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Dave Elliott

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Sly Guy PodcastSly Guy PodcastSLY GUY PODCAST- 11/07/24- MAIN EVENT w Ro BoyleRo Boyle is on the pod this week and we're chatting Boxing, 80's wrestling, edibles and the magic of the Boiler Room! Podcast Merch: https://visualanticsapparel.com/collections/sly-guy SLYGUY10 @ check-out for 10% off SLY GUY apparel ROLEPLAY LAST TWO DATES: 12/07/24 Charlie's Bar, Strabane: https://www.eventbrite.co.uk/e/roleplay-dave-elliott-tickets-883299601887? 13/07/24 The Old Church, Cushendun: https://www.eventbrite.co.uk/e/dave-elliott-roleplay-tickets-881232900327?aff=oddtdtcreator Video Pod: https://youtu.be/xJgdEsk9YCM Modest Beer: https://www.modestbeer.co.uk SLYPA15 @ check-out for 15% off your Modest purchase Patreon: https://www.patreon.com/slyguypodcast Instagram: https://www.instagram.com/daveelliottcomedy/2024-07-1154 minSly Guy PodcastSly Guy PodcastSLY GUY PODCAST- 27/06/24- SHISH LORDS w Colin GeddisThe bald bad boys are back together! Colin Geddis is my guest on the pod this week and we're chatting boxing, Hasbullah, Garden Centres and family stress! Podcast Merch: https://visualanticsapparel.com/collections/sly-guy Video Pod: https://youtu.be/66oJvmtd_tY ROLEPLAY: 04/07/24 The Terrace Hotel, Magherafelt: https://www.eventbrite.co.uk/e/dave-elliott-roleplay-tickets-884794292547?aff=oddtdtcreator 05/07/24 Kiwi's, Portrush: https://www.eventbrite.co.uk/e/dave-elliot-roleplay-2024-tour-show-tickets-881311314867 Remaining Tour tickets: https://davidhullpromotions.com/event/45/dave-elliott Modest Beer: https://www.modestbeer.co.uk SLYPA15 @ check-out for 15% off your Modest purchase Patreon: https://www.patreon.com/slyguypodcast Instagram: https://www.instagram.com/daveelliottcomedy/2024-06-2756 minSly Guy PodcastSly Guy PodcastSLY GUY PODCAST- 13/06/24- TRUE LOVE'S KISS w Aaron ButlerThe Buttman returns in all his glory. The topics of the day include Mexican Michael Jackson, Jeffrey Dahmer at Pride, is Joe Biden Willy Wonka and true love's kiss! Podcast Merch: https://visualanticsapparel.com/collections/sly-guy ROLEPLAY Enniskillen- Ardhowen 14/06/24: https://ardhowen.com/show/dave-elliott-roleplay/ Omagh- Daly's 15/06/24: https://www.eventbrite.co.uk/e/dave-elliott-roleplay-tickets-881456027707 Derry- Brickwork 16/06/24: https://www.wegottickets.com/event/617736/ Remaining Tour tickets: https://davidhullpromotions.com/event/45/dave-elliott Video Pod: https://youtu.be/B8Y_n5T4fYA Modest Beer: https://www.modestbeer.co.uk SLYPA15 @ check-out for 15% off your Modest purchase Patreon: https://www.patreon.com/slyguypodcast Instagram: https...2024-06-131h 11\"Why Haven't I Found Love Yet?" w/ Coach Dave Elliott“Why haven’t I found love yet?” Dave Elliott, Season 3, Episode 65If you’re a woman who tends to struggle in relationships & you haven’t yet found the love of your life, this podcast may very well change your life. In this episode, Dave talks with Sophie about why she enjoys being close to her partner when they are together yet feels smothered when he goes back home. If you want to figure out the irony of that unexpected behavior, check out this episode.   To volunteer to record a free podcast session with Dave, fill out the application here: https://form.jotform.com/2018111940281452023-08-181h 18The Back Pain PodcastThe Back Pain PodcastHow to Get a Scan With Scan.comThis episode takes a look at scans, why scans might be needed and how they can helpScan.com was founded to make scanning accessible for clients and support earlier diagnosis making a positive difference in patient journeys and recoveryHear about the clinical pathway for getting a scan with Scan.com and why their process supports accurate and clear information along with the next steps through an integrated system and pathways that support the patient journey KEY TAKEAWAYS There is a clinical pathway that is followed alongside the option to be referred for...2023-07-2133 minThe Back Pain PodcastThe Back Pain PodcastBack Pain in Kids, Spondys, Spondylolysis & Stress Fractures With Angela JacksonAngela Jackson, specialist paediatric muscular skeletal physiotherapist joins the podcast again to talk about all things spondySpondylolysis is one of the most common back pain injuries seen in child athletes and although common it's vitally important that these injuries are picked up and The Back Pain Podcast is helping to raise awareness with Angela explaining how a stress fracture is very different to a full fracture and how they can be picked up along with the actions that need to be taken  KEY TAKEAWAYS  Lower back pain in a young athlete is an inconvenience th...2023-07-0740 minThe Back Pain PodcastThe Back Pain PodcastAll About the SacroIliac Joint with Wilfried Simon AKA the Spine PhysioThe sacroiliac joint is an area that remains contentious despite all of the research that’s taken place and in this episode, we are chatting to Wilfried Simon, an osteopath and physio from Belgium about the misconceptions, if it can be a cause of pain and what to do if it is KEY TAKEAWAYS It’s a connection point but there isn’t much movement, only 3 degrees and its deep within the spine If you want the patient to be able to treat themselves and achieve autonomy they have to understand what’s wrong When you have man...2023-06-3034 minThe Back Pain PodcastThe Back Pain PodcastMy Back Pain Journey and The Back to Health Programme That Changed My LifeAdam Dobson, physiotherapist, returns to the podcast to talk about the Back to Health Programme, a residential rehabilitation programme for people suffering from persistent back painIn this episode hear not only from Adam but also from Rebecca whose experience on the programme changed her life. They discuss the challenges of being told many different things, medication and why the programme is life-changing KEY TAKEAWAYS You can go to various physiotherapists and be told many different things, it can become a shopping list given to patients without any real idea of what it means to...2023-06-1641 minSly Guy PodcastSly Guy PodcastSLY GUY PODCAST- 08/06/23- DAVE DASTARDLY & BUTTLEY w Aaron ButlerAaron Butler