podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Danielle Waleko & Emily Tyson
Shows
Love it up with Em and Danielle
CATCH UP WITH EM AND DANIELLE
Join Emily and Danielle as they take the mic solo. Just catching up with two old friends. Enjoy.
2024-05-01
48 min
Love it up with Em and Danielle
Love it up: LOVE IS BLIND
A breakdown of season 6 of this train wreck of a television show. Enjoy 😉
2024-03-19
46 min
Love it up with Em and Danielle
SCULPT STORIES with Kaci Koehne
Kaci koehne is an avid SCULPTOR and on her own path to finding emotional freedom. In this episode she sits down with Em and Danielle to discuss loss, heartbreak and pain and how she is slowly finding her way back to herself. She is honest and true and wants to shine a light on the hard stuff.
2024-02-19
1h 07
Love it up with Em and Danielle
SCULPT STORIES with Monique Wisniewski
Catch up with the skin care guru herself! Monique is a licensed esthetician with years of experience and knowledge. Monique takes care of Danielle and Emily’s skin and she talks all things skincare, entrepreneurship, relationships, and of course working out! @hamptonsskinguru
2024-01-31
1h 00
Love it up with Em and Danielle
SCULPT STORIES with Francesca Chiamulera
In this weeks episode Em and Danielle are joined by Francesca Chiamulera. Francesca is a longtime friend of Danielle’s from college who suffered a stroke 2 years ago. This week she shares her story of deep suffering but also amazing triumph. Francesca is a true inspiration to Emily and Danielle and she will be to you after listening! Find her @theoasisretreats and @francesca_chiamulera on instagram
2024-01-22
47 min
Love it up with Em and Danielle
SCULPT STORIES with Abigail Collier
n honest conversation with Abby about how she is finding strength through SCULPT; in more ways than one!
2024-01-11
1h 12
Love it up with Em and Danielle
SCULPT STORIES with Brooke Pulver
In this episode we Interview MS survivor Brooke Pulver. Brooke is a mom, a SCULPT instructor and a champion of strong women everywhere!
2023-12-23
1h 22
Love it up with Em and Danielle
We are back!
Just a re intro to who em and Danielle are and where we are in our lives.
2023-12-12
23 min
Love it up with Em and Danielle
Personal Training
On this episode we talk personal training!
2022-05-27
37 min
Love it up with Em and Danielle
Mental health month
Emily sits down solo to talk mental health.
2022-05-26
30 min
Love it up with Em and Danielle
SCULPT stories with Sophie Thoerner
This week we interview Sophie and talk about her quitting her job and her relationship with body image.
2022-04-12
57 min
Love it up with Em and Danielle
Inner Critic
We all have that voice of doubt. How can we learn to quiet it and live a full and rich life despite our inner critic?
2022-03-22
32 min
Love it up with Em and Danielle
The happiness project
What makes you happy!!? Do that!
2022-03-10
40 min
Love it up with Em and Danielle
Relationships
We talk about some past relationships and everything they entailed!
2022-02-24
51 min
Love it up with Em and Danielle
Impromptu chat with Karen Shafonda (Emily’s mom)
This episode turned into a conversation with Emily’s mom and the delicate dynamic of a mother and daughter relationship!
2022-02-21
37 min
Love it up with Em and Danielle
Great expectations
Expectations can be good as a way to push us but also lowering our expectations may help ease our anxiety!
2022-02-01
44 min
Love it up with Em and Danielle
Do we have a weakness?
We talk about our weaknesses, everyone has some!
2022-01-27
43 min
Love it up with Em and Danielle
Stay motivated!
Finding ways to stick with your fitness regimen can make or break your experience. We give you little hacks that we personally use!
2022-01-22
33 min
Love it up with Em and Danielle
Friendship
What makes a lasting friendship withstand the test of time? When do you know it’s time to end a friendship? How do you define a friend? Friends are such an important part of our life and who we surround ourself with matters!
2022-01-19
33 min
Love it up with Em and Danielle
Quit your job!
Emily talks about how she got a second chance in life when she quit her job. Quitting can feel oh so good!
2022-01-12
39 min
Love it up with Em and Danielle
Unconventional relationships
Why are unconventional relationships so intriguing? Does our age difference ever get in the way? We get into this and so much more.
2022-01-08
38 min
Love it up with Em and Danielle
Facing our fears
We talk about what makes us uncomfortable. We all have things in our life that bring discomfort, but how can facing a fear help us grow!
2022-01-03
50 min
Love it up with Em and Danielle
SCULPT stories: Katrina Lofstad (Katie Lohr)
Em and Danielle catch up with the sweetest women. What’s new with Katie Lohr? Tune in!
