our own importance and serve everyone else first, this episode aims to switch that narrative around by highlighting the importance and power of self-love.
Key Takeaways:
How to Start Your Self-Love Journey:
Do the things that you truly enjoy.
Have a career that you have a passion for.
Ensure that your body...2022-08-2130 min
The Purple Butterfly PodcastThe Benefits of Indulging in a Massage with Special Guest Candace MadisonEpisode Introduction:
It’s time to make massages a part of your weekly routine. Tune in to find out why!
Episode Summary:
In today’s episode of The Purple Butterfly Podcast, our guest Candace Madison, a Licensed Massage Therapist walks us through the benefits of massage as well as the different types of massage therapies that a person can try based on their specific needs and comfort level. Listen to the episode to learn more about curating a relaxing massage experience for yourself.
Key Takeaways:
Benefits of Massage Therapy:
Reduced depression and anxiety.
Helps relieve chronic pain.
Improved mood.
Better slee...2022-08-1432 min
The Purple Butterfly PodcastGet Unstuck: The Integrated Approach to Wellness with Special Guest Jen HigginsEpisode Introduction:
It’s time to heal holistically and get unstuck in life. Tune in to find out more!
Episode Summary:
In today’s episode of The Purple Butterfly Podcast, our guest Jen Higgins talks about the power of integrating our mental, physical and spiritual health for our wellbeing and how it helps one get rid of their blocks. She talks about therapy, exercise, and reiki as well as how she combines all three of these practices to help individuals.
Key Takeaways:
Holistic wellness can’t be achieved by selectively healin...2022-08-0723 min
The Purple Butterfly PodcastOvercoming Impostor Syndrome & Avoiding Self Sabotage with Special Guest Emma LyonsEpisode Introduction:
It’s time to fix your relationship with money and end the one you have with self-sabotage. Tune in to find out more!
Episode Summary:
In today’s episode of The Purple Butterfly Podcast, our guest Emma Lyons walks us through the journey of self-sabotage and how we all unintentionally engage in it. She also teaches us practical tips to overcome impostor syndrome and avoid self-sabotage. We also talk about how our relationship with money affects other areas of our life and the key to being abundant.
Key Takeaways:
...2022-07-3134 min
The Purple Butterfly PodcastHealing Your Mind, Body & Soul Using the Power of Yoga with Special Guest Corinna DunnEpisode Introduction:
Ready to heal your mind, body, and soul with Yoga? Tune in to find out more.
Episode Summary:
Corinna Dunn walks us through her journey of trying out yoga as helplessness due to a medical condition and then goes on to tell us how she fell in love with the practice. Today Corinna is a yoga instructor and helps individuals connect with their bodies using yoga.
Key Takeaways:
Benefits of Yoga:
Builds confidence and self-esteem.
Breathwork.
Posture awareness.
Mindfulness.
Boosts strength and endurance.
Helps relieve stress.
Decreases symptoms...2022-07-2431 min
The Purple Butterfly PodcastBuilding an Authentic & Empowered Personal Brand with Special Guest Leslie GomezEpisode Introduction:
Our guest today is on a mission to help women feel more empowered while showing up as their authentic selves. Tune in to find out more!
Episode Summary:
Leslie Gomez joins us on The Purple Butterfly Podcast to talk about all things women empowerment and how her entire brand is dedicated to helping women feel more confident showing up as themselves in different ways. She is a branding coach as well as a photographer so she truly helps you channel your inner fierce self both mentally and physically.
Key...2022-07-1720 min
The Purple Butterfly PodcastAccelerating Your Company as a Minority-Owned Small Business Owner with Special Guest Juan Salas-RomerEpisode Introduction:
Our guest today is working to close the financial gap between minorities and the masses in the State of Connecticut. Tune in to find out more!
Episode Summary:
Juan Salas-Romer joins me to talk about his signature program and how he helps BIPOC small business owners accelerate their business and grow their revenue with the help of networking, mentorship, and accountability. He also talks about the importance of why minority-owned businesses need to grow more and how it will affect the world in the coming years.