is back and it was silly fun! We chatted pensioners being informants, tanning techniques, conspiracy guys, pulling the wire off Avatars and our main man Schofe! ROLEPLAY @ Walled Garden: https://openhousefestival.com/event/dave-elliott/ Strand- 30/06/23- Colin Geddis & Mark McCarney https://www.strandartscentre.com/events/comedy-takeover/ Video Podcast: https://youtu.be/cXybpzaGpoM Patreon: www.patreon.com/slyguypodcast Modest Beer: www.modestbeer.co.uk2023-06-081h 10The Back Pain PodcastThe Back Pain PodcastWhy I Should Do my Exercises? A Good Analogy for UnderstandingDave and Rob are having a behind the treatment room door chat about their working week as chiropractors They discuss the importance of exercise plans and how increasing functional capacity is an important element of any treatment plan and share a great analogy to help understanding   KEY TAKEAWAYS Any conservative or passive care doesn’t necessarily decrease pain from issues such as osteoarthritis People assume massage is aimed at reducing pain but its about increasing functional capacity If we improve the capacity of someone’s knee health then it means they can do mo...2023-05-1915 minThe Back Pain PodcastThe Back Pain PodcastCan the Name of my Diagnosis Do More Harm Than Good?Dave and Rob are talking about diagnostic labels and particularly those for lower back pain Lower back pain is a complex and multifactorial condition and a specific diagnosis may not reflect the underlying causes or mechanisms for the pain so does a specific label help or hinder? This is a learning episode where the discussion is a great opportunity to carefully consider what you do as a clinician with the evolution of diagnostic labelling KEY TAKEAWAYS The research is now saying a diagnostic label is not as important as previously thought There...2023-04-2830 minThe Back Pain PodcastThe Back Pain PodcastWhat Drugs Can a GP Give For Pain And How do They Work? - With Dr Sophie Newton GPIn this episode, Rob is with Dr Sophie Newton talking about the medication both prescribed and over the counter that is used to treat back pain What is appropriate for one person may not be the right thing for another but this is an opportunity to find out more about how different types of medication work and the reasons why specific treatments are used  KEY TAKEAWAYS Short-term, acute pain treatments include anti-inflammatory medication which works on damping down the  inflammation Milder opioids like codeine are often given in conjunction with co-codamol Opiates work on op...2023-04-1435 minThe Back Pain PodcastThe Back Pain PodcastExample Low Back Pain Case - Collaboration With The Sports Therapy Association (STA)In this episode, Dave shares a detailed lower back pain case history and  takes specific questions from the audience in the journey to a diagnosis This is a fascinating insight into the approach that begins from the moment the clinician meets the patient through to the treatment journey and the factors that influence recovery   KEY TAKEAWAYS Whatever your discipline the tenets are the same when you talking about pain As osteopaths and chiropractors, we are talking the same words just in a different language A disc doesn’t have to present with radi...2023-04-071h 05The Back Pain PodcastThe Back Pain PodcastTennis And Golfers Elbow With Ian GattIan Gatt is a physiotherapist with extensive experience and expertise and is an upper limb injury specialist. In this episode Ian shares advice on tennis and golfers' elbow from the symptoms to the causes and what you can do to be able to get on with your life in the way you want to. KEY TAKEAWAYS It’s something that affects a tendon and it impacts daily activities Tennis elbow tends to be on the outside and golfers the inside of the elbow It can be linked to who you are as a person an...2023-03-2442 minThe Back Pain PodcastThe Back Pain PodcastWhat is Polymyalgia Rheumatica with Jack MarchJack March aka the rheumatology physio returns to talking about PMR and the treatment route He explains what the symptoms are and how its diagnosed and discusses the treatment pathway along with measures that can be taken to improve the symptoms KEY TAKEAWAYS PMR occurs 3x more in women than it does in men and a typical onset is a pain and stiffness in the shoulders when you wake up in the morning There is an overlap of rheumatology conditions which can make diagnosis challenging There is a risk of it developing into rheumatoid...2023-03-1731 minThe Back Pain PodcastThe Back Pain PodcastRelative Energy Deficiency In Sport (RED-S) With Dr Clodagh DugdaleDr Clodagh Dugdale Consultant in Sports and Exercise Medicine working at the Spire hospital in Cambridge discusses relative energy deficiency in sport Learn what RED-S actually is, the signs to look out for and how it’s a syndrome that affects not only elite athletes but also recreational athletes and other cohorts This is a must-listen for anyone from professionals to weekend warriors in understanding the symptoms of RED-S and raising awareness    KEY TAKEAWAYS It’s a mismatch of energy intake and energy expended, it’s a low energy availability status T...2023-03-0354 minThe Back Pain PodcastThe Back Pain PodcastKids Aren’t Mini Adults - Severs and Osgood Schlatter’s Disease with Angela JacksonIn this episode, Angela Jackson specialist paediatric physio shares great content about the common conditions and injuries for children and the best treatments It’s the art of the therapist to help educate young people on how the journey to recovery will look and what they can do to increase their level of robustness and movement competency and Angela shares great advice KEY TAKEAWAYS In loads of different ways, kids aren’t adults until they are in their early twenties My first question is always ‘what’s changed’ when I’m treating children A massive part...2023-02-2450 minThe Back Pain PodcastThe Back Pain PodcastBCA Chiropractors Top Tips For Back PainIn this episode hear  top tips from chiropractors across the UK With each professional sharing their own top tip this is an episode packed with amazing content and practical actions because as Amy shares ‘when you listen to your body when it whispers you don’t have