Shows
Proof It’s Possible100th Episode!!! Toot TootSend us a textWelcome back to Proof It’s Possible! In this episode, we’re celebrating a major milestone—our 100th episode! We are taking a moment to reflect on our podcasting journey, the incredible community that’s grown around it, and all the unexpected doors that have opened along the way. Tune in to hear:The behind-the-scenes challenges of starting a podcast (spoiler: it’s not always smooth sailing).Why building a strong, supportive community has been the most rewarding part.Our biggest lessons learned from 100 episodes of showing up and sharing honestly.F...
2025-07-1718 minProof It’s PossibleHappiness Habits That Will Change Your MoodSend us a textWelcome back to Proof It’s Possible! In this episode, we’re diving deep into what it really means to be happy—beyond the surface-level advice and curated Instagram quotes. We explore the multifaceted nature of happiness, touching on everything from mindset shifts to movement, and the power of real human connection. Tune in to hear:How small mindset shifts can create big waves in your daily happiness.Why gratitude and self-care aren’t just buzzwords—they’re non-negotiables.The connection between nutrition, movement, and emotional well-being.Why community might be the most underra...
2025-07-1018 minProof It’s PossibleFrom Idea to Building a Product Empire with Michelle WebberSend us a textWelcome back to Proof It’s Possible! In this episode, we are diving deep into the world of natural health, wellness trends, and the sometimes messy side of personal growth. We are unpacking our real-life experiences with everything from natural deodorants to parasite cleanses. Michelle Webber, founder of SONDR, a vegan and cruelty-free deodorant brand shares her entrepreneurial journey with us! Tune in to hear: How Michelle Weber went from event planner to founder of SONDR, a vegan and cruelty-free deodorant brand. Why switching to natural deodorant is not for the...
2025-07-0323 minProof It’s PossibleWild & Wonderful Things We Are TryingSend us a textWelcome back to Proof It’s Possible! In this episode, we are diving deep into the world of natural health, wellness trends, and the sometimes messy side of personal growth. We are unpacking our real-life experiences with everything from natural deodorants to parasite cleanses. Tune in to hear:Why switching to natural deodorant is not for the faint of heart.The surprising reason they’re adding protein to their morning coffee.Invisalign struggles—because straight teeth come with a price.Vitamin D: underrated wellness staple or just another supplement trend?What wellne...
2025-06-2631 minProof It’s PossibleSmash or Pass?Send us a textWelcome back to Proof It's Possible! In this episode, we are bringing our signature energy and laughs to a game of “Smash or Pass”—but with a twist! From quirky business choices to personal lifestyle habits, nothing is off-limits in this rapid-fire round of hot takes and hilarious honesty. Tune in to hear:Whether working from bed is genius productivity—or a slippery slope.If business cards still matter in 2025—or are just nostalgic clutter.Hot takes on solo travel, waking up early on vacation, and more lifestyle curveballs.Matching family jam...
2025-06-1917 minProof It’s PossibleWeight Loss After 40 with Laurie LomendaSend us a textWelcome back to Proof It's Possible! In this episode, we sit down with wellness coach Laurie Lomenda for an inspiring conversation about health, aging, and the powerful shift from chasing aesthetics to embracing strength and self-love.Laurie shares her incredible journey from elite athlete to certified personal trainer, nutritionist, and growth coach—and opens up about how becoming a wife, mom of four boys, and dog mom shaped her passion for helping women, especially over 40, find sustainable wellness in their real, busy lives.She also dishes on her experience as...
2025-06-1221 minProof It’s PossibleWhat Did You Think Was 'Fancy' As A Child?Send us a textWelcome back to Proof It's Possible! In this episode, we take a nostalgic trip down memory lane, exploring their childhood perceptions of wealth and luxury. From lipstick and dangly earrings to escalators and room service, we unpack the quirky, heartfelt symbols that once defined “fancy” in our eyes—and reflect on how those dreams and markers have evolved as adults. Tune in to hear:The surprising objects and experiences that once screamed "luxury" to Dayle and Jamie as kids.How childhood influences shape our adult views on wealth, success, and aspiration.What still...
2025-06-0512 minProof It’s PossibleAchievement HangoverSend us a textWelcome back to Proof It's Possible! In this episode, we explore the emotional rollercoaster that can follow reaching a major goal—what we call the achievement hangover. It’s that unexpected dip in energy, clarity, or purpose that can hit just after the high of success. Tune in to discover:Why achieving a big goal can leave you feeling lost, empty, or even vulnerable.How to emotionally prepare for the “low” after a high.Practical strategies to stay grounded—like rituals, accountability buddies, and micro-momentum.Why your celebrations should last longer than 24 hours.How...
2025-05-2919 minProof It’s PossibleThe Power Of PrettySend us a textWe are back! In this episode of Proof It’s Possible, we dive into the power of visual branding and why your brand’s look isn’t just about aesthetics—it’s about influence. From the colors you choose to the message you share, every visual element matters when it comes to connecting with your audience. Tune in to hear:Why visual branding is crucial for attracting and retaining customers.How color branding creates instant brand recognition (with real-world examples!).The role of authenticity in aligning your online presence with real-life values.How person...
2025-05-2225 minProof It’s PossibleNYC At 40 - Why It's More Than A Girls TripSend us a textWelcome back to Proof It's Possible! In this episode, we dive into the power of celebrating life’s milestones and how these moments can bring deeper meaning to our relationships. We reflect on Jamie’s unforgettable 40th birthday trip to New York City, sharing stories that highlight the joy of friendship, intentional connection, and the magic of saying “yes” to your dreams. Tune in to hear:Why celebrating milestones matters more than we often think.How prioritizing friendships can enrich your life in unexpected ways.The energy of New York City and how it f...
2025-05-1514 minProof It’s PossibleStudy WinnersSend us a textWelcome back to Proof It's Possible! In this episode, we explore how competition can both drive innovation and cause self-doubt. We discuss the importance of shifting from a scarcity mindset to one of abundance, viewing competitors as sources of inspiration rather than threats. Tune in to hear:Why shifting your mindset around competition is essential for growth.How to move from comparison to curiosity.Seeing successful people as examples, not threats.Letting go of zero-sum thinking in business and life.What mindset are you ready to shift today? Share your thoughts...
