Shows
Optimistically Overwhelmed139: Values are Your "Life Raft"DeDe & Chelsea are so excited to join their tribe this week, and are sharing their latest “beauties” on this new episode! 🎙 Chelsea leads thing off with a discussion of finding joy in midst of the “piles” of our lives … the tangible “to-do” piles (like laundry, to-do lists, etc) and the non-tangible piles (like phases of our lives, the different hats we wear, etc). Next, DeDe defines what “values” mean to her, and what she’s learned in a mothering class about pinpointing which values are *most* important to each of us. It’s harder than you think, but it is so eye...2023-10-3028 min
Optimistically Overwhelmed138: Guard Your InputsHello to our Optimistically Overwhelmed tribe! Thank you for being here … we hope you come away from this episode with some great takeaways and the encouragement to stay optimistic! DeDe starts out the “beauties” by sharing some wonderful insights and points about shifting your perspective. She asks herself, Chelsea, and you listeners what in our lives need a perspective change, and then gives her thoughts on how she puts on her “perspect-ables.” Next, Chelsea discusses the affect our “inputs” (what we read, watch, and listen to) have on our lives, our brains, our mood, etc. She goes on to su...2023-10-2328 min
Optimistically Overwhelmed137: Pinch Yourself...It's RealJoin in and listen as DeDe & Chelsea chat about their latest “beauties!” Both ladies are BIG fans of tiny/consistent habits, and Chelsea discovered some amazing advice for habits that are good for your brain and for your happiness! Listen in as she explains the difference between flooding and dripping your dopamine. In this episode DeDe brings up a topic the ladies haven’t touched on too much … Marriage! After reflecting on her wedding anniversary DeDe came up with some tangible tips and advice on this important relationship. Thank you for joining the ladies … th...2023-10-1630 min
Optimistically Overwhelmed136: Be a Glimmer-SeekerWelcome Tribe! DeDe and Chelsea are so glad you are joining them for their latest episode. Chelsea starts things off by sharing a cool concept she learned about “glimmers” and the positive impact it can have on our daily lives when we seek them out and notice them! You’re going to want to listen and start listing of your OWN “glimmers!” DeDe discusses the strong feelings of being offended, having feelings hurt, and jealousy or comparison … and a phrase she has learned to switch her viewpoint and do the work to be less-judgmental. We’re so glad...2023-10-0923 min
Optimistically Overwhelmed134: Go on the Offense with Grief (Make it a Claudine Day 2023)Welcome back everyone to Optimistically Overwhelmed … DeDe and Chelsea are thrilled to be back behind the microphones! Chelsea starts out reminding listeners about “Make it a Claudine Day” that honors her oldest sister each year on September 9th. For this episode, Chelsea chose a beauty that perfectly describes her experience with grief, and the lessons she’s learned from joining together with others each September to serve in honor of Claudine … and how that has impacted her grief process. DeDe has made an amazing goal that encourages her (and now all of us!) to focus more on our...2023-09-2525 min
Optimistically Overwhelmed133: Chelsea's "Organizing 101"Welcome to this special episode of Optimistically Overwhelmed! Besides being a podcast co-host and busy momma, Chelsea is also a HUGE fan of organization. She has shared tips over the last few years (including on her very first episode as a guest!) … and the ladies decided to do a “one-stop-shopping” episode with ALL of her very BEST tips! There may be some old favorites shared (“Drawer-a-Day”), but Chelsea will be sharing some new tips as well. She breaks down her tips into two categories: an organized “home” + an organized “life,” and hopes that each of you will be able to l...2023-06-0533 min
Optimistically Overwhelmed132: Have a Conversation "Check-up"Welcome back to another new episode of Optimistically Overwhelmed - we are SO glad you are here! Today DeDe starts us out with an amazing “beauty” about giving our selves grace. She talks about realizing it’s all about an “increase” in our lives … not have fast we are increasing, but that we are moving forward. And also the importance of learning to give ourselves grace so we can give it to others! Chelsea digs in to a topic the ladies haven’t discussed yet in their “beauties” on this show … the importance of having a conversation “check...2023-05-2228 min
Optimistically Overwhelmed130: Be a Difference-MakerAre you ready for some “beauties?” DeDe and Chelsea are coming at you with some self-reflection and “beauties” that have inspired them this week. DeDe leads a conversation on aiming to be a “difference-maker” instead of an “influencer,” and how the ways we are “difference-makers” might change throughout stages of life. Chelsea shares the power that comes from “naming” the things that are blocking our light, and reminds us all that we aren’t alone! Come listen in, and feel free to share this episode with friends!2023-05-0831 min