Key Takeaways:
...2022-07-1036 min
The Purple Butterfly PodcastTaking Control of Your Destiny & Manifesting Abundance in Your Life with Special Guest Stormy KingEpisode Introduction:
It’s time to manifest abundance into your life. Tune in to find out how!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Stormy King joins us to talk about the hardships she faced since she was a child and how she overcame them all by taking control of her own destiny with the power of manifestation. If you’re ready to be in control of your life, this episode is for you.
Key Takeaways:
Other people’s opinion about what we want doesn’t matter.
Financial freedom looks different for everyone. It’s about...2022-07-0338 min
The Purple Butterfly PodcastPhysical Conditions & How They Impact Your Mental Health with Special Guest Rhonda ParsonsEpisode Introduction:
If you’ve been through a physical concern that has affected your mental and emotional well-being, this episode is for you!
Episode Summary:
Our guest today has gone through and is recovering from alopecia. Rhonda Parsons joins us on The Purple Butterfly Podcast to talk about the mental and emotional anguish that came along with her physical conditions. She talks about her journey of recovery and how she’s helping others heal too.
Key Takeaways:
Some ways to help one cope with Alopecia:
Get support.
Learn more about the condition.
Interact with other people experiencing alopecia.
Work with a me...2022-06-2632 min
theceowifeexperience's podcastMeet Danielle Turner #048Danielle Turner, LCSW and self-care coach, is the CEO and owner of Inner You Clinical Services, LLC. She holds a Master’s degree of Social Work from Springfield College and is a certified trauma-informed individual and group therapist trained in cognitive behavioral therapy. She is a psychiatric clinician for Hartford Healthcare and a clinical content writer providing writing services for other mental health professionals. Danielle hosts The Purple Butterfly Podcast and writes the Inner You Self-Care blog. She is the creator and administrator of the Inner You Self-Care private Facebook group for women and was recognized in 2021 as...2022-06-2019 min
The Purple Butterfly PodcastThe Ultimate Guide to Setting Healthy Boundaries with Special Guest Barb NangleEpisode Introduction:
It’s time for you to set and protect your boundaries. Tune in to find out how!
Episode Summary:
In today’s episode of The Purple Butterfly Podcast, our guest Barb Nangle talks all about the importance of boundary setting and how this practice drastically improved her life. The episode is full of value nuggets and you’re going to want to take notes as you listen to Barb share her experience with setting boundaries and how you can be more effective with your own journey of doing so.
Key Ta...2022-06-1942 min
The Purple Butterfly PodcastThe Ripple Effect of Searching Within: Create the Life You Want with Special Guest Lashonda WoffordEpisode Introduction:
It’s time to what’s within you and let it lead you to your purpose. Tune in to find out how!
Episode Summary:
In today’s episode of The Purple Butterfly Podcast, our guest Lashonda Wofford talks all about going from pain to purpose and how she recreated her life after a traumatic experience. She talks about learning from practice and applying her skills to build a business and finally taking a bet on herself. If you’ve been through something painful in your life, this episode is the starting point you need to turn that around.
Key Take...2022-06-1232 min
The Purple Butterfly PodcastPreventing Burnout: Setting Boundaries & Listening to Your Body with Special Guest Tanishka KherajaniEpisode Introduction:
Our guest today talks all about setting professional boundaries and communicating them to help prevent burnout and do the things you enjoy without having to worry about work. Tune in to find out more!
Episode Summary:
Tanishka Kherajani walks us through her journey of running her own business and multiple passion projects at the age of 22 and how she prioritizes self-care amidst it all. She shares some practical action steps on taking care of oneself despite having a jam-packed work schedule. We also discuss the signs of burnout in The Butterfly...2022-06-0525 minThe Purple Butterfly PodcastUnleash Your Inner Poet: How Poetry Acts as a Form of Self-Care with Special Guest Latorial FaisonEpisode Introduction:
Our guest today talks all about honing into your creativity and how it can help enhance your overall life. Tune in to find out more!
