Shows
Imperfection in ProgressHow ADHD Affects Daily Life with Sophie RileySend us a text “You don't have to feel it the way that I feel it. But there's definitely ways that as you learn about it, and as you learn more about yourself, there's definitely ways that, I don't want to say that we can improve because I think that we are all absolutely perfect just the way that we are made, but make our life easier for sure.” - Sophie Riley Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy...2024-05-2930 min
Imperfection in ProgressMonday Moment with Sophie RileySend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment, I’m speaking with Sophie Riley, CO-Founder and CEO of The VIP Hub. Today, Sophie shares a bit about how things that others do are not always on purpose and how we can live more in harmony with others when we accept this fact. I hope you will come back on Wednesday to hear the f...2024-05-2704 min
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal SettingEp. 138: Procrastinating: Is it Helpful or a Hindrance? with Dawn CalvinistiHave you struggled with people pleasing, perfectionism, or procrastination? Our next Turquoise Talk guest is Dawn Calvinisti. Join us as we discuss practical strategies for overcoming these challenges and finding a balance to move forward with confidence. In this episode: Understanding the root causes of people pleasing, perfectionism, and procrastination The importance of self-awareness and self-reflection in breaking free from these patterns Embracing failure as a learning opportunity and letting go of the need for perfection Building resilience and flexibility in navigating unexpected challenges 2024-05-2337 min
Imperfection in ProgressADHD as a Superpower with Stacy RamseySend us a text “There was a real reason for what was going on in my life, and also, there was a solution. I didn't have to give up. I could become more productive if I owned it as part of my story and said well because of this I need to be intentional to do this. And I knew I could be successful, and that felt really good.” - Stacy Ramsey Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more jo...2024-05-2231 min
Imperfection in ProgressMonday Moment with Stacy RamseySend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Stacy Ramsey, Licensed Psychotherapist and Inner Transformation Life Coach. Stacy shares how she has learned to be productive despite being diagnosed with ADHD. I hope you will come back on Wednesday to hear the full episode in order to hear Stacy’s journey as a mother and businesswoman as she learns...2024-05-2005 min
Imperfection in ProgressHow Can An ADHD Diagnosis Help with Talia GutierrezSend us a text “And that's what I wish I could tell people, that nothing is wrong with you. It is just the way your mind works and your brain works and you just have to figure out how to make it work best for you.” - Talia Gutierrez Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti. Talia Gutierrez joins me on today’s episode t...2024-05-1532 min
Imperfection in ProgressMonday Moment with Talia GutierrezSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Talia Gutierrez, a multi-passionate entrepreneur, who was diagnosed with ADHD in adulthood. She shares how not everyone diagnosed presents in the same way and how her story may look different than yours. I hope you will come back on Wednesday to hear the full episode in order to learn more about...2024-05-1306 min
Imperfection in ProgressADHD in Adults with Dr Carol PerlmanSend us a text“Would you believe that there are a lot of gifts that go along with ADHD? The ADHD brain can be super creative, expansive. It can be really great for problem solving and so we want to capitalize on that.” - Dr Carol Perlman Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti. Dr. Carol Perlman is a Licensed Psychologist and habit c...2024-05-0841 min
Imperfection in ProgressMonday Moment with Dr Carol PerlmanSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Dr Carol Perlman, Licensed Psychologist and habit coach specializing in Cognitive Behavioral Therapy with nearly 25 years of experience in the field of psychology. Today we are discussing the importance of a morning routine, not just for those diagnosed with ADHD but for all of us.I hope you will...2024-05-0604 min
Imperfection in ProgressMental Health Awareness Month with Dawn CalvinistiSend us a text“This is Mental Health Awareness Month. Mental illness is more prevalent than cancer, diabetes, or heart disease in the world and behavioral health disorders are the number one cause of disability worldwide. One in four people suffer from a mental disorder. 50 percent of people show signs by the age of 14, but it takes more than 10 years for most of them to get treatment.” - Dawn Calvinisti Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in you...2024-05-0122 min
Imperfection in ProgressMonday Moment with Dawn CalvinistiSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment it’s me, Dawn, sharing what you can expect on the podcast for the month of May. This month is Mental Health Awareness Month and we will be focusing on ADHD diagnosed in adult women. I hope you will come back on Wednesday to hear the full episode about why I am choosing to foc...2024-04-2903 min
Imperfection in ProgressManaging Anxiety with Leslie KunySend us a text On catching the thoughts that lead to anxiety.“I'm really working towards proactively getting in front of that but that takes a lot of practice. That I think is the trickiest bit.” - Leslie Kuny Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti. As an award-winning choreographer and dance instructor Lesley Kuny is used to pressure and stress. She also ha...2024-04-2434 min