2025-05-0817 minProof It’s PossibleProof It's Possible X Keith & Glory - We're Not SorrySend us a textWelcome back to Proof It's Possible! In this special crossover episode, we’re joined by the hilarious and heartfelt hosts Keith Madge and Glory Jewitt of We’re Not Sorry as they sit down with us for an unforgettable conversation rooted in deep friendship, shared stories, and the power of community. As the conversation unfolds, we explore everything from childhood memories to personal growth, and the strength found in authenticity and humor.We dive into the energy of connection and resilience—how the bonds we build over time shape our identities and ho...
2025-05-0149 minProof It’s PossibleWhat're You Leaving BehindSend us a textWelcome back to Proof It's Possible! In this episode, we dive into the energy of spring as a metaphor for renewal and fresh beginnings—and why letting go of what no longer serves you is essential for growth, especially in business. We explore what it really means to evolve, both personally and professionally, and how to navigate change with intention and clarity. Tune in to hear:Why letting go of old habits is essential for growth.How automation can free up valuable time.Progress over perfection fosters a healthier mindset.Boundaries are im...
2025-04-2421 minProof It’s PossibleGive Yourself Permission to Want MoreSend us a textWelcome back to Proof It's Possible! In this episode, we dive into the powerful balance between gratitude and desire—and why giving yourself permission to want more isn’t something to feel guilty about. We unpack the cultural narratives that often hold us back, especially as women, from embracing our full range of desires and dreams. Tune in to hear:Why gratitude should be the foundation, but wanting more is okay.Recognizing personal joy is essential in understanding what you truly want.Why it's important to challenge the narrative of 'goo...
2025-04-1715 minProof It’s PossibleThe Importance of Storytelling with Alex StreetSend us a textWelcome back to Proof It's Possible! In this episode, we dive into the power of storytelling in building a personal brand and growing a business. I, Dayle, sit down with storytelling coach Alex Street to explore how personal narratives can be the secret weapon in entrepreneurship. Alex shares his own journey—from the stage as an actor to the coaching world—and how he discovered the transformative impact of storytelling. Together, we discuss:Why storytelling is central to personal branding.How every entrepreneur has a unique story that can inspire and...
2025-04-1129 minProof It’s PossibleYour Kids Are Your Reason, Not Your ExcuseSend us a textWelcome back to Proof It's Possible! In this episode, we dive into the challenges and rewards of balancing motherhood with entrepreneurship. Together, we discuss the societal pressures that often make mothers feel guilty about pursuing their dreams and explore how to break free from those expectations. We also emphasize the importance of setting a positive example for children, showing that it’s possible to chase your ambitions while being a loving parent. Tune in as we discuss:Why you need to stop using your kids as an excuse to not do the th...
2025-04-0321 minProof It’s PossibleSo You Want to Start a PodcastSend us a textWelcome back to Proof It's Possible! In this episode, we dive into the journey of starting a podcast—sharing the challenges, fears, and unexpected rewards that come with putting your voice out into the world. We open up about our initial reluctance, the lessons we’ve learned along the way, and how building a podcasting community has been a game-changer. We discuss:Overcoming fears and self-doubt when starting something new.The surprising benefits of podcasting beyond just content creation.Monetization strategies and ways to make your podcast sustainable.The importance of s...
2025-03-2720 minProof It’s PossibleWhat's Your Value?Send us a textWelcome back to Proof It's Possible! In this episode, we dive deep into the concept of self-value, both personally and professionally. We both share our experiences balancing family responsibilities with self-care and discuss the importance of charging what you're worth in business. We also highlight the need for community support and feedback in recognizing your value. Tune in to hear how acknowledging your personal worth can impact your well-being and success! Understanding your value can differ in personal and professional life.Setting boundaries is crucial for self-care and personal v...
2025-03-2020 minProof It’s PossibleGet to Know Jamie & DayleSend us a textWelcome to Proof It’s Possible! In this episode, we take you behind the scenes of our podcast journey. We dive into our personal stories, share the meaning behind our nicknames, reveal some of our guilty pleasures, and even discuss the weirdest things we've Googled. They also explore the idea of swapping lives with celebrities for a day and reflect on what that might look like. Tune in to hear:Our distinct roles in our podcasting dynamic.Nicknames can carry personal stories and childhood memories.Guilty pleasures often include binge-watching TV shows.Fu...
2025-03-1319 minProof It’s PossibleNet Worth Through NetworkingSend us a textWelcome to Proof It’s Possible! In this episode, we dive into the powerful role networking plays in personal and professional growth. Come explore how the people we surround ourselves with shape our mindset, open doors to new opportunities, and help us achieve our dreams and goals. We emphasize the importance of expanding your network, both in-person and digitally, and how these connections can create a ripple effect in your life. Keep listening to discuss:Why your network significantly influences your net worth.Meaningful conversations are key to effective networking.Networking can le...
2025-03-0620 minProof It’s PossibleLeading With KindnessSend us a textWelcome to Proof It’s Possible! In this episode, we dive into the contrasting leadership styles of kindness versus authoritarianism. Come explore the significance of understanding individual motivations, building trust, and the role of emotional intelligence in leadership. We emphasize how leaders can connect with their teams on a personal level, recognize different love languages, and create a positive work environment that encourages open communication and feedback. Keep listening to discuss:Why leadership styles can greatly impact workplace culture.Leaders should learn their team's love languages.Micromanagement can lead to decreased employee mo...
2025-02-2719 minProof It’s PossibleAwakened & Arrogant?Send us a textWelcome to Proof It’s Possible! In this episode, we explore the themes of spiritual awakening and the potential arrogance that can come with personal growth. We are discussing how individuals who have undergone significant transformation can sometimes feel superior or judgmental towards others who are still on their journey. Let’s highlight the importance of humility, the risks of pushing one’s beliefs too aggressively, and the need for personal transformation to be a unique, individual experience. We also delve into control issues in relationships and how to navigate differing perspectives within person...
2025-02-2018 minProof It’s PossibleDo You Feel Stuck In Your Business?Send us a textWelcome to Proof It’s Possible! In this episode, we dive into the common experience of feeling stuck in business and explore strategies to overcome it. We discuss the importance of surrounding yourself with the right people, the value of masterminds and community support, and how meaningful connections can drive both personal and professional growth. We emphasize that feeling stuck is a universal challenge, but seeking fresh perspectives and support can lead to breakthroughs. Tune in to hear:Why Masterminds provide valuable support and fresh perspectives.How networking is essential fo...
