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Showing episodes and shows of
Dayna Clifton
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Be Cliché
We’re Going International: Everything You Need to Know About Group Trips
This episode explores everything you need to know about travelling and joining a group trip, including the fears, expectations, and realities of travelling with a group. It dives into how connection, safety, and shared experiences make a group trip so special, and shares details about the group trip I’ll be hosting - perfect for anyone curious about stepping out of their comfort zone while exploring the world with support and like-minded people.BE SOCIAL IN JAPAN BOOKING LINKINTERNATIONAL GROUP CHATMy...
2026-01-30
26 min
Be Cliché
Navigating Your Personal Year: Dos, Don’ts & Destiny
Ever wondered what energy your year holds and how to make it work for you? In this episode, I break down all nine Personal Years in numerology, sharing the dos and don’ts for each. From embracing new beginnings to harnessing your power, navigating change, or letting go, you’ll get practical guidance to align your actions with the universe’s rhythm-and make 2026 your most intentional year yet.To calculate your Personal Year for 2026, add together your day and month of birth, then add the digits of 2026, and reduce everything to a s...
2026-01-09
28 min
Be Cliché
The Hidden Lessons of 2025: What Your Connections Taught You
This episode helps you reflect on the connections and communities that shaped your 2025. You’ll learn how the people in your life can act as mirrors, what your challenges in relationships reveal about you, and how to spot the lessons hidden in both the good and hard moments. By the end, you’ll have practical insights and reflection prompts to better understand your interactions, your values, and how to step into 2026 with clarity and intention.My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl & TikTok besocial.adlOffers
2025-12-26
25 min
Be Cliché
When the Universe Says Wait: The Power of Pausing
In this episode, I dive into what it really means when the universe asks you to wait. I share the emotional resistance, signs, lessons and breakthroughs that happen in slow seasons. I talk about how timing shaped my relationships, personal growth and the creation of Be Social Adelaide. This episode is a reminder that waiting isn’t falling behind it’s preparation for everything you’ve been calling in.My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl & TikTok besocial.adlOffersTarot Guidance
2025-12-19
26 min
Be Cliché
The Moment You Realise You’re Finally Healed
This episode explores the moment you realise you are truly healed. I dive into subtle signs of emotional growth, how to recognise milestones in your journey and why healing often arrives quietly rather than dramatically. This reflective, hopeful conversation helps you understand how far you’ve come and how to stay empowered moving forward.My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl & TikTok besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-12-12
14 min
Be Cliché
How to Attract Better Experiences Anywhere
In this episode, I share how your vibration shapes your experiences, your relationships and the people you attract no matter where you go. I talk about what I have learned through travelling, hosting events and building Be Social. This episode helps you shift your energy and intentionally create better experiences in dating, friendships and travel.My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl & TikTok besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-12-05
20 min
Be Cliché
Joe Dispenza Lessons That Helped Me Create the Life I Want
This episode explores reflections from Breaking the Habit of Being Yourself, a book that changed my life. I share personal insights on breaking emotional patterns, embodying your future self, and connecting more meaningfully in life and community.My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl & TikTok besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-11-28
38 min
Be Cliché
The Authenticity Shift: How to Attract the Right People
In this episode, I talk about why authenticity is a superpower and how following your dreams can magnetise aligned people and opportunities. I share what it really means to be authentic, how to recognise when you’re out of alignment, and how living your truth attracts everything meant for you. I also share how being real has shaped my own journey - from launching Be Social Adelaide to building a life that feels true to me.My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl & TikTok besocial.adl
2025-11-21
27 min
Be Cliché
Meeting Like-Minded People as an Adult
Making friends as an adult can feel harder than dating - but it doesn’t have to be. In this episode, I dive into the loneliness epidemic, why so many of us are scared to branch out, and the practical steps you can take to build real friendships anywhere in the world. From taking responsibility for your social life to finding community through events like Be Social Adelaide, this episode will give you the mindset shifts and tools you need to create meaningful connections.My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: ...
2025-11-14
43 min
Be Cliché
Invisible String Theory: The Connections You Are Meant To Meet
We are exploring Invisible String Theory, the idea that an invisible string connects you to the people, places, and opportunities you are destined to encounter. Understanding this theory can strengthen our connection to life and community, especially when we learn to recognise and follow these serendipitous moments.My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl & TikTok besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-11-07
35 min
Be Cliché
Stop Controlling, Start Connecting
We try so hard to control everything in life - our work, our love life, our home, our friendships.We hold on tightly, thinking if we just manage every detail, things will fall into place. But what happens when you decide it’s time to let go of control? What happens when you loosen your grip on life - and allow things to flow the way they’re meant to? When you stop forcing and start trusting?My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl...
2025-10-31
25 min
Be Cliché
Emotional Freedom 101: From Control to Peace
In this episode, I dive into the heart of emotional freedom - what it really means, why we get stuck in old patterns, and how to begin releasing control so we can feel lighter and more at peace. Drawing from my own journey through anxious attachments and emotional challenges, I share practical tools and shifts that anyone can apply to create more ease in their daily lives.My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl & TikTok besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-10-24
30 min
Be Cliché
The Art of Trusting the Process
I get it, it seems so much easier to just try to control the scenario. But I'm here to tell you ... the more you try and control, the further you get from your desire. This episode is all about trusting the process - this means surrendering the how and why to something greater than you.But fear not ... I have all the best tips for you!It's time to allow the life of your dreams to arrive!My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl & TikT...
2025-10-19
18 min
Be Cliché
Manifest More by Stepping Out of Survival
In this episode, I dive into the difference between survival mode and creation mode. I talk about how survival mode can keep us stuck, reactive, and blocked from manifesting what we truly want, and share practical ways to shift into creation mode so you can feel more empowered, inspired, and free in your life.My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl & TikTok besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-10-12
28 min
Be Cliché
The Secret to Making Friends as an Adult
Making friends as an adult can feel harder than dating – but it doesn’t have to be. In this episode, I dive into the loneliness epidemic, why so many of us are scared to branch out, and the practical steps you can take to build real friendships anywhere in the world. From taking responsibility for your social life to finding community through events like Be Social Adelaide, this episode will give you the mindset shifts and tools you need to create meaningful connections.My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: ...