Imperfection in ProgressMonday Moment with Leslie KunySend us a text The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Leslie Kuny, award-winning choreographer and dance educator, who deals with anxiety disorder. Leslie shares some advice around how to take in this episode if it feels triggering for you.I hope you will come back on Wednesday to hear the full episode in order to help you or those around you w...2024-04-2203 min
Imperfection in ProgressWays to Ease Anxiety with Dawn CalvinistiSend us a text “If you are taking care of you and truly looking to overcome anxiety, then I think we are willing to try whatever is available that will work and support us. It's a good thing to be able to have that bucket of tools, that tool set to be able to go to and know that some of them are going to operate really well.” - Dawn Calvinisti Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in...2024-04-1730 min
Imperfection in ProgressMonday Moment with Dawn CalvinistiSend us a text The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment it’s just me since Wednesday’s episode is part two of my anxiety journey which focuses more on tools and strategies to help lessen anxiety. But today I’m speaking a bit about how the need to control can also feed into anxiety. I hope you will come back on Wednesday to learn many...2024-04-1503 min
Imperfection in ProgressTypes of Anxiety with Noelle McWard AquinoSend us a text “I just want to stress again how painful I know that anxiety is and how much distress it can create in a person's life and that you really can help people develop freedom from it. That it is something that can get better. And I just hope that anybody who is suffering with it will try to find help for themselves in some form because everyone deserves to live a more peaceful and self assured life.” - Noelle McWard Aquino Welcome to Imperfection In Progress, a podcast for ambitious women who are pe...2024-04-1043 min
Imperfection in ProgressMonday Moment with Noelle McWard AquinoSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Noelle McWard Aquino, psychotherapist, about why we become anxious. What is the process that is going on in the brain? We’ll be hearing more from Noelle about anxiety disorder and the 3 types of anxiety on the full episode Wednesday.I hope you will come back on Wednesday to hear the fu...2024-04-0806 min
Imperfection in ProgressOvercoming Anxiety with Dawn CalvinistiSend us a text “I definitely see this in other people who are very type A, very control oriented, very black and white thinking, all or nothing. And so maybe if you are some of these things, anxiety is part of your picture.” - Dawn Calvinisti Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti. On this episode of Imperfection in Progress I am going s...2024-04-0327 min
Imperfection in ProgressMonday Moment with Dawn CalvinistiSend us a text The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment it’s just me since Wednesday’s episode is a solo one. I talk about what’s coming up on this week’s full podcast episode where I’ll be sharing my journey with anxiety. I’m looking forward to speaking about this as someone who recognizes how people-pleasing and perfectionism contributed to this anxiety spiral in my life. 2024-04-0103 min
Imperfection in ProgressBeing a Mom & Running a Business with Crystal OakesSend us a text“Sometimes you need to take tomorrow to think about where life stands right now and making decisions on where your time goes.” - Crystal OakesWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On this episode of Imperfection in Progress I’m speaking with first time mom and business owner Crystal Oakes. This is such a tran...2024-03-2731 minImperfection in ProgressMonday Moment with Crystal OakesSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.On this moment Crystal shares some tips on taking action instead of staying stuckCome back on Wednesday to hear a full episode with Crystal Oakes, owner & creative director of Oakes Creative House.CONNECT WITH CRYSTAL:Website: https://www.oakescreativehouse.comConnect with Dawn....2024-03-2504 min
Imperfection in ProgressParenting Intentionally with Sara Rose WhaleySend us a text“There's just so much magic in the toddler stage of watching them explore the world and figure stuff out and they just are so fascinated by like the most random things that we don't care about.” - Sara Rose WhaleyWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.Sara Joy Whaley joins me on this epis...2024-03-2028 minImperfection in ProgressMonday Moment with Sara Rose WhaleySend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.On this moment Sara shares with us what it means to be intentional in your parenting and in your life.Come back on Wednesday to hear a full episode with Sara Rose Whaley, parent coach.CONNECT WITH SARA ROSE:Website: https://www.joyfultodderparenting.com2024-03-1804 min
Imperfection in ProgressLeading an Intentional Life with Martine WilliamsSend us a text“I am not feeling good. I'm cranky all the time. Maybe you're feeling less inspired some days. You're checking out of life. You're checking out of the relationship. Those are all signs of burnout that I think we need to learn to recognize as soon as possible so we can make those adjustments and not wait until that glass ball is completely shattered.” - Martine WilliamsWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more...2024-03-1329 minImperfection in ProgressMonday Moment with Martine WilliamsSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.On this moment Martine and I discuss whether work/life balance exists and the option of cultivating harmony.Come back on Wednesday to hear a full episode with Martine Williams, life coach, keynote speaker, public motivator, podcaster, and mompreneur.CONNECT WITH MARTINE:Website: https://www.martinewilliams.com/2024-03-1104 min
