Shows
Steph TerellHAILEE STEINFELD - PLAY LOVE FT. DAVID BANNERđ¨â¨ NEW EP DROP: SUMMER '25 â¨đ¨
A SONIC HEATWAVE CURATED FOR THE ONES WHO LOVE HARD, GLOW LOUD, AND FEEL EVERYTHING. THIS MASHUP EP MELTS GENRES, ERASES RULES, AND CELEBRATES THE SOUNDS OF POWER, VULNERABILITY, AND VIBE.
FIRST UP: BEYONCĂ â LOVE TROPHIES FT. DRAKE. WHEN @beyonceâS LUSH AND ETHEREAL âLOVE DROUGHTâ MERGES WITH THE VICTORIOUS ENERGY OF @champagnepapiâS âTROPHIES,â YOU GET A TRACK THATâS BOTH WISTFUL AND WINNING â AN ODE TO THE LOVE WORTH FIGHTING FOR AND THE WINS THAT STAY PRIVATE BUT HIT THE HARDEST.
NEXT: DRAKE â I GET FANMAIL TOO FT. TLC. @champagnepapi'S HAUNTING âI GET LONELY TOOâ FLOATS THROUGH THE TE...2025-06-1303 min
Steph SomethingLooking At Stars - Du Brae MixDavid N.
Steph Something
Du Brae2025-06-0803 min
The Christian Parenting Podcast - Motherhood, Teaching kids about Jesus, Intentional parenting, Raising Christian kidsBuilding emotionally resilient kids with Sissy Goff and David ThomasIâm so excited about this weekâs episode because Iâm joined by two of my favorite guests Sissy Goff and David Thomas from the Raising Boys and Girls podcast! Theyâre sharing incredible insights from their counseling practice and offering encouragement for every parent navigating the emotional ups and downs of raising kids today.Here are four key takeaways from this episode:Anxiety and emotional overwhelm are on the rise, but there are simple, effective ways to help our kids cope.Sissy and David share how their therapy dogs are making a big di...2025-05-0631 min
The Christian Parenting Podcast - Motherhood, Teaching kids about Jesus, Intentional parenting, Raising Christian kidsBuilding emotionally resilient kids with Sissy Goff and David ThomasIâm so excited about this weekâs episode because Iâm joined by two of my favorite guests Sissy Goff and David Thomas from the Raising Boys and Girls podcast! Theyâre sharing incredible insights from their counseling practice and offering encouragement for every parent navigating the emotional ups and downs of raising kids today.Here are four key takeaways from this episode:Anxiety and emotional overwhelm are on the rise, but there are simple, effective ways to help our kids cope.Sissy and David share how their therapy dogs are making a big difference in helpi...2025-05-0330 min
Steph TerellDAVID ARCHULETA - CREĚME BRUĚLEĚE EN LA DUCHA ft. BECKY Gđ¨â¨ NEW SOUNDCLOUD MASHUP ALERT! THIS ONE IS AS SWEET AS IT IS SMOOTH â¨đ¨
đś PRESENTING: DAVID ARCHULETA - CREĚME BRUĚLEĚE EN LA DUCHA FT. BECKY G â A STEPH TERELL MASHUP đś
THIS ONE HITS LIKE A DESSERT FOR YOUR EARS. DAVID ARCHULETAâS SILKY VOCALS FROM CREĚME BRUĚLEĚE MIXED WITH BECKY GâS INFECTIOUS ENERGY FROM SINGING IN THE SHOWER CREATES A TRACK THAT'S BOTH DELICIOUS AND REFRESHING. IT'S A POP MEETS LATIN VIBE THAT FEELS LIKE DANCING IN THE RAIN WHILE ENJOYING A SWEET TREAT. JUST PURE, GOOD VIBES.
ORIGINAL SONGS:
⢠DAVID ARCHULETA - CREĚME BRUĚLEĚE
⢠BECKY G - SINGI...2025-04-0303 min
Get Lit PodcastGet Lit Episode 313: David Foster WallaceSend us a textThis week, Jon takes over and presents a biography of David Foster Wallace. This thinker, writer, and teacher, had a fraught legacy in spite of his short and relatively tragic life. He asks us to consider this author, his work, and his legacy as his cultural impact continues to evolve. We also share a bittersweet announcement and encourage you to join us in celebrating Get Lit at our live show! Reserve your spot here!**Content Warning: This episode contains references to and discussions of suicide. 2025-03-1954 min
Conversations with Mike and StephConversation with Jenna & David on What it Takes to Have a Happy, Healthy & Holy MarriageIn this episode, we sit down with Jenna & David also known as Christian Millennial Marriages to dive deep into the keys to building a relationship that is not just happy, but also healthy and holy. Whether you're dating, engaged, or married, this conversation is filled with wisdom and encouragement to help you cultivate a love that honors God and each other.đ Exclusive Offer for Our Listeners! đLooking for more guidance on building a Christ-centered relationship? Visit Christian Millennial Marriages and use the code CONVERSATIONS for an exclusive discount on Jenna & Davidâs Christia...2025-03-0356 min
Believe? The Myths & Conspiracies PodEp46. Santa Doesn't Exist | with Steph AritoneIt's our Christmas special and season 2 finale! Does Santa really exist? Believe? is a podcast all about the world's craziest conspiracy theories, or are they crazy? Each episode comedians Phil Green and David Ferguson invite a guest to pick their favourite conspiracy theory and then try to make sense of it. In this episode we're joined by comedian Steph Aritone to discuss the age old theory that parents are secretly putting presents under the Christmas tree for their children and pretending they are from a fictional man named Santa. Other important topics covered are pickled herring, big Irish heads...2024-12-1956 min
The Christian Parenting Podcast - Motherhood, Teaching kids about Jesus, Intentional parenting, Raising Christian kidsHaving a Flourishing Family with Amanda & David EricksonTodayâs episode is one youâll want to listen to more than onceâor grab a notebook and take some notes! Iâm joined by Amanda and David Erickson from Flourishing Homes & Families. In this episode, we discuss:The importance of fostering trust and connection in your parenting approach.How discipline can be a meaningful part of guiding our children spiritually.Tangible tips for building strong family relationships and fostering emotional maturity in kids.Amanda and David share their own experiences and practical advice for implementing these principles in everyday parenting.Amanda an...2024-12-0345 min
Steph TerellDOECHII - 7MPH ft. CRAIG DAVIDHAD A BLAST CREATING THIS MASHUP AND ITâS OFFICIALLY HERE! INTRODUCING "DOECHII - 7MPH FT. CRAIG DAVID" â A SMOOTH FUSION OF DOECHIIâS HIGH-ENERGY FLOW AND CRAIG DAVIDâS TIMELESS VOCALS! I WANTED TO CREATE SOMETHING SPECIAL THAT CAPTURES THAT PERFECT BALANCE OF OLD-SCHOOL VIBES AND NEW-SCHOOL ENERGY! THIS TRACK IS ALL ABOUT THAT LAID-BACK SWAGGER WITH JUST THE RIGHT AMOUNT OF FIRE.
