Shows
One For The RoadDavid GrahamMy guest on this weeks episode of One For The Road is Dave Graham. David is a professional musician and touring saxophonist with 1970s chart-toppers Showaddywaddy, a role he’s proudly held since 2009. Classically trained at the Royal Northern College of Music and the University of Manchester, Dave has built a career spanning over 30 years, performing across the UK and Europe. Alongside his performance work, Dave spent over a decade as a music teacher, sharing his passion and expertise with students of all ages. He also founded and directed DG Music, one of the UK’s leading music agencies, for...2025-07-181h 11
One For The RoadXmas bonus with William PorterToday’s episode is a Christmas special with the wonderful William Porter, author of Alcohol Explained 1 & 2. It’s full of tips and ideas of how to navigate the festive season if you’re trying to take it easy with the booze or you’ve already stopped drinking. If you thinking of doing Dry January and need extra support, you can head over to my website https://www.soberdave.co.uk/ where there are various different types of resources available to help you.You can also look at Williams website here https://alcoholexplained.com/Thanks for all...2024-12-2034 min
Talking Cod: a survivor’s guide to middle ageBreaking Free Of Booze: How Sober Dave Turned His Life AroundFor our first guest of 2024, we're thrilled to have David Wilson, aka Sober Dave, share his raw and inspiring journey. For 40 years, Dave was entangled in an ongoing battle with alcohol, a struggle that nearly ruined his life—but a pivotal moment in January 2019 marked the beginning of an extraordinary transformation.Dave opens up about his darkest days – a time when his health deteriorated and alcohol became his master. Following a life-changing text from a friend, his story is a testament to the power of self-realisation and the courage to change. Listen to find out how...2024-01-181h 17
One For The RoadProfessor David NuttThis week on One For The Road the wonderful Prof. David Nutt joins me. Professor Nutt is a neuropsychopharmacologist specialising in researching drugs that affect the brain and conditions such as addiction, anxiety and sleep. He is the author of the book Drink, and his latest book Psychedelics explores the idea of treating mental health conditions such as depression, OCD, PTSD, and disordered eating and addiction.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.co...2023-10-1845 min
One For The RoadJess FrostThanks for joining me for this week's episode of One For The Road. This week I am joined by Jess Frost. Jess is an ACoA Empowerment and Emotional Agility Coach and Co-Founder of The 3E Space, a coaching and wellbeing organization that allows individuals and organizations to explore, get energized, and feel empowered. As an adult child of an alcoholic, Jess has spent the last 6 years on her own deep healing and co-dependency recovery journey. Peeling back the layers of her hard armor and protective masks to begin to reclaim her true authentic Self. Jess now supports other ACoA's a...2023-09-2748 min
One For The RoadJim SonefeldThanks for joining me for this week's episode of One For The Road. I am joined this week by Grammy award-winning musician, Jim Sonefeld, who is part of the huge 90's rock band Hootie and the Blowfish. Jim shares with us his story of early childhood life, his journey into becoming an internationally famous musician, and the turning point that led him to a life of sobriety for the past 19 years.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or v...2023-09-2057 min
One For The RoadGeorgie HumphreyGreat to have you back for another episode of One For The Road. This week I am joined by Sobreity Instagram blogger Georgie Humphrey who brings humour to our lives and grids with her posts. She’s a sober storyteller who’s been documenting her sober journey on Instagram for three and a half years. She’s also a mum of 3 boys, an ICF-credited coach.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwils...2023-09-131h 03
One For The RoadTrevor TwohigWelcome back to this week's episode of One For The Road. This week I am joined by Trevor Twohig. Trevor is the director of Liquid Choices a campaign for alcohol-free options. He is the writer of the Charlie Stone series of crime novels and in a previous life was a bar owner and massive drinker. He reached 22 stone, drinking over ten pints a day before he realized enough was enough. He hopes his story can help people as since going sober his life has just got better and better. Please sign up at liquid choices:w...2023-09-0654 min
One For The RoadJaney Lee GraceHappy Wednesday and thanks for joining me for this week's episode of One For The Road. This week I am Joined by Janey Lee Grace.Janey is an Amazon No.1 Best-selling author, and speaker, and was a co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon for 24 years. Formerly she was a backing singer with Wham! Kim Wilde and Boy George, had her own number 8 chart hit as Cola Boy with 7 Ways to Love. Janey has written five books on Holistic living including the number one Amazon best seller Imperfectly Natur...2023-08-3045 min
One For The RoadSam HarrisonThanks for joining me for this week's episode of One For The Road. This week I am joined by Sam Harrison. Sam is a retired professional rugby union player from Hinckley, Leicestershire, and is now 200 days sober. He played over 180 Games for Leicester Tigers and represented England at the Under 16, 18, and 20's level. Sam retired from playing professionally in 2019 to become a carpenter and moved with his young family to Byron Bay, Australia where he currently resides. What began as a sip of his mum's gin & tonic aged 5 and a strange fascination with alcohol, by age 16 Sam was binge...2023-08-231h 01
One For The RoadBrad McleodWelcome back to another great episode of One For The Road. This week I am joined by my good friend Brad Mcleod. Brad has been in recovery for 13 years after bottoming out for the last time. From his first taste of alcohol he was hooked with the relief it offered from personal insecurities. His relationship with drugs and alcohol was not terrible in the beginning but one day, things changed from having fun and enjoying a few to needing substances to live. He used to live and lived to use. He is now one of the biggest influencers in t...2023-08-161h 02
One For The RoadAlex Norwood-HillWelcome back to another amazing episode of One For The Road. This week I am joined by Sober Sommelier, Alex Norwood-Hill. With a well-documented history in drinks as a Michelin star mixologist on both sides of the pond, Alex is officially the World’s 1st ‘Sober Sommelier’ and Founder of the high frequency Cordus Drinks, a bitter-sweet non-alcoholic aperitif with activating qualities, created using sacred Spring water, Brazilian crystals and Angelic reiki. Sober since 2017, after a magical encounter with the sacred Island of Es Vedra in Ibiza culminating in a spiritual awakening, Alex embarked on a life of sobriety, healing...2023-08-091h 07
