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The Self Talk Experience PodcastThe Self Talk Experience PodcastCan You Really Quit Excuses For Good? | Episode 153How to you harness the power of repetition in order to change your life? In this episode it is time to dive deep into understanding how the words we tell ourselves shape our reality and the things we attract into our lives. Darnell will unpack : Accountability Over Excuses: Learn to recognize when you're making excuses and shift towards taking responsibility for your actions, decisions, and growth.The Power of Repetition: Understand how building small, consistent habits can lead to significant changes in your behavior and outlook.2025-08-0712 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThe Hidden Power of Positivity |Episode 152"Ever wondered why, despite your best efforts, a single negative influence can outweigh a dozen positives? Discover how the people around you and your self-talk can redefine your journey to success!Join Darnell and Traci, coming to you live from the scenic views of Los Cabos. As they celebrate 31 years of marriage! We wanted to talk about the power of relationships and positivity and also will unpack : Positive vs. Negative Influence: Discover why negativity can weigh you down, even when you're surrounded by positive influences. The couple delves into a study that shows...2025-08-0117 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastIs Saying " I CAN'T" Hurting You? | Episode 150 In this episode, explore the transformative power of self-talk and discover how your inner dialogue influences every aspect of your life. Learn how consciously choosing your words can shift your mindset from disempowerment to empowerment. Darnell shares practical techniques to harness the power of positive self-talk and instill personal growth, even in challenging moments. He'll talk aboutConscious Choice: Transform "I can't" into "I choose not to" to reclaim your power.Pressure Test: Evaluate your self-talk during tough times to see real growth.Embrace Every Moment: See life's challenges as opportunities happening for you, rather than to you.C...2025-07-1715 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastHow Does Proximity Affect Perspective? | Episode 148In this episode of "The Self Talk Experience," Darnell and Traci delve into the influence of proximity on perspective and personal growth. They discuss the powerful impact of surrounding oneself with inspiring individuals and exploring environments that encourage growth!They'll unpack the importance of :Investing in Yourself:Encouragement to make sacrifices to be around impactful individuals who push you towards your goals.Discussion on the importance of being "in the room" to experience and understand growth opportunities firsthand.Self-Talk:The significance of positive self-talk and its effect on attracting opportunities and...2025-07-0316 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastGrow YOURSELF To Grow EVERYTHING Else! | Episode 146When we GROW, everything around us ALSO GROWS! In this episode, Darnell and Tracy discuss the crucial role of finding and embracing positivity in challenging situations, as growth often requires us to venture beyond our comfort zones. They emphasize the value of mentorship and learning from those who have achieved success, advocating for continuous personal development as a cornerstone for achieving greater fulfillment and success.The hosts guide us through the process of becoming the person necessary to succeed, shedding light on how shifting our habits can lead to transformative outcomes in various areas of life. Whether...2025-03-2016 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastChoosing To Win : Making Choices That Lead To Victory | Episode 140You Have To CHOOSE TO WIN! In today's episode, "Choosing To Win," we will unpack the powerful concept of making intentional choices that drive us closer to our dreams and aspirations. Darnell shares his insights on the importance of personal development and surrounding oneself with positive influences to foster an optimistic mindset. Together with Tracy, they emphasize the significance of having supportive people in our lives, whether they be family, friends, or mentors, to help us stay focused on our goals. They also discuss the power of self-awareness and taking full responsibility for...2025-02-0622 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastWant To Change Your Life? It IS Time To Cut IT! | Episode 139If you want to know how to cut things out of your life in order to go to the next level, this episode is for you!Darnell dives into a concept that often carries a negative connotation - cutting. He challenges us to reframe our perspective on cutting, whether it be habits, relationships, or activities, and see it not as a loss but as an opportunity for growth and advancement.By focusing on the excitement of the new versions of ourselves we are creating, rather than the sacrifices we’re making, we can unlock our fu...2025-01-3013 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastAre You Being STILL or STAGNANT? | Episode 138Right now, are you being still or stagnant? In today's episode, we delve into the crucial differences between being still and being stagnant in your personal and professional life.While being still can be a moment of reflection and growth, stagnation signifies a lack of movement or progress that can hold you back. Join Darnell and Tracy as they share insights from their journey as entrepreneurs and life partners.They discuss how to navigate negative environments, the importance of surrounding yourself with positivity, and how to realign your values and priorities to keep progressing. Tune...2025-01-2334 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastReflect To Correct! | Episode 137 Are You Ready To Reflect and Darnell and Tracy deep dive into the importance of reflecting on the past to make meaningful improvements for the future. They candidly discuss personal challenges and victories from the previous year, emphasizing the power of self-awareness and setting boundaries to protect emotional well-being. Whether it's limiting associations to build confidence or shifting self-talk to ensure personal growth, they offer practical advice to help you make the most out of 2025. Tune in as Darnell and Tracy share their experiences and provide actionable steps to help you attract the life you desire. If you're ready t...2025-01-1626 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastWanting What Will NEVER HAPPEN! | Episode 125Join us as we delve into the powerful themes of self-talk, growth, and the art of reframing life's experiences. In this episode, we explore the difference between truth and facts, and how our perceptions can shape our reality.Darnell and Tracy guide us on a path to elevate our mindset and attract positivity into our lives. This episode is packed with takeaways like : 🔹 Reframing Your Past: While facts are immutable, our interpretation of them can change. The ability to reframe past events can turn them into powerful stories of growth and resilience!