to hear it scream’ KEY TAKEAWAYS If you can, don’t stress about it and keep moving Learn how to push out your tummy to stabilise your back when walking Pain is multifactorial and sleep is for healing Do what you love because it will make you feel bett...2023-02-1709 minThe Back Pain PodcastThe Back Pain PodcastEmpowering Osteopathy With Anisha JoshiAnisha Joshi, co-founder of Osteo Allies and award winning osteopath talks with Rob about  how communication and empowerment are key in a holistic approach to osteopathy  She talks about what you should expect when you see an osteopath and why it’s a process that should be empowering with actions that are manageable and achievable for the patient supporting them in feeling better in all areas KEY TAKEAWAYS It's about the person in front of you getting the best level of care People should leave feeling empowered, positive, and ready to move forward It's unde...2023-01-2031 minThe Back Pain PodcastThe Back Pain PodcastWhen Should I see a Healthcare Professional - The Region Beta ParadoxIn this episode hear about the region Beta paradox  -the phenomenon that people can sometimes recover more quickly from a major incident and intensive pain than from mild pain or a less distressing experience Rob also discusses the importance of explaining to your healthcare  professional why you have made an appointment and what you want to get back to doing to ensure the treatment plan is successful   KEY TAKEAWAYS People often mistakenly think it will take longer to recover from a major incident or intensive pain than when they have a mild pai...2022-11-2506 minThe Back Pain PodcastThe Back Pain PodcastChiropractors Working in Elite Sport – Live Panel Discussion from the BCA ConferenceRob and Dave are joined for a panel discussion by four other chiropractors who are all working in elite sport They discuss the role of chiropractors in multi-disciplinary teams and the vital role they play in making sure the needs of very diverse athletes are effectively met The discussion also covers the ways chiropractors can develop their networks and become part of the teams supporting athletes at global events, listen in and enjoy  KEY TAKEAWAYS Athletes have a greater understating of their bodies and are able to adapt more quickly With athletes i...2022-11-111h 07The Back Pain PodcastThe Back Pain PodcastThe Worst Advice For Someone With Back PainThis week Rob is talking about the worst advice he sees given for back pain and is explaining why you definitely shouldn’t be following it He looks at abdominal bracing, stopping sports and activities and why movement is exactly what we should be doing supported by a skilled clinician to make sure the movement is what works for you, listen in and hear more   KEY TAKEAWAYS You actually only need to use around 2% of your abdominal muscles for everyday activity so there is no need for extra bracing People are under the...2022-11-0410 minThe Back Pain PodcastThe Back Pain PodcastYour CrossFit Questions Answered and Why there Will Always be Wonky SquatsIn today’s episode, Dave is talking gym, CrossFit and getting back into exercise in response to questions from across the Back Pain Podcast community and socials Dave takes a look at the role of deconstructing and building towards a particular movement and why even if you have a wonky squat its ok  because everyone is different    KEY TAKEAWAYS Full body movements are done in a group setting at high intensity Often cornerstone exercises are done and  act as a marker for the level of fitness All exercises are positive if done well. I...2022-10-2816 minThe Back Pain PodcastThe Back Pain PodcastParsonage Turner Syndrome - (the Lived Patient Experience)Continuing the journey to look at and explore wider muscular sketelal injuries, Dave today shares valuable content on a rare cause of shoulder pain – Parsonage Turner Syndrome also known as brachial neuritis is charaterised by very intense shoulder pain KEY TAKEAWAYS Its characterised by intense shoulder pain that after it fades away is replaced by muscle wasting and weakness It can last for around two years It’s thought to be an inflammatory auto immune response to a environmental triggerTreatment is focused on pain management Most people gain around 80- 90% of function BES...2022-10-1435 minSly Guy PodcastSly Guy PodcastSLY GUY PODCAST- 29/09/22- THE HOUR LONG RANTThis week's episode is a classic! It's vintage SLY GUY.... Dave is giving off buckets for an hour about the Government, Dahmer on Netflix, people who love Autumn, rotten plumbing and muffs! Patreon: www.patreon.com/slyguypodcast See Dave at the Nerve Centre in Derry/Londonderry: https://nervecentre.org/whats-on/dave-elliott Modest Beer: www.modestbeer.co.uk2022-09-2951 minThe Back Pain PodcastThe Back Pain Podcast5 Things I Wish I Knew Sooner About Lower Back PainIn this episode, Rob reflects on the things he wished he’d known sooner and shares great content about what’s important when you have lower back pain Listen in to hear great information on how there are many factors that contribute to back pain and why exercise and self-management are key   KEY TAKEAWAYS Pain is multifactorial and there are many factors that contribute to back pain Stress, anxiety, worry, sleep patterns, exercise and expectations can be contributing factors We are looking for ways to decrease and calm the pain and then build...2022-09-2311 minThe Back Pain PodcastThe Back Pain PodcastThe Calm Sh*t Down, Build Sh*t Up Approach to Managing Back PainRob looks at the methodology of calming down and building up and explains how this approach to treatment works when you have non-specific back pain He shares some of the different ways pain can be effectively calmed down and how the next step is to build things up both physically and mentally in the treatment journey   KEY TAKEAWAYS Patients are looking for a cause but often there isn’t a specific reason Pain is very real whenever you are experiencing it Non-specific back pain means treatment targets are aimed at the whole bac...2022-08-1211 minThe Back Pain PodcastThe Back Pain PodcastA Rarer Cause of Leg Pain - Vascular ClaudicationThere are lots of different things that patients