Imperfection in ProgressIntimacy in Relationships with Kim StorySend us a text“So when we take full accountability for our own selves, there is that reward of being empowered and being confident in knowing that I'm living life on my terms in the best way that I can, and hopefully others around me notice and pick up on that, but if they don't, I still get to feel good about how I'm going about day to day stuff.” - Kim StoryWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to f...2024-03-0631 minImperfection in ProgressMonday Moment with Kim StorySend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.On this moment Kim and I discuss how asking for what you need in a relationship is absolutely crucial, but often as women we struggle with this.Come back on Wednesday to hear a full episode with Kim Story, Licensed Independent Mental Health Practitioner + Women’s Empowerment Coach.CONNECT WITH KIM:...2024-03-0405 min
Imperfection in ProgressRelationships in Business with Jamie ChapmanSend us a text“A relationship is a gift that keeps on giving and yeah, there may not be a one on one return of investment there, but you don't you don't know if you don't try and build that deeper connection first.” - Jamie ChapmanWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On this episode of Imperfection in Progress I ha...2024-02-2828 minImperfection in ProgressMonday Moment with Jamie ChapmanSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.On this moment Jamie and I talk about the difference between kindness and people pleasing.Come back on Wednesday to hear a full episode with Jamie Chapman, small business consultant.CONNECT WITH JAMIE:Website: https://chickbookcreative.com/Connect with Dawn.2024-02-2604 min
Imperfection in ProgressThe Most Important Relationship with Pamela SommersSend us a text“Throughout the day, for example, just checking. Asking yourself how are you feeling right now at this moment. Even just taking a minute to do that can make all the difference. If you're not feeling that great, then ask yourself, okay, what can I do right now to make myself feel a little bit better, even just a little bit, and change that.” - Pamela SommersWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more...2024-02-2128 minImperfection in ProgressMonday Moment with Pamela SommersSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.On this moment Pamela and I talk about what resilience is and why it's so importance to develop resilience for our lives.Come back on Wednesday to hear a full episode with Pamela Sommers, international bestselling author and multi award-winning entrepreneur.CONNECT WITH PAMELA:Website: https://pamelasommers.com2024-02-1904 min
Imperfection in Progress5 Things Preventing You From Finding Love with Gina DanielsSend us a text“Fortunately or unfortunately, your parents or the people around you are your relationship teachers. So you don't always get all the right tools in your toolbox in order to have a healthy and loving relationship.” - Gina DanielsWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On this Valentine’s Day episode of Imperfection in Progress I am so honore...2024-02-1436 minImperfection in ProgressMonday Moment with Gina DanielsSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.On this moment Gina and I talk about being a perfectionist when looking for a relationship.Come back on Wednesday to hear a full episode with Gina Daniels, love, dating & empowerment coach.CONNECT WITH GINA:Website: https://www.loveattractor.comConnect with Dawn.2024-02-1204 min
Imperfection in ProgressSelf-Discovery and Identity with Anna ZschuppeSend us a text“There's so much that goes to overthinking and then overthinking in and of itself is because you're either mulling over the past too much, or you're worrying about the future too much. And the goal is, let's focus on the present.” - Anna ZschuppeWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On this episode of Imperfection in P...2024-02-0734 minImperfection in ProgressMonday Moment with Anna ZschuppeSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.On this moment Anna and I talk about some of the signs and symptoms of being a perfectionist.Come back on Wednesday to hear a full episode with Anna Zchuppe, stress & burnout coach.CONNECT WITH ANNA:Website: https://www.summersoulsticecoach.comConnect with...2024-02-0506 min
Imperfection in ProgressHow Sleep Affects Your Health with Tanessa ShearsSend us a text“There's certain times during the month where it is totally normal for you to be up, or your brain decides to review your to-do list at four in the morning. I think it really allows us to bring some compassion in and be like, hey, oh, wait, this is how my body is supposed to be right now. Or here's what I can do to nurture it.” - Tanessa ShearsWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel...2024-01-3130 minImperfection in ProgressMonday Moment with Tanessa ShearsSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.On this moment Tanessa breaks some popular myths about sleep.Come back on Wednesday to hear a full episode with Tanessa Shears, health consultant and host of The Becoming Limitless Podcast.CONNECT WITH TANESSA:Website: https://tanessashears.com/Connect with Dawn.2024-01-2907 min
