Danna Yahav - Podcast Details

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Inside the Creative Process; Inspiration from Artists, Writers, Performers, Designers, & MoreCreativity vs. Artistic Process; How do we describe what we do?In this episode, Alicia considers the language we choose to describe what we do. Creativity, creative process, and artistic process seem to be used interchangeably, but is this really true? In attempting to answer, Alicia poses more questions. Listen in and consider your own relationship to the language you use around your art making process. Other episodes mentioned in this episode: 1. The Essence of Creativity with Danna Yahav: https://podcasts.apple.com/us/podcast/inside-the-creative-process/id1600742208?i=1000669289666 2. The Shared Language of Creative Process with Tara Knight: https://podcasts.apple.c...2025-01-3115 min

Inside the Creative Process; Inspiration from Artists, Writers, Performers, Designers, & MoreThe Essence of Creativity w/ Human Design Shadow Expert Danna Yahav"Creativity is being who you are no matter who that is" - Danna Yahav. Danna's insatiable curiosity has taken her down every spiritual, healing, and self growth rabbit hole for the last 15 years. Her specialization is Human Design, shadow work, radical self acceptance and liberation from a highly syndicated world. The work she has done to marry Human Design & psychology has brought over 5,000 people to download her Human Design Shadow Chart. Her workbooks on Amazon have sold thousands of copies in multiple countries. Danna continues to shift others' perspectives, inspire them to find meaning in their lives...2024-09-1245 min

Unweaving Chronic PainHuman Design & Shadow Work with Danna YahavFollow me on IG: @drandreamoore www.drandreamoore.com Find Danna here: https://www.humandesignshadow.com podcast: https://open.spotify.com/show/3SZhxVBEWZisBmgWsfNSfJ?si=1d6cbc3b9c5f4481 IG: https://www.instagram.com/this.is.danna What if understanding your deepest shadows could unlock your greatest potential? Join us for an enlightening conversation with Danna Yahav, a master in human design, shadow work, radical self-acceptance, and liberation. Hear Danna's captivating journey as she shares how merging human design with psychology can...2024-09-0755 min

Human Design Shadow: A Tonic for LunacyEpisode 65: Kabbalah & Human Design (Shadow) Part 1In this episode I explore my current journey with the Kabbalah. In the past few months, Human Design began to feel incredibly shallow to me. I had lost myself in the darkness of a system that began to feel like a cold, dark, cage. Kabbalah helped me find the light, find my humanity, connect to something bigger and better. In this episode, we talk about what part of the Human Design system is based in Kabbalah (spoiler alert: it's not much). We also explore some of the most popular Kabbalistic teachings and how I would relate them...2024-08-1932 min

Human Design Shadow: A Tonic for LunacyEpisode 64: The One About Food, Sex & the Emotional SystemThe One About Food, Sex & the Emotional System In this short episode, I share a snippet from my upcoming summer school class no health and wellness (register here). In this snippet we talk about the emotional system (solar plexus) and the health implications of it's channels (food & sex -- some of our favorite things!) Register for any of the Human Design Shadow summer school classes here. Enroll in the Human Design Shadow Training (for fall 2024) here. xo Danna 2024-08-0207 min

Human Design Shadow: A Tonic for LunacyEpisode 63: The One About Friends & Revealing Your GiftsIn this episode, I share a personal story of a recent interaction that I had with a friend. It was hurtful for me in that it challenged who I was as a person but also allowed me to see how far I had come and what I was and wasn't willing to sacrifice in the name of "friendship." Through this experience I also realized that one of our GREATEST gifts are the ways that we challenge others. Tune in to learn more on finding yours. In this episode I also mention 2024-07-2226 min

Human Design Shadow: A Tonic for LunacyEpisode 62: The One About Generational TraumaIn episode 62 of a Tonic for Lunacy we talk generational trauma & relational trauma ... what does it all mean and how you can use my upcoming HDS Summer School Class "Family Shadow Mapping" to reveal the ghosts of generations past? LINKS 👇 Watch this episode on YouTube here. Register for the FAMILY SHADOW MAPPING Summer School class here Watch my OTHER training on Family Shadow Mapping here Find me on Instagram here xo Danna 2024-07-1918 min

Human Design Shadow: A Tonic for LunacyEpisode 61: The One Behind the Scenes of HDSIn episode 61 of a Tonic for Lunacy, I take you behind the scenes over the last few months at HDS. I wanted to give you some real and raw insights into what I have been going through as I shift my team, grow my business, manage more cash flow, add on more clients, develop my character, change my identity, and keep my peace. Business, money, relationships, peace, self growth, and so much more! I wish more people talked about all of this instead of just posting pictures of them in a ba...2024-07-0826 min

