Shows
Be ClichéYou’re doing better than you thinkIn this episode, I’m sharing the subtle, powerful signs that you’re doing better than you think … even if it doesn’t feel like it. Whether you’re in a season of growth, healing, or in-between, this is your reminder that progress isn’t always loud. My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-07-2715 minBe Cliché20 Things I’m Breaking Up With in My 20sYour 20s are too short to play small.In this episode, I’m diving into 20 things I no longer have time for - from people-pleasing to fears and everything in between. If you’re navigating your 20s (or reflecting on them), this is your reminder to take up space, trust your growth, and stop wasting energy on what doesn’t serve you.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-07-2030 minBe ClichéIs Closure a Myth?In this episode, I explore the idea of closure — is it real, or just something we chase to ease the discomfort of endings? From breakups to friendships, I unpack when closure helps, when it hurts, and how to know if you’re really ready for it. Plus, I share the key questions to ask yourself before seeking it, and why sometimes… no closure is closure.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-07-1321 minBe ClichéThe Last Meeting Theory: When You Don’t Know It’s the EndIn this episode, I dive into the Last Meeting Theory — the idea that some people exit our lives without warning, not because of conflict, but because their purpose in our story is complete. I explore what it means to let go without closure, honour lessons over longevity, and trust the quiet endings that shape our growth.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-07-0621 minBe ClichéReceiving with Intention: Gifts & the Law of AttractionIn this episode, we’re unwrapping the love language of gift giving — and it’s not about the price tag. I dive into how to use thoughtful gifts to connect with others, show yourself love, and even call in your manifestations. Whether it’s a handwritten note or a symbolic purchase, let’s explore how giving (and receiving) with intention can change everything.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-06-2910 minBe ClichéThe Language of Touch: Connecting Through The PhysicalIn this episode, we explore the powerful and often overlooked love language of Physical Touch. From a gentle hug to the reassuring presence of a hand on your shoulder, touch speaks volumes without a single word. We’ll discuss how physical touch expresses love, nurtures connection, and provides comfort — both for ourselves and others. Whether you crave physical affection or are learning to embrace it, this episode is your guide to understanding and harnessing the power of touch to deepen your relationships and manifest your desires.My SocialsIG/TikT...2025-06-2212 minBe ClichéLove in Motion: Manifesting Through Acts of ServiceIn this episode, we dive into Acts of Service – what they truly mean and why they’re essential for building meaningful connections and manifesting your desires. You’ll learn the do’s and don’ts of showing love through acts of service, both for others and for yourself. We’ll explore how you can use these acts as a powerful tool for manifestation, and I’ll share a real-life example of how simple acts can lead to profound changes. Tune in to understand why Acts of Service are more than just a love language; they...2025-06-1514 minBe ClichéFrom Heartbreak to Healing: Manifesting the Love You Deserve with Naomi BuffThis week, I’m joined by transformational coach and breathwork facilitator Naomi Buff for a powerful episode on heartbreak empowerment and healing. Whether you're in the depths of a breakup or still carrying wounds from past relationships, this episode will help you shift your story, release limiting beliefs, and start manifesting the love you truly deserve.Naomi shares her own raw and inspiring journey—from heartbreak and victimhood to calling in her dream relationship—showing you what’s possible when you take your power back. We dive deep into emotional healing, relationship patterns, and how to c...2025-06-0839 minBe ClichéSay It Like You Mean It: Understanding Words of AffirmationIn this episode, we dive into the transformative power of Words of Affirmation - how the words we speak, both to ourselves and others, shape our reality. From building self-confidence to manifesting your dreams, discover how simple, kind words can have a profound impact. Tune in for practical tips and inspiration to make affirmation a powerful tool in your journey.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-06-0111 minBe ClichéThe Power of Quality Time: Reclaiming Time, Space, and ConnectionIn this episode, I’m diving into the magic of quality time—what it really means to be present, not just with others, but with yourself. Whether you're looking to strengthen your relationships or reconnect with your own company, I'm sharing tips, reflections, and why making time for what truly matters is one of the best gifts you can give yourself and those you love.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-05-2514 minBe ClichéMagic Does Exist – And We All Have Access to ItIn today’s episode, I’m diving into the magic that’s all around us — what it really is, how you can literally feel it working in your life, and the simple practices that made the biggest difference for me. I’ll also be sharing my own story of how tapping into the magic changed everything.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-05-1820 minBe ClichéEnergy Healing & Hypnotherapy: What You Need to Know with Christina WoodsIn this episode, I’m joined by Christina Woods, a healer, hypnotherapist, and energy worker, to dive into the power of hypnotherapy and energy healing. We explore how shifting deep-rooted beliefs can transform your life, the role of validation in healing, and how to reconnect with your true self. If you’re ready to break free from limiting patterns and step into your power, this one’s for you!My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot Guidance...2025-05-1140 minBe ClichéSurrender Season - Trust. Release. Receive.In this episode, we dive into the power of surrender — what it really means, why it’s so hard and how letting go can actually bring you closer to what you want. Expect mindset shifts, real talk about uncertainty, and the kind of cosmic nudges you didn’t know you needed.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-05-0425 minBe ClichéIt’s Not a Vibe, It’s an Anxiety SpiralEver caught yourself spiralling over something small - like a text, a thought, or literally nothing at all? In this episode, I’m walking you through how to bring yourself out of the anxiety spiral and how to stop it before it starts. Expect real talk, soothing reminders, and tools you can actually use the next time your brain goes into chaos mode.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-04-2724 minBe ClichéSocialising Without the Hangover: Mindful Drinking Tips with Silvia from MyDry30In this episode, I chat with Silvia from MyDry30 aboutshifting our relationship with alcohol—without demonising it. We explore why many people drink out of habit, the benefits of a 30-day break, and how to find balance without feeling restricted. Silvia also shares strategic ways to enjoy social events without drinking, handle peer pressure, and stay mindful—especially while travelling.