Imperfection in ProgressThe Cost of Perfectionism with Dr Kelly KesslerSend us a text“Take a look at what you are tolerating? And what are you telling yourself that you need to tolerate to get to your end goal?” - Dr Kelly KesslerWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.In this episode Kelly and I discuss the dangers of high achievement and the importance of self care. If you stru...2024-01-2431 minImperfection in ProgressMonday Moment with Dr Kelly KesslerSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.On this moment Kelly gets really vulnerable about why being in the present moment really matters to her. And we discuss why looking outside ourselves for fulfillment never works.Come back on Wednesday to hear a full episode with Dr Kelly Kessler, licensed physical therapist, transformation coach, and host of the podcast Rewiring Health....2024-01-2207 min
Imperfection in ProgressFinancial Health in Your Business with Carla TitusSend us a text“I think that progress over perfection is really what we're trying to strive for and help our clients navigate and also feel good about the progress they're making, regardless if the numbers still don't look great because it does take time to turn things around.” - Carla TitusWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.For the month of J...2024-01-1727 minImperfection in ProgressMonday Moment with Carla TitusSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.On this moment Carla and I talk about the importance of financial health in your business and how it can impact your joy.Come back on Wednesday to hear a full episode with Carla Titus, finance expert.CONNECT WITH CARLA:Website: https://www.wealthworthwithin.com/Connect...2024-01-1504 min
Imperfection in ProgressHow to Have a Healthy Relationship With Food with Melissa RohlfsSend us a text“Every day is a new opportunity to do something. It doesn't have to be the beginning of the year. And so I think, just acknowledging - What do you want? What do you need? And what are you willing to do to make it happen? - can be really powerful.” - Melissa RohlfsWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm...2024-01-1030 minImperfection in ProgressMonday Moment with Melissa RohlfsSend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.This week Melissa and I discuss more deeply the problem with making a new year's resolution around the idea of dieting or losing weight.Come back on Wednesday to hear a full episode with Melissa Rohlfs, certified holistic health and life coach.CONNECT WITH MELISSA:Website: https://www....2024-01-0804 min
Imperfection in ProgressWelcome to Another Year with Dawn CalvinistiSend us a text“We're all a work in progress and our imperfection is what allows us to relate to each other with grace and empathy.” - Dawn CalvinistiWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On this episode of Imperfection in Progress I am flying solo to share with you what you can expect over...2024-01-0308 min
Imperfection in ProgressGetting Clear on What You Want with Emily ReuschelSend us a text“We pick the goal without figuring out what it's actually gonna mean to get there. And then it gets hard and maybe it isn't actually in alignment with what we really want or what our core values are and what's important to us outside of that.” - Emily ReuschelWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.2023-12-2738 min
Imperfection in ProgressLearning to Be Resilient with Violetta ZnorkowskiSend us a text“Resilience, I think, is one of those things that is a bit misconstrued, especially amongst high achievers. We're so used to pushing, pushing, pushing without stopping to consider the impact it's actually having on our mental, emotional, and physical health.” - Violetta ZnorkowskiWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.CONNECT WITH VIOLETTA:We...2023-12-2036 min
Imperfection in ProgressHealthy Habits for Productivity with Cristina RomanSend us a text“How many things do you have to do, quote unquote, and you literally aren't. And what would happen if you just let that go? How much more time and energy would you have for the things that you actually are going to do?” - Cristina RomanWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.In t...2023-12-1336 min
Imperfection in ProgressA Soul Centered Personal Review with Elisa Palma-HancockSend us a text“I truly believe that it's very important that we bring our attention to what went well, what didn't really and especially what we can do to change the habits or our patterns so that we can change the story, we can change our life.” - Elisa Palma-HancockWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.In...2023-12-0630 min
Imperfection in ProgressFear and Decision Making with Tara PermanSend us a text“Get comfortable with fear. It's gonna be with us for the rest of our lives, and it's not this terrible thing that shows up. It's actually helpful and protective, and it's there to make you think about your choices. Am I making smart ones? Am I planning accordingly? And here's a great exercise to show your fear and say, I am planning accordingly. I have thought about this. Here's all the ways and all the things that I'm gonna do to make sure that we're gonna be okay.” - Tara Perman2023-11-2929 min
Imperfection in ProgressChaos to Calm with Jenna HermansSend us a text“How do you anchor yourself in your day to create starting your day with calm, being able to anchor those things throughout the day as well, and then ending your day so that you have this kind of calm when approached with all the chaos that tends to happen in daily life.” - Jenna HermansWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm...2023-11-2230 min
