Shows
ATS Breathe EasyThe Impact of Opioids on SleepThis is a panel discussion with experts in sleep, epidemiology, and neurobiology regarding the broad-spanning impact of opioids on sleep and breathing.2023-07-2543 min
Rooster Radio - Stories & Insights from Entrepreneurs and Leaders in Business, Health, Tech & MoreEp 48 Prof. Danny Eckert On The Dramatic Impact Of Sleep On Your Performance And LifeIf a man sleeps only five hours a night for a week his testosterone levels plummet as if he has aged a decade, says Professor Danny Eckert, one of the world's leading experts in sleep apnoea.
Sleep, along with diet and exercise, is one of the three pillars of health. Sleep apnoea is as common as asthma and diabetes. And yet Dr Eckert and his team are amazed that sleep is not prioritised.
In fact, in business a lack of sleep is often glorified. Danny says this is "crazy", and describes in detail the horrifying physical and mental impact.
Sleep...2016-08-311h 04