AFTER YOUâRE DONE VIBING TO THIS, DONâT FORGET TO SHOW LOVE TO THE ORIGINAL SONGS THAT INSPIRED THIS MIX! YOU'VE GOT DOECHIIâS HYPE-FILLED "MPH" AND CRAIG DAVIDâS ICONIC "SEVEN DAYS." THIS PAIR IS SERIOUSLY UNM...2024-10-3104 min
Murder In The BlackThe Fractured Mystery of David CarterThis episode of 'Murder in the Black' delves into the tragic story of David Carter, a devoted father and hardworking man who became a victim of a horrific crime. The narrative explores David's life, his relationships, particularly with his girlfriend Tammy Williams, and the events leading to his disappearance and eventual murder. The investigation reveals Tammy's possessive behavior and the subsequent discovery of David's dismembered remains, leading to her being named a prime suspect. The episode emphasizes the importance of recognizing red flags in relationships and the impact of domestic violence, while also honoring David's legacy through a scholarship...2024-10-2540 min
5 Miles EasyEp48: Sleep Expert Dr. David Garley - Truths and Myths About Getting Good SleepHow does sleep affect physical and cognitive performance? How do sleep cycles work? And what you should NEVER do if you can't fall asleep...
In this episode we are joined by sleep expert and MD at the Better Sleep Clinic, Dr. David Garley to understand why sleep really is the most powerful recovery tool. We delve into how lack of sleep affects our physical and cognitive function and the effects that alcohol, caffeine, and nutrition have on our sleep quality. We also get tonnes of tips on how to improve sleep and find out if napping...2024-10-2158 min
The Forrager Podcast for Cottage Food BusinessesSteph Uittenbogaard with Fifiâs Patisseries
Steph Uittenbogaard of Loveland, CO sells macarons with her cottage food business, Fifiâs Patisseries.
Steph never thought sheâd run her own baking business, especially one focused on macarons. After her first attempt at making macarons, she never thought she would make them again!
But even when she eventually got the hang of making macarons, she never thought to sell them. As an introvert, the idea of selling her baked goods to strangers was quite intimidating. But with her husbandâs encouragement, she took the plunge and started her business.
As youâll see...2024-09-2454 min
How I WriteSteph Smith: How to Make Your Writing Stand OutThere is an intrinsic interestingness inside of you. But, youâre probably suppressing it. Welcome to 96-minutes of learning how to use your interestingness to stand out online. Speaking of standing out, Steph Smith:
Hosts a16z, a top five technology podcast
Taught herself to code and launched multiple websites that hit #1 on Product Hunt
Sold over $220k in her book launch for Doing Content Right
Grew The Hustleâs Trends product to millions
And led HubSpotâs Creator Program.
(Safe to say that she knows what sheâs talking about.) And now, Step...2024-04-101h 35
The Doctor & The NurseSteph Curry Had 13 Turnovers in His First Game... | Hack #61Confidence Hack #61: He had every opportunity to blame himself and others around him, but he didnât and became great. 13 turnovers. In one basketball game. In basketball terms, thatâs like standing up to give a talk and forgetting all the words you were going to say and falling off stage. Bob McKillop, the head coach for Davidson University, did not bench his freshman point guard in the 2006-2007 season. Instead, he encouraged him and started him again the next game. Steph didnât blame others for his mistakes. Coach McKillop didnât blame Steph for the...2024-03-0107 min
Health, Happiness & Human KindHHHK 473: The Dark Side of #Ozempic with Dr. David Harper In todayâs episode we are joined by Dr. David Harper, to uncover the dark side of the class of drugs known as glucagon-like peptide 1 (GLP-1) analogs, with the most well-known being Ozempic. We explore weight loss versus fat loss, our concerns with long term caloric restriction, the mild and serious potential side effects of these pharmaceuticals, our issues with the lack of regulation surrounding social media influencers, prescribing doctors and now, purchasing websites where no prescriptions are required. Letâs dive straight in. Head to https://www.stephlowe.com/podcasts/473 for show notes, episode transcripts and more.2024-02-2159 min
Unexplained : True Tales of Unexplained Mysteries with Bestselling Author Steph YoungGuest Dan Mitchell and I discuss Hunted in the Woods - the true story of Heath and DavidGuest Dan Mitchell & I discuss the true story of Heath and David, who were chased through the woods, hunted by a group of men, and surrounded by decapitated human heads hanging in trees...2024-02-091h 14Unexplained : True Tales of Unexplained Mysteries with Bestselling Author Steph YoungHunted in the Woods - the true story of Heath & DavidHunted in the Woods - the true story of Heath & David2024-02-0928 min
The Cocktail CowgirlThe After Party With David Norbury
David runs us through his favourite cocktail (The Pornstar Martini) and we chat about how adversity affects us all and what he has done to overcome this throughout his life.
2024-02-0604 min
Generate Your ValueLife's Journey Can Be Bumpy: How To Turn Chaos Into Opportunities With Steph SilverLive authentically, find strength in being vulnerable, and embrace chaos. Within chaos, you can turn challenges into opportunities and every choice shapes your existence. In this episode, Steph Silver confronts the reality of how lifeâs journey can be bumpy. As a branding and marketing expert with over 20 years of experience, she shares her personal growth journey, from balancing motherhood to changing her leadership and life approach. Steph discusses the importance of self-evaluation and the impact of leadership on personal and professional development. She highlights the necessity of creating a culture that nurtures growth, values authenticity, and encourages open co...2024-01-301h 13
Health, Happiness & Human KindHHHK 469: The Latest in Ketogenic Breast Cancer Research with Dr David Harper In todayâs episode we are joined by Dr David Harper to explore the latest in ketogenic breast cancer research. We specifically speak to his recently published study, âFeasibility and metabolic outcomes of a well-formulated ketogenic diet as an adjuvant therapeutic intervention for women with stage IV metastatic breast cancer: The Keto-Care trialâ. As well as unpacking what it takes to conduct a trial of this experimental design, we look at what improvements can be obtained with both 3 and 6 months in nutritional ketosis, including blood ketone levels, blood glucose levels, insulin levels, body fat percentage and more. Â ...2024-01-2559 min
Basement Girls Horror Podcast12. Ray Bradbury's THE HALLOWEEN TREE Book and Movie Review | With Geek's Guide to the Galaxy Podcast Host David Barr KirtleyWith Bianca PĂŠrez out for her Hallowedding (!), WIRED's Geek's Guide to the Galaxy podcast host David Barr Kirtley joins Steph Grossman in the basement to discuss the '90s animated Halloween classic, The Halloween Tree (1993), as well as Ray Bradburyâs 1972 novella of the same name that inspired it.
