Shows
Tapped In: A JiuJitsu PodcastE93 | What Toughness Is and Isn’t in Jiu-JitsuIn this episode I cover what toughness is and isn't in Jiu-Jitsu and how it will dictate our relationship with the sport, both short and long term.Are You You New To The Podcast? Start Here!Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more:Join the FREE Skool DFM Coaching Community.🌐 www.DFMCoaching.com📸 Instagram @dfm.2099📸 Instagram @DFMCoaching.Bjj▶️ YouTube @DFM2099Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:...
2025-12-2314 min
Tapped In: A JiuJitsu PodcastE92 | Positional Playbook: Cooking PeopleIn this episode I get into the art of cooking people, and the various ways to use it strategically. This isn't just a big man's approach or skillset. Grapplers of all sizes can cook.Are You You New To The Podcast? Start Here!Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more:Join the FREE Skool DFM Coaching Community.🌐 www.DFMCoaching.com📸 Instagram @dfm.2099📸 Instagram @DFMCoaching.Bjj▶️ YouTube @DFM2099Choke Point MediaLong-form storytelling, deep strategy...
2025-12-2118 min
Tapped In: A JiuJitsu PodcastE91 | Bonus Ep | Chasing BeltsWith Promotion Season upon us, I decided to discuss chasing belts. Going to promotions and coming up short. I share my own experiences and how I think you should handle things moving forward. Are You You New To The Podcast? Start Here!Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more:Join the FREE Skool DFM Coaching Community.🌐 www.DFMCoaching.com📸 Instagram @dfm.2099📸 Instagram @DFMCoaching.Bjj▶️ YouTube @DFM2099Choke Point MediaLong-form storytelling, deep strategy, and...
2025-12-1916 min
Tapped In: A JiuJitsu PodcastE90 | Bonus Ep | The Real Win As a CoachIn this episode I talk about how my goal as of late has been to create and influence environments that allow students and instructors to succeed. I jump into a great conversation that I had with another Black Belt I help bring up. Are You You New To The Podcast? Start Here!Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more:Join the FREE Skool DFM Coaching Community.🌐 www.DFMCoaching.com📸 Instagram @dfm.2099📸 Instagram @DFMCoaching.Bjj▶️ YouTube @DFM2099Choke P...
2025-12-1820 min
Tapped In: A JiuJitsu PodcastE89 | Jiu-Jitsu Rules I Often BreakIn this episode I cover the most common rules I break when I roll with people. And yes, these are the same rules that most instructors will tell new students to follow. Now, why is that?Are You You New To The Podcast? Start Here!Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more:Join the FREE Skool DFM Coaching Community.🌐 www.DFMCoaching.com📸 Instagram @dfm.2099📸 Instagram @DFMCoaching.Bjj▶️ YouTube @DFM2099Choke Point MediaLong-form s...
2025-12-1613 min
Tapped In: A JiuJitsu PodcastE88 | Positional Playbook: Ankle PickIn this episode we cover the Ankle Pick. In my opinion, one of the most versatile takedowns that you can learn early on. Are You You New To The Podcast? Start Here!Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more:Join the FREE Skool DFM Coaching Community.🌐 www.DFMCoaching.com📸 Instagram @dfm.2099📸 Instagram @DFMCoaching.Bjj▶️ YouTube @DFM2099Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:🌐 www.ChokePointChronicles...
2025-12-1422 min
Tapped In: A JiuJitsu PodcastE87 | Bonus Ep | The Benefits of Side QuestsOn this episode I cover the importance of having Side Quests while doing Jiu-Jitsu. I cover how it's benefited me over the years and how it should also be something that you keep in mind as well. Are You You New To The Podcast? Start Here!Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more:Join the FREE Skool DFM Coaching Community.🌐 www.DFMCoaching.com📸 Instagram @dfm.2099📸 Instagram @DFMCoaching.Bjj▶️ YouTube @DFM2099Choke Point MediaLong-form story...
2025-12-1112 min
Tapped In: A JiuJitsu PodcastE86 | Revisiting Your Game with a More Experienced SelfIn this episode I discuss how over time you will revisit parts of your game with fresh and more experienced eyes. That process is natural and will occur multiple times. Are You You New To The Podcast? Start Here!Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more:Join the FREE Skool DFM Coaching Community.🌐 www.DFMCoaching.com📸 Instagram @dfm.2099📸 Instagram @DFMCoaching.Bjj▶️ YouTube @DFM2099Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind...
2025-12-0913 min
Tapped In: A JiuJitsu PodcastE85 | Positional Playbook: Adapting to Each PartnerIn this episode I cover how to adapt your training to each training partner based on your specific goals and priorities. Are You You New To The Podcast? Start Here!Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more:Join the FREE Skool DFM Coaching Community.🌐 www.DFMCoaching.com📸 Instagram @dfm.2099📸 Instagram @DFMCoaching.Bjj▶️ YouTube @DFM2099Choke Point MediaLong-form storytelling, deep strategy, and the philosophy behind the fight:🌐 www.ChokePointChronicles.comBJJ Mental Mode...
