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Showing episodes and shows of
Danny Matranga
Shows
Dynamic Dialogue with Danny Matranga
297 - Q and A: Yoga, Pilates, How Long Should Results Take, Liver Pills + More!
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125! SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking ...
2023-06-20
33 min
Dynamic Dialogue with Danny Matranga
296: Seven Summer TIps for Easy Fat-Loss + Saving Money
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125! SISU Sauna: The best build it yourself outdoor home sauna on the market. Sa...
2023-06-13
28 min
Dynamic Dialogue with Danny Matranga
295: How to Eat and Train for Gains with Dr. Joey Munoz
FOLLOW DR. JOEY HERE!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125! SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2023-06-08
1h 23
Dynamic Dialogue with Danny Matranga
294: Can you Trust Supplements? Can alcohol be healthy? Stress and Body Comp + More!
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125! SISU Sauna: The best build it yourself outdoor home sauna on the market. Sa...
2023-06-06
30 min
Dynamic Dialogue with Danny Matranga
293: How to get leaned and toned, 3 sets VS. 4 sets, how to be a great trainer + more!
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125! SISU Sauna: The best build it yourself outdoor home sauna on the market. Sa...
2023-06-01
32 min
Dynamic Dialogue with Danny Matranga
292: You Can't Screw This Up, How to Get Fit - With Adam Bornstein
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-05-30
53 min
Dynamic Dialogue with Danny Matranga
291: How to Workout With ZERO Motivation
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-05-25
32 min
Dynamic Dialogue with Danny Matranga
290: The *worst* Fitness Myths Keeping You Fat
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-05-23
33 min
Dynamic Dialogue with Danny Matranga
289: How to Build a Strong, Muscular, Back
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-05-18
27 min
Dynamic Dialogue with Danny Matranga
288: How to *ACTUALLY* Recover in 2023 (Sleep and Recovery Summit)
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-05-16
47 min
Dynamic Dialogue with Danny Matranga
287: Training Toolbox (10 tips for better training)
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-05-11
32 min
Dynamic Dialogue with Danny Matranga
286 - Q and A: Training While Pregnant, Breastfeeding, Supplements for Women, Fat-Loss + More
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-05-09
33 min
Dynamic Dialogue with Danny Matranga
285 - Q&A: Intra Workout Cannabis? Energy Drinks, German Volume Training + More!
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-05-04
27 min
Dynamic Dialogue with Danny Matranga
284 - Q&A: Advice for New/Aspiring Trainers, Intermittent Fasting, Should You Make Time to Stretch? + More
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-05-02
28 min
Dynamic Dialogue with Danny Matranga
283 - Alan Aragon: What Causes Obesity, Seed Oils, and Nutritional Polarization
Follow Alan HERE!Subscribe to the AARR HERE!Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Le...
2023-04-27
56 min
Dynamic Dialogue with Danny Matranga
282: The Best Way to Lose Fat + Is Reverse Dieting B.S? With Jimmy and Aram
Click HERE to Pre-Register to come see me speak in 2024 at the real coaches summit!-Follow JimmyFollow AramListen to their Podcast -Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and re...
2023-04-25
53 min
Dynamic Dialogue with Danny Matranga
281: 9 Evidenced Based Reasons to use the Sauna
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Melin makes the BE...
2023-04-20
37 min
Dynamic Dialogue with Danny Matranga
280: 9 Fitness Myths Keeping you Fat, Immobile and Weak.
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Melin makes the BE...
2023-04-18
26 min
Dynamic Dialogue with Danny Matranga
279: How to Lose Fat WITHOUT Tracking (Do These 11 THINGS)
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!...
2023-04-13
25 min
Dynamic Dialogue with Danny Matranga
278: How to Do Cardio AND Keep ALL Your Gains with Bryan Boorstein
Follow Bryan's on Instagram HEREListen to podcast HERE (APPLE) or HERE (SPOTIFY)----Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use...
2023-04-11
1h 13
Dynamic Dialogue with Danny Matranga
277: 9 common imbalances and sources of pain + to fix them
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!...
