Shows
A Warrior's SpiritThe Sacredness of Darkness: Exploring Shadow Work in Our LivesBONUS REPLAY - ORIGINALLY AIRED 02-24-26This summer, I am running several Bonus Replays from interviews a while ago. If you missed these the first time around, this will be your chance to catch them now!Today, we’re diving deep into the often overlooked yet essential topic of shadow work and the darker aspects of the human experience.Our guest, Melissa Kim Corter, is a certified death investigator with a wealth of knowledge on navigating the complexities of the psyche, particularly through her unique approach that blends psychology, fairy tales, and fo...
2026-07-011h 00
A Warrior's SpiritYour Secrets Keep You SickThis summer, I am running several Bonus Replays from interviews a while ago.If you missed these the first time around, this will be your chance to catch them now! This episode originally aired 5-31-23Today, we dive into a powerful conversation with Sonia Graham, a dynamic woman who has transformed her life after facing unimaginable trauma. We kick things off by discussing her journey through adversity, starting from a childhood marked by severe abuse and navigating the complexities of being adopted.Her biological father tried to kill her 3 times as an...
2026-06-2446 min
A Warrior's SpiritDementia and Divine Intervention: A Journey of FaithBONUS REPLAY - ORIGINALLY AIRED 5-7-25Dementia—it’s a word that sends shivers down our spines, and today we’re diving into the chaos of it all with our guest, Walter (Buddy) Pierce, who’s not just a psychologist and a pastor, but also someone living with Lewy Body Dementia.Walter’s journey is a wild ride, from the bliss of a loving childhood in small-town USA to the gut-wrenching reality of losing his mother to dementia and then facing his own diagnosis.And let’s be real, the way life throws curve...
2026-06-1750 min
A Warrior's SpiritOvercoming the Pain & Living a Joy Filled LifeToday, we’re diving deep into the journey of resilience and authenticity with our guest Micha Goudeau, a remarkable individual who has transformed her struggles into powerful insights.One of the main points we discuss is how embracing our true selves, despite the challenges we face, is essential for finding joy and fulfillment in life.Micha shares her experiences growing up in tough environments, battling self-doubt, and ultimately coming out as her authentic self. We explore the importance of seeking help when needed and the beauty of living without the constraints of societal expectations....
2026-06-101h 01
A Warrior's SpiritWhen God Waits on UsAngie Rash shares her incredible journey of faith, resilience, and transformation, highlighting that even in the depths of despair, we can find hope and redemption.She opens up about her struggles, from growing up in a challenging environment to facing personal crises that nearly led her to lose everything. Throughout our conversation, we reflect on the idea that sometimes, we may feel like God has forsaken us, but in reality, He might be waiting for us to take that first step back towards Him.Angie emphasizes the importance of surrendering to God’s will, noting th...
2026-06-0357 min
A Warrior's SpiritBleeding Out But Not Giving UpToday, we dive into an incredibly powerful story of survival and transformation as we chat with Alli Breighner, who faced a life-altering surfing accident that left her fighting for her life.Alli shares the details of her harrowing experience, including the moment she severed her femoral artery and lost three liters of blood, highlighting how she came to terms with the fragility of life.Beyond the trauma, she reflects on how this incident shifted her perspective and ignited a newfound drive to embrace life fully, including her journey to running marathons.Throughout our...
2026-05-2756 min
A Warrior's SpiritHealing Through VulnerabilityLearning to express emotions is crucial for healing, especially for men who often feel society pushes them to suppress their feelings.In this episode, we chat with Mitch Webb, a nervous system coach, who shares his journey from burnout and anxiety to helping others reclaim their emotional well-being. He talks about how he discovered that true healing begins when we learn to regulate our nervous systems and live authentically.We discuss the importance of sitting with our emotions instead of trying to push them away, as well as how this process can transform relationships, especially...
2026-05-2059 min
A Warrior's SpiritEscaping the ShadowsToday, we dive into the transformative journey of resilience and self-discovery.My guest, Holly Snow, shares her powerful story of emerging from a dark place after facing significant trauma and challenges, including her struggles with mental health and substance abuse.She emphasizes the importance of taking small steps, like cleaning her space, as a way to regain control and clarity in her life. Holly also discusses how asking for help and surrounding herself with supportive people, including her new partner, has been vital in her healing process.Throughout the episode, we explore the...
