Shows
The Raw and The Cooked - Simple Rhythms for SAHM, Honest Motherhood, and Books Worth Reading#164: Book Club | All The Colors of the Dark by Chris WhitakerSo much to love with this novel, however the ending was terrible that made so little sense. Send us a text2025-03-1316 min
The New Evangelicals Podcast361. TNE TALKS: Deconstructing My Faith as a Black Woman in AmericaIn this TALKS Episode, Tim engages with Dara Starr Tucker, a musician and radio host, discussing her journey from a Pentecostal upbringing to questioning her faith and navigating the complexities of race and politics within the church. They explore the impact of Trumpism on evangelicalism and the importance of critical thinking in faith. In this conversation, Tim and Dara explore the complexities of racial identity, the intersection of faith and politics, and the rise of Christian nationalism in America.Dara's Instagram | @daratuckerbChapters03:10 Dara Starr Tucker's Background...2025-02-101h 10The New Evangelicals Podcast361. TNE TALKS: Deconstructing My Faith as a Black Woman in AmericaIn this TALKS Episode, Tim engages with Dara Starr Tucker, a musician and radio host, discussing her journey from a Pentecostal upbringing to questioning her faith and navigating the complexities of race and politics within the church. They explore the impact of Trumpism on evangelicalism and the importance of critical thinking in faith. In this conversation, Tim and Dara explore the complexities of racial identity, the intersection of faith and politics, and the rise of Christian nationalism in America.Dara's Instagram | @daratuckerbChapters03:10 Dara Starr Tucker's Background...2025-02-101h 07
Let's Address This with Qasim Rashid PodcastThe Qasim Rashid Show - Episode 156A reminder for paid subscribers: You can send a gift subscription of Let’s Address This to a friend or loved one, because who doesn’t enjoy discussing the things that matter in their life with the people who matter in their life?With that, let’s dive into our show this week! On this week’s episode of The Qasim Rashid Show I joined by singer, songwriter, and radio host Dara Starr Tucker, and founder of The New Evangelicals Tim Whitaker to discuss:* Christian nationalism and its existential threat to our Republic* Fact che...2025-01-2751 min
Obstacles to OpportunitiesFrom Mompreneur to Property Mogul: Dara Whitaker's Journey on the Obstacles to Opportunities PodcastGet ready for an inspiring episode on the "Obstacles to Opportunities Podcast" as Heather and Jess sit down with the dynamic Dara Whitaker, owner of Navigate Naples—a rental management and concierge service company. Join us as Dara shares the incredible story of her life as a mother of two and a successful businesswoman, turning obstacles into opportunities every step of the way.Dara provides a glimpse into her upbringing in a household of entrepreneurs, painting a vivid picture of how her roots influenced her vision for life. Discover how her background laid the foundation for creating so...2024-01-0931 min
Catálogo divino - la vida de los santos 🙏🏼146│ San Cayetano - 7 de Agosto - 3ra temporada
Bendiciones del Señor.
Bienvenidos a recorrer la senda de la santidad inspirados por los santos.
Los Santos son testigos de la presencia cercana de Dios en sus vidas y de su grandeza adorable en la vida eterna.
Nos invitan a anhelar lo eterno, lo que no perece.
Vamos juntos a recorrer las páginas del Catálogo Divino para descubrir más secretos para crecer en espiritualidad.