2023-04-06
34 min
Dynamic Dialogue with Danny Matranga
276: 8 tactics for growing stubborn muscle groups + my cold water immersion protocol
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-04-04
32 min
Dynamic Dialogue with Danny Matranga
275: 9 Habits Killing Your Fat-Loss
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-03-30
30 min
Dynamic Dialogue with Danny Matranga
274: Why I cut caffeine, autoimmune issues + 7 Expert Fat-Loss Tips
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-03-28
34 min
Dynamic Dialogue with Danny Matranga
273: 6x/week training?! Collagen and Omega 3 for Joint Health + MORE!
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-03-27
38 min
Dynamic Dialogue with Danny Matranga
272: Best exercises for seniors, box jumps, how to crush your soreness + more
Thanks for listening,You can help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!...
2023-03-23
32 min
Dynamic Dialogue with Danny Matranga
271: Weight Loss Medications + Obestiy
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-03-21
42 min
Dynamic Dialogue with Danny Matranga
270: The Top 5 Fitness Scams of 2023...
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Melin makes the BE...
2023-03-16
34 min
Dynamic Dialogue with Danny Matranga
269: Should you train on your period? best carbs for fat-loss + more
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2023-03-14
37 min
Dynamic Dialogue with Danny Matranga
268: 10 Training Tips for More Fun AND Effective Workouts
Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!...
2023-03-09
36 min
Dynamic Dialogue with Danny Matranga
267 - Q & A: My daily supplements, cold plunging and muscle growth, how to stick with it + more
In this podcast episode, coach Danny reviews his favorite supplements, how he cold plunges without losing gains, tips for keeping your fitness routine going after a setback, and MUCH MORE!Help the show (and enter for a chance to win some swag) by leaving a review on:- APPLE PODCASTS- SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market
2023-03-07
41 min
Dynamic Dialogue with Danny Matranga
266 - Q & A: Cortisol, waist trainers, is coaching worth it, best 3 day workout routine + more!
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2023-03-02
26 min
Dynamic Dialogue with Danny Matranga
Cannabis and Your Fitness
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Melin
2023-02-28
46 min
Dynamic Dialogue with Danny Matranga
265 - Q & A: Q and A: The *perfect* 4x/week routine, carb cycling, fat-loss for petite women, how to train around back pain, going from a bulk to a cut + more!
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2023-02-23
42 min
Dynamic Dialogue with Danny Matranga
How to *REALLY* Grow Muscle with Dr. Mike Israetel
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2023-02-21
1h 22
Dynamic Dialogue with Danny Matranga
264 - Q + A: should you take pre-workout, sodium, cardio for fat-loss, advice for gym newbies, bodybuilding on a budget + more!
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, c...
2023-02-17
39 min
Dynamic Dialogue with Danny Matranga
263: Staying in Shape While Traveling
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, c...
2023-02-14
36 min
Dynamic Dialogue with Danny Matranga
Diet Mistakes to Stop Making in 2023
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2023-02-10
36 min
Dynamic Dialogue with Danny Matranga
262: The Best of 8 Unique Fitness Disciplines
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2023-02-07
51 min
Dynamic Dialogue with Danny Matranga
261: Obesity Drugs for Kids, Growing Glutes, Cryotherapy, Breathwork, Logan Pauls Energy Drinks + More!
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2023-02-02
48 min
Dynamic Dialogue with Danny Matranga
260 - Q&A: Magnesium and why you should take it, deload tips, how I track macros and more
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2023-01-30
40 min
Dynamic Dialogue with Danny Matranga
259 - Q and A: cannabis, EAA’s, protein intake when fasting, tips for great digestion + more!
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, c...
2023-01-27
37 min
Dynamic Dialogue with Danny Matranga
258: 14 Things I *WISH* I Knew When I Started My Fitness Journey (tips, tricks, hacks, habits + more!)
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2023-01-25
46 min
Dynamic Dialogue with Danny Matranga
257: Creatine. What, why, how. What YOU *need* to Know.
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!Train with Danny on His Training App HEREOUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2023-01-23
1h 30
Dynamic Dialogue with Danny Matranga
256 - Women's Physiology Deep Dive: PMS, Birth Control, Menopause, Etc.
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) H...
