Shows
Two Coaches & a CoffeeSeason 3: Episode 20Description:
Join hosts Jason Weber and Darren Burgess as they delve into the intense world of elite sports. From the passion of local rivalries to the harsh realities of contract renewals, they share personal insights and advice for aspiring professionals. Discover how to handle career transitions, the importance of maintaining a strong network, and the value of humility in high-pressure environments.
Key Topics:
The intensity of local sports rivalries Navigating contract renewals and career transitions The importance of emotional resilience and networking Tips for crafting a standout resume and acing interviews
00:00...2025-07-2421 minTwo Coaches & a CoffeeSeason 3: Episode 19Summary
In this conversation, Jason Weber and Darren discuss the current state of the AFL, focusing on the scrutiny faced by high performance staff during injury crises. They explore the dynamics of job security in the sports industry, the importance of monitoring and injury prevention, and the pressures from external narratives. The discussion emphasizes the need for practitioners to stick to their processes while navigating challenges in a complex environment.
Takeaways
High performance staff face intense scrutiny during injury crises.
Injuries in sports are multifactorial and cannot be attributed to one cause.
Job security...2025-07-1120 minTwo Coaches & a CoffeeSeason 3 Episode 18 - On the RoadSummary
In this episode, Jason Weber discusses the significance of personal philosophy in coaching, the importance of building relationships and trust with athletes, and the need for coaches to develop their skills over time. He emphasizes that coaching is not just about imparting knowledge but also about understanding and connecting with athletes on a personal level. The conversation highlights the journey of self-discovery and the continuous learning process that comes with being a coach.
Takeaways
Do it for yourself.
You need to copy someone.
Don't be afraid to not be liked.
Your job is...2025-07-0321 min
AFL Performance Tips for Strength & Conditioning Coaches & Footballers#344 - Alec Buttfield on Tracking the Margins: Performance InsightsHighlights from the episode:
✅ Advice for new biomechanists starting out
✅ His key pillar as a biomechanist
✅ Why flattening complex athlete data does more harm than good
✅ The GPS metrics that actually matter for performance and injury
✅ The untapped power of SpeedSig and IMUs in pro sport
People mentioned:
✅ Darren Burgess
✅ Jason Weber
✅ Kevin Ball
✅ Mark Williams
✅ Anna Meares
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Feedback: https://preparelik...2025-06-2938 minTwo Coaches & a CoffeeSeason 3 Episode 17 - The First GuestSummary
In this episode of 'Two Coaches and a Coffee', hosts Jason Weber and Darren discuss the evolving landscape of coaching, the importance of side hustles in the sports community, and the rising trends in sports injuries, particularly focusing on tendon health. They are joined by guest Alec Buttfield, who shares insights on load management in baseball and the challenges of quantifying hidden loads in AFL. The conversation delves into the impact of fatigue on performance and the necessity of embracing chaos in training to better prepare athletes for the unpredictable nature of sports.
Takeaways2025-06-2523 minTwo Coaches & a CoffeeSeason 3 Episode 16 - Coaching running...what matters?Summary
In this podcast, Jason Weber discusses the intricacies of athletic performance and the importance of individualized training programs. He emphasizes the need for coaches to understand the unique characteristics of each athlete and how technology, like SpeedSig, can aid in this understanding. Insights from renowned coach Stu McMillan are highlighted, showcasing a coaching philosophy that prioritizes athlete individuality over a one-size-fits-all approach. The discussion also touches on the balance of variability in training and the ultimate goal of improving athlete performance while preventing injuries.
Takeaways
Understanding athlete individuality is crucial for effective coaching.
...2025-06-1915 minTwo Coaches & a CoffeeSeason 3 Episode 15 - Asymmetries in RehabSummary
In this conversation, Jason Weber discusses the complexities of asymmetry in athletic recovery, emphasizing the importance of understanding an athlete's unique signature and the role of technology in measuring performance. He critiques traditional methods of assessing recovery and advocates for a data-driven approach to rehabilitation, particularly through his company, SpeedSig. The discussion highlights the need for accurate measurements to inform recovery strategies and improve athletic performance.
Takeaways
Asymmetry in athletes does not always indicate a problem.
Understanding an athlete's signature is crucial for recovery.
Technology can enhance the assessment of athletic performance.
Data-driven...2025-06-0816 minTwo Coaches & a CoffeeSeason 3 Episode 14Summary
In this episode of 'Two Coaches and a Coffee', Jason Weber and Darren Burgess discuss various aspects of sports coaching, focusing on themes of humility, team dynamics, mental resilience, and the importance of training volume versus intensity. They share insights from their experiences in the AFL and with the Socceroos, emphasizing the challenges athletes face, including travel and performance pressure. The conversation highlights the significance of mental toughness and resilience in achieving success in professional sports.
Takeaways
• Humility is essential in coaching and personal growth.
• Team dynamics can be affected by s...2025-06-0421 minTwo Coaches & a CoffeeSeason 3: Episode 13 - Humility in Sports PerformanceSummary
In this episode, Jason Weber discusses the critical role of humility in leadership within high-performance sports. He emphasizes the importance of collaboration, communication, and mentorship among professionals in the field. Jason shares insights on how to effectively work with others, the significance of sharing knowledge, and the need for humility in leadership roles. He encourages listeners to bring their intellect and experience while also being open to learning from others, ultimately fostering a more cohesive and effective working environment.
Takeaways
Humility is essential in performance sports leadership.