Nuestro Catálogo Divino nos trae los siguientes patronos celestiale...2023-08-0712 min
People of Faith for JusticePeace Academy of the Sciences and Arts - Seeds of PeaceIn March we heard from Dara Stepanek about the Peace Academy of the Sciences and Arts. She described it as a place where children and teens could “learn by being.” We decided it would be fun to revisit this special place to find out how their summer program, Seeds of Peace, had gone. We are pleased to have one of their summer teachers, Sandra Sarrouf, and two parents, Lata and Grace, and their children, Ivy, Lily and Hugo, all of whom have been supporters of Peace Academy from its beginning. We’ll hear what special summer projects they enjoyed during...2021-08-2625 min
People of Faith for JusticePeace Academy - Learning by BeingThe Peace Academy offers a unique approach to education that could be called “learning by being.” The Peace Academy aspires to create holistic real world experiences in an eco-friendly and robust learning environment with the most comprehensive standards in the sciences, the humanities, and the arts. Their programs are designed for students to strengthen individuality, seek their potential, and maximize their opportunity to learn and contribute. While building bridges of respect among each other and the environment, students will experience the richness of coexisting among people of diverse faiths, cultures, and backgrounds. They build community partnerships as they shape the...2021-03-1122 min
Run Lift MomS3E35: Thriving in the Postpartum Period with Dara Whitaker of The Sleep SessionsFull notes: https://runliftmompod.com/how-to-thrive-in-the-postpartum-period/
Time based notes: 2:00 background 33:00 why it's important to share women’s personal stories 4:30 planning for the postpartum period, which often gets overlooked 6:00 helping moms (and dads) feel less lost, helpless, and alone 7:30 physical recovery, breastfeeding and feelings of inadequacy 8:10 sleep, feeding, physical recovery, mental health, and more.sharing our personal story with other moms without coming off like a me monster 10:00 postpartum thrive guide and where to find Dara online
Connect with Dara: https://thesleepsessions.co/
Aloette product of the week: runliftmompod.com/4-ways-to-use-aloette-set-shield/
2021-03-0916 min
City Girl Empower HourThe Sleep SessionsThis week we talk with Dara Whitaker about her podcast, The Sleep Sessions, being a mom of 2 under 2, and the good, the bad and the ugly truths about postpartum. 2021-02-041h 00
The Hair GameConsultation Strategies To Keep Your Clients Coming BackWhen it comes to the service, clear and open communication is key. It’s the only way to make sure your work aligns with the client’s expectations. This all begins with your consultation. It's one of the most important aspects of the appointment... and we've compiled the best strategies, tips, and techniques to help you nail it! SHOW NOTES: Ep. 120 - Street Interviews #4 – Client experience w/ consults Ep. 112 - @andrewdoeshair & @ryancullenhair Q and A Ep. 54 - Antony Whitaker @growmysalonbusiness Ep. 121 + 122 - Jessica Warburton @hairhunter Ep. 162 - Adrien...2021-01-251h 09
The Sleep SessionsDanielle’s Story: c-section, sleep consultant, alcoholism, finding a support groupOn today’s episode, Danielle from Parenting Wholeheartedly shares about her experiences with a C-section and sleep challenges with both of her children that led her to work with a sleep consultant. She also discusses her husband’s depression and alcoholism that began shortly after the birth of their second daughter and how they were able to recover from that dark period in their lives.2020-12-1533 min
Recovery HourHOLIDAY SEASON IN RECOVERY: A CANDID CONVO WITH DARA MEYERThis funny and casual conversation between host Lori Windfeldt and her pal Dara Meyer looks at two sober girls’ lives in recovery this holiday season. Have you ever wondered why people say “Happy New Years” when “New Years” is not a thing? “New Year’s Eve….” That’s a thing. Happy New Year…. That’s a thing. “New YEARS” not a thing. Dara chats about her husband Ray and his choice of hair salon vs. barber shop. (BTW - he is so unimpressed with us) Lori’s car was recently burglarized and well… she is not over it. Her laptop w...2020-12-1255 minThe Sleep SessionsMorgan’s Story: emergency C-section, false birth expectations, personal growth through motherhoodToday I’m speaking with Morgan Molitor from @construction2style. With her first son, she experienced an emergency C-section after 12 hours of labor and afterward felt like she had been robbed of her birth experience. Morgan opted for a planned c-section with her second son but things still did not go as anticipated. Much of our conversation is centered around how she dealt with these experiences and how motherhood shaped her for the better.2020-12-0826 minThe Sleep SessionsBrittany’s Story: induction, lactation consultant, sleep deprivation, sleep trainingOn today’s episode, Brittany from the Growing Our Family podcast shares about her induction at 37 weeks, working with a lactation consultant, suffering from sleep deprivation, and sleep training her son via full extinction per a recommendation from her pediatrician.2020-12-0127 minThe Sleep SessionsMolly’s Story: long labor, bottle feeding, partner support, sleep tacticsOn today’s episode, sleep coach & Occupational Therapist Molly Mahler shares about her lengthy birth experience with her first and ways she was able to involve her husband in the early newborn days, even while she was breastfeeding. Molly also talks about the different sleep training methods she used and how moms can support one