Optimistically Overwhelmed129: Go Find Another's BalloonWelcome to a fresh new episode of Optimistically Overwhelmed! DeDe and Chelsea hope you each find some “beauty” this week as they discuss this week’s topics. Chelsea shares a powerful metaphor on looking for other’s happiness, instead of just your own. DeDe wraps up the episode with her thoughts on the power that comes from living vertically and looking UP. Have a great week everyone … go shine BRIGHT!2023-05-0131 min
Optimistically Overwhelmed127: Control the ControllablesDeDe and Chelsea have their latest “beauties” all ready to share with you on this new episode! Come listen in and be inspired. Chelsea is sharing a “beauty” she’s had in her back-pocket for a while … and it’s one she learned and implemented in her own life before sharing. Come hear her explain how to help others around you focus more on internal motivation vs external influence. On this episode DeDe shares some points that have helped her with her biggest challenge … learning that she can’t control everything! Her tips and advice are spot-on and she in...2023-04-1724 min
Optimistically Overwhelmed126: Magic in the MiddleHellllooooo to our Optimistically Overwhelmed tribe! It has been a minute, huh? DeDe and Chelsea are thrilled to be back after a break with brand new episodes coming your way. DeDe starts this episode off with some amazing “beauties” that encourages us all to “Live Life in Full Bloom” by rejoicing for each other’s wins, by being delighted, and also by living “smarter not harder!” Chelsea then leads a discussion on the “messy middle” we are all probably finding ourselves in, and how to change our outlook from “messy to MAGIC!”2023-04-1028 min
Optimistically Overwhelmed125: Favorite's of 2022Welcome to Optimistically Overwhelmed! DeDe and Chelsea are excited to share this special episode as they wrap up 2022. After much deliberation they each picked their TOP favorite “beauties” of the year … one of their own “beauties” and one of each other’s “beauties.” They hope their listeners were able to find the beauty in the overwhelm of life this year, and are so grateful for all of the love and support. Happy listening!2022-12-2621 min
Optimistically Overwhelmed124: "Mayonnaise" from HeavenDeDe and Chelsea are back after a short break and are ready to help their tribe this holiday season with two new “beauties!” On this episode Chelsea invites us all to “pull up on the fun bus” as we attend our variety of holiday gatherings (family, friends, work, school, etc). And not just with a good attitude, but with some PLANNED fun as well! DeDe reflects back on her year this episode and shares the benefit that comes from looking for the “mayonnaise” from heaven. Whether they are big or small, we can all find t...2022-12-1928 min
Optimistically Overwhelmed122: Ignite Your "Inside Influences"The ladies are excited to share their latest “beauties” on this week’s new episode. DeDe and Chelsea are always looking for inspiration and optimism to share with this tribe. ☀️ DeDe starts out the episode by describing what the “Blame Game” looks like in her household (and we ALL are guilty of playing that game.) She then asks what would happen if we all could just admit when something goes wrong… “It was us!” and encourages us all to react to problems without immediately responding with blame. Chelsea’s been anxious to share more of her family...2022-11-1426 min
Optimistically Overwhelmed121: Don't Trip on a Magnolia PineWelcome to another new episode of Optimistically Overwhelmed … where DeDe and Chelsea hunt for “beauties” and share them with their tribe! 🎙 Chelsea discusses the difference between our “free” time and our “available” time, and why it’s important to carve out some unavailable time in our days. The ladies are sure you ALL can relate to how hard it can be to say “no.” Chelsea then shares a few ways we can self-check and tell if we truly are “available” when someone asks. On today’s episode DeDe introduces us to one of her favorite people …. “ru...2022-11-0735 min
Optimistically Overwhelmed120: Don't be a Candle Blower-OuterWelcome Tribe! DeDe and Chelsea are so glad you are joining them for their latest episode. On today’s episode DeDe explains the importance of breathing. Of taking those “time-out” moments to deep breathe, and the benefits that gives us all. DeDe even shares a few favorite techniques she has learned! The ladies here at Optimistically Overwhelmed strongly believe that much in our lives and our problems can be improved when we look outside of ourselves and focus on helping others. Chelsea shares something she learned from Brene Brown, and turns it into a way...2022-10-3127 min