2026-05-1358 min
A Warrior's SpiritBreaking Free from ConformityToday, we’re diving into a powerful discussion about personal growth, healing, and the challenges of navigating relationships.One of the key points we tackle is the universal need for acceptance and validation that drives many of us to stay in unhealthy situations. Our guest, Rania Effat, a certified relationship coach, shares her journey from experiencing toxic relationships to helping women uncover their self-worth and rebuild their lives.She emphasizes the importance of being aware of our circumstances and taking action toward change. We also explore how our upbringing shapes our understanding of love and re...
2026-05-061h 00
A Warrior's SpiritBreaking Free: Why Being Selfish Can Lead to GrowthToday, we're diving into the idea that personal sacrifice today can lead to a much brighter tomorrow. Dan Sachowsky, our guest, emphasizes the importance of being willing to let go of what no longer serves us for our growth.He shares candid insights about how many people cling to relationships or situations that hold them back, often out of fear of outgrowing others.This episode is all about recognizing that sometimes, being selfish in a positive way—taking care of ourselves first—is crucial to being able to help others effectively. Through his own journey, Dan...
2026-04-2957 min
A Warrior's SpiritFinding Purpose Beyond Performance: A Spiritual AwakeningIn today's episode, we dive into the fascinating journey of Lou Fortun, a seasoned executive who showcases the power of authenticity and leadership.From his humble beginnings in Nebraska to his current life in California, Lou shares how he navigated the complexities of being a minority in his school years, facing bullying, and ultimately finding strength in vulnerability.This episode highlights the importance of confronting one's fears, the evolution of personal identity, and the impact of faith on personal growth.Lou reflects on how his experiences shaped his outlook on life, emphasizing the...
2026-04-221h 00
A Warrior's Spirit20 Seconds of Courage: Transforming Your LifeThis episode dives deep into the transformative power of courage and resilience, emphasizing that sometimes all it takes is just 20 seconds of bravery to change your life.We explore the journey of overcoming adversity, as Daryl shares his own story of growing up in challenging circumstances, navigating homelessness, and finding strength in vulnerability. With insights from Dr. Erika Mateus, the conversation highlights the importance of asking for help and recognizing that embracing our struggles can lead to personal growth.We also touch on the concept of a "warrior's spirit," illustrating how everyone has the potential...
2026-04-151h 03
A Warrior's SpiritFrom Surviving to Thriving: A Journey of Self-DiscoveryThis episode dives deep into the transformative journey of self-love and empowerment, emphasizing that our brains are wired to validate our self-talk, whether positive or negative.Courtney Cote joins us to share her insights on moving from a survival mindset to a thriving one, where forgiveness and self-compassion serve as key components in breaking generational cycles of guilt and shame.We explore the significance of conscious parenting and how embracing vulnerability can lead to profound change, not just for ourselves, but also for our children.Courtney's personal experiences illustrate how she has shifted...
2026-04-0858 min
A Warrior's SpiritFinding Beauty in DarknessGrowing up in a cult shaped Manny Wolfe's perspective on life and resilience, a theme we explore deeply in this episode.Manny shares his journey from the confines of a restrictive environment to becoming a celebrated consultant and thought leader. He emphasizes that while trauma can be a catalyst for destruction, it can also lead to profound personal growth and artistic expression.We dive into the importance of recognizing our struggles, not just as sources of pain, but as stepping stones to greater understanding and connection with others.Ultimately, this conversation is about...
2026-04-011h 00
A Warrior's SpiritLiving Life LargeToday, we're diving into the idea that if you're not willing to challenge conventional wisdom, you might just be missing out on what life has to offer.Our guest, Mike Tharp, shares insights from his journey of questioning traditional beliefs and embracing a mindset that encourages dreaming big and thinking outside the box.He emphasizes that many religious views can limit our understanding of what’s possible, urging us to explore faith in a broader context. We’ll discuss how embracing challenges and viewing them as opportunities for growth can truly transform our perspectives.Pl...