🔹 The Im...2024-07-2520 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastTruth Matters: The Power of Honest Self-Talk | Episode 124Being honest with yourself is key to setting realistic goals and achieving personal growth. From the importance of having tough conversations to recognizing and accepting our strengths and weaknesses, Traci and Darnell break down the ways honesty impacts different areas of life, including business, relationships, and self-confidence. Get ready as we unpack : 1. **Self-Assessment Enhances Goal Setting:**- Honesty with ourselves allows us to set realistic and attainable goals. When we acknowledge our strengths and weaknesses, we can align our actions accordingly for better results.2. **The Importance of Tough Conversations:**- Whether i...2024-07-1819 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastSupporting An Entrepreneur : THE TRUTH! | Episode 97One of the most important assets to an entrepreneur is his or her support system! The life of an entrepreneur are for those who are able to be flexible, accountable, and are willing to be on a constant journey of self improvement. In todays episode Traci is going to talk about what it is REALLY LIKE supporting an Entrepreneur ! We promise you’ll be able to identify how to navigate the areas of communication, role Identification , personal development and financial flexibility after watching this episode. It’s time to elevate baby!   Grab your SELF TALK MERCH TO...2023-10-1216 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastHow To Be More Likable ( THE TRUTH ABOUT Influence) | Episode 88If we were to sit you down and ask you what are the common traits of the people you have the most influence over, how would you answer? Is there a secret to being more likable, influential, and knowing your “audience?” Well, in this episode we are going to talk VERY CANDIDLY about why massive influence can be held hostage by the desire to appeal to everyone! Knowing who “your people are” is extremely important to massive impact. Let’s talk about what you need to say to yourself about yourself to impact the people you meant to. Let’s go! 2023-08-1023 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastHow Becoming More Compassionate With Yourself And Others Changes Everything! Episode 87Living a more compassionate, empathetic, and others-focused existence are some of the attributes of world changers. Making assumptions about how you are treated without being able to put yourself in some one else’s shoes is easy to do! In this episode of the Self Talk Experience we are going to talk about how to be more compassionate to yourself and others. We’ll also dive into : Being aware of your responses and how they are attached to YOUR SELF TALK. Your power to bring JOY to every situation. How to think the best and not the...2023-08-0323 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastHow To Stop Being Distracted And Have SUPERHUMAN Focus| Episode 86How do you stay focused on your journey to be successful? When you set BIG GOALS and DREAM BIG, distractions are bound to take place and try to knock you off course! In this episode we are going to dive into the truth about : - Decreasing distractions and Increasing focus. - What you can do to stay focused ( and how your self talk helps you stay on track.) - Killing chaos in your life and how it limits your focus. - The power of putting things on the...2023-07-2726 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThe Healing Power Of Apologies | Episode 85Are you sorry or not sorry? How do you position yourself as a leader, caregiver, and resource for those you love to carry the responsibility of empathy and compassion? When talking to yourself how do you say... I'm Sorry? Today we will dive into THE HEALING POWER OF APOLOGIES!Let's talk about it!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps://www.instag...2023-07-2025 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastHow Do You RESPOND vs. REACT? | EPISODE 84Emotional awareness, intelligence, and centeredness is KEY to winning in your relationships, business, and personal development! Responding VS. Reacting is essential to a positive self talk and will help determine how you view what happens FOR YOU in life! In this episode we are going to talk about how to reprogram your thinking and self talk to RESPOND more to life and win at a high level! Let's talk about it!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social media2023-07-1311 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThe TRUTH ABOUT SUCCESS | Episode 83If you've ever wanted to know about how successful think about their daily challenges with be at the top, TUNE IN! We tackle some of our most frequently asked questions about being successful. You might be surprised at our answers! LOL! Let's talk about it!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps://www.instagram.com/traciselfhttps://www.i...2023-07-0621 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastBecoming A Better Communicator In Relationships | Episode 82Getter better at communication in relationships takes time, effort, and a healthy self talk from within! Live from our tour stop in Vegas we dive into the power of becoming better as a communicator in relationships! This was so fun and memorable to record and we couldn't hold on to the wisdom and gems we tapped into... live!Let's talk about it!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_self2023-06-2920 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastAre LIFE COACHES LIARS? 3 Reasons Why WE NEED HELP! | Episode 81On the road to success, we need help. NO ONE is SELF-MADE and EVERYONE is the result of others making an investment of time, resources, counsel, and intentional deposits in to their life. On this episode we will unpack the importance of being coachable within the dynamic of mentor/mentee relationships. Your Self Talk is held up by the things you say to yourself about yourself and those who you choose to intentionally surround yourself with have A PROFOUND IMPACT on your journey! Let's talk about it!Grab your...2023-06-2223 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastKeeping Your FAITH ( THE MIDDLE) | EPISODE 80Losing faith in the middle of a long process can be an easy option. What do you do to hold on IN THE MIDDLE of a tough relationship, building a business, the tough years of parenting, or in the midst of a difficult season? You have to have what we are calling MIDDLE FAITH! In this episode of the Self Talk Experience we are going to dive into : Doing it when you don’t feel like it: how to generate a spirit of resiliency in your life . Being clear about your expectation of support : asking for support from othe...2023-06-1519 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastDealing With Different People | Episode 79Having differences with people in regards to what we value or motivated by are inevitable in life and relationships. In this episode of the Self Talk Experience, we want to dive into the truth about why differences can drive you apart or draw you closer together. We will also unpack :- Creating boundaries in tough relationships.- Associating with people and resources that help us think different.- The power of affirmations and intentions.And more!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Conne...2023-06-0819 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastSTRESS FREE : 4 WAYS TO PROTECT YOUR PEACE | EPISODE 78Peace. One of the most priceless things an individual can have! In this episode we will unpack what it takes to PROTECT YOUR PEACE as you navigate relationships, the desire for more, and when your SELF TALK isn’t the best. Let’s talk about how to be more in control of your mental state, how to be in an optional condition to be a carrier of peace, and how a peaceful mindset is one of the CORE THINGS one must have to have POSITIVE SELF TALK. Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.c...2023-06-0126 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastHOW TO STOP CARING WHAT OTHERS THINK! | EPISODE 77How do you live so that YOUR OPINION OF YOURSELF is the most important one that matters in YOUR SELF TALK?In the life an entrepreneur, business person, or anyone seeking to go to the next level in their personal development, getting over the opinions of others is a must! In this episode we are going to have a FRANK, OPEN, and HONEST discussion about what it takes to Stop Caring What Others Think. We will dive into how to modify your self talk so that YOUR OPINON OF YOU is the primary one that matters so that you...2023-05-2527 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastGrowing Pains : Honesty Changes Everything | Episode 76Growth requires honesty, and honesty starts with you to YOU! On this episode of the Self Talk Experience, we're going to talk about Growing Pains. Get Ready!