One For The RoadSusan ChristinaWelcome back to "One For The Road" it is wonderful to be back after my short break. This week I am joined by Susan Christina. Susan Christina is the Patron and Founder of Hola Sober a triology of powerful free resources for the sober community. Hola Sober ONLINE is a global support platform offering nine support meetings a week and the Hola Sober Men division kicks off in September led by the fabulous Irish Hurling star Ciarán Carey . Hola Sober MONTHLY is a colourful uplifting magazine talking all things sobriety, fashion and fun for the sober community ...2023-08-021h 11
One For The RoadLouisa EvansThanks for joining me for this week's episode of One For The Road. I am going to be taking a Summer break for the next couple of weeks but I will be back in August with more brilliant shows and guests.On this week's show, I am joined by Louisa Evans. As a therapist and hypnotherapist, Louisa was no stranger to helping others quit unwanted habits but when it came to her own relationship with alcohol, she struggled. After spending more than a decade attempting moderation, she finally declared that enough was enough and embarked on...2023-07-1257 min
One For The RoadLaura DockrillBritsih Podcast Awards *Click the link to vote* Voting bit.ly This week I am joined on One For The Road by Laura Dockrill, who is an award-winning writer from Brixton, South London. On this week's show, Laura shares with us her journey through post-partum psychosis and how during this Laura then ended up in a psychiatric ward. Through her recovery from mental illness, Laura decided to remove alcohol from her life, and is now proudly 3 years sober,Laura's first book for children, ‘Darcy Burdock’ was shortlisted for the Waterstones Book of The Year Prize and Ca...2023-07-0554 min
One For The RoadMandy MannersAs always, thanks again for tuning in for another great episode of One For The Road. This week i am joined by Mandy Manners as we discuss her jounrey to soberity. Mandy is an ICF accredited Trauma-Informed Life and Recovery Coach, a Trusted Advisor & Designated Coach for the She Recovers® Foundation and a Certified Gray Area Drinking Coach, trained by Jolene Park. She is also a public speaker, an event organiser, an author of two books and a coach trainer for The Coaching Academy She coaches clients to feel empowered by their choice to change behaviours that do more harm than he...2023-06-281h 01
One For The RoadAmber HughesThanks for joining me for another great episode of One For The Road. This week I am joined by Amber Hughes. After Amber’s sister Hannah passed away at the age of 38 in 2017 after battling addiction and experiencing homelessness. Amber set up ‘Amber Lights in Oxford’ to support Homeless Oxfordshire (a charity who supported Hannah) and raise awareness of homelessness and the impact of addiction. The project dedicated to Hannah’s memory, incorporates products (including Hann Bags, Skyline/Pawsome Clothing) with all profits donated to Homeless Oxfordshire. Over £2000 has since been raised, with Amber Lights in Oxford also being featured...2023-06-2151 min
One For The RoadGemma Rose BarnesThanks for joining me for this weeks episode of One For The Road. This week I am joined by Gemma Rose Barnes who is best known after appearing on Married At First Sight. She struggled with her relationship with alcohol for longer than she realised until she came to a head 2 months ago and she realised she needed to change. Gemma didn’t realise the things she went through in her life added to the toxic relationship she developed with alcohol. Gemma is a single mum of two boys and a salon owner and hairdresser.If you wa...2023-06-1453 min
One For The RoadDr Rebecca LewisThanks for tuning into this week's episode of One For The Road. This week I am joined by doctor and menopause specialist Rebecca Lewis, as we discuss the links between alcohol consumption and the exacerbation of the symptoms of menopause. Rebecca qualified from Guy’s Medical School and initially pursued a career in Anaesthetics gaining FRCA in 1996. She then changed specialty to General Practice (MRCGP 2000) having been interested in women’s health and gained DRCOG in 1998. During her time in General Practice, she became interested in menopause and by how dramatically it could affect individuals. She found this the most...2023-06-0744 min
One For The RoadDanny BennettThanks for tuning into this week's episode of One For The Road. This week I am joined by Danny Bennett. Danny is a recovering addict who will celebrate 11 years clean and sober this year. He’s built up a loyal following of over half a million people on his socials TikTok & Instagram where he shares his story of experience, strength & hope to try & break the stigma of addiction and to show people they are not alone. If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/sobe...2023-05-3151 min
One For The RoadSarah RusbatchThanks for joining me for this week's episode of One For The Road. This week I am joined by Sarah Rusbatch. Sarah is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, and a Key-Note speaker sharing her journey to Sobriety and the impact of alcohol on mental health with global audiences. After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back. She now works with women across the globe, guiding them from feeling lost, stuck, and...2023-05-2459 min
One For The RoadDan O'ReillyThanks for joining me for this weeks episode of One For The Road. This week i am joined by Dan O'Reilly. Daniel is one of the UK’s Largest Influencers, a comedian, actor, musician, viral video star and social influencer. Daniel grew up on a council estate in Weybridge and did performing arts at Brooklands college, before moving out and living on his own from the age of 15. Daniel then worked on the cruise ships for many, many years, travelling the world as a compere, host and comedian. Daniel went on to live in Clapham for a while and saw hi...2023-05-1756 min
One For The RoadHelen BennettWelcome back to One For The Road. This week I am joined by Helen Bennett. If you'd met Helen 10 years ago you would likely have never guessed that she was fighting a two-decade-long battle with bulimia. While she looked like a trim, confident, and successful small business owner on the outside, she was in fact silently trapped inside a daily vicious cycle of losing control of food and then doing whatever it took to get rid of the excess that she'd consumed. Nothing that she'd tried - no diet, no meal plan, no willpower, no therapy - had the po...2023-05-101h 09
One For The RoadJodi ClarkWelcome back to One For The Road. This week I am joined by Jodi Clark. Jodi was a grey area drinker with no off switch to the booze. After being sober curious for around 2 years, in August 2022 Jodi set herself a 100-day challenge to initially shift the weight that drinking in excess during covid and not treating herself as a priority had left her with. In a bid to keep her focused on the sobriety challenge discovered a whole world of soul-destroying secrets that big marketing have been keeping from us through various podcasts & audiobooks & vowed at just 30 days...2023-05-0356 min
