Shows
Love it up with Em and DanielleCATCH UP WITH EM AND DANIELLEJoin Emily and Danielle as they take the mic solo. Just catching up with two old friends. Enjoy. 2024-05-0148 minLove it up with Em and DanielleLove it up: LOVE IS BLINDA breakdown of season 6 of this train wreck of a television show. Enjoy 😉 2024-03-1946 minLove it up with Em and DanielleSCULPT STORIES with Kaci KoehneKaci koehne is an avid SCULPTOR and on her own path to finding emotional freedom. In this episode she sits down with Em and Danielle to discuss loss, heartbreak and pain and how she is slowly finding her way back to herself. She is honest and true and wants to shine a light on the hard stuff. 2024-02-191h 07Love it up with Em and DanielleSCULPT STORIES with Monique WisniewskiCatch up with the skin care guru herself! Monique is a licensed esthetician with years of experience and knowledge. Monique takes care of Danielle and Emily’s skin and she talks all things skincare, entrepreneurship, relationships, and of course working out!
@hamptonsskinguru
2024-01-311h 00Love it up with Em and DanielleSCULPT STORIES with Francesca ChiamuleraIn this weeks episode Em and Danielle are joined by Francesca Chiamulera. Francesca is a longtime friend of Danielle’s from college who suffered a stroke 2 years ago. This week she shares her story of deep suffering but also amazing triumph. Francesca is a true inspiration to Emily and Danielle and she will be to you after listening!
Find her @theoasisretreats and @francesca_chiamulera on instagram2024-01-2247 minLove it up with Em and DanielleSCULPT STORIES with Abigail Colliern honest conversation with Abby about how she is finding strength through SCULPT; in more ways than one! 2024-01-111h 12Love it up with Em and DanielleSCULPT STORIES with Brooke PulverIn this episode we Interview MS survivor Brooke Pulver. Brooke is a mom, a SCULPT instructor and a champion of strong women everywhere! 2023-12-231h 22Love it up with Em and DanielleWe are back!Just a re intro to who em and Danielle are and where we are in our lives.2023-12-1223 minLove it up with Em and DaniellePersonal TrainingOn this episode we talk personal training!2022-05-2737 minLove it up with Em and DanielleMental health monthEmily sits down solo to talk mental health.2022-05-2630 minLove it up with Em and DanielleSCULPT stories with Sophie ThoernerThis week we interview Sophie and talk about her quitting her job and her relationship with body image.2022-04-1257 minLove it up with Em and DanielleInner CriticWe all have that voice of doubt. How can we learn to quiet it and live a full and rich life despite our inner critic?2022-03-2232 minLove it up with Em and DanielleThe happiness projectWhat makes you happy!!? Do that!2022-03-1040 minLove it up with Em and DanielleRelationshipsWe talk about some past relationships and everything they entailed!2022-02-2451 minLove it up with Em and DanielleImpromptu chat with Karen Shafonda (Emily’s mom)This episode turned into a conversation with Emily’s mom and the delicate dynamic of a mother and daughter relationship!2022-02-2137 minLove it up with Em and DanielleGreat expectationsExpectations can be good as a way to push us but also lowering our expectations may help ease our anxiety!2022-02-0144 minLove it up with Em and DanielleDo we have a weakness?We talk about our weaknesses, everyone has some!2022-01-2743 minLove it up with Em and DanielleStay motivated!Finding ways to stick with your fitness regimen can make or break your experience. We give you little hacks that we personally use!2022-01-2233 minLove it up with Em and DanielleFriendshipWhat makes a lasting friendship withstand the test of time? When do you know it’s time to end a friendship? How do you define a friend? Friends are such an important part of our life and who we surround ourself with matters!2022-01-1933 minLove it up with Em and DanielleQuit your job!Emily talks about how she got a second chance in life when she quit her job. Quitting can feel oh so good!2022-01-1239 minLove it up with Em and DanielleUnconventional relationshipsWhy are unconventional relationships so intriguing? Does our age difference ever get in the way? We get into this and so much more.2022-01-0838 minLove it up with Em and DanielleFacing our fearsWe talk about what makes us uncomfortable. We all have things in our life that bring discomfort, but how can facing a fear help us grow!2022-01-0350 minLove it up with Em and DanielleSCULPT stories: Katrina Lofstad (Katie Lohr)Em and Danielle catch up with the sweetest women. What’s new with Katie