2025-12-0715 min
Tapped In: A JiuJitsu PodcastE84 | Bonus Ep | Why Blue Belts Quit & How Not ToIn this episode I discuss why Blue Belts quit after getting that initial promotion. The high that so many of us get, why it's difficult to continue, and what you can do to navigate one of the hardest belts to stay in. Are You You New To The Podcast? Start Here!Stay ConnectedDFM CoachingFor remote coaching, seminars, mindset tools, and more:Join the FREE Skool DFM Coaching Community.🌐 www.DFMCoaching.com📸 Instagram @dfm.2099📸 Instagram @DFMCoaching.Bjj▶️ YouTube @DFM2099Choke Point Me...
2025-12-0424 min
Tapped In: A JiuJitsu PodcastE83 | The Scalpel and the ShieldIn this episode I cover the concept of The Scalpel and The Shield when it comes to depth of offensive and breadth of defensive knowledge, and how we can approach each effectively. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coa...
2025-12-0218 min
Tapped In: A JiuJitsu PodcastE82 | Positional Playbook: The BridgeIn this episode I cover the bridge. What we get wrong about it and what we can do to improve both in the technical execution and timing of bridges. This is one of the most basic but fundamentally important techniques to understand. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: F...
2025-11-3017 min
Tapped In: A JiuJitsu PodcastE81 | Bonus Ep | Action Over DoubtIn this episode I discuss how inaction often creates more problems for you than making the wrong decision. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here.Are You New, Start Here!...
2025-11-2711 min
Tapped In: A JiuJitsu PodcastE80 | Don't Quit On Your Worst DayIn this episode I talk about one of my favorite saying, "Don't quit on your worst day." It's been a mantra that I've followed when things have gone bad and it's something that I say to others when I see them struggling. I cover one of my hardest moments as a student.Jiu-Jitsu is hard, so how do we get to Black Belt without quitting?BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of...
2025-11-2514 min
Tapped In: A JiuJitsu PodcastE79 | Positional Playbook: Collar Sleeve GuardIn this episode I breakdown Collar Sleeve Guard, how I use it and why I find it useful. The pros and cons of the position. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here....
2025-11-2311 min
Tapped In: A JiuJitsu PodcastE78 | Bonus Ep | Your Best Doesn’t Always Look the SameIn this episode I discuss how your best wont always the same and how to work around that fact. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here.Are You New, Start Here!
2025-11-2013 min
Tapped In: A JiuJitsu PodcastE77 | Do You Really Need to Train Both Sides?In this episode I discuss whether we should train both sides. When it makes sense and when I believe it's better to work one side and why. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here....
2025-11-1814 min
Tapped In: A JiuJitsu PodcastE76 | Position Playbook: The GuardIn this episode I discuss the guard, what it is, how it's used, and what I look for when playing it. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here.Are You New, St...
2025-11-1617 min
Tapped In: A JiuJitsu PodcastE75 | Bonus Ep | My Competition Prep UpdateIn this episode I cover everything that's going on with my Jiu-Jitsu competition. The way I'm training, what I'm getting from it all, and how what I'm most worried about. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Communi...
2025-11-1313 min
Tapped In: A JiuJitsu PodcastE74 | Identity and Language in Jiu-JitsuIn this episode I discuss the importance of the language we use and titles that we give people in Bjj, and how it affects us. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here....
2025-11-1119 min
Tapped In: A JiuJitsu PodcastE73 | Positional Playbook: KuzushiIn this episode we tackle what exactly is Kuzushi, how it applies to Bjj, and how we can use it in our favor. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here.Are You...
2025-11-0918 min
Tapped In: A JiuJitsu PodcastE72 | Bonus Ep | Returning to Competition After Years AwayIn this episode I cover my choices to seriously consider competing against which I haven't done in roughly 7 years. I talk about the why behind it and some of my concerns in preparing effectively. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FRE...
2025-11-0613 min
Tapped In: A JiuJitsu PodcastE71 | How to Study Jiu-Jitsu Instructionals Like a ProIn this episode I discuss the best ways that I've found to study Bjj Instructionals. Learning from instructionals is not for everyone, but if you can follow these tips, you'll get the most of them. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join th...
2025-11-0420 min
Tapped In: A JiuJitsu PodcastE70 | Positional Playbook: Closed GuardIn this episode I breakdown the Closed Guard position, how I utilize it for my size, and how I adapts based on specific body type. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here....