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps://www.instagram.com/traciselfhttps://www.instagram.com/theselftalkexperience/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2023-05-1825 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastSelf Love : THE TRUTH ABOUT LOVING YOU! | EPISODE 75Is SELF LOVE Overrated? How do we navigate taking are of ourselves in all areas that benefit the person in the mirror? . In this episode of the SELF TALK PODCAST we are going to unpack the truths surrounding SELF LOVE! Get ready! It's a good one! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps://www.instagram.com/traciselfhttps://www.instagram.com/theselftalkexperience/Advertising Inquiries: https://redcircle.com/bran...2023-05-1118 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastSHOWING UP FOR YOURSELF ! | EPISODE 74Showing Up For Yourself is important in the life of anyone seeking to lead, serve at a high capacity, and leave a legacy to those they love. In this episode of the SELF TALK PODCAST we are going to talk aboutThe importance of honoring your commitments to yourself.Taking time to re-calibrate so you have clarity for your next decision.Assessing your relationships to weigh if they need a new definition .and more!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social media2023-05-0426 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastMillionaire Secrets Unlocked : The Code That Changed Everything!| Episode 73Millionaire Secrets Don’t Exist. Those who manage to become extremely successful in the areas of their finances, family, and walking in faith are simply able to execute on a few key principles OVER AND OVER AGAIN. In this episode I’m going to uncover some key life principles that altered everything for us! Get ready! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps://www.instagram.com/traciselfhttps://www.instagram.com/these...2023-04-2719 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastHow To Laugh More : The Benefits Of Laughter In Your Self Talk | Episode 72Laughter, how is it connected to your self talk? When things don't go according to plan, do you laugh at yourself or does it become a non-stop self dialogue in defeat? In this episode we are going to dive into the importance of Laughter In Your Self Talk!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps://www.instagram.com/traciselfhttps://www.instagram.com/theselftalkexperience/Advertising Inquiries: https://redcircle.com/brands2023-04-2008 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastChoosing Positivity | Episode 71If you are looking for a few KEYS TO CULTIVATING POSITIVITY, this is the episode for you! There is so much power in choosing to be positive over the alternative. We’re going to dive into :How You Can Disagree with others but still walk in positivity. The Pain Of Discipline Over The Pain of Regret.How To NOT COSIGN NEGATIVITY. The Connection Between Courage and Fear. And more!Ta...2023-04-1321 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastHow To IMPROVE YOUR FOCUS and MAXIMIZE YOUR RESULTS | Episode 70Your FOCUS can be the power you use in order to have the dream life you desire! In this episode of the Self Talk Experience we will dive into the truth about FOCUSING YOUR FOCUS. We'll also dive into : The power of decision; why starting NOW will shift your focus. Weighing what YOU WANT vs. WHAT YOU DON'T WANT. Selling YOUR VISION to your circle of influence. Putting yourself in A STATE OF FEELING to actualize what you want. Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Conne...2023-04-0620 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastHow to Be Yourself AND LOVE IT !| Episode 69Be willing to be rejected for who you are than to be accepted for who you’re not. Being inspired by others is a blessing but we have to remember that we are UNIQUELY created to display our gifts, talents and walk in our purpose to serve those around us. In this episode we will unpack : The truth behind “faking it until you make it. “ Why social media is the best place to be your most authentic self ( or not). How to be in the company of those who are comfortable in their own skin. The sauce behind “being yoursel...2023-03-3024 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastSuccess VS. Failure : THE MAJOR DIFFERENCE | Episode 68Navigating the world of success comes with plenty of lessons and perceived losses. In this episode we will unpack the major differences with how we see FAILURES on the path to MASSIVE SUCCESS. Let's talk good to ourselves! -D & T SELFGrab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps://www.instagram.com/traciselfhttps://www.instagram.com/theselftalkexperie...2023-03-2322 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastBecome the BEST VERSION OF YOURSELF | Episode 67Personal development is an incredible journey. A journey filled with hard questions, amazing answers, and undeniable growth! In this episode we will unpack the benefits of BECOMING THE BEST VERSION OF YOURSELF. We believe you will - Bless those around you. - Add value to ANY organization you are a part of. - Become a better partner, friend, and parent. - Look for new opportunities to be challenged. and so much more!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://these...2023-03-1620 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastWords Have Power! Watch Your Mouth | Episode 66It is estimated that we have between 40,000-50,000 conversations everyday with OURSELVES! The power of watching our mouths and our inner dialogue can bring exponential changes to our lives if we are saying the right things to ourselves about ourselves. In this episode, we are going to talk all about Why Your Words Are Important! Lets' go! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps://www.instagram.com/trac...2023-03-0913 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastINTENTIONAL LIVING - How To Be Bold & Intentional In Life | Episode 65To win in life, we have to be INTENTIONAL! In today’s episode of the Self Talk Experience, we will be talking about some of the MAJOR keys to actualizing the life you want by tapping into the power of Laser-Focused decision making. We’ll unpack why : There is a big difference between being intentional an WANTING something. Being careful about the people you have around you is crucial to you actualizing your desire. Accountability will take your life to the next level. How you esteem yourself impacts your levels of intentionality. And more!...2023-03-0221 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastSELF CARE: Leaving the PAST and Creating YOUR FUTURE! | Episode 64Getting stuck in the past is ONE of THE MOST POTENT contributions to NOT living the life of your dreams. Even more so, what you tell yourself about your past can be extremely powerful in determining your future. Let's talk about your POWER TO GET OVER YOUR PAST!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps://www.instagram.com/traciselfhttps://www.instagram.com...2023-02-2315 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastSelf Fulfilling Future : Be Careful What You Think About | Episode 63Our minds will find evidence for what we believe! Being able to say " I caused that" in our lives is extremely empowering and freeing. In this episode we're going to talk about the Power of SELF FULFILLING PROPHECIES. Get ready to create your future TODAY!