2026-03-251h 03
A Warrior's SpiritRebuilding Life: The Comeback Is Up To YouMaria Garcia's journey is a powerful testament to resilience and transformation, showcasing how one can rise from the ashes of adversity.After a life-changing stroke at just 25, Maria faced immense challenges, including paralysis and loss of speech. However, through determination and the unwavering support of her family, she not only regained her abilities but also unearthed a newfound purpose in life.In our chat, we dive into her inspiring memoir, *Breaking into the Light*, which chronicles her path of self-discovery, and how a significant shift in her relationship with food played a crucial role in...
2026-03-1856 min
A Warrior's SpiritCoffee, Creativity, and Connection: Living Life FullyToday, we’re chatting with Javier Santana, a creative entrepreneur and branding expert, who’s all about awakening the soul to live life fully. He’s not just about business; it’s about crafting stories and connections that resonate deeply.Javier shares his journey of transformation, including how a significant life change sparked a creative awakening that led him to rediscovering himself along the way.We dive into the importance of being present, embracing vulnerability, and understanding that every moment counts in our lives.Join us as we explore how to navigate life’s challeng...
2026-03-111h 01
A Warrior's SpiritNavigating Life After Loss: Insights from a Spiritual BadassJeff Perdue joins us today to explore the transformative journey of turning toxic cycles into pathways for radical freedom.As the founder of the Orange Dragonfly Center and author of the *Freedom Systems Devotional*, Jeff emphasizes the importance of authenticity and self-discovery.In our conversation, we dive deep into how individuals can break free from the constraints of societal expectations and reclaim their true selves. He shares personal experiences that highlight the challenges of navigating life's trials, including dealing with loss and the pressures of modern relationships.By the end of this episode...
2026-03-041h 10
A Warrior's SpiritLife is Not Just About the HustleToday, we’re diving into the inspiring journey of Dr. Erika Mateus, who transformed her life from feeling lost in Colombia to becoming a beacon of empowerment in the U.S.She’s not just any doctor; she’s a licensed clinical social worker, author, and a transformational coach dedicated to helping others break through their internal limitations.During our conversation, we explore how her past struggles, including the challenges of immigrating and finding her path, shaped her into the person she is today.Join us as Erika shares her insights on the import...
2026-02-2557 min
A Warrior's SpiritEmpowering the SilencedToday, we’re diving into the powerful idea that reclaiming your voice can lead to reclaiming your power.Our guest, Deb Shapiro, embodies this concept through her work in speaker development and nonprofit initiatives that amplify voices often silenced by trauma.With over 15 years of experience, Deb has transformed countless personal stories into tools for empowerment, particularly for individuals impacted by sex trafficking and other forms of marginalization.We’ll explore how she founded Debex and Amplify Voices, and the profound impact these platforms have had on helping individuals turn their pain into purp...
2026-02-1858 min
A Warrior's SpiritMy Alchemist JourneyReplay – Daryl Snow: My Alchemist JourneyOriginally aired 3-6-24Like many, my childhood was marked by upheaval and trauma—so much so that I repressed much of it over the years.For a long time, I reassured myself that I had moved past those experiences, convincing myself I was unaffected. Yet, the truth is that pain and trauma lingered with me for 58 years, casting shadows over my sense of calm and happiness.Despite everything, I felt guided by God. Eventually, I found my way back to my origins, embarking on a jo...
2025-12-3158 min
A Warrior's SpiritWhen the Woo Meets the Work, Authenticity HappensIn this celebratory episode, Daryl Snow and Sierra Grana engage in a thoughtful dialogue that encapsulates the essence of A Warrior Spirit. From discussing the challenges and triumphs of managing personal and professional lives to exploring the significance of community and support systems, the conversation is rich with insights.Sierra's unique blend of operational skill and spiritual intuition serves as a reminder that success is not solely defined by metrics but also by emotional and spiritual well-being. Their exploration of relationships, particularly Sierra's reflections on her marriage and subsequent journey of self-discovery, underscores the idea that every...
2025-11-1254 min
A Warrior's SpiritBattling Illness and Finding PurposeIn this enlightening episode, we are joined by Jamie Thurber, a life and business coach whose journey is filled with resilience, authenticity, and transformation. Jamie shares her story, starting from her diverse upbringing in St. Louis, which laid the foundation for her understanding of different perspectives. She reflects on her career transition from the automotive industry to coaching, driven by her desire to create meaningful change in the lives of others. As she delves into her health challenges, Jamie's vulnerability shines through, offering listeners a glimpse into her struggles with chronic illness and the journey...