2025-11-0219 min
Tapped In: A JiuJitsu PodcastE69 | Inside the Coach’s Mind on Competition DayIn this episode I share what goes through my mind when I'm coaching an athlete in competition. It's a tough gig that requires so much of us on comp day. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Communi...
2025-10-3026 min
Tapped In: A JiuJitsu PodcastE68 | Stick to the Plan, Not Your MoodIn this episode I talk sticking to the plan even when you're not motivated. Motivation will falter at some point, hopefully this helps you get through those tough days or weeks of not being yourself. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join th...
2025-10-2814 min
Tapped In: A JiuJitsu PodcastE67 | Positional Playbook: Butterfly GuardIn this episode I'm reviewing what the Butterfly Guard is. It's strengths, weaknesses, and how I personally use it. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here.Are You New, Start Here!
2025-10-2617 min
Tapped In: A JiuJitsu PodcastE66 | The Aging Grappler: Training Smarter, Not HarderOn this episode we tackle how the aging grappler can train smarter in order to avoid injuries while still training hard. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here.Are You New, St...
2025-10-2321 min
Tapped In: A JiuJitsu PodcastE65 | What It Really Takes to Earn That First StripeIn this episode I tackle what it takes to earn your first stripe. It's less about your technical knowhow and more about how you're adapting to the culture of Jiu-Jitsu. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Communi...
2025-10-2117 min
Tapped In: A JiuJitsu PodcastE64 | Positional Playbook | Back ControlThis is part of the Positional Playbook series where I review the pros and cons of the Back Control. This is great for someone who's learning the position, how to make it your own, and when it may not be the best option for you. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models...
2025-10-1917 min
Tapped In: A JiuJitsu PodcastE63 | Bonus Ep | The Practitioner’s Journal ReviewIn this episode, I dive into The Practitioner’s Journal, a powerful reflection tool for grapplers who want more than just reps. I cover what's between the covers and how I've decided to use the journal. Designed for the modern grappler: focused insight you can absorb in the time it takes to get to work.BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore thei...
2025-10-1609 min
Tapped In: A JiuJitsu PodcastE62 | Winning the Inner RoundThis episode focuses more on what and how you respond to what happens to you during rounds, no matter what the your opponent is doing. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here....
2025-10-1419 min
Tapped In: A JiuJitsu PodcastE61 | Then vs Now: How Jiu-Jitsu Has Changed Since I StartedHow Brazilian Jiu-Jitsu has changed since I started and my views on those changes. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here.Are You New, Start Here!Stay...
2025-10-1214 min
Tapped In: A JiuJitsu PodcastE60 | Bonus Ep | Weaponized LoyaltyIn this episode I review how some instructors and gym owners weaponize loyalty against their students. It's one of the most insidious and underhanded approaches that you'll experience in this art of ours. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DF...
2025-10-0920 min
Tapped In: A JiuJitsu PodcastE59 | How I Use Open Mats To Get BetterOpen Mats are one of my favorite types of training. You're free to do or not do whatever it is you want. Some people chat, some drill, and others train with and without goals in mind. I personally use the Open Mat as a lab where I can test theories and the application of techniques I'm developing. Lets dive in!BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Us...
2025-10-0717 min
Tapped In: A JiuJitsu PodcastE58 | Five Concepts Every White Belt Should KnowJiu-Jitsu can be really difficult for new students. These are the five concepts that I think every Bjj White Belt should become familiar with. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here.Are...
2025-10-0513 min
Tapped In: A JiuJitsu PodcastE57 | Bonus Ep | The Hidden Victory of Competition PrepIn this episode I cover the hidden benefits of competition preparation, even if you don't make it to the competition. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the FREE DFM Coaching Community Here.Are You New, Start H...
2025-10-0320 min
Tapped In: A JiuJitsu PodcastE56 | Gentlemen's Agreements That Hold You BackIn this episode I discuss the most common Jiu-Jitsu Gentlemen's Agreements that hold students back. We often times don't recognize that they are issues until we get a bit deeper into the game. Let's chat. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)...
2025-09-3013 min
Tapped In: A JiuJitsu PodcastE55 | Why Your Best Coach Might Be a Purple BeltIn this episode I discuss that fact that your best coach will probably be a Purple Belt. My first Jiu-Jitsu mentor was a solid Purple Belt who I've emulated so much of my teaching approach from. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join...
2025-09-2814 min
Tapped In: A JiuJitsu PodcastE54 | Bonus Ep | Don’t Fight Fire with FireOn this episode I discuss how I decide to roll with training partners who are more aggressive than I'd like. This is based on a question from a student who like me has to often make training decisions based on his age, size, and profession. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models...