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps://www.instagram.com/traciselfhttps://www.instagram.com/theselftalkexperie...2023-02-1618 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastDestiny Defining Decisions | Episode 62Your destiny awaits! Do you believe that your everyday opportunity to make wise, values-driven, and focused decisions impact your future? If not, then this is the episode for you! We will uncover the Destiny Defining Decisions you are empowered to make and how to navigate through : the value systems that others may or may not share with you. what questions to ask to have a clear value system to operate from. what to do when you find yourself being tempted to disrespect someone based on their decision making process. how to celebrate your differences on the journey to...2023-02-0922 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastCreating A Brighter Future | Episode 61Staying encouraged , motivated , and focused during a season of constant setbacks is key to the journey of success . Falling multiple times and getting back up and practicing resilience , positive self talk , and resourcefulness separates the average from great ! I’m this episode we’re going to talk about staying the course during rainy seasons . Let’s learn together how to :Practice resilient self talk. Push through to get to the “one moment “ that changes everything and Participate in community that enforces positive habits and powerfully purposeful thinking ! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftal...2023-02-0224 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastConditioning Your Mind For Positive Outcomes ( Our Family Vacation) | Episode 60Everything can happen FOR you instead of TO YOU! On this episode of the Self Talk Experience, we are going to dive into the truth behind what it takes to Condition Our Minds For Positive Outcomes! On our family trip we experienced a hiccup or two but we were determined to have it work in our favor. T- Self is also back so it is also a follow up from last week's episode Where we talked about How To Deal With ANY Problem! Let's talk about it! Often times we can face difficult circumstances only to have...2023-01-2626 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastNo Problems , Only Solutions! |Episode 59If you want to view life in a way that will transform how you see issues, hangups, and setbacks then this is the episode for you! Often times we can face difficult circumstances only to have them dictate how we feel, move, and think. What if there is a better way? In this episode let's talk about the power of NOT CHRONICALLY HAVING PROBLEMS BUT ONLY SOLUTIONS! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social media2023-01-1922 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThe SECRET TO Looking At Your Glass Half Full | Episode 58Looking at the glass half full is a powerful way to attract what you want in life. This episode of "Looking at the Glass Half Full" provides listeners with the tools they need to change their perspective and be happier and more successful. We will dive into : - How the things we say to ourselves about ourselves are powerful and can attract amazing things into our lives.- Why changing our perspective from a glass half empty to a glass half full can help us be happier and more...2023-01-1221 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastHow to Achieve Your New Year's Resolutions: Tips for Staying Motivated | Episode 57If you're looking for tips on how to stay motivated and achieve your New Year's resolutions, this is the podcast for you! We are going to offer great insight on how to set and achieve goals, as well as how to deal with setbacks. We'll also be honest about what it takes to manage stress the importance of having a clear plan and accountability partner. This is essential listening for anyone who wants to make positive changes in their life in 2023! A few other things we will dive into :Having a clear purpose or goal...2023-01-0522 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThe BEST Of 2022 ! | Episode 56We are so grateful to have journeyed with you over the last year! WOW! With tens of THOUSANDS of downloads, messages, and engagement we wanted to take some time to compile and highlight some of the BEST moments from the Self Talk Experience over the last year! Get ready for an incredible 2023 as we will bring even more solutions, empowerment, and inspiration into your life as we all continue to learn to Talk Good To Ourselves! Enjoy these next 29 minutes that highlight 2022's best moments.Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://these...2022-12-2929 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThoughts Become Things| Episode 55If you want to break down the Art of Observing Your Thoughts in order to become MORE in 2023 this is the episode for you! Our self talk is the #1 predictor of what we see around us because OUR THOUGHTS BECOME THINGS! Tap in with us as we unpack the power of checking ourAnticipationsAssociationsAbility to story-telland MASTER our Self Talk!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instag...2022-12-2216 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThe Power Of Compassion ( NO JUDGEMENT ZONE) | Episode 54Our ability to be more compassionate will open more doors, relationships, and capacity to help others in monumental ways! In this episode we're going to dive into what it takes to enter into the "Judgement Free Zone." Listen up because this can be a major key to helping your contribution to humanity. Let's talk about it! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps...2022-12-1514 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastHow To Overcome Insecurity | Episode 53One of the keys to having a positive self talk is having the ability to identify WHAT YOU WANT out of life! Among the many deterrents to that process is the enemy of insecurity ; in our episode today we are going to help you DEMOLISH INSECURITY by using it as a catalyst of change in your life. We’ll unpack : Self Reflection and Uncovering The Root : Why one’s ability to think back to the times they have experienced disappointment, set backs, and challenges can be helpful to knowing WHY they are insecure in certain areas. Getting Outside Help...2022-12-0827 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastHow To Destroy Doubt And Become Elite w/ Karen Beverly | Episode 52If you have ever wanted to know how to conquer doubt, build healthy, habits, and rebound from one of life's many challenges, THIS IS THE EPISODE for you! Karen Beverly joins us to talk about the power of BECOMING everything you've always wanted to be. Not only is she Traci's sister but she is also an incredible mother and businesswoman. In this episode we will dive into: - Welcoming The Process of Growth: learning to embrace vulnerability, humility, and re-gaining confidence. - Affirmations and Healthy Self Talk - why it is nearly...2022-12-0139 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastOur Funniest Moments So Far | Episode 51To celebrate the holiday season and say a big THANK YOU , we wanted to share with you some of our funniest and favorite moments over the last year of doing the SELF TALK PODCAST! Buckle up for some memories!