Look for any podcast host, guest or anyone
Showing episodes and shows of

Dave Skattum

Shows

The 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthExercise-The 4 Pillars of Men’s Health with Dave SkattumToday we talked about:– What exercise is– Why Exercise– Types of exercise– Developing an exercise program– Best Types of exerciseThe 4 Pillars of Men’s Healthhttps://businessinnovatorsradio.com/the-4-pillars-of-mens-health/Source: https://businessinnovatorsradio.com/exercise-the-4-pillars-of-mens-health-with-dave-skattum2022-09-0215 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthWhy Do I Eat What I Don’t Want To?-The 4 Pillars of Men’s Health with Dave SkattumToday we talked about:Toxic Hunger– An Addiction to a type of food, like sugar, salt and other chemicals– To Stop Toxic hinger you must cut it out of you diet.Emotional Eating– An Emotional response to a negative emotion– Signs of emotional eating1. Hunger come on suddenly2. A craving for a specific food3. Hunger leads to mindless eating4. Never satisfied5. Ends up in regret, guilt & Shame– To stop emotional eating– Identify Triggers– Fund Substitutes– Press the pause button2022-08-1918 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthStop Saying No to Food, Bon Appetit! The 4 Pillars of Men’s Health with Dave SkattumIn Todays show we talked about reorienting our attitude towards food. Finding and eating plenty of food that supports our health not destroying in. WE talked about the acronym G.B.O.M.B.S.GREENS– Lower Cholesterol ~– Preserve Vision Health ~ carotenoids, lutein,– Help Fuel your Body ~– Boost Bone Health ~ calcium, which builds strong bones.– Prevent Colon Cancer ~BEANS– Prevent Heart Disease ~ phytochemicals– Fight Cancer ~– Lower Cholesterol ~ soluble fiber,– Lose Weight ~ rich fiber– Manage Diabetes ~ONIONS & GARLIC– Prevent Cancer prostate cancer.– Detoxif...2022-08-0822 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthHey Brad, How to deal with failure & defeat, with Dave Skattum & The 4 Pillars of Men’s Health.After watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2022-04-2209 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthWhat’s a healthy man look like? The 4 Pillars of Men’s Health interviews Dennis Springer with Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2022-04-0425 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthCouch Potato to Ironman (Part 5) Building a Team-Dave Skattum & The 4 Pillars of Mens HealthIn this podcast we talked about the importance of having good people around you on the journey towards Ironman. WE talked about possibly adding the following people to your team.1. A doctor2. A Nutritionist3. Forming a Mastermind Group4. Spiritual Advisor5. Massage Therapist6. Physical Therapist7. Chiropractor8. Fitness Coach To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.comThe 4 Pillars of Men’s Healthhttps://businessinnovatorsradio.com/the-4-pillars-of-mens-health/Source: https://businessinnovatorsradio.com/co...2022-03-1821 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s Health(Part 4) Couch Potato to Ironman-Creating a New You-Dave Skattum & The 4 Pillars of Mens HealthIn this podcast we talked about the possibilities of recreating oneself to get in shape and get involved in Triathlon and become an Ironman. We focused on 10 strategies Dave uses to recreate himself each day. And how they apply to the Triathlon event1. Have laser-focused belief.2. Keep beliefs well managed and under control3. Create a vision and a strategy4. Choose the steps you will take5. Be specific and have measurable goals6. Start7. Be Thankful8. Hold yourself accountable9. Use Affirmations10. Keep a journal To get in touch...2022-03-1118 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthCouch Potato to Ironman (Part 3) -Baby Steps-Dave Skattum & The 4 Pillars of Mens HealthIn this podcast we discussed the importance of taking baby steps to participating in an Ironman or a triathlon, so that we don’t become overwhelmed with too big of steps and that we don’t come to a standstill because we are taking no steps towards good health. We also learned what it means to take baby steps and how to celebrate mini victoriesBaby Steps the Move Mountains:1. See your doctor2. Find a Personal Trainer with Triathlon knowledge3. Find a Triathlon coach4. Contact me @ the4pillasofmenshealth.comThe Triathlete’s Trai...2022-03-0525 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthCouch Potato to Ironman (Part 2) -What will get YOU off the couch? Dave Skattum & The 4 Pillars of Mens HealthIn this episode we talked about the enormous challenge and commitment that it takes to get healthy and stay healthy. And that we need to reprogram our brain if we really want great health.We also talked about a technique Dave uses to reprogram – AFFIRMATIONS! Listed below are the current affirmations is using.– I am important to God because He created me in His Image– I matter because I am the only person who can be me– I am important because I have a special purpose– I matter because I can help and inspire ot...2022-03-0119 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthCouch Potato to Ironman-An introduction to Triathlon & Ironman w/Dave Skattum & The 4 Pillars of Mens HealthIn this podcast we talked about:What is it?– Swim Bike Run– Difference between a Triathlon and an Ironman– The origins of triathlon– Some different types: Super Sprint, Sprint, Olympic, Half Ironman, IronmanWhy is Triathlon good for you?