Human Design Shadow: A Tonic for LunacyEpisode 60: The One About Moving Through FearIn this episode I talk about fear and what is TRUE or REAL about it. How we may have been conditioned to react to fear and how we can work through it. What you didn't know about fear and how your bodygraph is involved. In this episode I also mention my Human Design Shadow Summer School classes that you can register for here. Connect with me on Instagram here. I hope you enjoy. xo Danna 2024-06-2820 min

Human Design Shadow: A Tonic for LunacyEpisode 59: The One About the Love Gates: a teaserIn this episode I share a little teaser from my upcoming Shadow Summer School Class: LOVE & RELATIONSHIPS. In this teaser we discuss the mundane and anti-mundane love gates. These are the different expressions of love that we experience. Understanding your love gates (and those of others) will save you so much time, energy, and resistance. It will also allow you to accept yourself and others in HUGE ways. But it’s the nuances of hanging gates in defined or undefined centers that will really blow your mind. Watch on YouTube here: http...2024-06-2415 min

Human Design Shadow: A Tonic for LunacyEpisode 58: The One About Deconditioning v. Shadow WorkIn this episode I share two clips from my upcoming summer school class: Human Design, Shadow and Trauma. Let’s discuss what shadow, trauma, conditioning, and de-conditioning ACTUALLY IS! Get my insights, shortcuts, perspectives, and truths around all of the above plus deconditnoing v. Shadow work. Watch this on YouTube: https://youtu.be/_LulhrJioaM HDS Summer School: https://www.humandesignshadow.com//hds-summer-school Instagram: https://www.instagram.com/this.is.danna xo Danna 2024-06-1425 min

True Crime & Human DesignAileen Wuornos' Complex Legacy with Founder of Human Design Shadow, Danna YahavIf you are loving True Crime & Human Design, your donation can allow it to continue to expand and evolve! A little goes a long way! In this episode of True Crime Human Design, host Corrine Araujo delves into the complex and chilling story of Aileen Wuornos with special guest Danna Yahav, creator of Human Design Shadow. The conversation combines elements of human design, psychological theories, and criminology to provide a nuanced understanding of Wuornos's life and actions. They discuss her abusive childhood, prostitution for survival, and her eventual killings, through the lens of human design a...2024-06-131h 05

Human Design Shadow: A Tonic for LunacyEpisode 57: The One About Baby Reindeer & Human Design Shadow*trigger warning* This episodes talks about sexual trauma, rape, manipulation, and control. In Episode 57, Sharon De Rooij and I discuss BABY REINDEER stars Richard Gadd (Donny) & Fiona Harvey (Martha). We look at their Human Design bodgraphs and discuss potential traumas, shadows, and the psychology behind their charts and behaviors. We look at openness, definition, splits, profiles, type, and NOT-SELF. What makes someone a manipulative stalker? A liar? Why would Richard Gadd decide to play HIMSELF in a show about his own deep wounds and traumas? We talk about it all 👆 B...2024-06-0443 min

Human Design Shadow: A Tonic for LunacyEpisode 56: The One About the Creative ProcessIn this episode I share an interview conducted by Alicia Peterson Baskel. SHE interviewed ME for her podcast on my own creative process, on Human Design, and shadow work (obvi). She allowed me to share our conversation here as well. We chat about what creativity is, the conditioning around it, and some of the struggles (and wins) of those who identify as creative. You can find more information about Human Design Shadow (HDS) here. Download your shadow report here. Find me on Instagram here. 2024-05-3144 min

Human Design Shadow: A Tonic for LunacyEpisode 55: The One About Entrepreneurship & Human DesignIn this episode I answer a question about HOW to commit to business and your success especially when sabotage and impostor syndrome come creeping in. I highlight some factors in the bodygraph about entrepreneurship, leadership, and penta skills. While I also offer some information about what I believe "it takes" to be a successful business owner. Lastly, this is the last chance to join HDST for May! You can check it out here: https://www.humandesignshadow.com/human-design-shadow-training Watch this episode on YouTube here: https://youtu.be/64wFc81WU48...2024-05-0217 min

Human Design Shadow: A Tonic for LunacyEpisode 54: The One About the Fears of Shadow WorkIn this episode we discuss major fear of doing shadow work and an undeniable consequence that many people do not speak about when it comes to shadow work. 🤫 Like, when things fall apart and you think you are on the edge of crisis and then miracles begin occurring. I share some personal stories on how/why this happens and what we need to do to get to the other side. In this episode I also talk about the Human Design Shadow Training (beginning May 6) and Human Design Shadow for Self Healing (beginning May 13). 2024-04-1916 min