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-04-2045 minBe ClichéDelulu Is the Solulu: The Law of Assumption ExplainedThis episode is your permission slip to get a little delulu – because assuming it will work is exactly how you make it happen. I’m diving into the Law of Assumption: what it is, how I’ve used it in my own life, and fun, easy ways you can start playing with it right now. Whether you're manifesting a big dream, calling in a new chapter, or just ready to stop doubting yourself — this is your reminder that it gets to be yours, simply because you decided it is.Start this episode with assuming...2025-04-1335 minBe ClichéFriendships: Navigating the Need to BelongFriendships can be complicated—navigating group dynamics, feeling the pressure to fit in, or struggling to let things flow. This episode explores the challenges of maintaining connections, the fear of outgrowing friendships, and how to find peace when relationships start to shift. If you've ever questioned where you stand with friends or felt like you're forcing a connection, this one's for you.My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot GuidanceBe the Fearless Nomad Travel Program2025-04-0613 minBe ClichéGut Feelings & Green Flags: Trusting Your IntuitionHave you ever had a gut feeling about a place, person, or decision—only to realise later it was spot on? In this episode, we’re diving into the power of intuition, how to recognise it, and when to trust it. From solo travel choices to life-changing decisions, I’ll share personal stories and practical ways to strengthen your inner knowing. Plus, we’ll explore the difference between intuition and signs from the universe—and how they work together to guide you. Ready to tap into your intuition and trust yourself more? Let’...2025-03-3025 minBe ClichéFinding Yourself is NOT a Prerequisite for Love, it's a BlockDo you really need to 'find yourself' before finding love, or can both happen at the same time? In this episode, I break down the myth of waiting until you're 'fully ready,' how self-development can become an excuse to avoid intimacy, and ways to shift into alignment with love now. Plus, don’t miss my tarot giveaway on Instagram—new offers drop tomorrow!My SocialsIG/TikTok: dayna.beclicheAdelaide Events IG: besocial.adlOffersTarot Guidance2025-03-2324 minBe ClichéReinventing Yourself: 5 Powerful Ways to Transform Your LifeIn this episode, I’m sharing the 5 key ways I reinvented my life and how you can do the same. From making a solid plan to focusing on connection over results, I break down the steps that helped me transform my mindset, habits, and daily routine. Whether you’re looking to make small changes or completely overhaul your life, these actionable tips will guide you on your own journey of reinvention. Tune in for inspiration, motivation, and practical advice!Recommended Episodes133. Living the Leap Every Day: A New Year...2025-03-1633 minBe ClichéHow to Create the Friendships & Community You’ve Been Looking ForIn this episode, I dive into the importance of connection and community—why we crave it, how it shapes our growth, and the ways it can transform our lives. I share my own experiences, the different forms of connection, and practical ways to build deeper relationships, whether through travel, friendships, or stepping into new spaces. If you've ever felt disconnected or struggled to find your people, this episode will give you the insight and tools to create meaningful connections.SocialsMy SocialsIG/TikTok: dayn...2025-03-0928 minBe ClichéThe Law of Detachment: Let Go & Manifest MoreManifestation isn’t about obsessing over what you want—it’s about trusting the process. In this episode, I break down the Law of Detachment and how releasing control actually brings your desires closer. We’ll explore the role of fear in attachment, how to balance detachment with staying in the energy of manifestation, and practical ways to "act as if" without forcing outcomes. Let’s dive into the power of letting go!My Socialsdayna.becliche (Instagram & TikTok)besocial.adl (Adelaide Community Instagram)Recom...2025-03-0215 minBe ClichéWhen You Do the Work… and It Still FailsI did the work, things were finally aligning… and then it all fell apart —was I doing something wrong? But then I realized, this was The Hardest Part of Growth No One Talks About.In this episode, I dive into why things sometimes don’t work out even when you’re doing everything right, how to spot when the universe is testing you, and how to come back stronger. If you’re feeling stuck or like your hard work isn’t paying off, this one’s for you.My Socialsdayna.becliche...2025-02-2324 minBe ClichéManifesting Love – attracting the right peopleIn this episode, I dive into the power of energy and divine timing when it comes to love. If you’ve ever felt stuck in dating, attracted the wrong people, or wondered why love isn’t showing up for you, this one’s for you. We’ll explore limiting beliefs, how to shift your energy, and how to align with the love you truly desire. Trust the process—what’s meant for you is already on its wayMy Socialsdayna.becliche (Instagram & TikTok)besocial.adl (Adelaide Community Instagram)2025-02-1624 minBe Cliché138. Falling for in Love with Your Life: Every day MagicIn this episode, I’m diving into what it truly means to fall in love with your life. From cultivating joyful habits to nurturing relationships that light you up, I’ll explore how to romanticise the everyday moments and embrace the beauty of the season you’re in. Whether you’re looking to rediscover your spark or deepen your connection to life’s simple pleasures, this episode is your guide to creating a life you can’t help but adore.My Socialsdayna.becliche (Instagram & TikTok)besocial.adl (Adelaide Community In2025-02-0920 minBe Cliché74. How Solo Dating can Complete YouWelcome to Solo Dating, when you learn to gain independence and love yourself wholly without driving to force an opening into your life. This episode I am going to teach you the importance of solo dating and how you can start right now.
My Socials
soultraveller.coach
(TikTok/Insta)
Other Resources
https://bumble.com/en/the-buzz/how-to-date-yourself
https://www.sosyncd.com/benefits-of-solo-dating/2023-11-1919 minBe Cliché73. 10 ways you can make the Rest of the Year your BestLet’s release waiting for New Year’s to create a better self and start now instead. Let’s take control of this year to make it the best. No one has ever said that November and December can’t be the best months of our year.
My Socials
Soultraveller.coach (Instagram/TikTok)2023-11-1217 minBe Cliché72. Learning to communicate by opening the Throat ChakraToday’s episode I cover the 5th Chakra – The Throat Chakra; the Chakra that governs our communication, self-expression, and creativity. You can imagine the communication issues that arise when this one is blocked – have no fear, you can listen to this episode to learn how to unblock you chakra.
My Socials
soultraveller.coach (Insta/TikTok)
Other Resources
https://www.yogajournal.com/yoga-101/chakras-yoga-for-beginners/chakratuneup2015-intro-visuddha/
https://www.healthline.com/health/throat-chakra-healing#bottom-line
https://www.arhantayoga.org/blog/vishuddha-chakra-balance-how-to-balance-your-throat-chakra/
https://blogs.iadb.org/educacion/en/listening-skills/#:~:text=Active%20listening%20lets%20us%20understand,to%20their%20words%20and%20gestures.2023-11-0525 minBe Cliché71. F.O.C - When the Fear of Commitment controls your lifeThe fear of commitment is a common phobia that means you fear committing yourself to a situation such as a relationship, job, city, goals, etc. It is possible to overcome and in this episode, I will teach you the ways that you can do this.
