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Danny Matranga

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Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga297 - Q and A: Yoga, Pilates, How Long Should Results Take, Liver Pills + More!Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125! SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking ...2023-06-2033 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga296: Seven Summer TIps for Easy Fat-Loss + Saving MoneyHelp the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125! SISU Sauna: The best build it yourself outdoor home sauna on the market. Sa...2023-06-1328 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga295: How to Eat and Train for Gains with Dr. Joey MunozFOLLOW DR. JOEY HERE!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125! SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2023-06-081h 23Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga294: Can you Trust Supplements? Can alcohol be healthy? Stress and Body Comp + More!Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125! SISU Sauna: The best build it yourself outdoor home sauna on the market. Sa...2023-06-0630 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga293: How to get leaned and toned, 3 sets VS. 4 sets, how to be a great trainer + more!Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125! SISU Sauna: The best build it yourself outdoor home sauna on the market. Sa...2023-06-0132 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga292: You Can't Screw This Up, How to Get Fit - With Adam BornsteinHelp the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-05-3053 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga291: How to Workout With ZERO MotivationHelp the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-05-2532 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga290: The *worst* Fitness Myths Keeping You FatHelp the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-05-2333 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga289: How to Build a Strong, Muscular, BackHelp the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-05-1827 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga288: How to *ACTUALLY* Recover in 2023 (Sleep and Recovery Summit)Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-05-1647 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga287: Training Toolbox (10 tips for better training)Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-05-1132 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga286 - Q and A: Training While Pregnant, Breastfeeding, Supplements for Women, Fat-Loss + MoreHelp the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-05-0933 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga285 - Q&A: Intra Workout Cannabis? Energy Drinks, German Volume Training + More!Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-05-0427 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga284 - Q&A: Advice for New/Aspiring Trainers, Intermittent Fasting, Should You Make Time to Stretch? + MoreHelp the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-05-0228 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga283 - Alan Aragon: What Causes Obesity, Seed Oils, and Nutritional PolarizationFollow Alan HERE!Subscribe to the AARR HERE!Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Le...2023-04-2756 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga282: The Best Way to Lose Fat + Is Reverse Dieting B.S? With Jimmy and AramClick HERE to Pre-Register to come see me speak in 2024 at the real coaches summit!-Follow JimmyFollow AramListen to their Podcast -Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and re...2023-04-2553 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga281: 9 Evidenced Based Reasons to use the SaunaHelp the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Melin makes the BE...2023-04-2037 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga280: 9 Fitness Myths Keeping you Fat, Immobile and Weak.Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Melin makes the BE...2023-04-1826 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga279: How to Lose Fat WITHOUT Tracking (Do These 11 THINGS)Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!...2023-04-1325 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga278: How to Do Cardio AND Keep ALL Your Gains with Bryan BoorsteinFollow Bryan's on Instagram HEREListen to  podcast HERE (APPLE) or HERE (SPOTIFY)----Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use...2023-04-111h 13Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga277: 9 common imbalances and sources of pain + to fix themHelp the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!...2023-04-0634 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga276: 8 tactics for growing stubborn muscle groups + my cold water immersion protocolHelp the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-04-0432 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga275: 9 Habits Killing Your Fat-LossHelp the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-03-3030 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga274: Why I cut caffeine, autoimmune issues + 7 Expert Fat-Loss TipsHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-03-2834 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga273: 6x/week training?! Collagen and Omega 3 for Joint Health + MORE!Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-03-2738 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga272: Best exercises for seniors, box jumps, how to crush your soreness + moreThanks for listening,You can help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!...2023-03-2332 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga271: Weight Loss Medications + ObestiyHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-03-2142 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga270: The Top 5 Fitness Scams of 2023...Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Melin makes the BE...2023-03-1634 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga269: Should you train on your period? best carbs for fat-loss + moreHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2023-03-1437 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga268: 10 Training Tips for More Fun AND Effective WorkoutsHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!...2023-03-0936 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga267 - Q & A: My daily supplements, cold plunging and muscle growth, how to stick with it + moreIn this podcast episode, coach Danny reviews his favorite supplements, how he cold plunges without losing gains, tips for keeping your fitness routine going after a setback, and MUCH MORE!Help the show (and enter for a chance to win some swag) by leaving a review on:- APPLE PODCASTS- SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market 2023-03-0741 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga266 - Q & A: Cortisol, waist trainers, is coaching worth it, best 3 day workout routine + more!There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2023-03-0226 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny MatrangaCannabis and Your FitnessThere is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Melin2023-02-2846 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga265 - Q & A: Q and A: The *perfect* 4x/week routine, carb cycling, fat-loss for petite women, how to train around back pain, going from a bulk to a cut + more!There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2023-02-2342 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny MatrangaHow to *REALLY* Grow Muscle with Dr. Mike IsraetelThere is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2023-02-211h 22Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga264 - Q + A: should you take pre-workout, sodium, cardio for fat-loss, advice for gym newbies, bodybuilding on a budget + more!There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, c...2023-02-1739 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga263: Staying in Shape While TravelingThere is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, c...2023-02-1436 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny MatrangaDiet Mistakes to Stop Making in 2023There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2023-02-1036 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga262: The Best of 8 Unique Fitness DisciplinesThere is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2023-02-0751 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga261: Obesity Drugs for Kids, Growing Glutes, Cryotherapy, Breathwork, Logan Pauls Energy Drinks + More!There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2023-02-0248 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga260 - Q&A: Magnesium and why you should take it, deload tips, how I track macros and moreThere is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2023-01-3040 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga259 - Q and A: cannabis, EAA’s, protein intake when fasting, tips for great digestion + more!There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, c...2023-01-2737 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga258: 14 Things I *WISH* I Knew When I Started My Fitness Journey (tips, tricks, hacks, habits + more!)There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2023-01-2546 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga257: Creatine. What, why, how. What YOU *need* to Know.There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2023-01-231h 30Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga256 - Women's Physiology Deep Dive: PMS, Birth Control, Menopause, Etc.Thanks For Listening!   LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) H...2023-01-183h 56Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga255-Q & A: Best glute exercises, fasted cardio, fat intake and the female cycle, overtraining + more!LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2023-01-1637 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga254 Q & A: How long between rest days, "natty or not", fat loss with ONLY weights?LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2023-01-1146 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga253: 23 Fitness Tips and 23 Nutrition Tips to Make 2023 YOUR Year!Thanks For Listening!   LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) H...2023-01-091h 09Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga252 - Louisa Nicola: Optimizing Brain PerformanceThanks For Listening! Follow Louisa Here! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!...2023-01-041h 12Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga251: 15 Habits to Make 2023 Your Happiest and Healthiest year everThanks For Listening!   LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) H...2023-01-0253 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga250 - Dr. Dean Sherzai: Brain Health MasterclassLEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2022-12-261h 24Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga249: Stephen Keane - Creating Good Fitness ContentThanks For Listening!   LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) H...2022-12-221h 13Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga248 - Q+A: Best Back Exercises, Eating Clean on a Budget, Alcohol + More!LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!2022-12-1940 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga247: Alcohol, Health and Fitness. The Truth.Thanks For Listening!Here's a bullet-point list of the things we've discussed:Alcohol can disrupt your sleepCauses sleep to be lighter and less restfulIncreases the number of times you wake upCan cause snoring and sleep apneaBest to avoid consuming before bedtimeAlcohol can impact your eating habitsStimulates appetite and makes you feel hungrierImpairs judgement and decision-makingLEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE2022-12-1539 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga246: Menopause, Health, Fat-Gain + More!Thanks For Listening!   LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HER...2022-12-1343 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga245: A Song of Fire and Ice, Using Temperature to Enhance Health + CognitionThanks For Listening!  