Optimistically Overwhelmed119: Be in the KitchenDeDe and Chelsea are so excited to share this special episode that has been sitting on the cutting-room floor for 5 months!! Before their (longer-than-planned) hiatus this summer the ladies recorded this episode, and haven’t released it yet. Luckily, their message still rings as true now as it did 5 months ago when they recorded it. Chelsea brings up another gratitude “beauty” that has helped her change her perspective and give positivity to life’s situations. Both ladies agree that there is no such things as “too many” gratitude beauties! DeDe gets up close and perso...2022-10-0329 min
Optimistically Overwhelmed118: Next Game. Next Kick.It is that time of year … football season! Without meaning to DeDe and Chelsea BOTH picked “beauties” this episode that come from our favorite fall sport. Chelsea shares the lesson she learned from a recent college football game, and reminds us all that we might “fail” … even at things we consider ourselves really good at. She goes on to discuss what it means to give ourselves grace and patience, and to then move on to the “next kick.” For DeDe’s beauty she quotes her son’s defensive coach who yells out to “Make a Play. Cha...2022-09-2633 min
Optimistically Overwhelmed117: The Wolf You Feed WinsWelcome back Tribe! This episode DeDe and Chelsea are channeling their “wild side” with animal-themed “beauties!” :) [Totally didn’t plan it that way - they were just on the same wavelength. Ha!] DeDe shares with the listeners an old legend about two wolves living inside of each of us. She goes on to discuss all of the different “wolfs” we might have in our lives that are fighting to be fed, and reminds us all that we can choose which ones to feed. Later in the episode Chelsea relates a story she learned about t...2022-09-1927 min
Optimistically Overwhelmed116: Go Be Great! (Make it a Claudine Day 2022)DeDe & Chelsea are BACK with a fresh new season, and are ready to help each other (and YOU) stay “Optimistically Overwhelmed!” ❤️ The ladies have missed this podcast tribe and couldn’t wait to get back behind the microphone. After they catch up (where in the world have they been?!?) DeDe and Chelsea share their beauties … starting with Chelsea’s Back-to-School theme. You also won’t want to miss a special “Make it a Claudine Day” call-in. DeDe finishes up the episode with a beauty about gratitude, and shares a classic story about optimism and reminds...2022-09-1239 min
Optimistically Overwhelmed115: Meet Lindsay L.DeDe and Chelsea were thrilled to interview an amazing life coach for teens on this week’s new episode. Lindsay (from Youth Rising Coach) is not only a life coach, but a busy mother of six from Prince Edward Island (hello … dreamy!!). One of the many things Lindsay is passionate about in her work is giving parents some “tools” to help them with their teenagers, and it was clear to DeDe and Chelsea that it was EXACTLY what they needed to hear. Tune in and listen to Lindsay’s 3 important shifts that parents can make when dealing with their ch...2022-05-0256 min
Optimistically Overwhelmed114: In a Dark World, Shouldn't We Glitter?Join in and listen as DeDe & Chelsea chat about their latest “beauties!” In this episode DeDe brings in another surprise call-in …. someone that brought some “glitter” to her family’s life in 2021. DeDe describes what she learned about opening her heart (even when she didn’t think she had space) and about the importance of having REAL-life connections. Chelsea is READY for springtime and shares what “beauty” she has found in this new season. Springtime is amazing and by observing it we can see so many real-life applications. Thank you for joining the ladies … they are so h...2022-04-2529 min
Optimistically Overwhelmed113: Got Oxygen?Hooray! DeDe & Chelsea are back after a little “spring break” … and they have missed their tribe! Come listen in as they catch up and share their latest beauties. Chelsea’s beauty comes from the concept of “putting on your OWN oxygen mask first” (like in the airplane safety instructions), and what she’s recently learned about prioritizing our health, reaching out for help, and making sure we have enough “oxygen” to live our purpose. DeDe shares some sweet thoughts about being better friends, and making real connections. We all know it’s hard to fit more into our lives, bu...2022-04-1832 minOptimistically Overwhelmed112: Rise UpWelcome to another new episode of Optimistically Overwhelmed … where DeDe and Chelsea hunt for “beauties” and share them with their tribe! Chelsea chats about how easy it can be to fall into a “comparison trap,” but then how freeing it can be to focus only on your OWN road and journey (instead of someone in the “lane” next to you). When she can’t control what is going on in the world DeDe says she can either be defeated/depressed or she can make what small difference she can and “Rise Up!” The ladies hope you enjoy...2022-03-2125 min
