Shows
The Real YouEP 24: Transformative Wellness with Robyn Engelson, featuring her new book, Exhausted to EnergizedRobyn Engelson's journey from the high-paced marketing world to becoming a wellness coach is inspiring. Her transformative story includes overcoming severe health challenges and reshaping her life through nutrition, exercise, and mindset. As my guest on this episode of the Real You Podcast, Robyn shares her path to regaining control over her health and how this led her to empower others, particularly corporate executives and entrepreneurs, with personalized wellness strategies.A significant part of Robyn's journey involves healing from childhood trauma, a process she embarked on with the help of a life coach...2024-12-1239 min
The Robyn Engelson PodcastDoes a morning run 🏃♀️boost your day? ☀️The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Does a morning run 🏃♀️boost your day? ☀️ ...2024-09-1232 min