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HE...2022-12-0838 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga244: Why Fat Loss is HardThanks For Listening!   LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HER...2022-12-0638 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga243: 8 Weird Things I Do for Health, Longevity and BeautyThanks For Listening!   LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HER...2022-12-0139 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga242: 25+ Axioms for Health, Fitness and Performance!Thanks For Listening!  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) H...2022-11-2846 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga241: 10 tips to get in shape and 8 tips to stay in shapeThanks For Listening!    LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Care fo...2022-11-2542 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga240: Machines That Are *BETTER* Than Free WeightsThanks For Listening!  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15)  ! Take your love of sports to the next level with UNDERDOG FANT...2022-11-2332 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga239: These 7 Exercise Mistakes are *Killing* Your GAINSThanks For Listening!  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Care f...2022-11-2130 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga238: "I Can't Believe I Used to Do This" With Jordan LipsThanks For Listening!  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Care f...2022-11-181h 13Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga237 - Q and A: Training Intensity, Metabolic Rates, Neat + MORE!Thanks For Listening!    LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Care fo...2022-11-1629 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga236: The 10 Exercises You *NEED* In Your ProgramThanks For Listening!    LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Care fo...2022-11-1431 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga235: 9 Tips to Lose Fat WITHOUT Counting CaloriesThanks For Listening!   LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Ca...2022-11-0932 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga234: Don't Make These 8 HOLIDAY Fitness MistakesThanks For Listening!  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! C...2022-11-0727 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga233 - Dr. Kyle Gillett: The 7 Pillars of Health, Happiness and Longevity.Thanks For Listening!  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! C...2022-10-311h 09Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga232: 7 Fitness Myths That Need To DIE!Thanks For Listening!  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! C...2022-10-2738 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga231: The Truth Behind Success in The Fitness Industry (My Story)Watch the Video Podcast HERE!LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR...2022-10-251h 38Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga230: The *ULTIMATE* Supplement Tier List! What is/isn't worth your MONEY!Thanks For Listening!    LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gu...2022-10-2036 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga229: Should you try crossfit, best CEU's + more!Thanks For Listening!    LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gu...2022-10-1727 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga228: Reverse Dieting Does Not Work (Or Does It?) With Dr. Eric TrexlerRead Dr. Trexler's Article Here!Follow Dr. Trexler Here!Thanks For Listening!   LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...2022-10-101h 21Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga227: Best Routine to Build Muscle + Processed Food + Fat LossThanks For Listening!    LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart, and Sk...2022-10-0533 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga226: Planet Fitness, Training Older Adults, Overtraining + More!Thanks For Listening!  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (s...2022-10-0335 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga225: Sauna, Ice Baths, Cold Showers + Red Light with Dr. Mike T NelsonThanks For Listening!    LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sa...2022-09-291h 00Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga224: Sleep for Performance and Composition with Dr. Amy BenderThanks For Listening!    LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sa...2022-09-2753 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga223: How to LOSE FAT without Starving! With Brandon DaCruzThanks For Listening!  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (s...2022-09-221h 00Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga222: The Mental and Emotional Side of Fat-LossThanks For Listening!     LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our par...2022-09-1941 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga221: Obesity is a Choice... or is it? With Dr. Spencer NadolskyThanks For Listening!    LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sa...2022-09-141h 12Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga220: 6 Pro-Tips for *RAPID* Physique ChangeThanks For Listening!     LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sav...2022-09-1430 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga219: Eating For Health + Performance with Dr. Adrian ChavezFollow Doctor Chavez Here!Thanks For Listening!  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our p...2022-09-121h 11Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga218: Eating at Night + Exercises that are a Waste of TimeThanks For Listening!     LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sav...2022-09-0630 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga217: 7 Rules for a HEALTHY Life  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (save using the code "corecoaching")2022-09-0138 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga216: DO this, NOT that: Fitness, Nutrition, Lifestyle EditionThanks For Listening!  