Shows
LionheartedEp 55: NonProphet Endurance with Coach Nick (Part 1)This week I sat down with one of our former coaches at Croga, Nick Ralston, for another chat about Endurance.If you haven’t listened to my first interview with Nick about Self Identity and Using Fitness to Experience the World, go check out episode 42.Additionally, in episode 45, Nick and I chatted about some endurance events he had participated in during the summer of 2019 and started scratching the surface of some of the nuance of endurance like self reflection, integrity, honor, mental limits and also physical limits that we’re going to dive deeper into toda...2021-05-051h 08LionheartedEp 45: The Mental Side of Endurance - Dave & Nick RalstonThis week Dave sat down with one of his former coaches at Croga CrossFit, Nick Ralston, to follow up on his half-ironman in Boulder, Colorado and half-marathon up the side of PIke’s Peak in Colorado Springs, ColoradoIf you haven’t listened to my first interview with Nick about Self Identity and Using Fitness to Experience the World, go check out episode 42 and then come back to this one as a follow up.In Episode 42 Nick mentioned that he had these races coming up and we chatted a lot about some of the self disc...2019-09-111h 21LionheartedEp 42: Self Identity and Using Fitness to Experience the World - Dave & Nick RalstonThis week Dave sat down with one of his former coaches at Croga CrossFit, Nick Ralston to chat about self identity and how changing the way he sees himself has allowed him to use fitness to experience the world.On the outside, Nick is a big, strong, athletic looking dude that is ex-military, but in this podcast you’ll come to learn that he’s also an intellectual who is well smart, well spoken and loves to explore ideas and experience the outdoors.Nick’s unique point of view and experience with self reflection and decisi...2019-07-111h 07