One For The RoadSimon ThomasThanks for joining me for another great episode of One For The Road. This week I am joined by Simon Thomas. Simon first came to prominence when he became a Blue Peter presenter back in the late 90s. After six years on the famous children’s show, he went on to become one of the country’s best-known sports broadcasters on Sky Sports presenting the Football League and then the Premier League. In late 2017 Simon’s world was turned upside down after his first wife Gemma died from a rare form of blood cancer just three days after...2023-04-261h 03
One For The RoadAndy RamageThanks for joining me for this week's episode of One For The Road. I am joined this week by one of the world's no1 alcohol-free performance coaches Andy Ramage as we deep dive into emotional sobriety and changing the narrative on sober living. Andy is one of the world’s top qualified coaches, holding a Masters Degree with distinction in Positive Psychology & Coaching Psychology, and has applied for a PhD to start later this year. Andy is also a master practitioner of NLP and a qualified mindfulness-based awareness coach. Andy has published two best-selling books, ‘The 28-Day Alcohol-Free Challenge’ and ‘Let’s Do...2023-04-1957 min
One For The RoadJenna HewittThanks for joining me for this week's episode of One For The Road; on this week's show I am joined by Jenna Hewitt. Jenna is a Mum, Wife and runs her own company as a professional Wedding and Event Planner. I’ve known Jenna for over 2 years when she approached me for help with her drinking. Having grown up in the nineties and noughties binge drinking era, Jenna started really questioning her relationship with alcohol after having children. From the outside, Jenna was thriving – a successful businesswoman and Mum to two beautiful children. But, behind closed doors, and hiding behind the “...2023-04-1256 min
One For The RoadRich EvansWelcome back for this week's episode of One For The Road. This week I am joined by Rich Evans. Rich was at the forefront of 90's youth culture progressing from Fashion Editor to eventually associate editor of multiple notorious "Lad's magazines" including FHM, Front, and Nuts. With the lifestyle came a lot of drinking and recreational drug use which was seen as the norm within the industry. In this week's episode, we go back to Rich's childhood and address where his use of alcohol all began and how it came to play such a large role in Rich's adult...2023-04-051h 01
One For The RoadCeri WalkerThanks for joining me for this week's episode of One For The Road. This week I am joined by Ceri Walker as we discuss what it is like as the child of an alcoholic. Six years ago, Ceri found the support group Nacoa after she made a film about her Mum's addiction for the Recovery Street Film festival. Finding them has been life-changing for her, as finally she understood that being a COA is a thing, and she felt that she could be herself, with all of her broken bits. She became a media volunteer, doing radio, newspaper, and...2023-03-2955 min
One For The RoadSam PhillipsThanks for tuning in for the week's episode of One For The Road. This week I am joined by cold water therapy swimmer, Sam Phillips. Sam has been sober this time around for 18 months after becoming addicted to alcohol and drugs as a youngster to self-medicate with his mental health struggles. After numerous solo attempts to become sober in the past and relapsing, Sam found that connecting with others on the same journey would be the real game changer that he needed to stay dry. Getting support and supporting others really has been the key to not only being...2023-03-2200 min
One For The RoadJaney Holliday.Welcome back to One For The Road it's so great to be back!There have been a lot of changes going on across my platforms and you will have noticed the show has had a major rebrand. We are now working in conjunction with the amazing Soberpoweredmedia.com to bring you weekly shows discussing a wide array of topics from life stories to mental health, and opening up the conversation about the multiple benefits of choosing a sober life.My guest joining me this week is Janey Holliday. Janey has worked for the past 22 years...2023-03-151h 05
One For The RoadDry January bonus.To mark the up coming end of Dry January I have decided to release this "One For The Road" Bonus episode.In this special episode I’m joined by Eric Zimmer from The One You Feed Podcast, , Gillian Tietz from Sober Powered Podcast and Casey Davidson from the Hello Someday Podcast. We wanted to get together to show you 4 different approaches to quitting drinking. We discuss not just in how we ended up getting sober, but you will also learn what held each of us back from quitting, the challenges we had in the beginning, and the be...2023-01-2758 minOne For The RoadSuzanne Shaw.Thanks for joining me for the final episode of Season 8 of One For The Road. On this weeks episode i am joined by Suzanne Shaw.Suzanne is a singer, actress, tv personality and podcaster and in 2001 became a member of the chart topping band "Hear Say". After a 19 year battle with mental health and years of scrutiny in the media Suzanne decided it was her mission on stop living this way and find her "happy". At the start of 2020 Suzanne stopped drinking, changed to a plant based diet and began running all of which she documented online...2023-01-111h 04One For The RoadAshleigh Butterss.Happy New Year and thank you for joining me for another great episode of One For The Road; be sure to stay tuned in to the end of the show for some Dry January tips and advice.On this week's show i am joined by Ashleigh Butterss. Ashleigh is the creator, host and executive producer of Behind The Smile – a recovery podcast designed to expose and remove the stigma around mental health, trauma and addiction. After making the decision to get sober in 2020, Ash set out on a mission, quitting her corporate job and diving deeply into the...2023-01-0457 minOne For The RoadShaa Wasmund.Happy Christmas, and thanks for joining me for this week's One For The Road episode. On this week's show, I am joined by Shaa Wasmund MBE. From growing up on a council estate with a single mum to being the first in her family to go to university, Shaa's life has gone from strength to strength. The Queen awarded her an MBE for Service to business and entrepreneurship. She was named one of the UK's top 20 most influential entrepreneurs by The Sunday Times and the author of four best-selling books including the incredible book stop talking, starts doing which...2022-12-2859 minOne For The RoadEmma NewmanHappy Christmas and thanks for tuning into another episode of One For The Road. This week I am joined by Emma Newman.Emma quit drinking in 2015 and has been rocking sober life for over seven years. She is an award winning non alcoholic drinks mixologist who is passionate about helping others discover the joys of hangover free living. Emma shares her sober journey and love of alcohol free drinks via her Instagram account emma_sobersonic Additionally, Emma runs an affordable monthly miniature discovery box with WiseBartender which introduces sober curious individuals to the exciting and de...2022-12-211h 00One For The RoadJohn Taylor.Thanks for joining me for another great episode of One For The Road. This week I am joined by John Taylor.John is the number 1 best selling author with his book “Alcohol Stole My Mum.”It’s a story of great redemption told with a depth and candour that seeks to inspire and to help others. It’s a compelling tale of how alcoholism destroys the family unit, but worse still, creates devastating consequences that endure for years.John is now a qualified counsellor and has been working in the field of addiction since 2006.Th...2022-12-141h 05One For The RoadLou Hamilton.Thanks for joining me for another great episode of One For The Road. This week I am joined by Lou Hamilton. Lou is an artist and author of Brave New Girl How to be Fearless, FEAR LESS and international bestselling Dare to Share guide to podcast guesting. She is also the host of Brave New Girl podcast and Founder of Brave New Girl Media- a PR agency specialising in podcast guesting.