SHOW NOTES
Geek's Guide to the Galaxy Podcast | geeksguideshow.com & wired.com/author/geeks-guide-to-the-galaxy
David Barr Kirtley | davidbarrkirtley.com
Save Me Plz and Other Stories by David Barr Kirtley | amazon.com/Save-Me-Plz-Other-Stories/dp/B09S65RZF5
ADDITIONAL SHOW NOTES
...2023-10-311h 04
Stripped by SIA#180 - Lobbying and Advocating for the Decriminalization of Sex Work with David Mickenberg and Henri of the Ishtar CollectiveThis episode has been a long time coming and after some technical difficulties during the first round and some major anxiety, I have gotten the group together to record this fantastic episode on what's happening in the east coast of the USA. You might've heard an earlier episode this season on the decriminalization front in Vermont with Misha Montana (Episode #170) and you can think of this episode as a response/part 2 continuation of that conversation. On today's episode, I invite David Mickenberg and Henri of the Ishtar Collective onto the show to speak about what collective efforts they have...2023-09-251h 02
Between BreathsEp #19 - The Human Body, Spirit and Psyche Through Breathwork with Steph MagentaSteph Magenta is a breathwork facilitator and teacher with a background in susbstance misuse and addiction services. She is a shamanic practitioner and an avid fan of taking a grounded, accessible approach to healing. Steph is ever curious in her quest to learn more about the human body, spirit and pysche!
Follow Steph on Instagram: https://instagram.com/integrativebreath Visit website: https://stephmagenta.com
PODCAST SPONSORS:
H.V.M.N Podcast Sponsor - Get 20% off Ketones IQ with code JACKO at www.hvmn.com/JACKO
FREE 'Foundation of Breat...2023-08-0751 min
Health, Happiness & Human KindHHHK 436: The Dark Side of #Ozempic with Dr. David HarperIn todayâs episode we are joined by Dr. David Harper, to uncover the dark side of the class of drugs known as glucagon-like peptide 1 (GLP-1) analogs, with the most well-known being Ozempic. We explore weight loss versus fat loss, our concerns with long term caloric restriction, the mild and serious potential side effects of these pharmaceuticals, our issues with the lack of regulation surrounding social media influencers, prescribing doctors and now, purchasing websites where no prescriptions are required. Letâs dive straight in. Â Show Notes:Â Head to https://www.stephlowe.com/podcasts/436 for sh...2023-06-0758 min
Making Problems to SolveSteph from Uncommon Outpost - Art and Industrial MaintenanceSteph from Uncommon Outpost started out building and creating things as a kid, learned construction volunteering for Habitat for Humanity with her dad, and learned confidence for problem-solving along the way. We talk about her experience in art school, and her experience in non-traditional marketing for bar promotions lead to a career in industrial maintenance, product development and marketing with Wall Control. We learn about Free Art Fridays and Game of Shrooms, a worldwide art event.Â
Mentions in the show:
Mark Adams Pictures
Jessie Uyeda
Brittany Bailey2023-02-091h 07
Health, Happiness & Human KindHHHK 417: Mitochondria - Chronic Disease or the Fountain of Youth with Dr David HarperIn todayâs episode we are joined by Dr. David Harper, author of BioDiet, to take a deep dive into all things mitochondria. We explore the what and the how, including how to optimise mitochondrial function, what happens when things go wrong, how this relates to aging and so much more. This episode gets quite scientific and detailed at times, so grab a pen and paper and be prepared to listen to this conversation a number of times. Â Show Notes: Head to https://www.stephlowe.com/podcasts/417 for show notes, episode transcripts and mor...2023-01-261h 05
Tales from the FandomSteph aka Stephikins101 talks The Lord of the Rings, Bob's Burgers, Dungeons & Dragons, and CosplaySteph had stumbled across my Instagram account and had been following it for awhile. When I checked out her account, I fell in love with a number of her cosplays and knew I needed to talk to her about her favorite fandoms! We start off with talking about The Lord of the Rings. She talks about how she first got into the franchise via the movies, and dove into the books after seeing the movie. We talk about the characters, her favorite movie, and touch on The Hobbit movies and The Rings of Power series. ...2023-01-161h 24
GOLKGOLK #11 - Steph Cruchon nous parle de design sprint et d'entrepreneuriatSteph Cruchon est le fondateur de Design Sprint Ltd, une agence accompagnant des entreprises dans l'ĂŠlaboration de nouveaux produits au cours de "sprints" de design. Â Â
StĂŠphane nous parle de la dĂŠmarche du sprint, ainsi que de ses autres entreprises, comme les plaques Genius Loci et la confĂŠrence iToday.
Retrouvez Steph: Â
- Sur LinkedIn: https://www.linkedin.com/in/steph-cru...
- Design Sprint LTD: https://design-sprint.com/- Genius Loci: https://geniusloci.com/
- iToday: https://itoday.ch/Â
CrĂŠdit musique: Wataru Lights, par morgantj...2022-12-1455 min
Live Wide Awake - Sustainability & Conscious Leadership#059 David Aikman: on democratising ESG, understanding positive feedback loops & abundance with DAOsHey itâs Steph Dickson and welcome to the Live Wide Awake podcast. Thank you for being one of our listeners in 88 countries around the world.
Today we are speaking with David Aikman - Co-Founder & CEO of ESG DAO, an open, democratic, and credibly neutral ESG scoring system that will power a new wave of Web3 applications to engage consumers and incentivize companies to create positive change in the world.