2023-01-18
3h 56
Dynamic Dialogue with Danny Matranga
255-Q & A: Best glute exercises, fasted cardio, fat intake and the female cycle, overtraining + more!
LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2023-01-16
37 min
Dynamic Dialogue with Danny Matranga
254 Q & A: How long between rest days, "natty or not", fat loss with ONLY weights?
LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2023-01-11
46 min
Dynamic Dialogue with Danny Matranga
253: 23 Fitness Tips and 23 Nutrition Tips to Make 2023 YOUR Year!
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) H...
2023-01-09
1h 09
Dynamic Dialogue with Danny Matranga
252 - Louisa Nicola: Optimizing Brain Performance
Thanks For Listening! Follow Louisa Here! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!...
2023-01-04
1h 12
Dynamic Dialogue with Danny Matranga
251: 15 Habits to Make 2023 Your Happiest and Healthiest year ever
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) H...
2023-01-02
53 min
Dynamic Dialogue with Danny Matranga
250 - Dr. Dean Sherzai: Brain Health Masterclass
LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2022-12-26
1h 24
Dynamic Dialogue with Danny Matranga
249: Stephen Keane - Creating Good Fitness Content
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) H...
2022-12-22
1h 13
Dynamic Dialogue with Danny Matranga
248 - Q+A: Best Back Exercises, Eating Clean on a Budget, Alcohol + More!
LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
2022-12-19
40 min
Dynamic Dialogue with Danny Matranga
247: Alcohol, Health and Fitness. The Truth.
Thanks For Listening!Here's a bullet-point list of the things we've discussed:Alcohol can disrupt your sleepCauses sleep to be lighter and less restfulIncreases the number of times you wake upCan cause snoring and sleep apneaBest to avoid consuming before bedtimeAlcohol can impact your eating habitsStimulates appetite and makes you feel hungrierImpairs judgement and decision-makingLEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE
2022-12-15
39 min
Dynamic Dialogue with Danny Matranga
246: Menopause, Health, Fat-Gain + More!
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HER...
2022-12-13
43 min
Dynamic Dialogue with Danny Matranga
245: A Song of Fire and Ice, Using Temperature to Enhance Health + Cognition
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HE...
2022-12-08
38 min
Dynamic Dialogue with Danny Matranga
244: Why Fat Loss is Hard
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HER...
2022-12-06
38 min
Dynamic Dialogue with Danny Matranga
243: 8 Weird Things I Do for Health, Longevity and Beauty
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS: Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) HER...
2022-12-01
39 min
Dynamic Dialogue with Danny Matranga
242: 25+ Axioms for Health, Fitness and Performance!
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!Legion Supplements (protein, creatine, + more!), Shop (DANNY) H...
2022-11-28
46 min
Dynamic Dialogue with Danny Matranga
241: 10 tips to get in shape and 8 tips to stay in shape
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Care fo...
2022-11-25
42 min
Dynamic Dialogue with Danny Matranga
240: Machines That Are *BETTER* Than Free Weights
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15) ! Take your love of sports to the next level with UNDERDOG FANT...
2022-11-23
32 min
Dynamic Dialogue with Danny Matranga
239: These 7 Exercise Mistakes are *Killing* Your GAINS
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Care f...
2022-11-21
30 min
Dynamic Dialogue with Danny Matranga
238: "I Can't Believe I Used to Do This" With Jordan Lips
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Care f...
2022-11-18
1h 13
Dynamic Dialogue with Danny Matranga
237 - Q and A: Training Intensity, Metabolic Rates, Neat + MORE!
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Care fo...
2022-11-16
29 min
Dynamic Dialogue with Danny Matranga
236: The 10 Exercises You *NEED* In Your Program
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Care fo...
2022-11-14
31 min
Dynamic Dialogue with Danny Matranga
235: 9 Tips to Lose Fat WITHOUT Counting Calories
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! Ca...
2022-11-09
32 min
Dynamic Dialogue with Danny Matranga
234: Don't Make These 8 HOLIDAY Fitness Mistakes
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! C...
2022-11-07
27 min
Dynamic Dialogue with Danny Matranga
233 - Dr. Kyle Gillett: The 7 Pillars of Health, Happiness and Longevity.