Everyone is a middle manager in...2025-06-0212 minTwo Coaches & a CoffeeSeason 3, Episode 12Professional coaches face immense pressure from above, with owners and board members often questioning decisions without understanding the complex factors involved. We explore strategies for managing these challenging relationships and discuss new approaches to measuring athletic workload across different competitive environments.• Building a strong career in sports coaching requires significant work and sacrifice• Owners can create inappropriate pressure, as seen when Nottingham Forest's owner berated their coach publicly• Presenting to boards is challenging when they lack the technical understanding to grasp complex performance data• Establishing clear processes and KPIs from day one creates a foundati...2025-05-2417 minTwo Coaches & a CoffeeSeason 3, Episode 11Drop us a message and let us know what you'd like us to discuss!Every sports season has a rhythm—the excitement of early games, the midseason grind, and the intensity of the final stretch. In this candid conversation, two veteran coaches unpack the challenges of navigating that critical middle phase when, as they perfectly describe it, you're "in the back straight, already full of acid" like a 400-meter runner realizing there's still a long way to go.Drawing from decades of experience working with elite athletes across multiple sports, our coaches share practical wisdom on...2025-05-0532 minTwo Coaches & a CoffeeThe EPL Hamstring Crisis: What can be done?Drop us a message and let us know what you'd like us to discuss!SpeedSig IntroSponsored by SPEEDSIG.com2025-05-0130 minTwo Coaches & a CoffeeSeason 3, Episode 9Drop us a message and let us know what you'd like us to discuss!Darren Burgess and Jason Weber examine the personal cost of high-paying jobs in sports performance and why professional standards should never waver regardless of who you're coaching.• AFL running data shows interesting trends in team performance• High-paying positions in sport come with significant personal costs• Work-life balance on social media often presents a deceptive snapshot• Career progression may require sacrifices early on to establish yourself• Many high-performance managers currently live away from their families• The attitude toward coach...2025-04-2624 minTwo Coaches & a CoffeeSeason 3, Episode 8Drop us a message and let us know what you'd like us to discuss!After an unplanned hiatus, Burgo and Jase Weber dive straight into one of the most practical yet rarely discussed topics in sports performance: contract negotiations for strength and conditioning coaches. Drawing from decades of combined experience across multiple elite sporting environments worldwide, they unpack the essential elements that should be considered when putting pen to paper.The conversation provides a masterclass in understanding exit clauses, intellectual property protections, and creative compensation packages beyond base salary. They share candid stories about their...2025-04-1735 minTwo Coaches & a CoffeeSeason 3, Epiosde 7Drop us a message and let us know what you'd like us to discuss!Ever wondered what really happens when professional athletes face extreme heat during competition? Or how a simple change in playing surface can derail weeks of careful preparation? This candid conversation between two high-performance coaches pulls back the curtain on the realities of managing elite athletes during the demanding first round of the AFL season.From thermoregulation strategies in 35°C+ temperatures to the surprising science behind effective cooling methods, our coaches share practical insights rarely discussed publicly. They break down why Marvel S...2025-03-2025 minTwo Coaches & a CoffeeSeason 3, Episode 6Drop us a message and let us know what you'd like us to discuss!The coaches discuss managing ambitious staff in high-performance environments and the challenge of balancing career progression with proper skill development. They explore approaches for developing both expertise and the ability to effectively manage multidisciplinary teams.• Young coaches often want to advance quickly without developing adequate depth of knowledge• Understanding mechanical principles behind training methods is essential before advancing• Expand knowledge beyond your specialty by spending time with practitioners from other disciplines• The most valuable professional development comes from extended...2025-03-0720 minTwo Coaches & a CoffeeSpeeding Past Injury: Rethinking Hamstring RehabDrop us a message and let us know what you'd like us to discuss!We delve into the complexities of hamstring injuries and explore an alternative narrative behind recurrence in athletes. Through an analysis of an AFL re-injury hypothetical, we examine current training philosophies and propose a re-evaluation of how athletes prepare for return to play.• Examining AFL hamstring injury and recovery • Investigating traditional sports rehabilitation methods • Exploring the role of data and technology in injury prevention Join us in challenging the status quo in athlete rehabilitation!Sponsor...2025-02-2815 minTwo Coaches & a CoffeeSeason 3, Epsiode 4Drop us a message and let us know what you'd like us to discuss!A thought-provoking discussion unfolds around the critical relationship between sports science and coaching, addressing the fine line between data interpretation and practical application in conditioning athletes. We explore the disconnect between coaches and performance scientists, their communication hurdles, and the importance of collaboration in optimizing player readiness.• Critique of sports science by prominent football figures • Conditioning's role in preparing athletes for competitive play • Importance of trust between coaches and sports scientists • Need for a shared language to facilitate better comm...2025-02-1919 minTwo Coaches & a CoffeeSeason 3, Epsiode 3Drop us a message and let us know what you'd like us to discuss!The episode delves into the intertwining themes of culture, performance, and leadership within the context of the Indigenous All-Stars game. It explores the challenges athletes face regarding performance metrics, cultural significance, and job interview processes, emphasizing the importance of preparation, connection, and personal growth in these contexts.• Discussion of the Indigenous All-Stars game and its significance • The cultural immersion of Indigenous players in sports • Challenges of balancing physical demands with cultural respect • Insights on player resilience and genetic durability ...2025-02-1528 minTwo Coaches & a CoffeeSeason 3, Epsiode 2Drop us a message and let us know what you'd like us to discuss!In this episode, we explore the complexity of injuries in the AFL, questioning whether short preseasons are a factor in the increasing number of athletic injuries. We discuss training intensity, the evolution of the game, and the importance of professional development for coaches.• Analysis of recent injuries within the AFL landscape • Discussion of the implications of short preseason training • Examination of explosive gameplay and its injury risks • Insights on current training practices and adaptations • The need for mentorship and...2025-02-0730 min