Over the last 25+ years, working for the International Olympic Committee and the World Economic Forum, David has created, curated, and led innovative communities that have change...2022-11-231h 05
The Dental Head Start PodcastNew Grad Focus #2 â Public vs Private with Dr Steph Ib and Dr Bianca Lee
Welcome to the New Grad Focus Series by Dental Head Start. Join us across a limited series of episodes as we take a deep dive into the journey of a new grad, covering various topics from multiple different angles.Â
Hosted by Dr Phillip Nguyen
During our time in dental school, most of us will only work in a setting treating patients within the public system. But the statistics show that about 90% of us will work in a private practice when we graduate. So do you know the differences between working in a public job vs a...2022-11-1033 minThe Dental Head Start PodcastNew Grad Focus #2 â Public vs Private with Dr Steph Ib and Dr Bianca Lee
Welcome to the New Grad Focus Series by Dental Head Start. Join us across a limited series of episodes as we take a deep dive into the journey of a new grad, covering various topics from multiple different angles.Â
Hosted by Dr Phillip Nguyen
During our time in dental school, most of us will only work in a setting treating patients within the public system. But the statistics show that about 90% of us will work in a private practice when we graduate. So do you know the differences between working in a public job vs a...2022-11-0933 min
Health, Happiness & Human KindHHHK 398: High Cholesterol, High LDLs, LCHF & Statins with David & Dale HarperIn todayâs episode we are joined by Dr. David G. Harper and his co-author and wife Dale Harper to explore the August 2022 paper, âStatin therapy is not warranted for a person with high LDL-cholesterol on a low-carbohydrate dietâ. We share with you Daleâs personal journey, what it means to have high total cholesterol and high LDLs, especially when following a low carbohydrate or ketogenic diet, statin drugs and their side effects, the coronary artery calcium score and so much more. While the paradigm continues to shift, we are here until the dogma around cholesterol finally ends. Head t...2022-09-1452 min
DeadDrunkUnclePolitics and MLMs. Eeew, David!A little small town follow up and ranting as per usual. Then we go back to the world of MLMs and talk about Younique. Also eew David.2022-08-0839 minStripped by SIA#130 - Marketing 101 for SWers: The Run Down on Branding and SEO w/ Carly David of We are PS Group and Siri DahlBranching out into sex work for the first time? Or are you a long-time veteran who's been in the biz for a minute and need a little inspiration? Whoever you may be, you might want to take a listen this week's episode with Carly David of We Are PS Group and one of her consultants and adult creator and performer, Siri Dahl. We Are PS Group is a sex worker run creative marketing agency who is spearheaded by founder, Carly David. Carly and her talented team of consultants (including myself!)Â help sex workers better market themselves and assist in d...2022-07-311h 05
The Just StephÂŽ ShowThe Just StephÂŽ Show Premier on WATD 95.9What an amazing first show! Guest Co-hosts: David & Arthur Martiroso, from DNA Realty joined me in the studio alone with featured businesses, Megan Marini, coach & healer from Amma Human Wellness: Integrative Performance Therapies and Maria Paola, entrepreneur from The Women of Boston Lingerie.I prayed in Tongues for those who tune in and need some kind of healing in their lives. This was the first time I did this in a public forum!Along with the biz talk, we chatted about starting a spiritual practice, jealousy as a soul block and what a soul reading...2022-07-181h 55
Your NBA Podcast with David & Kayne150. Warriors are Champions! Jayson Tatum Black Mamba or Sock Puppet; Do Celtics need to cash in Smart; Steph Finals MVP; How Warriors can extend their Dynasty; Gary Payton II, Klay ThompsonThe Warriors are Champions, again! Jayson Tatum Black Mamba or Sock Puppet? Leadership expectations, Tatum and Naomi Osaka; What went wrong for Celtics, future outlook; Time to cash in on Marcus Smart for ball handler? Finals MVP Steph Curry; Kerr and his all-star coaching staff; Can Warriors extend their Dynasty without dramatic moves; Gary Payton II shines, Klay Thompson struggles; Warriors summer free agents and contract extensions2022-06-191h 06
The Underground SubwaySteph Winkeler InterviewSteph tells us the importance of journaling. The author of My Year Dot to Dot shares some strategies to make life better by achieving our goals.2022-06-1526 minYour NBA Podcast with David & KayneE149 NBA Finals Warriors-Celtics 2-2; Can Steph Curry win Finals MVP regardless of outcome; What happened to Strength in Numbers; Tatum's finals performance; Off-season trade tidbits, Kyrie IrvingDavid suffers COVID brain, thinks Tampa Bay won Stanley Cup, from West coast; NBA Finals Warriors-Celtics tied 2-2; Can Steph Curry win Finals MVP regardless of who wins; Curry puts entire Warriors on his back, giving all time performance; What happened to Warrior's strength in numbers; What's on the line for both teams; Tatum's finals performance; Off-season trade tidbits, possible Kyrie trades; Kayne wants Donovan Mitchell2022-06-1347 minHealth, Happiness & Human KindHHHK 384: What's "New" in Low Carb Research - the Carbohydrate-Insulin Model (CIM), Dyslipoprotenemia, Saturated Fats & More with Dr. David G HarperIn todayâs episode we are joined by Dr. David G. Harper to explore two new papers â âThe carbohydrate-insulin model: a physiological perspective on the obesity pandemicâ and âEffects of a low-carbohydrate diet on insulin-resistant dyslipoproteinemia - a randomized controlled feeding trialâ. This is a fantastic discussion that dispels the energy balance model (EBM) of obesity and continues to unpack the roles of low carb, keto, insulin and saturated fats and optimal health. I hope you enjoy this conversation with Dr. Harper and I. Head to https://www.stephlowe.com/podcasts/384 for show notes, episode transcripts and more.2022-06-081h 06
Steph's Business Bookshelf PodcastDo/Open by David Hieatt: why you need to be more interesting About the book How do you grow your business when you donât have a marketing budget?How do you stand out in a busy world? And what if the answer is right in front of you? âFor me, the newsletter is the most important tool I have in building a global denim brand. Second only to the sewing machine.â So writes entrepreneur David Hieatt who has based his entire marketing strategy around a simple email newsletter. And itâs worked. His company has grown into a creative global jea...2022-04-1713 min
Making the FanThe Best Lessons We Learned in 100 Podcasts w/ David Millay and Katie RudyRecently, we hit 100 episodes of Flip the Switch. In this bonus edition, David Millay and Katie Rudy issue superlative awards to their favorite takeaways and break down the trends, experiments, and leadership lessons that have influenced their work with EngageMint. *Weâre a little off on some numbers in the episode but we have them all linked here*Most Fun: Jesse Cole - Ep. 14 Fans First | Ep. 44 A Culture of ExperimentationRachel Jacobson - Ep. 65 High Speed, High Tech and High GrowthTaught Us th...2022-02-2442 min
The Center CutAquamarine w/Steph and Rach Aren't Funny Michael and Dave watched the first and last 15 minutes of the mid 2000's preteen girl movie about a mermaid--Aquamarine. Fellow podcaters Steph and Rach from Steph and Rach Aren't Funny joined to quiz the guys on the middle. Dave admits he laughed at one part--sad, and everything else just makes Michael Mer-MAD. But the guys understand the story so well that they're planning a sequel--The Leonard Story. Thanks for listening! Send your feedback and new episode ideas to thecentercutcast@gmail.com Steph and Rach Aren't Funny Follow us on Twitter|Facebook|In...2022-02-1658 minYour NBA Podcast with David & Kayne133. David under COVID lockdown; Omicron holiday season; Xmas games: Lakers-Nets, Suns-Warriors; LeBron can't be LeBron anymore; Peak Steph, Suns and Warriors show what real basketball looks likeDavid under COVID lockdown; Omicron season continues, impact on sports, forgotten Winter Olympics; Christmas games, Lakers vs Nets, Suns vs Warriors; Hopeless Lakers, uninspired Nets; LeBron can't be LeBron anymore; Peak Steph; Suns and Warriors show us what real basketball looks like2021-12-271h 11Your NBA Podcast with David & Kayne132. Who's Larry O'Brien, NBA awards and trophies; Omicron puts games in tailspin; Kyrie Irving rejoins Nets before getting COVID; Lakers add IT; Steph Curry breaks NBA 3-point record at 33Who's Larry O'Brien, naming NBA awards and trophies and logo; Omicron puts games in tailspin; Dealing with new COVID variant; Kyrie Irving rejoins Nets before going out with COVID; Lakers adds Isaiah Thomas on a 10-day contract; Steph Curry breaks NBA 3-point record at age 33, plenty more to come2021-12-2054 min