2025-02-1314 minProof It’s PossibleWho Are Your Ideal Clients?Send us a textWelcome to Proof It’s Possible! In this episode, we explore the concept of identifying and understanding one's ideal client. We discuss the importance of knowing who your ideal client is, the red flags to look for in client relationships, and the significance of compatibility between the client and the service provider. We also touch on societal expectations, gender roles, and the empowerment of women in business. We emphasize the need for clarity in defining the ideal client and the role of marketing in establishing connections with them. Tune in to hear:
2025-02-0626 minProof It’s PossibleEffort Counts TwiceSend us a textWelcome to Proof It’s Possible! In this episode, we discuss the concept of effort and its significance in various aspects of life, including relationships, business, and community. We also emphasize that effort counts twice, meaning that the act of trying is often more valuable than the outcome. Our conversation highlights the importance of recognizing and rewarding effort, sharing acts of kindness, and the transformative power of consistent effort in achieving success. We encourage you to adopt habits that foster community support and personal growth through small, meaningful actions. Tune in as we di...
2025-01-3018 minProof It’s Possible2025 Goal Setting With Dayle & JamieSend us a textWelcome back to Proof It’s Possible! In this episode, we share our personal goals and themes for the upcoming year, reflecting on the importance of health, vibrancy, and creating meaningful experiences. We dive into what we’re focusing on in 2025—Jamie with her overarching theme of ‘life,’ emphasizing the value of building memories with loved ones, and Dayle with her focus on health, feeling vibrant, and thriving after overcoming health challenges. Tune in as we discuss:- Without good health, you can't do anything else. - What is the life you wa...
2025-01-2316 minProof It’s PossibleWhat Are You Avoiding?Send us a textWelcome back to Proof It’s Possible! In this episode, we dive into the things we avoided in 2024 and discuss our intentions for 2025. We explore themes of personal growth, the challenges of learning new skills, the importance of asking for help, and the need for effective time management. We also touch on the struggles of marketing and business growth, as well as the significance of prioritizing health and well-being. Let’s confront their own avoidance behaviors and set meaningful goals for 2025! Tune in as we talk about:Learning new skills and how it c...
2025-01-1624 minProof It’s PossibleDeclutter Your LifeSend us a textWelcome back to Proof It’s Possible! In this episode, we dive into the post-Christmas, pre-New Year transition—a time to reflect, reset, and prepare for what's to come. We explore how to declutter our spaces, minds, and lives, creating room for excitement and fresh opportunities. Let’s embrace change and step into the new year with clarity and intention! Tune in as we talk about: Decluttering your physical space after the holidays and how this can make room for now opportunities and provide a sense of renewal. Why taking time to reflect...
2025-01-0914 minProof It’s PossibleWinning The Entrepreneur Christmas RaceSend us a textJoin us for our last holiday-themed episode of 2024! We’re discussing how businesses, big and small, have mastered this magical season. From the brilliance of Amazon to the charm of local Christmas markets, we explore how everyone can make the most of the holidays—whether you’re shopping or strategizing for your business.Keep listening to hear us chat about: Creative holiday business strategies for entrepreneurs and how to leverage a seasonal market effectively.Businesses that have nailed the art of creating Christmas magic.How we strike balance between appreciating the val...
2024-12-1925 minProof It’s PossibleGift GivingSend us a textWelcome back to another festive episode of Proof It’s Possible! This week, we're diving into the wonderful world of gift-giving. With the holidays around the corner, we’re sharing our incredible gift ideas to take the guesswork out of your shopping. We’ve got gift ideas for everyone on your list, so you can focus on celebrating, not scrambling! Get cozy as we talk about:Fun and creative gift ideas for kids, preteens, and teens.Practical and thoughtful options for adults.Affordable gifts that don’t skimp on thoughtfulness.Fresh party ideas fo...
2024-12-1224 minProof It’s PossibleThe Strategy of ChristmasSend us a textOn today’s episode of Proof It’s Possible, we’re embracing the holiday spirit! Over the next three weeks, we’re prepping our personal lives and businesses for a stress-free and successful Christmas season. If you’re ready to snag some tips for managing your holiday hustle, stick around—this is the episode for you! We’ll share strategies to help prepare you for a joyful holiday season, from planning magical family traditions to running your business smoothly through the chaos. Grab yourself a festive drink as you listen and hear more on:Creatin...
2024-12-0520 minProof It’s Possible$100 Start UpSend us a textWelcome to Proof It’s Possible! In this episode, we’re tackling an intriguing challenge inspired by Undercover Billionaire. If you had just $100 to your name and no connections, how would you start a business? We explore creative ideas, share personal strategies, and reflect on the resourcefulness and resilience it takes to be an entrepreneur. Stay tuned for this fun and thought-provoking conversation as we talk about: Our take on the $100 challenge: brainstorming what we’d do to get our businesses started.Reflecting on our own entrepreneurial journeys and how every business begins...
2024-11-2816 minProof It’s PossibleVibe CheckSend us a textWhy can some people naturally light up a room and effortlessly attract incredible opportunities, while others constantly face roadblocks? The answer to this dynamic often lies in the energy a person projects into the world. In today’s episode of Proof It’s Possible, we’re talking all about the power of vibes and exploring how you can harness your unique energy to transform both your life and business. Keep listening as we discuss: How understanding your energy type can help you gain clarity on how to live in alignment with your true se...
2024-11-2119 minProof It’s PossibleNicest Of The UgliesSend us a textHave you ever faced a decision where every option felt unappealing? On today’s episode of Proof It’s Possible, we’re diving into a term we sisters coined: “The Nicest of the Uglies”. Choosing the best of the worst is something we’ve all done, whether it’s picking a less-than-ideal job, settling for a partner who doesn’t quite fit, or buying a piece of clothing that’s just okay. Sometimes, these decisions feel necessary, but at other times, they can steer you away from what you really want. So how do we navigate the...
2024-11-1416 minProof It’s PossibleWhat Does Wealth Means to You?Send us a textMany of us perceive wealth as something tied to a bank account, but are those numbers really what bring happiness? While money is one part of being wealthy, we think the concept goes far beyond finances. Today on Proof It’s Possible, we’re reimagining abundance and exploring how wealth shows up in every corner of our lives, from small, daily joys, to the significant goals and experiences we strive towards. Keep listening as we talk about:Our definitions of wealth and the elements we believe constitute a wealthy life.The importance of m...