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! C...
2022-10-31
1h 09
Dynamic Dialogue with Danny Matranga
232: 7 Fitness Myths That Need To DIE!
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!HEREGet Your FREE LMNT Electrolytes HERE! C...
2022-10-27
38 min
Dynamic Dialogue with Danny Matranga
231: The Truth Behind Success in The Fitness Industry (My Story)
Watch the Video Podcast HERE!LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR...
2022-10-25
1h 38
Dynamic Dialogue with Danny Matranga
230: The *ULTIMATE* Supplement Tier List! What is/isn't worth your MONEY!
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gu...
2022-10-20
36 min
Dynamic Dialogue with Danny Matranga
229: Should you try crossfit, best CEU's + more!
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gu...
2022-10-17
27 min
Dynamic Dialogue with Danny Matranga
228: Reverse Dieting Does Not Work (Or Does It?) With Dr. Eric Trexler
Read Dr. Trexler's Article Here!Follow Dr. Trexler Here!Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE...
2022-10-10
1h 21
Dynamic Dialogue with Danny Matranga
227: Best Routine to Build Muscle + Processed Food + Fat Loss
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart, and Sk...
2022-10-05
33 min
Dynamic Dialogue with Danny Matranga
226: Planet Fitness, Training Older Adults, Overtraining + More!
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (s...
2022-10-03
35 min
Dynamic Dialogue with Danny Matranga
225: Sauna, Ice Baths, Cold Showers + Red Light with Dr. Mike T Nelson
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sa...
2022-09-29
1h 00
Dynamic Dialogue with Danny Matranga
224: Sleep for Performance and Composition with Dr. Amy Bender
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sa...
2022-09-27
53 min
Dynamic Dialogue with Danny Matranga
223: How to LOSE FAT without Starving! With Brandon DaCruz
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (s...
2022-09-22
1h 00
Dynamic Dialogue with Danny Matranga
222: The Mental and Emotional Side of Fat-Loss
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our par...
2022-09-19
41 min
Dynamic Dialogue with Danny Matranga
221: Obesity is a Choice... or is it? With Dr. Spencer Nadolsky
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sa...
2022-09-14
1h 12
Dynamic Dialogue with Danny Matranga
220: 6 Pro-Tips for *RAPID* Physique Change
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sav...
2022-09-14
30 min
Dynamic Dialogue with Danny Matranga
219: Eating For Health + Performance with Dr. Adrian Chavez
Follow Doctor Chavez Here!Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our p...
2022-09-12
1h 11
Dynamic Dialogue with Danny Matranga
218: Eating at Night + Exercises that are a Waste of Time
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sav...
2022-09-06
30 min
Dynamic Dialogue with Danny Matranga
217: 7 Rules for a HEALTHY Life
LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (save using the code "corecoaching")
2022-09-01
38 min
Dynamic Dialogue with Danny Matranga
216: DO this, NOT that: Fitness, Nutrition, Lifestyle Edition
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (s...
2022-08-29
31 min
Dynamic Dialogue with Danny Matranga
215: 10 Fitness Challenges we ALL Face (and how to overcome them)
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sav...
2022-08-25
40 min
Dynamic Dialogue with Danny Matranga
214: From Menstruation to Menopause, how Hormones impact Training/Recovery
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sav...
2022-08-23
31 min
Dynamic Dialogue with Danny Matranga
214: From Menstruation to Menopause, how Hormones impact Training/Recovery.
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (save...
2022-08-22
31 min
Dynamic Dialogue with Danny Matranga
213: 6 Things You Can Do to Move/Feel Amazing (Mobility, Stability, Athleticism)
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sav...
2022-08-18
27 min
Dynamic Dialogue with Danny Matranga
212: The TOP 5 Cuisines for GAINS! Refeeds, soreness + MORE!
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sa...
2022-08-16
35 min
Dynamic Dialogue with Danny Matranga
How Much PROTEIN should you EAT (and when) with Danny Lennon
Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (sa...