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (s...2022-08-2931 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga215: 10 Fitness Challenges we ALL Face (and how to overcome them)Thanks For Listening!     LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sav...2022-08-2540 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga214: From Menstruation to Menopause, how Hormones impact Training/RecoveryThanks For Listening!     LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sav...2022-08-2331 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga214: From Menstruation to Menopause, how Hormones impact Training/Recovery.  Thanks For Listening!     LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (save...2022-08-2231 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga213: 6 Things You Can Do to Move/Feel Amazing (Mobility, Stability, Athleticism)Thanks For Listening!     LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sav...2022-08-1827 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga212: The TOP 5 Cuisines for GAINS! Refeeds, soreness + MORE!Thanks For Listening!   LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sa...2022-08-1635 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny MatrangaHow Much PROTEIN should you EAT (and when) with Danny LennonThanks For Listening!    LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sa...2022-07-221h 00Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga205: Testosterone, Cholesterol, and Blood Pressure (What YOU Need to Know for your HEALTH) W. Alex Jabourian MDIn this episode, coach Danny sits down with Alex Jabourian MD to discuss the value of monitoring blood pressure, cholesterol, and testosterone - and how these three things are connected.Visit the Marek Health website by clicking HERE- (use code "corecoaching" to save)Thanks For Listening!  LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. Yo...2022-07-071h 05Dynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga26 - Danny Lennon: Nutrient Timing and Chrononutrition for Gains + LongevityIn today’s episode we sit down to talk nutrient timing and chrononutrition with Danny Lennon. Danny is the founder of Sigma Nutrition and head of content creation for the company. Known for hosting the top-ranked podcast Sigma Nutrition Radio, Danny is also a respected educator in the field. He has spoken at conferences and events all over Europe (including London, Dublin, Amsterdam and Vienna), as well as the United States and Australia. Danny has a master’s degree (MSc.) in Nutritional Sciences from University College Cork, during which time Danny took classes in biochemistry, clinical nutrition, micronutrient interactions and...2020-05-0457 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga7 - Disagree with Danny: Crossfit Sucks, Group Fitness Sucks and Bitcoin Too!In this episode, Danny addresses YOUR'S and HIS disagreements. But don't worry - don't take it personally. - Is CrossFit legit/not- All group fitness sucks.- Bitcoin as a legit investment option.- Staying Inside during COVID-19.- The Environmental Footprint of His Chicken Bites.The episode wraps up with a Q and A.Support the show2020-03-2124 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga6 - The FIVE Things I'm Doing To Stay Productive While Quarantined (5 must do things)In this episode, Danny talks about the 5 specific things he is doing while on "shelter in place" orders in California.Also, a bit of motivation for these tough times + NFL Free Agency + Book recommendations, podcast recommendations + MORE!For more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on the website: https://www.coachdannymatranga.com Support the show2020-03-1836 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga5 - How To Save Your Gains, What To Get At The Store, Home Workouts, Creatine + MORE!In this episode, Danny talks about all things maximizing gains during the uncertainty of COVID-19, as well as big moves in the first day NFL free agency. The Q/A section will also cover:- home workouts- best lifts for advanced lifters- dieting on the coronavirus.- program design- detraining/stimulation - dealing with self-isolation on a physical, mental and spiritual level.For more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on...2020-03-1743 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga4 - COVID-19, Tips for New Trainers, Exercise Order, Home Workouts + MORE!In this episode, Danny talks about the state of all things fitness amongst the chaos that has become COVID-19. In the Q&A section:Home workout optionsHow to organize workoutsHow to be successful as a new trainersalesclient managementhow to provide valueFor more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on the website: https://www.coachdannymatranga.com Support the show2020-03-1639 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga3 - Q&A, The Arnold Classic, Bands vs. Cables, Gaining Muscle + More!Danny answers questions on bands, cables, bulking, calorie intake and more! For more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on the website: https://www.coachdannymatranga.com Support the show2020-03-1140 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga2 - 5 supplements to take and 5 to throw out! (PLUS MORE)!In this episode, Danny reviews the FIVE supplements he things everyone should take, and the FIVE people throw money away buying. We also discuss the state of the NBA, NFL, and a few streaming options on Disney plus and Netflix.For more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on the website: https://www.coachdannymatranga.com Support the show2020-03-1131 minDynamic Dialogue with Danny MatrangaDynamic Dialogue with Danny Matranga1 - Welcome to Dynamic Dialogue + Q&A! Imabalances, Inspiration, Vitamins + More!Welcome to the dynamic dialogues podcast.The inaugural episode includes an introduction as to what you can expect from Danny on this new platform as well as an in-depth Q&A covering a variety of fitness, nutrition, and lifestyle topics.For more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on the website: https://www.coachdannymatranga.com Support the show2020-03-1136 min