The FIVEAA Sports ShowRowey & Timmy G Podcast - 31 January 2025Bart Vriends, Darren Burgess, Jason Gillespie, Grant Kelly, Rochelle Milnes, Terry McAuliffe, Lisa SthalekarSee omnystudio.com/listener for privacy information.2025-01-311h 34Two Coaches & a CoffeeSeason 3, Episode 1Drop us a message and let us know what you'd like us to discuss!In our first podcast back for 2025, we explore the unique challenges faced by professional athletes during their training, including the impact of holiday breaks and irregular schedules on performance and injury rates. The episode highlights the shared responsibility between athletes and coaches, emphasizing the importance of communication, monitoring loads, and maintaining wellness.• The value of breaks in team sports and their implications • Challenges of training continuity in elite leagues • The scale of managing player training in MLB vs AFL • Impo...2025-01-3027 minTwo Coaches & a CoffeeSeason 2, Episode 46 - Merry XmasDrop us a message and let us know what you'd like us to discuss!Discover the transformative impact of the AFL's three-week break on work-life balance for staff and players in our latest special on Two Coaches and a Coffee. Join us as we promise to unravel the key lessons from our exciting trips across the UK and US, visiting legendary football clubs like Arsenal, Manchester United, and Liverpool, as well as the MLS Performance Association. Along the way, we explore the powerful influence of performance staff in sports, showcasing the innovative problem-solving skills and acute thinking...2024-12-2325 minTwo Coaches & a CoffeeSeason 2, Episode 45Drop us a message and let us know what you'd like us to discuss!How do top-tier sports teams navigate the complexities of continuity and youth development amid the ever-changing landscape of management changes? Join us as we promise to uncover the secrets behind this challenge alongside the insights of our special guests, Darren Burgess and Jason Weber. From the bustling PSPA event in Fort Lauderdale to the hallowed grounds of the English Premier League, we journey through the intricate web of staff structures and philosophies that bind first teams and academies together. Inspired by a Russian...2024-12-1226 minTwo Coaches & a CoffeeSeason 2, Episode 44Drop us a message and let us know what you'd like us to discuss!This week we explore the intriguing intersection of performance and medical roles in sports. Through engaging anecdotes and real-world scenarios, we unpack the delicate balance necessary to keep athletes at their peak while avoiding the pitfalls of working in silos. Learn how valuing people over models enhances collaboration and optimizes athlete care, as demonstrated by pioneering individuals like Jack Inman and Mitchell White who are not afraid to innovate.Discover the journey of collaboration with renowned pain specialist Lorimer Moseley, who...2024-12-0227 minTwo Coaches & a CoffeeUnlocking Leadership and Diversity in Sports Performance Part 3Drop us a message and let us know what you'd like us to discuss!Ever wondered how leaders in high-performance sports environments manage the intense pressure of balancing demands from both senior coaches and their teams? Discover how tools like DISC personality profiles can be harnessed to decode team dynamics and manage dominant traits effectively. Gain practical strategies for maintaining composure in high-pressure situations, and learn the art of honest communication with senior coaches, even when it means facing potential conflict. Our conversation promises to equip you with the knowledge needed to focus your energy on what...2024-11-2719 minTwo Coaches & a CoffeeUnlocking Leadership and Diversity in Sports Performance Part 2Drop us a message and let us know what you'd like us to discuss!Unlock the secrets of effective staff management and leadership with insights from the Exercise and Sports Science Australia Human Performance Management Think Tank. Ever wondered how understanding personality profiles can revitalize team dynamics? Join us as we explore real-world experiences from diverse clubs, revealing how a "leader's eye" can transform your ability to read interpersonal dynamics and harness the unique strengths of each team member. We promise you'll gain practical strategies to enhance team cohesion and productivity by acknowledging and integrating the diverse...2024-11-2520 minTwo Coaches & a CoffeeUnlocking Leadership and Diversity in Sports Performance Part 1Drop us a message and let us know what you'd like us to discuss!Unlock the secrets of exceptional leadership in athletic performance with our latest episode, featuring insights from notable industry figures. We promise you'll learn how to cultivate credibility and influence before they're needed, through engaging hypotheticals and empathy exercises. As we reflect on recent events like the AFL draft, we stress the importance of establishing a solid foundation for leadership roles, enriched by anecdotes and examples that highlight the critical components of effective sports coaching.With a focus on promoting diversity and...2024-11-2320 minTwo Coaches & a CoffeeThe Three Conflicts of Modern Sports PerformanceDrop us a message and let us know what you'd like us to discuss!Unlock the secrets to more effective sports performance as discuss the complex landscape of inference versus fact in sports science and conditioning. Ever wondered how missteps in methodology can lead to repeated injuries? This episode promises to challenge your understanding and urge you to adopt a more critical, fact-based approach. As we navigate the nuances of performance monitoring, from eccentric hamstring tests to leveraging GPS data, you'll gain insights that could revolutionize your practice and make injury prevention more precise and effective.2024-11-2021 minTwo Coaches & a CoffeeSeason 2, Episode 39Drop us a message and let us know what you'd like us to discuss!Unlock the secrets of strength and conditioning as we recount our experiences from the action-packed ASCA annual international conference in Brisbane. You'll discover how cutting-edge research is transforming the industry, from using the Apple Watch to correlate sleep with athletic performance to innovative sub-max testing in AFLW. Listen in as experts like Christian Bose and David Watts share their unique insights on cycling structures and periodization plans, and enjoy a captivating discussion with Johan Lati from Infinium that delves into the biomechanics of...2024-11-1232 minTwo Coaches & a CoffeeSeason 2, Epiosde 38Drop us a message and let us know what you'd like us to discuss!This episode dives headfirst into the art of blending audience desires with crucial knowledge, ensuring that even those new to the field walk away with actionable insights. You'll learn how sharing personal stories and mistakes isn't just cathartic