Imperfection in ProgressSaying No with Sara MayerSend us a text“What if I don't say no? What if I say yes to everything, but I do it by connecting those people to others?” - Sara MayerWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.Today I have the pleasure of speaking with Sara Mayer, the owner and creator of Sara Mayer Consulting.2023-11-1524 min
Imperfection in ProgressRecognizing & Preventing Burnout with Daniela WolfeSend us a text“We shouldn't feel bad about taking time to take care of ourselves and burnout. It doesn't just affect us, it affects everybody around us. It affects our job, it affects our productivity, it affects our creativity, it affects our income, it affects our kids, our family, our friends. This is one of those essential pieces that I think gets taken for granted, but if we don't take the time and the intention to do the steps, it won't happen.” - Daniela WolfeWelcome to Imperfection In Progress, a podc...2023-11-0827 min
Imperfection in ProgressThe Benefits of Breathwork with Jen LissSend us a text“Breathwork will help you more deeply connect to that inner sense of self and what is really here for you, so that you can work with your mind.” - Jen LissWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.In today’s episode I speak with Jen Liss, International Speaker, Breathworker & Coach.D...2023-11-0136 min
Rewiring Health®#102 (Dawn Calvinisti) Transform Your Life by Breaking Free from Perfectionism, People-Pleasing, and ProcrastinationYou dream of making a big impact in the world and in your personal life, yet there feels like a constant pressure and resistance holding you back. You're feeling the stress of trying to give all aspects of life the best version of yourself and never wanting to let anyone down. Striving for anything in life takes a lot of effort, but when you are also dealing with perfectionism, people-pleasing tendencies, and procrastination, it can feel daunting.
Coming from a background of natural health Dawn Calvinisti has owned multiple businesses as a doula, a childbirth educator, a...2023-10-3134 min
Imperfection in ProgressYour Connection to Food with Kira WhithamSend us a text“So many people make New Year's resolutions and I would argue that you should not. I mean, if there's something that you wanna change in your life, why don't you just do it today? Why do we need to wait until the new year to come up with some crazy restrictive diet to hit a goal that maybe that's not even what you need to do.” - Kira WhithamWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel...2023-10-2529 min
Imperfection in ProgressDoing What You Love with Darcy GehoSend us a text“If it's not really what you want to be doing and you're not really seeing these fabulous results from it, then why are you going to keep spending time on it?” - Darcy GehoWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On this episode of Imperfection in Progress I have the pleasure of chat...2023-10-1832 min
Imperfection in ProgressWalkActive with Joanna HallSend us a text“But it's humbling. I didn't set out to create it. It kind of found me and we've just kind of rolled and people wanted more. And that's where we are today. And it's just about helping people look better and feel better and perform better just through walking.” - Joanna HallWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.Today I am joined by Joanna Hall, a global fitness, wellness and...2023-10-1138 min
Imperfection in ProgressFuture Mindedness with Marga OdahowskiSend us a text“Future mindedness is just the ability to have that forward, future thinking and then to do something about it.” - Marga OdahowskiWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.Today I am joined by Marga Odahowski, corporate trainer, wellbeing guru, and author of the book The Way of the Hammock: Designing Calm for a Busy Life.If you have found...2023-10-0427 min
Imperfection in ProgressWork Life Balance with Leigha MaySend us a text“What are my personal unique values and how do I make sure those buckets are full? Some of that might be at work, some of that might be in my personal life, but how do I make sure my needs are resourced versus how do I balance these two checklists all of the time?” - Leigha MayWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for...2023-09-2724 min
Imperfection in ProgressKeeping Your Cup Filled with Kaitlin CuevasSend us a text“To have a balanced cup, you should have a combination of taking care of and filling your body, your heart, and your mind.” - Kaitlin CuevasWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.Today I am joined by Kaitlin Cuevas, owner and founder of Think Happy, Co.We have a fa...2023-09-2025 min
Imperfection in ProgressGrowing Myself as an Entrepreneur with Andrea GibsonSend us a text“So being an entrepreneur is like, dude, if I knew what this was gonna be when I signed up for it, I feel like I would've been looking around for other options, right? But it is teaching me how to be me, and do it my way. And so that's constantly evolving and changing.” - Andrea GibsonWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for...2023-09-1331 min
Imperfection in ProgressHormones - Your Superpower as a Female Entrepreneur with Stephanie ShawSend us a text“So for the women listening and who don't understand, get a book that teaches you about the flow of your cycle because when you step into that it is magical. It's crazy! I call it our superpowers because we're superwomen.” - Stephanie ShawWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.Today’s episode is suc...2023-09-0627 min
