Shows
The Union TapesJim Newrick - Episode 39James Newrick is a seminal name in UK BMX, from his early start in the streets of the north east to present day riding and still putting out videos of unique and real BMX. James got an a bus from Newcastle to sit down with me here in London and talk about his BMX journey. We get into it all, from the start and getting his first BMX, early BMX influences, meeting his first riding crew and finding other BMX scenes, building trails, the formation of the NSF in the early 2000’s and the drama that came with its in...2025-07-242h 16
Lessons in LeadershipEpisode 273: Finding the Clues to Your Purpose: An Interview with Former New York Detective Dave DeLaRosaWhen you think of a New York City detective, what image comes to mind? Likely, it’s someone gritty, resilient, and unshakable under pressure. Dave DeLaRosa fits that mold — but his journey from detective and SWAT team operator to coach and mentor is anything but conventional. Recently, I had the privilege of sitting down with Dave for the Lessons in Leadership podcast, and what he shared about leadership, resilience, and finding your purpose was inspiring.
If you like today's message, here are four ways I can help you grow faster…
1. Speak at your next event.
...2024-12-1826 min
Unstuck your BusinessUnstuck Your Business #50 - Staying in the Zone - Managing DistractionsAre you constantly feeling overwhelmed and unproductive despite a busy day? In this episode of Unstuck Your Business, we tackle the common struggle of managing distractions in the workplace.
Join us as David DeLaRosa, a High-Flow Peak Performance Coach, shares practical tips and strategies to help you:
Boost your productivity: Learn how to stay focused and get more done.
Minimize distractions: Discover effective techniques to reduce interruptions.
Reclaim control of your time: Take back your schedule and achieve your goals.
Get ready to reclaim your focus and unlock your full potential.
2024-10-0833 min
Heavy Muscle RadioTAMPA PRO RECAP! Palumbo, Aceto, Hansen | HMR (8/4/24)JOHN HANSON joins Dave Palumbo and Chris Aceto for HEAVY MUSCLE RADIO and a wrapup of the IFBB TAMPA PRO and Jon Delarosa's big win. Plus, 8x Mr Olympia Ronnie Coleman gets the Ben Weider Lifetime Achievement award. And a review of all 25 WEIDER TRAINING PRINCIPLES!2024-08-051h 07
Fun HealthSimple Productivity Hacks with Coach DaveJoin us for a discussion of simple hacks you can adopt to help you more effectively manage your busy day. It all starts with learning to focus on the smallest tasks so you can be more productive. You can reach Coach Dave via email at dave.delarosa@outlook.com. Be sure you told him you heard about him on the Fun Health With Dr. Gold podcast.2024-05-1237 min
The Union TapesOwain Clegg - Episode 22Jumping forward a decade or so from our last episode. I first met Owain in the 90's, he was a tiny chatty kid ripping around the boneyard in Chester and the surrounding skateparks of the time. Fast forward many years and this dude has never dropped off. Rode for a bunch of big companies, won contests, flew around the world, scoring multiple magazine covers, video parts, road trips and done all there is to do in the game of BMX. We get in to the start of his BMX journey, trips to Woodward as a kid, growing up around the...2024-01-202h 47
Mrparka's Weekly Reviews and Update/ The Secret Top 10Mrparka's Weekly Reviews and Update Week 284 (10.22.2022)(Hell Van, Moonchild, Hellraiser)Links
www.youtube.com/mrparka
https://www.instagram.com/mrparka/
https://twitter.com/mrparka00
http://www.screamingtoilet.com/dvd--blu-ray
https://www.facebook.com/mrparka
https://www.facebook.com/screamingpotty/
https://letterboxd.com/mrparka/
https://www.patreon.com/mrparka
https://open.spotify.com/show/2oJbmHxOPfYIl92x5g6ogK
https://anchor.fm/mrparka
https://www.stitcher.com/show/shut-up-brandon-podcast
https://podcasts.apple.com/us/podcast/mrparkas-weekly-reviews-and-update-the-secret-top-10/id1615278571
Time Stamps 0:00
Terror and a Track Show coming soon – 0:12
“Moonchild” Review– 1:01
“Quiet Days in Clichy” 4K Review – 6:51...2022-10-181h 01
Monday Morning Aural Sex2022-09-26 (Blue Pazuzu Blew Kazoo Zoo Ballyhoo! Woo! Who Knew Hullabaloo Hitherto New Untrue Ragu Kung Fu… Achoo! In ’22 Edition)Fuck what the up is, motherfuckers?! Emo-muthafuckin’-clew to the Blue Pazuzu Blew Kazoo Zoo Ballyhoo! Woo! Who Knew Hullabaloo Hitherto New Untrue Ragu Kung Fu… Achoo! In ’22 Edition of Monday Morning Aural fuckin’ Sex! Hey, ya know what? It’s gotta be morning somewhere on Earth. Yes, this edition is coming to y’all later than usual. Know why? After I was through recording the tracks from my playlist as I usually do, I was just too fuckin’ exhausted to press on through an entire podcast. So, I decided to prioritize my mental & physical health, get some fucking sleep, and jus...2022-09-273h 44
The Union TapesScott Malyon - Episode 6Scott Malyon was one of the big break out names from UK BMX in the late 90s early 2000s. Whenever he rode an event he was always a name that stood out, huge transfers, higher airs than the whole group and usually the furthest gaps. Scott bounced around a couple of sponsors early on, and ended up riding for the super influential T-1 team, with Joe Rich And Taj Mihilech. And in time had his own signature T-1 barcode frame. We find out where it started, the journey up, what motivated him to go to such levels, breaking b...2022-09-202h 07
RIVER1467 BrekkyGenevieve Dobson, Red Cross LifebloodThis morning during breakfast Dave caught up with Genevieve Dobson from Red Cross Lifeblood.
If you can help out by donating blood phone 13 14 95 or go to https://www.lifeblood.com.au/
(Image: Robert DeLaRosa on Pixabay2022-04-0405 min
The CultureBING BONGJeff celebrates his 38th birthday. He shares his first experience at the spa that left him scarred. He also discusses whatever he feels like in this episode as Ant goes along for the ride.Topics Discussed:Will Smith memoirThe KnicksJay-Z getting inducted into the Rock and Roll Hall of FameThe Harder they Fall movieThe artist formerly known as Kanye WestIs Joe Budden bisexual?Boosie is homophobicDaylight SavingsAaron Rodgers not vaccinatedIce Cube leaves $9 million on the tableBlack diversity specialist gets firedSuns owner a racist?Biggie's Ready to Die album still on Billboard 200?Referenced Links:2021-11-081h 03