but a vital teaching tool, especially in an era where social media influences conference dynamics significantly.But that's not all—prepare to be inspired by Saquon Barkley's jaw-dropping athletic feats, and discover how such agility can be nurtured across various sports disciplines like AF...2024-11-0531 minTwo Coaches & a CoffeeSeason 2, Episode 37Drop us a message and let us know what you'd like us to discuss!Unlock the secrets of transforming a PhD into a decade of career opportunities with doctors Darren Burgess and Jason Weber on Two Coaches in a Coffee. Discover how groundbreaking research and original work can be a launchpad for success, and hear personal stories of turning academic insights into thriving business ventures. We also pull back the curtain on the often-conflicting world of radiological and clinical evaluations in sports medicine, urging a holistic approach to athlete diagnosis and treatment that goes beyond the scan...2024-10-3128 minTwo Coaches & a CoffeeSeason 2 Episode 36Drop us a message and let us know what you'd like us to discuss!Fresh from an invigorating trip to the UK, Darren shares enlightening conversations with notable figures Dave Carrolan and Dave Tenney, uncovering the relentless grind in professional sports. The reality behind the glamour is a world fraught with instability, where even top-tier professionals face sudden job losses and the tumultuous challenge of uprooting families. We shed light on the unseen grind of the sports industry, painting a raw picture of the service-oriented yet volatile environment those in this field navigate daily.On...2024-10-2225 minTwo Coaches & a CoffeeBecoming a High Performance Manager Part 3.Drop us a message and let us know what you'd like us to discuss!Unlock the secrets to mastering high-performance management with Dr. Jason Weber, as he reveals his journey toward becoming an effective leader in interdisciplinary settings. Drawing inspiration from Jim Collins' "Good to Great," Dr. Weber shares powerful strategies for confronting harsh realities and emphasizes the importance of assembling the right team and cultivating diverse perspectives. Delve into the art of clear communication across departments, and discover how adopting the language of your colleagues can lead to groundbreaking collaboration and success.Explore the...2024-10-1942 minTwo Coaches & a CoffeeBecoming a High Performance Manager Part 2.Drop us a message and let us know what you'd like us to discuss!Unlock the secrets to building a high-performance unit as I, Jason Webber, guide you through this illuminating episode of Two Coaches and Coffee. Have you ever wondered how understanding external influences can shape your professional success? We dive into the concept of "know thy enemy" — not in the literal sense, but as a strategy to identify and comprehend the dynamics of those who impact your environment. We'll navigate the nuances of aligning job opportunities with personal values and strengths, using the metaphorical "bus" an...2024-10-1532 minTwo Coaches & a CoffeeBecoming a High-Performance Manager Part 1Drop us a message and let us know what you'd like us to discuss!Discover the art of transitioning from a specialist role to leading a high-performance department with insights inspired by the timeless wisdom of Sun Tzu. As Darren explores Europe, I take the reins to share personal experiences and practical advice on navigating this challenging professional journey. We begin with a deep dive into the importance of self-awareness, introspection, and defining your personal philosophy. Prepare yourself for a transformative process that sets a strong foundation for your new role by understanding your strengths and goals.2024-10-0838 minTwo Coaches & a CoffeeSeason 2 Episode 32Drop us a message and let us know what you'd like us to discuss!Can public criticism impact a football club's performance? Join us on "Two Coaches and a Coffee" where we tackle the intricate world of managing training loads in professional soccer. Sparked by Paul Scholes' recent comments on Manchester United's fitness, we unpack the ripple effects such critiques have on performance directors and their teams. Drawing from our own rich experiences in top football clubs, we navigate the challenging terrain of balancing demands between coaches and medical staff, maintaining consistent training philosophies, and the risks...2024-10-0125 minTwo Coaches & a CoffeeSeason 2, Episode 31Drop us a message and let us know what you'd like us to discuss!What goes through a coach's mind when deciding if an injured player should compete in a high-stakes game? Join us as we explore this critical question with Darren Burgess and Jason Weber, delving into real-life examples like Callum Mills' fitness dilemma and historical cases involving Phil Davis and Stephen May. We'll discuss the fine line between player readiness and long-term health, drawing from our own experiences with grand final fitness tests and the constantly changing weather conditions in Western Australia. Plus, we'll give...2024-09-2731 minTwo Coaches & a CoffeeSeason 2, Episode 30Drop us a message and let us know what you'd like us to discuss!Can you imagine a world where managing player fatigue could significantly reduce injuries in professional sports? Today, we're tackling this critical issue head-on with insights from Darren Burgess and Jason Webber. We'll start by dissecting the AFL's off-season buzz, including player trades and how the Adelaide Crows are handling the tumultuous "silly season." Then, we shift gears to the NFL, scrutinizing the early rounds marred by lackluster performances due to limited preseason play. Adam Thielen's suspected proximal hamstring tendon injury serves as a...2024-09-2433 minTwo Coaches & a CoffeeSeason 2, Episode 29Drop us a message and let us know what you'd like us to discuss!Ever wondered what goes into a detailed post-season review for an AFL team? This episode provides an inside look at the Adelaide Crows' meticulous three-week evaluation process, comparing it to how other leagues, like the EPL, manage transitions. We'll take you through the thorough job interview process for key positions at the Crows, including the head of sports science role that Alec Buttfield secured due to his outstanding credentials. The discussion also touches on the value of internal promotions and the unique opportunities...2024-09-1224 minTwo Coaches & a CoffeeSeason 2, Episode 28Drop us a message and let us know what you'd like us to discuss!Ever wondered how to keep your athletes in top shape without pushing them to the brink? Join us as we welcome back Darren on Two Coaches and a Coffee, where we unpack the significance of maintaining an average speed of 80 meters per minute during training sessions. You'll discover the origins of this metric and its practical applications in sports like AFL and soccer, gaining insights into how it helps build aerobic capacity. We also discuss the delicate balance between drill intensity and session...2024-09-0525 minTwo Coaches & a CoffeeSurging