Portfolio Career PodcastCreating Your Own Path with Steph Smith and Calvin RosserThe world of work is changing. New roles and paths are being created daily. For Steph Smith and Calvin Rosser, they have decided to not pursue corporate ladder, but instead create their own path. They cohost The Shit You Don't Learn in School podcast and also work on other projects. If you are looking for proven approaches idea, frameworks, and how you could be more anti-fragile in your career, this episode is for you! Excited for you to Build and Grow your Portfolio Career!As always, this episode with notes is available on my website....2021-11-1138 min
Portfolio Career Podcast with David NebinskiCreating Your Own Path with Steph Smith and Calvin RosserThe world of work is changing. New roles and paths are being created daily. For Steph Smith and Calvin Rosser, they have decided to not pursue corporate ladder, but instead create their own path. They cohost The Shit You Don't Learn in School podcast and also work on other projects. If you are looking for proven approaches idea, frameworks, and how you could be more anti-fragile in your career, this episode is for you! Excited for you to Build and Grow your Portfolio Career!As always, this episode with notes is available on my website....2021-11-1138 minHealth, Happiness & Human KindHHHK 354: Diet Culture, Real Food, Metabolic Health and the Story of The Natural Nutritionist with Steph LoweIn todayâs episode we turn the tables and share with you a takeover from Dr. David Harper where he interviews me about my personal experience with diet culture, the role of real food, why I am so passionate about metabolic health, how this relates to our current global situation and so much more. You will also here the story of The Natural Nutritionist as we celebrated ten years in the industry in October this year. Letâs dive in. Head to https://www.stephlowe.com/podcasts/354 for show notes, episode transcripts and more.2021-11-1053 minHealth, Happiness & Human KindHHHK 350: The Great Cholesterol Debate Continues with Dr David HarperIn episode 350 we are joined by Dr. David Harper, author of BioDiet, to continue to explore the great cholesterol debate. We take you back in time to recap where it all started, to explore where our dietary guidelines surrounding saturated fat went so wrong. We look at heart disease, the role of sugar and insulin resistance, LDLs and take a deeper dive into the ongoing scientific debate, and why term the term âcholesterol denialismâ is being used, even in the presence of strong scientific evidence to the contrary. Letâs dive in. Head to https://www.stephlowe.com/po...2021-10-131h 13
Apogee Fitness PodcastSteph SimmonsWelcome to the Apogee Fitness Podcast. Â In this episode we sit down with CrossFit Games Team Athlete, Steph Simmons. Â We dive deep into what drives her to be competitive in and out of the box, and how her love for marine biology led her to Wilmington, NC and into CrossFit Reignited. Â This was a really fun episode, and we loved getting to know Steph and hearing about some of the behind the scenes events at the 2021 CrossFit games. Â We love Steph, and we know after ya'll listen to this Episode ya'll will too! Â Â You can follow steph on IG @slsimm...2021-09-221h 22
Music Live/sMusic Live/s: Steph Van Spronsen (Baroness Music, Rude Records & more)This week, Dave talks with long term friend and all around music PR extraordinaire Steph Van Spronsen.
Go check out her website - baronessmusic.co.uk for more details.2021-09-0529 min
Live Wide Awake - Sustainability & Conscious Leadership#030 David Yeung: on the business of selling change, making green common & mindfulness as a super power for happinessHow do we make green common? Why is compassion a subtle superpower to a more present and zen life? And why should we stay foolish?
Big questions weâre deep-diving into with David Yeung, founder of Green Monday, Green Common and the innovative OmniFoods - an ecosystem of companies on a mission to tackle climate change and food insecurity by making green common.
In this episode, we talk about how our actions today are driving our future suffering and consequences, when there is crises there is also opportunity, and why for real change we need so...2021-06-2950 min
Wired AF PodcastEat Like the Animals with author Dr. David RaubenheimerBrandon sits down with the author of the book "Eat Like the Animals" for this much anticipated bookclub episode.
Tapping into nature and the power of protein to tell us what to eat, when to eat, how to control weight and how to live longer.
How is it that a baboon, a cat and a locust instinctively know what to eat for balanced nutrition, and we humans can't seem to figure it out?
Mixing a nutritionally balanced diet, with a precise ratio of protein to carbohydrate, seems daunting, but animals, from apes...2021-05-3152 min
The Millennial DungeonMore Than Money: Hosted by Steph UrkoWhen Melinda Gates filed for divorce, could it be that Bill's bills wasn't enough to sustain the marriage.--- Send in a voice message: https://anchor.fm/david-thompson38/message2021-05-1417 min
David and Steph UnpacksDavid and Steph Unpacks: Fast Food [Season 1 Episode 9]In this episode we talk about McDonalds 3 for $3, Arbys, and Diabeetus. Check out Davidâs socials! https://linktr.ee/DavidCarvajalÂ
Check out Stephanie socials! https://linktr.ee/vargassssss_
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Support this podcast: https://anchor.fm/david-and-steph/support2021-05-0435 minDavid and Steph UnpacksDavid and Steph Unpacks: Working Retail [Season 1 Episode 8]In this episode we talk about Claireâs Boutique, Karens, getting cursed out. Check out Davidâs socials! https://linktr.ee/DavidCarvajalÂ
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Support this podcast: https://anchor.fm/david-and-steph/support2021-05-0143 minThe Millennial DungeonCalm Down From The Rush w/ Guest Dina-Palika. Hosted By Steph UrkoDina palika, a female monk, touches meditation, diets, her group's outreach program in fishtown, and their events at Clark Park, spiritual nature & more. --- Send in a voice message: https://anchor.fm/david-thompson38/message2021-04-2435 minThe Millennial DungeonThe Next Election: May 2021 W/ Guest Karen Dunn: Hosted by Steph UrkoThis week our host talks with his guest Karen Dunn about voting, Ga, and the next election.--- Send in a voice message: https://anchor.fm/david-thompson38/message2021-04-1823 minThe Millennial DungeonGratitude. A father and son - Host: Steph UrkoSome children, and even adult children don't appreciate the struggle of the job their parents do. When you grow up, grow up. You may have to slow up to grow up. Have some gratitude. --- Send in a voice message: https://anchor.fm/david-thompson38/message2021-04-1312 minDavid and Steph UnpacksDavid and Steph Unpacks: Double Standards [Season 1 Episode 7]In this episode we talk about Valentineâs Day, the creamy bean, and and insiderâs article on double standards for women. Check out Davidâs socials! https://linktr.ee/DavidCarvajalÂ
Check out Stephanie socials! https://linktr.ee/vargassssss_
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Support this podcast: https://anchor.fm/david-and-steph/support2021-04-0653 min
The Next Up Bodybuilding2021 The Year of Steph - IFBB Pro Bikini Stephanie Fierro2021 is Steph's year. Ches a few weeks out from her season opener, Night of Champions, in San Diego. This time around we switched up the conversation from typically training and diet to personal growth.Steph and I have been friends for a years now and I'll I can say is that I'm proud of the person she's becoming. oh and she really likes her GAT supplements, like for real.