2025-09-2612 min
Tapped In: A JiuJitsu PodcastE53 | The Designated Winner ConceptIn this episode I discuss the Designated Winner Concept. It's a way of keeping things competitive and challenging someone just enough during situational drilling or sparring, but ultimately allowing them to win. I review the benefits and misconceptions of the practice. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code...
2025-09-2313 min
Tapped In: A JiuJitsu PodcastE52 | The Dark Arts: The Hidden Value of the Wrist LockI'm a fan of techniques that are looked down upon. Wrist locks, Muffler, Smother Choke, that sort of thing. In my honest opinion, these are not rude techniques. Like any other techniques on the board, it's all in how you apply them. Lets explore. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental...
2025-09-2113 min
Tapped In: A JiuJitsu PodcastE51 | Bonus Ep | If I Had To Restart Jiu-JitsuI sometimes look back at my journey and debate if I would have done anything differently? If so, what would that have been and why.In this episode I cover what I would do differently and what I would do the same. Hope you enjoy. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:...
2025-09-1928 min
Tapped In: A JiuJitsu PodcastE50 | Fifty In: Why I Started, What I’ve Learned, & MoreIn this episode we celebrate 50 episodes of the Tapped In: A Jiu-Jitsu Podcast. We're reviewing why I started this, what I've learned during the process, and my hopes for this passion Bjj project in the future. Thank you so much for everyone who has supported, shared, commented, and liked. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the sh...
2025-09-1616 min
Tapped In: A JiuJitsu PodcastE49 | Your Inner Bjj CoachIn this episode I discuss the importance of having proper inner coach for Brazilian Jiu-Jitsu. A calm voice that talks to you in a way that gets the best out of you. It's not always easy as we are our own biggest critics, but if developed just right.. Jiu-Jitsu gets a little easier. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium of...
2025-09-1418 min
Tapped In: A JiuJitsu PodcastE48 | Rolling with the New/Trial StudentsIn this episode I discuss the proper ways to roll with the Trail Student in Brazilian Jiu-Jitsu. This was not something that I was taught how to do, but rather something that I learned over the course of a few years. The challenge is, giving them just enough, without ruining their experience. Now, lets get into it. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to...
2025-09-0914 min
Tapped In: A JiuJitsu PodcastE47 | What You Need To Start, It's Less Than You ThinkIn this episode I discuss what you'll need and what you wont need when deciding to start Jiu-Jitsu. This episode will also be great for those that maybe just started and are trying to decide what to spend money on. It's actually far less than you think. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:...
2025-09-0717 min
Tapped In: A JiuJitsu PodcastE46 | Bonus Episode | Beyond the Pit Of CJI 2025: What I Liked & DislikedIn this episode, I'll be doing a quick review of my thoughts on CJI 2. The stuff I liked, loved, and the stuff that I wasn't a fan of. Overall, it was a fantastic event and I look forward to seeing how it grows over the new few years. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:...
2025-09-0517 min
Tapped In: A JiuJitsu PodcastE45 | No More Free GripsIn this episode I discuss the importance of grips and hand fighting in nearly all positions. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Join the DFM Coaching Community Here.Are You New, Start Here!...
2025-09-0222 min
Tapped In: A JiuJitsu PodcastE44 | You’re Not Failing, You’re Just Too CloseIn this episode, I discuss the pitfalls of judging your own progress. The difficulty is in the emotional ties and how close to the action you are. Now lets talk about how we can fix this. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)
2025-08-3114 min
Tapped In: A JiuJitsu PodcastE43 | Bonus Ep | Story Time: 3 Moments That Stuck With MeIn this episode, we're doing story time. These are three unique stories that immediately come to mind when think about my time in Jiu-JitsuBJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Are You New, Start Here!Join the DFM Coaching Community Here.Stay...
2025-08-2919 min
Tapped In: A JiuJitsu PodcastE42 | Stop Collecting, Start ApplyingIn this episode we cover how important it is to stop collecting technique, and instead applying the technique you do have with depth. **This was previously recording about seven weeks ago with an older mic set up.** BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Are Yo...
2025-08-2610 min
Tapped In: A JiuJitsu PodcastE41 | Sneaky Things Older Grapplers DoIn this episode we cover the sneaky things that older grapplers do. These are tactics that I personally believe everyone should use, but often get ignored until you hit a certain age. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Are You New, Start Here!Join...
2025-08-2426 min
Tapped In: A JiuJitsu PodcastE40 | Fix The Leverage Points, Not EverythingIn this episode we discuss ways to improve your game in the most efficient ways possible. By focusing on leverage points, key segments of your game, that would improve multiple areas of your game all at once. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Are You New...
2025-08-1912 min
Tapped In: A JiuJitsu PodcastE39 | My Biggest MistakesIn this episode we covering some of my biggest mistakes. They are all common from what I've seen, but nonetheless something that I think we should cover. Please learn from my mistakes so you can make your way through Jiu-Jitsu maybe faster than I did. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Me...
