Shows
The BSFT ShowIs it possible to be present and perform at your best?Can you push for success and stay grounded at the same time?Most people think high performance means hustle, grind, and burnout or that being “present” means slowing down and letting life pass by.Truth is, you don’t have to choose between peace and performance.Here’s how to be a Present High Performer. Calm, clear, and ready to dominate life.➡️ Join a Peak info session: https://www.bsft.com.au/peak➡️ DENT Goals Video: https://youtu.be/5XNf3oGhsGo🔧 RESOURCES & LINKS🔸IG Dave Nixon → @davenixonflow🔸 Substack → http://www.substack.com/@davenixonflow🔸 Youtube → https://www.youtube.com/@davenixonflow---🧠 ABOUT DAVEDave Nixon is an Author, TEDx...
2025-11-0614 minThe BSFT ShowThe Most Important Podcast on The Internet TodayLearning how to learn is the most underrated skill when it comes to developing new skills, developing self awareness, or literally learning anything!These are the 4 fundamental stages we have to move through when learning.➡️ Join a Peak info session: https://www.bsft.com.au/peak🔧 RESOURCES & LINKS🔸IG Dave Nixon → @davenixonflow🔸 Substack → http://www.substack.com/@davenixonflow🔸 Podcast → https://tinyurl.com/thebsftshow🧠 ABOUT DAVEDave Nixon is an Author, TEDx Speaker, Wellness and Performance Specialist with over 2 decades hands on experience. He has worked with over 10 thousand people throughout his 20 years in the health and fitness industry. He works with professional athletes...
2025-11-0611 minThe BSFT ShowNo One Knows What They’re Doing - And That’s Okay!The truth? No one actually knows what they’re doing.Not the people on stage. Not the “experts” online. Not even the ones who look like they’ve got it all together.There are however a couple of things that winners do differently.So here are 2 things to help you plan out your next moves so you can win.➡️ Join a Peak info session: https://www.bsft.com.au/peak🔧 RESOURCES & LINKS🔸IG Dave Nixon → @...
2025-10-3008 minThe BSFT ShowWhy You Can’t Stay Consistent (And How to Fix It)If you’re stuck starting and stopping, the problem isn’t motivation — it’s your system. In this video, I’ll show you the 4 stages that move you from scattered to locked in.➡️ Join a Peak info session: https://www.bsft.com.au/peak🔧 RESOURCES & LINKS🔸IG Dave Nixon → @davenixonflow🔸 Substack → http://www.substack.com/@davenixonflow🔸 Youtube → https://www.youtube.com/@davenixonflowIf you prefer visuals and want to see how this model maps out, you can watch the episode on Youtube
2025-09-2511 minThe BSFT ShowSee Life in 4DUnderstanding these 4 areas of life, how they play out in every situation and where your blindspots are will revolutionise your relationships, career, health and performance forever.🎯 Take the free BSFT Matrix quiz here → https://bsft-health-test.scoreapp.com➡️ Join a Peak info session: https://www.bsft.com.au/peak🔧 RESOURCES & LINKSQuadrants Image - https://drive.google.com/uc?export=download&id=1CEUhwx9c9caEMBg2foJp76hpmh1Ei_slWilber's level of intelligence - https://drive.google.com/uc?export=download&id=1PhvDu0RH...
2025-09-101h 04The BSFT Show3 Stages of Nutritional MasteryWhen you understand that nutritional mastery happens in stages rather than a good or bad binary, everything changes…We all say it…“Just a little treat.”Or the opposite… “I can’t eat that, it’s not in my plan.”Neither is wrong. They’re just different stages of how we deal with food.Nutrition doesn’t have to be complicated. It’s not about chasing the “perfect” diet, it’s about knowing yourself and making food work for your...
2025-09-0517 minThe BSFT ShowStudent, Scholar, Sage: The 3 Stages of Self MasteryGrowth happens in predictable stages.They often operate out of your awareness and you can’t skip them.The good news is there are a bunch of great minds who have mapped out these stages from multiple different perspectives.One of those minds is Ken Wilber.Here’s how he has influenced my work in Self Mastery and how you can gauge where you’re at and what to do next.🎯 Take the free BSFT Matrix quiz here → https://bsft-health-test.scoreapp.com➡️ Join a Peak info sessi...