Human Design Shadow: A Tonic for LunacyEpisode 53: The One With the Intimate ChatIn episode 53, I chat with my student and current HDSS coach, Sharon (https://www.instagram.com/hd.areagris/) about her experience in HDST and how she healed her relationship with her parents. We talk about how healing can be so covert and that there isn't always "something to do" when it comes to shadow work. Sometimes the awareness is enough. We get real about the importance for the company you keep and how honest they can be with you PLUSSS so much more! Learn more about our next round of HDST here And HDSS (H...2024-04-1218 min

Human Design Shadow: A Tonic for LunacyEpisode 52: The One About the PivotThis episode was recorded as a live "shadow sermon". I had stories to tell and wanted to do it live to offer you an option to ask questions. I share insights into how to make a pivot with your bodygraph (in business and in life) as well as offer a new perspective on the messages we receive and getting what you want! Listen in as I share a story with a lesson for us all as well as my own experiences. It is raw and real and no detail is spared. I hope yo...2024-04-0744 min

Human Design Shadow: A Tonic for LunacyEpisode 51: the one about healing all over again with Human DesignI often wish I had today's tools 10 years ago when I started my spiritual awakening/healing era. That I knew all the HD nuances that would help me break through conditioning faster to be more of myself. Obviously I can't go back in time and my experiences have truly led me to where I am today. But in an effort to help make your healing era a bit less confusing and more productive... I am going to share the bodygraph insights into self healing. (What I would have done first, second, and third ... had I known). 2024-03-3140 min

Human Design Shadow: A Tonic for LunacyEpisode 50: The One with Family Shadow MappingIn this episode I introduce you to a concept that I am calling Human Design "Family Shadow Mapping". It is different from composite chart and relationships analysis. But trust me, it is just as powerful (if not more). Deconditioning is more than just understanding how the undefined amplifies the defined. It is about understanding our family's lives from their bodygraph and building a story. I inadvertently also show you how to synthesize the chart 😆 I hope that this helps you find compassion for your family as well as tender healing for yourself. 🖤 👏 this is going to be the...2024-03-1528 min

Human Design Shadow: A Tonic for LunacyEpisode 49: The One with all the Human Design BSIn this episode I share some common HD myths, straight up lies, and spill the tea on some industry gossip. We talk about where the HD community is missing the mark and how they can (and all of us) do better. Obviously I show you how I do it different lol. I briefly mention 2027 and how to prepare as well! Here are all the links I speak about & I would love to hear from you as well so please DM me, like, share, and follow! Shadow Report HDST R6 starts in...2024-03-0135 min

Human Design Shadow: A Tonic for LunacyEpisode 48: The One About Goals & Undefined CentersIn this episode I chat about habits, goals, and visions. How your undefined centers sabotage you and how to set yourself up for success! Find me on Instagram @this.is.danna Download your free shadow chart here Get your 70+ page customized HD Shadow report here 2024-02-0217 min

Human Design Shadow: A Tonic for LunacyEpisode 47: The One About Sidereal v. Tropical Human DesignIn this episode I chat about my experiences and research on Sidereal Human Design versus Tropical/Western Astrology based Human Design. I share my thoughts on why I think the bodygraph we have been given is actually our shadow chart and why there is more out there for us (and how to find it). Understanding and healing the wounds of our bodygraph opens up whole new worlds. >> Round 5 of The Human Design Shadow Training is starting in January of 2024! Save your seat here! I would love to hear your th...2023-12-0423 min

"Healed" Now What?Ep.1 Unlocking True Potential with Human Design - Danna YahavSend us a textWhat is our unique nature and how can we access our potential through human design? Danna takes us on a journey embracing ourselves while unlocking true success through listening to our body and avoiding burnout. We discuss the power of vulnerability and letting go of “having it all together”. She shows us where in our human design chart we can uncover our personal transformation. We speak of format energy in human design and how it colours our entire chart, how we can discover what is right for us in relationships, and unravel trauma thro...2023-11-151h 20

Human Design Shadow: A Tonic for LunacyEpisode 46: The One Without Childhood MemoriesEpisode 46 starts off with some reflection on the last month since the October 7th attack. I share some personal stories and experiences and how this continues to affect me. I also give some background on my limited childhood memories and some insights I have gained through my journey on that. Finally, I share a 10 minute class from The Human Design Shadow Cave that describes HOW to do the shadow work when your memory is limited. In this class I share some of the ways that I have used the bodygraph to help me understand myself...2023-11-0728 min

Human Design Shadow: A Tonic for LunacyEpisode 45: The One About the Shadow GeniusThe one about the shadow genius What is my shadow genius? Where the hell didi t go and how do I connect with it? (Plus what if I have no idea where or what it is?!) In this (somewhat) of a hodgepodge episode I talk about our gifts, genius, and potential and why de-conditioning and shadow work is sometimes the only way to reclaim our power again. I give you the THREE main reasons why you probably feel disconnected from your genius & how to de-condition and shadow work your way to GLORY 2023-09-2625 min