Give the podcast a listen and follow Stephanie @Stephaniefierro on IG and support her sponsors @cjselitesuits, use code: STEPH @gatsports for a discount, her coach @Boknows247...2021-04-0147 minDavid and Steph UnpacksDavid and Steph Unpacks: Saving [Season 1 Episode 6]In this episode we talk about savings accounts, Davidâs Toyota Prius, and how many kilometer makes a mile. Check out Davidâs socials! https://linktr.ee/DavidCarvajalÂ
Check out Stephanie socials! https://linktr.ee/vargassssss_
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¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/david-and-steph/support2021-03-2754 minThe Millennial DungeonTo Simp or Not To Simp: Hosted By Steph UrkoGuys, are you this wave of thinking? --- Send in a voice message: https://anchor.fm/david-thompson38/message2021-03-2512 minDavid and Steph UnpacksDavid and Steph Unpacks: Traveling [Season 1 Episode 5]Welcome to our podcast; âDavid and Steph Unpacksâ, where we unpack different topics. In this episode we unpack travelling while travelling to Costa Rica. Check out Davidâs socials! https://linktr.ee/DavidCarvajalÂ
Check out Stephanie socials! https://linktr.ee/vargassssss_
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¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/david-and-steph/support2021-03-2320 minThe Millennial DungeonRelationships By Steph UrkoAfter seeing the Oprah interview of The Prince and his wife, I thought it deserved a few minutes.--- Send in a voice message: https://anchor.fm/david-thompson38/message2021-03-1811 minDavid and Steph UnpacksDavid and Steph Unpacks: Education [Season 1 Episode 4]Welcome to our podcast; âDavid and Steph Unpacksâ, where we unpack controversial topics. In this episode we convince you why you need to drop out of school, why the education system doesnât make any sense, and when itâs acceptable to pursue further education. Check out Davidâs socials! https://linktr.ee/DavidCarvajalÂ
Check out Stephanie socials! https://linktr.ee/vargassssss_
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Support this podcast: https://anchor.fm/david-and-steph/support2021-03-1338 min
Behind The Business PodcastBehind The Business - Episode 26 - Steph Ly - ThriveWhat does it take to make 6 figures in network marketing? We chat with Steph Ly about the value of taking care of your health, discovering her passion beyond her role as a mother, the success of cloud-based businesses like LeVel Thrive (even during the pandemic) - and thriving both in life and in work.2021-03-091h 11David and Steph UnpacksDavid and Steph Unpacks: Consumerism [Season 1 Episode 3]Welcome to our podcast, "David and Steph Unpacks", where we unpack different topics. In this episode we talk about the Toyota Prius, luxury brands, and Davidâs dry eyes. Hope you enjoy this episode on how toxic consumerism is. Make sure to follow us on whatever platform you are listening to for more content like this.Â
Check out Davidâs socials! https://linktr.ee/DavidCarvajalÂ
Check out Stephanie socials! https://linktr.ee/vargassssss_
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¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/david-and-steph/support2021-03-0946 minDavid and Steph UnpacksDavid and Steph Unpacks Bullying [Season 1 Episode 2]Welcome to our second episode!! In this episode, we talk about bullies, dandelions and stress induced migraines. Make sure to follow us on whatever platform you are listening to for more content like this.
Check out Davidâs socials! https://linktr.ee/DavidCarvajal
Check out Stephanie socials! https://linktr.ee/vargassssss_
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Support this podcast: https://anchor.fm/david-and-steph/support2021-03-0645 minHealth, Happiness & Human KindHHHK 318: A Balanced Dive into the Ketogenic Diet and with Dr David HarperIn todayâs episode we are joined by Dr. David Harper, author of BioDiet, to take a balanced look into the ketogenic diet. We cover many of the myths and misconceptions in relation to keto including the topics of keto flu, weight loss, saturated fat, salt, fibre, safety, sustainability and so much more. Letâs dive straight in and learn more from Dr David Harper. Show Notes: Head to https://www.stephlowe.com/podcasts/318 for show notes, episode transcripts and more.2021-03-0355 minDavid and Steph UnpacksDavid and Steph Unpacks Childhood Trauma [Season 1 Episode 1]Welcome to our very first podcast, "David and Steph Unpacks", where we unpack different topics. In this episode, we talk about our childhood trauma, onion rings, and how to say the word â Yu-Gi-Ohâ. Make sure to follow us on whatever platform you are listening to for more content like this.
