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Dawnita Michelle' Brown
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The Selfull Caregiver Podcast
It's Time for Discharge...Now What? Part 2
New Podcast Episode! Hey Caregiver! In Part 1 of "It's Time for Discharge...Now What" we discussed all things discharge. Well, in Part 2 we'll continue our discussion of discharge, but also self-care. September is Self-Care Awareness Month so this ties right in! Listen in to Part 2! If you have any questions for Nicole she can be reached at: hughesnm@plu.edu #heycaregiver! #blackfamilycaregiver #theselfullcaregiverpodcast #suddencaregiver #CaregiverCommunity #blackpodcasters #shareblackstories #caregiverpodcast --- Send in a voice message: https://anchor.fm/theselfullcaregiver/message
2022-09-12
30 min
The Selfull Caregiver Podcast
It's Time For Discharge...Now What? Part 1
New Podcast Episode! Hey Caregiver! Often times we are thrown into the caregiving role suddenly. We don’t know where to turn, who to turn to, or what to do. Well, in this episode I’ll be having a very informative and much needed conversation with Case Manager/Discharge Planner Nicole Hughes. We’ll discuss all things discharge: care teams, recommendations on choosing a nursing home, insurance, resources for caregivers, and more. There was so much information to cover that there is a Part 1 and Part 2. Listen in to Part 1! If you ha...
2022-08-28
45 min
The Selfull Caregiver Podcast
The Other Side of Caregiving
🎙New Podcast Episode! Hey Caregiver! We all know that caregiving has its' challenges. But, not too many of us have been on the other side of the table. Well, Tamra Nalls have. Tamra, a mother, advocate, and entrepreneur—developed her invigorating spirit and an overwhelming passion for helping others while lending a helping hand to her own late mother who needed consistent support and assistance while facing health challenges. Tamra has over 17 years of experience in the health care industry as a senior leader for skilled nursing facilities and retirement communities. With such an im...
2022-08-11
34 min
The Selfull Caregiver Podcast
Game Shows and Bearthdays and Respite Oh My!!
Hey Caregiver! I know it's been a while so this is a short check-in podcast from me and Mama! We talk about getting older, watching the Game Show Network, and the importance of respite! Parental Advisory because Mama is a trip!! Enjoy and be selFULL! --- Send in a voice message: https://anchor.fm/theselfullcaregiver/message
2022-07-08
19 min
The Selfull Caregiver Podcast
A Tale of Two Parents: When Caregiving is the Same but the Journey is Different
Hey Caregiver! It's a little easier to care for the parent who was nurturing and gave you unconditional love. But what about the parent who was not around and not so loving? Well that’s Charlie Hurt’s story. In this episode, Charlie will share how he cared for his mother who was his everything, and his father who was absent from his life until the last 8 years of his life. Charlie shares his story in detail and gives it to us straight...no chaser. It's a story of redemption, forgiveness, and love. Listen in! 🎧 ✨LINK IN BIO✨ Follow Charlie on FB: Charlie...
2022-06-09
1h 14
The Selfull Caregiver Podcast
Reimagining Family Caregiving Policies
Hey Caregiver! I have learned so much on this caregiving journey and one of the things that I have witnessed, and have learned from others, is that middle-class people (folks that have worked all of their lives, have assets, but do not have access to 10s of thousands of dollars/disposable income) find themselves depleting ALL of what they have to get adequate health care, equipment, activities, etc. or going without. Those that make too much to qualify for Medicaid but not enough to write a check for a $5000 Barton Chair or pay an agency $35/hr for a...
2022-05-26
41 min
The Selfull Caregiver Podcast
When Your Pain Becomes Your Purpose
Hey Caregiver! Caregiving is one of those things that we don't sign up for. But, when God calls you to it, He will bring you through it. Not only will He bring you through it, He oftentimes turns your pain into purpose. This is what He did for today's guest Lesley Miller. After many years of caring for her father (brother, grandmother and aunt) she now works tirelessly to give back to her community as both the Owner and Director of Operations at A Helper's Heart Home Care (a non-medical home care agency serving seniors). Lesley, a qui...
2022-04-21
56 min
The Selfull Caregiver Podcast
The Difference is You
Hey Caregiver! Caregiving ain't for punks. We all know that. However, you can make a difference, by caring for yourself in the midst of the journey. In this episode, you'll hear how Taueret K. Thomas manages to stay sane while caring for her parents, grandmother, her business, and herself. We'll discuss: * The importance of taking breaks; * Support; * Honoring your feelings; and more. Listen in!! --- Send in a voice message: https://anchor.fm/theselfullcaregiver/message
2022-04-07
34 min
The Selfull Caregiver Podcast
When Career and Caregiving Collide
Hey Caregiver! We all know that caregiving is a 24/7 365 job! It's unpredictable…like a box of chocolates. You never know what you're going to get. Couple that with a full-time job. Not, just a job, but a leadership position. In this episode, you'll hear how Jessica Guthrie, a full-time, millennial caregiver, advocate, educator, and non-profit senior executive manages it all. Oh, and add social media caregiving influencer to the list. We'll discuss: - Caregiving as a millennial - The importance of having a supportive work environment - Establishing boundaries - Self-care - The idea of dating while caregiving and so much more...