Human Design Shadow: A Tonic for LunacyEpisode 44:The one about your HD StyleWe all know that Human Design is a great tool for self awareness and self actualization. And part of that process is also dressing (expressing) yourself based on who you truly are. Most of us don't actually know who we are because we've been operating in our not-self for so damn long. So I brought on Amanda Wood, Personal Stylist (who I have worked with myself!) to help us make the best fashion choices based on our bodygraph. Amanda Wood, a seasoned Personal Stylist with over 20 years of experience and training from the New York Institute of...2023-09-1535 min

Human Design Shadow: A Tonic for LunacyEpisode 43: The one about de-conditioning with EFTIn Episode 43 I talk with my friend Heather Meyer about TAPPING (emotional freedom technique) and how it can be used in conjunction with the de-conditioning work. Watch on YouTube here:https://youtu.be/mavY-wVa1NU Heather Meyer is a clinical EFT practitioner as well as a certified brain health professional Her website is: www.heathemeyeholistichealth.com IG: https://www.instagram.com/heathermeyerholistichealth/ Can’t wait to hear your thoughts on this one! xo D | IG @this.is.danna 2023-09-0828 min

Human Design Shadow: A Tonic for LunacyEpisode 42: The One About the Great Unraveling Part 2: Family DynamicsIn episode 42: the unraveling part 2, family dynamics If you are looking for part 1... it is in episode 35 In this episode I share some of my own dysfunctional family dynamics, what I did, and how I found peace. (Some vulnerable shares in here!) You will also hear from my students, Destiny on how shadow work (specifically the Human Design shadow work) has shifted her reality with her family as well as with her clients. The Human Design Shadow Training (become an HD Shadow Analyst!) Get your FREE HD Shadow...2023-08-2151 min

Human Design Shadow: A Tonic for LunacyEpisode 41: The One with the Growth CeilingIn episode 41 of ATFL we talk about the self development glass ceiling and how to shatter it. I interview one of my students Tabatha to hear how she has worked with these tools and entered new levels of growth! I obviously ramble about some other things like HDST, Human Design, neuroception, shadows, and more. Links to some of the ramblings: The Human Design Shadow Training (become an HD Shadow Analyst!) Get your FREE HD Shadow Chart here Find Tabatha's IG here. xo D (find me...2023-08-1742 min

Human Design Shadow: A Tonic for LunacyEpisode 40: The One About Shadow Charts & ReportsShadows. Charts. Shadows. Reports. Charts & Report & Shadows. OMG. There has been some confusion lately about the charts and the reports and the difference and why you should care or even download either one. I am here to clear up the confusion for you and potentially create more. You're welcome. Even if you know all the chart/report things, don't skip this episode because I also share some HD nuances, go on a few rants about this and that, and share some offerings. >> You can watch this episode on YouTube here. >> Get...2023-08-0929 min

Human Design Shadow: A Tonic for LunacyEpisode 39: the One About Manifesting with the BodygraphThe secret to manifesting is hidden in your Human Design bodygraph But not in the way that you may think. We’re not looking at what TYPE of manifestor you are based on your variables (because shhh that isn’t a real thing from Ra — someone made it up). Using this Human Design Shadow Chart, we are looking at the reasons WHY everything you have tried in the past hasn’t working. And what EXACTLY is holding back your manifesting efforts You can watch this episode on YouTube here In this epis...2023-08-0442 min

Human Design Shadow: A Tonic for LunacyEpisode 38: The One with Britney Spears’ Shadow ChartIn episode 38, we take a deep look into Britney Spears’ Human Design shadow chart. What are some of her deepest conditionings and how can she begin to heal and bridge the gap between her not-self and her true-self? I show you how to read your own shadow chart and what to look for in terms of shadow consciousnesses, sabotage patterns, conditionings from others, and potential trauma responses. If you would like more information on Human Design Shadow…. Download your own HDS chart & report here: https://www.humandesignshadow.com/shadow-chart Join us in t...2023-07-1735 min

Human Design Shadow: A Tonic for LunacyEpisode 37: the One with the Shadow DominatrixIn episode 37 I interview Lois Haycock the SHADOW DOMINATRIX and we chat about her perspective around shadow work and how we are constantly in sub/domme relationships (EVEN within ourselves). Her insights are practical, easy to understand, as well as paradigm shifting! Her potent responses are some of the best journaling prompts I have ever come across! This is a NOT TO BE MISSED episode! Lois St. Germaine, Founder and CEO of My Stiletto Success, LLC, creator of The Inner Power Portal text membership, The Shadow Dominatrix Summer Camp, and...2023-07-1033 min