My Socials
soultraveller.coach (TikTok/Instagram)
Other Resources
https://groffandassociates.com/2017/10/12/5-easy-steps-to-changing-your-thinking-using-cognitive-behavioral-therapy-cbt/
https://my.clevelandclinic.org/health/diseases/22570-gamophobia-fear-of-commitment
https://www.webmd.com/mental-health/what-is-exposure-therapy2023-10-2922 minBe Cliché70. Identifying & Overcoming Manifestation BlocksWhen manifesting you may feel as though you come to a standstill. As though you’re doing everything right but your manifestation is still not arriving. You could have manifestation blocks. This episode helps you identify these blocks and gives solutions on how to work through them.
My Socials
soultraveller.coach (Instagram/TikTok)
Other Resources
https://www.ellduclos.blog/4-ways-you-are-blocking-your-manifestations/
https://westsidedbt.com/how-to-release-your-fears-before-they-manifest/
https://www.thealignedlife.co/signs-manifestation-blocks/#:~:text=The%20ultimate%20sign%20of%20a,magnetize%20in%20a%20single%20bite.2023-10-2224 minBe Cliché69. Mind Shift Tips for SuccessToday it is time to shift your mindset. You can bring in the success you crave but you have to be open to change. The willingness to create a growth mindset is just the beginning.
My Socials
Soultraveller.coach (Insta/TikTok)
Other Resources
https://www.briantracy.com/blog/personal-success/positive-thinking/
https://medium.com/@tarteelakram354/embracing-failures-as-opportunities-for-growth-and-learning-974519d73f26
https://www.mindtools.com/azio7m7/impostor-syndrome2023-10-1517 minBe Cliché68. The danger of energy transference (Are you experiencing it without realising)Energy Transference is when you allow the energy of others (positive or negative) to transfer over to you. This can then alter your beliefs, thoughts, and actions to become theirs. It is so important to be aware of how energy transference works to avoid getting caught in the trap.
My Socials
soultraveller.coach (Instagram/TikTok)2023-10-0826 minBe Cliché67. The Power of Gratitude (and using it to manifest)Welcome to learning the true power of gratitude. This episode I’m going to give you proven ways that you can use gratitude in your day-to-day life to manifest anything you desire.
My Socials
soultraveller.coach (TikTok/Instagram)
Other Socials
Manifest - Roxie Nafousi
https://www.forbes.com/sites/tracybrower/2021/01/03/gratitude-is-good-why-its-important-and-how-to-cultivate-it/
https://www.brainbalancecenters.com/blog/gratitude-and-the-brain-what-is-happening2023-10-0119 minBe Cliché66. Being open, curious and having a sense of adventure every day (The Travel Mindset)Today’s episode is NOT about travelling. It is about the TRAVEL MINDSET. It is not the same thing. The Travel Mindset is a mindset that you can develop at home. When you learn to do this you can become a powerful controller of your reality. Don't forget to comment below you best travel mindset advice.
My Socials
soultraveller.coach (TikTok/Instagram)
Other Resources
https://lovethemaldives.com/travel-pedia/what-is-the-mindset-of-a-traveler#:~:text=August%2015%2C%202023%20%7C%20Travel%20Pedia,day%2Dto%2Dday%20life.2023-09-2422 minBe Cliché65. Learn how to quantum leap into your desired realityIt's time for a quantum leap into your new reality. This is the magic of entering a new reality in a parallel universe (I also provide methods). Are you ready?
My Socials
Soultraveller.coach (TikTok/Instagram)
Other Resources
https://www.newscientist.com/article/2205089-quantum-leaps-are-real-and-now-we-can-control-them/
https://grace-being.com/abundance-mindset/quantum-jumping-manifestation/2023-09-1721 minBe Cliché64. Becoming the most authentic you feat. GeorgiaTodays episode I have the wonderful Georgia (Mindset Coach & DJ) join me to talk about her journey of authenticity. She gives her advice on how you can be more authentic through her own life experience.2023-09-1036 minBe Cliché63. The power of being delusional in manifestingIt is your time to BE DELUSIONAL. This is another level of manifesting that will give you SO MUCH POWER.
Learn how to be delusional and watch your manifestations find their way TO YOU.
My Socials
soultraveller.coach (Instagram/TikTok)
Other Resources:
https://beachsideteen.com/lucky-girl-syndrome-delusional-manifesting-for-your-mental-health/2023-09-0316 minBe Cliché62. The connection between self-love and manifestationIt is time to take back that self-love. Level up with manifestation with the realisation that you must come first in your physical, psychological, and spiritual self. If you can’t believe in yourself then no one else will either.
My Socials:
Tiktok/Instagram – soultraveller.coach
Other Resources
https://medium.com/the-mint/here-is-the-key-to-every-form-of-manifestation-30493fc12eac
https://medium.com/@makemove35/manifestation-self-love-practices-for-beginners-embrace-your-inner-power-64a0fb7753352023-08-2721 minBe Cliché61. The top tips for finding your PassionsThis episode is all about finding your passions. We have the capacity to hold so many passions yet we choose not to embrace any. Learn today the importance of discovering your passions in both the workplace and your everyday life.
My Socials
soultraveller.coach (TikTok/Instagram)
Other Resources
https://content.wisestep.com/passion-at-work/
https://www.lifehack.org/articles/lifestyle/what-means-have-passion.html
https://navigatingthisspace.com/find-your-passion-journal-prompts/2023-08-2028 minBe ClichéUncovering the Subconscious Podcast Trailercc: The Law of Attraction is always working whether you want it to or not. That is the difference between manifestation and the Law of Attraction. Manifestation is a choice, the choice to take action whereas the Law of Attraction, that is a result of the action or lack of action.
When you decide to do the work to develop yourself, this is when you take control
This podcast is your avenue to teach you how to work through your limitations and blocks so you can take control of the Law of Attraction through manifestation...2023-08-1400 minBe Cliché60. You are not behind - taking advantage of your own life pathYou are not behind in life. In this episode, I guide you through society's timeline and how it can cause you to compare your journey with someone else’s. It is a natural instinct that we all do. I will share tips on how you can refocus and advance in your own individual timeline.
My Socials
Soultraveller.coach (TikTok/Insta)2023-08-1325 minBe Cliché59. Fixing the communication - The Law of Correspondence (Universal Law #4)The Law of Correspondence introduces a whole other important concept to the Law of Attraction. It is time to stop playing the victim and instead work on leveling up.
My socials
Soultraveller.coach (Insta/Tiktok)
Other Resources
https://www.youtube.com/watch?v=inWseSXXOL0
https://www.themodernmanifestation.com/post/law-of-correspondence2023-08-0620 minBe Cliché58. It is already mine. Learning from Neville GoddardNeville Goddard’s teaching is your level up in manifestation. It sounds more complicated than it is but really once you can take action in your imagination you are in control. In this episode, I will teach you exactly how to do it. This is not the one to skip as these teachings will take you to whole new heights.