2025-08-1717 min
Tapped In: A JiuJitsu PodcastE38 | When A Lower Belt Taps YouWe've all been there, you're riding a high of perhaps a new promotion or maybe you've been dominating most of the lower belts in the gym and you come across someone who gets you. It can be an issue, specifically if that lower belt is perhaps getting you regularly. Lets chat. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and su...
2025-08-1215 min
Tapped In: A JiuJitsu PodcastE37 | White Belt? Try This!In this episode I discuss some trips and trips of what White Belts can do to help themselves along the journey. You are going to make a host of mistakes and that's natural. At the same time, it can also be possible to cut some time off of your learning curve. Hopefully this helps. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings an...
2025-08-1016 min
Tapped In: A JiuJitsu PodcastE36 | Bonus Ep - My Worst InjuriesIn this episode, I discuss my three worst injuries and how I trained and taught around them. While I have never needed surgery for any of my injuries, they were pretty decent setbacks that caused me to doubt myself, forcing me to work around them. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models...
2025-08-0818 min
Tapped In: A JiuJitsu PodcastE35 | The Power of CoachabilityIn this episode we discuss one of the most important qualities any athlete or human being can have. The ability to be coached. The students that get better faster, are almost always the most coachable. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Are You New...
2025-08-0515 min
Tapped In: A JiuJitsu PodcastE34 | Your Jiu-Jitsu DNAIn this episode we discuss how techniques are invariably specific to your body type, the game you're playing, the environment that you're in, the ruleset that you are training for. No two people will have the same technique. So how I apply techniques will look different than anyone else over time. And.. that's OK. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their pr...
2025-08-0316 min
Tapped In: A JiuJitsu PodcastE33 | The Self Coached GrapplerIn this short-form episode of Tapped In, we dive into being self coached. We’re going to discuss why it happens, what gyms can do to better the situation, but more importantly what the student can do to help themselves along. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAM...
2025-07-2929 min
Tapped In: A JiuJitsu PodcastE32 | The Secret Sauce Behind Every Good SweepIn this episode, I discuss some abstracted sweeping principles that I lean heavily on in order to initiate and pull off sweep. I review how important it is to understand someone's stance and the art of attacking in generalized ways. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)A...
2025-07-2715 min
Tapped In: A JiuJitsu PodcastE31 | Bonus Ep - The Weight I Finally Learned To CarryThis episode I reflect on the emotional growth that came after losing a friend and coworker and how I handle emotions in my forties. For most of my life, I wore stoicism like armor, but grief cracked it open. I talk about learning to express what I feel, why silence stopped serving me, and how embracing emotion made me a better man, Jiu-Jitsu coach, and friend. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify th...
2025-07-2515 min
Tapped In: A JiuJitsu PodcastE30 | The Three Guards I Love To PlayIn this episode I cover my three favorite guards. I cover Half Guard, Butterfly Guard, and Half Guard and the reasons why I like them. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Want To Partner With Us? Click Here! We Offer:60 Second Podcast...
2025-07-2212 min
Tapped In: A JiuJitsu PodcastE29 | Loyalty Without ManipulationIn this episode I discuss loyalty and how it plays out and is often used within Jiu-Jitsu. I cover my own experiences as someone who's been training for over 14 years at multiple gyms. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Stay ConnectedDFM Coachin...
2025-07-2017 min
Tapped In: A JiuJitsu PodcastE28 | Bonus Ep - So You Want to Blog/PodcastIn this short form episode we discuss my journey in blogging and my newest endeavor, podcasting. We cover some of the pitfalls, the reasons for pursuing either art, and what I've learned along the process. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Stay ConnectedDFM...
2025-07-1817 min
Tapped In: A JiuJitsu PodcastE27 | Audio Companion: The New White BeltIn this episode we discuss how important new White Belts are and what we can do to get the best of of them and welcome them into the fold. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Stay ConnectedDFM CoachingFor remote...
2025-07-1514 min
Tapped In: A JiuJitsu PodcastE26 | On Teaching KidsOn this episode I cover my history with teaching kids. The massive benefit that an instructor can get from starting at the kids level, along with some tips on how to approach it. This was a previously recorded episode from April on a mic that I have since replace. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:...
2025-07-1313 min
Tapped In: A JiuJitsu PodcastE25 | Bonus Ep - Trends Vs EffectivenessIn this episode we discuss my journey and all the different fads that I've come across and how none of them truly determine what's effective in Jiu-Jitsu. Often times, what's popular is just that.. what's popular. BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ)Stay Connected...
