Shows
HansenAthletics Radio#77 - Talent is No Longer EnoughIn this episode of HansenAthletics Radio, Darren Hansen discusses the critical factors that separate successful athletes from their peers. He emphasizes the importance of character, preparation, consistency, and a relentless mindset in achieving athletic success. Drawing from his extensive experience as a coach, Hansen highlights how talent alone is insufficient in competitive sports, and how developing good habits can lead to greatness both in athletics and in life.TakeawaysTalent gaps exist, but character is crucial.Preparation involves mental and physical readiness.Consistency in training leads to long-term...2025-03-2008 min
HansenAthletics Radio#76 - Dade DieterichIn this episode of HansenAthletics Radio, Darren Hansen interviews Dade Dieterich, a performance coach who emphasizes the importance of simplicity in training for youth athletes. Dade shares his journey in the coaching world, including his experiences at IMG Academy and his unique approach to speed development and strength training. He discusses the significance of recovery, the concept of doing more with less, and the need for athletes to develop autonomy in their training. Dade's philosophy revolves around creating an environment where athletes can learn, grow, and solve problems independently, ultimately leading to better performance and long-term success. In this...2025-03-1435 minHansenAthletics RadioSimple Tips Heading Into 2025Coach Darren delivers a few tips on his approach to making meaningful changes headed into 2025! Big thank you to our listeners and subscribers. Comment your new years goal!
Big things coming in 2025! 2024-12-3102 minHansenAthletics RadioUnlocking Athletic Potential: The Power of RecoveryIn this episode of HansenAthletics Radio, Darren Hansen discusses the critical components of recovery for athletes and active individuals, focusing on sleep, nutrition, and hydration.
He emphasizes that recovery is as important as training itself, detailing how each element contributes to performance and longevity. The conversation also touches on the benefits of heat in recovery, providing insights for athletes and fitness enthusiasts alike.
Takeaways:
Recovery is as important as training for performance.
Sleep is the ultimate recovery tool for athletes.
Nutrition plays a significant role in muscle recovery.
Hydration is essential...2024-12-3015 min
Next Level Athletes004 - Darren Hansen - Training Elite AthletesDarren Hansen co-owns Hansen athletics in Pocatello Idaho where he helps young athletes realize and reach their elite potential. In the podcast we dive into training, nutrition and what sets the elite apart from everyone else.2024-04-0253 min
The Going to Seed PodcastEpisode 16- Darren AbbeyShane talks to Dr. Darren Abbey about breeding blue beans, white tomatoes, storage tomatillos and so much more.Read more about Darren's work - https://the-biologist-is-in.blogspot.com/ Find him on Twitter (@thebiologistisn), Mastodon (@thebiologistisn@redwombat.social), Bluesky (@thebiologistisn), Threads: (@thebiologistisn), Instagram (@thebiologistisn) and Tiktok (@thebiologistisn).2024-02-0948 min
OAK PERFORMANCE RADIOEpisode 110: Darren Hansen. Hansen Athletics in Pocatello, Idaho.Welcome to Oak Performance Radio. My name is Adam Lane, and I'll be your host. If you're new to the show, we aim to provide high-quality content for athletes, coaches, and parents. We are dedicated to sharing stories that inspire and explore all aspects of athletic performance. Ultimately, we aim to help athletes achieve their full potential and become their best.
Today’s guest is Darren Hansen, the owner of Hansen Athletics in Pocatello, Idaho. Darren and his team specialize in training High school and collegiate athletes to reach their athletic potential on the fi...2023-10-2957 min
Dwill and FriendsQ/A: Isometrics and Implementation for AthletesCoach Darren answers a specific question received online about isometrics in our athletes' training and how we implement them at HansenAthletics.
Spur up more questions? Send them over to us!