2025-10-05
31 min
Be Cliché
Flirting With Life: Playing With Joy, Curiosity, and Adventure
In this episode, I dive into what it really means to flirt with life. I share how approaching each day with curiosity, playfulness, and openness can create more joy, connection, and unexpected magic. It's about letting go of fear and perfection, noticing the small moments that make life feel alive, and inviting more spontaneity and adventure into our everyday. This episode is my reminder—and yours—that life is meant to be played with, explored, and enjoyed.My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl & TikTok be...
2025-09-28
31 min
Be Cliché
Letting go of past guilt to set yourself free
In this episode, I open up about the weight of past guilt and how it can quietly hold us back from living fully. I share my own reflections on what guilt really is, why we cling to it, and the toll it takes when we don’t let it go. Most importantly, I talk through the steps that have helped me release guilt, find forgiveness, and move forward with more peace and freedom.My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl & TikTok besocial.adlOffersTarot GuidanceBe the Fearless Nomad T
2025-09-21
20 min
Be Cliché
Post-Travel Blues: Turning Post-Trip Sadness Into Action and Empowerment
We’ve all felt it … that strange emptiness after an incredible trip. In this episode, I dive into the post-travel blues: why it happens, how it shows up, and the ways it can actually empower you to grow, create, and bring more adventure into everyday life.Preparing yourself means Empowering yourself. My SocialsIG/TikTok: dayna.becliche & TikTok dayna.beclicheAdelaide Events IG: besocial.adl & TikTok besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-09-14
26 min
Be Cliché
You Don’t Have to Be Hippie to Be Spiritual
Think you have to be a hippy to be spiritual? Think again. In this episode, we break down what spirituality really means, why it’s for everyone, and how you can connect with yourself and the world without the stereotypes.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-09-07
16 min
Be Cliché
The Memory Shift Method: The Mind Trick That Lets You Shift Your Reality
In this episode, we explore how your energy speaks before your words and I reveal the 5-step Memory Shift Method - a practical technique to consciously shift your reality, fix that block to that one manifestation that just isn’t manifesting. Learn how aligning your energy first can transform how you feel, show up, and experience life.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-08-31
23 min
Be Cliché
It’s Not Too Late to Begin Again
Feeling stuck or like you’ve missed your chance? This episode is your reminder that it’s never too late to hit reset! Whether in your career, relationships, or life path. Tune in for honest signs it’s time to change, how to embrace both small and big fresh starts, and practical tools to courageously create your next chapter. Perfect for anyone ready to begin again with confidence and clarity.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel P
2025-08-24
14 min
Be Cliché
Reintroducing the Law of Attraction
In this episode, we’re diving back into the basics of theLaw of Attraction - what it is, how it works, and why your energy matters more than ever. Whether you’re manifesting something new or realigning with your vision, this is your gentle, powerful reminder that you create your reality.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-08-17
20 min
Be Cliché
Sitting in Discomfort: The Invitation You Might Be Avoiding
In this episode, we dive into the truth about discomfort - the kind that shows up when you’re on the edge of change. Whether it's fear, uncertainty, or that restless feeling that something needs to shift… this is your invitation to sit with it, not run from it. Growth doesn’t happen in the comfort zone. It happens in the stretch. Let’s talk about what it really means to lean in and rise through it.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot Guidance
2025-08-10
23 min
Be Cliché
The Manifestation Trap: Why Chasing Blocks It + What To Do Instead
Everyone says ‘stop chasing your manifestation’ … but no one tells you what the hell to do after that. In this episode, I spill the tea on why chasing is actually blocking your desires… and I give you the secret sauce that changed everything for me once I stopped. Manifestation doesn’t have to be a mystery - I’ve cracked the code, and I’m not gatekeeping.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-08-03
20 min
Be Cliché
You’re doing better than you think
In this episode, I’m sharing the subtle, powerful signs that you’re doing better than you think … even if it doesn’t feel like it. Whether you’re in a season of growth, healing, or in-between, this is your reminder that progress isn’t always loud. My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-07-27
15 min
Be Cliché
20 Things I’m Breaking Up With in My 20s
Your 20s are too short to play small.In this episode, I’m diving into 20 things I no longer have time for - from people-pleasing to fears and everything in between. If you’re navigating your 20s (or reflecting on them), this is your reminder to take up space, trust your growth, and stop wasting energy on what doesn’t serve you.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-07-20
30 min
Be Cliché
Is Closure a Myth?
In this episode, I explore the idea of closure — is it real, or just something we chase to ease the discomfort of endings? From breakups to friendships, I unpack when closure helps, when it hurts, and how to know if you’re really ready for it. Plus, I share the key questions to ask yourself before seeking it, and why sometimes… no closure is closure.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-07-13
21 min
Be Cliché
The Last Meeting Theory: When You Don’t Know It’s the End
In this episode, I dive into the Last Meeting Theory — the idea that some people exit our lives without warning, not because of conflict, but because their purpose in our story is complete. I explore what it means to let go without closure, honour lessons over longevity, and trust the quiet endings that shape our growth.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-07-06
21 min
Be Cliché
Receiving with Intention: Gifts & the Law of Attraction
In this episode, we’re unwrapping the love language of gift giving — and it’s not about the price tag. I dive into how to use thoughtful gifts to connect with others, show yourself love, and even call in your manifestations. Whether it’s a handwritten note or a symbolic purchase, let’s explore how giving (and receiving) with intention can change everything.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-06-29
10 min
Be Cliché
The Language of Touch: Connecting Through The Physical
In this episode, we explore the powerful and often overlooked love language of Physical Touch. From a gentle hug to the reassuring presence of a hand on your shoulder, touch speaks volumes without a single word. We’ll discuss how physical touch expresses love, nurtures connection, and provides comfort — both for ourselves and others. Whether you crave physical affection or are learning to embrace it, this episode is your guide to understanding and harnessing the power of touch to deepen your relationships and manifest your desires.My SocialsIG/TikT...
2025-06-22
12 min
Be Cliché
Love in Motion: Manifesting Through Acts of Service
In this episode, we dive into Acts of Service – what they truly mean and why they’re essential for building meaningful connections and manifesting your desires. You’ll learn the do’s and don’ts of showing love through acts of service, both for others and for yourself. We’ll explore how you can use these acts as a powerful tool for manifestation, and I’ll share a real-life example of how simple acts can lead to profound changes. Tune in to understand why Acts of Service are more than just a love language; they...