think are causes of sciatica and it’s the role of the health care professional to explain when it is sciatica, what it is, what it is not and what you can do about it In this episode, Rob discusses vascular claudication, a less common cause of leg pain but due to its risk factors, it's one that healthcare professionals stay alert to. He  shares the diagnosis of intermittent vascular claudication with a patient and explains the crucial indicators that led to the diagnosis along with the treatment  ...2022-08-0510 minThe Back Pain PodcastThe Back Pain PodcastA Modern Chiropractors Approach to Lower Back PainRob takes a look at not only the role of the chiropractor but the elements that any good healthcare professional will be offering to their patients He also looks in detail at the ways the words chosen and used by professionals can impact not only on recovery but also have long-term implications and explores what a good professional and patient relationship looks like  and how it facilitates positive recovery, listen in and hear more   KEY TAKEAWAYS Around one-third of the population will suffer from lower back pain How we explain back pain is...2022-07-2923 minThe Back Pain PodcastThe Back Pain PodcastManaging Lower Back Pain and SciaticaRob and Dave use a real-life example to explore how they would treat and manage a  patient who comes to them having already experienced conflicting advice They go through the steps that are covered in an initial appointment and discuss the points at which a scan is the right choice along with what sorts of manual therapy can be a good choice Practitioners approach patients in different ways but you should always expect a very individualised treatment plan and this is a great opportunity to find out about what you should expect and why 2022-07-0139 minThe Back Pain PodcastThe Back Pain PodcastFoam Rollers, Kinesio Tape and Acute VS ChronicRob and Dave are looking at some of the most frequently asked questions from the communities they work with and in this episode share great content in answer to a question on the difference between chronic and acute They also discuss what Kinesio tape and foam rolling actually do and what part of the routine where  Kinesio tape and foam rollers  are used is really important, listen in and hear the answers   KEY TAKEAWAYS Acute and chronic are used to refer to the time frame, the amount of time you have had the...2022-06-1731 minThe Back Pain PodcastThe Back Pain PodcastPhysios Are People Too – What to Do When My Physio Doesn’t Know What’s Wrong – Martin ChristensenRob and Dave talk with Martin Christensen, a physiotherapist who joins them from Norway Martin has gained a huge following for his Friday Physio Confessions and in this episode talks about the importance of building relationships and discusses why it’s vital that patients understand that physios are human and like all humans will make mistakes. If you want to know what a good clinician and patient relationship can be like, listen in and find out more   KEY TAKEAWAYS A good healthcare professional makes the experience of the time matter more A pat...2022-06-0339 minThe Back Pain PodcastThe Back Pain PodcastGardening and Back Pain – The Great British Problem?Dave is going solo and shares the advice and reminders that everyone venturing back out into the garden really needs to hear because it’s this time of the year that many clinicians are seeing a very specific patient – the gardener There's lots you can do from strength work throughout the year through to changing it up with different tasks and knowing when to stop As the sun starts  to shine listening to this is a great way to get back into the garden the best way- without back pain   KEY TAKEAW...2022-05-2014 minThe Back Pain PodcastThe Back Pain PodcastPain and Motivation in the Journey to RecoveryDave explains why it’s important that your recovery is not just measured by an improvement in your pain levels but also by progress in the function and movement you want to achieve from being able to run a marathon through to being able to pick up your child Pain maybe the tipping point that led to you seeking intervention but your ‘why’ the motivation and goals you have are crucial in your journey to recovery and the function and movement that matters to you   KEY TAKEAWAYS Understanding the motivation of the patient...2022-04-0110 minThe Back Pain PodcastThe Back Pain PodcastIs It OK to Round My Back When Deadlifting – The Risks of Getting out of Neutral with Dr Louis HoweIn this episode, Dr Louis Howe researcher and strength and conditioning coach discusses lumbar spine flexion and getting out of neutral He explains the current research and how in real life spinal flexion can’t be stopped but can be managed with the right strategies to avoid end range motion This is a fascinating episode for both professional practitioners and individuals who want to understand more about spinal flexion and what getting out of neutral really means   KEY TAKEAWAYS Neutral alignment is seen as being optimal in sharing the load The...2022-03-1849 minThe Back Pain PodcastThe Back Pain PodcastWhen Should You Be Doing Your ExercisesRob is going solo this week with a great episode about exercise, when to do and what it can help you to achieve He explains the vital role exercise plays and how he works with his patients to build movement that can improve experiences of pain Exercise is a positive way to self-manage back pain and there are a multitude of ways to exercise, listen in and get started   KEY TAKEAWAYS Exercises are usually designed to improve the movement of the body You can challenge your body with gentle load th...2022-03-1108 minThe Back Pain PodcastThe Back Pain PodcastThe SLEEP Episode – How to Get Great Sleep and Overcome InsomniaDave talks with Tracey ‘The Sleep Coach’ about what leads to poor sleep and insomnia along with how you can change things to achieve good sleep A good night’s sleep is the foundation for feeling good and being able to do what you want to do during the day so good sleep is always important Tracey shares practical tips on what you can do to optimise your sleep so that the sleep you get during the night is ‘a good