2022-03-10
32 min
The Selfull Caregiver Podcast
A Holistic Approach to Caregiving
In this episode, Quentin Rogers, former caregiver to friend, great aunt, and caregiver to mom, will share his caregiving journey and holistic strategies that he practices. We’ll discuss topics from ikebana, to self-care, to death, and more. And as a bonus, we'll do a guided meditation! Listen in, and join us for the ride! --- Send in a voice message: https://anchor.fm/theselfullcaregiver/message
2022-02-23
44 min
The Selfull Caregiver Podcast
This is Us
Hey Caregiver!! We are ending this podcast year with a bang and you’re in for a real treat! Me and Mamaaaa!! On August 5, 2018 Mama was placed on life support after she suffered a severe subdural hematoma, which resulted in a brainstem stroke. Two months later, the neurosurgeon said that she wouldn't be able to do much of anything and that with a brainstem stroke most patients are "locked-in". Therefore, her baseline was better than most. Three years later, post rehabs, hospitals, and hospice, she's still here and living life out-loud and not "locked-in". While she...
2021-12-15
15 min
The Selfull Caregiver Podcast
Long Distance Care
As we know caregiving has it's challenges. But, along with challenges come progress. In this episode you'll hear how Marc Paylor, long distance caregiver to his dad, is making progress with his brother to ensure that their father has the best care. We'll discuss: What caring remotely looks like Sharing caregiving duties with siblings Self-care as preservation The finances of caregiving Listen in and BE SELFULL. --- Send in a voice message: https://anchor.fm/theselfullcaregiver/message
2021-12-01
48 min
The Selfull Caregiver Podcast
Life After Caregiving with Christopher Graham
Caring for one parents is hard. But caring for both parents simultaneously is even harder. In this episode we'll hear from Chris Graham who did just that...and did it graciously. In this episode we discuss: *Caregiving as paying homage *Caregiving being a bit easier when you're single and have work flexibility *High and low days *Life after caregiving Listen in and enjoy! --- Send in a voice message: https://anchor.fm/theselfullcaregiver/message
2021-11-24
23 min
The Selfull Caregiver Podcast
All Things Caregiving with Antoinette Peele
In this episode we will talk "All Things Caregiving" with Antoinette Peele, who cares for her mom. In this episode we discuss: Antoinette's caregiving journey as a caregiver for her father, sister, and mother The importance of estate planning The ugly side of nursing facilities Caring for the uninsured and more! Enjoy and be selfull! --- Send in a voice message: https://anchor.fm/theselfullcaregiver/message
2021-11-17
44 min
The Selfull Caregiver Podcast
Couples Who Care
In this episode we will hear from Howard and Joyce Mason who are caregivers for Howard's mom. In this episode we discuss: The importance of caring for parents with love Self-care and selfullness Accepting help and not doing it all alone Words of wisdom for husbands and wives caring for parents Enjoy and be selfull! --- Send in a voice message: https://anchor.fm/theselfullcaregiver/message
2021-11-10
30 min
Know Good People
Dawnita Michelle Brown - Founder and Ceo, Hey Caregiver!
November is National Family Caregivers Month (NFCM), a time to recognize and honor family caregivers across the country. In this episode, Dawnita shares her story of caregiving and care-living with her Mother, and her creation of Hey Caregiver!, a safe space and community for Black caregivers around the world.
2021-11-08
59 min
The Selfull Caregiver Podcast
Journey to Selfullness
Hey Caregiver! Due to the nature of caregiving, caregivers are often severely selfless and giving of themselves to their loved ones. So as caregivers, how can we work to change this reality? Take a wild guess! We can shift the narrative by embracing “selfullness.” But, just what is selfullness? In this episode you'll learn about selfullness and strategies to help you along your journey. Listen in! --- Send in a voice message: https://anchor.fm/theselfullcaregiver/message
2021-11-03
27 min
The Selfull Caregiver Podcast
How I got here...
This is a two-part episode chronicling my caregiving journey. *Part 1 is about my Peace Corps life 2 years before caregiving and *Part 2 is about my life as a caregiver. --- Send in a voice message: https://anchor.fm/theselfullcaregiver/message
2021-10-20
1h 01
The Selfull Caregiver Podcast
The Selfull Caregiver Podcast Trailer
Creating a community of wholistically well selfull caregivers....mind, body, and spirit. --- Send in a voice message: https://anchor.fm/theselfullcaregiver/message
2021-07-23
01 min