Lohr? Tune in!2021-12-2443 minLove it up with Em and DanielleDanielle wants a baby and Emily isn’t discriminating.We just chat about what’s up with us lately. Enjoy!2021-12-2433 minLove it up with Em and DanielleLOVEHow would you define love? It’s a hard thing to do. We discuss how love can take many forms and how it evolves over the course of a relationship.2021-12-2149 minLove it up with Em and DanielleSCULPT stories: Kelly JohnsonKelly Johnson shares her honest experience with overcoming an eating disorder. She is an amazing part of the SCULPT community!2021-12-1749 minLove it up with Em and DanielleSCULPT stories: Jennifer NeubauerEm and Danielle chat with Jenn Neubauer about motherhood, gardening, and what keeps her balanced. Jenn is a women of all trades and shares her story with us on this episode.2021-12-1443 minLove it up with Em and DanielleHappy Holidays!Trigger warning...we mention there isn’t a Santa Clause. Happy Holidays everyone!2021-12-1023 minLove it up with Em and Danielle“How are you feeling?”In this episode we had nothing planned and all it took was asking each other, “how are you feeling?” As always we answer that question openly and honestly and some days the answer is, “not that great!”2021-12-0730 minLove it up with Em and DanielleAll about music!In this episode Em and Danielle discuss the importance of music, not just in their life, but in planning and executing a fitness class. How do we choose music that the majority of people will enjoy and want to move to?2021-12-0335 minLove it up with Em and DanielleSCULPT stories: Sarah FroehlichEm and Danielle interview a special guest who’s story is very powerful!2021-11-2840 minLove it up with Em and DanielleSTUCK IN QUARANTINEEm and Danielle are separated by miles so they hop on zoom and talk about the retreat and what lead to their separation.2021-11-2428 min
Love it up with Em and DanielleSCULPT: an interview with Emily TysonOn this episode Emily dives into the origin of sculpt and how she was able to start and grow her business through a global pandemic. 2021-11-211h 14Love it up with Em and DanielleSCULPT stories: Katie Acquino (O'Malley)Em and Danielle interview a very special guest who has an important story to tell.2021-11-1749 minLove it up with Em and DanielleHow do we identify?Are we even gay!? Lol2021-11-1139 minLove it up with Em and DanielleSCULPT stories: Caitlin Packard and Meaghan PhillipsSCULPT stories is a snapshot of people who come to the studio, love the method, and have been changed in some way by it. This week on SCULPT stories Danielle and Emily interview two women who have overcome loss in their life and discuss how SCULPT has helped in the grieving process. 2021-11-1058 minLove it up with Em and DaniellePostpartum depression and "mom guilt"!Emily gets deep with how postpartum depression affected her life. What is “mom guilt!!?” and how can we release some of it from our life.2021-11-0549 minLove it up with Em and DanielleBody Image!Our relationship with our body is deeply personal. Danielle and Emily discuss how body image has played a role in their life. They also talk about the importance of what our bodies can DO not what they LOOK LIKE!2021-11-0552 minLove it up with Em and DanielleEat it up with Maryann JonesMaryann Jones is a certified health coach and a part of the SCULPT community. She shares her knowledge of health coaching with us and gives strategies we all can incorporate into our lives.2021-11-0550 minLove it up with Em and DanielleTake a risk!Taking risks can make your life rich and full. Em and Danielle share how they have taken risks and how those choices have lead them to the life they have now.2021-10-3145 minLove it up with Em and DanielleSober Living!On this episode Emily and Danielle talk about their road to sobriety and why they love their sober life.2021-10-2646 minLove it up with Em and DanielleSetting boundaries!How can we set better boundaries to become happier and healthier versions of ourselves?2021-10-1837 minLove it up with Em and DanielleEm and Danielle are back from a vacay ready to talk about it getting colder and darker and finding motivation.On this episode we talk about how Seasonal Affective Disorder affects us and how we manage it. Also what are we eating these days?2021-10-1028 minLove it up with Em and DanielleIntroducing Love it up With Em and DanielleMeet Emily Tyson and Danielle Waleko, trainers at the SCULPT by Emily Tyson studio and partners in life. We talk about who we are and introduce ourselves and our relationship on this intro podcast! Enjoy!2021-10-1040 min