My Socials
Soultraveller.coach (TikTok/Insta)
Other Resources
Out of This World – Neville Goddard (2018)
https://www.youtube.com/watch?v=l8-AoZRt3Pc2023-07-3029 minBe Cliché57. Coping with Grief & Loss feat. Chris (Soul Traveller #6)T.W. Loss, death of family member & cancer
Today, Chris joins me as my fifth Soul Traveller to tell you her journey of grief. Chris went through something most of us fear and talks about how she found her support systems through it. An amazing strong person wanting to share her story to help others with their grief.
My Socials
soultraveller.coach (TikTok/Instagram)2023-07-2330 minBe Cliché56. 5 Foolproof Tips to believe in yourselfOur faith in ourselves is the controller of all our manifestations and power. If you don’t believe in yourself why would anyone else? In today’s episode, I will show you the 5 foolproof ways to harness your self-belief.
My Socials
soultraveller.coach (TikTok/Instagram)
Other Resources
https://www.tonyrobbins.com/building-confidence/how-to-be-confident/2023-07-1628 minBe Cliché55. Frequency of Love feat. Dominique Donette (Soul Traveller #5)I met this amazing woman on the struggle to find the bus.
Dominique has an amazing story to share which is why I asked her to join on an episode.
She talks all about breath work and how to focus on the frequency of love.
She has overcome so many trials and is such an inspiration. My Socials soultraveller.coach (Insta/TikTok)2023-07-1422 minBe Cliché54. How to turn negative energy into positive actionsNegative energy is a part of all our lives. It’s natural. However you can use this negative energy to power your positive actions. Without the negative we would never have a positive. My socials Insta/Tiktok: soultraveller.coach2023-07-0220 minBe Cliché53. You don’t dislike them, you dislike yourselfConfrontational episode today that I hope you’re ready to hear. Your reality is a projection and therefore any judgements you are sending to other people are a reflection of yourself. Denial is a humans best friend.2023-06-2519 minBe Cliché52. 5 Tips to find fun in your everyday lifeThis is the episode you don’t want to miss, the episode with all the F.U.N tips.
There is no excuse to not include fun in your life, it has even been proven that enjoyment will allow you to work harder. Listen to the episode
today so you can learn how you can incorporate fun into your everyday life.
My Socials
Insta/TikTok: soultraveller.coach2023-06-1828 minBe Cliché51. Your 20 minute Guide to Manifest anything with the Law of PolarityThis episode is your 20 minute guide to manifest anything you want with the Law of Polarity. I will explain the Law of Polarity without all the fluff and will demonstrate how it works hand in hand with surrendering. If you are ready to up your manifesting game, or are finding that you’re struggling with receiving your desires, give this episode a listen.
My Socials
TikTok/Instagram – soultraveller.coach
Other Resources
https://www.youtube.com/watch?v=jp4wy6EYJ1Q
https://www.youtube.com/watch?v=PLgBUpvH5Wo
Gabrielle Bernstein – The Universe has your back
https://www.youtube.com/watch...2023-06-1124 minBe Cliché50. Let's Reflect Together – From beginning to now and the manifestation stories that came with it"Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be." – Unknown
It is time for some reflectionnnn, look how far you’ve grown! This episode is entirely unlike any other episode. We are going to do a special activity in celebration of NUMBER 50! Today is about realising how far you’ve come in preparation for how far you will go.
So make sure you have the time and space to sit down with your journaling gear and let us go!
My Soc...2023-06-0438 minBe Cliché49. Letting go of Control to Surrender to the UniverseLet’s talk about Surrendering. It is really not what you think.
Surrendering is about releasing control to allow things to play out naturally. To allow the universe to take the reigns and release you from the need to restrict. Find out how in the episode
My Socials
Tiktok/Insta – soultraveller.coach
Other Resources
https://www.clearbrookinc.com/news/signs-of-surrender-the-turn-around/
https://www.playwiththeworld.com/stop-chasing-love-and-let-it-come-to-you/
https://goop.com/wellness/mindfulness/why-surrender/#:~:text=When%20we%20surrender%2C%20we%20turn,uncertainty%2C%20connection%2C%20and%20unity.2023-05-2840 minBe Cliché48. Set and Maintain Healthy BoundariesHow can you set a boundary if you don’t really know what it is? In this episode, work out what a boundary is and more particularly what is a healthy boundary. Learn how you can ensure that your boundaries aren’t crossed and that you aren’t blurring the lines of others' boundaries.
My Socials
Tiktok/Insta
– soultraveller.coach
Other Resources
https://www.loveisrespect.org/resources/what-are-my-boundaries/#:~:text=Boundaries%20show%20where%20one%20thing,to%20be%20treated%20by%20others.
https://psychcentral.com/blog/imperfect/2020/04/7-types-of-boundaries-you-may-need#7)-Non-Negotiable-Boundaries
https://positivepsychology.com/great-self-care-setting-healthy-boundaries/
https://www.psychologytoday.com/gb/blog/anxiety-in-high-achievers/202212/how-to-set-boundaries-with-yourself2023-05-2144 minBe Cliché47. Embody your power with your Dark FeminineTake back the power of your Dark Feminine!
This is a super uplifting episode and relevant for last week’s Scorpio full moon. This is about owning the power of your dark feminine and taking back from what the patriarchy labeled as taboo. Learn to balance your light and dark feminine to vibrate at your highest frequency!
My socials
soultraveller.coach (Instagram & TikTok)
Other Resources
https://www.nssgclub.com/en/lifestyle/31477/dark-feminine-energy-tiktok
https://www.theladylovesliving.com/what-is-dark-feminine-energy/?utm_content=cmp-true
https://revoloon.com/shanijay/menstrual-cycle-phases
https://revoloon.com/shanijay/dark-feminine-energy2023-05-1435 minBe Cliché46. Finding yourself and your sexuality feat. Eveline (Soul Traveller #4)T.W. Mention of Sexual Assault
Mature Content
In this episode, my friend and fourth Soul Traveller, Eveline joins me to discuss her journey with finding herself through her sexuality. Eveline talks about how she went through vaginismus (the involuntary tensing or contracting of muscles around the vagina) and how discovering and challenging herself helped her to overcome this. She talks about the process of finding herself and how this helped her in her life. We also talk about how her journey and travelling have helped her shape her beliefs.