another.2020-11-1736 minThe Sleep SessionsCarole’s Story: C-section, sleep deprivation, postpartum depression, intrusive thoughtsOn today’s episode, Carole shares about her two C-section deliveries and becoming a mom for the first time at 37 years old. She also talks about her challenges with breastfeeding, sleep deprivation, dealing with postpartum depression with both of her children, and intrusive thoughts.2020-11-1039 minThe Sleep SessionsSavannah’s Story: home water birth, retained placenta, postpartum depression, breastfeedingOn today’s episode, Savannah shares her moving and inspiring account of her postpartum journey. Eight weeks after her home water birth, she discovered that she had retained placenta and underwent a D&C procedure to have it removed. Prior to the surgery, she faced tremendous challenges with breastfeeding and postpartum depression. Savannah also shares about the impacts having a baby has had on the relationships in her life and how often times she feels like she is now a burden to family and friends.2020-11-0333 minThe Sleep SessionsMary Bridget’s Story: positive birth experience, breastfeeding, hormonal shifts, going back to workOn today’s episode, Mary Bridget shares about her positive birth experience, her 6 month long breastfeeding journey, hormonal challenges she faced when she weaned, sleep training, and going back to work.2020-10-2724 minThe Sleep SessionsAllison O’s Story: postpartum hemorrhage, emergency hysterectomy, surrogacy, mom of twoOn today's episode, Allison shares her heartbreaking, yet inspirational story that starts with a postpartum hemorrhage resulting in an emergency hysterectomy following the birth of her first son. Due to the events that occurred, Allison became unable to carry and birth another child and was forced the grieve her dream of doing so. She shares about this grieving process, breastfeeding, returning to work after her maternity leave, and struggling to connect with other women who were having "normal" motherhood experiences. Though she experienced tremendous trauma, Allison's story has a happy ending thanks to her sister stepping in to be...2020-10-0643 minThe Sleep SessionsAli’s Story: unplanned C-section, postpartum depression, placenta encapsulation, VBACOn today’s episode, Ali Levine shares about her traumatic first birth experience that ultimately led to her journey with postpartum depression and challenges with breastfeeding. Luckily, she has a strong support system and was able to overcome these hardships. Ali recently gave birth to her second baby girl via a successful VBAC and found having her placenta encapsulated really helped her through the postpartum period this time around.
About Ali Levine: Born and raised in New York, Ali has worked for some of the biggest names in the Fashion Industry. Ali relocated to Los...2020-09-2935 minThe Sleep SessionsSarah M’s story: undiagnosed gestational diabetes, attachment parenting, postpartum anxietySleep consultant, Dr. Sarah Mitchell shares about her experiences with undiagnosed gestational diabetes, attachment parenting, and postpartum anxiety.
From Ottowa, Ontario, Sarah and her husband now live in the San Francisco Bay area with her 9 year old son and 7 year old daughter. With 8 years of university healthcare research, Sarah thought she’d be prepared to deal with her son’s sleeping habits as a newborn. She began to struggle with unexpected sleeping issues and became obsessed with researching, studying and talking to experts about implementing solutions.
Main points:
1:58 Planned on natural approaches
2...2020-09-2226 minThe Sleep SessionsCassie’s Story: epidural challenges, postpartum depression, intrusive thoughts, maternity leave, lack of sleepOn today’s episode, Cassie Young from The Bert Show gets open & honest about her struggles with postpartum depression and anxiety. She also shares her birth story and new mother experience including a failed epidural multiple times, breastfeeding, going back to work after maternity leave, and mental health struggles & seeking professional health.
Cassie lives with her husband and 8 month old baby. Although they live away from many of their family members, they are taking life day by day while raising their child. Working for such a small company, Cassie is grateful to be employed at a firm th...2020-09-1535 minThe Sleep SessionsSavannah H’s Story: unplanned pregnancy, single mom, pre-term labor, tongue tie, dairy intolerance, sleep challenges, strong support systemOn today's episode, Savannah shares about her experience as a single, young mom to her beautiful baby girl, Charlotte. After an unplanned pregnancy with an unsupportive partner, Savannah impressively decided to move forward with raising her daughter all on her own. Her birth story started at 32 weeks when she went into pre-term labor which required her to be on bed rest for the remaining 8 weeks of her pregnancy.
After coming home, Savannah noticed that her daughter had a tongue tie and a dairy intolerance that made breastfeeding very difficult. They also faced some sleep challenges and are...2020-09-0826 minThe Sleep SessionsStuart’s Story: episiotomy, challenging physical recovery, breastfeeding for 18 months, night nurse, acid reflux, co-sleeping, pregnancy during CovidToday’s Guest is TV Host & Entertainment Reporter, Stuart Brazell. Stuart is currently 38 weeks pregnant with her second baby and shares about how her first birth experience didn’t go as planned, requiring a vacuum and an episiotomy, leading to a very challenging physical recovery. Although she didn’t feel like herself for months after her son was born, she was able to successfully breastfeed for 18 months.