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want...2022-12-0755 minOne For The RoadFranksy.Welcome back to this weeks brilliant episode of One For The Road. This week I am joined by Andy Franks AKA Franksy who has worked his way through every backstage role in the live music industry from stage manager right the way through to tour director, working for over 17 years with Depeche Mode alone; He has also worked for seven years each with Robbie Williams and Coldplay. Andy takes us through the journey of his drinking, and how he came about setting up the charity "Music Support" which provides a number of core services to anybody working in the...2022-11-301h 01One For The RoadKate Taylor.Welcome back everyone to Season 8 of One For The Road, its so great to be back! I've got Kate Taylor joining me for the first episode back of this season.Kate is a writer who has lived in London, New York and Rome and in her own words, has ‘decided to give sobriety a go because I’ve drunk my share, and half of yours’. After drinking for over 20 years, pretty much on a daily basis, Kate decided she needed to quit and recorded a drunken message to herself one night that would turn out to be instru...2022-11-231h 00One For The Road"Tweak Life" tips with Louise Morgan.Thanks for joining me for this bonus episode of One For The Road. I am joined by Louise Morgan from Tweak Life, our sponsor of One For The Road Podcast.Louise has spent 2 decades in financial services, alongside her day job as a financial adviser. Louise set up Tweak Life which is a platform that brings together well-being providers, research, tools, apps and charities all together in one place. Following her experience of post-natal depression and many life events of other people around her, Louise wanted to provide a platform where people could easily find t...2022-11-0936 minOne For The RoadPaul Drayton.Thanks for joining me for the final episode of season 7 One For The Road and for all of your support throughout the season as always. This week I am joined by Paul Drayton.Comedian, model and actor Paul graduated with a bachelor's in acting from the drama centre London, and starred in several movies and tv shows including the old time favourite, Byker Grove. He met his now ex husband Alan Carr in 2008 and began assisting Alan in his career and being house husband alongside other various roles to support Alan whilst building up a property portfolio...2022-11-081h 06One For The RoadEmma Gannon.Thanks for joining me for another episode of One For The Road.This week I am joined by author, speaker, novelist, coach and host of the award winning, number one creative careers podcast in the UK Ctrl, Alt, Delete Emma Gannon. Emma is a Forbes under 30 alumni, and joins me on this weeks show to discuss her relationship with alcohol, the changes that came about during lockdown for her and her take on grey area drinking and moderation. We also discuss the well known article Emma wrote that was recently featured in The Guardian titled "I knew...2022-10-0557 minOne For The RoadLouis Harrington.Thanks for joining me for this weeks episode of One For The Road. This week I am joined by Louis Harrington.Louis spent over a decade pursing his dream as a professional golfer in his early life, but endured a constant mental and emotional battle which saw him turn to alcohol and gambling as a coping mechanism. By the end of 2018 Louis was lost, broken and suicidal. January 2019 saw Louis remove alcohol from his life as he started to speak about and share his experiences. This in turn led Louis to begin coaching and helping support others...2022-09-281h 01One For The RoadDax.Thanks for joining me for this weeks episode of One For The Road.This week I am joined by acclaimed Canadian rapper, Daniel Nwosu Jr. aka Dax, famed for his singles ‘Dear God and his most recent and extremely powerful ‘Dear Alcohol’ reached the top ten of the Billboard Bubbling Under Hot 100 charts. He grew up in Ottawa, Canada and started drinking at 17 years old. His drinking became habitual and after his first year of touring and the pandemic his drinking was essentially a part of his everyday routine.After releasing ‘dear alcohol’ he knew it was time...2022-09-1455 min
Sober Stories"One for the Road" with David Wilson of @soberdaveDavid Wilson joins Sober Stories host Beth Bowen to share the story of how he went from being known by the nickname “Glugs” (at age 14) to “Sober Dave.” Beth and Dave talk about the way his childhood impacted his drinking career early on, how his mental health had become impacted by alcohol, and eventually, how he quit drinking in his 50s. Dave explains the power of completely ending a relationship with alcohol, and Beth and Dave discuss what a massive impact community has on one’s ability to remain sober. Dave shares what his story would be called: "One For the Ro...2022-09-0947 minOne For The RoadJo Ferbrache.Thanks for joining me for this weeks episode of One For The Road. This week I am joined by Jo Ferbrache, also known by some as Sober Jo, who stopped drinking in January 2019 after she'd decided enough was enough and something had to change. She was a grey area drinker with an unhealthy relationship with alcohol - celebrate, commiserate - any excuse. She also used alcohol as a way to self-medicate her ADHD. Jo worked for a brewery and in advertising, a 'work hard, drink harder' culture. Jo completed a year-long charity challenge, raising over £15,000 for charity whilst changing h...2022-09-071h 10One For The RoadJack Cotterill.Thanks for joining me for this weeks episode of One For The Road,Today I am joined by jazz musician Jack Cotterill. Jack grew up in a family of prestigious musicians and at the age of 13 Jack started to go to the his local Jazz night; by the age of 14 he had left school and was working as a musician, which allowed him to gain a taste for the drinking side of music, and the reckless life style the scene can offer.After years of being on the road and drinking/taking drugs in excess, Jack finally...2022-08-311h 02One For The RoadAmy Dickson.Welcome back for the first episode of Season 7 One For The Road.Joining us on this episode is Amy Dickson, as she discusses life as a child of an alcoholic. Amy is 44 and lives in Surrey with her husband, two children and spoilt terrier. Her Dad Steve was an alcoholic who died in 2020 as a result of his addiction. Since losing her Dad Amy has begun to volunteer for Nacoa as a fundraiser, school speaker and media volunteer, and passionately