2025-06-15
14 min
Be Cliché
From Heartbreak to Healing: Manifesting the Love You Deserve with Naomi Buff
This week, I’m joined by transformational coach and breathwork facilitator Naomi Buff for a powerful episode on heartbreak empowerment and healing. Whether you're in the depths of a breakup or still carrying wounds from past relationships, this episode will help you shift your story, release limiting beliefs, and start manifesting the love you truly deserve.Naomi shares her own raw and inspiring journey—from heartbreak and victimhood to calling in her dream relationship—showing you what’s possible when you take your power back. We dive deep into emotional healing, relationship patterns, and how to c...
2025-06-08
39 min
Be Cliché
Say It Like You Mean It: Understanding Words of Affirmation
In this episode, we dive into the transformative power of Words of Affirmation - how the words we speak, both to ourselves and others, shape our reality. From building self-confidence to manifesting your dreams, discover how simple, kind words can have a profound impact. Tune in for practical tips and inspiration to make affirmation a powerful tool in your journey.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-06-01
11 min
Be Cliché
The Power of Quality Time: Reclaiming Time, Space, and Connection
In this episode, I’m diving into the magic of quality time—what it really means to be present, not just with others, but with yourself. Whether you're looking to strengthen your relationships or reconnect with your own company, I'm sharing tips, reflections, and why making time for what truly matters is one of the best gifts you can give yourself and those you love.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-05-25
14 min
Be Cliché
Magic Does Exist – And We All Have Access to It
In today’s episode, I’m diving into the magic that’s all around us — what it really is, how you can literally feel it working in your life, and the simple practices that made the biggest difference for me. I’ll also be sharing my own story of how tapping into the magic changed everything.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-05-18
20 min
Be Cliché
Energy Healing & Hypnotherapy: What You Need to Know with Christina Woods
In this episode, I’m joined by Christina Woods, a healer, hypnotherapist, and energy worker, to dive into the power of hypnotherapy and energy healing. We explore how shifting deep-rooted beliefs can transform your life, the role of validation in healing, and how to reconnect with your true self. If you’re ready to break free from limiting patterns and step into your power, this one’s for you!My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot Guidance...
2025-05-11
40 min
Be Cliché
Surrender Season - Trust. Release. Receive.
In this episode, we dive into the power of surrender — what it really means, why it’s so hard and how letting go can actually bring you closer to what you want. Expect mindset shifts, real talk about uncertainty, and the kind of cosmic nudges you didn’t know you needed.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-05-04
25 min
Be Cliché
It’s Not a Vibe, It’s an Anxiety Spiral
Ever caught yourself spiralling over something small - like a text, a thought, or literally nothing at all? In this episode, I’m walking you through how to bring yourself out of the anxiety spiral and how to stop it before it starts. Expect real talk, soothing reminders, and tools you can actually use the next time your brain goes into chaos mode.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-04-27
24 min
Be Cliché
Socialising Without the Hangover: Mindful Drinking Tips with Silvia from MyDry30
In this episode, I chat with Silvia from MyDry30 aboutshifting our relationship with alcohol—without demonising it. We explore why many people drink out of habit, the benefits of a 30-day break, and how to find balance without feeling restricted. Silvia also shares strategic ways to enjoy social events without drinking, handle peer pressure, and stay mindful—especially while travelling.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-04-20
45 min
Be Cliché
Delulu Is the Solulu: The Law of Assumption Explained
This episode is your permission slip to get a little delulu – because assuming it will work is exactly how you make it happen. I’m diving into the Law of Assumption: what it is, how I’ve used it in my own life, and fun, easy ways you can start playing with it right now. Whether you're manifesting a big dream, calling in a new chapter, or just ready to stop doubting yourself — this is your reminder that it gets to be yours, simply because you decided it is.Start this episode with assuming...
2025-04-13
35 min
Be Cliché
Friendships: Navigating the Need to Belong
Friendships can be complicated—navigating group dynamics, feeling the pressure to fit in, or struggling to let things flow. This episode explores the challenges of maintaining connections, the fear of outgrowing friendships, and how to find peace when relationships start to shift. If you've ever questioned where you stand with friends or felt like you're forcing a connection, this one's for you.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program
2025-04-06
13 min
Be Cliché
Gut Feelings & Green Flags: Trusting Your Intuition
Have you ever had a gut feeling about a place, person, or decision—only to realise later it was spot on? In this episode, we’re diving into the power of intuition, how to recognise it, and when to trust it. From solo travel choices to life-changing decisions, I’ll share personal stories and practical ways to strengthen your inner knowing. Plus, we’ll explore the difference between intuition and signs from the universe—and how they work together to guide you. Ready to tap into your intuition and trust yourself more? Let’...
2025-03-30
25 min
Be Cliché
Finding Yourself is NOT a Prerequisite for Love, it's a Block
Do you really need to 'find yourself' before finding love, or can both happen at the same time? In this episode, I break down the myth of waiting until you're 'fully ready,' how self-development can become an excuse to avoid intimacy, and ways to shift into alignment with love now. Plus, don’t miss my tarot giveaway on Instagram—new offers drop tomorrow!My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot Guidance
2025-03-23
24 min
Be Cliché
Reinventing Yourself: 5 Powerful Ways to Transform Your Life
In this episode, I’m sharing the 5 key ways I reinvented my life and how you can do the same. From making a solid plan to focusing on connection over results, I break down the steps that helped me transform my mindset, habits, and daily routine. Whether you’re looking to make small changes or completely overhaul your life, these actionable tips will guide you on your own journey of reinvention. Tune in for inspiration, motivation, and practical advice!Recommended Episodes133. Living the Leap Every Day: A New Year...
2025-03-16
33 min
Be Cliché
How to Create the Friendships & Community You’ve Been Looking For
In this episode, I dive into the importance of connection and community—why we crave it, how it shapes our growth, and the ways it can transform our lives. I share my own experiences, the different forms of connection, and practical ways to build deeper relationships, whether through travel, friendships, or stepping into new spaces. If you've ever felt disconnected or struggled to find your people, this episode will give you the insight and tools to create meaningful connections.SocialsMy SocialsIG/TikTok: dayn...
2025-03-09
28 min
Be Cliché
The Law of Detachment: Let Go & Manifest More
Manifestation isn’t about obsessing over what you want—it’s about trusting the process. In this episode, I break down the Law of Detachment and how releasing control actually brings your desires closer. We’ll explore the role of fear in attachment, how to balance detachment with staying in the energy of manifestation, and practical ways to "act as if" without forcing outcomes. Let’s dive into the power of letting go!My Socialsdayna.becliche (Instagram & TikTok)besocial.adl (Adelaide Community Instagram)Recom...