2025-09-101h 00
A Warrior's SpiritFrom Junkie to JoyToday, we’re diving into a powerful discussion about transformation and resilience with Jaime McCormick, a transformational coach and author.Jaime shares his journey from battling addiction to embracing a life of purpose and empowerment. One of the key takeaways is the importance of recognizing that life is better because each person is in it, and everyone has a unique story worth sharing.He emphasizes that we all face struggles, and that reaching out for help is crucial. Throughout our conversation, we explore how to turn pain into purpose, ensuring that our experiences can help ot...
2025-08-2058 min
A Warrior's SpiritThe Monarch Mindset: Transforming Challenges into OpportunitiesToday, we dig into the journey of resilience and empowerment through financial literacy with our guest, Trish Ramirez.Trish, a seasoned money coach with over 35 years of experience, shares her insights on taking control of your financial story, especially during life’s unexpected detours. As a former drag racer, she draws parallels between the fierce competitiveness of racing and the often male-dominated financial industry, emphasizing the importance of knowing your worth and staying open to learning. We’ll explore how overcoming personal challenges, like divorce and career setbacks, can lead to profound personal grow...
2025-08-1356 min
A Warrior's SpiritThe Fire Within: A Path to RedemptionTeegan Braun shares her inspiring journey of resilience and transformation in this heartfelt conversation. Right from the start, we dive into how her experiences with addiction and family dynamics shaped her into the person she is today.Teegan emphasizes the importance of having a strong support system and a faith foundation, which played a crucial role in her recovery and growth. We explore her life as a mother of four and how she and her husband, Chad, navigate parenting while instilling values of service and community in their children.This episode is a reminder that...
2025-08-0651 min
A Warrior's SpiritBuilding Your Own Door: The Power of Persistence and PatienceToday’s conversation dives deep into the essence of determination and resilience, as we explore how to overcome obstacles and pursue our passions, even when it seems like there’s no way forward. I’m joined by Vincent Pugliese, a multifaceted individual who's walked through his share of challenges and emerged with invaluable insights. He shares his journey from struggling in school to becoming a successful sports photographer and entrepreneur, illustrating how persistence and the willingness to forge your own path can lead to fulfilling outcomes. Vincent’s story is a testament to the idea that if...
2025-07-0956 min
A Warrior's SpiritLiving Authentically: The Power of Transparency and ForgivenessIn this engaging episode of 'A Warrior's Spirit,' host Daryl Snow dives deep with Chad Witmeyer, who shares his remarkable transformation from a life dictated by external expectations to one rooted in authentic self-discovery. Chad recounts his upbringing in a conservative family, where success was measured by societal standards, and how this shaped his initial approach to life. He candidly discusses the pressures he felt while growing up, illustrating the struggle many face when trying to meet the expectations of family and society. However, his journey took a pivotal turn when he faced personal...
2025-06-2554 min
Hypothetically IntentionalFriendship, Reciprocity, and Trust with Daryl SnowDaryl Snow: Keynote Speaker, Podcaster, and Personal Consultant at Praxis 33 returns to talk about friendship! Connect with Daryl at https://lnk.bio/daryl_praxis33Send us Fan MailThis podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.--------------------------------------------------------------Want more from Michelle? Visit ChooseYourself.comFind us on Social Media Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbersFacebook: facebook.com/JaiDeeWellness/Instagram: @jaideestudioMusic Cr...
2025-06-2242 min
A Warrior's SpiritHow to Energize Your Life, Not Deplete ItYou know that feeling when you’re hustling so hard that you forget to breathe? Yeah, we’ve all been there. Join me, Daryl Snow, as I chat with the incredible Andria Jannetti on this episode of Warrior Spirit. Andria's transformative journey—from corporate employee to wellness advocate—offers a treasure trove of insights into how we can prioritize our health without sacrificing our ambitions. We explore the nuances of life balance, the importance of community, and how to kick that pesky guilt to the curb. Andria shares her unique perspective on wellness, highlighting that it's not...