Optimistically Overwhelmed111: Drink While You PourDeDe and Chelsea are excited to share this new episode with the tribe. They are the first to admit that they can't do life alone - we all need "experts" to turn to when we have questions or struggles. Introducing a fun, new concept to our show ... "phone-a-friend!" During her beauty DeDe phones a surprise "expert" to help talk her through a current situation and to get some helpful advice. You won't want to miss their sweet discussion, and the realization that when you are pouring SO much of yourself into others you need to also be drinking and fill...2022-03-1437 min
Optimistically Overwhelmed110: Play Your Tambourine with a SmileWelcome to another brand new episode of Optimistically Overwhelmed! We are all effected by the scary news in the world right now, but DeDe and Chelsea agree that this is exactly when we NEED to find beauties around us and share them. Elephants are amazing animals and can teach us so much! Chelsea shares some lessons she learns about sisterhood from female elephants and the way they protect and encircle each other. DeDe chats about boundaries, and some pretty big changes she made after re-evaluating her priorities. And she shares a hilarious way to think abou...2022-02-2839 min
Optimistically Overwhelmed109: Meet AdrieneOn this episode DeDe and Chelsea are thrilled to introduce their listeners to the amazing Adriene. This mother of 4 shares with the ladies her journey from homeschooling her children in her converted red barn schoolhouse to sharing her talents and heart with other children in the community. From the lessons and work ethic she learned from her immigrant grandparents to the passion Adriene has for igniting children’s imaginations … you will fall in love with her big heart as she shares about her life. Like so many of us, Adriene had to pivot during the pandemic with her sma...2022-02-2140 min
Optimistically Overwhelmed108: Nurture the BudsJoin DeDe and Chelsea for another new episode! Chelsea shares what she learned about focusing on the “buds” (and not just the “roses” and “thorns” in our lives), and how much hope those potential buds are bringing her as she looks ahead to 2022. Self-love is something the ladies believe strongly in, and DeDe explains why, what type of self-love they are referring to, and (most importantly) how to FIND that self-love. As always, the ladies LOVE feedback from their tribe … feel free to reach out to them and share your insights into “nurturing t...2022-02-0743 minOptimistically Overwhelmed107: I'm Feeling '22Episode Notes: After their winter “break” DeDe and Chelsea are back on the mics with a new episode. The ladies have missed their tribe, and couldn’t wait to get this 2022 party started! DeDe & Chelsea begin the episode by each sharing a “beauty” that described 2021 … what they learned and discovered during another crazy year. After that time of reflection the ladies share how they are looking ahead to ’22, and what goals they are reaching for. Episode links: - Book, The Paris Library, by Janet Skeslien Charles - B...2022-01-3141 min
Optimistically Overwhelmed105: Keep Calm and Merry OnDeDe and Chelsea hope everyone had an AMAZING Thanksgiving, and wanted to let the “tribe” know how grateful they are for their incredible support and loyal listening!! On this new episode DeDe & Chelsea both base their “beauties” on the upcoming holiday season! Chelsea shares a family tradition that helps her stay on top of the busy month, and offers other suggestions to “Keep Calm and Merry On.” Christmas time is DeDe’s FAVORITE season - so you will definitely find her “Dancing in December!” DeDe focuses this episode on the importance of gratitude, and how it can bring so much...2021-11-2924 min
Optimistically Overwhelmed104: What Kind of "Influencer" Are You?DeDe & Chelsea could not be more thrilled to be back with the “tribe” this week on a brand new episode! DeDe’s “beauty” focuses on real-life connection, and asks us all “what kind of ‘influencer’ are you?” And what are you letting influence you? DeDe reflects back on the last few weeks and gives wonderful examples of how she was “influenced” by real experiences and real people. Chelsea shares what she’s learned recently about “emotional intelligence” and about a few characteristics found in emotionally intelligent people. She breaks down one characteristic in particular … the ability to fail (or FALL!) and try...2021-11-2234 min
Optimistically Overwhelmed103: Faithing It Til' I Make ItDeDe & Chelsea are so excited to be back with their tribe and sharing their latest “beauties” on this new episode! Since challenging us all to “check our temperature” and where we are at DeDe has been doing some re-alining and asking herself who she is when the world isn’t watching. On this episode she shares some “mini” beauties and questions that have helped her with “Faithing It Til’ She Makes It.” November is a great time to discuss gratitude, and Chelsea shares some new thoughts on how to make “Gratitude Grow” like a weed and spre...2021-11-0841 min