Human Design Shadow: A Tonic for LunacyEpisode 36: The One With Dahlya Brown ShookEpisode 36 is the one with Dahlya Brown Shook (Trauma Alchemist & Healer) and we talk about the brain, trauma, stress, emotions, healing, de-conditioning, how to come back home to yourself, and so much more! I love hearing her perspectives on this wild healing journey we are all on! Dahlya also blows my mind a little by telling me to focus on the positive FIRST before feeling all the negative feelings in shadow work 🤪 P.S. when the cameras stopped rolling she told me my comment about joy being hard has A LOT to do...2023-07-0345 min

Human Design Shadow: A Tonic for LunacyEpisode 35” The One About The Great Unraveling Part 1I've been talking about this a lot on my Instagram stories, the process of unraveling. The process of coming face to face with your conditioning and choosing different. The mind f*ck of it all is that you have to challenge every part of yourself and who you've known yourself to be .... only to BEGIN to understand your conditionings. And then you let it all unravel. This is an account of my personal experience. It's part 1 because it's only the beginning. Some things & links I speak about in this episode: Heather A...2023-06-2624 min

Human Design Shadow: A Tonic for LunacyEpisode 34: The One With the Holistic NutritionistIn episode 34 of a Tonic for Lunacy Danna & Whitney chat with Holistic Nutritionist Madalyn Hughes. She basically throws a bomb into the room and blows up everything we think we knew about nutrition and diet. We obviously weave in Human Design and ask for her input in terms of format energy and nutrition. A truly fascinating episode about health, food, women’s hormones, Human Design, and more! For more information on Madalyn: @madlywholistic www.madlywholistic.com FREE One Nourished Mother Cookbook FREE How to Heal...2023-06-1948 min

Human Design Shadow: A Tonic for LunacyEpisode 33: The One About DeconditioningIn episode 33 of a tonic for lunacy we talk about the process of being conditioned and then de-conditioning. I explain HOW we develop subconscious beliefs and how we then allow reality to further confirm those beliefs for us. And this is why it’s so hard to make a change in your life! I also share a short clip from a recent reading in which I describe the de-conditoning process from another perspective using the bodygraph. Lastly, I have brought on a new shadow reader Megan O’Donnell who is currently offering The Hidden Programs (the H...2023-06-1324 min

Human Design Shadow: A Tonic for LunacyEpisode 32: The One About Nutrition In the BodygraphIn episode 32 we GET INTO nutrition and what your format energy says about what you should be eating. Your format energy can show you the nutrition that will help you biohack your brain, body, and trauma healing/nervous system regulation. Watch this episode on YouTube. For the full class (and so many others) check out THE school to be to heal & grow using psychology AND Human Design: Shadow Stripper School P.S. - download my FREE de-conditioning masterclass (where I teach you my process for shadow work a...2023-05-3019 min

Human Design Shadow: A Tonic for LunacyEpisode 31:The One About Memories & TriggersEpisode 31: The one about memories & triggers (and the emotional system) In this episode we talk about implicit and explicit memories and how they influence our nervous system. I offer some new perspectives on what your emotional triggers might actually mean & how to create balance, healing, and restore your body's natural wellness. We also speak about the defined and undefined emotional solar plexus and its importance during shadow work. Watch this episode on YouTube: https://youtu.be/Veohr9zSL74 Check out Daniel Siegel here: https://amzn.to...2023-05-1628 min

Human Design Shadow: A Tonic for LunacyEpisode 30: The One About the Dream RaveIn Episode 30 we finally take a dive into the infamous Dream Rave 🎉 To watch this episode (and the slideshow) click here to head over to YouTube. For this episode I took a portion of a class I recorded for the Human Design Shadow Training and brought you … >> Some of the basics of the Dream Rave >> Why some people think the Dream Rave is so “dark” >> Why I think it’s our most powerful tool for de-conditioning >> The potential for your DEEPEST conditioning & healing UPDATE: I ad...2023-05-0827 min

Human Design Shadow: A Tonic for LunacyEpisode 29: The One About RelationshipsIn episode 29 I bring you RELATIONSHIPS 🎉 Come on this ride with me as we discuss (1) the shadow work behind healthy relationships (including the TRIGGERING AF questions I ask myself & my clients) (2) What your Human Design definition has to say about the importance of relationships in your life This podcast episode is taken from our Shadow Stripper School May Class. Click here to learn more about Shadow Stripper School You can find me on IG @this.is.danna and @humandesignshadow 2023-05-0127 min

Human Design Shadow: A Tonic for LunacyEpisode 28: The One About The Generator PlateauThe elusive generator plateau and how I finally figured out what it feels like WITHOUT burning down my entire life. Plus some major, BIG visions and changes that are coming because I WAITED out the darkness. (See episode 26 on said darkness). I share one of my plateau tips of checking in with soul & intuition through the generator plateau process PLUS some other fun nuances in the bodygraph. In this episode I also talk about Heather Allison Elisa Romeo Phoebe Kuhn Shadow Stripper School 2023-04-2417 min