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps://www.instagram.com/traciselfhttps://www.instagram.com/theselftalkexperience/Advertising Inquiries: https://redcircle.com/brandsPrivacy...2022-11-2421 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastCredit Hacks To 10X Your Lifestyle w/ Marcus Twine | Episode 5033 year old Marcus Twine has had an entrepreneur’s spirit since the age of 18 and was compelled to not work for someone all of his life. After having a 496 credit score and wanting to break the back of financially illiteracy in his life he was compelled to do something about it! After working hard and experiencing breakthrough in this area, he is now a successful entrepreneur, educator, and owner! In this episode we’re going to unpack : How to change your life in a years time : what he was able o tap into that took him fr...2022-11-1735 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThe "YOU" Factor | Episode 49One of the most potent powers we possess is the ability to take responsibility for where we are currently in our life. THE YOU FACTOR is simply being candid about one’s contributions to their present state physically, emotionally, spiritually, and relationally. In this episode we’ll dive into : How to overcome self- sabotage by committing to consistency and self-assessment. The major differences between being AROUND the best and becoming the BEST in your desired areas of growth. Building team , family, or organizational culture where THE YOU FACTOR is embraced and executed by all. And so much more!2022-11-1014 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastTravel Tips To 10X Your Experiences | Episode 48Traveling domestically or internationally can be done in a way where you reap incredible benefits, memories, and favor! We LOVE traveling and wanted to make sure we gave the SELF TALK FAMILY some of our TOP traveling tips no matter where they are on the Frequent Flyers Chart!We will dive into :Rewards Points For Everyday Purchases : how to unlock free travel by using everyday purchases to qualify.Our favorite Airline cards that give MASSIVE amounts of points towards hotels, excursions, and gift cards.Hotel hacks : how to extend your stay at your favorite hotels while...2022-11-0318 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastHow To Focus On Winning | Episode 47Winning in life consistently isn’t tied to a cheat code but IT IS contingent upon our willingness to FOCUS on winning and NOT JUST NOT LOSING. In this episode we’ll discuss the FREEING TRUTh about what it takes to establish WINNING SELF TALK, ACCOUNTABILITY, and CULTURE as you seek to go afterlife with all you have . We’ll dive into : Surrounding Yourself With Winning Language : Why there is power in WHAT YOU SAY about your ability to win consistently in all areas of your life. Personal Development & Self Education : How to tap into the reso...2022-10-2720 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastChanging Your Habits | Episode 46How are habits established? What is the "secret sauce" to ignite your self talk so that you're able to lock into good habits and kick the bad ones? On this episode we're going to dive into the TRUTH BEHIND CHANGING YOUR HABITS!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps://www.instagram.com/traciselfhttps://www.instagram.com/theselftalkexperience/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/priv2022-10-2024 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastYour Power To Dream Big! | Episode 45What is stopping you from having the life of your dreams? Going after what you REALLY want, pressing into the possibilities, and stretching beyond your limits are all a part of DREAMING BIG! In this episode we are going to get into it right out of the gate :The truth about WHY most people DON'T DREAM BIG.How to overcome the NEGATIVE SELF TALK that prohibits you from DREAMING BIGGER.What it takes to move into the space mentally, emotionally, and spiritually to DREAM BIG.and so much more!Grab your SELF...2022-10-1309 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastCelebrating The GIFT of Friendship w/ Anthony Wright | Episode 44What price would you put on friendship? Some would say the right friends are priceless and come a dime a dozen! What are the non-negotiables that guide your friendships? How do you continue to show up as a friend to those you hold dear? In this episode we sit down with our dear friend of over 25 years, one of the DMV's gems Mr. Anthony Wright!Get ready to laugh, be inspired, and dig deep with us as we unpack out journey with Champ!Connect with Tony on IG : https://www.instagram.com/tonylamar007/...2022-10-0644 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastIs It Who You Are or Where You Are? | Episode 43How do you determine if what you are seeing in yourself, a relationship, or a long friendship is because of WHO someone is or WHERE someone is? In life we experience transitions , setbacks, and seasons that reveal areas of needed growth, character flaws, and our truest nature. In this episode we are going to unpack the truth about how we can evolve, grow, and if needed free ourselves from self talk that can be detrimental to our continued growth. Get ready, it's time to get free!Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https...2022-09-2925 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastWinning The Fight With Time | Episode 42Capitalizing on the seasons, timeframes, and windows of time that present themselves to us is integral to success. In this check in episode we're going to unpack the reality of us having time for the people and opportunities for the things we MAKE TIME FOR. In life we will have to juggle a lot and in this episode we're going to unpack how to Win the Fight With Time! Let's get into it: Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social media...2022-09-2215 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastBuilding Mental Toughness w/ Isra Wynn | Episode 41What does it take to be mentally tough in the midst of the grueling reality of what life can throw at us? How do we build the ability to be resilient, positive mentally in the midst of difficulty and maintain a positive self talk while on life's journey? Isra Wynn is a 5X World Champion Boxer , is a part of the International Women's Boxing Hall Of Fame, and a dear friend of our family. She joins us on the SELF TALK EXPERIENCE to unpack her story, passion for wellness, and mission to help others build their mental toughness!2022-09-1528 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastDealing With Failure ( How To Move Forward) | Episode 40How do you deal with failure, disappointment, or needing to adjust your course to accomplish your goals? In this episode we are going to unpack the truth behind how to move forward when we experience times of failure. We’re going to dive into : Taking Full Accountability For Your Shortcomings: How to tap into a true sense of ownership for when you fall short of what you desired to accomplish in a specified amount of time. Navigating Relationships That Don’t Acknowledge Moments Of Failure: Why having the right people...2022-09-0823 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastDefining Your Why | Episode 39When seeking to go to the next level in life, how do you define your "WHY"? What are the things that motivate you and hold you accountable for the actions you are taking? In this check in episode, we're going to dive into Defining Your WHY! Get ready! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social media:https://www.instagram.com/darnell_selfhttps://www.instag...2022-09-0113 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastDoes It Pay To Be Nice? | Episode 38Being Nice. Is it worth it anymore in today's culture? Is there any merit to treating others with decency, appreciation for who they are and even going the extra mile as your default way of operating? On today's podcast we'll unpack the truth about IF NICE GUYS/GIRLS win in life, business and relationships. Get ready! Grab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect with us on social mediahttps://www.instagram.com/darnell_selfhttps...2022-08-2520 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastKeeping Up With The Joneses' | Episode 37Comparison is the thief of contentment and gratitude and we constantly need to be reminded of the beauty of our journey. Today’s version of keeping up with the Joneses' is definitely influenced by what we see at the click of a button. Social media has given us a gateway into what people are doing in their lives but oftentimes we don’t know what is really going on behind the filters, edits, and curated feeds! On this episode we’ll dive into : Avoiding the comparison trap : why the reasons we compare ourselves to others are roo...2022-08-1820 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastYour Support System - The Secret To Success | Episode 36Who is your support system? Support can be emotional, financial, physical , and other things in the context of a relationship but what does it mean to those who are successful? Any type of major achievement has come at the investment , sacrifice, and support of others! In this episode we’ll unpack : - Defining What Support Means To Your Journey : Why it is key to be clear about how you want to be supported and how you can support those around you. - How To Celebrate When You Are Getting Su...2022-08-1118 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThe Truth About Commitment | Episode 35Are some people more committed to their goals, dreams, and betterment more than others? How do you measure your level of commitment ? Do you build it or are some people more inherently committed than others? On this episode we’ll unpack : Commitment Vs. Consistency : Why many people struggle to be consistent in the most important areas of their life and how self-talk influences one’s ability to become more consistent. Action & Making Promises : How to tap into a deep sense of allegiance to your goals and why having levels of a...2022-08-0420 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastGetting Out Of Your Comfort Zone | Episode 34The life of your dreams, best version of yourself, and capacity to impact others is all outside of your comfort zone. In this episode we’ll discuss what it takes to go beyond what is comfortable for you in order to experience the best of life, relationships, and satisfaction. We’ll dive into : Why Growth and Your Comfort Zone Can’t Co-Exist :  Tapping into what it takes to gradually stretch your ability to expand vs. “stepping outside of your comfort zone.”Navigating Relationships When Expanding :  How to be honest, have grace fo...2022-07-2825 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastBecoming Unstoppable : The Key To Your Success | Episode 33Being Unstoppable involves having support, being around unstoppable people, and possessing a clear definition of what your threshold for quitting is. In this episode we will get real about what is behind having an unstoppable mindset and will to become the person you desire to be. We’ll unpack:- Assessing If You Are Unstoppable or Not : How to tap into the mindset that says “ I WILL UNTIL.”- Working Through The Peaks And Valleys : Being aware of what it takes to push forward when you are not feeling like you can and wh...2022-07-2119 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastMaking Happiness Personal | Episode 32What is the secret to happiness? How do we ask the right questions to define what happiness would be like for us in a tangible, consistent, and authentic way? In this episode we’ll dive into Making Happiness Personal! We’ll cover : - If the only way to be happy is being happy with yourself: why personalizing your happiness is key to the continued state of happiness. - Projecting happiness onto others: how to help others without projecting what you want for them as what should be their ultimate idea of what happ...2022-07-1425 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastLessons In Leadership | Episode 31If Leadership Is Influence then who around you would say that you have been vital to helping them get to their next level? In our families, businesses, and communities, the skill of leadership is essential to thriving, vision, and a culture of accountability. In this episode we'll unpack some of the most essential lessons of leadership we believe have been key to our success ! Tap in with us for a check in! - Darnell & TraciGrab your SELF TALK MERCH TODAY 👇🏾👇🏾👇🏾https://theselftalkexperience.com/Connect...2022-06-3013 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastCircle Of Accountability| Episode 30Having a circle of accountability to maintain a positive, progressive, and inspired state is key to your journey with building positive self talk. In this episode we’ll unpack and help you check in with how you are doing. We discuss : CHANGING WITHIN YOUR CIRCLE : What do you do when it seems like you may be outpacing your circle of influence. THE POWER OF AFFIRMATIONS : Why it is important to frame what you are saying as “I AM” as opposed to “ I WILL.” CREATING...2022-06-2316 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastAre You The Solution Or The Problem? | Episode 29Without problems , there aren’t solutions ! Being solution oriented is going to be key to positive self talk, going to a next level, and having a massive impact. Our ability to look for the answers and resolutions to life’s challenges determine our levels of energy, enthusiasm, and ability to get what we want out of life. In this episode we’ll unpack the importance of  : Resourcefulness : having the ability to see the best in people and in things to help us get to the solution we are looking for. Snapping out of a plac...2022-06-1718 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThe Truth And Power Behind Change | Episode 28When we change how we view, talk about, and ask questions regarding the law of changes in our lives, we will go to the next level! In this episode we will be unpacking the ability every has to : Embrace The Power Of  Change : living through life, it is inevitable that things will change in you around you, because of you, and without you. Take Time To Reflect : How to not be triggered by the inevitable fact of change but how to take time to embrace mentally and emotionally what is about to happen. Count Your Bles...2022-06-0919 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThe Power Of Your Yes w/ Mercedes Suarez | Episode 27There are people we meet in life who leave an undeniable impact on us and cause us to be inspired by the way they live. Mercedes Suarez is our dear friend of 22 years, joins us on the Self Talk Experience to talk about her journey of choosing faith over fear and the Power of Your Yes! After moving to the U.S. from Ecuador at the age of 14, she is truly a hero, ultimate success story and example of what it takes to have a life of abundance. The Beautiful ( and painful) Experience of Immigrants : Ho...2022-06-0245 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastWhy We Won't Quit | Episode 26What makes people give up and quit? How do you navigate life's most difficult challenges? We are being interviewed by our dear friend of 26 years Mike Humes! It is rare to get to know, do life with, and even build a business with someone who epitomizes so much of what you believe in and seeks to do life with you! Mike wanted to sit down and unpack our story, keys to success, and lessons learned from the hardest of times while on the road to freedom. We will unpack : - The origin...2022-05-2630 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastConquering People Pleasing | Episode 25Do you find it difficult to say NO to those you love? Is it a challenge to be your most authentic self when around others that you enjoy having fun with ? How do you handle the circles that you are in as they may have more influence over you than you would like? On this episode we'll dive into CONQUERING PEOPLE PLEASING! We dive into :Boundaries in relationships: The need you have to define the congruence between your goals and your actions. Getting over the problem of saying NO and embracing your power to be k...2022-05-1925 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThe Gift of Transparency | Episode 24One of the greatest attributes one can give in their relationship to themselves and to others is transparency: the ability to be authentically yourself, truthful, and vulnerable. In this episode we will unpack the power, principles, and promises of The Gift Of Transparency. We’ll discuss:- The definition of transparency : how to gauge and be aware if you are practicing it in your relationships or not.