Episode Summary:
Latorial Faison walks us through her journey from using poetry as a medium of expression in her childhood to now being a published poet with multiple books selling across the globe and everything in between. She also talks about the importance of cultivating a genuine network and how that can help you tap into new opportunities. This episode is a true...2022-05-2939 minThe Purple Butterfly PodcastDe-stressing About Money: Practicing Financial Self Care with Special Guest Jennifer ThompsonEpisode Introduction:
It’s time to get your financial ducks in a row and get intentional about building a healthy relationship with your money. Tune in to find out more!
Episode Summary:
Our guest Jennifer Thompson joins us to talk about the importance of having a good credit score. She shares several tips on how to be more mindful about investing in our future and starting without feeling overwhelmed. The conversation also turns to talk about financial abuse and how understanding your money can help prevent that. This episode is ex...2022-05-2253 min
Hey Queen, Thrive!A Journey to Healing w/ LCSW & Self-Care Coach Danielle TurnerMay is Mental Health Awareness Month. Many of us are on the journey to heal. COVID-19 has shown us the importance of healing. Danielle and I had an amazing conversation about healing, self-love, and most importantly self-care. This episode is going to help you get your whole life together. This episode's Thriver Nuggets is 8 steps to starting your healing journey.
Make sure to follow me on all social media @leahmforney. Check out my websites: https://linktr.ee/leahmforney
Danielle's Contact:
Email: danielleturner@inneryoullc.com
Website: www.inneryoullc.com
FB: Inn...2022-05-191h 01
The Purple Butterfly PodcastMaking Simple, Sustainable & Significant Mindset Shifts with Special Guest Krystal JacksonEpisode Introduction:
In today’s episode of The Purple Butterfly Podcast, we’re talking about some simple yet impactful mindset shifts that you can make today to improve your mental, emotional, and physical wellness. Tune in to find out more!
Episode Summary:
Krystal Jackson joins us to talk about some wonderful ways that one can work on their mindset without overwhelming themselves with the simple framework “AIM”, she also talks about boundary setting, belief systems, generational and cultural impact on the way we think, and of course, her self care routine...2022-05-1530 min
The Purple Butterfly PodcastEmbracing the Freedom to Choose with Special Guest Tasha BrydEpisode Introduction:
Our guest today has made it her life’s mission to help parents be accountable for the mistakes they made knowingly or unknowingly and help them make amends with their children regardless of how old they may be in order to fix their relationship.
Episode Summary:
Tasha Bryd walks us through her journey of discovering the freedom to choose and how she’s now using that philosophy to help others embrace the luxury of being able to choose how life works out for them. She talks about what led her to do this, how she helps, her upcoming line...2022-05-1017 minThe Purple Butterfly PodcastGoing From Pain to Power: The Journey of Grief with Special Guest Patricia McClenonEpisode Introduction:
Our guest today joins us to talk about her journey of overcoming grief, the things that helped her do so, and how she’s paying it forward by helping others. Tune in to find out more!
Episode Summary:
Patricia McClenon walks us through her struggle with grief, how her life changed while she was grieving, what were the things that helped her get back on track, rediscovering her love for writing, her training as a grief coach, and truly inspires one to move forward on their own grief journey.