2025-08-2928 minThe BSFT ShowHow to Develop Body IntelligencePeople focus on doing the “right” technique.But if you really want long-term progress, it’s not about memorising movements, it’s about building them. Body intelligence is the ability to know, from the inside, if you’re moving well.It’s the awareness that tells you:Am I stable?Am I using the right muscles?Am I adapting to what my body needs today?I’ve used this framework with 10,000+ clients over 20 years and it's part of the BSFTMatrix...
2025-08-1409 minThe BSFT ShowYou’re Stronger Than You Think. Are You Ready When It Matters?You might hit big numbers in the gym, but will that strength show up when it counts? We walk the BSFT Matrix and clearly map what to actually work on so you can be present, perform and dominate life.🎯 Take the free BSFT Matrix quiz here → https://bsft-health-test.scoreapp.com➡️ Join the BSFT30: https://www.bsft.com.au/bsft30➡️ Join the Peak Program: https://www.bsft.com.au/peak---🔧 RESOURCES & LINKS🔸 Free DENT Worksheet Download → https://drive.google.com/uc?export=download&id=1wNE19g-ksmqG5TY9gsZZyWbYcCGOQP7I🔸IG Dave Nixon → @davenixonflow🔸 Substack → http://www.substack.com/@davenixonflow🔸 Yo...
2025-08-1119 minThe BSFT ShowNo one is coming to save you. GOOD.Let’s be real—most people,Wait for someone to fix it.Follow someone else’s plan.Hope that this coach, this routine, this time will finally stick.But here’s the truth:No one’s coming to save you.And that’s actually great news.Because once you take back your responsibility, you get your power back too.In this episode, we break down the mindset shift I call “Own, Don’t Loan.”...
2025-07-2914 minThe BSFT ShowYou Don’t Rise to the Occasion, You Fall to Your TrainingMost people train to look good in the mirror…But what if training could help you perform better in the moments that define your life?In this video, I break down the BSFT Matrix — my core framework after 20 years of coaching over 10,000 people — and show you how to train for what actually matters:Physical freedomMental flexibilityNutrition you can actually live withSystems that match your life stageBecause real performance?It’s...
2025-07-2418 minThe BSFT ShowYou’re Not Stuck. You’re Addicted to Who You’ve Been.Most people want a different future and think that when they get there, things will change.That’s not how it works.If you want a different future, you have to change—now.You have to be brave enough to change how you think, breathe, stand, talk, and act before any evidence of that future even exists.In my words:You need to own your future energetically before you own it in reality.Th...
2025-07-2208 minThe BSFT ShowHow to Create Goals you ACTUALLY AchievePlan out your next 12 months in 20 minutes and Inject genuine emotion, strategy and clarity with the DENT Goals framework.➡️ Join the BSFT30: https://www.bsft.com.au/bsft30➡️ Join the Peak Program: https://www.bsft.com.au/peak🔧 RESOURCES & LINKS🔸 Free DENT Worksheet Download → https://drive.google.com/uc?export=download&id=1wNE19g-ksmqG5TY9gsZZyWbYcCGOQP7I🔸 IG Dave Nixon → @davenixonflow 🔸 Substack → www.substack.com/@davenixonflow 🔸Want to see how the DENT goals map out on a board? Watch the full episo...
2025-07-1714 minThe BSFT ShowStop Living in Your Head: 3 Steps to Be Present Under PressureIn a world obsessed with doing more, it’s easy to miss the life unfolding right in front of you. In this episode, I share 3 powerful principles to calm your mind, break free from overthinking, and reconnect with the present. It’s not about slowing down—it’s about showing up fully, where it counts.➡️ Free training & resources: https://www.bsft.com.au/tpfworkshop➡️ High Performance Lifestyle Accelerator: https://www.bsft.com.au/peakprogram---🔧 RESOURCES & LINKS🔸 IG Dave Nixon → @daven...
2025-07-0419 minThe BSFT ShowThe age where Men face the most battles (and what to do instead)There's a quiet shift many men face, especially in the age of 28 — but rarely talk about. It’s not about becoming more, but understanding what’s already within. If you’ve ever felt the weight of growth, legacy, or change, this one’s for you.➡️ Free training & resources: https://www.bsft.com.au/tpfworkshop➡️ High Performance Lifestyle Accelerator: https://www.bsft.com.au/peakprogramIG Quote shoutout to @leadersonlyco ---🔧 RESOURCES & LINKS🔸 IG Dave Nixon → @davenixonflow 🔸 Substack → www.substack.com/@davenixonflow 🔸 Podcast → https://tinyurl.com...
