Shows
We Need To Talk with Dr. Darcy SterlingHow to Talk With Anyone About Anything—with Harville Hendrix & Helen LaKelly HuntIn today’s world, sharing an opinion can feel like stepping onto a battlefield. We fear being judged, misunderstood, or canceled—so we stay silent. Or worse, we speak at each other instead of with each other. But real connection isn’t about having the perfect words. It’s about showing up with curiosity, intention, and presence—even when it’s uncomfortable.In this powerful conversation, I’m joined by legendary therapists and relationship experts Dr. Harville Hendrix and Dr. Helen LaKelly Hunt, creators of Imago Therapy and authors of the new book How to Talk With Anyone Ab...2025-04-151h 08
Pod and PrejudicePersuasion Chapter 23IT'S LETTER DAY! It's 2 PM before the soirée! Anne and Harville discuss women's vs. men's constancy, Wentworth writes Anne a kicker of a letter, and they FINALLY talk about their feelings for each other.Topics discussed include internal panic, Wentworth's attempts to attach himself to Louisa, whether Anne was right to be persuaded by Lady Russell, Wentworth's pride, and whether hazelnuts poop Nutella.Glossary of Terms and Phrases:innoxious (adj.): having no adverse effect. innocuous. not injurious to physical or mental health.2024-12-311h 26
Beyond the Scale: Weight Loss & WellnessMicro Stalls: How to get beyond the stuck scale!Welcome to Beyond the Scale. In today's episode, we're addressing a common challenge that many of us face on our health journey - the dreaded scale stall. It's a frustrating experience, but it's important to remember, you are not alone, and you are certainly not broken. Today, we're joined by the exceptional Coach Darcy Harville, to explore the "Micro" reasons behind a stuck scale. Segment 1: Preparing for the Inevitable Scale Stall It's not a matter of if but when the scale might seem to take a break. Identifying the root cause is the first step toward o...2024-03-1952 min