Check out Davidâs socials! https://linktr.ee/DavidCarvajal
Check out Stephanie socials! https://linktr.ee/vargassssss_
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This episode is sponsored by
¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/david-and-steph/support2021-03-0249 minHealth, Happiness & Human KindHHHK 315: Mitochondria - Chronic Disease or the Fountain of Youth with Dr David HarperIn todayâs episode, we are joined by Dr. David Harper, author of BioDiet, to take a deep dive into all things mitochondria. We explore the what and the how, including how to optimise mitochondrial function, what happens when things go wrong, how this relates to aging and so much more. This episode gets quite scientific and detailed at times, so grab a pen and paper and be prepared to listen to this conversation a number of times. Head to https://www.stephlowe.com/podcasts/315 for show notes, episode transcripts and more.2021-02-101h 04
Making the FanDesigning Effective Remote Work Teams w/ Steph SmithIn today's episode, Steph Smith, Head of Trends.co at the Hustle and Founder of Integral Labs, joins the show. Steph and David discuss the ideas and insights of how to build a more effective team in both a remote work or hybrid environment. Show Notes:(6:54) The bell curve of giving and taking - amplifying giving in remote work(10:54) How to encourage giving behavior(15:50) What benefits can organizations now offer to entice the best talent?(18:05) Applying the âFirst Principlesâ to yo...2021-02-021h 01Health, Happiness & Human KindHHHK 310: Axis of Illness Part 3 - Inflammation with Dr David HarperIn todayâs episode we are joined by Dr. David Harper, author of BioDiet, for part three of our three-part series, Axis of Illness, Inflammation. We take a deep dive into acute and chronic inflammation and explore the role of inflammation in chronic diseases including cancer, cardiovascular disease, diabetes and Alzheimerâs disease. You will learn the role of a Western diet, the relationship of inflammation to both obesity and insulin resistance, how this all relates to our current pandemic and so much more. At times this episode does get quite detailed, as the topic of inflammation is quite comp...2021-01-0659 min
FYI - All Things Mental WellnessSteph Chioccihttps://www.facebook.com/fyiallthingsmentalwellnessOn this weekâs episode Nadia and Bernie chat to Collingwood Football AFLW captain Stephanie Chiocci. We cover the demands of being a semi-professional athlete and maintaining a full time job, accessing professional services, and the value of surrounding yourself with positive people. Steph is a school teacher away from AFLW and has had her challenges in juggling the two professions. She shares how she try to maintain a healthy balance with the two.Steph speaks openly about the importance of maintaining good mental health and wellbeing and wha...2020-12-2141 min
Steph's Business Bookshelf PodcastThis is Water by David Foster Wallace: The capital T truth-about life Listen to the full speech here: https://fs.blog/2012/04/david-foster-wallace-this-is-water/  About the Book: This is Water In this rare peek into the personal life of the author of numerous bestselling novels, gain an understanding of David Foster Wallace and how he became the man that he was. Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in This is Water. How does one keep...2020-12-1311 minHealth, Happiness & Human KindHHHK: 306 Axis of Illness Part 2 - Diabetes with Dr David HarperIn todayâs episode we are joined by Dr. David Harper, author of BioDiet, for part two of our three-part series, Axis of Illness, Insulin Resistance. We cover insulin resistance in the context of the Axis of Illness and explore the causes, consequences and relevant co-morbidities. You will learn how insulin resistance relates to obesity and inflammation, the role of a Western diet, treatments for insulin resistance and diabetes and so much more. This is an incredibly important topic as in Australia alone, if diabetes continues to rise at the current rates, up to 3 million people over the age of 25...2020-12-0955 min
Inspiration RisingOvercoming Misconceptions of Buying Your First Home and Investing in Real Estate - Kristina Modares & Steph DouglassKristina Modares and Steph Douglass saw a problem in the real estate world, and founded Open House as a real estate education company and realtor team working on expanding the possibilities of home ownership throughout the country. They could see how scary it was to not know what you were getting into when trying to buy a home. They could also see how overwhelming and unattainable it felt to get real estate investing advice from self acclaimed real estate âgurusâ...from people who only spoke about buying million dollar properties in bulk.Create beautiful, engaging social media in 5...2020-11-3043 minHealth, Happiness & Human KindHHHK 302: Axis of Illness Part 1 - Obesity with Dr. David HarperIn todayâs episode we are joined by Dr. David Harper, author of BioDiet, for part one of our three-part series, Axis of Illness. We begin with obesity, and the clinical and medical definitions, including why body mass index is an outdated and inaccurate technique. You will learn about the theories of the cause of obesity as we break apart the energy balance myth and provide context for the hormonal role of obesity, now supported in the scientific literature. We also discuss the role of metabolic health, psychosocial considerations, how this is relevant for our current global situation and so m...2020-11-1157 minHealth, Happiness & Human KindHHHK 297: Setting the Record Straight on LCHF, LDL-C & Statins with Dr. David HarperIn todayâs episode we are joined by Dr. David Harper, author of BioDiet, to explore a LCHF or ketogenic diet, and what impact this has on our cholesterol profile, and in particular our low density lipoproteins, or LDL-C. You will learn the importance of cholesterol for cell membranes, optimal brain function, sex hormone production, vitamin D, and fat digestion and absorption, how to really understand your cardiovascular disease risk, the role of the coronary artery calcium score and the impact of statin drugs. This is an incredible episode that will bust many of the myths you have been to...2020-10-0757 min
DEFENDING YOUR DIVA: an ultra-gay podcast!Alanis Morissette's Supposed Former Infatuation Junkie (w/ Steph Sikes)The boys discuss Kylie Minogue's new disco singles, Miley Cyrus' cover songs, and Mariah Carey's secret grunge album with Steph Sikes who steps into the ring to defend Alanis Morissette's Supposed Former Infatuation Junkie. 2020-10-0500 minHealth, Happiness & Human KindHHHK 288: COVID-19 & Metabolic Syndrome - How Can Keto Help Our Global Pandemic with Dr. David HarperIn todayâs episode we are joined by Dr David G Harper, who Iâm very excited to share will now be appearing on the show as a regular guest. We discuss COVID-19 and metabolic syndrome, and how keto can help our global pandemic. We explore insulin resistance, type 2 diabetes, inflammation and the additional comorbidities that increase your risk of COVID-19 by 12 times. We take a deep dive into the mechanisms behind ketosis, the relevance of this for inflammation and immunity, the cell signaling role of beta-hydroxybutyrate (BHB), how this impacts the cytokine storm and so much more. David is a...2020-08-0553 min
Pop Nerd LoungeS6E5: He's A Calle Ocho Guy - David Del RioToday the lounge is graced by the fabulous David Del Rio! You know him from projects such as Geek Charming, Pitch Perfect, Grease Live! and his latest role Mateo in The Baker and The Beauty. David and I talk about his journey as an actor, his experience filming The Baker and The Beauty and he answers questions from our Pop Nerd Lounge hotline! David's Instagram: www.instagram.com/daviddelrio2020-06-1947 min
Steph's Business Bookshelf PodcastRange by David Epstein: why you need to stop specialising About the Book Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, youâll never catch up to the people who got a head start. But a closer look at research on the worldâs top performers, from professional athletes to Nobel laureates, shows that early specialization is the exception, not the rule. David Epstein examined the worldâs most successful athletes, artists...2020-06-1420 min
The Outliers Podcast6 - Too Hot to Handle, Vulnerability, & Never Settling with David BirtwistleIs it hot in here, or is it just this week's guest? I had the pleasure of talking with David Birtwistle from the new Netflix show, Too Hot to Handle. This entrepreneur and personal trainer had a lot of insightful things to say. We discussed the show, why sex isn't inherently the reason things go wrong, men and vulnerability, and why you should never settle. Host: @stephteaganPodcast: @theplandpodcastGuest: @david.birtwistleEmail: theplandpodcast@gmail.com2020-06-0944 min
A Podcast Directed ByMichael Bay - Interview with Steph WIlliamsJoin us as we start a new month with Michael Bay!We bring on Steph Williams to talk all of the mayhem (good and bad) of Michael Bay. We cover many topics, including racism, sexism, big budget action, and...air conditioning? All will be explained over the next hour, we promise!Follow Steph on twitter and keep up with her webcomics!Follow us on TwitterLook at the pretty pictures on InstagramDonate to the show and get rewards on Patreon!Email us...2020-06-0152 min
Authority Marketing EdgeDavid and Dana Hagstrom share their process of positioning yourself as an AuthorityDavid and Dana Hagstrom, work with business owners providing breakthrough strategies to boost their business success.