2025-07-1218 min
Tapped In: A JiuJitsu PodcastE24 | Audio Companion: Let's F**k Up Someone's Jiu-JitsuIn this short-form episode of Tapped In, we dive into how I changed class for a short time in order to dismantle someone’s Jiu-Jitsu. What You’ll Learn:* How I Kept It Fun* The Benefits* What I LearnedOne Quote to Reflect On:"If you want to dismantle a system, study its patterns." BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their...
2025-07-0911 min
Tapped In: A JiuJitsu PodcastE23 | Gym to Gym CommunityEpisode DescriptionIn this short-form episode of Tapped In, we dive creating community between Jiu-Jitsu gyms. Creating this types of communities is massive for students and instructor development alike, specifically for smaller gyms. I recently taught a Kimura Seminar at Five Peaks that was supported by all three gyms that I teach at to benefit a family who needed some support. It was an amazing event!BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped th...
2025-07-0720 min
Tapped In: A JiuJitsu PodcastE22 | Bonus Ep - UFC Bjj 1 ReviewIn this short-form episode of Tapped In, we dive into what I thought about UFC Bjj 1 and the TUF style reality show. What You’ll Learn:* My Issued With The Coaches* The Commentary Needs Work* Better Explanation of Jiu-JitsuBJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUERO...
2025-07-0416 min
Tapped In: A JiuJitsu PodcastE21 | Red Flags In Jiu-JitsuIn this short-form episode of Tapped In, we dive into the most common red flags in Jiu-Jitsu, my own experiences, how I dealt with them, and finally what you can do. What You’ll Learn:* Concerns and Flags* If You’re New, What To Look For* How I Navigate One Quote to Reflect On:"When someone shows you who they are, believe them the first time."— Maya AngelouBJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep r...
2025-07-0220 min
Tapped In: A JiuJitsu PodcastE20 | Audio Companion: Don't Be The Reason Someone QuitsIn this short-form episode of Tapped In, we dive into how I changed class for a short time in order to dismantle someone’s Jiu-Jitsu. What You’ll Learn:* Elements To Consider* How Important Culture Is* What We Can All DoOne Quote to Reflect On:"Don’t be the reason someone quits!" BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning...
2025-06-3012 min
Tapped In: A JiuJitsu PodcastE19 | Audio Companion: Live, Die, RepeatIn this short-form episode of Tapped In, we dive into the movie Edge of Tomorrow. It is probably the best analogy for Jiu-Jitsu and with life in general. What You’ll Learn:* Lessons We Can Learn* Increasing Rate Of Failure * Things To ConsiderOne Quote to Reflect On:"Jiu-Jitsu at the highest level isn’t just about submissions—it’s about solving problems under pressure." -UnknownBJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource l...
2025-06-2518 min
Tapped In: A JiuJitsu PodcastE18 | What Kind Of Training Partner Are You?In this short-form episode of Tapped In, we dive into the movie Edge of Tomorrow. It is probably the best analogy for Jiu-Jitsu and with life in general. What You’ll Learn:* Does and Don’ts* How To Be Better* What to Strive ForOne Quote to Reflect On:"Jiu-Jitsu at the highest level isn’t just about submissions—it’s about solving problems under pressure." -UnknownBJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resourc...
2025-06-2318 min
Tapped In: A JiuJitsu PodcastE17 | Audio Companion: The Best Belt - PurpleIn this short-form episode of Tapped In, we dive into why I think that the Purple Belt is bay far the best and funnest belt in all of Jiu-Jitsu. What You’ll Learn:* The In Between Belt* Low Expectations* Things You Get To DoOne Quote to Reflect On:“Simplicity is the ultimate sophistication.” — Leonardo da VinciHope you enjoyed the article and the audio companion. I’m looking forward to continuing a these. Both for the growth of Substack but also for own personal developmen...
2025-06-1815 min
Tapped In: A JiuJitsu PodcastE16 | When The UFC Meets BjjIn this short-form episode of Tapped In, we dive into the UFC’s new venture, UFC Bjj. I cover both the positives and negatives in relation to what we’ve seen with the UFC as an MMA promotion. What You’ll Learn:* My Upsides* Concerns* What I Find ExcitingOne Quote to Reflect On:"Jiu-Jitsu at the highest level isn’t just about submissions—it’s about solving problems under pressure." -UnknownBJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Menta...
2025-06-1613 min
Tapped In: A JiuJitsu PodcastE15 | The Plateau is a LieIn this short-form episode of Tapped In, we dive into the why I believe that the plateau is often a lie. What You’ll Learn:* The Belief of Plateaus is Common* How It Doesn’t Exist* What You Can DoOne Quote to Reflect On:There is no such thing as a plateau. You’re either learning in silence or coasting in denial."— Josh Waitzkin, The Art of Learning (inspired phrasing based on his philosophy)Hope you enjoyed the article and the audio companion. I’m looking...