Imperfection in ProgressFreedom & Fulfillment with Megan MoranSend us a text“I have a four year old and a two-and-a-half year old. They're 18 months apart and I'm working in the cracks of time, and it's such a beautiful gift to have that opportunity to feel fulfilled, but also have that freedom to not miss those moments.” - Megan MoranWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.2023-08-3038 min
Imperfection in ProgressIt Is Totally Do-able with Michelle GauthierSend us a text“What is a stereotypical single mom who owns her own business and what are people gonna think about that? I don't really care. I just want them to see me as me. I'm a mom, just like they're a mom. I'm a mom, just like other working moms. I feel like I'm not that different. The thing that I have that most other moms who my kids hang around with don't, is that it's just me.” - MichelleWelcome to Imperfection In Progress, a podcast for ambitious women who...2023-08-2333 min
Imperfection in ProgressIntentional Imbalance with Rebekah LaraSend us a text“Now I prefer to use the term intentional imbalance. So I am intentionally making choices about where my time is going and it's not gonna be balanced, but it's going to be intentional.” - Rebekah LaraWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.Jeanine Hauck, my co-host for the month, joins me as we c...2023-08-1631 min
Imperfection in ProgressThe Work From Home Mom with Jennifer HerrmannSend us a text“Becoming a mom for the second time has helped with boundaries as well because you start to quickly learn that you really can't pour from an empty cup. Like with my first, I was like, oh, I can, everyone else can't, but I can. And then you learn, no, you cannot. So, setting boundaries has certainly helped.” - Jennifer HerrmannWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then...2023-08-0925 min
Imperfection in ProgressSomething More with Jeanine HauckSend us a text“If I look confident, it doesn't always mean that I feel confident but it's about showing up anyways and just being okay with the results, even if it's not perfect because you showing up was the win.” - Jeanine HauckWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.We’re kicking off the month of Aug...2023-08-0234 min
Imperfection in ProgressAre You Being Authentic with Mindy DuffSend us a text“Being authentic is just knowing and understanding yourself, really to your core, knowing how you operate and then honoring that.” - Mindy DuffWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.Today I am joined by Mindy Duff, host of the podcast, "Up-Level Your Life with Mindy". We dive into what authenticity is, why it’s...2023-07-2626 min
Imperfection in ProgressEnergy Management with Dr Brandy StamperSend us a text“If you set a goal, especially with a perfectionist, when you set a goal that I'm gonna get this done in 30 minutes, it's gonna happen just because that's how we operate.” - Dr Brandy StamperWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.Today you get to meet Dr Brandy Stamper, an educational leader turned success coach.Brandy and I di...2023-07-1930 min
Imperfection in ProgressOvercoming Imposter Syndrome with Julie ReislerSend us a text“What helps me is I usually have an intention or a mantra, or a prayer or an offering before I start my day, before I start anything. Especially a project or a conversation or speaking or whatever it is, and that idea that it's about me, and it's not about me at all. Like it comes through you. The message, the inspiration, the helping others, the teaching, whatever you're stepping into, you're the vessel of that. It comes through you, you've chosen to say yes to that. Otherwise, you wouldn't be listening ri...2023-07-1232 min
Imperfection in ProgressStrategies to Stop Overwhelm with Hannah MartinSend us a text“When we dream it feels real because our brain believes it's real. So when we go about our day and we torture ourselves in negative thoughts we have the attached emotions cause our brain thinks we're living it. The opposites also work. So when you have wonderful thoughts and you have amazing feelings, they're attached to those thoughts as well. So not only are you more likely to go and achieve this, and you are having a nicer short term, but you actually have the feeling of success before you even get th...2023-07-0527 min
Imperfection in ProgressProcrastination is Your Friend with Dr Katie WilliamsSend us a text“Understanding the purpose that procrastination serves in our lives and aligning with it as a friend and not a foe is huge.” - Dr Katie WilliamsWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.Today I am joined by Dr Katie Williams, psychologist and spiritual Law of Attraction expert.We discuss procrastination as a friend rather than something to figh...2023-06-2824 min
Imperfection in ProgressThe Yoga of Parenting with Sarah EzrinSend us a text“We show up every day ready to learn and ready to receive. I think that also helps us bring in this aspect of surrender and trust, because then you don't have to have all the answers you're just learning every day, every moment, every experience is a learning opportunity.” - Sarah EzrinWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn...2023-06-2126 min
Imperfection in ProgressGaining More Time in Your Business with Amber MonacoSend us a text“If you did not start your business to do all of those tangential things, then those are the things that you should feel good about giving to someone else.” - Amber MonacoWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On today’s episode I’m joined by Amber Monaco, the owner of You Need An...2023-06-1430 min