-Asking Questions vs. Making Statements : the influence you can have in relationships by phrasing statements in an empowering way....2022-05-1232 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastWho is Mrs. Self ? Episode 23We're back for another very special episode! It's time to get to know Mrs. Self ! We listened to some of your most requested questions to get to know Mrs. "Self Talk" herself more and this is our gift to you! A full podcast answering your questions! Get ready as their will be some surprises and of course plenty of gems!Connect with our SponsorsVisit our sponsor BLUXE Boutique and use the code ‘ SELFTALK’ for 15% off.http://bluxe.shopFresh Air, LLC2022-05-0530 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastPracticing Abundance and Gratitude | Episode 22Our ability and commitment to practice abundant thinking and an attitude of gratitude will propel us to new heights if we commit to the process! Going through financial struggles, facing difficulty in business, navigating relationship issues,  experiencing foreclosure and losing cars have all been a part of our journey. In this episode we recall our practice of gratitude and how it helped us to materialize the life of our dreams! We discuss :  Practicing gratitude: using the skill and tapping into the intentional recalling of what we are grateful for to help us work through challenging tim...2022-04-2838 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastWho Is Mr. Self ? | Episode 21In this very special episode we are getting to know Darnell Self! We listened to some of your most requested questions to get to know Mr. "Self Talk" himself more and this is our gift to you! A full podcast answering your questions! Get ready as their will be some surprises and of course plenty of gems! Connect with our SponsorsVisit our sponsor BLUXE Boutique and use the code ‘ SELFTALK’ for 15% off.http://bluxe.shopFresh Air, LLCStanley Neal...2022-04-2130 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastFrom Mailman to Millionaire w/ Mike Humes | Episode 20Mike Humes, our brother, our friend, and business partner is here! Known to so many as "Mr. Mailman to Millionaire." After working for the United States Postal Service at the age of 26, he was able to retire and experience the life of his dreams! In this episode we discuss : His experience of growing up in Washington DC and childhood lessons. The power of vision and intentionality. Millionaire Mindsets : What it takes to make, sustain, and plan for the future as a man building wealth. Legacy and Family : the power of helping those in need and planting seeds for...2022-04-1445 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastFailures and Flaws Are Your Gifts | Episode 19Your perceived FAILURES and FLAWS can really be your GIFTS! There is so much power in healing and learning from our shortcomings, temporary limitations, and hangups. - Giving yourself permission to expand your comfort zone. - Doing an assessment on the things that will hold you back from having greater relationships, better finances, and a more joyful existence. - The connection between growth and pain ( is it necessary? ). - How your self talk will enhance your perspective on challenges . - Our need for accountability to be more solution oriented...2022-04-0724 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastLeadership Lessons Learned By Raising Our Kids | Episode 18Who are the people in your life who by their very existence push you to become better? One of the most requested topics we’ve had is how our kids have influenced us to become better people and today we’re going to talk about it! All 4 of our children are different and have given us different insights into life, leadership lessons, and levels of gratitude. In this episode we discuss: - How our children uniqueness have given us so much gratitude for the difference and beauty of human nature. - Th...2022-03-3121 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastUsing Your Why : Start, Stay On Track and Finish | Episode 17Many people either succeed in life and are propelled forward and others experience starting and stopping all based on their … THEIR WHY. Is it true if “you know your WHY, you’ll figure out HOW.” In this episode we discuss : How to identify your REAL WHY: something that is attached to a deep and unrelenting desire. When to know when your why HURTS you and when it HELPS you. Pursuing Pleasure vs. Avoiding Pain : How what is motivating you determines your energy and outcome. Setting A Sail vs. Lif...2022-03-2423 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastPassive Income with AirBnB and Traveling The World w/ Kemoy Martin | Episode 16Kemoy Martin is truly an example of what hard work, creativity, and humility can bring into one’s life if they apply themselves. Known as “THE KING OF AirBnB” he has traveled to 47 countries after learning how to leverage short term rentals and AirBNB. In this episode we discuss : His upbringing and the pivot he made from an early career in Social Work to opening his mind to the world of entrepreneurship. The importance of personal development and overcoming the comfort zones he was entrapped in. Wholesaling real estate and how it opened his vision to see li...2022-03-1741 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastCircle Of Accountability | Episode 15Our circles of influence have tremendous power to shape us and move us in both positive or negative directions. Establishing a culture in your relationships where someone can “call you out” , look out for your “blind spots” and have your best interest at heart are truly a gift. In this episode we discuss :Building a culture of accountability in your relationships ; how to be challenged by and challenge those around you.The power in asking permission for feedback ; why the honest critique of those in your inner circle can unleash...2022-03-1024 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastFrom Cheesecake Waiter To Podcast King w/David Shands | Episode 14David Shands has quite the story of success, desire to invest into others through community , and commitment to developing a massive movement of voices who are empowered to tell their stories. As host of the popular Social Proof Podcast and founder of The Morning Meet-up, his story of going from a cheesecake waiter to Podcast King is incredibly inspiring.In this episode we discuss :- Investing self development : how his early days of going to conferences led to a hunger to grow internally.- The power of...2022-03-031h 06The Self Talk Experience PodcastThe Self Talk Experience PodcastWho's Got Your Back? Do They Really? | Episode 13Supporting a vision, dream, or individual even at the detriment of one’s own desires, comfort, and dreams is a rare gem. In this episode we unpack the depths of support Traci showed me during the hardest of times.  