night’s sleep’ making you feel good and able to do what you need and want to...2022-03-041h 11The Back Pain PodcastThe Back Pain PodcastUnderstanding my MRI results - DDD, Disc Bulges, Annular Tears and more?Rob and Dave are sharing invaluable content today as they explain some common imaging findings and how they would discuss them with their own patients Having someone explain your scan to you is really important because, as Rob and Dave explain any diagnosis is made from a combining of  the information from your medical history, your physical examination alongside any imaging There are normal age-related changes that happen to everyone and the skill of the clinician is working out which changes are normal and what may be contributing to or causing your pain, listen in a...2022-02-2525 minThe Back Pain PodcastThe Back Pain PodcastIs Bending Bad for Your Back?Should I stop bending over? We are taught early on about how bending or lifting must be done in a particular way to protect our backs but is there a right way to do it and is bending a trigger for back pain? In this episode, Rob shares great content and the answers to the questions people are always asking about bending and its connection to stress and pain. He also explains how to build and prepare your body to help it adapt, listen in, and find out more   KEY TAKEAWAYS2022-02-1809 minThe Back Pain PodcastThe Back Pain PodcastYou Are Not Your MRIDave and Rob discuss a topic that reoccurs often in their Facebook community – MRI scans when to have them when they are not needed and using the right language to discuss them This episode is a great reminder about the importance of explanation and the right language around MRI’s and how they are an amazing tool but only one piece of the puzzle when it comes to the diagnosis of back pain. Listen in and hear great informative information   KEY TAKEAWAYS Patients can often expect that an MRI is going to show...2022-02-1113 minThe Back Pain PodcastThe Back Pain PodcastCore Bracing, Pelvic Tilts and Massage Guns – Ask Us AnythingIn this ‘ask us anything’ episode hear about pelvic tilt, asymmetry, and the answers to whether massage guns help and if core bracing is beneficial Rob shares great content and clear explanations about what actions will make a difference and discusses the importance of movement in this informative episode    KEY TAKEAWAYS Pelvic tilt is commonly blamed by people for their pain Asymmetry is perfectly normal in the human body and doesn’t correlate with increased pain The body adapts best to being outside of neutral comfort zones Our bodies are designed to bend, li...2022-01-2111 minThe Back Pain PodcastThe Back Pain PodcastWhat Everyone Should Know About Back Pain - Part 3Rob Beaven goes solo this week and shares more great tips about changes you can make that will have a cumulative positive impact on your pain He discusses why building resilience and becoming more anti-fragile really can make the difference and how making changes to your sleep environment and recognising the role stress plays in your pain can change your journey to recovery   KEY TAKEAWAYS A lack of sleep can have a negative influence on your pain and the quality of your sleep influences your body’s ability to repair Remove any ele...2022-01-1411 minThe Back Pain PodcastThe Back Pain PodcastEveryone’s an IndividualIn this special New Year’s episode, Rob and Dave say a huge thank you and reflect on some of their favourite bits from the last 12 months discussing back pain with the world’s foremost experts. It’s been a successful year for the podcast because of the people who have reached out and asked the questions that have formed the basis for the episodes so if there is something you want to hear about back pain get in touch and help shape the episodes for the New Year   KEY TAKEAWAYS Everyone is an i...2021-12-3116 minThe Back Pain PodcastThe Back Pain PodcastWhat's the Best Sleep Position to Avoid Back Pain?Rob and Dave take a look at the question of the best sleep position to avoid back pain and explain what everyone can do to get the best quality of sleep Ultimately good quality sleep plays an important role in any recovery so this should be the focus, getting the sleep is always more important than how you sleep, listen in and hear more   KEY TAKEAWAYS The best position to sleep in is the one that doesn’t cause you pain There is not a best position to sleep in to avoid bac...2021-12-1712 minThe Back Pain PodcastThe Back Pain PodcastWhat Everyone Should Know About Back Pain - Part 2Rob and Dave continue their discussion around what they talk most about with patients on a daily basis. In this episode, they bust the myths and misconceptions about whether your back is fragile and weak and look at the narrative around ‘putting your back out’ They share great information and content in a way that is easy to understand and explain how they work with their clients towards successful recovery building strength, resilience and adaptability   KEY TAKEAWAYS Your back isn’t fragile, the back is one of the strongest parts of the...2021-12-1024 minThe Back Pain PodcastThe Back Pain PodcastReturning to work with Back PainIn this Q and A episode, Rob and Dave look at a question from their Facebook community about when you should return to work if you have back pain They have great information about graded exposure to practise movement and help the back to adapt before you return to the workplace and they also share great tips on how to balance and vary your movement activities when you are at work so that your body can cope successfully with the demands you are making on it   KEY TAKEAWAYS If you first experience b...2021-10-2926 minThe Back Pain PodcastThe Back Pain PodcastIf Everyone has a Disc Bulge, Why Does Mine Hurt so MuchRob looks at disc bulges and explains why for some there is little or no pain whilst others experience pain that impacts every aspect of their daily lives. He discusses the key questions that can help in understanding an individual’s experience of pain and explains how slow and subtle changes to the body are perceived very differently from sudden changes, which can be interpreted as a threat and experienced