2025-07-0109 minThe BSFT ShowWhat Emotional Eating is REALLY Trying to Tell You - Alice LeemhuisThis episode isn’t about motivation — it’s about clarity, self-regulation, and building systems that actually stick.* If you’ve been stuck in cycles of overthinking, overtraining, or overcommitting, this will land.What You’ll Get From Listening:✅ 1. Clarity on Why You Keep Starting Over✅ 2. A Smarter Way to Think About Food✅ 3. How to Build Real Self-Trust✅ 4. Tools to Rewire All-or-Nothing Thinking✅ 5. A More Mature Definition of Progress✅ 6. A New Way to Approach Structure---🔧 RESOURCES & LINKS🔸 IG Alice Jane → @alic...
2025-06-281h 01The BSFT ShowYou'll Find This Video When You Need it MostYou're not broken - you're going through a season of growth.It's meant to feel unfamiliar.That's how you know you're growing.Everything is about to change - for the better.Hear my words and what ever you do, keep going.➡️ Free training & resources: https://www.bsft.com.au/tpfworkshop➡️ High Performance Lifestyle Accelerator: https://www.bsft.com.au/peakprogram🔧 RESOURCES & LINKS🔸 Substack → www.substack.com/@davenixonflow 🔸 Podcast → https://tinyurl.com/thebsftshow🔸 IG Dave Nixon → @davenixonf...
2025-06-2312 minThe BSFT ShowInside the Mind of the Fittest Woman in NRLWNRLW athlete Claudia Nielsen opens up about what it really takes to perform under pressure—from battling self-doubt to chasing flow state. She shares how journaling, mindset work, and finding joy in the grind shaped her evolution on and off the field. Ride the highs and lows—like a surfer facing the next wave.➡️ Free training & resources: https://www.bsft.com.au/tpfworkshop➡️ High Performance Lifestyle Accelerator: https://www.bsft.com.au/peakprogram---🔧 RESOURCES & LINKS🔸 Substack → www.substack.com/@davenixonflow 🔸 Podcast → https://tinyurl.com/thebsftshow🔸 I...
2025-06-2153 minThe BSFT ShowUsing Exercise as a Mental Health Fix is Making it WorseMost people confuse physical training as mental health.The problem with this is that when an injury comes along, they are then forced to face the internal battles they have been (quite literally) running away from.In this video, I dive into the overlooked difference between physical strength and mental fitness—and why so many athletes, coaches, and high performers still feel stuck despite doing all the “right” things.I’ll walk you through powerful frameworks like NLP and the Enneagram, tools that have helped me and countless others go from just coping to truly understanding themselves. If you’re serious...
2025-06-2010 minThe BSFT ShowYou've consumed enough, it's time to start creating.Where's the balance between consuming and creating.You know that feeling where you're always learning, watching, listening, scrolling—but you’re not sure when you’ve “learned enough” to actually share something? Or maybe you’re not even sure if what you have to say is worth putting out there?It's time...Keep going.It's time to start creating.With your hands.Your mind.Your words.Your imagination.Or all...
2025-06-1809 min
Two Dumbbell Blondes“Unbecome Who You Are Not” with Dave NixonThe thoughts we have. The actions we take.
Why do we have them? Where do they come from? How can we address them?
This week’s guest, Dave Nixon, had us diving deep in these thoughts. Grab your notepad, find some quiet time and start to unbecome who you are not.
5:28 Breaking up with fitness industry
8:13 Return to default
9:12 You earn what you learn
14:24 Believe you deserve better
17:17 “Persona”
21:15 Unbecome who you’re not
29:36 Patterns, not problems
...
2024-11-0544 min
Bullhorns and BullseyesEpisode 27: Coaching Sales for Wins, with Dave TearTom and Curtis welcome Dave Tear, owner of Sales Coaches’ Corner, to the podcast to discuss the changing landscape of sales and the importance of having a selling system. They highlight the need for salespeople to focus on opening opportunities rather than closing deals, as well as the value of building rapport and mirroring the prospect. The conversation also touches on the role of technology in sales, the power of effective subject lines in emails, and the importance of understanding the prospect's pain. In the end, the episode emphasizes the need for sales professionals to adapt to the evolving sa...