Growing up in a family culture of support and “sticking by your family's side.” The power of association : putting yourself around people who hold you accountable and believe in your goals and dreams. Continuing to believe for your next level even when everything around you says NO. THE POWER OF ONE PERSON : your ( or someone else’s ) power to unlock your b...2022-02-2426 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThe 31 year old Multimillionaire who started a Home Healthcare Business at 27 years old | Episode 12Jonathan Gooch has gone from a life seeking to find purpose and meaning to impacting individuals and markets with one of the most needed services : Home Healthcare. Being a part of a multi-billion dollar industry isn’t easy, simple, or for the faint of heart, but he has figured it out over the last 5 years. We sit down to discuss :- His upbringing and journey to becoming a man who sees NO LIMITS and the power of being curious.- Our power to not NORMALIZE mediocrity and changing our friend groups....2022-02-1759 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastFalse Expectations and Building Confidence | Episode 11As leaders of a family unit, how you talk to yourself will influence those in your care both positively and negatively. On today’s show, we wanted to unpack Traci’s journey as a stay at home mom and some of the ways self talk, the opinions of others, and her ability to re-program the way she was speaking to herself to change . In this episode we discuss : Navigating through the stay at home mom vs. career woman identity. How we navigated through tough seasons on only one income. Shedding the false expectations of others others. Building Confidence in the m...2022-02-1025 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastFrom Sleeping Under A Bridge To Breaking Generational Curses w/ Terrica Lynn Smith | Episode 10Imagine what is possible when you embrace your power to turn your trauma into triumph. Terrica Lynn Smith has gone through abuse, poverty, and even sleeping under a bridge to a seasoned investor with over 100 real estate holdings. In this episode we sit down to talk about her story and now passion to lead others into freedom.Buckle up! What an amazing conversation.Terrica's IG: https://www.instagram.com/femalerealestateguru/Grab Terrica’s DEVELOPERS BOARD GAME at the link below 👇🏾https://www.developersboardgame.com/develo...2022-02-0341 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastGenuine Celebrator or Undercover Hater ? | Episode 9When we desire to have the results that high performing, focused, and healthy self- talkers have we have two choices : celebrate what we want to become or secretly hate what we covet. On today's episode we unpack the fine line between being a Celebrator or a Hater. We also discuss : - Authentically being happy for others : how to do it in a way that adds to relationships. - How to discern what someone may be trying to say with their compliments or choice to not compliment one's growth and success. ...2022-01-2721 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastNavigating Differences In Relationships w/ Omari Hughes | Episode 8Omari Hughes , Pastor of New Life Church, joins us to have some REAL TALK about navigating differences, evolution, and the “gaps” in relationships. We have a very candid conversation about how to press into the tension and hard times in life and relationships to unlock your destiny. We also discuss:The power of evolution in relationships (and how to deal with the changes of your significant other)Navigating through shifting conversations being right and wrong to affirmation and a culture of love. Activating your gifts to walk in purpose : being courageous enough to try ( and fail). Stepping into the pl...2022-01-201h 01The Self Talk Experience PodcastThe Self Talk Experience PodcastDealing with Failure | Episode 7How we deal with it will determine how far we go in every area of our lives. Some people have a hard time with failure in how they perceive it and quite frankly: never bounce back. In this episode we are having a candid conversation about : Failure: redefining our relationship with it. The connection between fear and the way we seek to protect ourselves from pain and disappointment.How perception of failure in relationships can be crippling to the depth and intimacy of our relationships. Shifting the tools we use in life to lessen our cha...2022-01-1325 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastWhat You Want Most vs What You Want Now | Episode 6Delayed gratification is one of the most powerful tools in our abilities to actualize what we want most in life. Being able to give up a temporary feeling or desire for our biggest goals is one of the keys to getting the life most would only dream of! In this episode we discuss : Why we miss out on so much more in life when we get what we want NOW. How to delay gratification and have joy in the process. Tapping into your power to visualize your future. ...2022-01-0619 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastDon't Take It Personal | Episode 5There is so much power in the dialogue that happens from ourselves TO ourselves about what is said and happens to us. Our ability to NOT take things personally can have a massive impact on our lives! In this episode we discuss : How our confidence is linked to our ability ( or inability ) to not take things personal. Our ability to JUST HEAR THE MESSAGE and not attach our feelings to it ( navigating through this is difficult but possible). How to break your self-imposed barriers to move to your next level. Knowing who you...2021-12-3027 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastDo You Want To be More Consistent? | Episode 4Many people struggle with the reality of consistent action and it's relationship to success. A key determining factor to personal success in your character, relationships, ability to bring your gift to the world, and being compensated for it is : consistent trust in YOU. On this episode of Your Self Talk we discuss :- How we can build consistent habits even in the midst of being tempted to coast or give up.- Learning how to treat other people how to treat you : it is more simple than you think....2021-12-2332 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastThe Balance Between Your Family and Career Life | Episode 3Balancing faith, family, and business isn’t simple and takes an intentionality. This is why your self talk is extremely important as you navigate every area of your life. In this episode we sit down to discuss :- What we’ve learned from being in business for 26 years.- Why navigating your life is about Priority NOT Balance.- How you understand what you want most vs. what you want now.- How to influence your family to get involved in your vision ( even when it is difficult).- Why...2021-12-1627 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastConnecting Your Dots | Episode 2Reshaping your conscious is one of the keys to attracting the desires of your heart into your life experience. In this episode we discuss : How to rebound from an experience that isn’t your fault and turn it into something that happens FOR YOU!Why HARD SEASONS will build your skills, character, and COMMUNITY. The power you have to CONNECT THE DOTS in your LIFE. and so much more!Connect with our Sponsors Fresh Air, LLCStanley Neal 202-359-3923Stan.nealjr@freshairllc.com2021-12-0929 minThe Self Talk Experience PodcastThe Self Talk Experience PodcastReshape Your Entire Life. Today! | Episode 1Our ability to shape your future, business, family, and internal dialogue is predicated by what you say to yourself! In our inaugural episode we discuss:SELF TALK : a comprehensive definition of what it is and what it isn’t. The who and the what behind the law of attraction. Painting a vision : your inherent power to be artistic in your approach to life. Our personal journeys to developing self talk and and a deep understanding of self. The difference between what is caught and taught. and so much more!http...2021-11-3026 min