as pain This is a hugely informative episode that will help anyone understand more about their disc bulge, experience of pain and successful recovery ...2021-10-2207 minThe Back Pain PodcastThe Back Pain PodcastWhat does a Chiropractor do when he has Sciatica? - Jacob HardenThis is a patient story with a twist because the patient is practitioner Dr Jacob Harden, a chiropractor based in Florida He shares a unique insight into his journey living with and recovering from sciatica and discusses managing pain and the impact on his mental health. There are lots  of great takeaways from this episode with great advice on how to track your progress and get back to daily routines and activities a step at a time, if you have sciatica this is a great reminder that recovery is a journey  and reducing provocative behaviours ca...2021-10-1546 minThe Back Pain PodcastThe Back Pain PodcastHow I recovered from my Sciatica - Paul Babai & Dr Oliver ThomsonRob and Dave are joined by Dr Ollie Thomson and one of his patients, Paul, who shares his experience of complex back pain and his journey to recovery. Following back surgery, Paul experienced chronic pain resulting in him seeing a number of different practitioners in his quest to successfully recover but as he explains in this fascinating episode it was working with, Dr Ollie Thomson, a professional who helped him to understand the mental aspect of his pain that changed his mind set and finally put him on the road to successful recovery.   K...2021-10-0153 minThe Back Pain PodcastThe Back Pain PodcastPoor Back Pain AdviceRob and Dave are talking with Rebecca host of the ‘Better Doctor Project’ podcast about misinformation and how getting the right information can be life-changing They discuss some of the misinformation they encounter most frequently and how to move forward from it Pain equals damage and the human body being fragile are common misconceptions that can result in people stopping activities and movement but Dave, Rob and Rebecca share great advice and content about the information you should be listening to in this informative episode   KEY TAKEAWAYS The most misleading infor...2021-09-2433 minSly Guy PodcastSly Guy Podcast16/09/21- BIRTHDAY WEEKIt's Dave's birthday this week but... Who cares?! We're making being SLY GREAT AGAIN!! Dave talks about having PTSD, what he wants for his birthday, MMA fighter's nicknames, debuts 'The Sly Dig' and offers an interesting anecdote about a Mazda MX5... Dave Elliott & Friends at the Limelight: https://secure.shine.net/tickets/events_book.php?eventid=2579 Pillowtalk at the Ulster Hall ticket link: www.ulsterhall.co.uk/what-s-on/dave-elliot/ Bonus content and early episodes at: www.patreon.com/SlyGuyPodcast Video Podcast: https://youtu.be/DjffgIxjBSU Modest Beer: www.modestbeer.co.uk2021-09-161h 03The Back Pain PodcastThe Back Pain PodcastAsk Us Anything - The Sex and Back-Pain EditionDave and Rob answer questions from their communities and in this episode look at what it means when your practitioner says, ‘It’s all in your head’ and share great advice on how pain works and the individual response to it If you are concerned about your posture and think it’s contributing to your back pain will a posture correction device help? Dave has great advice and a clear explanation of what you can do to positively influence back pain They also answer a frequently asked question about sciatica and sex, listen in and find out...2021-09-1030 minSly Guy PodcastSly Guy Podcast09/09/21- MAKE BEING SLY GREAT AGAINThis week Dave making being SLY great again… He’s chatting about boring guys, being threatened by his new dentist, his daughter having an accident and makes an impassioned call for a return of bullying! Dave Elliott & Friends at the Limelight: https://secure.shine.net/tickets/events_book.php?eventid=2579 Pillowtalk at the Ulster Hall ticket link: www.ulsterhall.co.uk/what-s-on/dave-elliot/ Bonus content and early episodes at: www.patreon.com/SlyGuyPodcast Video Podcast: https://www.youtube.com/watch?v=3DZ3bZK3GHY Bebe Adrianos: adrianosmexicanos.co.uk2021-09-0944 minSly Guy PodcastSly Guy Podcast02/09/21- GOOD MORNIN'This week Dave is on one... He's threatening his neighbours, going after Kanye and making bad first impressions at preschool... Dave Elliott & Friends at the Limelight: https://secure.shine.net/tickets/events_book.php?eventid=2579 Pillowtalk at the Ulster Hall ticket link: www.ulsterhall.co.uk/what-s-on/dave-elliot/ Bonus content and early episodes at: www.patreon.com/SlyGuyPodcast Video Podcast: https://www.youtube.com/watch?v=TrEelP2n1z4 Bebe Adrianos: adrianosmexicanos.co.uk Manscaped: www.manscaped.com - Get 20% Off + Free Shipping, with the code SLYGUY Modest Beer: www.modestbeer.co.uk2021-09-0242 minThe Back Pain PodcastThe Back Pain PodcastWhat is Osteoporosis, does it cause back pain?Rob is joined by Jack March as they discuss Osteoporosis and its impact on back pain. https://rheumatology.physio/ THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN https://thebackpainpodcast.com/index.php/members-map/ VALUABLE RESOURCES The Back Pain Podcast The Back Pain Podcast website The Back Pain Podcast recommended products affiliate link Our Rode Mixer https://amzn.to/3waU8bx Our Microphones https://amzn.to/3rzSZ9Z Second Microphone https://amzn...2021-08-2731 minSly Guy PodcastSly Guy Podcast26/08/21- DEAR TALIBANThis week Dave discusses getting a new lawnmower, the roles of Guardian Angels, explains his unique creative process, enjoys the North Down Bangor Marina fall-out and delivers a heartfelt message to the Taliban... Dave Elliott & Friends at the Limelight: https://secure.shine.net/tickets/events_book.php?eventid=2579 Pillowtalk at the Ulster Hall ticket link: www.ulsterhall.co.uk/what-s-on/dave-elliot/ Bonus content and early episodes at: www.patreon.com/SlyGuyPodcast Video Podcast: https://youtu.be/f4m1kYSMRhg Bebe Adrianos: adrianosmexicanos.co.uk Manscaped: www.manscaped.com - Get 20% Off + Free Shipping, with the code SLYGUY Modest Beer: www...2021-08-2655 minThe Back Pain PodcastThe Back Pain PodcastDave's Top 3 Tips For Travelling With Back PainPeople are now thinking about holidays and you might be worried