2025-03-02
15 min
Be Cliché
When You Do the Work… and It Still Fails
I did the work, things were finally aligning… and then it all fell apart —was I doing something wrong? But then I realized, this was The Hardest Part of Growth No One Talks About.In this episode, I dive into why things sometimes don’t work out even when you’re doing everything right, how to spot when the universe is testing you, and how to come back stronger. If you’re feeling stuck or like your hard work isn’t paying off, this one’s for you.My Socialsdayna.becliche...
2025-02-23
24 min
Be Cliché
Manifesting Love – attracting the right people
In this episode, I dive into the power of energy and divine timing when it comes to love. If you’ve ever felt stuck in dating, attracted the wrong people, or wondered why love isn’t showing up for you, this one’s for you. We’ll explore limiting beliefs, how to shift your energy, and how to align with the love you truly desire. Trust the process—what’s meant for you is already on its wayMy Socialsdayna.becliche (Instagram & TikTok)besocial.adl (Adelaide Community Instagram)
2025-02-16
24 min
Be Cliché
138. Falling for in Love with Your Life: Every day Magic
In this episode, I’m diving into what it truly means to fall in love with your life. From cultivating joyful habits to nurturing relationships that light you up, I’ll explore how to romanticise the everyday moments and embrace the beauty of the season you’re in. Whether you’re looking to rediscover your spark or deepen your connection to life’s simple pleasures, this episode is your guide to creating a life you can’t help but adore.My Socialsdayna.becliche (Instagram & TikTok)besocial.adl (Adelaide Community In
2025-02-09
20 min
Be Cliché
51. Your 20 minute Guide to Manifest anything with the Law of Polarity
This episode is your 20 minute guide to manifest anything you want with the Law of Polarity. I will explain the Law of Polarity without all the fluff and will demonstrate how it works hand in hand with surrendering. If you are ready to up your manifesting game, or are finding that you’re struggling with receiving your desires, give this episode a listen. My Socials TikTok/Instagram – soultraveller.coach Other Resources https://www.youtube.com/watch?v=jp4wy6EYJ1Q https://www.youtube.com/watch?v=PLgBUpvH5Wo Gabrielle Bernstein – The Universe has your back https://www.youtube.com/watch...
2023-06-11
24 min
Be Cliché
50. Let's Reflect Together – From beginning to now and the manifestation stories that came with it
"Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be." – Unknown It is time for some reflectionnnn, look how far you’ve grown! This episode is entirely unlike any other episode. We are going to do a special activity in celebration of NUMBER 50! Today is about realising how far you’ve come in preparation for how far you will go. So make sure you have the time and space to sit down with your journaling gear and let us go! My Soc...
2023-06-04
38 min
Be Cliché
49. Letting go of Control to Surrender to the Universe
Let’s talk about Surrendering. It is really not what you think. Surrendering is about releasing control to allow things to play out naturally. To allow the universe to take the reigns and release you from the need to restrict. Find out how in the episode My Socials Tiktok/Insta – soultraveller.coach Other Resources https://www.clearbrookinc.com/news/signs-of-surrender-the-turn-around/ https://www.playwiththeworld.com/stop-chasing-love-and-let-it-come-to-you/ https://goop.com/wellness/mindfulness/why-surrender/#:~:text=When%20we%20surrender%2C%20we%20turn,uncertainty%2C%20connection%2C%20and%20unity.
2023-05-28
40 min
Be Cliché
48. Set and Maintain Healthy Boundaries
How can you set a boundary if you don’t really know what it is? In this episode, work out what a boundary is and more particularly what is a healthy boundary. Learn how you can ensure that your boundaries aren’t crossed and that you aren’t blurring the lines of others' boundaries. My Socials Tiktok/Insta – soultraveller.coach Other Resources https://www.loveisrespect.org/resources/what-are-my-boundaries/#:~:text=Boundaries%20show%20where%20one%20thing,to%20be%20treated%20by%20others. https://psychcentral.com/blog/imperfect/2020/04/7-types-of-boundaries-you-may-need#7)-Non-Negotiable-Boundaries https://positivepsychology.com/great-self-care-setting-healthy-boundaries/ https://www.psychologytoday.com/gb/blog/anxiety-in-high-achievers/202212/how-to-set-boundaries-with-yourself
2023-05-21
44 min
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47. Embody your power with your Dark Feminine
Take back the power of your Dark Feminine! This is a super uplifting episode and relevant for last week’s Scorpio full moon. This is about owning the power of your dark feminine and taking back from what the patriarchy labeled as taboo. Learn to balance your light and dark feminine to vibrate at your highest frequency! My socials soultraveller.coach (Instagram & TikTok) Other Resources https://www.nssgclub.com/en/lifestyle/31477/dark-feminine-energy-tiktok https://www.theladylovesliving.com/what-is-dark-feminine-energy/?utm_content=cmp-true https://revoloon.com/shanijay/menstrual-cycle-phases https://revoloon.com/shanijay/dark-feminine-energy
2023-05-14
35 min
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46. Finding yourself and your sexuality feat. Eveline (Soul Traveller #4)
T.W. Mention of Sexual Assault Mature Content In this episode, my friend and fourth Soul Traveller, Eveline joins me to discuss her journey with finding herself through her sexuality. Eveline talks about how she went through vaginismus (the involuntary tensing or contracting of muscles around the vagina) and how discovering and challenging herself helped her to overcome this. She talks about the process of finding herself and how this helped her in her life. We also talk about how her journey and travelling have helped her shape her beliefs. Eveline's Socials (Instagram) captured.by.eveline (photography page) eveline_2 (main...
