Shows
Empowered WellnessEpisode 16: Dr. Felicia Chaves, Owner and Founder of NM Pelvic Health Physical TherapyWe chat with Dr. Felicia Chaves, Owner and Founder of NM Pelvic Health Physical Therapy!
Learn more about our guest at their:
Website: Click Here
Facebook: Click Here
Instagram: Click here
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' Facebook: Click Here
Learn more about Dr. Arlianne Scott, founder and physical t...2022-08-2434 min
Empowered WellnessE15: Jeffrey Holland, Owner of NM Wellness and Executive Director of Endorphin Power CompanyWe chat with Jeffrey Holland, Owner of NM Wellness and Executive Director of Endorphin Power Company!
Learn more about our guest at their:
Website: Click here
Website: Click here
Instagram: Click here
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' Facebook: Click Here
Learn more about Dr. Arlianne Scott, founder and ph...2022-06-2245 min
Empowered WellnessEpisode 14: Monica Coshenet, Owner of Bodylanguage ABQ.We chat with Monica Coshenet, Business owner of Bodylanguage ABQ about her taking on the studio, ownership transitions and the strong community of the studio and the trials and blessing experienced along the way.
Learn more about our guest at their:
Website: Click here
Instagram: Click here
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' F...2022-06-1843 min
Empowered WellnessE13: David Pederson, Physical Fitness Director.We chat with David Peterson, Physical Fitness Director and the President of the NSCA here in New Mexico. (Tactical Strength and Conditioning Course starts July 21-24th, register for the course by clicking the website icon.)
Learn more about our guest at their:
Website: Click here
Instagram: Click here
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
D...2022-06-0149 min
Empowered WellnessE12: Roman Gurule, NewMexico.Run Founder and CuratorWe chat with Roman Gurule, NewMexico.Run founder and curator!
Learn more about our guest at their:
Website: Click here
Instagram: Click here
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' Facebook: Click Here
Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Motion Physical Therapy and Wellness. She s...2022-05-2536 min
Empowered WellnessE11: Justeen Griego, Owner of Just Rejuvenateen Med SpaWe chat with Justeen Griego, Owner of Just Rejuvenateen Med Spa!
Learn more about our guest at their:
Website: Click here
Instagram: Click here
Facebook: Click here
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' Facebook: Click Here
Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Mo...2022-05-1436 min
Empowered WellnessE10: Meeting of the Minds-- How to manage a healthy and reasonable lifestyle during seasons of changeIn this Meeting of the Minds episode, Dr. Arlianne and Dasha chat about how to manage a healthy and reasonable lifestyle during seasons of change.
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' Facebook: Click Here
Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Motion Physical Therapy and Wellness. She specializes in helping active...2022-04-2229 min
Empowered WellnessE9: Crossfit Albuquerque owner, Aaron BubbicoWe chat with Crossfit Albuquerque owner, Aaron Bubbico!
Learn more about our guest at their:
Website: Click here
Instagram: Click here
Facebook: Click here
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' Facebook: Click Here
Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Motion Physical Therapy an...2022-04-1356 min
Empowered WellnessE8: Kagen Cabezon Alkaline Water DistributersWe chat with Ricky Ricks and Dave Tvedt, Kagen Water Distributers!
Learn more about our guests at their:
Website: Click here
Instagram: Click here
Facebook: Click here
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' Facebook: Click Here
Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Mo...2022-03-0953 min
Empowered WellnessE7: Meeting of the Minds Hosted by Dr. Arlianne Scott & Dasha MaysLearn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' Facebook: Click Here
Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Motion Physical Therapy and Wellness. She specializes in helping active adults of all levels in the Albuquerque area get back to the sports and activities they love, without nagging injuries:
Dr. Arlianne's Website: Click Here2022-03-0250 min
Empowered WellnessE6 - Board30 owner, Deanna Goodwin.We chat with owner of Board30, Deanna Goodwin!
Learn more about our guests at their:
Website: Click here
Instagram: Click here
Facebook: Click here
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' Facebook: Click Here
Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Motion Physical Therapy an...2022-02-2335 min
Empowered WellnessE5: Anderson Family ChiropracticWe chat with Dr. Taylor Anderson and Dr. Travis Anderson, owners of Anderson Family Chiropractic!
Learn more about our guests at their:
Website: Click here
Instagram: Click here
Facebook: Click here
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' Facebook: Click Here
Learn more about Dr. Arlianne Scott, founder and physical the...2022-02-1949 min
Empowered WellnessE4: United Fit Owner Carlos Mora and Coach Brandon SmithWe chat with United Fit Owner Carlos Mora and Coach Brandon Smith!
Learn more about our guests at their:
Website: Click here for United Fit's website
Instagram: Click here for United IG and here for Brandon's IG
Facebook: Click here for United IG
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' Facebook: Click H...2022-02-0935 min
Empowered WellnessE3: Studio Glide Figure Skating AcademyWe chat with Studio Glide Figure Skating Academy founders and coaches: Luke Kirchgessner, Antonella Ross, and Vitaliy Nikiforov!
Learn more about Studio Glide Figure Skating Academy at:
Studio Glide's Website: Click here
Studio Glide's Instagram: Click here
Studio Glide's Facebook: Click here
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' Facebook: Click Here
...2022-01-0531 min
Empowered WellnessE2: Franziska Ortega, Owner of Royal FitnessWe chat with Franziska Ortega, owner of Royal Fitness in Los Ranchos de Albuquerque, NM!
Learn more about Royal Fitness at:
Royal Fitness' Website: Click Here
Royal Fitness' Instagram: Click Here
Royal Fitness' Facebook: Click Here
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' Facebook: Click Here
Learn more about Dr...2021-12-1540 min
Empowered WellnessE1: Introducing Empowered WellnessThis is a podcast where we-- certified personal trainer and wellness business owner Dasha Mays and doctor of physical therapy and practice owner Arlianne Scott-- highlight folks in the health and wellness community in the Albuquerque, NM, area, and share their messages to empower others to live a healthy, fulfilling, and purposeful life.
Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:
Dasha Mays' Website: Click Here
Dasha Mays' Instagram: Click Here
Dasha Mays' F...2021-12-1345 min