that your back is going to slow you down before you even get there so Dave shares great tips and advice for those with back pain who are travelling If you plan ahead and use Dave’s super simple tips for pain-free travel you can reach your destination in better shape and with less pain  KEY TAKEAWAYS Plan ahead -  if you know that sitting in one position aggravates your back pain then plan to move around at points during your journey If you...2021-08-2010 minThe Back Pain PodcastThe Back Pain PodcastFear Avoidance Behaviour - What to do when a particular movement hurtsRob goes solo in this episode and is talking about fear avoidance behaviour – when you avoid certain movements due to pain and how it can be overcome. He discusses how it’s possible for fear-avoidance behaviours over an extended period of time can ultimately lead to increased sensitivity and pain and how to break the cycle Fear-avoidance behaviours are often seen with lower back pain so this is an episode many will resonant with and is packed with great content on how to move forward successfully.   KEY TAKEAWAYS Fear-avoidance behaviour is av...2021-08-1313 minThe Back Pain PodcastThe Back Pain PodcastThe Problem with MRIs for Back PainRob and Dave talk about all things MRIs in this episode and share great information on the role and importance of MRIs as part of the medical diagnostic toolkit for back pain They also discuss why it’s the reporting and lack of presentation that can be the problem and how this information must be used in correlation with other symptoms for a working diagnosis. If you have ever wondered why, you weren’t offered an MRI, refused one when you asked or want to understand more about MRI’s and back pain then this is the...2021-08-0627 minThe Back Pain PodcastThe Back Pain PodcastWhat Everyone Should Know About Back PainIn the first episode of this mini-series, Rob and Dave begin the discussion about what everyone should know about back pain by looking at pain. Pain is real for anyone who is suffering with it but Dave and Rob explain why it doesn’t always mean damage and how the brain can both up-regulate and down-regulate the experience of pain. Listen in and learn how your experience of pain is impacted by your prior experience and attitude and how to make positive changes.   KEY TAKEAWAYS People equate pain with damage but this is...2021-07-3021 minSly Guy PodcastSly Guy PodcastWeird- Episode 115- Goodbye My FriendsThis week is the last episode of Dave Elliott's Weird Podcast! It's been fun! Dave discusses falling out with the National Trust, accidentally eating human poo, an ideal date night and rebranding this podcast! Weird! Become a weirdo by supporting the podcast at: www.patreon.com/DaveElliottsWeirdPodcast Come see Dave on Tour: www.shine.net/events-comedy.php2020-01-271h 00Sly Guy PodcastSly Guy PodcastWeird- Ep 65- HomelessComedian Dave Elliott ponders all things weird! This week Dave is homeless and discusses having faeces in his kitchen, Ted Bundy not being sexy and stringer vests.2019-02-0452 minSly Guy PodcastSly Guy PodcastWeird- Ep 64- Evolution of the Human BidetComedian Dave Elliott ponders all things weird! This week Dave is home alone and discusses cringing at watching his stand up back, YOU, Lindsay Lohan's Beach Club and evolution of the Human Bidet.2019-01-2858 minSly Guy PodcastSly Guy PodcastWeird- Ep 63- Boyfriend TrainingComedian Dave Elliott ponders all things weird! This week Dave discusses training to fight his daughter's future boyfriends, the return of Pug Uglys Comedy Club, cultural appropriation and toe injuries.2019-01-2156 minSly Guy PodcastSly Guy PodcastWeird- Ep - 62- The Black MarketComedian Dave Elliott ponders all things weird! This week Dave discusses struggling with training, his alleged procrastination and selling kidneys on the Black Market2019-01-1440 minSly Guy PodcastSly Guy PodcastWeird- Ep 61- Flump MuscleComedian Dave Elliott ponders all things weird! This week Dave discusses having slump muscles, returning to the gym, new year, new stand up and ghosts from Benin!2019-01-0751 minSly Guy PodcastSly Guy PodcastWeird- Ep 60- Happy New WeirdComedian Dave Elliott ponders all things weird! This week Dave discusses New Year's Resolutions, being a big strong lad or a big fat dad, feminazis and James Joyce!2018-12-3146 minSly Guy PodcastSly Guy PodcastWeird- Ep 59- Another Rock And Roll ChristmasComedian Dave Elliott ponders all things weird! This week Dave discusses world wide festive traditions, Gary Glitter ruining his fun and early morning drinking!2018-12-2745 minSly Guy PodcastSly Guy PodcastWeird- Ep 58- Whupping Kids & The Gucci PriestComedian Dave Elliott ponders all things weird! This week Dave discusses discipline, festive parties, his favourite Christmas movies and swag priests!2018-12-1750 minSly Guy PodcastSly Guy PodcastWeird- Ep 57- Eat a TwinkleComedian Dave Elliott ponders all things weird! This week Dave discusses losing the plot with Christmas trees, eating twinkles, the Comedians Christmas do and asshole audience members.2018-12-1049 minSly Guy PodcastSly Guy PodcastWeird- Episode 56- Resurrection ManComedian Dave Elliott ponders all things weird! This week Dave discusses staying up late to watch sports, getting back to the gym and weird Christmas traditions.2018-12-0351 minSly Guy PodcastSly Guy PodcastWeird- Ep 55- The Sh*t EpisodeComedian Dave Elliott ponders all things weird! This week Dave is struck down by the norovirus and discusses his plight, 30 year olds going to school and more!2018-11-2643 minSly Guy PodcastSly Guy PodcastWeird- Ep 54- The Legend of El JackoComedian Dave Elliott ponders all things weird! This week Dave discusses honeymoon no.2, becoming a young widower, the reality of 'slow jams' and the Legend of El Jacko!2018-11-1951 minSly Guy PodcastSly Guy PodcastWeird- Ep 53- Married AFComedian Dave Elliott ponders all things weird! This week Dave discusses getting married, going on honeymoon No. 1, old people on tinder and giant testicles!2018-11-121h 06Sly Guy PodcastSly Guy PodcastWeird- Ep 52- Piece of Spit!!!Comedian Dave Elliott ponders all things weird! This week Dave discusses his upcoming wedding, being spat at and tells