Stuart lives in Los Angeles, California with her husband Robbie and 2 year old son.
Main points:
3:45 First Birth Experience: pitocin, membrane-swipe, epidural, vacuum, high-blood pressure
8:50...2020-09-0127 minThe Sleep SessionsColleen D's Story: breech baby, positive C-section experience, postpartum preeclampsia, returning to work after 8 weeks, choosing not to sleep trainColleen and her husband were planning on an unmedicated hospital birth, but were shocked when their son flipped into a breech position at 37 weeks gestation. While this resulted in an unplanned C-section, Colleen still had a very positive birth experience.
Colleen, her husband Patrick and soon to be one year old Rory are an animal loving family as owners to their dog Scout and horse Matt
Main points:
Birth Story (1:53)
Positive C-section experience (4:15)
Preeclampsia post C-section (5:16)
C-section advice (7:38)
Going home from hospital (9:17)
Breastfeeding...2020-08-2528 minThe Sleep SessionsSamantha’s Story: positive birth story, breastfeeding challenges, sleep training, navigating changes in her marriage after having a babyAfter meeting her husband in high school, Samantha and her husband live in Pompano Beach, Florida with their 19 month old son. Samantha started the hysterical and relatable blog & Instagram account @mommy.realist to serve as a venting platform for new moms.
On today’s episode, Samantha shares about her positive birth experience, challenges with breastfeeding success with sleep training, traveling internationally with a newborn, and how she and her husband navigated changes in their relationship after having a baby.
Main Points:
2:28 Birth Story at 4 weeks early
5:22 Bringing newborn home
6:14 Lat...2020-08-1825 minThe Sleep SessionsCandace’s Story: mom of two, anxiety during pregnancy, surprise unmedicated birth, feeding on demand, choosing not to sleep trainOn today's episode, Candace shares about struggling with the idea of becoming a mother of two, coping with anxiety during pregnancy, and staying true to what felt right for her and her family throughout her motherhood journey. She also talks about her experience during a surprise unmedicated, success with feeding on demand, and choosing not to sleep train either of her babies.
“If it works for you that’s really all that matters” (17:07)
After going to the same high school, Candace and her husband Mike met later in life, settled down in Athens, and had two ve...2020-08-1123 min
Growing Our Family - Parenting Podcast62: Sleep Struggles with Dara Whitaker from The Sleep SessionsParenting Podcast – Episode 62: Sleep Struggles with Dara Whitaker from The Sleep Sessions For the full show notes, visit: https://growingourfamily.com/s02e62/ Follow me on Instagram: Instagram.com/growingrfamily And Like us on Facebook: facebook.com/growingrfamily This week we have Dara Whitaker from The Sleep Sessions Podcast on to talk about her […]
The post 62: Sleep Struggles with Dara Whitaker from The Sleep Sessions appeared first on Growing Our Family Podcasts.2020-08-0700 minGrowing Our Family - Parenting Podcast62: Sleep Struggles with Dara Whitaker from The Sleep SessionsParenting Podcast – Episode 62: Sleep Struggles with Dara Whitaker from The Sleep Sessions For the full show notes, visit: https://growingourfamily.com/s02e62/ Follow me on Instagram: Instagram.com/growingrfamily And Like us on Facebook: facebook.com/growingrfamily This week we have Dara Whitaker from The Sleep Sessions Podcast on to talk about her […]
The post 62: Sleep Struggles with Dara Whitaker from The Sleep Sessions appeared first on Growing Our Family Podcasts.2020-08-0735 minThe Sleep SessionsMiranda’s Story: home birth, breastfeeding, co-sleeping, struggles with body image, learning to embrace motherhoodAs a fitness icon and mother of two, Miranda Alcaraz has had to learn how to navigate major changes to her body & mind all while growing her business and community, Street Parking.
On today’s episode, Miranda Alcaraz shares about her two unmedicated births, switching to a home birth just weeks before her due date due to Covid, a surprise first pregnancy that changed her perspective on motherhood entirely, and how “owning it” impacted her career for the better.
She also talks about her breastfeeding journey, struggles with body image, sleep challenges, and how she learne...2020-08-0433 minThe Sleep SessionsStephanie’s Story: premature birth at 32 weeks, emergency C-section, feeding challenges, struggle with balancing work & home lifeOn today’s episode, Stephanie shares about her daughter’s premature birth at 32 weeks via emergency C-section, challenges they faced with feeding & acid reflux, transitioning back to work after maternity leave, and ultimately deciding to leave her career when her daughter was 18 months old.