Human Design Shadow: A Tonic for LunacyEpisode 27: The One About Post De-ConditioningIn this episode I talk about the need to REASSESS everything in our lives while we are deconditioning and after we’ve crossed that elusive line in the sand. Deconditioning can make you more sensitive (and I share some stories) but mostly it changes who you give yourself permission to be. There becomes no other choice. It’s too painful and energetically dense to go back. I also go on several off topic personal rants so that’s fun. Welcome to the sh$t show! We don’t pretend to be perfect. Ready t...2023-04-1927 min

Human Design Shadow: A Tonic for LunacyEpisode 26: The One About Depression & the BodygraphIn episode 26 we dive into depression in the bodygraph and how to change the meaning that we give depression in order to live our design in the most aligned way. This topic is a bit taboo and I'm going to share my own experiences as well as some little known research from biology, psychology, and the connection of it all to the bodygraph. Looking forward to hearing your thoughts on this one! Links & things discussed in this episode: Click here to watch on YouTube Click here for Shadow Stripper School 2023-04-1234 min

Human Design Shadow: A Tonic for LunacyEpisode 25: The One About Not Being A Basic HD BishStop regurgitating vague, basic human design information! In this episode I chat with one of my students Sharlene Starr (sharlenestarr.com) about basic bitch human design and how we are moving the needle in a much different direction. She also puts me at a table with Richard Rudd and Karen Curry Parker ... and I ACCEPT! Find Sharlene on IG here: https://instagram.com/iamsharlenestarr To learn more about the Human Design Shadow Training, click here. Until next time! xo Danna https://instagram.com/this...2023-03-2326 min

Human Design Shadow: A Tonic for LunacyEpisode 24: The One With the Bodygraph & its ShadowsIn episode 24 of a Tonic for Lunacy (podcast on iTunes and Spotify) I give you a REAL example of trauma in the bodygraph and show you how to start discovering them in your chart! This episode is on YouTube as well so you can SEE the chart and where the traumas and shadows live. (YouTube link: https://youtu.be/rFRfygaI7DI) I also show you how POWERFUL the Human Design Shadow Training is as well as chat with one of my students Megan about the impact it had on her life (spoiler alert: it changed e...2023-03-1740 min

Human Design Shadow: A Tonic for LunacyEpisode 23: The One for Those Who Just Don’t Fit InThis one is for the rebels and the misfits and the weirdos that just don't into society's molds. This one is for those of you who have outgrown your too-small lives and your claustrophobic conditionings. This one is for breaking free of the boxes. Also in this episode: shadow stripper school - more info here. xo Danna 2023-02-2014 min

Human Design Shadow: A Tonic for LunacyEpisode 22:The One About Getting Everything You WantEpisode 22 outlines HOW to get what you want and the two elements involved. It's short and sweet and will help you understand why you're NOT getting what you want. In this episode we also talk about Shadow Stripper School - click here for more information! xo Danna 2023-02-1516 min

Human Design Shadow: A Tonic for LunacyEpisode 21: The One About Stress, Rest, & the Brain on Human DesignIn this episode we talk about the theory that STRESS is actually the leading cause for disease. We explore how to look at stress and pressure in the bodygraph and in your life. The importance of rest, getting off the hamster wheel (especially if you have THIS circuitry) and understanding how your openness/definition processes stress. Lastly, I take you on a little journey of the traumatized brain ON Human Design. WHY the brain loves Human Design and how we can use it to our benefit rather than our demise. The Nervous System R...2023-01-2629 min

Human Design Shadow: A Tonic for LunacyEpisode 20: The One About KidsIn Episode 20, you get a little peek into our team meeting turned HD convo about life. Whitney and I jam about all things children and Human Design. We also talk about love and life and navigating this crazy ass world with Human Design as your guide. I call bullshit on Ra and we talk about what it means to have authority & power in life. You can find more on Whitney here. And Danna here. Until next time, Danna 2023-01-0928 min

Human Design Shadow: A Tonic for LunacyEpisode 19: The One With the Fear of Being SeenIn episode 19 we discuss the fear of being seen, where it originates from, and how to shift it and create a new story. I will also give you some fear based language to look out for in the conditioned centers of the bodygraph. I'm going to explain WHY affirmations don't work when healing shadows and what to try instead. Links discussed: Human Design Shadow Training starts 1/4/23! Click here for more information. Get my FREE guide to find your "biggest domino" here. xo Danna (IG| @this.is.danna) 2022-12-1223 min

Human Design Shadow: A Tonic for LunacyEpisode 18: The One About Human Design ShadowIn this episode we chat about how I first started using Human Design to do shadow work and to better understand my triggers and traumas. And why it IS important to get your mind on board before beginning any sort of healing journey. I give you lots of details into my Human Design Shadow Training that starts in January. Why you should sign up, what you get, and how it will change your life (professionally and personally) FOREVER. You'll even hear from one of my students Cara (she's basically the reason we have this training) and her...2022-11-2918 min