supports the work they do. This episode of One For The Road is sponsored b...2022-08-2454 minOne For The RoadMike Faria.Thanks for joining me for the final episode of season 6 of One For The Road; this week I am joined by Mike Faria.Mike is a 37 year old content creator, born and raised in New Jersey. As a teenager, he experimented with drugs and alcohol to deal with his childhood trauma. In October 2019, he went into a major depression and began drinking more than he ever had in his life. He had to take leave from his job to try to function through the drunken hours, and was hoping the break would help him to quit drinking...2022-07-271h 09One For The RoadMichael Sargood.Joining us on this weeks episode of One For The Road is Michael Sargood.Michael is the founder of the British alcohol-free news and events website SoberSocials.co.uk.At the depths of his alcohol addiction, he was drinking up to a litre of neat vodka per night and was diagnosed as being alcohol dependent.; despite this he managed to hold down a good job until the last few months of his addiction.He decided to quit alcohol in March 2020 and went to live with his parents for the first three months of h...2022-07-201h 03One For The RoadAbi Feltham.Thanks for joining me for this weeks episode of One For The Road; this week I am joined by Abi Feltham.Abi is a London based content creator whose advocacy for addiction and mental health recovery has brought hope to many. After ten years of travelling the world and living out of a backpack, Abi found herself slipping deeper into drug and alcohol addiction, her mental health at an all time low. The pandemic forced her to move back home to the UK where she finally looked inward and decided to clean up and begin the journey...2022-07-1348 minOne For The RoadDanusia Malina-DerbenThanks for tuning in to this weeks episode of One For The Road.We are joined by thought leader, entrepreneur, author, speaker, and mother of ten Danusia Malina-Derben. From teen mother to tenured Organisational Behavior and Development academic, she traded academia to head a global firm fixing boardroom strategy and consulting on peak performance. She also hosts two critically acclaimed podcasts; School for Mothers & School for Fathers. She wrote, NOISE: A Manifesto Modernising Motherhood (Triumph Press, 2021) blending memoir, manifesto, and action. Her next book SPUNK: A Manifesto Modernising Fatherhood (Triumph Press, 2022) elevates the conversation about modern fatherhood (through...2022-07-061h 05One For The RoadAdrian Cox.On this weeks episode of One For The Road I am joined by internationally acclaimed Jazz musician Adrian Cox.Adrian not only has a career in Jazz, he is also manager, tour manager and saxophonist with 80s ska legends Bad Manners. Adrian's career started at the age of 15 after leaving home and jumping straight into the world of touring and all of the dangers that came with that life style, such as alcohol, drugs and in time a huge gambling addiction. In March 2022 Adrian hit 8 years sober and continues to push the joys of sobriety in a...2022-06-291h 03One For The RoadCiCi Reagan.Thanks for joining me for this weeks episode of One For The Road.This week I am joined by author, recovering addict and domestic abuse survivor CiCi Regan as she shares with us her journey from childhood through to the current day, and the role that alcohol played throughout her life. From a childhood watching her father drink and her mother make excuses for his behaviour, to her adulthood where CiCi become addicted to alcohol herself; on this weeks show CiCi shares with us the journey she went on before stopping alcohol all together and her community...2022-06-2256 minOne For The RoadFraser Franks.Thanks for joining me for this weeks episode of One For The Road.On this episode I am joined by ex professional footballer Fraser Franks.Fraser always had a complex relationship with alcohol, but after retiring from professional football due to health reasons in 2019, he found himself becoming dependent and he began using alcohol to hide his pain. Through the help of others he was able to identify his issue with alcohol before he lost everything, and has since become involved deeply in the sober community, and has found great purpose in helping others on similar journeys...2022-06-151h 01One For The RoadStacey Heale.And we are back! Season 6 of One For The Road, thanks for joining us again.My first guest for season 6 is Stacey Heale. Stacey is a writer, speaker and campaigner who is inspiring candid and honest discussions on the experience of caring for, loss and grief of a loved one. Stacey discuss the changes in her relationship with alcohol during the pandemic as a way of dealing with the daily struggles of family life and caring for her husband Greg Gilbert, the lead singer of indie-bands Delay who was diagnosed with incurable bowel cancer and passed away...2022-06-0857 minOne For The RoadMindset special with Marisa Peer.Thanks for tuning in for our mindset bonus episode with Marisa Peer.Marisa is a British therapist, best selling author transformational leader, keynote speaker and creator of the ‘I Am Enough’ movement. As the award-winning founder of Rapid Transformational Therapy (RTT®), she created a complete solution-based treatment therapy that has changed the lives of thousands of people via its training program. RTT® draws on the principles of hypnotherapy, psychotherapy, neuro-linguistic programming, cognitive behavioral therapy, neuroscience, and neuroplasticity to deliver fast, effective, and long-lasting results.If you want to connect with me via Instagram, you can find...2022-05-2538 minOne For The RoadSeye Adelekan.Thanks for joining me for the last episode of season 5 One For The Road; this week i am joined by Seye Adelekan.Seye is a Nigerian born, British multi-instrumentalist hailing from South London. His career has now spanned 14 years in the music industry as a session musician(studio and live), a writer, producer and film scorer. Seye is currently the bass player in Gorillaz live band, he has also performed/recorded with and written with artists such as Paloma Faith, Ellie Goulding, Birdy, Mumford and Sons, KT Tunstall, The Noisettes, The Very Best, Self Esteem, Noel Gallagher...2022-05-1159 minOne For The RoadSteve Flynn.This week on One For The Road I am joined by Steve Flynn, one half of The Happy Pear.The Happy Pear started out back in 2004 with twin brothers Steve and Dave, a tiny shop and a dream of helping people to eat more veg!Fast forward 15 years, The Happy Pear now consists of a cafe and shop in Greystones, Wicklow, 60 products, 7 online courses, 5 cookbooks, a farm, a roastery, and a community of over 1 million people living healthier!Steve shares with us his why on cutting out alcohol, and all of the lifestyle...2022-05-0451 minOne For The RoadKelly Barfoot.This week on One For The Road I am joined by Kelly Barfoot.Kelly is the founder of Boxxfresh the online healthy, fresh, plant-based food box delivery business that started in her kitchen through a major passion for food and how it makes us feel. With a varied career in dance, music and then the health & fitness industry as a personal trainer she found her love was with food and