2024-11-0722 minProof It’s PossibleGet to Know Jamie & DayleSend us a textGet to know us even better in today’s episode of Proof It’s Possible! Join us as we have a relaxed, sisterly chat and dive into all things about life. We’re sharing some unexpected, personal truths and surprising each other with our answers, making this a fun and cozy conversation. Grab a warm drink and keep listening to hear about: The most impactful decisions of our lives.Our childhood aspirations.The actions that have helped us grow as people and in business. Our favourite movies.What we would do if we won t...
2024-10-3121 minProof It’s PossibleBuilding the Business Your Younger Self Needed with Cobi DionSend us a textOn today’s episode of Proof It’s Possible, Dayle sits down with a very special guest, Cobi Dion, the founder and visionary behind Sonder Society. Based in Calgary, Sonder Society hosts sober events that foster community and connection. Join us and get inspired as we hear about Cobi’s journey, from choosing sobriety to creating a business that offers a safe space for those seeking an alcohol-free life. Stay tuned to hear more on:Cobi’s personal journey with sobriety and how it became the catalyst for major growth and change, as well a...
2024-10-2416 minProof It’s PossibleRejection is ProtectionSend us a textIt’s time for some honest self-reflection because we’re diving deep into a topic that touches all of us: rejection. Whether it's in love, work, or everyday situations, rejection can sting, leading us to question our worth and spiral in self-doubt. It’s natural to feel like it’s a personal blow, but what if rejection is actually serving us? Today on Proof It’s Possible, we’re breaking down how to shift your mindset around rejection and start using it as a powerful tool for growth. Join us as we talk about:Ho...
2024-10-1719 minProof It’s PossibleTreating Hardship Like an InvestigationSend us a textWe get it—life can be hard, and when problems arise, it’s easy to slip into a victim mindset and feel helpless against our circumstances. But what if every setback could be an invitation to dig deeper and understand ourselves more fully? Today on Proof It’s Possible, we’re taking accountability for our lives and getting personal about what it means to investigate and evolve. If you’re tired of feeling like life is happening to you, this episode is your call to action. Stay tuned as we talk about: Our persona...
2024-10-1017 minProof It’s PossibleHow Your Human Design Affects Your Business with Mindy CrawfordSend us a textWelcome to this next episode of Proof It’s Possible! We’re thrilled to welcome special guest Mindy Crawford, a human design expert. Mindy has dedicated her life to helping people uncover how to align with their natural energy and reconnect with their true selves. Today, she’s here to share how human design can help you move through life with clarity, confidence, and intuition. If you find yourself constantly wondering about the big questions in life, then this episode is for you. Get cozy with us as we chat about:What human de...
2024-10-0333 minProof It’s PossibleAre You Acting Like a Founder?Send us a textEntrepreneurs are required to wear so many different hats and all too often, we forget about the driving force that pushes us to scale our business and grow: dreaming. In today’s episode of Proof It’s Possible, we’re chatting all about the challenges of being a founder, especially the balancing act of channelling multiple roles while trying to maintain focus on the bigger picture. We get it - your business is your baby and relinquishing that control isn’t easy. If you’re finding yourself bogged down by doing all the small task...
2024-09-2615 minProof It’s PossibleSelling Is Like A Box of ChocolatesSend us a textIn this episode, we’re diving deep into the world of sales. If you’re an entrepreneur, you know that selling is your business. In today’s day and age, marketing yourself can take countless forms, but the road to success is often lined with limiting beliefs that we need to dodge. Don’t let fear stop you from reaching your fullest potential - selling actually might be simpler than you think! Keep listening to hear more about:How selling yourself as an adult isn’t so different from childhood selling experiences. The importan...
2024-09-1918 minProof It’s PossibleScaling Your Business with Ciara HalstedSend us a textWelcome to today's episode, where Dayle sits down with Ciara Halsted, a powerhouse entrepreneur and founder of Ciara Lee Collective and Unity Collective. Ciara has spent over sixteen years in the beauty industry, dedicated to growing alongside other women and creating authentic, loving spaces for women to feel their most beautiful and empowered.In this episode, she shares her insights on business, personal growth, and how to build yourself as a new entrepreneur. Get ready to gain some amazing insights on:Advice for new entrepreneurs and how to protect and nurture your...
2024-09-1228 minProof It’s Possible10/10 LifeSend us a textLiving a 10/10 life isn’t just about ticking off goals or following someone else’s roadmap to success. It’s a mindset that enables you to craft a life that feels truly fulfilling, balanced, and purpose-driven. But what does that look like and how do you get there? Today on Proof It’s Possible, we’re diving into what it means to live a 10/10 life and how you can start making it your reality. What brings one person joy might not do the same for another, and that’s okay. The important thing is to identi...
2024-09-0519 minProof It’s PossibleTo Side Hustle or Not to Side Hustle?Send us a textMarketing yourself online in order to earn some extra income has never been more accessible, but is the commitment worth it? Today on Proof It’s Possible, we’re talking all about the ups and downs of starting a side hustle. Becoming a business owner might seem like a daunting idea, especially if you’ve already got a lot going on, but if you’re dedicated to the process, it could be your best bet to the freedom you’re craving. Stay tuned to hear more about:Our thoughts on side hustles and whethe...
2024-08-2921 minProof It’s PossibleWhat Is The One Decision That Will Change Your Life?Send us a textHave you ever felt stuck when making a decision? From small day-to-day choices, to the much bigger things, (think ones like: “Should I marry this person??”) we are constantly faced with a multitude of options and pathways. In today’s episode of Proof It’s Possible, we’re discussing how the decisions we make have a major impact on the way we feel and the direction of our lives. Ultimately, who we become and where we go in life all stems from where we decide to place our energy. Tune in to hear more about...
2024-08-2218 minProof It’s PossibleBehind the Scenes of Podcasting with Kristina Bartold and Staci MillardSend us a textA few weeks ago we were lucky enough to get together for some quality girl-chat time with our good friends Kristina Bartold and Staci Millard, who also happen to have their own incredible podcasts, Community and Small Business School! So in classic podcast host fashion while waiting for our winery reservation, we decided to record an impromptu podcast episode together! Join us for this energetic episode you will definitely want to grab a glass of wine for, as we chat about each of our experiences with podcasting, what it has brought us and...