2024-06-0440 min
This Dave In History with Dave JayRichard Nixon and Watergate-gateRichard Nixon was not a crook, but he also wasn't not a crook. This is everything you need to know about Watergate and Richard Nixon.On This Dave In History comedian Dave Jay and a rotating cast of dummies talk history. Don't fact check us.Follow Dave Jay on IG: @davejaycomicFollow Spencer Cavins on IG: @spencercavins
2023-09-0835 min
Spaced Out RadioAug. 2/23 - The Nixon-Gleason UFO with Paul Blake SmithAuthor Paul Blake Smith is the author of 'The Nixon-Gleason Alien Encounter: An Investigation into Nixon's Secret Airbase Meetings to View Extraterrestrials. Did Richard Nixon in his Presidency introduce Jackie Gleason to real UFOs and Aliens?Become a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.
2023-08-032h 53
Flywheel DeFi“Every founder needs to read this” w/ Ryon Nixon - Flywheel #61Ryon Nixon from Horizons law joins the show to Explains How to Navigate Crypto Legal Structuring in 2023.Watch the full episode here: https://youtu.be/sa4Kz8KyBnURead the article: https://flywheeldefi.com/p/fraxchain-the-ultimate-monetary-amplifier~~~~Subscribe to the Flywheel mailing list: https://flywheeldefi.com~~~~Have ETH but don't know what to do with it? Swap it to FrxETH for the highest staking yields in crypto.https://app.frax.finance/frxeth/mint~~~~Want to up your IQ 🧠 Learn about Brain DAO: https://iq.braindao.org/dashboard~~~~Ready to build? Take part in the Frax, Flywheel, & Dorahacks hackathon. Enter today: https://flywheeldefi.com...
2023-07-221h 31The BSFT ShowEp. 006 How to tell if they’re Open or ClosedWhen it comes to personal growth and development are you and the people you work with Open, Reserved or Closed?
Book a ticket at our next Retreat HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE
2023-07-2015 minThe BSFT ShowEp. 005 Infinite vs Finite GamesThe difference between long term yo-yo and long term success is the mental approach we take to the game we are playing.
You cannot win every game. But if you stay in the game long enough, you are winning.
Book a ticket at our next Retreat HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE
2023-07-1813 minThe BSFT ShowEp. 004 Feather, Brick, Truck.How many times have we been hit by a truck when it could of been stopped when it was a feather?
How do we learn to recognise when something is a feather and deal with it before it turns into a brick, or worse, a truck?
Book a ticket at our Retreat on the 14-17th of Sep HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE
2023-07-1613 minThe BSFT ShowEp. 003 The Problem behind the problemCommonly we attempt to fix the symptom rather than the actual problem itself.
How do we get to the problem behind the problem?Book a ticket at our next Retreat HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE
2023-07-1413 minThe BSFT ShowEp. 002 - The Importance of Meaningful WorkI made a very important distinction when I turned 30.A decision that has changed the course of my life. That distinction was moving from being a business owner to being an architect of a body of work. Book a ticket at our next Retreat HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE
2023-07-1110 minThe BSFT ShowEp. 001 - Welcome (Back) to the Peak & Flow PodcastAllow us to re-introduce ourselves.
Peak & Flow has taken on a compete remodel which includes free podcasts and webinars,
we now provide coaching, training and retreats in the areas of mind, body and breath.
Welcome (back) to the Peak & Flow Podcast.
Book a ticket at our next Retreat HERE
Sign up for Free Weekly Moments Webinar HERE
Learn more about coaching and training HERE
Grab your copy of 'Minding yourSELF' HERE
2023-07-1013 min
Happy Hour With JayEpisode 260: The Power Of CBD with Low Country Gold Founder Dave DouglasThe Power Of CBD with Low Country Gold Founder Dave Douglas
Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.