helping as many as possible get back in the kitchen, cook real food for real life, and feel the benefits. Kelly is new to sobriety and at 4 m...2022-04-2755 minOne For The RoadRyan PhillipsThis week on One For The Road I am joined by Ryan Phillips.Ryan is an X professional hockey player who went down the wrong path into organized crime and addiction. He went through many adversity’s including prison then made a lot of changes. Now a global voice in the mental health arena. He cycled crossed 5 countries for that purpose in 2019 including Canada the second largest country in the world. His life story is featured on National Geographic’s hit show Locked up Abroad. He’s a global public speaker and author, who’s done two Tedx tal...2022-04-201h 09One For The RoadBryony Gordon.On this weeks One For The Road we are joined by Bryony Gordon.Bryony is an award-winning journalist, author and mental health campaigner. She is the writer of five Sunday Times Bestselling books, including No Such Thing As Normal, Mad Girl and Glorious Rock Bottom,. Her podcast, Mad World, has featured guests including Prince Harry, Mel B, and Nadiya Hussain. In 2016, she founded Mental Health Mates, a peer support group that is now established across the country. She lives in south London, with her husband and daughter.If you want to connect with...2022-04-1355 minOne For The RoadJames Veck-Gilodi.Thanks for joining me for this weeks episode of One For The Road. This week I am joined by James Veck-Gilodi from the English alternative rock band Deaf Havana.After many years battling alcohol and substance addiction, in 2020 after the break down of his marriage and his relationship with his brother in ruins, Deaf Havana decided to call it a day and walk away. They booked shows to cover their remaining debts and after that, Deaf Havana would be finished. Then COVID happened. The shows were cancelled, and the band didn’t have to think about th...2022-04-0650 minOne For The RoadPhilip BarantiniThanks for tuning in to this weeks episode of One For The Road.This week I am joined by film director Philip Barantini.After 20 years of performing in front of the camera - including roles in the massively successful Band of Brothers, Chernobyl, Ned Kelly andHumans, Philip Barantini transitioned into directing in the late 2010s, marking his first short film with the award-winning Seconds Out, written by and starring Robbie O'Neill.Following this, Barantini helmed the BIFA nominated short film Boiling Point, starring Stephen Graham, which was then adapted...2022-03-3048 minOne For The RoadCat SimsWelcome back to another season of One For The Road.To launch season 5 I am joined by the wonderful Cat Simms.Cat is a content creator, podcaster and soon-to-be-author who is still trying to figure the whole ‘adulting’ thing out.She’s made a living out of documenting her failures and successes as a 40 year old woman, a mother and a wife across various social media platforms.Her mission in life is to make as many women as possible feel ‘seen’ and to make them realise that they are never, ever, ‘the...2022-03-2356 minOne For The RoadSober spring special with Richard PiperThanks for joining me for this bonus sober spring special of One For The Road.Today’s episode is with Richard Piper, CEO of Alcohol Change UK.We discuss Stigma, Sober shaming and the start of Sober Spring, and of course my 24 hour Liveathon on the 26th of March.Alcohol Change UK work to end the harm caused by alcohol. Helping tens of thousands of people take control of their drinking and provide vital advice for families desperate to help a loved one. They are not anti-alcohol; they are for a future in...2022-03-0931 minOne For The RoadJohnny Lawrence.Thanks for joining me for the last episode of this season's One For The Road. This week I am joined by The self Development Coach, Jonny Lawrence.Johnny’s journey is one that started with complete rejection in all areas of his life. The biggest source of rejection was from his Father. Johnny is a witness to domestic violence and a survivor of physical child abuse, and this trauma defined his life for quite some time. He used alcohol as a method of coping for many decades until one day his addiction and his trauma, collided an...2022-02-2358 minOne For The RoadJamie Klingler.Thanks for joining me for this weeks episode of One For The Road. This week I am joined by Jamie Klingler.Jamie was born and raised in Philadelphia and has lived in London for the past 19 years working in publishing and events. She is a writer, an activist, keynote speaker, book reviewer and a pundit on women’s safety. In December she was named #9 in the UK Communicators of 2021 by PR Week for her work with Reclaim These Streets.Jamie regularly appears on the BBC, Sky, Times Radio, LBC, The Guardian, The Times and the...2022-02-1654 minOne For The RoadClare Pooley.Thanks for joining me for another episode of One For The Road. This week I am joined by Clare Pooley.Clare spent nearly 20 years in the heady world of advertising where she worked hard and played harder. Then, when her third child was born, she quit to be a full-time mum and she wholly embraced the concept of ‘me time’ and ‘wine o’clock.’ By 2015, she knew the game was up, and she quit drinking. Her therapy was writing a blog called Mummy was a Secret Drinker. That blog became a memoir, The Sober Diaries. Clare now writes...2022-02-0955 minOne For The RoadMichelle Heaton.Thanks for tuning in for this weeks episode of One For The Road, this week I am joined by the lovely Michelle Heaton.Michelle shot to fame in 2001 as a member of the globally successful pop band Liberty X and enjoyed many years of chart success. She later took time out to have a family and focus on fitness but in 2012, Michelle discovered she carried the BRCA breast cancer gene which led to her making the decision to have an elective double mastectomy and hysterectomy. In the years that followed, Michelle battled wi...2022-02-0253 minOne For The RoadMatt Pink.Thanks for joining me for this weeks episode of One For The Road.This week I am joined by Matt Pink, also known as the @better_life_guy on Instagram. Matt is on a mission to help as many people as possible transform their lives by ditching the booze. Matt keeps his content fun, colourful and full of energy so go and check him out to see it for yourself!”If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you wan...2022-01-2646 minOne For The RoadKortney Olsen.Thanks for tuning in to this weeks episode of One For The Road; this week I am joined by Kortney Olsen.Leading the charge as CEO of women empowerment activewear brand GRRRL Clothing, Kortney is also a laughter yoga and Psych-K master facilitator as well as an Olympic lifting, kettlebell, and Crossfit coach. If you need more convincing of her credentials, she’s the OG Australian Women’s arm wrestling champion, a Queensland state Brazilian Jiu Jitsu champion, 3 time international bodybuilding competitor, a best selling author, and TV personality. Kortney Olson knows what it’s like...2022-01-191h 04One For The RoadJack Fawdry.Thanks for tuning in to this weeks episode of One For The Road.This week I am joined by Jack Fawdry, lead singer of the UK Alt Rock band TOVA; his band began as a way to cope with his depression and addiction issues, and has grown into a worldwide community of people that uplift and support each other through the messages that TOVA explore in their songs.On the day of release Jack is now 4 and a half years sober!If you enjoy One For The Road, then click follow...2022-01-121h 00One For The RoadOllie Ollerton.Happy New Year and welcome back to the first episode of Season 4 of One For The Road.This week I am joined by Ollie Ollerton.Ollie is a former UK Special Forces Soldier and star of SAS WHO DARES WINS. A best selling author and CEO of BreakPoint, a company dedicated to positively changing people’s lives.