to Victory 2: a practical viewDrop us a message and let us know what you'd like us to discuss!Can meticulous training strategies really make or break a team’s season? Join me, Jason Webber, as I navigate the fine line between fitness and fatigue in the realm of elite athletics. With Darren Burgess temporarily away, I dive deep into the critical aspects of athlete preparation, particularly as the season reaches its climax. Learn how the science of training impulse can predict and manage fitness gains, and discover why recovery weeks are just as crucial as high-intensity training sessions. By comparing the im...2024-08-2930 minTwo Coaches & a CoffeeSurging to Victory: Late-Season Tactics and other ObservationsDrop us a message and let us know what you'd like us to discuss!What if your team's late-season surge could be the key to clinching a top spot? This week on Two Coaches and a Coffee, we promise to unravel the secrets behind the Hawthorne Hawks' unexpected rise and explore the crucial tactics that are shaping the AFL's final round. From high-speed sprints to strategic player management, we dig into the game data and decision-making that are keeping fans on the edge of their seats. We'll also shift gears to the EPL, where Manchester City's methodical...2024-08-2424 minTwo Coaches & a CoffeeSeason 2, Episode 25Drop us a message and let us know what you'd like us to discuss!Unlock the secrets of elite athletic performance as we journey through the world of Australian sports. We promise you'll gain valuable insights into the rigorous training regimens that keep athletes at the top of their game. Featuring a captivating conversation with Damien Marsh, head of strength and conditioning for the Wallabies, we compare the grueling demands faced by rugby and rugby league players. Get a firsthand account of the intense local AFL rivalry between Port Adelaide and another local team, as well as...2024-08-1824 minTwo Coaches & a CoffeeSeason 2, Episode 24Drop us a message and let us know what you'd like us to discuss!Ever wondered how top-tier sports teams maintain their edge? Discover the secrets behind cohesive staffing and unified team direction in our latest episode of Two Coaches and a Coffee. We kick off by sharing lessons from our visits to various football and rugby clubs, revealing why money isn't always the key to success. Instead, it's the skilled and context-aware practitioners who make the difference. Listen as we unpack the challenges larger departments face in staying connected and aligned, and how effective leadership can...2024-08-0820 minTwo Coaches & a CoffeeTimeDrop us a message and let us know what you'd like us to discuss!Are you ready to unlock the secrets to staying ahead in sports science and strength conditioning? This episode is your key to understanding the importance of continuous learning and skill development. As I journey through the UK, I reflect on how younger professionals may fall into complacency, risking their growth. Drawing inspiration from legends like Charlie Francis and Derek Hansen, I underline the necessity of blending academic knowledge with practical wisdom. Plus, I highlight the game-changing potential of AI and machine learning in...2024-07-3021 minTwo Coaches & a CoffeeLeadership, High Performance, and Innovation InsightsDrop us a message and let us know what you'd like us to discuss!Ever wondered how top-down leadership can sculpt an environment for elite performance, whether on the field or in the military? Join me, Jason Webber, on One Coach and a Coffee as I recount my recent consulting adventures with a military group and my exciting engagements with multiple football teams, including an upcoming session with Liverpool's women's team. You'll hear about the critical influence of leadership on culture and high standards, drawing fascinating parallels between sports teams and special forces units. This episode is...2024-07-2530 minTwo Coaches & a CoffeeSeason 2, Episode 21Drop us a message and let us know what you'd like us to discuss!Ever wondered how elite athletes manage to stay at peak performance right before the most crucial matches of their careers? Join us on "Two Coaches and a Coffee" as we uncover the secrets behind the English football team's advance to the European finals. We share insights from our personal experiences in the Rugby World Cup 2003 and AFL finals, offering a rich discussion on the balancing act of training intensity and recovery. Discover how strategic planning and mitigating external pressures can make a significant...2024-07-1122 minTwo Coaches & a CoffeeSeason 2 Episode 20Drop us a message and let us know what you'd like us to discuss!What's the secret behind the electrifying performances of Cirque du Soleil's gravity-defying artists? Explore the fascinating world of elite athletic training with us as we focus on Alexei, a young contortionist, and his journey from childhood dedication to mastering incredible body-weight strength. Our conversation bridges this unique artistry to high-demand sports like AFL, emphasizing how athletes manage intense schedules and balance between physical training and skill development.We also tackle the immense physiological demands of professional athletes, with insights drawn from...2024-07-0329 minTwo Coaches & a CoffeeSeason 2, Episode 19Drop us a message and let us know what you'd like us to discuss!Ever wondered how contrasting training methods shape athletes? Join us on Two Coaches and a Coffee as we unpack the secrets behind strength training approaches in sports with exclusive insights from Dave Tenney. In this episode, we compare the unstructured, resilience-building play styles of South American footballers with the precision-focused, structured training models in Australia. Hear firsthand experiences from the MLS and discover how balancing these two methods can create well-rounded, injury-resistant athletes. Uncover the journeys of rising stars like Harley R...2024-06-2626 minTwo Coaches & a CoffeeSeason 2, Episode 18Drop us a message and let us know what you'd like us to discuss!Ever wondered how the Boston Celtics maintain their dominance on the court? Uncover the secrets behind their success as we dissect how Coach Coles and performance expert Jace Delaney have crafted a system rooted in consistency and process. Drawing insightful parallels with the Sydney Swans in the AFL, we explore why stability triumphs over constant upheaval in coaching. Our discussion highlights how establishing sustainable systems is key to long-term victory, avoiding the pitfalls of frequent overhauls that can cripple team performance....2024-06-2026 minTwo Coaches & a CoffeeSeason 2, Episode 17Drop us a message and let us know what you'd like us to discuss!What happens when the high-performance manager of an AFL team faces the relentless pressures of a turbulent season? Join us on this gripping episode of Two Coaches and a Coffee as we sit down with Darren Burgess from Adelaide Crows. Darren, with his wealth of experience from top EPL clubs like Liverpool and Arsenal, opens