Ke...2022-05-0826 min
The Purple Butterfly PodcastJourney To A Positive Mindset with Special Guest Mindset Coach Talmadge SpicerWelcome to The Purple Butterfly Podcast. Talmadge Spicer aka T. Spice is on a mission to empower 1 person so powerfully that their entire family will feel the positive effects of generations to come. Listen in on our conversation about having a positive mindset and growth. Talmadge is an author, speaker, confidence coach and host of The Money Makers Mindset Podcast. Talmadge can be found @
IG: mycoachtspice
FB: talmadge spicer
2022-04-2444 min
The Purple Butterfly PodcastJourney to Heal From Narcissistic Abuse with Special Guest Joy Larkin, Narcissist Abuse CoachWelcome to the Purple Butterfly Podcast. Joy Larkin stopped by to drop some gems on ways to heal after abuse by a narcissist. Joy is a coach who specializes in helping adults move through the trauma of abuse by a narcissist and helps individuals regain their lives. Joy can be found on the following social media platforms:
FB: livenarcfree
IG: livenarcfree
Youtube: livenarcfree
www.livenarcfree.com2022-04-1732 min
The Purple Butterfly PodcastJourney to Nalej of Core Values and Beliefs with Special Guest Jelan Agnew, LCSWWelcome to the Purple Butterfly Podcast with special guest Jelan Agnew, LCSW and CEO of Nalej of Self. Jelan is a Tedx Talk speaker, therapist and trainer who specializes in DBT training. On this episode myself and Jelan talk about core values and beliefs as an adult. Listen as Jelan drops gems on creating your own core values and belief system. Jelan can be found on the following social media platforms:
FB: Jelan Agnew
IG: nalej25
Tik Tok: nalejofself2022-04-1036 min
The Purple Butterfly PodcastJourney to Blessed Not Broken with special guest Tamara Mitchell DavisTamara Mitchell Davis stops into The Purple Butterfly Podcast to discuss her Blessed Not Broken Series. Listen in as Tamara drops some gems on how she has and continues to inspire women through her writing. Tamara can be found on the following social media platforms:
FB: Tamara Mitchell Davis
FB Business Page: The CEO Wife
IG: theceowife8602022-04-0327 min
The Purple Butterfly PodcastJourney to Dealing with Grief with Special Guest Lauren Packer, Associate LPCWelcome to The Purple Butterfly Podcast. Lauren Packer, Associate Licensed Professional Counselor stops in to talk about grief in the black community. Lauren is a therapist who works with adolescents and children with a focus on teen girls. Lauren specializes in grief work, trauma and black maternal mental health. Listen in to the jewels and wisdom Lauren drops about grief. Lauren can be found on the following social media platforms:
FB and IG: girl_your_it2022-03-2734 min
The Purple Butterfly PodcastJourney From Postpartum to Purpose with special guest Aisha McClary founder of nonprofit With a Purpose CTWelcome to The Purple Butterfly Podcast. This episode's guest is Aisha McClary owner of Focus Health LLC, medical billing company and founder of the non-profit organization With a Purpose CT. Aisha and I discuss postpartum depression, grief related to losing a child and the importance of therapy, specifically grief therapy when you experience a loss. Aisha can be found on the follow social media platforms:
FB: Aisha McClary
Linkedin: Aisha McClary 2022-03-201h 04
The Purple Butterfly PodcastJourney to Mental Care for Our Children with special guest Tangie.R. McDougald, LPCWelcome to The Purple Butterfly Podcast. This episode's guest is Tangie R. McDougald LPC of Community Matters LLC and Community Matters Outpatient Psychiatric Clinic for Children. Tangie is a bestselling author, an award winning Licensed Professional Counselor and business coach for other mental health practitioners to help them grow and scale their businesses. On this episode we talk about the importance of mental health services for children of color. Tangie can be found on the following social media platforms:
FB: Tangie R. McDougald
FB: I am Tangie
IG: @iamtangie_lpc
Tik Tok: iamtangie_lpc2022-03-1331 min
The Purple Butterfly PodcastJourney to Mama Vi with Special Guest Keshawn Moody HendersonWelcome to The Purple Butterfly Podcast. This episode special guest is Keshawn Henderson, community leader, CEO of Mama Vi Cosmetics and CEO of Moody's Sweet Treats. We discuss Keshawn's businesses as she drops some gems on patience. Keshawn can be found on the following social media platforms:
FB: Keshawn Moody Henderson
FB: Mama Vi Cosmetics
IG: @moodyh345
IG: @mamvicosmetics2022-03-0633 min