us a very spooky halloween tale!2018-10-3040 minSly Guy PodcastSly Guy PodcastWeird- Ep 51- Wow Conspiracy!Comedian Dave Elliott ponders all things weird! This week Dave discusses parental control and segues into cracking a major conspiracy! He also covers less taxing issues like the new Halloween movie, making a murderer and rockstars acting their age.2018-10-2252 minSly Guy PodcastSly Guy PodcastWeird- Ep 50- 50Comedian Dave Elliott ponders all things weird! This week the 'Weird Podcast" is 50!! Dave talks Stags vs Hen parties, childminding with a hangover and fashion choices for corpses.2018-10-1550 minSly Guy PodcastSly Guy PodcastWeird- Ep 49- Let's Go Sucky SuckyComedian Dave Elliott ponders all things weird! This week Dave talks indecent proposals, Spanish naming processes and Coolio performing in Bangor.2018-10-0841 minSly Guy PodcastSly Guy PodcastWeird- Ep 48- Polo NeckComedian Dave Elliott ponders all things weird! This week Dave offers an interesting polo neck analogy, talks mental health and overprotectiveness when it comes to food.2018-10-0145 minSly Guy PodcastSly Guy PodcastWeird - Ep 47- A Better YouComedian Dave Elliott ponders all things weird! This week Dave is sick AGAIN, he talks about rival comedy clubs, the return of the "Physique Guy" mental health and worst dating experiences.2018-09-2441 minSly Guy PodcastSly Guy PodcastWeird- Ep 46- Birthday BoyComedian Dave Elliott ponders all things weird! This week it's Dave's birthday and he tells us how he celebrated, chats about his trip to Rathlin Island, a late night feeding mishap and being stalked by Michael Myers.2018-09-171h 00Sly Guy PodcastSly Guy PodcastWeird- Ep 45- Malleble SackComedian Dave Elliott ponders all things weird! This week Dave discusses the X Factor, going to the Zoo, people waking during surgery and his in house attire.2018-09-1056 minSly Guy PodcastSly Guy PodcastWeird- Ep 44- Feelin' MyselfComedian Dave Elliott ponders all things weird! This week Dave discusses getting better from his terminal man flu, Pug Uglys new weekly comedy club, going to see BlackkKlansman and wanting to punch kids!2018-09-0344 minSly Guy PodcastSly Guy PodcastWeird- Ep 43- The Yurt LockerComedian Dave Elliott ponders all things weird! This week Dave discusses his weekend away 'Clamping' in a yurt, recommendations of places to visit in NI, dole zombies and his favourite movies.2018-08-271h 00Sly Guy PodcastSly Guy PodcastWeird - Ep 42- Stag StoriesComedian Dave Elliott ponders all things weird! This week Dave discusses his stag do, wine tasting, surfing and chatting up homeless guys!2018-08-2054 minSly Guy PodcastSly Guy PodcastWeird- Ep 41- Adult TeethComedian Dave Elliott ponders all things weird! This week Dave discusses public swimming pools, naughty children, falling asleep at festivals and preparing for his stag do2018-08-1352 minSly Guy PodcastSly Guy PodcastWeird- Ep 40- This is 40Comedian Dave Elliott ponders all things weird! Wow! It's episode 40!! This week Dave discusses sharks disguised as babies, cinema food, playing with electricity and wedding lists.2018-08-061h 08Sly Guy PodcastSly Guy PodcastWeird- Ep 39- Poppa Pimple PopperComedian Dave Elliott ponders all things weird! This week Dave discusses social media 'challenges', losing control of his TV, renaming bus stops, Akon taking over the world and his great Auntie Sadie's life advice.2018-07-3057 minSly Guy PodcastSly Guy PodcastWeird- Ep 38- Traffic BabiesComedian Dave Elliott ponders all things weird! This week Dave discusses sharks invading UK waters, his big show in Belfast and dealing with babies in traffic.2018-07-2343 minSly Guy PodcastSly Guy PodcastWeird- Ep 37- Not a FluteComedian Dave Elliott ponders all things weird! This week Dave discusses the 12th of July holidays, masking and being a sleepy boy.2018-07-1640 minSly Guy PodcastSly Guy PodcastWeird-Ep 36- Pony PlayComedian Dave Elliott ponders all things weird! This week Dave discusses his show on July 18th, Club Reps, being over 'it's coming home' and Pony Play.2018-07-0943 minSly Guy PodcastSly Guy PodcastWeird- Ep 35- Keep Your Nose, Out My HoseComedian Dave Elliott ponders all things weird! This week Dave discusses the hosepipe ban, adult babies, having enough sun and dealing with hangovers.2018-07-0246 minSly Guy PodcastSly Guy PodcastWeird- Ep 34- Nostra-Dave-MusComedian Dave Elliott ponders all things weird! This week Dave discusses babysitting, Pearl Jam, London and the World Cup.2018-06-2542 minSly Guy PodcastSly Guy PodcastWeird- Ep 33- Papa Bear ExtraordinaireComedian Dave Elliott ponders all things weird! This week Dave discusses Michelin stars vs tyres, Tommy Robinson supporters, cannibalism and Father's Day.2018-06-1853 minSly Guy PodcastSly Guy PodcastWeird- Ep 32- Flint-OffComedian Dave Elliott ponders all things weird! This week Dave discusses pitching a new product on the Dragon's Den, pigeon fossils and sexy backs.2018-06-1151 minSly Guy PodcastSly Guy PodcastWeird- Ep 31- The Kingdom of North DownComedian Dave Elliott ponders all things weird! This week Dave discusses forming the Kingdom of North Down, odd ways to be found dead and people being too easily offended.2018-06-0450 minSly Guy PodcastSly Guy PodcastWeird- Ep 30- It Wasn't MeComedian Dave Elliott ponders all things weird! This week Dave discusses falling asleep on last week's podcast, repealing the 8th, people who wear DJ headphones and his new strict diet.2018-05-2849 minSly Guy PodcastSly Guy PodcastWeird- Ep 29- Genuinely DeliriousComedian Dave Elliott ponders all things weird! This week Dave discusses his new stand up show 'DAD' and moving house while being genuinely delirious with exhaustion..2018-05-2143 minSly Guy PodcastSly Guy PodcastWeird- Ep 28- Starbucks ExperienceComedian Dave Elliott ponders all things weird! This week Dave discusses sexual classification, having a 'Starbucks experience', consent when changing a baby's nappy, The Strangers 2 and of course Physique Guy updates.2018-05-1446 minSly Guy PodcastSly Guy PodcastWeird- The Wonderful Wizard of WeirdDave Elliott's Weird Podcast is a weird podcast by comedian Dave Elliott... This week Dave discusses Lions, Marilyn Manson, Fatherhood and peeing.2017-10-0731 min