Optimistically Overwhelmed102: Meet BreDeDe and Chelsea can’t wait for you to meet their amazing guest, Bre, on today’s episode! Bre’s story of pivoting after the pandemic hit, and building a life that she loves will inspire and touch you. After DeDe was introduced to Bre, and sat down to hear her experience DeDe KNEW that this amazing woman needed to share her story of strength and resilience with all of you. Come listen and fall in love with this amazing hustler, momma and wife! Episode Links: Bre's Website Bre's Instagram2021-10-2545 min
Optimistically Overwhelmed101: Where's your Walden?Are you ready for some deep-thinking?!?! :) DeDe and Chelsea are coming at you with some self-reflecting questions in this week’s new episode. After her family’s recent vacation, Chelsea couldn’t stop thinking about the beauty and inspiration she found at Walden Pond in Concord, MA. In this episode she talks about the beauty of quiet, and finding a place (or a time!) to recharge, reflect and be inspired. DeDe then leads a conversation on happiness, and how to ask yourself what your baseline happiness “temperature” is. When life g...2021-10-1839 min
Optimistically Overwhelmed100: Celebrating 100 Episodes!!!!100 episodes! 100?!?! DeDe and Chelsea are celebrating BIG on this milestone episode with ….. (drum roll) …. a surprise guest!!! Join DeDe, Chelsea (and their guest) as they recount some of their favorite “beauties” from the last 99 episodes. The ladies agree that they feel so blessed to have this platform to share positive, uplifting, and inspiring messages with their tribe. It’s been one heck of a journey, and has stretched them WAY out of their comfort zones. THANK YOU to you amazing listeners for your incredible support! Please join them on this fun ep...2021-10-1134 min
Optimistically Overwhelmed99: What We Learned in our 30'sDeDe finally joined the “40 club” a few weeks ago and the ladies decided to do a fun/unique episode about what they learned in their 30’s. They laughed, they cried, and they reminisced about the beautiful and the hard (and everything in-between). DeDe & Chelsea each shared & discussed some (of the many!) lessons they learned … and they hope that no matter what decade YOU are in that you can learn, relate to, laugh, or cry with them!2021-10-0454 min
Optimistically Overwhelmed98: You Can't Be ALL ThingsThe ladies are excited to share their latest “beauties” on this week’s new episode. As life “picks up” and as they are trying to remember how to “juggle the juggle,” DeDe and Chelsea are still looking for inspiration and optimism to share with this tribe. After watching her soccer kids play defense Chelsea talks about the vital role of a defender when it comes to sports, and when it comes to our families. Although defenders rarely get the glory, their incredible efforts determine the outcome of the “games.” DeDe opens up about an exciting op...2021-09-2830 min
Optimistically Overwhelmed97: B.Y.O.SAfter a week away DeDe and Chelsea are SO excited to be back on their microphones and sharing their latest “beauties.” Chelsea is here to tell you that no matter what the “weather” we can always “B.Y.O.S” (or Bring Your Own Sunshine!). After hearing that phrase on her workout (thanks Robin!) she couldn’t get it out of her mind, and it helped her (more than once) change her day around. You don’t have to wait for the sun to be shining (or your life to be better) to have a great day! 2021-09-2026 min
Optimistically Overwhelmed96: Meet Brooke ("Make it a Claudine Day" 2021)September 9th marks nine years since Chelsea’s oldest sister, Claudine, passed away. Last year they released a special episode (Episode 59) where they interviewed Claudine’s husband & oldest son, and invited their listeners to join them in providing small acts of service on Claudine’s behalf to #MakeItAClaudineDay. This year DeDe & Chelsea are so honored to share another “Make it a Claudine Day” episode. This time they had the privilege of sitting down and interviewing Brooke, Claudine’s daughter-in-law that she never met. Not only will the listeners be touched by Brooke’s unique perspective of joining a family...2021-09-0646 min
Optimistically Overwhelmed95: Silenzio Bruno!DeDe & Chelsea do a check in on their “Basics+Balance” this week before they get to the latest results of their “beauty hunting!” The ladies know how a shift in perspective can change your whole day, and DeDe’s beauty focuses on pointing out what went right in her day (and in her family’s day). Chelsea shares her thoughts on having inner critics, and what she learned from the Disney movie “Luca” about the power that comes from NAMING that inner critic.2021-08-3030 min