SPONSOR: F.L.E.X. ~ Visit: ThriveForever Fit F.L.E.X. For Details
Flexible ~ Lifestyle ~ Eating ~ Xercise Program
✅ Weight Loss Without Diet
2023-06-2639 min
Decoding Healthcare InnovationInteractive Patient Systems and the Digital Hospital of the Future with pCare CEO Dave BennettIn this episode, you will discover: How interactive patient care will impact the future of healthcare How vendors can be successful in the digital health space What technologists and innovators should keep in mind Key Takeaways: The pandemic accelerated the growth of the digitalization of healthcare. Healthcare providers need to look into leveraging technology that will reduce the burden of work for nurses and staff so that they could focus on what is important. Missing information is a huge reason for st...
2023-05-3132 min
Flywheel DeFiConfessions of an OG Crypto Attorney w/ Ryon Nixon - Flywheelpod #29Subscribe to the Flywheelpod mailing list: https://flywheeloutput.comRyon Nixon is the founding partner at Horizons Law, crypto-native law firm innovating in the crypto, DeFi and blockchain sector. He is also a founding board member of the Proof of Stake Alliance (POSA) and co-founder of the DAO-first offering Paragons DAOHave ETH but don't know what to do with it? Swap it to FrxETH for the highest staking yields in crypto.https://app.frax.finance/frxeth/mint~~~~Follow FlywheelpodTwitter: https://twitter.com/flywheelpod
2022-12-142h 02
MERCER-The Awkwardly Honest Fishing PodcastLarry Nixon Welcome Home on MERCER 87Larry Nixon’s incredible Hall of Fame career includes qualifying for 25 Bassmaster Classics & 15 FLW Cups; 2 Angler of the a Year Titles & 18 victories including the 1983 Bassmaster Classic. As if that’s not enough, he was also the first angler to ever become a Bassmaster Millionaire. For most, a resume like that is exhausting to read never mind actually accomplish it. But Larry is not most and he is not finished. At 72 years of age Larry Nixon will return to BASS and compete in the 2023 Bassmaster Elite Series…but first he joins this week's podcast.
2022-11-301h 17
Off The Shelf with Phil and Dave2008's Frost/NixonPhil/Dave have a look at 2008's Frost/Nixon. Phil grabs this movie off his shelf and the guys get a glimpse of Nixon after the Watergate scandal that All the President's Men depicted. Phil loves the performances and the writing and Dave feels as though the big win the team gets is a little of a let down despite being built up very well. Hosted on Acast. See acast.com/privacy for more information.
2022-08-151h 23The BSFT ShowFlow 775: The Evolution of IdentityAs we grow it is necessary that the parts of us that no longer serve us begin to die off in coaching and in life.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-07-3046 minThe BSFT ShowFlow 774: Coaching Protocols with Kyle WebberCoach development take years and tears.
Over those years we develop protocols and principles.
Here are some of the most important principles we have developed.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-07-2533 minThe BSFT ShowFlow 773: Fitness Philosophy with Kyle WebberFitness philosophy and the importance of losing with Kyle Webber.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-07-1859 minThe BSFT ShowFlow 772: The Barracuda Way with Richard AcevesA great catch up with one of the most unique coaches I have learnt from.
In this episode we discuss:
The phylogenetic nervous system
Emotional Mapping
Learn more about Richard HERE
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-07-1152 minThe BSFT ShowFlow 771: Intention vs Attention with Body and Beyond Part 2/2Is your daily life governed by whatever grabs your attention at the time or by your authentic true north? In this 2 part series I sit down with Gina and Alice from Body and Beyond and disucss the difference between living in intention vs living in attention.
You can follow the Body and Beyond podcast HERE
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-06-0647 minThe BSFT ShowFlow 770: Intention with Body and Beyond Part 1/2Is your daily life governed by whatever grabs your attention at the time or by your authentic true north? In this 2 part series I sit down with Gina and Alice from Body and Beyond and disucss the difference between living in intention vs living in attention.
You can follow the Body and Beyond podcast HERE
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-05-3141 minThe BSFT ShowFlow 769: The Private Health Club RevolutionThe emergence of private health clubs and integral health practice.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-05-2718 min
Body and Beyond17 INTENTION VS ATTENTION with Author and Developmental Coach Dave NixonToday on Episode 17 of the Body and Beyond Podcast we have Author and Developmental coach Dave Nixon back for part 2, this time discussing INTENTION VS ATTENTION.
Dave is the author of minding yourself, has 18 years in the health and fitness industry and is the owner and director of Functional Fitness Australia (FUNC.) in Canberra and Alpha Theta Flow, a developmental Retreat and Coaching company.