2025-06-1118 min
Tapped In: A JiuJitsu PodcastE14 | Audio Companion: Chest Over ChestIn this short-form episode of Tapped In, we dive into the Chest Over Chest passing concept that I learned form Josh McKinney back in April at the Bjj Mental Models Spring Camp. What You’ll Learn:* The Simplicity Of It* How I Initiate It* How It’s Been Working OutOne Quote to Reflect On:“Simplicity is the ultimate sophistication.” — Leonardo da VinciHope you enjoyed the article and the audio companion. I’m looking forward to continuing a these. Both for the growth of Substack but...
2025-06-0916 min
Tapped In: A JiuJitsu PodcastE13 | Audio Companion: The Pregnant PauseIn this short-form episode of Tapped In, we dive into the Pregnant Pause. It’s a strategic moment in the round where I camp out a bitWhat You’ll Learn:* What It Actually Is* How I use it. * Where I use It MostOne Quote to Reflect On:"The right word may be effective, but no word was ever as effective as a rightly timed pause." –Mark TwainHope you enjoyed the article and the audio companion. I’m looking forward to continuing a these. B...
2025-06-0413 min
Tapped In: A JiuJitsu PodcastE12 | Tag Team Jiu-JitsuIn this short-form episode of Tapped In, we dive into the Tap Team Jiu-Jitsu event that we decided to do in order to mix things up. It was a blast to put on and I’m excited to see how I can develop this a bit further for our students. What You’ll Learn:* Why I Put It On* The Rule Structure* How It Was ReceivedOne Quote to Reflect On:"We don’t stop playing because we grow old; we grow old because we stop playing." –George B...
2025-06-0215 min
Tapped In: A JiuJitsu PodcastE11 | Audio Companion: Taps, Traps, and Drop OutsIn this short-form episode of Tapped In, we dive into the “Taps, Traps, and Drop Outs.” Covering some of the main issues that we have a sport along with suggestions on what we can do to fix it. What You’ll Learn:* Some Statistics* What’s Causing The High Attrition Rates* Perhaps Some Things That Can Help. One Quote to Reflect On:"Don’t be the reasons someone quits." – MeHope you enjoyed the article and the audio companion. I’m looking forward to continuing a these. Both...
2025-05-2816 min
Tapped In: A JiuJitsu PodcastE10 | The Danny EpisodeIn this short-form episode of Tapped In, I discuss the passing of Danny Harvey, who was a friend and coworker. Danny’s passing has been difficult for us all, but I felt like I needed to express how the passing of this unique and compassionate man affected me. What You’ll Learn:* Who was Danny Harvey* How It Affected Us* How I’ve Been Dealing One Quote to Reflect On:“Grief is the price we pay for love.”— Queen Elizabeth IIHope you enjoyed the article and...
2025-05-2612 min
Tapped In: A JiuJitsu PodcastE9 | Audio Companion: Things They Don't Tell YouIn this short-form episode of Tapped In, we dive into the “Nobody Tells You This About Jiu-Jitsu, But They Should” post. We’ll cover the many unwritten rules and approaches that can make your experience within Jiu-Jitsu easier. What You’ll Learn:* Skill Over Belts* Understanding Progress* CoachabilityOne Quote to Reflect On:"Not everything in Jiu-Jitsu is taught—some things you’re expected to feel, observe, and figure out in silence." – UnknownHope you enjoyed the article and the audio companion. I’m looking forward to conti...
2025-05-2113 min
Tapped In: A JiuJitsu PodcastE8 | Positional Breakdown: The MountIn this short-form episode of Tapped In, we dive into the Mount position. What I use to trick my opponents into giving what I want. How I generate pressure and the various attacks that I love to torture my training partners with. What You’ll Learn:* Ways I Set Things Up* What Submissions I’m Looking For* Why I Love The PositionOne Quote to Reflect On:“The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to hav...
2025-05-1917 min
Tapped In: A JiuJitsu PodcastE7 | Audio Companion: First Fight JittersIn this short-form episode of Tapped In, we dive into the “First Fight Jitters, What Happen When A Hobbyist Enter the Arena” post. We’ll cover my experiences during my competition days. The Highs of competing, what we’re actually pulling for, and how nasty the bathrooms will be. What You’ll Learn:* What To Expect* What To Do* What To BringOne Quote to Reflect On:"The first time you compete, you're not chasing medals—you're chasing nerve."— AnonymousHope you enjoyed th...