Eveline's Socials (Instagram)
captured.by.eveline (photography page)
eveline_2 (main...2023-05-0738 minBe Cliché45. Defining your own truth when life turns to shitThis is such a powerful unplanned episode for me that I felt inspired to just record. This is all about taking back the power to redefine your OWN truth when someone tries to tell you differently!
My socials
Tiktok & Insta - @soultraveller.coach2023-04-3023 minBe Cliché44. How having a community can help you raise your vibrationIn today's episode I talk about the importance of a community. A community is group of people who share an identity-forming narrative. Embracing a community can help you grow within yourself and will help in raising your vibration. Learn how in this episode.
My Socials
TikTok & Instagram - soultraveller.coach
Other Resources
https://simplicable.com/society/community
https://www.happiness.com/magazine/relationships/the-importance-of-community/
https://www.spiritualityhealth.com/articles/2018/04/18/self-discovery-through-your-circle-of-friends2023-04-2332 minBe Cliché43. Learning to Forgive with the Heart ChakraIn this episode, I cover the heart chakra and the importance of forgiveness to connect with your love, empathy, compassion, and joy. I include all the tips and tricks on how you can embrace forgiveness as well as how you can balance your heart chakra.
My Socials
Insta – soultraveller.coach
Join the challenge – soultraveller.coach (Tiktok)
Other Resources
https://www.yogajournal.com/yoga-101/chakras-yoga-for-beginners/intro-heart-chakra-anahata/
https://www.yogapedia.com/how-to-open-the-heart-chakra-for-forgiveness/2/12130
https://www.chakras.info/heart-chakra/
https://hellomalavika.com/2012/09/22/chakras-7-year-development-life-cycles/2023-04-1626 minBe Cliché42. Are you a People Pleaser?In today’s episode, I talk about people-pleasing and the struggles you face when you let it take control. People pleasing can be a response to a past event and only by working to actively overcome it will you be about to change and better yourself.
My Socials
Soultraveller.coach
Join the challenge -
soultraveller.coach (TikTok)
Other Resources
https://www.webmd.com/mental-health/what-is-a-people-pleaser
https://www.verywellmind.com/how-to-stop-being-a-people-pleaser-5184412
https://www.fitnessfirst.com.au/get-there/put-yourself-first-everyday/2023-04-0834 minBe Cliché41. The Fool's Journey - and how to learn from itJoin me on today's episode to learn about The Fool's Journey. Spoiler alert - you are The Fool and we are all on this journey in every situation we enter. Listen to today's episode to gain insight into your path and where you currently are on the Fool's Journey.
My socials
Insta - soultraveller.coach
Join me on the 5-week Reconnecting to Your Spirituality Challenge (TikTok - Soultraveller.coach)
Other Resources
https://lizroberta.com/2020/10/28/how-tarot-cards-work-the-fools-journey-story-of-the-major-arcana/
http://www.learntarot.com/journey.htm2023-04-0234 min
Be Cliché40. Become more attractive by learning how to let goToday’s episode is all about becoming attractive by letting go. There is a power in letting go of someone who is distancing themselves from you. The more you chase the more you send out the chasing energy in the universe. Whereas when you learn to value yourself you find attractiveness internally and externally.
My Socials
soultraveller.coach (Instagram/TikTok)
Join the 5-week reconnecting to your spirituality challenge on TikTok.
Other resources
Aaron Doherty (YouTube)
Matthew Hussey (YouTube)2023-03-2525 minBe Cliché39. Universal Law #1 - The Law of VibrationToday’s episode is all about another Universal Law – The Law of Vibration. The Law of Vibration controls the 12 other Universal Laws, including the Law of Attraction. Understanding the Law can really benefit you in order to bring in your deepest desires. The Law states that you must match the vibrational level of what it is you want to manifest. Listen to the episode for more!
Join the Tiktok 5 Week Reconnecting with your Spirituality Challenge - soultraveller.coach
Follow me on Instagram - soultraveller.coach
Other Resources
https://medium.com/readers-digests/what-david-hawkins-taught-us-about-the-emotional-scale-of-consciousness-and-achieving-higher-levels-a21b337b534d
https://www.proctorgallagherinstitute.com/47878/the-law-of-attraction-vs-the-law-of-vibration
Troy...2023-03-1932 minBe Cliché38. The 5-Week Challenge to Connect with your SpiritualityThis episode is all about my 5-week challenge – reconnecting with your spirituality. You can follow along with this challenge on my TikTok (soultraveller.coach) as I start the process to reconnect with my higher self. This episode will give you a run down on the 5 weeks challenge to help you learn to trust yourself and your intuition.
My Socials
Instagram/Tiktok - soultraveller.coach2023-03-1232 minBe Cliché37. Manifesting with your Divine Feminine feat. Business Coach Isabelle PrestiaIn today’s episode, I am lucky to have the amazing Isabelle Prestia join me to discuss manifesting using your divine energy. Isabelle, a Business Coach and podcaster, speaks about the power of acceptance and how both women and men can connect to their feminine energy.
My Socials
Instagram: soultraveller.coach
Isabelle’s Socials
Instagram: isabelleprestia2023-03-0544 minBe Cliché36. Manifesting with GenerosityGenerosity can be understood as a willingness to give help or support to others. When you really understand that generosity is about a selfless act you can really find power in your manifesting. In this episode, I help guide you on how you can manifest through generosity.
My Socials
soultraveller.coach
Other Resources
https://momentumwaikato.nz/the_seven_ts
https://allisonfallon.com/not-enough/2023-02-2619 minBe Cliché35. Don’t let Jealousy turn you into a Green-eyed MonsterJealousy is an emotion that is developed when there is a threat to an interpersonal relationship/situation. In today’s episode, I talk about the emotion of jealousy and how you can take steps to manage and overcome it. I cover some really interesting topics including how it relates to your attachment style and the emotional guidance scale for manifestation.
My Socials
soultraveller.coach
Other Resources
https://www.verywellmind.com/what-is-jealousy-5190471
https://gabbybernstein.com/emotional-guidance-scale-abraham-hicks/
https://www.attachmentproject.com/blog/jealousy-in-relationships-attachment-theory/2023-02-1922 minBe Cliché34. Universal Law #3 - The Law of Divine OnenessThere are 12 Universal Laws that exist within the universe. These laws help us understand ourselves and how we connect with the world around us. Understanding the Laws can help you in your manifestation journey. In today’s episode, I cover the Law of Divine Oneness – a fundamental law to know to incorporate the 11 other Laws. Today, I explain how you can use the Law of Divine Oneness to improve your life and your manifestations.