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me...2022-01-051h 02One For The RoadXmas special with Andy Ramage.Happy Xmas and thanks for tuning in for my One For The Road xmas bonus!Today's show features a few tips from Andy Ramage and myself to help you to get through the Christmas period.I also wish to take this opportunity to thank all of you for supporting my podcast over the last 3 seasons, and I promise you Season 4 is going to be a belter! Have a safe and wonderful Christmas and New Year, and see you very soon.Sober Dave xIf you enjoy One For...2021-12-1729 minOne For The RoadLeanne Bayliss.Thanks for joining me for the final episode of season 3 of One For The Road.Today I am joined by Leanne Bayliss, sober blogger, scriptwriter, super mum, and proud Brummie.After being adopted when she was younger, Leanne found herself on a series of uphill life struggles that in turn led to both an alcohol and drug addiction.With little self-worth, by the time Leanne was in her twenties, she just wanted to end it all. After giving birth to her daughter Darcey, who was born with complex health needs, Leanne found...2021-12-0157 minOne For The RoadDean McCullough.Thanks for joining me for this weeks episode of One For The Road.This week I am joined by TV and BBC Radio1 presenter Dean McCullough.Originally from Belfast in Northern Ireland, Dean shares with us his life and career progression that led him to his more recent decision to embark on the path of sobriety.We discuss the tipping point that led to that choice, and all of the positive benefits that have followed with this life style change.If you enjoy One For The Road, then click...2021-11-2447 minOne For The RoadMillie Gooch.Thanks for tuning un to this weeks episode of One For The Road.Today I am joined by the queen of sobriety, Millie Gooch.Millie is the founder of the Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has written for a range of publications, and her campaigning work has been featured everywhere from ELLE and Stylist to the BBC and Evening Standard.The Sober Girl Society Handbook is her first book.If you enjo...2021-11-1754 minOne For The RoadJenny Valentish.Thanks for joining me for this weeks episode of One For The Road.This week I'm joined by Author Jenny Valentish.Jenny is an English journalist who moved to Australia 15 years ago and she also writes books. One of them, Woman of Substances, is an addiction memoir that uses her story of drug and alcohol use as a case study from which to explore the ways women experience mental health, trauma, eating disorders and addiction, interviewing neuroscientists, researchers and clinicians.Her latest book, Everything Harder Than Everyone Else: Why Some of Us...2021-11-1048 minOne For The RoadCharlie Owen.Welcome back to this week's episode of One For The Road.Today I'm joined by Charlie Owen.Charlie is an inspirational young man of 25 years old, who left a small village in North Wales and moved across the world to Australia, where he has set up and is currently building a community for young people to help build self-belief and change mindset.Charlie talks with us about how he used alcohol as a crutch during his breakup when he first arrived in Australia, and how he began losing himself through alcohol and...2021-11-0354 minOne For The RoadCourtney Carver.Thanks for joining me again for this week's episode of One For The Road.My guest on this week's show is Author, Blogger, and Podcaster, Courtney Carver.Courtney discuss with us her journey of adopting a minimalistic lifestyle, and how removing alcohol was just another component that added to simplifying her approach to life.Courtney discusses how she has used transcendental meditation to help her through any addictive cravings, and how you do not need to label yourself to stop drinking.If you enjoy One For The Road, then...2021-10-2745 minOne For The RoadCatherine Gray.Thanks for joining me for the second episode of Seasons three's One For The Road.This week I am joined by Catherine Gray.Catherine Gray is an award-winning writer and editor who worked on staff for magazines such as Cosmopolitan, GLAMOUR and Fabulous, for nearly a decade.Catherine loves writing about psychology, travel, social trends and fascinating people. Assignments have included interviewing the people behind-the-cameras on Planet Earth II, running a B&B for 24 hours, anonymously reviewing European hotels, and talking 35 men into posing naked for a testicular cancer charity.She...2021-10-201h 02One For The RoadCherry Healey.Welcome back to Season 3 of One For The Road. This week on episode one, I'm joined by TV presenter and documentary creator, Cherry Healey.As well as being a familiar face to us all as host of the hugely popular ’10 Years Younger’ and ‘Inside the Factory’, Cherry has also presented alcohol related documentaries on both BBC and Netflix. On this week’s episode she discusses her own relationship with drinking and her experiences with both abstinence and moderation. We discuss how often the real dangers of binge drinking can take place in our own homes rather than as portrayed...2021-10-1355 minOne For The RoadLiam Fox.For our final episode of Season 2 of One For The Road, I am joined by the actor and writer, Liam Fox, well known for his role as Dan Spencer in ITV's hit soap, Emmerdale Farm.Liam shares with us his story of life growing up with a father who battled the bottle for 40 years.He talks about his younger memories as a child, and how his Dad, with the support of his second wife, managed to abstain from drinking for 15 years, until the sad passing of his wife sent him back into the toxic...2021-09-1552 minOne For The RoadTaner Hassan.On this week's episode of One For The Road, I'm joined by Taner Hassan; Taner is head of AAT mental health at NHS Suffolk, a psychotherapist, addiction specialist, sex therapist and presenter. After a brief experience of life in the public eye following an appearance on one of the early TV Reality shows, he developed issues with both alcohol and drugs and found himself on a destructive path. Taner has been clean and sober for fifteen years and on today's show, he shares with us his struggles, how he overcame his addiction and rebuilt a life o...2021-09-081h 01One For The RoadKate Rowe-Ham.This week on One For The Road, I am joined by Menopause fitness coach, Kate Rowe-Ham.Kate shares with us her back story on what alcohol meant to her, and why Kate decided to chose to abstain from drinking fully, as opposed to moderate.Kate talks openly, about her battles with disordered eating, anxiety, and menopause; and