2022-07-22
1h 00
Dynamic Dialogue with Danny Matranga
205: Testosterone, Cholesterol, and Blood Pressure (What YOU Need to Know for your HEALTH) W. Alex Jabourian MD
In this episode, coach Danny sits down with Alex Jabourian MD to discuss the value of monitoring blood pressure, cholesterol, and testosterone - and how these three things are connected.Visit the Marek Health website by clicking HERE- (use code "corecoaching" to save)Thanks For Listening! LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. Yo...
2022-07-07
1h 05
Dynamic Dialogue with Danny Matranga
26 - Danny Lennon: Nutrient Timing and Chrononutrition for Gains + Longevity
In today’s episode we sit down to talk nutrient timing and chrononutrition with Danny Lennon. Danny is the founder of Sigma Nutrition and head of content creation for the company. Known for hosting the top-ranked podcast Sigma Nutrition Radio, Danny is also a respected educator in the field. He has spoken at conferences and events all over Europe (including London, Dublin, Amsterdam and Vienna), as well as the United States and Australia. Danny has a master’s degree (MSc.) in Nutritional Sciences from University College Cork, during which time Danny took classes in biochemistry, clinical nutrition, micronutrient interactions and...
2020-05-04
57 min
Dynamic Dialogue with Danny Matranga
7 - Disagree with Danny: Crossfit Sucks, Group Fitness Sucks and Bitcoin Too!
In this episode, Danny addresses YOUR'S and HIS disagreements. But don't worry - don't take it personally. - Is CrossFit legit/not- All group fitness sucks.- Bitcoin as a legit investment option.- Staying Inside during COVID-19.- The Environmental Footprint of His Chicken Bites.The episode wraps up with a Q and A.Support the show
2020-03-21
24 min
Dynamic Dialogue with Danny Matranga
6 - The FIVE Things I'm Doing To Stay Productive While Quarantined (5 must do things)
In this episode, Danny talks about the 5 specific things he is doing while on "shelter in place" orders in California.Also, a bit of motivation for these tough times + NFL Free Agency + Book recommendations, podcast recommendations + MORE!For more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on the website: https://www.coachdannymatranga.com Support the show
2020-03-18
36 min
Dynamic Dialogue with Danny Matranga
5 - How To Save Your Gains, What To Get At The Store, Home Workouts, Creatine + MORE!
In this episode, Danny talks about all things maximizing gains during the uncertainty of COVID-19, as well as big moves in the first day NFL free agency. The Q/A section will also cover:- home workouts- best lifts for advanced lifters- dieting on the coronavirus.- program design- detraining/stimulation - dealing with self-isolation on a physical, mental and spiritual level.For more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on...
2020-03-17
43 min
Dynamic Dialogue with Danny Matranga
4 - COVID-19, Tips for New Trainers, Exercise Order, Home Workouts + MORE!
In this episode, Danny talks about the state of all things fitness amongst the chaos that has become COVID-19. In the Q&A section:Home workout optionsHow to organize workoutsHow to be successful as a new trainersalesclient managementhow to provide valueFor more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on the website: https://www.coachdannymatranga.com Support the show
2020-03-16
39 min
Dynamic Dialogue with Danny Matranga
3 - Q&A, The Arnold Classic, Bands vs. Cables, Gaining Muscle + More!
Danny answers questions on bands, cables, bulking, calorie intake and more! For more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on the website: https://www.coachdannymatranga.com Support the show
2020-03-11
40 min
Dynamic Dialogue with Danny Matranga
2 - 5 supplements to take and 5 to throw out! (PLUS MORE)!
In this episode, Danny reviews the FIVE supplements he things everyone should take, and the FIVE people throw money away buying. We also discuss the state of the NBA, NFL, and a few streaming options on Disney plus and Netflix.For more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on the website: https://www.coachdannymatranga.com Support the show
2020-03-11
31 min
Dynamic Dialogue with Danny Matranga
1 - Welcome to Dynamic Dialogue + Q&A! Imabalances, Inspiration, Vitamins + More!
Welcome to the dynamic dialogues podcast.The inaugural episode includes an introduction as to what you can expect from Danny on this new platform as well as an in-depth Q&A covering a variety of fitness, nutrition, and lifestyle topics.For more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on the website: https://www.coachdannymatranga.com Support the show
2020-03-11
36 min