Shows
DOCS TALK SHOP25.Andy Baxter's back, busting the myth that your daily walk strengthens bonesYour Bones Are Lying to You – What the Experts Aren’t Telling YouIn this myth-busting episode, medical exercise specialist Andy Baxter flips everything you thought you knew about bone health upside down.Why Your Daily Walk--a False Security Blanket?Think walking strenghthens your muscles and protects your bones? Think again. Discover why it fails to give you what you really need to prevent life-altering falls—and what to do instead.Swimmers and Cyclists, Brace Yourselves…Low-impact exercise sounds great—until you hear why some athletes have weaker bones than couch...2025-03-141h 09
Beyond The Dawn of Business - Empowering EntrepreneursDiscussion With Ashley O'Neil From The Healthy Metal Hippy. Overcoming Challenges To build An Empire PT1In this episode, I sat down with the wonderful Ashley from the Healthy Metal Hippie to dive deep into a topic that is so close to both our hearts: empowering women through business and personal growth. As the founder of Beyond the Dawn, my mission has always been to help a million women transform their worlds. But today’s conversation goes beyond just that — it’s about raising consciousness and pushing back against the negative digital biases we encounter every day.Ashley has been on such a profound journey, and I’m so grateful she opened up about it...2024-09-3057 min
The Healthy Metal HippieDawn Baxter - Beyond The Dawn & Multipotentialite Co. Overcoming Obstacles & Building an Empire Pt 2Send us a textWelcome to Part Two our discussion with Dawn Baxter, the founder of Beyond the Dawn and Multipotentialite Co.Dawni and I will probably need to have another long conversation as actually - we ran out of mic power on this episode with OH so much more to discuss! Here we continue our discussion on abuse and ADHD and both the positive and difficult impact on every day life. Dawni continues to share her story of overcoming abuse and her passion to help people find happiness and success in their lives. We...2024-09-0451 minThe Healthy Metal HippieDawn Baxter - Beyond the Dawn & Multipotentialite Co. Overcoming Challenges to Build an Empire PART1Send us a textWelcome to PART ONE of our discussion with Dawn Baxter, the founder of Beyond the Dawn and Multipotentialite Co. It was such a joy to sit down with Dawni and we had a ton to talk about of course! Dawni shares her mission to raise the consciousness and empowerment of women and good men while sharing her journey of overcoming an abusive relationship and her passion for helping women find happiness and success in their lives. They also discuss the power of positivity and kindness in a world filled with negativity. Overall, t...2024-08-2656 min
Female Founders with Claire Bartlett014 - Success From Toxicity With Dawn BaxterSummary
Dawn Baxter, founder of Beyond the Dawn Digital, shares her journey of empowerment and entrepreneurship. A pivotal moment in her career led her to start her own business and explore her passion for creativity. She faced challenges in the marketing industry, which was traditionally dominated by a masculine energy. Dawn overcame these challenges and now empowers other women in their businesses. She emphasizes the importance of self-care and finding a creative outlet. Dawn's story highlights the power of turning negative experiences into opportunities for growth and transformation. Dawn discusses her experience as a female entrepreneur and...2024-08-0748 minDOCS TALK SHOP15. After 50, what you don't know about exercise can hurt you: Andy Baxter, Medical Exercise SpecialistListen to this episode to learn:common blood pressure and diabetes medications that derail your fitness programsarcopenia of aging starts not in the muscles, but in the brainfitness to treat cognitive decline and neurologic disorders, Parkinson, MS, strokeyoga, and the surprisingly high risk of injury why stretching is harmful, and a better way to maintain range-of-motion heart disease vs lung disease: the very different exercise rehab programs requiredrheumatoid arthritis, why your exercise program is all wrong, and how to fix itwhen to build muscle strength, and when to build muscle masswhy exercise is superior to calorie restriction for man...2024-04-261h 16Beyond The Dawn of Business - Empowering EntrepreneursThe Stress On Business Owners At This Time Of YearWe are coming into what can be an incredibly stressful time of year for many. So in today's episode I want to talk to you about how you can start to prepare for this season and how you can make it less stressful and enjoy the coming months yourself. We will talk about boundaries, nuanced conversations with clients and how you can take time to be the CEO of your business by taking some steps back.I would love to hear your thoughts on today's episode. If you're looking for a friendly and supportive place...2023-10-3015 min