2025-06-0453 min
A Warrior's SpiritThe Power of Stewardship: How to Simplify Life and Strengthen Your FaithGwen Rutz joins Daryl in this enlightening episode to discuss the art of simplifying life through a biblical lens.As an ordained minister, content creator, and archery instructor, Gwen shares her unique approach to stewardship, emphasizing that a clutter-free environment fosters a clearer mind and spirit.With her YouTube channel, "Simplify Your Life," she has resonated with audiences by offering practical tips to declutter both homes and hearts, gaining thousands of subscribers in just a few months. Their conversation delves into the intersection of faith and everyday life, illustrating how God can use our passions—li...
2025-03-2653 min
A Warrior's SpiritNavigating Divorce and Discovering PurposeThe dynamic conversation between Daryl Snow and Julie Loughlin takes listeners on a profound journey through personal challenges, resilience, and the transformative power of storytelling. Julie, a renowned author and motivational speaker, shares her experience of transitioning from a high-pressure corporate finance role to embracing her true passion for inspiring others. Through her narrative, she highlights the themes of love, kindness, and the necessity of sharing personal stories as a means of healing and empowerment. The episode centers around her anthology, Surrender to Rise, which features the incredible stories of women who have triumphed over...
2025-03-0552 min
A Warrior's SpiritSitting with Your Sh*t: The Inner Work We AvoidReady for some real talk? This episode is all about digging deep into that inner turmoil we all like to pretend doesn’t exist.Daryl and Shree take us on a wild ride through the landscape of personal transformation, discussing how most people are stuck in their heads, convinced that the world is the problem. But guess what? It’s time to turn that mirror around and take a hard look at our own inner workings. Shree, a transformation coach, is here to guide us through the process of ‘sitting with our shit’—a phrase that’s both hilario...
2025-02-1953 min
A Warrior's SpiritForever a free spirit…. From shy little girl to international ex-patLove is a powerful and essential energy in our relationships, and today's conversation delves into how to keep that honeymoon phase alive while fostering deeper connections. Daryl Snow hosts Lexy Davis, a love embodiment coach who shares her journey from a shy childhood in Seattle to becoming a world traveler and advocate for emotional wellness. Lexi emphasizes the importance of vulnerability, communication, and understanding in both individual and couple dynamics, especially for women looking to reconnect with their bodies and emotions.The discussion also touches on the societal expectations surrounding gender roles and how they...
2025-01-2946 min
A Warrior's Spirit"Yes! And....." :Insights from a spiritual catalystMichelle Albers joins Daryl Snow to explore the transformative power of embracing one's authentic self and the spiritual journey that leads to healing. With a focus on personal experiences, Michelle shares how her nephew's illness became a catalyst for her own growth, prompting her to open Jai Dee, where she practices modalities like Thai massage, Reiki, Zentangle, and yoga. She also hosts transformative healing workshops and retreats and her own podcast, Hypothetically Intentional.The conversation highlights the importance of moving past trauma and releasing emotional burdens, emphasizing that true healing comes from within and is often reflected...
2025-01-2252 min
A Warrior's SpiritMai Vu: Creating Life IntentionallyMai (pronounces My) found life outside of her home to be much happier than inside her home. From an early age, Mai had decided not to be the victim of her circumstances and found joy through the connections she made playing school sports and from the classmates she had.After high school, she wound up getting a job in a dental office and in the dentist, she was fortunate enough to find a mentor. Mai tried to go to college to become a dentist herself but discovered that that was not her passion. She loved connecting with...
2024-03-1343 min
A Warrior's SpiritDaryl Snow: My Alchemist JourneyLike so many others, my childhood was filled with chaos and trauma. In fact, it was traumatic enough for me to bury a lot of it from my memory. For decades I told myself that I had risen above my past and had overcome it. However, life was never as peaceful, or as good as I pretended it to be. Trauma and pain haunted me for 58 years.But through it all, God had me in His hands. Eventually, I was led back to my roots, and to where it all began, so I could begin my alchemist...
2024-03-0656 min
A Warrior's SpiritColeen Tange: Love Literally Saved My LifeLife as an addict is all Coleen knew because it was the world she grew up in. Many people who visit Las Vegas see the shining lights and often go there with hopes of winning big. But for those who grow up there, the seedy side of Las Vegas can become their reality instead.As Coleen bounced from house to house for her living arrangements, her only constant was the drugs and alcohol. And the only times she was clean and sober were the times she was in jail or prison. Even becoming pregnant couldn’t keep he...
2024-02-2851 min