up about navigating the stressful landscape of media scrutiny, critical injuries, and the departure of key staff members. He shares his strategies for maintaining team morale, celebrating small...2024-06-1424 minTwo Coaches & a CoffeeSeason 2, Episode 16Drop us a message and let us know what you'd like us to discuss!Ever wondered who holds the key to a successful athlete's comeback from injury? Join us as we bring Darren Burgess and Jason Weber to the table to dissect this pressing question. You'll learn why they believe the ultimate rehab experts are those who blend medical acumen with strength and conditioning prowess. From amusing anecdotes to a deep dive into running mechanics, this episode promises a holistic view on getting athletes back on their feet—literally and figuratively.But that’s not all...2024-06-0624 minTwo Coaches & a CoffeeSeason 2, Episode 15Drop us a message and let us know what you'd like us to discuss!Is sports science keeping pace with the evolving demands of modern football? With Darren Burgess in the UK, Jason Weber flies solo to explore how sports science must continuously adapt to the game's changing nature. This episode bridges conversations from the EPL, AFL, and NFL, offering a comprehensive look at how different seasons and leagues impact gameplay and injury rates.Jason also shares his latest research on analyzing opposition work rates in the AFL, emphasizing the importance of understanding patterns and p...2024-05-3027 minTwo Coaches & a CoffeeSeason 2, Episode 14Drop us a message and let us know what you'd like us to discuss!Could shortening AFL games be the key to reducing player injuries? Tune in as Darren and I dissect the current AFL injury epidemic, weighing the merits of a controversial proposal to decrease game time. Amid the intense physical demands akin to those in NFL, we examine the surge in load-related injuries and concussions, and the potential impact of shorter games. Pivotal to our debate is the conundrum performance coaches face juggling athlete well-being and public judgement, illustrated by a player's recent facial fracture...2024-05-2218 minTwo Coaches & a CoffeeSeason 2, Episode 13Drop us a message and let us know what you'd like us to discuss!Sipping a gin from Western Australia, I couldn't help but think of the glamor versus the reality of work travel, a theme that surfaces throughout our chat. Co-host Darren Burgess joins me, fresh from a Singaporean encounter, to dissect both the visible and behind-the-scenes intricacies of sports—ranging from player performance to the holistic methods shaping modern sports medicine. As we unpack the delicate matter of Connor Rozee's hamstring injury and the subsequent decisions made by Port Adelaide's leadership, we traverse the complexities of...2024-05-1025 minTwo Coaches & a CoffeeSeason 2, Episode 12Drop us a message and let us know what you'd like us to discuss!Can shunning the weight room actually shield athletes from injury, or does it rob them of peak performance? Newcastle's Anthony Gordon seems to think so, but this episode digs deeper into the complex world of strength training in professional sports. We tackle the debate head-on, contrasting Gordon's weightlifting aversion with insights from industry giants like Chelsea's former manager, who champion a more natural approach to fitness. Expect a rigorous examination of strength training's role in developing sport-specific force, muscle mass, and its implications...2024-05-0233 minTwo Coaches & a CoffeeSeason 2, Episode 11Drop us a message and let us know what you'd like us to discuss!Dive into the world of athletic excellence with Darren and I as we dissect the nuanced science of periodization in athletic training. We discuss the dynamic interplay between competitive sports schedules and strategic training adaptations. We'll uncover how the preordained sports calendar can both facilitate and hinder an athlete's journey to peak performance, especially in the grueling run-up to an AFL season. Darren's firsthand experiences bring to light the tough decisions surrounding de-load weeks, and the tension between textbook theories and the tailored...2024-04-2526 minTwo Coaches & a CoffeeSeason 2, Episode 10Drop us a message and let us know what you'd like us to discuss!Ever wondered who's really at the helm when it comes to managing the wellbeing of top-tier athletes? Alongside the esteemed Darren Burgess, we peel back the curtain on the behind-the-scenes drama and the intricate tapestry of responsibilities that high-performance teams juggle in the AFL. Facing a storm of injuries and public scrutiny, we candidly share the heat that comes with the territory and argue the case for broader accountability, extending from the locker room to the coach's clipboard.Let's talk about...2024-04-1729 minTwo Coaches & a CoffeeSeason 2, Episode 9Drop us a message and let us know what you'd like us to discuss!Darren and Jason explore the delicate dance between peak conditioning and injury prevention, taking cues from Giannis Antetokounmpo's calf scare, shedding light on the deceptive nature of low-intensity activities. We discuss on the critical speeds that place undue stress on an athlete's calf musculature, and understand why knowing each athlete's response to training is foundational for crafting injury prevention strategies. There is also discussion on Notre Dame University's partnership with the NFL, and their research project examining how running gait and volume training...2024-04-1122 minTwo Coaches & a CoffeeSeason 2 Episode 8: Crafting a Dynamic Training Philosophy for High Performance SportDrop us a message and let us know what you'd like us to discuss!Embark with me, Jason Weber, on a solo flight where we'll unravel the intricacies of creating a training philosophy that's as resilient as it is dynamic. With Darren Burgess away at an AFL event, I dissect the core of what makes us tick professionally across strength and conditioning, rehab, and physiotherapy arenas. As we traverse the nuances of cultivating a successful approach to professional growth, I'll share personal anecdotes and the inevitable missteps that have sculpted my career. It's a candid c...2024-04-0527 minTwo Coaches & a CoffeeSeason 2, Episode 7Drop us a message and let us know what you'd like us to discuss!In this episode we discuss some real-life decision making around ACL return to play, the day-to-day interactions and challenges of staff in a high performance environment and offer a few insights on developing rehabilitation skills for young practitioners. SpeedSig IntroSponsored by SPEEDSIG.com2024-03-2824 minTwo Coaches & a CoffeeSeason 2, Episode 6Drop us a message and let us know what you'd like us to discuss!We're back! Time has been pretty tight for both of us, but Darren and I are back on deck. In this episode we have a recap on the tendon issues across multiple sports and Darren puts me under the microscope for how I might manage a challenging tendon in-season. We also discuss bringing a team "up" in-season and the way to manage it in context