2024-08-1522 minProof It’s PossibleProof It's Possible - It's our 1st Birthday!Send us a textWe are so excited to be celebrating a major win for us, and that is reaching one full year of episodes for this podcast, Proof It’s Possible! So in this episode we are giving ourselves a little pat on the back for reaching this milestone, sharing our gratitude and reflecting on this journey so far. Commitment and consistency with particular new goals can be difficult, but we are so happy to have stuck with this and want to continue building this community! So listen in to hear us discuss:• Why why...
2024-08-0814 minProof It’s PossibleLook Good, Feel GoodSend us a textWe are delighted to bring you another one of our favourite past episodes! What if we told you that looking good mattered? Today on Proof It’s Possible we are chatting about how looking nice, whatever your definition of that may be, changes how you feel and show up in the world! This topic is a fun one, but there is also a balance between how dressing to feel like your best self can impact your mental health and more! So tune in to hear about:• The way you present yourself on t...
2024-08-0116 minProof It’s PossibleGet to Know Jamie & Dayle - Rapid Fire!Send us a textWhat better way to get into the summer heat than with a replay of one of our rapid fire episodes! Today, we want you to get to know us a little better and learn some interesting things you might not have known before! We hope you take the time to answer these questions yourself or with girlfriends! What’s your favourite lazy girl dinner? Do you make your bed everyday, or have a hidden talent? Without giving too much away, here are a few of the other things you can expect to hear ab...
2024-07-2518 minProof It’s PossibleThe Ultimate Girls Trip RevealSend us a textToday on Proof It’s Possible, we are bringing you a replay of this particular episode because we are so excited to announce we are hosting our second Ultimate Girls Trip September 23-26th in Scottsdale, Arizona! We only have a few spots left and would LOVE for you to join us!If you’ve been with us since the beginning of this podcast, you’ll know that this topic is one of our favourites and has always been at the center of our coffee chats! If you didn’t get the chan...
2024-07-1809 minProof It’s PossibleAdvice We Needed When We First Started Our BusinessesSend us a textToday on Proof It’s Possible, we are sharing the advice we needed when we first started our businesses, along with a few lessons we each had to learn the hard way. Whether you are a new or seasoned entrepreneur, we hope this episode gives you some food for thought to reflect on your past years in business or provides some new perspectives on how you can improve or pivot when it comes to your area of expertise and more! Have a listen as we chat about:Assuming you can’t af...
2024-07-1119 minProof It’s PossibleThe 'Do Nothing & Make Millions' LieSend us a textThere is a myth that many people are being sold lately, and we’ve noticed it frequently keeps coming up in the small business and entrepreneurial realm. That lie would be that you can just start a business, not really put much work into it and magically make millions. From both of our many years of experience with entrepreneurship, we are here to tell you that’s not the truth, why we think people might believe this and 2 sides of the coin when it comes to running a business yourself. Tune in to hear...
2024-07-0413 minProof It’s PossibleWhat Makes You Buy?Send us a textToday on Proof It’s Possible, we are covering the topic: what makes you buy from someone? Whether it be a program, product or service, we are breaking down the key factors that actually make us want to purchase something, along with our biggest marketing pet peeves that often lead to us putting our wallets away! These are great tips if you are an entrepreneur or small business owner looking to understand your client’s perspective and increase sales! Join us to hear more in depth about:Proof that the business owner and...
2024-06-2717 minProof It’s PossibleCollaboration Vs CompetitionSend us a textAs entrepreneurs and business owners, the lines between collaboration and competition can get a little bit blurry, especially when it comes to friends, family and other people in your community or network interested in either using your services or looking for advice to start their own. Today on Proof It’s Possible we are breaking down what we believe is the difference between the two and what to look for when handling various situations like this on your own. Tune in for more on:• What happens when you are doing great in y...
2024-06-2018 minProof It’s PossibleManaging Your Health As An EntrepreneurSend us a textHave you ever thought about how closely your health is in alignment with the success of your business? Today we are talking all about how your personal health can be a reflection of how well you are doing in your business and vice versa! As entrepreneurs we can have good and bad seasons of health on all sides, so let’s encourage and support each other wherever we might be! Tune in as we chat more about:• Bringing it back to the question “Is how you do one thing how you do eve...
2024-06-1315 minProof It’s PossibleHave You Ever Felt Like Quitting?Send us a textToday on Proof It’s Possible we are delighted to bring you a replay of one of our most popular episodes! It's definitely worth a re-listen or catch up incase you missed it the first time, and we hope you enjoy it! In this episode we are talking all about quitting! Every situation is different, but we can bet there have been moments in your life where you’ve started something new and immediately wanted to quit, whether doing so would be positive or negative for you. The list can be endle...
2024-06-0624 minProof It’s PossibleRumor Has ItSend us a textHave you ever been in a situation where you have had a rumor spread about you? In today’s episode of Proof It’s Possible, we discuss the crazy and bizarre rumors we have heard about ourselves when we were younger, as well as ones we’ve heard now! We’ll share our input on how we've dealt with these rumors too, plus a handful of more fun ‘get to know us’ questions! So grab a cup of coffee and join us for this fun sister chat to hear more about: • Sharing the fi...
2024-05-3020 minProof It’s PossibleWhy Are Some Emotions Considered Bad?Send us a textAs a society, it is evident that we have deemed some emotions as good and some as bad, and haven’t questioned why this is the case. In today’s episode of Proof It’s Possible, we start to look at emotions differently and how we can use them for the better. We discuss how we must accept, feel and go through all of our emotions intensely and more deeply. Experiencing these emotions individually can work as a tool that can become beneficial, helpful, and most importantly can be able to motivate us! Join u...
2024-05-2321 minProof It’s PossibleSearching For The LessonSend us a textAs we know, life is continuously filled with lessons. Whether they are good or bad lessons, it’s important to recognize in that moment what life is trying to teach you. In today’s episode of Proof It’s Possible, we discuss how lessons can at times be overwhelming, which makes it difficult to flip your mindset around as to why all these bad things are “always” happening to you and how in the end, everything can become a teachable moment. When we experience and go through different and challenging lessons, ultimately we get to lea...