In today’s podcast we discuss living with intention, training with intention, looking at underlying beliefs that may be impacting your ability to follow through on your goals, The difference between tra...
2022-05-1047 minThe BSFT ShowFlow 768: The Time Has Come...After 5 and a half years, the time has come, the ATF/Mood Prep podcast as you know it, will change forever..
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-05-0310 minBody and Beyond16 Living Intentionally with Author and Developmental Coach Dave NixonToday on Episode 16 of the Body and Beyond Podcast we have Author and Developmental coach Dave Nixon discussing living with intention.
Dave is the author of minding yourself, has 18 years in the health and fitness industry and is the owner and director of Functional Fitness Australia (FUNC.) in Canberra and Alpha Theta Flow, a developmental Retreat and Coaching company.
In today’s podcast we discuss living with intention, training with intention, looking at underlying beliefs that may be impacting your ability to follow through on your goals, The difference between training and coaching and so muc...
2022-04-2640 minThe BSFT ShowFlow 767: How to Set Intent for Your WorkoutThere are a couple of key differences between training and exercising.
Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-03-0810 minThe BSFT ShowFlow 766: Lightning in a Bottle: An Ode to Shane WarneLarger than Cricket. Larger than Life.
*Title borrowed from cricket.com.au*
Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-03-0709 minThe BSFT ShowFlow 765: 4000 Days in BusinessSome uncommon lessons from an uncommon career.
Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-03-0710 minThe BSFT ShowFlow 764: The Unfortunate Truth of Owning a BusinessIt's always important to read the fine print.
Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-03-0212 minThe BSFT ShowFlow 763: The Round TableA space to continually deep dive into industry leading content and research.
Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-03-0110 minThe BSFT ShowFlow 762: The Inner GameA program specifically designed to help athletes and peak performers get more out of their mind and body.
Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-2813 minThe BSFT ShowFlow 761: The Coaches CircleA online program specifically designed to help trainers and coaches develop industry leading communication and presentation skills.
Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-2712 minThe BSFT ShowFlow 760: The Meaning of LifeTo truly live, we must find something worth dying for..
Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-1809 minThe BSFT ShowFlow 759: You Could Be GreatIt only takes relentless effort and a coachable attitude.
Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-1610 minThe BSFT ShowFlow 758: Hesitation Kills Your DreamsIt is not failure that haunts us, but regret.
Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-1608 minThe BSFT ShowFlow 757: How to stop yo-yoingYou can't fall off the bandwagon if you never get on..
Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-1411 minThe BSFT ShowFlow 756: Do You Remember?Who were you before you were told who to be?
Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-1309 minThe BSFT ShowFlow 755: How To Reduce AnxietyThere are some simple steps we all can take to reduce the grip anxiety can have.
Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-0910 minThe BSFT ShowFlow 754: Better Questions = Better LifeJudge a man by his questins rather than his answers - Pierre Marc-Gaston
Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-0808 minThe BSFT ShowFlow 753: Peak and FlowA reflection on an immensely beautiful weekend retreat.
Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-0711 minThe BSFT ShowFlow 752: The Path of OpportunityNo one is coming to save you, you have to put yourself in the pathway of luck and opportunity.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-0607 minThe BSFT ShowFlow 751: Free YourselfSome people never do. They live a life imprisoned to the need of some thing..
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-0309 minThe BSFT ShowFlow 750: Stage DevelopmentWe don't develop through ages, we develop through stages..
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-0213 minThe BSFT ShowFlow 749: Burn The BeliefsStrongFit want you to Burn the Questions, I am asking you to Burn your Beliefs..
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-02-0111 minThe BSFT ShowFlow 748: Pursuing Your PotentialYou could be watering the wrong garden when it comes to pursuing your potential.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-01-3109 minThe BSFT ShowFlow 747: Welcome BackJust in time for taking stock of those New Years Resolutions.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2022-01-3011 minThe BSFT ShowFlow 746: Do you want Comfort or Growth?But you can't have both, at least not at the same time..
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-10-2109 minThe BSFT ShowFlow 745: Authentic Business RelationshipsPeople pleasing is tiring..