Their clients discover their own goldmine of passions and experience and how to best monetize and market. They are helping folks imagine the future they want in retirement someday.
You can find them inside their online coaching community âyour bridge to retirement."2020-05-0418 min
Creative RebelsStarting a Sustainable Business with Steph ElswoodSteph Elswood is an entrepreneur, a food and fitness blogger, a dancer and an advocate for body positivity. After struggling for years with an eating disorder, Steph started her road to recovery by posting pics of her meals on instagram. Over the years her account grew massively and opened many opportunities for her, to not only make a living but help lots of people along the way Get full access to Creative Rebels at creativerebels.substack.com/subscribe2020-04-101h 12
David Higgins: Show And TellRSPCA Interview with Steph McCawleyDavid Higgins from S41 Radio talsk to Steph McCawley about how the Coronavirus crisis is impacting Chesterfield and North Derbyshire RSPCA2020-03-2805 min
Portfolio Career Podcast with David NebinskiBlogging And Building Projects While Working With Steph SmithSociety encourages us to focus on being one thing, one label. But why is that? How could our lives be different if we focused on designing them around learning and continuous growth.Steph Smith wrote a blog post called You Don't Need To Quit Your Job To Make. We talked about this blog post and many others from her blog that has reached 300,000 people.In this episode you will also learn:-where people should spend more time in their job search-the benefits of writing online-why skill acquisition...2020-02-0634 min
Portfolio Career PodcastBlogging And Building Projects While Working With Steph SmithSociety encourages us to focus on being one thing, one label. But why is that? How could our lives be different if we focused on designing them around learning and continuous growth.Steph Smith wrote a blog post called You Don't Need To Quit Your Job To Make. We talked about this blog post and many others from her blog that has reached 300,000 people.In this episode you will also learn:-where people should spend more time in their job search-the benefits of writing online-why skill acquisition...2020-02-0634 min
Steph's Business Bookshelf PodcastGetting Things Done by David Allen: why you need to stop using your brain Want to get productive in 2020? This book could be for you. About the authorProductivity king David Allen is considered one of the world's leading authorities on getting things done. He has spent over three decades researching, teaching and coaching, and has beenrecognised as one of the top executive coaches by Forbes and the top 100 thoughtleaders by Leadership Magazine. David has written three books, including the 2001bestseller, Getting Things Done: the Art of Stress-Free Productivity, and his GTDprogram has received tremendous praise and is in wi...2020-01-1921 min
Steph's Business Bookshelf Podcast10 Big Ideas About Work From 6 Months of Stephâs Business Bookshelf (part 1) Each week on Stephâs Business Bookshelf I share the three big ideas Iâve taken from the business and non-fiction books Iâve been reading. As weâre now 6 months into our literary adventure, I wanted to share my ten favourite big ideas from over 60 that have featured on the podcast â all with a theme of work. Whilst not all of these books are specifically about work, Iâve pulled out some of my favourite lessons that will help you work smarter, think bigger and team better. 1. Checklists help save lives and money better...2019-07-1408 minHealth, Happiness & Human KindRFR 230: BioDiet, Ketosis & Type 3 Diabetes with Dr David G HarperIn Episode 230 of The Real Food Reel we are joined by Dr David G Harper, associate professor of kinesiology at the University of the Fraser Valley and a visiting scientist at the BC Cancer Research Center, Terry Fox Laboratory. In todayâs episode David and I explore a standard ketogenic diet in comparison to a standard Western diet, and his latest project, BioDiet. You will learn the therapeutic benefits of ketosis and how this relates to brain health, cognitive function and the prevention of Alzheimerâs disease, otherwise known as type 3 diabetes, a disease triggered by insulin resistance in the b...2019-06-2651 min
Your NBA Podcast with David & Kayne27. Magic the Laker Destroyer, new coach Frank Vogel, Warriors gets rest, rating Steph, Bucks and Raptors absent benchesDrama in Laker land, Magic continues scorched earth policy, new coach Frank Vogel, Warriors win 9 days of rest, is Steph the best PG of all time, how important is KD to Warriors? Bucks and Raptors absent benches, who's going to help Giannis and Kawhi?2019-05-2357 min
Watts InvolvedEpisode 12 | Steph Vermeulen | Afro OptimismOn this episode I chat to Steph Vermeulen and Afro Optimism.
2019-04-2338 min
Steph's Business Bookshelf PodcastCan't Hurt Me by David Goggins: Pushing limits, losing toenails and shunning talentAbout the Author David Goggins is a retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force Tactical Air Controller training. An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and heâs a sought after public speaker. Over th...2019-01-2009 min
Locked InnLocked Inn 127- Steph Curry, RocketsMax and Dave discuss the situation with the Minnesota Timberwolves and Jimmy Butler's future, Steph Curry MVP Odds, why Trae Young is the favorite to win Rookie of the Year, and what is wrong with the Houston Rockets! And like always, they get #LockedInn.   Stay #LockedInn With are sponsors Richie Veit @ Pep-Boys Daytona Fit Meals  https://www.magnaloops.com/ Follow us! Twitter - @Locked_inn  @Max @Dave Facebook & Instagram & patreon. Call or text us! (386) 516-0495 Get your T-Shirts here!2018-11-0230 min
The Doctor & The NurseKirk Lacob - The Secrets to Steph Curry's Training (and having a better crossover), PLUS How the Warriors Built the Best Team Ever Assembled in SportsKirk Lacob Golden State Warriors Asst GM Episode 32  ----------------------------------------  (4:00) Kirk's Background and His Story (10:30) How the Golden State Warriors Created their Culture (14:30) The Secrets of Steph Curry's training (21:00) The Next Level Technology the Warriors Use (29:30) Kirk's behind the scenes 'only heard here' NBA stories (33:00) Rapid Fire Hot Seat!!!  ---------------------------------------- SPONSOR AMPLE https://www.amplemeal.com Code: NURSE  15% off at checkout!! WHATS IN A MEAL??? Ample c...2017-12-0349 minHealth, Happiness & Human KindRFR 32 : Extending your athletic longevity with David Procida, Real Food AthleteIn Episode 32 of The Real Food Reel we have the next installment of The Real Food Athlete for you, introducing you to David Procida from the Gold Coast, Australia. David is a Level one Triathlon Coach and long course triathlete, whoâs next Ironman is Busselton Ironman 2016. David has been a client of The Natural Nutritionist throughout 2015, where we overhauled his day-to-day nutrition and turned him in to a fat burning machine. David and I discuss all things real food, fuelling for an 11 hour cycling event and how to extend your athletic longevity. 2015-07-2240 min