to the season, and touch on a few areas of development for young coaches. SpeedSig Intro2024-03-2027 minTwo Coaches & a CoffeeSeason 2, Episode 5Drop us a message and let us know what you'd like us to discuss!This is a special episode of Two Coaches & a Coffee. While Darren deals with Round 1 of AFL, Jason has a brew with Terrance Kennell, Director of Football Science and Speed from the University of South Florida. Standby for something a little different. For the video version check out https://vimeo.com/showcase/speedsig.SpeedSig IntroSponsored by SPEEDSIG.com2024-03-1939 minTwo Coaches & a CoffeeSeason 2, Episode 4Drop us a message and let us know what you'd like us to discuss!The catch-up session. SpeedSig IntroSponsored by SPEEDSIG.com2024-03-1227 minTwo Coaches & a CoffeeSeason 2, Episode 3Drop us a message and let us know what you'd like us to discuss!Its been an interrupted start to 2024 for Two Coaches and a Coffee. But at last we are back on track. With the NFL season closing in the US and and the AFL just about to get started in Australia we take a lock at the injury trends in both games.SpeedSig IntroSponsored by SPEEDSIG.com2024-02-1424 minTwo Coaches & a CoffeeSeason 2 Episode 2Drop us a message and let us know what you'd like us to discuss!After a brief break due to preseason and travel commitments, Darren and Jason are back discussing whats happening in US sports science and the decisions facing teams in the later stages of preseason in Australia. SpeedSig IntroSponsored by SPEEDSIG.com2024-02-0226 minTwo Coaches & a CoffeeSeason 2, Episode 1Drop us a message and let us know what you'd like us to discuss!In this episode Darren and Jason look at the challenges of creating change in an organization from both a technical and a personal perspective, and throws some ideas around about knee injuries in women's sport and the challenges of coaching changes. SpeedSig IntroSponsored by SPEEDSIG.com2024-01-1228 minTwo Coaches & a CoffeeEpisode 16Drop us a message and let us know what you'd like us to discuss!The Xmas Edition. We take a number of twists and turns in this episode but the central idea is KNOW what you are doing before you start trying to impact people's athletic careers.SpeedSig IntroSponsored by SPEEDSIG.com2023-12-2133 minTwo Coaches & a CoffeeEpisode 15Drop us a message and let us know what you'd like us to discuss!In this episode we use the back drop of the UFC 296 preparation to discuss the validity of military style training designed to get athletes "tougher". Do they work? Do they just get in the way? SpeedSig IntroSponsored by SPEEDSIG.com2023-12-1428 minTwo Coaches & a CoffeeEpisode 14Drop us a message and let us know what you'd like us to discuss!In this weeks episode we discuss the mind games coaches use in training, the emerging hamstring plague in English football, strength training in time poor programs, the value of "emptying" out, and how monitoring data helps adapt elite programs.SpeedSig IntroSponsored by SPEEDSIG.com2023-12-0929 minTwo Coaches & a CoffeeEpisode 13Drop us a message and let us know what you'd like us to discuss!Another Achilles explosion in the NFL. What would you do about it? That's the big question in today's show. We also have a quick look at how the preseason for AFL is shaping up in Australia.Sponsored by SPEEDSIG.com2023-11-2922 minTwo Coaches & a CoffeeEpisode 12Drop us a message and let us know what you'd like us to discuss!In this episode we have a good chat about building a career, what it means to set your own standards, the value in practicing coaching and the importance of having a real "role" in sport when you are a HPM.SpeedSig IntroSponsored by SPEEDSIG.com2023-11-2326 minTwo Coaches & a CoffeeEpisode 11Drop us a message and let us know what you'd like us to discuss!Today we have a good yarn about the Australian Physio Association creating a greater divide between performance and medical than already exists. We also tackle stress in our athletes, being an empathetic coach and note quality of Darren's gardening skills.SpeedSig IntroSponsored by SPEEDSIG.com2023-11-1626 minTwo Coaches & a CoffeeEpisode 10Drop us a message and let us know what you'd like us to discuss!Episode 10 In this Episode Darren and Jason discuss the ingenuity around studying the high performance work place, how to do it using technology, books that you should read and the role of the consultant. SpeedSig IntroSponsored by SPEEDSIG.com2023-11-0828 minTwo Coaches & a CoffeeEpisode 9Drop us a message and let us know what you'd like us to discuss!Darren and I chat through, the world of X-Sports athletes, touch on the massive subject of LTAD and individualization of programs and cast some thoughts around the massive Achilles tendon injury stats in Week 8 of the NFL. SpeedSig IntroSponsored by SPEEDSIG.com2023-11-0127 minTwo Coaches & a CoffeeEpisode 8Drop us a message and let us know what you'd like us to discuss!In this episode we discuss the MLB finals and some concepts around fatigue assessment in baseball in general, the role of coding in the performance sport environment and explore a hypothetical model for managing players in a championship environment. SpeedSig IntroSponsored by SPEEDSIG.com2023-10-2528 minTwo Coaches & a CoffeeEpisode 7Drop us a message and let us know what you'd like us to discuss!Longer than normal podcast today (I guess we needed more coffee!)Topics of discussion NBA Load Monitoring mandatesTraining Load and PeakingManaging complex competition PhasesFreshness and accelerationSpeedSig IntroSponsored by SPEEDSIG.com2023-10-1837 minTwo Coaches & a CoffeeEpisode 6Drop us a message and let us know what you'd like us to discuss!A little rushed for time in this weeks episode. None the less we have a look at What's happening in heat acclimatization strategies, Who should lead a performance department Have another go at deciding whether of not to run with your athletes.SpeedSig IntroSponsored by SPEEDSIG.com2023-10-1228 minTwo Coaches & a CoffeeEpisode 2Drop us a message and let us know what you'd like us to discuss!SpeedSig IntroSponsored by SPEEDSIG.com2023-10-0128 minTwo Coaches & a CoffeeEpisode 1Drop us a message and let us know what you'd like us to discuss!SpeedSig IntroSponsored by SPEEDSIG.com2023-10-0142 minTwo Coaches & a CoffeeEpisode 5Drop us a message and let us know what you'd like us to discuss!Leadership under pressure in the AFL and RWCTraining with your athletes Athletes having a life outside of sportChallenges to rehab that you don't see comingSpeedSig IntroSponsored by SPEEDSIG.com2023-09-2832 minTwo Coaches & a CoffeeEpisode 4Drop us a message and let us know what you'd like us to discuss!NBA new monitoring rulesAchilles injuries in the NFLWallabies RWC injury statusSpeedSig IntroSponsored by SPEEDSIG.com2023-09-2125 min
Two Coaches & a CoffeeEpisode 3Drop us a message and let us know what you'd like us to discuss!Sponsored by SPEEDSIG.com2023-08-2011 min
GENERATION SKYWALKER: STAR WARSTHE 100th SHOWThe 100th edition of Generation Skywalker and do we have an absolute epic show to bring you.