2024-05-1619 minProof It’s PossibleWeird & Wacky Things We're TryingSend us a textBoth of us thoroughly enjoy exploring the latest trends in fashion, beauty, health and more! In this episode of Proof It’s Possible, we thought it would be fun to chat about the more unusual or “wacky” things we’ve come across recently that we actually ended up loving! Grab a coffee and join us as we cover everything from beauty hacks to psychic mediums and even a last minute snack! Tune in to listen to more on:• Trying out supplements that are good for gut health, but in juice form.• A my...
2024-05-0924 minProof It’s PossibleLosers Are Surrounding MeSend us a textWe can all be grateful for the amazing people in our lives, but if you are in or are approaching a season of transition or leveling up, you may slowly start to realize you might not be in the right circle for that new phase of your dreams or goals. Whether this is the case in your friend group, business or workplace, on today’s episode we are talking about the signs and feelings to look for, how looking elsewhere has helped us personally and being okay with seeking a new community. Join us...
2024-05-0220 minProof It’s PossibleIs Business Personal?Send us a textThis week on Proof It’s Possible, we are debating the famous line ““It’s not personal, it’s just business.” As business owners and entrepreneurs, we have each had our fair share of experiences in this department when working with clients or on a team. Do you think there are equal arguments against both sides? Join us as we share our honest opinions, thoughts and which one1 we both lean more towards! Tune in for more on:• Your job could be more personal than others depending on your line of work, like Day...
2024-04-2520 minProof It’s PossibleHaters Gonna HateSend us a textUnfortunately we live in a world where there are always going to be people who just want to rain on your parade, especially when you excel at things in your life you are confident in. Today on Proof It’s Possible we get into the juicy topic of “haters”! We share what we think the deeper root of people’s anger and unkindness towards others could be, along with Jamie’s own personal experience with a hater herself! Listen in to also hear our advice on how to deal with hate and more about:
2024-04-1822 minProof It’s PossibleBe Your Own GuruSend us a textDo you have a group of gurus in your life? Whether that’s people whose advice and opinions you trust and appreciate? Or someone you listen to that you actually know or just from afar? Today we are sharing our thoughts on gurus and what happens when they say something that you are not aligned with, how do you let that impact you? With so much information, coaches and influencers out there, it can be easy to get caught up and lose yourself, when learning how to be your own guru can also be...
2024-04-1123 minProof It’s PossibleChanging Your Negative Self TalkSend us a textThis week on Proof It’s Possible we are talking all about self talk, specifically the negative kind! We dive into how reframing it can radically change how you show up in the world and get what you truly want in life! Join us for some light hearted laughs, but also some hard truths we hope you can walk away with to reflect on in your own conversations! Tune in to listen about:• A story from Dayle about the time a psychic changed her life.• You can find proof in anythi...
2024-04-0421 minProof It’s PossibleAre You A Winner Or A Loser?Send us a textLet’s be honest, if you’ve never felt like an absolute loser before at least once in your life, we’d definitely call you on that bluff! Join us on this episode of Proof It’s Possible as we get into the nitty gritty of the age old question “Are you a winner or a loser?” and what truly separates the two from each other? Dive into this chat as we discuss:• The winning vs. losing mindset and how to change your state of mind.• The times we both felt the most li...
2024-03-2826 minProof It’s PossibleLove LanguagesSend us a textA great topic you can discuss with your family, friends, partner and generally any other important people in your life is learning about the 5 love languages. If you’ve never heard about this before, on this episode we will be talking about what each of the love languages are and our personal preferences regarding each one! At the end of the day, we all deserve love and we are giving you full permission to express what you need the most! It’s also such a great and intentional way to connect with others! Tune...
2024-03-2121 minProof It’s PossibleFinding Your Voice and Creating Impact with Anita ParkerSend us a textToday we have the most incredible guest, Anita Parker with us on the podcast! A dynamic force in the realm of personal development, Anita has been carving her niche as a certified coach and speaker, with an unwavering commitment to empowering others and creating lasting impact. Additionally, she is also the branch director of Wine, Women and Wellbeing in Kelowna and Fort McMurray, which connects women and builds community through events, workshops and wine, of course! We are so delighted to have Anita here to talk all about how she reinvented herself, her...
2024-03-1424 minProof It’s PossibleLove Is Blinding UsSend us a textWe absolutely had to make a whole episode about this topic because we can just not get enough of it! Today on Proof It’s Possible we are gushing about something both of us are very passionate about right now, and that is Netflix’s popular reality tv show “Love is Blind!” Join us for one of our most authentic morning coffee chats as we gab and laugh about: • Which one of us would have applied to the show if it came out when we were single.• Do looks really matter and w...
2024-03-0720 minProof It’s PossibleWho's A Bigger Bitch?Send us a textJoin us for this fun and chatty episode of Proof It’s Possible, as we ask the big questions of “who’s who?” between us sisters! Of course we’ll cover our title question “who’s a bigger bitch?” and dive a little bit deeper into the meaning behind that word in society and social situations. This episode would be a great conversation starter among friends, sisters and a few glasses of wine! Tune in with us as we also cover:• Why being a bitch with boundaries isn’t a bad thing.• Being a...
2024-02-2919 minProof It’s PossibleOur Biggest Mistakes In BusinessSend us a textToday on Proof’s It’s Possible, we are digging deep into our early days of entrepreneurship and sharing our greatest mistakes we’ve made in business. At the end of the day, these minor mistakes and lessons you are bound to learn along the way, help make clear what it means to successfully move forward. So join us as we get into our past experiences surrounding worth, boundaries and things we wish we learned sooner that we hope you can take away from in this episode within your own business! Tune in to hea...
2024-02-2222 minProof It’s PossibleThe Ultimate Girls Trip RevealSend us a textWe have some exciting news that we are just bursting to tell you about! If you’ve been with us since the beginning of this podcast, you’ll know that this topic is one of our favourites and has always been at the center of our coffee chats! You may have guessed it from the title, but this episode may or may not be surrounding a GIRLS TRIP announcement! So you’re definitely going to have to listen in to hear all the juicy details and more about:• The passion behind why we w...
2024-02-1509 minProof It’s PossibleThe Highs and Lows of Entrepreneurship with Kristina BartoldSend us a textWelcome back to Proof It’s Possible! Last month we had the pleasure of getting to be guests on Kristina Bartold’s Podcast Build Your Digital Community, and we are delighted to share that episode recording with all of you today! So join us as we chat with Kristina about overcoming obstacles, our unique entrepreneurial journeys, attracting what you really want in life and so many other amazing tidbits of wisdom! Tune in for a great time and to hear our thoughts about: • How we each got into our business careers.•...