My Socials
Soultraveller.coach
Other Sources
Power of Now - Eckhart Tolle
https://www.thesun.co.uk/fabulous/horoscopes/16499924/what-is-the-law-of-divine-oneness/
https://www.mindbodygreen.com/articles/the-12-uni...2023-02-1218 minBe Cliché33. Understanding FoMO - The Fear of Missing OutIn this episode, I discuss ‘FOMO’ – fear of missing out. It is an emotion that almost all of us have experienced, and understanding the emotion will help us to overcome it.
My Socials
soultraveller.coach
Other Resources
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8283615/#:~:text=Fear%20of%20missing%20out%20(FoMO,to%20maintain%20these%20social%20connections.
https://www.forbes.com/health/mind/the-psychology-behind-fomo/
https://www.paulekman.com/universal-emotions/what-is-fear/
https://jennifer365.com/blog/looking-at-fomo-through-the-lens-of-law-of-attraction
Super Attractor – Gabrielle Bernstein2023-02-0527 minBe Cliché32. Finding Yourself Through TravelIn this week’s episode, I discuss how you can find yourself through travel. I’ll teach you how you can work on your self-discovery and develop your mindset to be the greatest you.
My Socials
soultraveller.coach
Other Resources
https://onlineacademiccommunity.uvic.ca/myuviclife/2017/03/15/solo-travel-a-journey-of-self-discovery/
https://brenontheroad.com/travel-find-yourself/2023-01-2935 minBe Cliché31. Changing the Pattern feat. Brooke Duhon (Soul Traveller #3)In this incredible episode, I chat with Brooke all about changing the family pattern. She talks about what it was like growing up in a very conservative family and how she took steps to make her own perspective. We talk about her beliefs and what she believes is important in spirituality by exploring manifestation from a religious point of view.
My Socials
soultraveller.coach2023-01-2248 minBe Cliché30. Setting Goals & Taking ActionIn today’s episode, I took about goal setting to reach your manifestation. As you work towards your goals you are embracing the energy of your manifestation. I discuss how you can use S.M.A.R.T. goals to take inspired action.
My Socials
soultraveller.coach
Other Resources
https://www.skipprichard.com/the-action-habit-7-proven-ways-to-move-from-deciding-to-doing/
https://selfmadeladies.com/manifest-anything-types-goals/
https://www.atlassian.com/blog/productivity/how-to-write-smart-goals#:~:text=What%20are%20SMART%20goals%3F,within%20a%20certain%20time%20frame.
https://soulsalt.com/taking-action/2023-01-1530 minBe Cliché29. Ending the Year with Reflection & GrowthWOOO Happy End of 2022! What a time to celebrate, the good, the lessons we learnt, and the skills we gained. Now is a perfect time to reflect on your year and learn from your growth. This episode I explain my New Year ritual for reflecting and preparing for the best possible year.
Instagram:
soultraveller.coach
Other Resources
the.manifestation.queen.chlo (New Year Masterclass)2022-12-2728 minBe Cliché28. How I Manifested by Jumping TimelinesIn this episode, I discuss the "Door Method," a quantum jumping manifestation technique. This technique is so powerful in manifestation and can bring you your desires through entering a new timeline. I also discuss the difference between the law of attraction and manifestation and how the Door Method can help you find your Soul Traveller.
My Socials
soultraveller.coach
Other Resources
AscendwithAbby
https://lauradifranco.medium.com/visualization-the-ultimate-how-to-guide-for-manifesting-in-2020-23cef67fcf452022-12-1827 minBe Cliché27. 4 Tips to Expand your Comfort ZoneIn this week’s episode, I cover the “Comfort Zone”. The Comfort Zone is the place you feel most comfortable because it’s a place where stress and anxiety vanish and you enter a safe place. When we leave our Comfort Zone we open ourselves to new opportunities and experiences that we can’t get by playing it Safe.
I discuss the 4 tips that guarantee you will receive your manifestations.
My Socials
Soultraveller.coach (Instagram/TikTok)
Uncoveringsubconscious.podcast
Other Resources
https://thebrojournal.com/blogs/news/expanding-comfort-zone2022-12-0442 minBe Cliché26. Don’t let your Limiting Beliefs hold you backIn this week’s episode, I discuss limiting beliefs and the power of changing up your belief system. I provide tips on how you can change your beliefs and discuss further the importance of travelling and the law of attraction.
Socials
soultraveller.coach (Tiktok/Instagram)
uncoveringsubconscious.podcast (Instagram)
Other Resources
https://www.tonyrobbins.com/limiting-beliefs-guide/
https://www.lifehack.org/858652/limiting-beliefs
https://www.yourtango.com/experts/angela-heise/8-ways-to-overcome-limiting-beliefs-reach-your-life-goals
https://millennial-grind.com/limiting-beliefs-that-block-your-manifestations/#:~:text=Limiting%20beliefs%20are%20one%20of,way%2C%20shape%2C%20or%20form.2022-11-2737 minBe Cliché25. Finding your Confidence with the Solar Plexus ChakraThe Solar Plexus Chakra embodies our self-confidence, self-esteem, and your inner fire. Having this balanced can drive you to do many powerful things. In this episode, I discuss how to balance the chakra.
My Socials
soultraveller.coach
uncoveringsubconscious.podcast
Other Resources
https://hellomalavika.com/2012/09/22/chakras-7-year-development-life-cycles/
https://www.arhantayoga.org/blog/manipura-chakra-healing-powers-of-the-solar-plexus-chakra/
https://www.theyoganomads.com/solar-plexus-chakra/
https://lonerwolf.com/solar-plexus-chakra-healing/2022-11-2028 minBe Cliché24. Finding your Identity feat. Max Wilbers (Soul Traveller #2)T.W. Mentions of mental illness In this episode, Max Wilbers joins me to discuss how he has found his identity. We talk about his adoption from a young age, and how his childhood and international school have shaped him. We also discuss "third culture kids" and how your belief and mindset can affect your identity.
Find Max on Instagram
@maxmwenda
My Socials
@soultraveller.coach
@uncoveringsubconscious.podcast2022-11-1349 minBe Cliché23. The Dangers of Hustle CultureIn this week’s episode, I discuss *hustle culture* also known as burn-out culture. The idea that you need to work as hard as possible in order to achieve your goals. I discuss the danger of this mentality and how this can damage you in your short-term and long-term pursuits.