“I always felt like I wasn’t doing enough at work, I wasn’t doing enough at home, and I was just failing at both” (21:42)
Stephanie lives in Minneapolis with her husband, daughter Clara and dog, Lucy. Her first year as a mother came with struggles she never imagined, but ultimately they made he...2020-07-2833 minThe Sleep SessionsAmanda’s Story: infertility, C-section, VBAC, sleep training, two under twoOn today's episode, we learn about Amanda's PCOS diagnosis when she was in her teens, her struggle with years of infertility, and how she was eventually able to have two successful pregnancies. She also shares about her C-section, VBAC, sleep training, and navigating having two under two with minimal outside support due to Covid.
This episode is brought to you by Beluga Baby. Their super soft, breathable bamboo wraps are perfect for the newborn days and beyond, giving your baby a womb like environment to relax into while giving you your hands back. Get yours at BelugaBaby.com.2020-07-2128 min
Well + WorthyMotherhood and Mental Health with Dara WhitakerBeing a mom can be rewarding, yet comes with challenges of Its own.Today I welcome Dara Whitakar to the show! Dara shares her story and struggles with being a first time mama. She shares her experiences of miscarriages, c-section birth, and challenges with after birth bonding. We also chat about mental health and navigating our mental health as moms.Know that you are not alone In this and your story matters. Someone out there Is experiencing or has experienced something similar to what your may have experienced. You are a warrior my friend. 2020-07-1533 minThe Sleep SessionsCatherine’s Story: C-section, twin mom, exclusive pumping, formula, night doula, following a routineCatherine, shares about her two differing birth experiences, navigating how to feed her twins, exclusively pumping, wishing she hadn’t put so much pressure on herself about transitioning to formula, following a sleep routine, and getting the support of a night doula.2020-07-1428 minThe Sleep SessionsFalen’s Story: positive birth experience, irrational fears, mom guilt, work/life balance, sleep trainingMorning radio show co-host, Falen Bonsett, shares about her positive birth experience, dealing with hemorrhoids, overcoming irrational fears, feeling mom guilt about her husband stepping in as the primary nighttime caretaker due to her career’s demands, and success with sleep training.2020-07-0731 minThe Sleep SessionsKatie L’s Story: unmedicated hospital births, naturally minded motherhood, extreme colic, feeding challenges, trusting others with your babiesKatie shares about her two unmedicated hospital births, being a naturally minded mom, dealing with extreme colic with both of her babies, overcoming feeding & digestion challenges, the toll these issues took on her family, and how she learned to allow other people to care for her children.2020-06-3038 minThe Sleep SessionsArielle’s Story: traumatic birth experience, postpartum hemorrhage, divorce, sleep trainingArielle from Expect to Sleep Again Sleep Consulting shares her story of a difficult pregnancy, traumatic birth experience, postpartum hemorrhage, going through a divorce, and how hiring a sleep consultant changed her life.2020-06-2727 minThe Sleep SessionsSarah’s Story: unmedicated hospital birth, difficulty bonding with her baby, following a sleep routineSarah shares her experiences with an unmedicated hospital birth, difficulty with bonding with her baby, following a sleep routine, and learning to put her challenging childhood behind her by having a daughter of her own.2020-06-2329 minThe Sleep SessionsBrooke’s Story: mom of 3, postpartum depression & insomnia, work/life balanceBrooke from @thesouthernishmama shares about her 3 different birth experiences, recovery from a third degree tear, coping with postpartum insomnia, and how motherhood helped her find her voice. This episode is brought to you by Sam Rogers at Northwestern Mutual - visit samrogers.nm.com2020-06-1625 minThe Sleep SessionsAllison’s Story: C-section, co-sleeping, sleep training, coronavirusAllison shares her experiences with co-sleeping, moving to Italy with her infant daughter for her husband’s basketball career, and finding a sleep training method that worked for her family that didn’t involve crying it out.2020-06-0926 minThe Sleep SessionsMeet the Expert: Liz Price, Owner of Nurse at NightOn today’s special episode we learn what a night nurse is, who should have one, when they are most beneficial, and how they help to support families postpartum from Liz Price, a NICU RN, Certified Sleep Consultant, and Certified Lactation Counselor.2020-05-3024 minThe Sleep SessionsMary Jane’s Story: mother of 3, feeding challenges, major