– Full body work out,– Discipline– Cross training– Reduced repetitive training injuryWhat it’s like (Dave’s experiences)– First Triathlon in Idaho– Wins in Hyalite– Loses in Whistler To get in touch with Dave, join the online forum and to order his book visi...2022-03-0124 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthInterview with Brian Grasky-Grasky Endurance Coaching with Dave Skattum & The 4 Pillars of Mens HealthAs an athlete, I’m retired…sadly. I still get out and rip it up here and there, but my focus is coaching. I was an elite amateur and professional triathlete and mountain bike racer. I raced everything in multisport from Ironman to XTERRA to short course to draft-legal Olympic. I’ve been lucky to have had a great sport career so far: I stood on the podium in Kona, have been to the Best of the US Championships, and have been a member of both Team USA and the Air Force Triathlon Team. My first triathlon was in 1992, and I’ve c...2022-02-1125 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthBuilding a Team with Dave Skattum & The 4 Pillars of Mens HealthIn this podcast we talked about the importance of having good people around you on the journey towards good health. WE talked about possibly adding the following people to your team;1. A doctor2. A Nutritionist3. Forming a Mastermind Group4. Spiritual Advisor5. Massage Therapist6. Physical Therapist7. Chiropractor8. Fitness Coach To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com The 4 Pillars of Men’s Healthhttps://businessinnovatorsradio.com/the-4-pillars-of-mens-health/Source: https://businessinnovatorsradio.co...2022-02-0418 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthCreating a New You with Dave Skattum & The 4 Pillars of Mens HealthIn this podcast, we talked about the possibilities of recreating oneself. And focused on 10 strategies Dave uses to recreate himself each day.1. Have laser-focused belief.2. Keep beliefs well managed and under control3. Create a vision and a strategy4. Choose the steps you will take5. Be specific and have measurable goals6. Start7. Be Thankful8. Hold yourself accountable9. Use Affirmations10. Keep a journal To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com The 4 Pillars...2022-01-2927 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthBaby Steps with Dave Skattum & The 4 Pillars of Mens HealthIn this podcast we discussed the importance of taking baby steps towards good health, so that we don’t become overwhelmed with too big of steps and that we don’t come to a standstill because we are taking no steps towards good health. We also learned what it means to take baby steps and how to celebrate mini victories To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com The 4 Pillars of Men’s Healthhttps://businessinnovatorsradio.com/the-4-pillars-of-mens-health/Source...2022-01-2823 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthYou Are Important-Be the Rock Star You Are Meant to Be! 4 Pillars of Men’s Health with Dave SkattumIn this podcast we discussed 9 affirmations we can use that help us realize just how important it is for you to take steps towards good health: You Are Important-Be the Rock Star You Are Meant to Be! 4 Pillars of Men’s Health with Dave Skattum I am important to God because He created me in His ImageI Matter because I am the only person who can be meI am important because I have a special purposeI matter because I can help and inspire othersI am...2022-01-2519 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthIntro to the 4 Pillars of Men’s Health with Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2022-01-2120 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthHow Money Works – Stop Being a Sucker. Steve Siebold interview with Dave Skattum and the 4 Pillars of Men’s healthAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-11-2723 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthJohn Raniola – Your Story – How John took steps towards good health. Interview with Dave Skattum and the 4 Pillars of Men’s healthAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-11-2032 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthTom Potter – Your Story – How Tom took steps towards good health. Interview with Dave Skattum and the 4 Pillars of Men’s healthAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-11-1428 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthBlood Testing as a Preventative Measure with Jacobus Hallowijn, Interviewed by Dave Skattum PART 2 – The 4 Pillars of Men’s HealthAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-10-3136 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthYour Story with Mike Green -Interviewed by Dave Skattum – The 4 Pillars of Men’s HealthAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-10-3139 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthBlood Testing as a Preventative Measure with Jacobus Hallowijn, Interviewed by Dave Skattum PART 1 – The 4 Pillars of Men’s HealthAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-10-1636 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthIntermittent Fasting with Dr.Joel Fuhrman Interviewed by Dave Skattum – The 4 Pillars of Men’s HealthAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-10-0932 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthYour Story – Real Life Stories About Taking Steps Towards Good Health with Dr. David FatemiAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-09-1934 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum-The 4 Pillars of Men’s Health-Your Story-Real Life Stories About Taking Steps Towards Good Health with Randey FaulknerAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-09-1220 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum-The 4 Pillars of Men’s Health-Your Story-Your Story-Real Life Stories About Taking Steps Towards Good Health with Sunny FaronbiAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-09-0442 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum-The 4 Pillars of Men’s Health-Your Story-Real Life Stories About Taking Steps Towards Good Health with Dave ConwayAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-08-2928 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum-The 4 Pillars of Men’s Health-Your Story-Real Life Stories About Taking Steps Towards Good Health with Monte SterlingAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-08-2127 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum-The 4 Pillars of Men’s Health-Your Story-Real Life Stories About Taking Steps Towards Good Health with Stuart BaptistAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-08-1427 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum-The 4 Pillars of Men’s Health-Your Story-Real Life Stories About Taking Steps Towards Good Health with Denis OuelletteAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-08-1132 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum, Founder of The 4 Pillars of Men’s Health-interview with Steven Harris Weiel about Intentionality & The Lone RangerAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-07-2433 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum, Founder of The 4 Pillars of Men’s Health-interview with Shane Key about how struggles can help us become better menAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-07-1826 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum, Founder of The 4 Pillars of Mens Health-interview with Guy Olson about Living pain freeAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-07-1133 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum, Founder of The 4 Pillars of Mens Health-interview with Pete Sven From DIY Projects With PeteAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-07-0325 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum, Founder of The 4 Pillars of Mens Health-interview with Josh Willprecht about how good health effects your futureAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-06-2621 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum, Founder of The 4 Pillars of Men’s Health, Interviews Don Green executive director of the Napoleon Hill FoundationAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-06-1924 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum, Founder of The 4 Pillars of Mens Health, Interview with Dylan Gillespie about heroes who start at the bottomAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health. This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men wh...2020-06-1325 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum, Founder of The 4 Pillars of Mens Health, Interview with Brian Hopkins about Having a Balanced LifeAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-06-0831 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum, Founder of The 4 Pillars of Mens Health, Interview with Todd Isberner about his new book “What Every Man Needs to Know”After watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-05-2926 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum, Founder of The 4 Pillars of Mens Health, Interview with Tom Stenzel about being contentAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-05-2927 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum, Founder of The 4 Pillars of Mens Health, Interview with Henry Kriegel about his view of a healthy manAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-05-2229 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthThe 4 Pillars of Mens Health with Dave Skattum-Your Story–Real Life Stories About Taking Steps Towards Good Health with James TimmerAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-05-0324 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthInterview w/Dr.Shad Durgan-The 4 Pillars of Mens Health w/Dave Skattum-Your Story–Real Life Stories About Taking Steps Towards Good HealthAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-04-2432 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthThe 4 Pillars of Mens Health with Dave Skattum-Your Story– Real Life Stories About Taking Steps Towards Good Health with Douglas KrugerAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-04-1838 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthThe 4 Pillars of Mens Health -Your Story – Real Life Stories About Taking Steps Towards Good Health with Lefford FateAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-04-1023 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthThe 4 Pillars of Mens Health with Dave Skattum-Health is Your Wealth – Sick & Celiac to Rich and Valiant with Rich ValiantAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-03-2044 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthDave Skattum Interviews Joel Fuhrman, M.D. 7-time New York Times Best-Selling Author & International Expert on Nutrition & Natural HealingAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-03-2032 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthThe 4 Pillars of Mens Health with Dave Skattum -Health is Your Wealth – Bug Busting, Habit Forming – Super Immunity, with Jacobus HollewijnAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health.We do three things:1. Provide cutting edge teaching on men’s health topics2020-03-1732 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthThe 4 Pillars of Mens Health with Dave Skattum -Health is Your Wealth, Bug Busting, Habit Forming–SUPER IMMUNITYAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-03-1317 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthThe 4 Pillars of Mens Health – Man Your Destiny- Interview With Mike Green Realtor in Northern IdahoAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-02-1517 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthThe 4 Pillars of Mens Health with Dave Skattum – Man Your Destiny – How men are using affirmations to attain success.After watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-02-0125 minThe 4 Pillars of Men’s HealthThe 4 Pillars of Men’s HealthThe 4 Pillars of Mens Health- Intro Interview With Dave SkattumAfter watching friends succumb to poor health and cut down in the prime of their life. Dave Skattum knew he had to make some major changes in his life to see his dreams come true. After 10 years of grueling work, not only did he make some miraculous transformations, he also found his passion in life; To Help Men Take Steps Towards Good Health.This show promises to be a place that will encourage you to take steps towards good health. We do three things; 1. Provide cutting edge teaching on men’s health topics, 2. Interviews with men who have do...2020-01-2306 min