My Socials
uncoveringsubconscious.podcast
soultraveller.podcast
Other Resources
https://www.sampoernauniversity.ac.id/hustle-culture-definition-impact-and-how-to-overcome-it/#:~:text=In%20simple%20terms%2C%20hustle%20culture,free%20time%2C%20such%20as%20weekends.
https://www.goodhousekeeping.com/health/wellness/a38416524/hustle-culture/
https://www.wellandgood.com/gabrielle-bernstein-super-attractor/
https://medium.com/@leveluplifeacademy/hustle-vs-manifestation-b2677ac124f2
Super Attractor by Gabrie...2022-11-0633 minBe Cliché22. The Value of Adventure feat. Will O'Grady (Soul Traveller #1)In this week's episode, I interview my friend Will O'Grady about his travel adventure and all the lessons he has learnt through embracing his soul traveller. Will has incredible travel stories and lessons that he has shared on today's episode.
Want to follow Will as he continues his travel adventure? You can find him on Instagram @willstagram__
My Socials
@soultraveller.coach
@uncoveringthesubconscious.podcast2022-10-2350 minBe Cliché21. Take Control of Change before it takes Control of youI LOVED making this episode for you all as I really think a lot of you can connect to this topic… change. In this episode today I talk about why you need to just embrace that change and how it can benefit you in the long run. Recommendations The Travel Squad Socials soultravel.coach uncoveringsubconscious.podcast Other Resources https://www.linkedin.com/pulse/top-10-reasons-why-change-difficult-mari-alangui/ https://www.yourtango.com/self/are-you-ready-change-ways-tell https://www.huffpost.com/entry/5-reason-change-is-good-f_b_96986742022-10-1648 minBe Cliché20. Dealing with a Toxic FriendIn this week's episode, I cover how to let go of a toxic friend. We often find ourselves clinging to a friendship that no longer serves us. It can be hard to let go for so many reasons. In the episode I provide guidance on how to recognise a toxic friend and let the friendship go.
Socials
soultravel.coach
uncoveringthesubconscious.podcast
Other Resources
https://www.healthline.com/health/toxic-friendships#effects-on-you https://www.webmd.com/balance/features/ending-a-friendship#:~:text=Your%20friend%20is%20disrespectful%20or,be%20best%20to%20end%20it.
https://www.businessinsider.com/signs-you-should-end-friendship-therapists-2018-12?r=US&IR=T#9-they-make-you-feel-worse-not-better-9
https...2022-10-0944 min
Be Cliché19. Finding your Soul TravellerYay! Welcome back after an exact 3-month break to Uncovering the Subconscious Podcast! In this episode, I talk about my adventures in the last few months and the new direction of my business and podcast. I also introduce the concept of finding your Soul Traveller.
Socials
soultraveller.coach
uncoveringthesubconscious.podcast2022-10-0721 min
Be Cliché18. These 5 tips will increase your self-confidenceFor the final episode for the next few months I decided to give you some key self-confidence tips that you can use. These 5 tips can really help you improve your relationship with yourself and maximise your full potential.
My socials
Insta: soultraveller.coach & uncoveringsubconscious.podcast
Tiktok: soultraveller.coach
Other Resources
Breeelenehan & Jay Shetty – Think Like a Monk
https://www.nytimes.com/2019/06/03/smarter-living/how-to-improve-self-confidence.html
https://www.usf.edu/student-affairs/counseling-center/top-concerns/what-is-self-confidence.aspx
https://www.tcnorth.com/building-confidence/12-benefits-increasing-self-confidence/
https...2022-07-0733 minBe Cliché17. Discovering your sexuality with the Sacral ChakraIn this episode I cover the sacral chakra and the importance of balancing it for your sexual pleasure and creative expression. I include all the tips and tricks on how you can balance your sacral chakra.
Insta: soultraveller.coach & uncoveringsubconscious.podcast
Tiktok: soultraveller.coach
Other Resources
https://www.healthline.com/health/mind-body/sacral-chakra#what-does-it-do
https://www.bemytravelmuse.com/sacral-chakra/
https://hellomalavika.com/2012/09/22/chakras-7-year-development-life-cycles/
https://www.organicauthority.com/energetic-health/the-crazy-link-between-the-chakra-system-and-having-an-awesome-sex-life
https://leahguzman.com/how-do-i-use-the-chakras-to-manifest-my-desires
https://www.bustle.com/l...2022-06-2632 minBe Cliché16. How to stop Imposter Syndrome from controlling your lifeHave you ever felt as though you are not as good in a position as others may perceive you to be, or that you are a phony that will be caught out? This is called Imposter Syndrome and is quite common when your self-doubt starts taking control. In today's episode, I discuss what Imposter Syndrome is and how you can manage it.
Follow me
Insta: soultarothealing & uncoveringsubsonscious.podcast
TikTok: travellingtarot
Other Resources
https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469
https://www.medicalnewstoday.com/articles/321730#diagnosis2022-06-1924 minBe Cliché15. Manifest anything in 3 days or less – The Neville Goddard MethodThe Neville Goddard Method is a way that you can manifest ANYTHING in 3 days or less. The method is based on the Law of Assumption which relies on “having a state of mind and the feeling that those desires, wishes, and aspirations have been fulfilled”
My socials
Insta: soultraveller.coach & uncoveringsubconscious.podcast
Tiktok: soultraveller.coach
Other Resources
https://youtu.be/-lrO9oOyqS4 https://www.guidelinelaw.com/law-of-assumption/
https://thejoywithin.org/authors/neville-goddard/the-law-of-assumption
https://www.panmacmillan.com.au/9781250319302/
https://wealthfulmind.com/law-of...2022-06-1216 minBe Cliché14. Improving your Money MindsetIn this episode I speak all about working on your money mindset. Once you learn to control your money mindset you will have the power to manifest any amount of money.
My Socials
Insta: soultraveller.coach & uncoveringsubconscious.podcast
Tiktok: soultraveller.coach
Other Resources
https://www.ramseysolutions.com/budgeting/understanding-your-money-mindset
https://www.stepupbossup.com/money-mindset/
https://smartmoneymamas.com/understanding-improving-your-money-mindset/2022-06-0539 minBe Cliché13. Attachment Theory and Dating feat. Dani Meisner (Part 2)In part two of this episode, Dani Meisner a Relationship and Dating Psychotherapist in training is joining to discuss modern-day dating. She discusses relationships, dating, sex, limiting beliefs, and anything else that can affect your love life. At the end of the episode, Dani answers some viewer-asked questions about dating and relationships.