how the link to alcohol, has such a hugely detrimental effect on the body even more so during the peri menopause and menopausal journey.If you enjoy One For The Road, then click follow...2021-09-0150 minOne For The RoadLisa Riley.My guest this week on One For The Road is actress and presenter, Lisa Riley. Best known for playing the role of Mandy Dingle in ‘Emmerdale’ and presenting ‘You’ve Been Framed’Lisa is now celebrating 6 years of sobriety.In this episode, Lisa shares with us the impact alcohol had on her life, and how she used it as a coping mechanism after the loss of her mum.Lisa was known as the "party girl" within her circle, but when she became sober she found a whole new level of happiness an...2021-08-2548 minOne For The RoadSimon Chapple.My guest this week is Simon Chapple. Simon is a sobriety coach, speaker and best-selling author of 'The Sober Survival Guide' and 'How To Quit Alcohol in 50 Days'. In today's episode, Simon openly discusses his own childhood trauma and subsequent addiction and the steps that he took to turn his life around.Simon's latest book, 'How To Heal Your Inner Child' is due for release at the end of this year.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.2021-08-1858 minOne For The RoadSarah Drage.On this week’s episode I’m joined by campaigner and advocate, Sarah Drage.Sarah lost her father, Steve, to alcoholism in 2017 at the age of just 59. Sarah believes that the stigma that surrounds alcoholism and as a result the intense shame that Steve felt about his addiction, contributed hugely to his death. Since Steve’s death, Sarah has worked tirelessly to raise awareness of alcoholism and is committed to removing the stigma that surrounds it. Sarah is the founder of Warrior Kind, a charity-based organization that helps to fund treatmen...2021-08-1146 minOne For The RoadAnita Chellamah.Thanks for tuning in for the second episode of Season 2 of One For The Road.This week I am joined by actress, dancer and singer/song writer, Anita Chellemah.Anita was part of the dance troupe "Legs & Co" who regularly featured on Top of The Pops, and she was also the lead singer and co song writer of the band The Cherry Bombz.Anita discuss' with us what life in the lime light was like, and how the rock 'n' roll life style she entered into at a young age, took...2021-08-041h 04One For The RoadRok Soba.Welcome back, and thanks for joining me again for Season 2 of One For The Road.We are starting off the season with my amazing new sponsors Rok Soba.The boys share with us their journey to sobriety, and how their brand Rok Soba came about.After an alcohol-fuelled brawl in a pub nearly saw the boys in jail, Lee and Shaun's lives took a drastic change.They both embarked on a path to sobriety, leaving their corporate careers in the city, and in 2017 the idea for Rok Soba was...2021-07-2856 minOne For The RoadVictoria Vanstone.Join me, Soberdave for Episode 8 and the final episode of Season 1 of One For The Road. This week I'm chatting with Victoria Vanstone, AKA drunkmummysobermummy. Vic shares with us her story with both alcohol and drugs which started during her teenage years,and led her to having an overdose on the drug ecstasy. Always labelling herself the party girl, Vic used this as an excuse for her alcohol abuse and asa front to hide behind.It wasn't until the birth of h...2021-06-2351 minOne For The RoadJosh Connolly.Thanks for joining me for Episode 7 of One For The Road.This week I'm joined by Josh Connolly as he shares with us his incredible story.From a difficult childhood as the son of an alcoholic, Josh openly talks about his life story, and his battle with both alcohol and drugs that he walked away from 9 years ago.Josh speaks about the mental health struggles he faced, and how they were never the issue, but more an attempt at solving his problems.At 9 months sober Josh was struggling...2021-06-1652 minOne For The RoadTerry Dunnage.Thanks for joining me again for episode 6 of One For The Road.On this week's show, I'm joined by the incredible Terry Dunnage.Terry’s life was irreversibly changed when his Uncle set fire to him in 2007.The physical and mental scars meant that the road to recovery was long. Terry battled with addiction to bottled oxygen, prescription meds, class A and B drugs and alcohol before attempting to take his own life with a sawn-off shotgun.He founded the Terry Dunnage Foundation to support othe...2021-06-091h 11
One For The RoadEmma Campbell.Thanks for tuning into episode 5 of One For The Road.This week, I’m joined by an extra special guest.She’s an author, columnist, speaker and also happens to be my wonderful wife, Emma Campbell. For this episode, we both made the decision to talk with complete honestly about the impact my drinking had on our relationship, and how we navigated my alcohol dependency, alongside Emma’s diagnosis of secondary breast cancer. The partner’s perspective is one we both feel passionate...2021-06-0254 min
One For The RoadDenise Welch.Thanks for tuning in to Episode 4 of One For The Road.Join me today, as I chat with national treasure our very own, Denise Welch. Denise speaks openly about her journey with alcohol, her struggles with postnatal depression and mental health, being bugged, and havingher personal information infiltrated by the media, and how life in the public eye had a huge impact on her relationship with both alcohol and drugs.Denise is now celebrating 9 years of sobriety and has just launched her fabulous new book The Unwelcome V...2021-05-2642 minOne For The RoadWilliam Porter.Thanks for tuning into episode 3 of One For The Road.Today I am joined by William Porter, the author of the incredible books Alcohol explained, 1&2.William and I discuss the various types of alcohol addiction, and how each person's actions and behaviours with alcohol vary.William opens up about overcoming his addiction to alcohol, and how his wife eventually gave him an ultimatum. William openly discusses beating his battle with alcohol on his own, and the doorways that opened up for him once he was on the path to sobriety.2021-05-1952 minOne For The RoadKatie McNicol.Welcome back to Episode 2 of One For The Road.Today, I am joined by the amazing Katie McNicol. Katie is a real inspiration and shares her story of what led her to choose sober living at the age of 24.As an ex-party girl, who worked in the clubbing scene throughout University as a vodka shot girl, Katie soon began developing an unhealthy relationship with alcohol.After a series of events that escalated over time, Katie soon began realizing the negative impact alcohol was having on her life and decided to make...2021-05-1247 min
One For The RoadMark Adderley.Welcome to the first-ever episode of One For The Road, with me, Soberdave.Today, I am joined by Mark Adderley, as we discuss his journey, and the events that led him on the path to sobriety, and making a positive life change. Mark discusses with us his life growing up, his struggles with fatherhood, and the patterns that fuelled him on a downward spiral of alcoholism; and how through both adjusting his mindset and addressing these behaviours, he was able to readdress his relationship with alcohol and stop drinking.If you enjoy One For...2021-05-0553 min