2021-12-24
43 min
Love it up with Em and Danielle
Danielle wants a baby and Emily isn’t discriminating.
We just chat about what’s up with us lately. Enjoy!
2021-12-24
33 min
Love it up with Em and Danielle
LOVE
How would you define love? It’s a hard thing to do. We discuss how love can take many forms and how it evolves over the course of a relationship.
2021-12-21
49 min
Love it up with Em and Danielle
SCULPT stories: Kelly Johnson
Kelly Johnson shares her honest experience with overcoming an eating disorder. She is an amazing part of the SCULPT community!
2021-12-17
49 min
Love it up with Em and Danielle
SCULPT stories: Jennifer Neubauer
Em and Danielle chat with Jenn Neubauer about motherhood, gardening, and what keeps her balanced. Jenn is a women of all trades and shares her story with us on this episode.
2021-12-14
43 min
Love it up with Em and Danielle
Happy Holidays!
Trigger warning...we mention there isn’t a Santa Clause. Happy Holidays everyone!
2021-12-10
23 min
Love it up with Em and Danielle
“How are you feeling?”
In this episode we had nothing planned and all it took was asking each other, “how are you feeling?” As always we answer that question openly and honestly and some days the answer is, “not that great!”
2021-12-07
30 min
Love it up with Em and Danielle
All about music!
In this episode Em and Danielle discuss the importance of music, not just in their life, but in planning and executing a fitness class. How do we choose music that the majority of people will enjoy and want to move to?
2021-12-03
35 min
Love it up with Em and Danielle
SCULPT stories: Sarah Froehlich
Em and Danielle interview a special guest who’s story is very powerful!
2021-11-28
40 min
Love it up with Em and Danielle
STUCK IN QUARANTINE
Em and Danielle are separated by miles so they hop on zoom and talk about the retreat and what lead to their separation.
2021-11-24
28 min
Love it up with Em and Danielle
SCULPT: an interview with Emily Tyson
On this episode Emily dives into the origin of sculpt and how she was able to start and grow her business through a global pandemic.
2021-11-21
1h 14
Love it up with Em and Danielle
SCULPT stories: Katie Acquino (O'Malley)
Em and Danielle interview a very special guest who has an important story to tell.
2021-11-17
49 min
Love it up with Em and Danielle
How do we identify?
Are we even gay!? Lol
2021-11-11
39 min
Love it up with Em and Danielle
SCULPT stories: Caitlin Packard and Meaghan Phillips
SCULPT stories is a snapshot of people who come to the studio, love the method, and have been changed in some way by it. This week on SCULPT stories Danielle and Emily interview two women who have overcome loss in their life and discuss how SCULPT has helped in the grieving process.
2021-11-10
58 min
Love it up with Em and Danielle
Postpartum depression and "mom guilt"!
Emily gets deep with how postpartum depression affected her life. What is “mom guilt!!?” and how can we release some of it from our life.
2021-11-05
49 min
Love it up with Em and Danielle
Body Image!
Our relationship with our body is deeply personal. Danielle and Emily discuss how body image has played a role in their life. They also talk about the importance of what our bodies can DO not what they LOOK LIKE!
2021-11-05
52 min
Love it up with Em and Danielle
Eat it up with Maryann Jones
Maryann Jones is a certified health coach and a part of the SCULPT community. She shares her knowledge of health coaching with us and gives strategies we all can incorporate into our lives.
2021-11-05
50 min
Love it up with Em and Danielle
Take a risk!
Taking risks can make your life rich and full. Em and Danielle share how they have taken risks and how those choices have lead them to the life they have now.
2021-10-31
45 min
Love it up with Em and Danielle
Sober Living!
On this episode Emily and Danielle talk about their road to sobriety and why they love their sober life.
2021-10-26
46 min
Love it up with Em and Danielle
Setting boundaries!
How can we set better boundaries to become happier and healthier versions of ourselves?
2021-10-18
37 min
Love it up with Em and Danielle
Em and Danielle are back from a vacay ready to talk about it getting colder and darker and finding motivation.
On this episode we talk about how Seasonal Affective Disorder affects us and how we manage it. Also what are we eating these days?
2021-10-10
28 min
Love it up with Em and Danielle
Introducing Love it up With Em and Danielle
Meet Emily Tyson and Danielle Waleko, trainers at the SCULPT by Emily Tyson studio and partners in life. We talk about who we are and introduce ourselves and our relationship on this intro podcast! Enjoy!
2021-10-10
40 min