My Socials
Insta: soultraveller.coach & uncoveringsubconscious.podcast
Tiktok: soultraveller.coach
Dani’s Socials
Insta: danisdiscoveries11 & danimeis
Youtube: Dani’s Discoveries
Other Resources
Calling in the One by Katherine Woodwa...2022-05-2941 minBe Cliché12. Attachment Theory and Dating feat. Dani Meisner (Part 1)In part one of this episode, Dani Meisner a Relationship and Dating Psychotherapist in training is joining to discuss attachment theory. Dani discusses the four attachment theories and the importance of understanding them. She discusses how your attachment theory comes from your childhood and connects to how you are in your relationships now.
My Socials
Insta: soultraveller.coach & uncoveringsubconscious.podcast
Tiktok: soultraveller.coach
Dani’s Socials
Insta: danisdiscoveries11 & danimeis
Youtube: Dani’s Discoveries
Other Resources
Attached by Amir Levine...2022-05-2236 minBe Cliché11. Taking Action with a Leap of FaithThis is your sign to take that leap of faith! In this episode, I talk about the importance of making those big changes and taking the leap. I go into detail about how this is beneficial for you and how you can know if you’re ready for that leap (spoiler alert – you are!)
Follow me
Instagram/TikTok: @soultraveller.coach
Other Resources
Do you F**king Mind by Alexis Fernandez
https://blogsociety.com/blog/take-a-leap-of-faith
https://www.tonyrobbins.com/building-confidence/how-to-be-confident/
https://www.nsls.org/blog...2022-05-1547 minBe Cliché10. Learning to Reality ShiftThis week episode I dive deep into the spiritual with reality shifting. “Reality shifting” is a term used to describe the act of moving one’s consciousness from this current reality (CR) to one’s desired reality (DR). Listen to the episode to find out you can learn to reality shift.
Instagram/TikTok: @soultraveller.coach
Further Resources
https://thewarrioronline.com/2020/12/07/shifting-a-tutorial/#:~:text=As%20a%20quick%20summary%2C%20%E2%80%9Cshifting,one's%20desired%20reality%20(DR). https://mentalstyleproject.com/reality-shifting-symptoms/ https://wealthfulmind.com/is-reality-shifting-dangerous-must-read/ https://manifestlawofattraction.co/reality-shifting/ Techniques: https://wealthfulm...2022-05-0825 minBe Cliché9. Appreciating the Present MomentLiving in the present moment is so important in our manifestations, yet it is so easy in this society to be pulled straight out of the moment. In this episode, I talk about the importance of living in the moment and how you can start to do it more.
Follow me
Instagram/TikTok: @soultraveller.coach
Further Resources
https://positivepsychology.com/present-moment/ https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692 https://www.psychologytoday.com/au/blog/comfort-gratitude/202104/how-use-gratitude-stay-in-the-present-moment https://www.lawofattractioncentre.com/manifestation-the-power-of-the-present-moment/#:~:text=The%20Law%20of%20Attraction%20teac...2022-05-0142 minBe Cliché8. The Insider Knowledge of TarotIn this week's episode, I go deeper into what Tarot Cards are and how you can start reading them yourself. I also explain how you can use Tarot Cards with the Law of Attraction.
You can book a Tarot Card Reading with me through this link https://calendly.com/soultarothealing or by contacting me through my Instagram page.
Instagram/TikTok: @soultraveller.coach
Other References
https://www.biddytarot.com/what-is-tarot-how-does-it-work/
https://www.learnreligions.com/a-brief-history-of-tarot-2562770
https://www.tarotparlor.com/blog/use-tarot-cards-to-manifest-what-you-want
...2022-04-2437 minBe Cliché7. Toxic Positivity: Is your Positivity turning Toxic?In this episode, I talk about Toxic Positivity and the effects it can have on your wellbeing. Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset.
Instagram/TikTok: @soultraveller.coach
Other Resources
https://www.verywellmind.com/what-is-toxic-positivity-5093958 https://www.psychologytoday.com/au/blog/addiction-and-recovery/202103/toxic-positivity-how-it-relates-unhealthy-relationships https://fherehab.com/learning/toxic-positivity-relationship https://www.theknot.com/content/toxic-positivity https://edit.sundayriley.com/how-can-you-respond-to-toxic-positivity/ https://www.medicalnewstoday.com/articles/toxic-positivity#avoiding-toxic-positivity https://www.healthline.com/health/how-to-use-the-law-of-attraction-without-suppressing-your-emotions#takeaway2022-04-1033 minBe Cliché6. The importance of Habits in your Daily RitualsIn this episode, I explain the importance of Habits and how you can turn your Habits into Rituals. Atomic Habits by James Clear was a big inspiration for this episode and it has helped me develop many Habits into my daily life.
Instagram/TikTok: @soultraveller.coach
Resources/Further Reading
Atomic Habits by James Clear
Do you F***ing Mind - Alexis Fernandez
https://www.asianefficiency.com/habits/rituals-vs-habits/ https://www.fearlessculture.design/blog-posts/the-power-of-rituals-how-to-build-meaningful-habits#:~:text=When%20facing%20uncertain%20situations%2C%20rituals,and%20joy%20to%20our%20lives. https...2022-04-0338 minBe Cliché5. Understanding and Balancing your Root ChakraIn this episode, I explain the Root Chakra and how it represents our foundation (childhood/family), sense of safety, and security. It is the “root” of where we come from. I give tips on how to best understand and balance your root chakra to make for a better lifestyle.
Instagram/TikTok: @soultraveller.coach
Resources/Further Reading
https://www.webmd.com/balance/what-are-chakras https://www.mindbodygreen.com/0-91/The-7-Chakras-for-Beginners.html https://chopra.com/articles/the-root-chakra-muladhara https://www.colorsexplained.com/red-chakra-meaning/#:~:text=Due%20to%20its%20connection%20to,represented%20by%20the%20red%20color. https://www.bemyt...2022-03-2737 minBe Cliché4. Using your Values to determine your Life PathIn this episode, we learn all about values and how easy it is to forget their importance. Participate in an exercise that will help you determine your top values to help you on your life path.
Instagram/TikTok: @soultraveller.coach
Resources/Further Reading
https://www.indeed.com/career-advice/career-development/discover-core-values
https://www.valuescentre.com/values-are-important/2022-03-2036 min
Be Cliché3. Learn All About the Law of Attraction (Part 2)The Law of Attraction is a powerful philosophy that suggests positive thoughts bring positive results and negative thoughts bring negative results. We all have the power in our life to control what is happening to ourselves and this episode describes how. Welcome to part 2 of the Law of Attraction podcast episode where I cover how to strengthen your belief, the 11 other laws, and real-life manifestation stories.
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