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-10-2110 minThe BSFT ShowFlow 744: The Power of ‘I Don‘t Know‘You don't have to carry the burden of knowing little bits about everything.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-10-1909 minThe BSFT ShowFlow 743: Business Bottlenecks and BreakthroughsIt took me nearly 10 years to feel confident as a business owner, but I don't regret a thing.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-10-1815 minThe BSFT ShowFlow 742: The Difference between Bees and FliesAmong many of the differences, there is 1 big important one.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-10-1210 minThe BSFT ShowFlow 741: The Problem with a Positive MindsetSome people practice rational optimism, others practice emotional avoidance.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-10-1011 minThe BSFT ShowFlow 740: 4 days in 1Stop turning a bad morning into a bad day.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-10-0707 minThe BSFT ShowFlow 739: Is it Protection or a Prison?Or both...
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-10-0608 minThe BSFT ShowFlow 738: How To Set BoundariesBoundaries are blinkers for your goals.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-10-0508 minThe BSFT ShowFlow 737: 7 Lessons on Wealth and HappinessWords from the sage, Naval Ravikant.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-10-0411 minThe BSFT ShowFlow 736: Grit and GraceWe need both.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-10-0307 minThe BSFT ShowFlow 735: The Feminine and Masculine EnergiesLearn about Static and Dynamic versions of these energies and whether they use you or you use them.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-09-3010 minThe BSFT ShowFlow 734: Eyes on the PrizeDon't let distraction keep you average.
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-09-2910 minThe BSFT ShowFlow 733: The 1st Step to HealingBest of all, it's free...
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-09-2810 minThe BSFT ShowFlow 732: Same Storm, Different BoatThe best thing for languishing isn't positivity, it is something far more rewarding...
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-09-2808 minThe BSFT ShowFlow 731: Silence is GoldenSometimes, it is what you don't say that can be most powerful..
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-09-2610 minThe BSFT ShowFlow 730: Stop Saying Yes to AverageYou say yes to some people who need to hear no..
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
2021-09-2310 min
Behind the Bio with Ashley FeraudeBehind the Bio with Dave Nixon: Director & Founder of Functional Fitness Australia & Alpha ThetaAshley Feraude in conversation with Dave Nixon, who is a passionate advocate of increasing the health IQ of the nation. He believes that the crucial balance between mental and physical health puts him into the realm of what he calls 'the people industry', rather than the 'health industry'. Behind the Bio, a podcast about the people behind the professions.Brought to you by Coordinate.
2021-05-3058 min
Dave Campbell's Zone Star StateTexas 24 Podcast: The Official Jordan Nixon Podcast About Jordan Nixon...and other things too.WBB writer Justin Carter joins Texas 24 to talk about JORDAN NIXON DOING THE DANG THING FOR TEXAS A&M, Texas' impressive win over UCLA and how Baylor's basically been the juggernaut we've expected. Plus, a recap of the first two rounds of the women's basketball tournament thus far. Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-03-2534 min
Dogs & Deadlifts - Build A Better Dog!Ep25: Minding YourSELF with Dave NixonToday episode I speak with Dave Nixon from Functional Fitness Australia about his recent book Minding yourSELF, clear the crap. Take back your life through Mindset, Movement, & Nutrition
Dave has developed "The Flow" which is a developmental coaching and education platform challenging the norm in the health and wellness space. Which has a focus on integrating both mental and physical practices, and have you performing at your peak.
Get a copy of the Book Click Here!
I am super excited to partner with Dog Runner USA: https://maximumk9service.com/treadmills/
Use...
2021-03-1851 min
The NXT LVL PodcastEP 33 - Transforming Pain Into Purpose with Dave NixonEP 33 -Transforming Pain Into Purpose with Dave Nixon Your host // Nat Hodges Our guest // Dave Nixon Today, we have an amazing discussion with an extremely purpose driven man - Dave Nixon. On this episode, we dive into his early days of entering the fitness industry and how it led to his road trip across 42 different gyms in 16 weeks in the US, along with having over 5000+ clients. Aside from his professional success, Dave is hell-bent on changing an industry that is designed to facilitate pers...
2018-11-1956 minThe BSFT ShowMood Prep 125: Are you productive or just busy?Lessons from Tim Ferriss and little Dave...
Are you producing or just busying yourself to feel "good"?
Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships
Subscribe to my YouTube HERE or by searching 'Mood Prep'
2018-07-2609 minThe BSFT ShowMood Prep 075: The dragons dead, what now?Well maybe it isn't dead, but you have at least figured out where it is. The real question after learning about the archetypes and your shadows is; what next?
Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/
Follow me on YouTube and Facebook @ Dave Nixon
2018-05-1713 minThe BSFT ShowMood Prep 074: The hidden Lover in usThe fourth and final archetype is the Lover.
I started out wondering how exactly to explain this and ended realising I had so much more to say.
Men, you need to listen to this to understand what makes us whole.
Women, you need to listen to this to understand why you must first love yourself.
Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/
Follow me on YouTube and Facebook @ Dave Nixon
2018-05-1614 minThe BSFT ShowMood Prep 073: Manipulators, Witches, Magicians and Wise WomenSo today we open the door and take a peak into Magicians, Wise Women and their shadow manipulators and witches.
I do my best to explain this archetypes in literally 12 minutes - I hope you enjoy it!
Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/
Follow me on YouTube and Facebook @ Dave Nixon
2018-05-1512 minThe BSFT ShowMood Prep 072: The Warrior and the MotherThe Wariror and the Mother take on similiar energies when it comes to the Jungian archetypes. I delve into both archetypes and the shadow forms.
Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/
Follow me on YouTube and Facebook @ Dave Nixon
2018-05-1413 minThe BSFT ShowMood Prep 071: The King, the Tyrant and the WealkingOK so I did my best to explain pt. 1 of the Jungian archetypes and shadow work in 12 minutes. Don't shoot me for what I left out.
Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/
Follow me on YouTube and Facebook @ Dave Nixon
2018-05-1313 min
Big Gross MoviesBGM-221-1967-The Graduate with Selby NixonThis week we grease up the time axles and head back to 1967 to have a look around and then watch its second highest-grossing movie: The Graduate with guest Selby Nixon. We go over the life of a stupid nazi and then watch a movie that's amazingly made and yet still bleeeeeeak.
2017-11-1558 min
The Tim and Dave ShowThe Tim and Dave Show, Ep. 6: Richard Nixon and the New McCarthyismDave talks about eating too much Italian food and his love of male grooming, while Tim discusses the US FBI Trump scandal. The mutual love of Richard Nixon and Dave's issue with the whitewashing of Hollywood ensue on this episode!
2017-05-1400 min
Wendy's WayWAY 21: Dave Nixon – The Human MovementIn my first interview episode for 2017, meet the inspiring and “on point” Dave Nixon. Dave has been in the fitness industry since he was 15, hear how he is not a fan of the industry and what he has done to change the game. Dave will inspire you to take control of your health and lifestyle and give you simple, achievable ideas to get started. Dave shares so much wisdom, knowledge and debunks many myths that surround the world of Fitness. Dave is a genuine awesome down to earth human who has so much to share and give. I was blown awa...
2017-01-1741 min
That Paleo ShowTPS 79: Diamond Dave Nixon – Functional Fitness, Efficiency And Movement With PassionThis week’s guest was originally on the show way back in episode 32. He is the Coaching Director and owner of FUNC fitness in Canberra and is passionate about enabling others to develop their awareness of Functional Fitness. He is all about movement first and exercise second. With a strong background in various disciplines including mixed martial arts and strength training, he certainly is qualified to talk to us about moving efficiently. Now most of you know Sarah likes to do some research before each show and she got very excited stalking Dave on the internet because firstly she ca...
2014-08-0835 minThat Paleo ShowTPS 32: An Interview with Diamond Dave NixonDave Nixon is the owner of FUNC.Fitness. in Canberra. This is a fantastic episode all about movement! We loved this interview, especially from a chiropractic perspective! Dave also has some exciting news to share!
The post TPS 32: An Interview with Diamond Dave Nixon appeared first on The Wellness Couch.
2013-09-1333 min
This Week In WellnessTWG 18: Getting Functionally Fit – Interview with Diamond Dave NixonIn this week’s episode The Wellness Guys talk about Functional Fitness with ‘Diamond’ Dave Nixon. Dave shares with his tips on how to make your exercise work for you in your day to day life. Find out what many people are doing wrong with their exercise and what you can do to make your workouts Listen In
The post TWG 18: Getting Functionally Fit – Interview with Diamond Dave Nixon appeared first on The Wellness Couch.
2011-11-1329 min