The Purple Butterfly PodcastJourney to Sister Circle with special guest My'isha MaconWelcome to The Purple Butterfly Podcast. Todays' guest is My'isha Macon, influencer, hair stylist and party planner. My'isha is the CEO and owner of Styles By My Hair Studio, CEO of The Event Processing Party Planning Company and Founder of Sister Circle, a private Facebook group for women. We discuss women empowerment and the passion behind creating Sister Circle, an organization geared towards events and activities to empower women in the Hartford, Connecticut and surrounding areas. My'isha can be found on the following social media platforms:
FB: My'Isha Macon
FB Group: Sister Circle
IG...2022-02-2723 min
The Purple Butterfly PodcastJourney To Writing with special guest Tia L. WoodsWelcome to The Purple Butterfly Podcast. Today's guest is Tia L. Woods, author, mother and business owner. We discuss Tia's journey to be becoming an author and wanting to tell her story to help others in her book entitled "My Story, My Truth No Secrets and At Peace." Tia is the owner of ITS A Room which is a store that offers products and merchandise from black owned businesses. Tia is also the CFO of Hartford Therapeutic Massage and Wellness Center. Tia's mission is to Enlighten, Empower and Encourage individuals through her story. Tia will be the keynote speaker at th...2022-02-2029 min
The Purple Butterfly PodcastJourney from Pain into Passion with Special Guest Leah M. ForneySpecial guest Leah M. Forney sits down to discuss turning pain into passion and her journey to becoming a 7x published author, allowing God to shift her and helping other women become the best version of themselves. Grab a sit and a pen to write down the gems that are dropped during this episode of The Purple Butterfly Podcast. 2022-01-2945 min
The Purple Butterfly Podcast"All Things Finances" With Special Guest Tasha RuthSpecial guest Tasha Ruth sits down with me to talk about financial goals for 2022. We discuss tips to financial freedom and financial wellness. Tasha's mission is to teach others financial literacy. Join us and grab a pen to write down these financial gems that are being dropped.
Disclaimer
The Purple Butterfly Podcast is not a substitute for professional mental health services or a substitute for a professional financial planner. This information is for education and information purpose only. 2022-01-221h 15
The Purple Butterfly Podcast"All Things MUA"Welcome to The Purple Butterfly Podcast. The Purple Butterfly Podcast is a weekly conversation with Danielle Turner, LCSW about all things related to mental health, self-care, self-love as well as emotional, spiritual and physical well-being and all things in between to help us heal the Inner You. This weeks guest is MUA Tonya White, CEO of Pretty Glam Brande. We discuss how make up impacts our mental health and empowerment as women. Tonya can be found on social media at:
instagram: @eyeefeelprettyglam and @prettyglambrande
facebook: Camcarse White
www.theprettyglambrande.com
Follow me on a...2021-11-1556 min
The Purple Butterfly Podcast"All Things Real Estate"Welcome to The Purple Butterfly Podcast. This podcast is a conversation with Danielle Turner, LCSW on all things related to mental health, spiritual health, emotional health, physical health, self-care and overall wellness to help heal the inner you. This week's special guest is Sabrina Betts, Licensed Real Estate Agent in the State of Connecticut, where we discuss first steps to home ownership. You can find Sabrina on social media @:
Instagram: sbetts_smirh
Facebook: Sabrina Betts-Smtih
Stay connected with Inner You Clinical Services LLC @:
Instagram: inneryouclinicalservicesllc
facebook: inneryouclinicalservicesllc
***Disc...2021-11-0747 min
The Purple Butterfly Podcast"All Things Blessed Not Broken"Welcome to The Purple Butterfly Podcast. The Purple Butterfly Podcast is a weekly conversation with Danielle Turner, LCSW about all things related to mental health, self-care, self-love as well as emotional, spiritual and physical well-being and all things in between to help us heal the Inner You.
This episode’s guest is Erika Roberts, Co-Author of Blessed Not Broken and CEO of Black Class LLC. We discussed Erika's life, on being an author, self-care and how she is helping the youth in the Hartford, Connecticut area. Erika can be found on the following:
Instagram: @queenme_erikaj
Stay connected we me @:
Instag...2021-10-2725 min
The Purple Butterfly Podcast"All Things Suburban Couture"Welcome to The Purple Butterfly Podcast. The Purple Butterfly Podcast is a weekly conversation with Danielle Turner, LCSW about all things related to mental health, self-care, self-love as well as emotional, spiritual and physical well-being and all things in between to help us heal the Inner You.