2024-02-0834 minProof It’s PossibleMoney Mindset in BusinessSend us a textIt’s hard not to have money on the mind constantly as business owners and entrepreneurs, but have you ever stopped to reflect on your overall money mindset and how you feel about spending it? Join us in this episode as we chat all about money mindset in business and the different ways you might be approaching how you spend, invest and exchange money. Maybe it’s time you change your way of thinking! Tune in to hear our thoughts on:• The biggest thing to remember when trying to change your money...
2024-02-0122 minProof It’s PossibleIn and OutSend us a textWe are jumping on the 2024 “in and out” trend because we just loved this fun concept, so of course we had to weigh in! Instead of discussing our own personal ins and outs, we’ll be going through a list of trending topics and sharing our thoughts! So let’s dive into this classic coffee chat and tune in to hear more about:• Do it yourself or hire out for social media in your business?• Canceling your cable and only using streaming services?• Evolving fashion trends: Fitted or over...
2024-01-2520 minProof It’s PossibleSober CuriousSend us a textOn this week’s episode of Proof It’s Possible, we are talking about a topic that often comes up this time of year when many people give “Dry January” a try and become “sober curious” through taking any kind of break from drinking. If you didn’t already know, Jamie’s coaching business is centered around empowering the wives of addicts, and we felt it was a great discussion to touch on with how the culture on addiction and substance abuse is changing! So join us to hear more about:• Using a level of s...
2024-01-1820 minProof It’s PossibleVision BoardingSend us a textHappy New Year! This is our first episode back on the podcast for the new year and we could not be more excited for what 2024 has in store! Which leads us to our first topic on the agenda, vision boarding! We are both huge believers in vision boards and how they are a great way to dream, plan and achieve your goals, whether they are ambitious or just for fun! Join us and tune in to hear more on:• What’s on our vision boards this year.• Setting measurable rules or tim...
2024-01-1121 minProof It’s PossibleManifesting Your Dream LifeSend us a textWe wanted to kick off the new year by sharing one of our favourite past episodes that we think is perfect for getting yourself ready for all the goals and dreams you have planned for 2024! If you haven’t started manifesting about this year just yet, use this episode as a place to start and to be inspired! Give this episode a first, or second listen to hear more about:• Things we’ve successfully manifested in the past and hopes for the future.• Different ways and methods of manifesting.• Why we lov...
2024-01-0414 minProof It’s PossibleGet to Know Jamie & Dayle - Rapid FireSend us a textWhat’s your favourite lazy girl dinner? Do you make your bed everyday, or have a hidden talent? Today on Proof It’s Possible, we want you to get to know us a little better and learn some interesting things you might not have known before! What better way to do that than with a round of rapid fire questions! Without giving too much away, here are a few things you can expect to hear about and more: • Our biggest childhood fears and our favourite (and least favourite!) subjects in school.• T...
2023-12-2818 minProof It’s PossibleProtecting Your Peace Over the HolidaysSend us a textFor the final week of our holiday podcast series on Proof It’s Possible we wanted to talk about something that is often overlooked in the craziness of this season, and that’s protecting your peace. So listen in as we get into ways to care for yourself well this holiday season:• Setting boundaries for holiday parties and how to choose when to say no.• Navigating the holiday season as an entrepreneur. • Doing the things that bring you the most joy and knowing what your capacity is.• How to avoid ambi...
2023-12-2118 minProof It’s PossibleWhat to Eat Over The HolidaysSend us a textIt’s the third week of our holiday podcast series on Proof It’s Possible and today we are talking about one of our favourite things about the holidays, the food! So stay tuned as we get into:• What we’re eating on Christmas eve and our top Christmas eve food traditions.• Our choices for the perfect Christmas day breakfast. Sweet or savoury?• Why we never really have a Christmas Lunch.• Our Christmas dinner hot takes. What are we leaving in and what are we taking out!• Do you really ne...
2023-12-1420 minProof It’s PossibleHoliday Gift GivingSend us a textIt’s the second week of our holiday podcast series on Proof It’s Possible and today we are talking about the secrets to great holiday gift giving. So stay tuned as we deep dive into:• The perfect hostess’ gifts (hint: it doesn’t have to be wine!)• Tips for when you don’t know if you are supposed to bring a gift to a gathering, and how to make it less awkward.• What to get the person that you feel like has everything!• Rapid fire gift ideas for kids, tweens a...
2023-12-0727 minProof It’s PossibleHoliday TraditionsSend us a textIt’s finally the most wonderful time of the year! (Except for maybe summer if you’re Dayle!) So today on Proof It’s Possible, we are talking about our favorite Christmas traditions and how we make the magic come alive during the holiday season. In this episode we dive into: • Our core Christmas memories growing up.• The traditions Jamie is forming to create holiday magic with her kids.• Why traditions are even more important than gifts.• How we like to give back during the holidays and the joy that comes...
2023-11-3021 minProof It’s PossibleThe Importance of AccountabilitySend us a textAccountability has been on our minds a lot this year. When we both started our book writing processes as each other’s accountability partners, we hoped that the only way we’d be able to finish these books would be if we kept the pact! (Spoiler alert, we did!) So on today’s episode of Proof It’s Possible, we want to talk about why accountability matters when it comes to your goals and how important it is to choose the right partner! Join us as we dive into:• Choosing an accountabi...
2023-11-2319 minProof It’s PossibleFind Your Dream Community with Kristina BartoldSend us a textToday on Proof It’s Possible we are very excited to have guest Kristina Bartold with us! Kristina is the CEO and Co-Founder of The Social Snippet, a Social Media and Podcasting agency that focuses on building dream digital communities. Kristina was a huge motivator for us to start this podcast and together we discuss the importance of finding community in the business! Tune in to this powerful episode to hear more on:• How Kristina stumbled on public speaking and her passion for community building.• The impact community can have on tra...
2023-11-1628 minProof It’s PossibleThe Importance of FunSend us a textAs we get older in life we seem to lose our fun. Today on Proof It’s Possible we are chatting about where we feel we have lost our fun and how we are reclaiming it in order to live life to the fullest! Having fun and not taking life too seriously is key in finding joy. So tune in to hear about:• Where we feel like people lose their fun and how to reclaim it. • How to put aside time for fun as a Mom.• Our love for a good gi...