2023-05-07
38 min
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45. Defining your own truth when life turns to shit
This is such a powerful unplanned episode for me that I felt inspired to just record. This is all about taking back the power to redefine your OWN truth when someone tries to tell you differently! My socials Tiktok & Insta - @soultraveller.coach
2023-04-30
23 min
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44. How having a community can help you raise your vibration
In today's episode I talk about the importance of a community. A community is group of people who share an identity-forming narrative. Embracing a community can help you grow within yourself and will help in raising your vibration. Learn how in this episode. My Socials TikTok & Instagram - soultraveller.coach Other Resources https://simplicable.com/society/community https://www.happiness.com/magazine/relationships/the-importance-of-community/ https://www.spiritualityhealth.com/articles/2018/04/18/self-discovery-through-your-circle-of-friends
2023-04-23
32 min
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43. Learning to Forgive with the Heart Chakra
In this episode, I cover the heart chakra and the importance of forgiveness to connect with your love, empathy, compassion, and joy. I include all the tips and tricks on how you can embrace forgiveness as well as how you can balance your heart chakra. My Socials Insta – soultraveller.coach Join the challenge – soultraveller.coach (Tiktok) Other Resources https://www.yogajournal.com/yoga-101/chakras-yoga-for-beginners/intro-heart-chakra-anahata/ https://www.yogapedia.com/how-to-open-the-heart-chakra-for-forgiveness/2/12130 https://www.chakras.info/heart-chakra/ https://hellomalavika.com/2012/09/22/chakras-7-year-development-life-cycles/
2023-04-16
26 min
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42. Are you a People Pleaser?
In today’s episode, I talk about people-pleasing and the struggles you face when you let it take control. People pleasing can be a response to a past event and only by working to actively overcome it will you be about to change and better yourself. My Socials Soultraveller.coach Join the challenge - soultraveller.coach (TikTok) Other Resources https://www.webmd.com/mental-health/what-is-a-people-pleaser https://www.verywellmind.com/how-to-stop-being-a-people-pleaser-5184412 https://www.fitnessfirst.com.au/get-there/put-yourself-first-everyday/
2023-04-08
34 min
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41. The Fool's Journey - and how to learn from it
Join me on today's episode to learn about The Fool's Journey. Spoiler alert - you are The Fool and we are all on this journey in every situation we enter. Listen to today's episode to gain insight into your path and where you currently are on the Fool's Journey. My socials Insta - soultraveller.coach Join me on the 5-week Reconnecting to Your Spirituality Challenge (TikTok - Soultraveller.coach) Other Resources https://lizroberta.com/2020/10/28/how-tarot-cards-work-the-fools-journey-story-of-the-major-arcana/ http://www.learntarot.com/journey.htm
2023-04-02
34 min
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40. Become more attractive by learning how to let go
Today’s episode is all about becoming attractive by letting go. There is a power in letting go of someone who is distancing themselves from you. The more you chase the more you send out the chasing energy in the universe. Whereas when you learn to value yourself you find attractiveness internally and externally. My Socials soultraveller.coach (Instagram/TikTok) Join the 5-week reconnecting to your spirituality challenge on TikTok. Other resources Aaron Doherty (YouTube) Matthew Hussey (YouTube)
2023-03-25
25 min
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39. Universal Law #1 - The Law of Vibration
Today’s episode is all about another Universal Law – The Law of Vibration. The Law of Vibration controls the 12 other Universal Laws, including the Law of Attraction. Understanding the Law can really benefit you in order to bring in your deepest desires. The Law states that you must match the vibrational level of what it is you want to manifest. Listen to the episode for more! Join the Tiktok 5 Week Reconnecting with your Spirituality Challenge - soultraveller.coach Follow me on Instagram - soultraveller.coach Other Resources https://medium.com/readers-digests/what-david-hawkins-taught-us-about-the-emotional-scale-of-consciousness-and-achieving-higher-levels-a21b337b534d https://www.proctorgallagherinstitute.com/47878/the-law-of-attraction-vs-the-law-of-vibration Troy...
2023-03-19
32 min
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38. The 5-Week Challenge to Connect with your Spirituality
This episode is all about my 5-week challenge – reconnecting with your spirituality. You can follow along with this challenge on my TikTok (soultraveller.coach) as I start the process to reconnect with my higher self. This episode will give you a run down on the 5 weeks challenge to help you learn to trust yourself and your intuition. My Socials Instagram/Tiktok - soultraveller.coach
2023-03-12
32 min
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37. Manifesting with your Divine Feminine feat. Business Coach Isabelle Prestia
In today’s episode, I am lucky to have the amazing Isabelle Prestia join me to discuss manifesting using your divine energy. Isabelle, a Business Coach and podcaster, speaks about the power of acceptance and how both women and men can connect to their feminine energy. My Socials Instagram: soultraveller.coach Isabelle’s Socials Instagram: isabelleprestia
2023-03-05
44 min
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36. Manifesting with Generosity
Generosity can be understood as a willingness to give help or support to others. When you really understand that generosity is about a selfless act you can really find power in your manifesting. In this episode, I help guide you on how you can manifest through generosity. My Socials soultraveller.coach Other Resources https://momentumwaikato.nz/the_seven_ts https://allisonfallon.com/not-enough/
2023-02-26
19 min
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35. Don’t let Jealousy turn you into a Green-eyed Monster
Jealousy is an emotion that is developed when there is a threat to an interpersonal relationship/situation. In today’s episode, I talk about the emotion of jealousy and how you can take steps to manage and overcome it. I cover some really interesting topics including how it relates to your attachment style and the emotional guidance scale for manifestation. My Socials soultraveller.coach Other Resources https://www.verywellmind.com/what-is-jealousy-5190471 https://gabbybernstein.com/emotional-guidance-scale-abraham-hicks/ https://www.attachmentproject.com/blog/jealousy-in-relationships-attachment-theory/
2023-02-19
22 min
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34. Universal Law #3 - The Law of Divine Oneness
There are 12 Universal Laws that exist within the universe. These laws help us understand ourselves and how we connect with the world around us. Understanding the Laws can help you in your manifestation journey. In today’s episode, I cover the Law of Divine Oneness – a fundamental law to know to incorporate the 11 other Laws. Today, I explain how you can use the Law of Divine Oneness to improve your life and your manifestations. My Socials Soultraveller.coach Other Sources Power of Now - Eckhart Tolle https://www.thesun.co.uk/fabulous/horoscopes/16499924/what-is-the-law-of-divine-oneness/ https://www.mindbodygreen.com/articles/the-12-uni...