2025-05-1419 min
David's Cerebral Palsy and Fitness PodcastThe Power of Social Skills Training ft. Robert GainesIn this episode of the David's Cerebral Palsy and Fitness Podcast , David Figueroa interviews Robert Gaines, creator of the Free Time Mastermind Podcast. They discuss Robert's journey with autism, the importance of social skills training, and how he transformed his life through personal growth. The conversation also touches on the impact of hurricanes, insurance insights, and the launch of Robert's new book. Throughout the episode, Robert shares valuable advice for aspiring entrepreneurs and emphasizes the importance of networking and mentorship.#mentorship #autism #podcast
2025-04-0552 minDavid's Cerebral Palsy and Fitness PodcastLiam Tuohy: A Journey of TransformationIn this episode, David Figueroa interviews Liam Tuohy, a fitness instructor and coach who shares his personal journey of overcoming ADHD and life challenges to help others achieve their fitness goals. Liam discusses his struggles in school, his turning point after being diagnosed with ADHD, and how he transformed his life by starting his own fitness business. He emphasizes the importance of support from family and friends, the rewards and challenges of coaching, and his passion for boxing as a means of staying fit. The conversation concludes with Liam offering valuable advice on focusing on personal strengths and resilience...
2025-04-0518 minDavid's Cerebral Palsy and Fitness PodcastInspiring Journey of Brittany GilbertIn this engaging podcast episode, host David Figueroa interviews Brittany Gilbert, a young author and advocate for Alzheimer's awareness. Brittany shares her personal journey, including the challenges she has faced due to cerebral palsy and how these experiences have shaped her into a resilient entrepreneur. The conversation delves into her book 'Ruby and Me,' inspired by her grandmother's battle with early onset Alzheimer's, and her aspirations for future creative projects, including a short film adaptation. Brittany's story is one of inspiration, determination, and the importance of family support. #podcast #cerebralpalsy #fitness #alzeimers #author #entrepreneur
2025-04-0512 min
Aprendiendo A VivirEL FRAUDE DEL VALLITA FEST2023Dr David Figueroa
ENTREVISTADO
POR LIC H. CORDERO
ANTORCHA TV.
2023-09-0506 minAprendiendo A VivirQUE HA PASADO LUEGO DE LA SALIDA DEL EX ALCALDE DE EL TIGRE.JUEVES 14 DE JUNIO
ENTREVISTA
Dr DAVID FIGUEROA
UNIÓN RADIO
LIC ALEXIS ROSAS
? QUE HA PASADO EN EL TIGRE DESPUÉS DE LA SALIDA DEL EX- ALCALDE??
2023-06-1613 minAprendiendo A VivirLa verdad del pacto BRITO MADURO PARÁ sacrificar a PARAQUEIMA. Escenarios posibles ...Antorcha TV
PROGRAMA NEGRITO CON LECHE O MARRON CON
H. CORDERO Y C. ECHEGARRETA
10 DE MAYO ENTREVISTADO DR DAVID FIGUEROA
2023-05-1148 minDavid's Cerebral Palsy and Fitness PodcastDavid Figueroa and Jordan Levin Collaboration on the All Good Things Start With You Podcast.In the episode, Jordan and I engage in a first for both of our shows we end up collaborating and interview each other on our respective journey's Jordan is a cross fitter and motivational speaker that is deaf and I'm a former 3 time state champion cyclist with Cerebral Palsy turned teacher. I hope you all enjoy this one!
#podcast #collaboration #motivation
2021-12-2241 minDavid's Cerebral Palsy and Fitness PodcastDavid Figueroa- Adaptive FitnessDavid Figueroa is a disability advocate, teacher, former 3 sport athlete who loves to motivate others through sharing personal experiences growing up with Cerebral Palsy. He will be talking about his journey as an individual with Cerebral Palsy, his struggles and successes growing up (education system), how he got into sports and how sports and fitness changed his life.
2021-12-1324 min
Aprendiendo A Vivir David FigueroaRelaciones Padres e HijosPrograma Salud y Algo Mas Antorcha TV CON A FARIAS YF. GUEVARA. ENTREVISTA A DAVID FIGUEROA PSIQUIATRA Y A DAVID FIGUEROA HIJO PSICOLOGO
2021-06-1941 min
Cerebral Palsy And Fitness PodcastDavid Figueroa and Jordan Levin Collaboration on the All Good Things Start With You Podcast.In the episode, Jordan and I engage in a first for both of our shows we end up collaborating and interview each other on our respective journey's Jordan is a cross fitter and motivational speaker that is deaf and I'm a former 3 time state champion cyclist with Cerebral Palsy turned teacher. I hope you all enjoy this one!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-1441 min2021-04-1400 minAprendiendo A VivirSuicidio Mitos y realidadesDr David Figueroa. En el programa salud y algo más por Antorcha TV con el Dr Fernando Guevara
2020-07-2737 min
Aprendiendo A VivirHabilidades socialesEl Dr David Figueroa psiquiatra explica los temas de asertividad, negóciacion y toma de decisiones
2020-06-0542 min