Leaning on our slogan, 'All eras. All passions. All Star Wars', Generation Skywalker has reached out to the furthest corners of the galaxy to bring you 100 stories from 100 Star Wars fans, from all areas of Star Wars. Cosplayers to toy collectors. Authors to childhood memories. Every tale has its own charm and needs to be heard, and we're delighted to be able to give these stories that platform.
It's our longest show to date, and can't imagine that...2023-01-274h 38
Explore New Full Audiobooks in Literature, Comedy, Satire & ParodyThe Show What You Wrote: A BBC Radio 4 Sketch Comedy by VariousPlease visithttps://thebookvoice.com/podcasts/1/audiobook/621890to listen full audiobooks.
Title: The Show What You Wrote: A BBC Radio 4 Sketch Comedy
Author: Various
Narrator: Janice Connolly, Gavin Webster, Helen Moon, Shobna Gulati, Fiona Clarke, Jason Manford, John Thomson, Chris Addison, Various
Format: Unabridged Audiobook
Length: 5 hours 32 minutes
Release date: January 12, 2023
Genres: Comedy, Satire & Parody
Publisher's Summary:
The hilarious BBC Radio comedy show where every sketch has been written by the public The complete series of the ground-breaking comedy series, which called for submissions from members of the public. With over 12,000 sketches sent in from 1,500 different people, The Show What You...2023-01-125h 32
THE LIQUIDATORFROM BUZAGLO TO BALIS; AND FOOTBALL REALLY IS BACKThe Liquidator co-host Chris Lepkowski gives us an exclusive preview of his book "From Buzaglo to Balis" which chronicles Baggies history from 1991 to 2002. The book features interviews with the likes of Gary Megson, Jason Roberts, Darren Bradley, Daryl Burgess, Dennis Smith and Ossie Ardiles. More info at Frombtob.co.ukAdrian and Chris also preview Albion v Blues as Championship football returns behind closed doors following the Coronavirus outbreak.Presented by Adrian Goldberg and Chris Lepkowksi.Produced by Adrian Goldberg for Kick In The Grass Productions. Hosted on Acast. See acast.com/privacy fo...2020-06-1539 min
STAR WARS The Vintage Rebellion PodcastThe Fourth Holiday Special : The Last PodcastThe final podcast of 2017 from The Vintage Rebellion is full of festive cheer as we throw the format out the window and chat about all things Star Wars.
With a new movie released the boys discuss The Last Jedi, so if you haven't seen it yet beware there will be spoilers. We also here from Michael Cooper, Jason Smith, Darren Quinn, Rob Marsh, Steve Savory, Corey Galal, Carl Dennis and Daniel Burgess on their initial reactions to the movie.
The boys take a fond look at some of the events they've attended this year from C...2017-12-233h 24
STAR WARS The Vintage Rebellion PodcastEpisode 39 : A New HoThe Vintage Rebellion returns with a plethra of changes. Simon McOwan joins the team for his first show as a full time host, alongside Andy Goulding who joins the team as guest host for this month.
Derek Ho joins Stuart and Simon for this months main interview as we delve into his collection and growing up with Star Wars in Singapore.
The lads get together for possibly the most varied New Acquisitions yet, where the conversation ranges from the Popy range to Airfix kits. Simon pulls a Hutchinson with a Palitoy catalogue, Richard speaks of a...2017-08-216h 00
Decibel Geek PodcastSix Songs Luc Carl Thinks You Should Hear - Ep271Sirius/XM deejay Luc Carl joins Chris & Aaron this week for Six Songs Luc Carl Thinks You Should Hear. In this long-form episode, Luc and the guys discuss a variety of subjects including record store release days, why it's a bad idea to wear a Metallica shirt in front of Dave Mustaine, and the best motorcycle route in Tennessee among much more. Luc Carl On top of all that, Luc's got Six Songs that he thinks you, the listener, should hear. Great tunes from the likes of AC/DC, Faster Pussycat, Motorhead, Rhino Bucket, White Zombie, and...2017-01-311h 56
Pacey Performance PodcastPacey Performance Podcast #19 - Darren BurgessIn this episode of the podcast I am really privileged to be speaking with ex fitness and conditioning coach at Liverpool and current high performance manager at Port Adelaide FC, Darren Burgess. I really wanted an episode to focus around recovery with loads of team sports hitting busy periods in their calender and thought Darren would be the perfect guy! We discuss strategies to aid with travel, which Darren has to deal with week in, week out. Darren also goes into great depth into his protocols for assessing neuromuscular fatigue, heart rate recovery and heart rate variability. Darren also talks...2015-04-2431 min