Imperfection in ProgressCould You Be a Coach with Lindsay MaloneySend us a text“And I think if you feel the calling to be a coach, don't let all the outside voices and even your voice let you doubt yourself. That's a special calling. And I don't think a lot of people have it. I think it's like you owe it to yourself to explore what that would mean for you.” - Lindsay MaloneyWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then...2023-06-0725 min
Imperfection in ProgressA Simpler Life Through Minimalism with Diane BodenSend us a text“We can't keep everything. If everything is your favorite, nothing's your favorite.” - Diane BodenWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On today’s episode I’m joined by Diane Boden, the voice behind the top-rated podcast, the Minimalist Moms, where she spreads her ideas and interviews others in regards to living a life i...2023-05-3124 min
Imperfection in ProgressHow Hypnotherapy Can Help You with Lynnsey RobinsonSend us a text“Every human goes into hypnosis every day. You have to go into a state of trance to fall asleep, to wake up, to come out of sleep, to those times where you drive home and you can't remember doing it. Or if you get lost in a book or a movie and you get startled or you cry, there's a part of your mind that thinks it's actually happening. So that's a light state of trance.” - Lynnsey RobinsonWelcome to Imperfection In Progress, a podcast for ambitious wome...2023-05-2439 min
Imperfection in ProgressAre You A High-Achiever with Nathalie PinchamSend us a textAre You A High-Achiever with Nathalie Pincham“A high achiever is someone who not only has the list, but actually gets things done right. They really kind of knock things out and they move things along and they are really, really good at it.” - Nathalie PinchamWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On today’s show I’m jo...2023-05-1725 min
Imperfection in ProgressThe 3 Types of Perfectionism with Nicole BakerSend us a text“How can we figure this out? How can we start getting everyone to feel like self-acceptance is the answer to being that high achiever.” - Nicole BakerWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On today’s episode I’m joined by Nicole Baker, a coach who helps high achievers ditch perfectionism, cut out hust...2023-05-1031 min
Imperfection in ProgressHigh Functioning Anxiety with Tati GarciaSend us a text“When you are somebody who's having or experiencing high functioning anxiety, you often appear to be successful doing well and achieving on the outside, whereas on the inside you have this fear that, okay, if I stop or slow down, then everything's gonna fall apart.” - Tati GarciaWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.2023-05-0327 min
Imperfection in ProgressThe Cost of Clutter with Julie LeonardSend us a text“I've seen it firsthand over the years, that clutter has a massive impact on our health. It's not simply about being tidy or having Instagram worthy houses. It really seriously affects us, and I like to talk about it in terms of having a clutter cost. So it comes with a real cost over different areas of our lives, emotionally, physically, time wise, financially.” - Julie LeonardWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stre...2023-04-2627 min
Imperfection in ProgressThe Value of Accountability with Candace DudleySend us a text“I love the piece of accountability because I think that's the missing link for us sometimes. So when we're growing up, you have your teacher to keep you accountable. You have your parents to keep you accountable. If you play sports, you have a coach, college you even have, and then all of a sudden we have no accountability.” - Candace DudleyWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your...2023-04-1925 min
Imperfection in ProgressSelf-Doubt & Confidence with Tamara PflugSend us a text“We can use every opportunity to beat ourselves up. Like, perfectionist, I should know better, I know I should not be a perfectionist. Or we can use it as a way to love ourselves more. Like, of course I want to make this amazing.” - Tamara PflugWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On...2023-04-1224 min
Imperfection in ProgressWhat’s Holding You Back with Carly PepinSend us a text“Imposter syndrome is simply the comparison of someone else to you and your life. And every time you compare you, all of a sudden you put them on a pedestal and you're, in essence, saying that what they do and what they've created is better than your own unique form.” - Carly PepinWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host...2023-04-0527 min
Imperfection in ProgressFocusing on Wellbeing Through Connection with Kate KripkeSend us a text“I think what happens is that we walk around not feeling good inside of our own skin, and part of that is because we've forgotten what it looks like to connect with ourselves before giving to other people all the time. So we end up doing that from such a place of depletion.” - Kate KripkeWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is f...2023-03-2929 min
Imperfection in ProgressPersonal Growth Through Writing with Julie DuffySend us a text“So there's something about these challenges which are so ridiculous that they really destroy perfectionism and if you are a people pleaser, then doing them in community is absolutely key.” - Julie DuffyWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn CalvinistiToday we’re learning from Julie Duffy, a writer and coach and the founde...2023-03-2226 min
Imperfection in ProgressPersonal Growth Through the Parenting Mirror with Sarah BraggSend us a text“It's very normal for that age, 11 year old, 12 year old, 13, to be going, who am I? And trying on different personalities and trying to figure out, maybe I need to be this way or that way to be liked, but I'm 44 and I'm doing the same thing. Does anybody like me? Do I need to be a little bit more like this? Do I need to be a little bit more like that? And so I think this is something that no matter what age, I feel like we just dip back in...2023-03-1524 min