2023-02-12
18 min
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33. Understanding FoMO - The Fear of Missing Out
In this episode, I discuss ‘FOMO’ – fear of missing out. It is an emotion that almost all of us have experienced, and understanding the emotion will help us to overcome it. My Socials soultraveller.coach Other Resources https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8283615/#:~:text=Fear%20of%20missing%20out%20(FoMO,to%20maintain%20these%20social%20connections. https://www.forbes.com/health/mind/the-psychology-behind-fomo/ https://www.paulekman.com/universal-emotions/what-is-fear/ https://jennifer365.com/blog/looking-at-fomo-through-the-lens-of-law-of-attraction Super Attractor – Gabrielle Bernstein
2023-02-05
27 min
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32. Finding Yourself Through Travel
In this week’s episode, I discuss how you can find yourself through travel. I’ll teach you how you can work on your self-discovery and develop your mindset to be the greatest you. My Socials soultraveller.coach Other Resources https://onlineacademiccommunity.uvic.ca/myuviclife/2017/03/15/solo-travel-a-journey-of-self-discovery/ https://brenontheroad.com/travel-find-yourself/
2023-01-29
35 min
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31. Changing the Pattern feat. Brooke Duhon (Soul Traveller #3)
In this incredible episode, I chat with Brooke all about changing the family pattern. She talks about what it was like growing up in a very conservative family and how she took steps to make her own perspective. We talk about her beliefs and what she believes is important in spirituality by exploring manifestation from a religious point of view. My Socials soultraveller.coach
2023-01-22
48 min
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30. Setting Goals & Taking Action
In today’s episode, I took about goal setting to reach your manifestation. As you work towards your goals you are embracing the energy of your manifestation. I discuss how you can use S.M.A.R.T. goals to take inspired action. My Socials soultraveller.coach Other Resources https://www.skipprichard.com/the-action-habit-7-proven-ways-to-move-from-deciding-to-doing/ https://selfmadeladies.com/manifest-anything-types-goals/ https://www.atlassian.com/blog/productivity/how-to-write-smart-goals#:~:text=What%20are%20SMART%20goals%3F,within%20a%20certain%20time%20frame. https://soulsalt.com/taking-action/
2023-01-15
30 min
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29. Ending the Year with Reflection & Growth
WOOO Happy End of 2022! What a time to celebrate, the good, the lessons we learnt, and the skills we gained. Now is a perfect time to reflect on your year and learn from your growth. This episode I explain my New Year ritual for reflecting and preparing for the best possible year. Instagram: soultraveller.coach Other Resources the.manifestation.queen.chlo (New Year Masterclass)
2022-12-27
28 min
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28. How I Manifested by Jumping Timelines
In this episode, I discuss the "Door Method," a quantum jumping manifestation technique. This technique is so powerful in manifestation and can bring you your desires through entering a new timeline. I also discuss the difference between the law of attraction and manifestation and how the Door Method can help you find your Soul Traveller. My Socials soultraveller.coach Other Resources AscendwithAbby https://lauradifranco.medium.com/visualization-the-ultimate-how-to-guide-for-manifesting-in-2020-23cef67fcf45
2022-12-18
27 min
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27. 4 Tips to Expand your Comfort Zone
In this week’s episode, I cover the “Comfort Zone”. The Comfort Zone is the place you feel most comfortable because it’s a place where stress and anxiety vanish and you enter a safe place. When we leave our Comfort Zone we open ourselves to new opportunities and experiences that we can’t get by playing it Safe. I discuss the 4 tips that guarantee you will receive your manifestations. My Socials Soultraveller.coach (Instagram/TikTok) Uncoveringsubconscious.podcast Other Resources https://thebrojournal.com/blogs/news/expanding-comfort-zone
2022-12-04
42 min
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26. Don’t let your Limiting Beliefs hold you back
In this week’s episode, I discuss limiting beliefs and the power of changing up your belief system. I provide tips on how you can change your beliefs and discuss further the importance of travelling and the law of attraction. Socials soultraveller.coach (Tiktok/Instagram) uncoveringsubconscious.podcast (Instagram) Other Resources https://www.tonyrobbins.com/limiting-beliefs-guide/ https://www.lifehack.org/858652/limiting-beliefs https://www.yourtango.com/experts/angela-heise/8-ways-to-overcome-limiting-beliefs-reach-your-life-goals https://millennial-grind.com/limiting-beliefs-that-block-your-manifestations/#:~:text=Limiting%20beliefs%20are%20one%20of,way%2C%20shape%2C%20or%20form.
2022-11-27
37 min
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25. Finding your Confidence with the Solar Plexus Chakra
The Solar Plexus Chakra embodies our self-confidence, self-esteem, and your inner fire. Having this balanced can drive you to do many powerful things. In this episode, I discuss how to balance the chakra. My Socials soultraveller.coach uncoveringsubconscious.podcast Other Resources https://hellomalavika.com/2012/09/22/chakras-7-year-development-life-cycles/ https://www.arhantayoga.org/blog/manipura-chakra-healing-powers-of-the-solar-plexus-chakra/ https://www.theyoganomads.com/solar-plexus-chakra/ https://lonerwolf.com/solar-plexus-chakra-healing/
2022-11-20
28 min
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24. Finding your Identity feat. Max Wilbers (Soul Traveller #2)
T.W. Mentions of mental illness In this episode, Max Wilbers joins me to discuss how he has found his identity. We talk about his adoption from a young age, and how his childhood and international school have shaped him. We also discuss "third culture kids" and how your belief and mindset can affect your identity. Find Max on Instagram @maxmwenda My Socials @soultraveller.coach @uncoveringsubconscious.podcast
2022-11-13
49 min
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23. The Dangers of Hustle Culture
In this week’s episode, I discuss *hustle culture* also known as burn-out culture. The idea that you need to work as hard as possible in order to achieve your goals. I discuss the danger of this mentality and how this can damage you in your short-term and long-term pursuits. My Socials uncoveringsubconscious.podcast soultraveller.podcast Other Resources https://www.sampoernauniversity.ac.id/hustle-culture-definition-impact-and-how-to-overcome-it/#:~:text=In%20simple%20terms%2C%20hustle%20culture,free%20time%2C%20such%20as%20weekends. https://www.goodhousekeeping.com/health/wellness/a38416524/hustle-culture/ https://www.wellandgood.com/gabrielle-bernstein-super-attractor/ https://medium.com/@leveluplifeacademy/hustle-vs-manifestation-b2677ac124f2 Super Attractor by Gabrie...