surgery while 28 weeks pregnantMary Jane shares her experiences with jaundice with her first baby, overcoming significant feeding challenges with her second, and undergoing a serious & invasive surgery while 28 weeks pregnant with her third. This episode is brought to you by Northwestern Mutual. Visit samrogers.nm.com to learn more.2020-05-2626 minThe Sleep SessionsMy Story: miscarriage, breastfeeding challenges, nap trouble, bonding with babyIt’s hard to believe that my baby is 1 year old! I hate to sound cliche but the saying “the days are long and the years are short” does a great job of explaining how I’m feeling. On today’s episode, I share my experiences with miscarriage, breastfeeding & pumping challenges, learning how to bond with my baby, leaving my career, and overcoming nap struggles. It’s amazing to reflect on how far we’ve come and I can’t imagine our lives without our sweet little Winnie. This episode is brought to you by Northwestern Mutual - visit samrogers.nm.com to learn 2020-05-1933 minThe Sleep SessionsCasey’s Story: mother of 2, emergency C-section, mental health, sleep developmentCasey shares about her emergency c-section and the emotional toll it took on her, how speaking with a counselor helped her cope with postpartum anger, and ways she handles sleep developmental milestones with her two children.2020-05-1230 minThe Sleep SessionsAddie's Story: two under two, breastfeeding challenges, entrepreneurship in motherhoodFood Network Star turned entrepreneur, Addie, shares about her very different birth experiences, having an allergic reaction to her epidural that caused challenges with breastfeeding, managing two kids under two, and starting a business while on maternity leave with her youngest.2020-05-0522 minThe Sleep SessionsMeet the Expert: Gill Rapley, Author of Baby Led WeaningGill Rapley, Author & Founder of Baby Led Weaning, shares her tips and best practices for starting your baby on solid foods.2020-05-0327 minThe Sleep SessionsJess’ Story: infertility, sleep training, mom guiltJess from @jessicaoakes shares her story of overcoming infertility struggles (twice!), choosing to sleep train her second baby after having a tough time with her first, and coping with mom guilt while trying to balance being a mom, wife, and successful blogger.2020-04-2824 minThe Sleep SessionsRichelle's Story: induction, pumping, balancing work and home lifeRichelle shares her experience with an induction, choosing to have her baby sleep in a crib from day one, success with pumping, and going back to work when her daughter was 8 weeks old.2020-04-2127 minThe Sleep SessionsRaquel’s Story: unmedicated birth, mom of 2, entrepreneurship in motherhood, helpful productsRaquel, Co-Founder of Funboy, tells her story of a natural hospital birth, balancing being a mom and an entrepreneur, and shares products that helped her children sleep.2020-04-1422 minThe Sleep SessionsMargot’s Story: induction, breastfeeding challenges, bonding with her baby, sleep trainingMargot shares her experiences with an induction, breastfeeding challenges, and activities that helped her bond with her baby.2020-04-0728 minThe Sleep SessionsMeet the Expert: Laura Hunter, Co-Founder of Moms on CallLaura Hunter, Author & Co-Founder of Moms on Call, shares her experience of raising 5 children and starting her successful business while her youngest was just 1 week old.2020-03-3125 minThe Sleep SessionsKatie's Story: twin pregnancy, emergency C-section, premature babiesKatie shares her experience with a twin pregnancy, an emergency c-section, having premature babies, and finding the right medical providers.2020-03-2424 minThe Sleep SessionsKris' Story: postpartum depression, co-sleeping, mom of 2, building a support systemKris shares her experiences with postpartum depression, co-sleeping and building a strong support system.2020-03-1725 minThe Sleep SessionsColleen's Story: C-section, acid reflux, international travel, changing family dynamicsColleen shares her experiences with a c-section, feeding challenges, traveling internationally with a newborn, and changing family dynamics.2020-03-1021 minThe Sleep SessionsHannah’s Story: C-section, two under two, sleep trainingHannah shares her experiences with c-section recovery, having babies 18 months apart, and sleep training.2020-03-0125 minThe Sleep SessionsCaitlin’s Story: home birth, co-sleeping, breastfeedingCaitlin shares her experiences with a home birth, co-sleeping, and handling unwarranted criticism.2020-03-0134 minThe Sleep SessionsJen's Story: bonding with her baby, breastfeeding, finding her role as a momA first time mom & music teacher shares her experiences with bonding with her baby, breastfeeding and finding a rhythm in her new role.2020-03-0129 min