2023-11-0913 minProof It’s PossibleThriving Resilience and Healing with Kristina HudsonSend us a textToday on Proof It’s Possible we are very excited to have guest Kristina Hudson with us! Kristina is a board certified therapist, speaker, coach and author of her new book Rise Up & Thrive. She is an expert in trauma recovery, specializing in helping women thrive after relationship trauma, while cultivating healthy love and healing. Tune in as we discuss her journey through recognizing her own hardship, making that decision to change, heal and the freedom from writing her book in order to give that voice to others- similar to our own stories! Tu...
2023-11-0220 minProof It’s PossibleLook Good, Feel GoodSend us a textWhat if we told you that looking good mattered? Today on Proof It’s Possible we are chatting about how looking nice, whatever your definition of that may be, changes how you feel and show up in the world! This topic is a fun one, but there is also a balance between how dressing to feel like your best self can impact your mental health and more! So tune in to hear about:• The way you present yourself on the outside really reflects how you feel about yourself on the inside....
2023-10-2616 minProof It’s PossibleExpectations Vs. RealitySend us a textEveryone goes into life situations with a set of expectations, but sometimes they can end up harming us. Whether that be through unrealistic ideas we’ve created in our head or never learning how to communicate boundaries to protect ourselves. Today on Proof It’s Possible we are exploring this sometimes tricky topic and hope you will join us within these insights! Tune in to hear more on:• The difference between unrealistic expectations and healthy boundaries.• The choices you have when you expect people to be a certain way who they are...
2023-10-1923 minProof It’s PossibleAre You Financially Confident?Send us a text On this episode of Proof It’s Possible, we are tackling the topic of financial freedom! We all have different mindsets when it comes to money and sometimes that can be the one thing holding you back from pursuing your dreams or living the life you really want. Gaining confidence in your finances and how you approach spending or saving personally is a constant place for growth, so join as we share our thoughts about: • Our differing beliefs in the confidence to make money growing up. • Getting stuck in a past fi...
2023-10-1224 minProof It’s PossibleLive From Our Book LaunchSend us a textWe are bringing you a special episode on Proof It’s Possible to celebrate both of our books being published! Today's episode is the live podcast taping from one of our book launch parties and we couldn’t be more excited to share this sweet moment with all of you, plus give you even more insight behind writing our books! So cheers with us and tune in to hear:• Why it was on each of our hearts to write these books.• The most challenging parts about writing, surrounding vulnerability and self dou...
2023-10-0529 minProof It’s PossibleHave You Ever Felt Like Quitting?Send us a textToday on Proof It’s Possible, we are talking all about quitting! Every situation is different, but we can bet there have been moments in your life where you’ve started something new and immediately wanted to quit, whether doing so would be positive or negative for you. The list can be endless! So listen in as we cover:• Situations where we wanted to quit, but stuck it out!• How the fear of change ultimately affects our ability to quit, even when it could be beneficial to us. • The guilt of sa...
2023-09-2823 minProof It’s PossibleWhat Did You Think Was Impossible For You?Send us a textIn this episode of Proof It’s Possible, we are reflecting on what we didn’t think was possible for us when we were younger. Join us for this deep chat covering everything from first jobs, college, career goals, dating, health and wealth! You’ll want to grab a coffee for this one, and tune in to hear more on:• Limiting beliefs on being lovable and happiness fulfillment.• Glass half empty vs. glass half full optimism perspectives on life.• How to return back to center and the stigma surrounding working on y...
2023-09-2128 minProof It’s PossibleBuilding an Inspired Community with Lisa WebbSend us a textIn this episode of Proof It’s Possible, we welcome our very first guest on the show, Lisa Webb! Lisa Webb is the founder, creator and visionary behind Wine, Women & Well-Being. What started as a women’s event in Calgary, expanded into 25+ branches across Canada, offering networking events and workshops that create and inspire community, friendships, and business-building opportunities. We were beyond delighted to get to chat with Lisa, so you’ll definitely want to listen to this one to hear all about:• How Wine, Women & Well-Being came about and overcomi...
2023-09-1425 minProof It’s PossiblePersonal Style Is In EverythingSend us a textIn this episode of Proof It’s Possible, we are chatting all about style within your life. Not only in regards to personal and outward fashion, but in how you show up and carry yourself in everything you do. We loved how this conversation ebbed and flowed into so many areas of style within our friendships, family, households and habits! Dive into this episode to hear more on:• The areas in your life that style matters and what you feel best in.• Situational style and how it changes in public or per...
2023-09-0733 minProof It’s PossibleManifesting Your Dream LifeSend us a textIn this episode of Proof It’s Possible, we are discussing the practice of manifestation and what we are manifesting in our own lives right now! We’re excited to bring you this light hearted conversation if manifestation is something you’ve always wanted to know more about, and hope you tune in to hear further on:• Things we’ve successfully manifested in the past and hopes for the future.• Different ways and methods of manifesting.• Why we love manifesting girls' trips and where we want to go next.What...
2023-08-3114 minProof It’s PossibleGrowing Through GriefSend us a textIn this next episode of Proof It’s Possible, we are taking on the subject of grief. This can often be a heavy topic, but we wanted to shed light on ways we’ve experienced and grown from grief in both of our lives differently. Listen in as we chat more openly about:• How grief has impacted and shown up in our lives.• Letting go of situational comparison, validating your feelings and how grief is tied to change.• The good and gratefulness that can come from it.We’d love...
2023-08-2417 minProof It’s PossibleLiving An Authentic LifeSend us a textOn this next episode of Proof It’s Possible, we are talking all about authenticity. In gaining confidence, knowing our worth and setting boundaries, we’ve both learned what it means to step into our best selves and want to share how you can get there too! Join us as we discuss more in-depth about:• Times in our lives we realized we were being inauthentic surrounding moments within dating, marriage and our businesses.• How being true to yourself and what you really desire makes life a little easier.• Tip...
2023-08-1721 minProof It’s PossibleWelcome To Proof It's Possible!Send us a textWelcome to the very first episode of Proof It’s Possible!We are so excited to start this journey with you! We believe that we all have a story to share, so get comfortable as we introduce ourselves and share our future passions! To kick things off in this episode we talk about:• Our heart behind the podcast and why we love building community.• A little bit about each of us and our personal stories.• Our biggest dreams, goals and career aspirations.We want to hear fro...
2023-08-1026 min