2022-11-06
33 min
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22. The Value of Adventure feat. Will O'Grady (Soul Traveller #1)
In this week's episode, I interview my friend Will O'Grady about his travel adventure and all the lessons he has learnt through embracing his soul traveller. Will has incredible travel stories and lessons that he has shared on today's episode. Want to follow Will as he continues his travel adventure? You can find him on Instagram @willstagram__ My Socials @soultraveller.coach @uncoveringthesubconscious.podcast
2022-10-23
50 min
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21. Take Control of Change before it takes Control of you
I LOVED making this episode for you all as I really think a lot of you can connect to this topic… change. In this episode today I talk about why you need to just embrace that change and how it can benefit you in the long run. Recommendations The Travel Squad Socials soultravel.coach uncoveringsubconscious.podcast Other Resources https://www.linkedin.com/pulse/top-10-reasons-why-change-difficult-mari-alangui/ https://www.yourtango.com/self/are-you-ready-change-ways-tell https://www.huffpost.com/entry/5-reason-change-is-good-f_b_9698674
2022-10-16
48 min
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20. Dealing with a Toxic Friend
In this week's episode, I cover how to let go of a toxic friend. We often find ourselves clinging to a friendship that no longer serves us. It can be hard to let go for so many reasons. In the episode I provide guidance on how to recognise a toxic friend and let the friendship go. Socials soultravel.coach uncoveringthesubconscious.podcast Other Resources https://www.healthline.com/health/toxic-friendships#effects-on-you https://www.webmd.com/balance/features/ending-a-friendship#:~:text=Your%20friend%20is%20disrespectful%20or,be%20best%20to%20end%20it. https://www.businessinsider.com/signs-you-should-end-friendship-therapists-2018-12?r=US&IR=T#9-they-make-you-feel-worse-not-better-9 https...
2022-10-09
44 min
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19. Finding your Soul Traveller
Yay! Welcome back after an exact 3-month break to Uncovering the Subconscious Podcast! In this episode, I talk about my adventures in the last few months and the new direction of my business and podcast. I also introduce the concept of finding your Soul Traveller. Socials soultraveller.coach uncoveringthesubconscious.podcast
2022-10-07
21 min
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18. These 5 tips will increase your self-confidence
For the final episode for the next few months I decided to give you some key self-confidence tips that you can use. These 5 tips can really help you improve your relationship with yourself and maximise your full potential. My socials Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok: soultraveller.coach Other Resources Breeelenehan & Jay Shetty – Think Like a Monk https://www.nytimes.com/2019/06/03/smarter-living/how-to-improve-self-confidence.html https://www.usf.edu/student-affairs/counseling-center/top-concerns/what-is-self-confidence.aspx https://www.tcnorth.com/building-confidence/12-benefits-increasing-self-confidence/ https...
2022-07-07
33 min
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17. Discovering your sexuality with the Sacral Chakra
In this episode I cover the sacral chakra and the importance of balancing it for your sexual pleasure and creative expression. I include all the tips and tricks on how you can balance your sacral chakra. Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok: soultraveller.coach Other Resources https://www.healthline.com/health/mind-body/sacral-chakra#what-does-it-do https://www.bemytravelmuse.com/sacral-chakra/ https://hellomalavika.com/2012/09/22/chakras-7-year-development-life-cycles/ https://www.organicauthority.com/energetic-health/the-crazy-link-between-the-chakra-system-and-having-an-awesome-sex-life https://leahguzman.com/how-do-i-use-the-chakras-to-manifest-my-desires https://www.bustle.com/l...
2022-06-26
32 min
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16. How to stop Imposter Syndrome from controlling your life
Have you ever felt as though you are not as good in a position as others may perceive you to be, or that you are a phony that will be caught out? This is called Imposter Syndrome and is quite common when your self-doubt starts taking control. In today's episode, I discuss what Imposter Syndrome is and how you can manage it. Follow me Insta: soultarothealing & uncoveringsubsonscious.podcast TikTok: travellingtarot Other Resources https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469 https://www.medicalnewstoday.com/articles/321730#diagnosis
2022-06-19
24 min
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15. Manifest anything in 3 days or less – The Neville Goddard Method
The Neville Goddard Method is a way that you can manifest ANYTHING in 3 days or less. The method is based on the Law of Assumption which relies on “having a state of mind and the feeling that those desires, wishes, and aspirations have been fulfilled” My socials Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok: soultraveller.coach Other Resources https://youtu.be/-lrO9oOyqS4 https://www.guidelinelaw.com/law-of-assumption/ https://thejoywithin.org/authors/neville-goddard/the-law-of-assumption https://www.panmacmillan.com.au/9781250319302/ https://wealthfulmind.com/law-of...
2022-06-12
16 min
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14. Improving your Money Mindset
In this episode I speak all about working on your money mindset. Once you learn to control your money mindset you will have the power to manifest any amount of money. My Socials Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok: soultraveller.coach Other Resources https://www.ramseysolutions.com/budgeting/understanding-your-money-mindset https://www.stepupbossup.com/money-mindset/ https://smartmoneymamas.com/understanding-improving-your-money-mindset/
2022-06-05
39 min
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13. Attachment Theory and Dating feat. Dani Meisner (Part 2)
In part two of this episode, Dani Meisner a Relationship and Dating Psychotherapist in training is joining to discuss modern-day dating. She discusses relationships, dating, sex, limiting beliefs, and anything else that can affect your love life. At the end of the episode, Dani answers some viewer-asked questions about dating and relationships. My Socials Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok: soultraveller.coach Dani’s Socials Insta: danisdiscoveries11 & danimeis Youtube: Dani’s Discoveries Other Resources Calling in the One by Katherine Woodwa...
2022-05-29
41 min
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12. Attachment Theory and Dating feat. Dani Meisner (Part 1)
In part one of this episode, Dani Meisner a Relationship and Dating Psychotherapist in training is joining to discuss attachment theory. Dani discusses the four attachment theories and the importance of understanding them. She discusses how your attachment theory comes from your childhood and connects to how you are in your relationships now. My Socials Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok: soultraveller.coach Dani’s Socials Insta: danisdiscoveries11 & danimeis Youtube: Dani’s Discoveries Other Resources Attached by Amir Levine...
2022-05-22
36 min
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11. Taking Action with a Leap of Faith
This is your sign to take that leap of faith! In this episode, I talk about the importance of making those big changes and taking the leap. I go into detail about how this is beneficial for you and how you can know if you’re ready for that leap (spoiler alert – you are!) Follow me Instagram/TikTok: @soultraveller.coach Other Resources Do you F**king Mind by Alexis Fernandez https://blogsociety.com/blog/take-a-leap-of-faith https://www.tonyrobbins.com/building-confidence/how-to-be-confident/ https://www.nsls.org/blog...