Human Design Shadow: A Tonic for LunacyEpisode 17: The One About Mommy & Daddy IssuesEpisode 17 is all about mommy and daddy issues and how to locate the intensity of this energy in your Human Design chart. This is a huge topic of conversation between my clients and I so I give some additional depth and details into the topic here. I also talk about shadow work as it relates to our caregivers and offer a recorded example of how mommy issues manifest in real life through an interaction with someone from a recent shadow call I led. In this episode I also mention... The Human D...2022-11-2121 min

Human Design Shadow: A Tonic for LunacyEpisode 16: The One About Needing To Be PerfectIn this episode we chat about the NEED for change and how it is a rejection of who we are at the core ... human. Change isn't all bad, of course but the constant need to be different, better, have more, be more is a deep inner wounding. We also chat about strategy and authority and why following it PERFECTLY doesn't actually make life perfect. xo Danna IG| @this.is.danna Check out my latest masterclass here. 2022-07-1917 min

Human Design Shadow: A Tonic for LunacyEpisode 15: The One About the OFF PulseIn this short episode, we'll talk about what the "off" pulse looks and feels like for individual circuitry. But really, this is for everyone. It's a mini episode about feeling into your heart, allowing yourself to be where you are, and connecting with your deepest needs & subconscious patterns. I hope it helps you move through whatever you are moving through and provides the safety you may need to just be who you are. xo Danna |IG @this.is.danna 2022-07-1111 min

Human Design Shadow: A Tonic for LunacyEpisode 14: The One About Format EnergiesI probably get the MOST questions about format energy. So what better way than to answer with a podcast episode. In this episode you'll learn - what format energy is (human design) - why it's important - how it relates to trauma & shadows - how to understand the patterns & themes in your chart using format energy PLUS - I reveal something that's coming up soon ... (waitlist link here) xo Danna (@this.is.danna) 2022-07-0518 min

The Corner of Spadina and Bloor: Exploring Paul Penna DJDSYom Ha'atzmaut & Israel EducationAhead of Yom Ha’atzmaut, our Shinshinim, Yahav Gross and Erel Suissa, take us through their experience working at Paul Penna DJDS and living in Toronto’s downtown Jewish community, and along with insight from Hebrew teacher, Danna Matthews, share how we strive to infuse Israel into our classrooms.2022-05-0324 min

Human Design Shadow: A Tonic for LunacyEpisode 13: The One About Subconscious AssociationsA few days ago, I shared in my IG stories about subconscious associations. I got several DMs about how helpful this was so I turned it into a podcast episode! In the episode I share some tricks to identifying your subconscious limitations and associations, a personal example of what it looked like for me, as well as some ramblings about self sabotage, the online space, and more. This is a good one! Find me on IG @this.is.danna 2022-04-0525 min

Human Design Shadow: A Tonic for LunacyEpisode 12: The One Where I Call Myself OutI'm outing myself! In this episode I call myself out on NOT doing the work. And how I fell back into it. This is how I have found to regulate MY nervous system and find my peace and balance in an insane world. Tips, tricks, and some uncomfortable truths I’ve been avoiding. I have a rather unique way of teaching this work, using psychology and Human Design. But I think you’ll like it. I want to take you through my Nervous System Regulator where you’ll get to experience the power of the inner...2022-03-3121 min

Human Design Shadow: A Tonic for LunacyEpisode 11: The One About ManipulationIn this episode we dive deep into how and why people pleasing is actually manipulation. We talk about who you are, who you are pretending to be, and what you actually need to do to get all of your needs met AND THEN SOME. We talk nice v. kind an self-ish v. self-full Plus I share a personal story on how I was judged and expected to meet someone else’s perception of me. I also spoke about my 50+ page ebook/workbook on people pleasing and breaking the h...2022-03-1825 min

Human Design Shadow: A Tonic for LunacyEpisode 10: The One About Getting Out Of Your Own WayIn this episode you will learn why your mind is NOT your authority. You will learn how to make decisions based on your Human Design type. You will also get to hear me ramble about conditioning, getting out of your own way, some personal stories, and hopefully some helpful tips for surviving life. The Mini Course I spoke about can be found HERE Find me on IG here: this.is.danna 2022-03-1123 min

Human Design Shadow: A Tonic for LunacyEpisode 9: The One With Julie & the AuraIn Episode 9, I interview Julie Kraus, psychic, medium and life coach. We talk about the aura, intuition, receiving signs and insights, talking to the dead and more. And of course, I make some connections to Human Design. Julie also shares about her upcoming courses and programs. More info on Julie: Julie loves to help others receive messages from their loved ones on the other side, find actions steps that can propel them onto their highest path, and show them evidence that they are not alone here in the physical wo...2022-02-2535 min