Podcasting Mentor: Better Brave73: Pursuing Progress with Dawn CalvinistiIn this empowering episode, we chat with Dawn Calvinisti, a recovering people-pleaser, perfectionist, and procrastinator. Dawn is the founder of the As Good As It Gets Summit, designed for women who want to break free from these three P’s and cultivate more joy and less stress in their lives.Dawn has inspired women worldwide through her international speaking engagements, podcasts, and online summits. Her mission is to encourage women to prioritize themselves without guilt. In January 2023, she launched her podcast, “Imperfection in Progress,” along with a membership site to foster community and provid...2023-03-1417 min
Imperfection in ProgressFreedom is Our Currency with Jenny BitnerSend us a text“In the midst of working on the things, it's about celebrating who we are and what we've become, and that we don't have to please others and make others comfortable by not celebrating ourselves.” - Jenny BitnerWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn CalvinistiJenny Bitner joins me on today’s episode. A self-m...2023-03-0821 min
Imperfection in ProgressA Sustainable Business & Healthy Life with Alison McLeanSend us a text“When you take the foot off the gas in that way, I don't mean ghosting your business, but taking the pressure off the business, and just staying consistent and more steadfast, then the business becomes more sustainable.” - Alison McLeanWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn CalvinistiToday’s episode is a great conver...2023-03-0122 min
Imperfection in ProgressPersonal Growth & Trailblazing with Jeanine HauckSend us a text“And then once you hit your goal, you've moved the marker ahead and okay next goal, next goal. And then you never get to enjoy anything from one goal post to the next. And once you get to that goal, you never really celebrate that either. So where's your enjoyment and where's the love of life in there?” - Jeanine HauckWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life...2023-02-2231 min
Imperfection in ProgressPeople-Pleasing & Perfectionism in Relationships with Gina DanielsSend us a text“Start to look at where you're being nice and where you should be kind. We wanna be less nice and more kind.” - Gina DanielsWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On today’s episode Gina Daniels, a certified love, dating, and empowerment coach shares what people-pleasing and perfectionism looks like in a dati...2023-02-1528 min
Imperfection in ProgressImproving Communication as a People-Pleaser with Ann VisserSend us a text“I had to recognize that I was actually sacrificing my mental health to make everybody else happy in the midst of not expressing myself. And so I really had to get to know myself.” - Ann VisserWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.To kick off February, the month of love, I am s...2023-02-0831 min
Imperfection in ProgressReduce Overwhelm & Gain Freedom by Automating with Sophie RileySend us a text“Just to be in a situation now with a process you can't even compare the two. There's no stress, there's nothing to worry about per se. It's completely different. It's amazing having that process set in place.” - Sophie Riley Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On today’s show we are...2023-02-0125 min
Your Success Tonic PodcastAs Good as it Gets Summit with Dawn Calvinisti | Your Success Tonic Podcast - Season 1, Episode 9Dawn Calvinisti joins Nathalie Pincham on the "Your Success Tonic" podcast today to talk about the “As Good as it Gets" Summit .
In our conversation we cover:
Why she felt inspired to launch the “As Good as it Gets" Summit
The pivotal moment that allowed Dawn to break free from people pleasing
Her advice on how to fill your days with more meaning & fulfillment
Meet Dawn
Coming from a background of natural health Dawn Calvinisti has owned multiple businesses as a doula, a childbirth educator, a homeopath and eventually an essential oil b...2023-01-2618 min
Imperfection in ProgressThe Psychological Connection Beyond Food with Jiordana SaadeSend us a text“At the end of the day, it's actually not about weight loss at all. It's about finding the truest, healthiest version of you and making it easy to follow through.” - Jiordana SaadeWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On today’s episode I’m speaking to Jiordana Saade, a psycholo...2023-01-2523 min
Imperfection in ProgressDitching Perfectionism & Growing Confidence with Cara HarveySend us a text“I think we have been conditioned and taught from a young age that our worth is tied into our performance, and if we can't do it perfectly, it does not count.” - Cara HarveyWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.On today’s episode we are discussing how we set ourselves up for fa...2023-01-1825 min
Imperfection in ProgressHow Food Issues Show Up for People-pleasers, Perfectionists & ProcrastinatorsSend us a text“I remember feeling at times, every time I ate, it was like I was eating like it was the last time I was ever gonna eat in my life. No matter what I was eating, there was that energy behind it. And that energy often came from the restriction.” - Jenn TrepeckWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn...2023-01-0533 minImperfection in ProgressTrailerSend us a textConnect with Dawn.Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s2022-12-0801 min