2022-05-15
47 min
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10. Learning to Reality Shift
This week episode I dive deep into the spiritual with reality shifting. “Reality shifting” is a term used to describe the act of moving one’s consciousness from this current reality (CR) to one’s desired reality (DR). Listen to the episode to find out you can learn to reality shift. Instagram/TikTok: @soultraveller.coach Further Resources https://thewarrioronline.com/2020/12/07/shifting-a-tutorial/#:~:text=As%20a%20quick%20summary%2C%20%E2%80%9Cshifting,one's%20desired%20reality%20(DR). https://mentalstyleproject.com/reality-shifting-symptoms/ https://wealthfulmind.com/is-reality-shifting-dangerous-must-read/ https://manifestlawofattraction.co/reality-shifting/ Techniques: https://wealthfulm...
2022-05-08
25 min
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9. Appreciating the Present Moment
Living in the present moment is so important in our manifestations, yet it is so easy in this society to be pulled straight out of the moment. In this episode, I talk about the importance of living in the moment and how you can start to do it more. Follow me Instagram/TikTok: @soultraveller.coach Further Resources https://positivepsychology.com/present-moment/ https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692 https://www.psychologytoday.com/au/blog/comfort-gratitude/202104/how-use-gratitude-stay-in-the-present-moment https://www.lawofattractioncentre.com/manifestation-the-power-of-the-present-moment/#:~:text=The%20Law%20of%20Attraction%20teac...
2022-05-01
42 min
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8. The Insider Knowledge of Tarot
In this week's episode, I go deeper into what Tarot Cards are and how you can start reading them yourself. I also explain how you can use Tarot Cards with the Law of Attraction. You can book a Tarot Card Reading with me through this link https://calendly.com/soultarothealing or by contacting me through my Instagram page. Instagram/TikTok: @soultraveller.coach Other References https://www.biddytarot.com/what-is-tarot-how-does-it-work/ https://www.learnreligions.com/a-brief-history-of-tarot-2562770 https://www.tarotparlor.com/blog/use-tarot-cards-to-manifest-what-you-want ...
2022-04-24
37 min
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7. Toxic Positivity: Is your Positivity turning Toxic?
In this episode, I talk about Toxic Positivity and the effects it can have on your wellbeing. Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. Instagram/TikTok: @soultraveller.coach Other Resources https://www.verywellmind.com/what-is-toxic-positivity-5093958 https://www.psychologytoday.com/au/blog/addiction-and-recovery/202103/toxic-positivity-how-it-relates-unhealthy-relationships https://fherehab.com/learning/toxic-positivity-relationship https://www.theknot.com/content/toxic-positivity https://edit.sundayriley.com/how-can-you-respond-to-toxic-positivity/ https://www.medicalnewstoday.com/articles/toxic-positivity#avoiding-toxic-positivity https://www.healthline.com/health/how-to-use-the-law-of-attraction-without-suppressing-your-emotions#takeaway
2022-04-10
33 min
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6. The importance of Habits in your Daily Rituals
In this episode, I explain the importance of Habits and how you can turn your Habits into Rituals. Atomic Habits by James Clear was a big inspiration for this episode and it has helped me develop many Habits into my daily life. Instagram/TikTok: @soultraveller.coach Resources/Further Reading Atomic Habits by James Clear Do you F***ing Mind - Alexis Fernandez https://www.asianefficiency.com/habits/rituals-vs-habits/ https://www.fearlessculture.design/blog-posts/the-power-of-rituals-how-to-build-meaningful-habits#:~:text=When%20facing%20uncertain%20situations%2C%20rituals,and%20joy%20to%20our%20lives. https...
2022-04-03
38 min
Be Cliché
5. Understanding and Balancing your Root Chakra
In this episode, I explain the Root Chakra and how it represents our foundation (childhood/family), sense of safety, and security. It is the “root” of where we come from. I give tips on how to best understand and balance your root chakra to make for a better lifestyle. Instagram/TikTok: @soultraveller.coach Resources/Further Reading https://www.webmd.com/balance/what-are-chakras https://www.mindbodygreen.com/0-91/The-7-Chakras-for-Beginners.html https://chopra.com/articles/the-root-chakra-muladhara https://www.colorsexplained.com/red-chakra-meaning/#:~:text=Due%20to%20its%20connection%20to,represented%20by%20the%20red%20color. https://www.bemyt...
2022-03-27
37 min
Be Cliché
4. Using your Values to determine your Life Path
In this episode, we learn all about values and how easy it is to forget their importance. Participate in an exercise that will help you determine your top values to help you on your life path. Instagram/TikTok: @soultraveller.coach Resources/Further Reading https://www.indeed.com/career-advice/career-development/discover-core-values https://www.valuescentre.com/values-are-important/
2022-03-20
36 min
Be Cliché
3. Learn All About the Law of Attraction (Part 2)
The Law of Attraction is a powerful philosophy that suggests positive thoughts bring positive results and negative thoughts bring negative results. We all have the power in our life to control what is happening to ourselves and this episode describes how. Welcome to part 2 of the Law of Attraction podcast episode where I cover how to strengthen your belief, the 11 other laws, and real-life manifestation stories. Instagram/TikTok: @soultraveller.coach Other Recommendations Tiktok Pinterest Confidence recreation: jenna_bean014 Do you f***ing Mind the Podcast - Alexis Fernandez...
2022-03-13
34 min
Be Cliché
2. Learn All About the Law of Attraction (Part 1)
In this episode, get ready to embrace manifesting your desires as we cover Part 1 of the Law of Attraction. Law of Attraction is defined as "a philosophy suggesting that positive thoughts bring positive results into a person's life, while negative thoughts bring negative outcomes". Learn how you can utilise the philosophy to change your life. Instagram/TikTok: @soultraveller.coach Other Recommendations Tiktok Pinterest Confidence recreation: jenna_bean014 Do you f***ing Mind the Podcast - Alexis Fernandez The Secret Rhonda Byrne Tiktok Beat Drop Tech...
2022-03-06
39 min
Be Cliché
1. Self love and Taking Steps Towards Loving Yourself
Welcome to the first episode of Uncovering the Subconscious! In this episode, after an introduction, I delve into ways to embrace self-love. I include three solid tips to begin putting into practice to strengthen that love within yourself and others. Instagram/TikTok: @soultraveller.coach Other recommendations: Do you f***ing mind - Alexis Fernandez Mindset Coaching: Level Up: the.manifesting.queen.chloe soleandlunahealing
2022-03-06
43 min