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Send in a voice message: https://podcasters.spotify.com/pod/show/dwillandfriends/message2023-08-3007 minHansenAthletics RadioQ/A: Isometrics and Implementation for AthletesSend us a textCoach Darren answers a specific question received online about isometrics in our athletes' training and how we implement them at HansenAthletics.Spur up more questions? Send them over to us! Support the showA massive thank you for listening to the show and supporting HansenAthletics.If you're interested in our free resources or learning more, hit our website or follow me on the channels below:InstagramTwitterYouTubeTikTokLinkedIn2023-08-3008 minHansenAthletics RadioIn-Season Training at HansenAthleticsSend us a textCoach Darren shares insights on considerations for athletes in-season training and why it’s important to continue working on the traits that were built in the off-season while improving the athlete's ability to recover. As a private facility working with athletes who are busy and overloaded with sports, it requires quality, consistency, and awareness of an athlete's overall well-being.Video version of this podcast is available on YouTube here: https://youtu.be/Nn3X8G25jyU?si=r3u...2023-08-2507 minDwill and FriendsIn-Season Training at HansenAthleticsCoach Darren shares insights on considerations for athletes in-season training and why it’s important to continue working on the traits that were built in the off-season while improving the athletes ability to recovery. As a private facility working with athletes that are busy and overloaded requires quality, consistency, and awareness to an athletes overall well being.
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Send in a voice message: https://podcasters.spotify.com/pod/show/dwillandfriends/message2023-08-2406 minHansenAthletics RadioThe Importance of Recovery In An Athletes DevelopmentSend us a textAthletes often understand the importance of working hard, but are they being taught how to capitalize on that work and maintain a healthy relationship with sport and training?Here are some quick thoughts on the subject after over a decade of working with athletes. Support the showA massive thank you for listening to the show and supporting HansenAthletics.If you're interested in our free resources or learning more, hit our website or follow me on the channels below:InstagramTwit...2023-08-0407 minDwill and Friends5 Pillars Of Speed Development With Youth AthletesIn this episode, we dive into the essential components of speed development for young athletes. Discover the five key pillars that can help your child improve their speed, agility, and overall athletic performance.
Speed is a vital aspect of athletic performance, no matter the sport. In this engaging podcast episode, we break down the five essential pillars of speed development for youth athletes.
By focusing on these fundamental aspects of speed development, you can set your child up for success and help them reach their full athletic potential. Don't miss this valuable episode packed with...2023-05-0806 minHansenAthletics Radio5 Pillars of Speed Development For Youth AthletesSend us a textIn this episode, we dive into the essential components of speed development for young athletes. Discover the five key pillars that can help your child improve their speed, agility, and overall athletic performance. Speed is a vital aspect of athletic performance, no matter the sport. In this engaging podcast episode, we break down the five essential pillars of speed development for youth athletes.By focusing on these fundamental aspects of speed development, you can set you...2023-05-0807 minDwill and FriendsHow To Approach Training As We AgeIn this episode, Coach Darren discusses the importance of adjusting training as individuals age, with a focus on recovery to reduce the risk of injury and improve overall health and fitness. Listen in to learn his top 5 tips for aging adults when it comes to productive and enjoyable training.
Adults need to emphasize and realize the importance of recovery methods such as sleep, nutrition, hydration, foam rolling, stretching, and mobility exercises. Training programs should be consistent and intelligent, and prioritize the ability to comfortably engage in activities outside of the gym.
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Send in a voice...2023-05-0811 minHansenAthletics RadioAge is Just a Number: Adjusting Your Training for LongevitySend us a textIn this episode, Coach Darren discusses the importance of adjusting training as individuals age, with a focus on recovery to reduce the risk of injury and improve overall health and fitness. Listen in to learn his top 5 tips for aging adults when it comes to productive and enjoyable training.Adults need to emphasize and realize the importance of recovery methods such as sleep, nutrition, hydration, foam rolling, stretching, and mobility exercises. Training programs should be con...2023-05-0811 minDwill and FriendsUnleashing Potential: The Power of Building Athlete ConfidenceConfidence is a key component of any athlete's success. This episode explores the benefits of improving athlete confidence, and how it can lead to better performance, greater resilience, and a more positive outlook both on and off the field.
How do we build this with our athletes at HansenAthletics and why is it the first thing parents notice?
Listen in and subscribe to learn more!
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Send in a voice message: https://podcasters.spotify.com/pod/show/dwillandfriends/message2023-04-1711 minHansenAthletics RadioThe Power of Building Confidence in the WeightroomSend us a textConfidence is a key component of any athlete's success. This episode explores the benefits of improving athlete confidence, and how it can lead to better performance, greater resilience, and a more positive outlook both on and off the field.Giving athletes the opportunity for success, failure, and authentic expression is a powerful combo when it comes to improving their ability to perform in sports and life.Listen to the full episode to learn more about how HansenAthletics is ha...2023-04-1712 min