Human Design Shadow: A Tonic for LunacyEpisode 8: The One With The Vagina AnalogyIn this episode we are going to take vaginas. Clean ones, dirty ones and in-betweeners. And how they relate to our MINDS and our REALITIES. Intriguing right? More from me on IG @this.is.danna Download my free FEELINGS journal here. 2022-02-1419 min

Human Design Shadow: A Tonic for LunacyEpisode 7: The One About ChaosWho you are in chaos is heavily dependent on who you were in chaos as a child. Today we chat about what you can do to build an unshakable foundation and increase your resilience when sh*t hits the fan. Join us in BREAKTHROUGH: the 10 week program to heal your sh*t and embody your truest self ... click here to learn more. 2022-02-0719 min

Human Design Shadow: A Tonic for LunacyEpisode 6: The One About ThoughtsIn episode 6 we discuss the difference between changing toxic thinking and spiritual bypassing. I share a formula for mindset work that actually works. Also in this episode we talk about reaching a point where the healing can be complete. At what point are we done digging into the past and drumming up old memories? When is it time to change who we are being and just take action? Breakthrough: the 10 week program to heal your shit and embody your truest self is open for enrollment until 2/7. Check it out here. Slide in...2022-02-0120 min

Human Design Shadow: A Tonic for LunacyEpisode 5: The One About the BreakthroughIn this episode we talk about what a breakthrough is, how to experience one, and what's holding you back from creating a new reality. I also talk about my program BREAKTHROUGH which is now open for enrollment! Check it out here. Find me on IG: @this.is.danna 2022-01-2827 min

Human Design Shadow: A Tonic for LunacyEpisode 4: The One About the Not-SelfGet out your Human Design charts! (or download it at www.mybodygraph.com) Today we are going to go over our NOT-SELF ... the conditionings that can take place in the open or undefined centers within the Human Design chart. Ready for the next step? Join me in BREAKTHROUGH (the 8 week program to heal your shit and embody your true self) Where I am going to teach you how to go from "just surviving" to confidently creating more fulfillment and passion. Check it out here Find me on IG @this.is...2022-01-2535 min

Human Design Shadow: A Tonic for LunacyEpisode 3: The One About The Nervous SystemIn this episode we talk about the nervous system and its effects on our mind and body. I share some personal experiences and how I have shifted my states of fight/flight/freeze. In the show I mention my FREE FEELINGS JOURNAL. This is no longer available as it has been EXPANDED tremendously and is now included as a customized part of the Human Design Shadow Report. You can grab your $97 report here. Find me on IG @this.is.danna **I am not a therapist and this...2022-01-2126 min

Human Design Shadow: A Tonic for LunacyEpisode 2: The One With My StoryLucky you, you get to hear me talk about ME. No but really, there are some great nuggets of wisdom here so grab some coffee because it's STORY TIME. Find me on IG: @this.is.danna And all my links here: https://linktr.ee/this.is.danna 2022-01-1625 min

Human Design Shadow: A Tonic for LunacyEpisode 1: The One That’s The Intro to a Tonic for LunacyWelcome to my new show "A Tonic for Lunacy: a podcast for healing and finding purpose through shadow work, Human Design, and the nervous system." Where we are combining science, psychology, and mysticism to forge a path towards healing and a deep embodiment of truth. I'm Danna Yahav (coach, shadow specialist, and author) and I'll be disrupting your boring, regularly scheduled life to bring you a purposeful existence. Finally heal your shit and align with your truest self through your darkest self. I'll be offering some practical solutions for higher level relationships, parenting, rel...2022-01-1318 min

A Quest for Well-BeingYour Mind Is Not Running The Show — Your Body Is— Self exploration and play is the key to doing the self-worship work. No one can have all the answers for you. We forget that because we are inundated with constant information from "experts” and those who have studied, graduated, worked, experienced, been there and done that. They can teach us a lot...About THEIR journey. But, we are not the same. The key is finding YOUR way and cutting the cords you've welded between you and others. Society will never provide you with TRUE confidence and boldness. It will always be based in some form of illusion or convoluted perc...2021-09-2040 min $Pamela Cummins\' Show$ Pamela Cummins' ShowBecoming Who You AreAre you ready to be who you truly desire to be? Then listen to the wisdom of guest, Danna Yahav, who talks about steps to take on your journey to achieve your greatest self. If you are ready to let go of your blocks, then this podcast is for you. Danna Yahav is a soul coach who helps women master their shadows and their lives. She works with others on deep core wounds, shadow patterns, and subconscious beliefs that are holding them back from living a life they truly love. Danna is an author, coach, and spiritual advisor. Learn more...2019-01-0726 min