This episode’s guest is Jessica Wells, Content Creator of Suburban Couture Lifestyle Blog. Suburban Couture is a brand dedicated to educating individuals on topics related to mental health and wellness. Jessica is not only a content creator but also a Wife, Autism Mom, Mental Health Advocate and Wellness Advocate. On thi...2021-10-1141 min
The Purple Butterfly Podcast"All Things Special Education"Welcome to The Purple Butterfly Podcast. The Purple Butterfly Podcast is a weekly conversation with Danielle Turner, LCSW about all things related to mental health, self-care, self-love as well as emotional, spiritual and physical well-being and all things in between to help us heal the Inner You.
This episode’s guest is Jammy Davis, Special Education teacher for the Bristol CT school district. We discuss special education services including the IEP (Individualized Education Plan) for our children.
If you have any questions, please feel free to reach out to me at inneryoullc@gmail.com. - Daniell...2021-09-1952 min
The Purple Butterfly Podcast"All Things Project R.E.H.A.B."Welcome to The Purple Butterfly Podcast. The Purple Butterfly Podcast is a weekly conversation with Danielle Turner, LCSW about all things related to mental health, self-care, self-love as well as emotional, spiritual and physical well-being and all things in between to help us heal the Inner You.
This episode’s guest is Lioness, founder and owner of Project R.E.H.A.B. This week myself and Lioness talk about healing. Lioness can be found on the following:
Instagram: @projectr,e.h.a,b
Facebook: Project R.E.H.A.B Inc.
If yo...2021-09-1229 min
The Purple Butterfly Podcast"All Things EMDR"Welcome to The Purple Butterfly Podcast. The Purple Butterfly Podcast is a weekly conversation with Danielle Turner, LCSW about all things related to mental health, self-care, self-love as well as emotional, spiritual and physical well-being and all things in between to help us heal the Inner You.
This episode’s guest is Maria Jefferson, M.S. LPC (Licensed Professional Counselor). We discuss the therapeutic treatment modality of EMDR (Eye Movement Desensitization and Reprocessing). Maria is the owner, lead therapist, life coach and change agent/adovcate at Purpose Path Counseling Services. Maria can be found at:
Instag...2021-09-0856 min
The Purple Butterfly PodcastAll Things GrowthWelcome to The Purple Butterfly Podcast. The Purple Butterfly Podcast is a weekly conversation with Danielle Turner, LCSW about all things related to mental health, self-care, self-love as well as emotional, spiritual and physical well-being and all things in between to help us heal the Inner You. This episode’s guest is Shontelle Brewster, LMFTA. We discuss growth and healing.
Shontelle can be reach at:
Instagram: @loveandlightwellnesstherapy
Facebook: Love & Light Wellness Therapy, LLC
Web: www.loveandlightwellnesstherapy.com
If you have any questions, please feel free to reach out to me at...2021-08-2031 min
The Purple Butterfly PodcastAll Things Spiritual HealingWelcome to The Purple Butterfly Podcast. The Purple Butterfly Podcast is a weekly conversation with Danielle Turner, LCSW about all things related to mental health, self-care, self-love as well as emotional, spiritual and physical well-being and all things in between to help us heal the Inner You.
This episode’s guest is Coach AJ from Ajs Natural Gifts LLC. Coach AJ is a Life Coach, Spiritual Midwife, Natural Hair Designer and Loctician. We discuss the power of spiritual healing and the use of crystals to help with mental health and healing. Coach AJ can be found on the...2021-08-0850 minThe Purple Butterfly PodcastAll things DanielleWelcome to The Purple Butterfly Podcast. The Purple Butterfly Podcast is a weekly conversation with Danielle Turner, LCSW in Bloomfield, Connecticut about all things mental health as well as emotional, spiritual, physical and mental well-being plus all things in between to help us heal the Inner You.
This episode is a brief episode to introduce myself and to provide some background on the podcast. If you have any questions please feel free to reach out to me at inneryoullc@gmail.com. - Danielle
Stay connected
Is there a topic you would like covered on the...2021-08-0210 min