Optimistically Overwhelmed94: Feel Helpless? Just Help OneThe ladies are back for another new episode! Join DeDe and Chelsea as they discuss their latest “beauties.” Many of us have heavy hearts as we watch so many in our world hurting right now, and Chelsea discusses how she wants to handle the helpless feelings that the news brings. DeDe leads an interesting discussion about the 4 roles that are in every great story, and how we get to choose which of those roles/characters we can play in OUR lives. Episode Links - “Are You A Hero...2021-08-2327 min
Optimistically Overwhelmed92: Look for the Deer Running Through the WavesOn today’s new episode DeDe & Chelsea begin with a re-cap of their time on Catalina Island with a group of 100 teenage girls! (Spoiler alert: They survived … and it was awesome!) Chelsea then shares a continuation of her beauty from last episode (about resilience), and focuses more on how to help the YOUTH today become more resilient and prepared to face challenges. She explains what a “cobra effect” is and lists some tips we can all use to build that all-so-important resilience in our kids. DeDe’s beauty is an *actual* physical beauty...2021-07-2645 min
Optimistically Overwhelmed91: The Virtue of ResilienceDeDe & Chelsea are checking in on the “tribe” with this brand new episode! They hope everyone is enjoying their summer - with lots of family, sun and fun! Raise your hand if you ever think, “there is not enough TIME!” During this episode DeDe discusses how she is trying to make friends with “time,” and shares how easy it is to blame time … when the real problem might be what we are DOING with our time. Chelsea shares one powerful lesson she learned from her cancer battle, and how important it is to build up the...2021-07-1238 min
Optimistically Overwhelmed90: Hold Fast to Your Non-NegotiablesDeDe and Chelsea have their latest “beauties” all ready to share with you on this new episode! Come listen in and be inspired. Chelsea has been dying to introduce their listeners to the concept of being a “Lazy Genius” (from Kendra Adachi’s best-selling book, “The Lazy Genius Way.”) She describes her “beauty” as being a more tangible follow up to “judging your juggle” (from Episode 88) and shares ways she has implemented some of the principles Kendra teaches about being a “genius about things that matter, and lazy about the things that don’t.” On this episode DeDe...2021-06-2134 min
Optimistically Overwhelmed89: Welcome to Jurassic Park!DeDe & Chelsea have summer on-the-brain as they share their beauties on this new episode. Both ladies agree that (for a lot of reasons) this summer already feels “different” … it’s not the shut-down summer of COVID 2020, and it’s not like summers of past years. But, they are both ready to tackle this summer head-on. Chelsea shares a beauty that she is using to give her permission to “decline what doesn’t align” with what her goals and wishes are for her family this summer. Part of that is saying “no” to some good opportunities, and part of that is remi...2021-06-0736 min
Optimistically Overwhelmed88: Judge Your JuggleDeDe and Chelsea are back from a small hiatus and are bringing some “beauties” your way! Before they get into those beauties they check in on their BASICS + BALANCE. Are you in a transition right now as summer starts? It’s a great time to re-evaluate yourself! On this episode DeDe relates some wonderful lessons we can learn from whales, and reminds us that everything WHALE be okay. Chelsea shares a juggling metaphor she heard, and encourages us to prioritize the glass balls we are juggling over the plastic balls that are okay to drop.2021-05-2433 min
Optimistically Overwhelmed87: You are ContagiousDeDe and Chelsea have an exciting “catch up” to share with their listeners, and then get right into their “beauties” for the week. Chelsea explains how she tries to preserve and “bottle up” the small wins, and how that especially helps during the hard times. DeDe reminds us that we are all “contagious”... our attitude, our body language, and more. Episode Links: Drops of Awesome by Kathryn Thompson Ted Talk: "You Are Contagious" by Vanessa Van Edwards2021-05-0331 min
Optimistically Overwhelmed86: Meet KatieDo you remember what you were doing on Day 1 of the pandemic? Well, our special guest Katie was in the hospital having her first baby! Katie is a ray of light and exudes so much joy. She not only shares her experience of having a newborn during the pandemic, but also her positive outlook on life and lessons that she’s learned. DeDe and Chelsea both agree this episode is a MUST-LISTEN! They were amazed by Katie’s attitude and spirit.2021-04-2654 min
Optimistically Overwhelmed84: Meet KathieDeDe and Chelsea are thrilled to introduce their tribe to Kathie on today’s episode. Kathie is someone they have both known (and looked up to!) for a LONG time. Kathie shares so much goodness that she has learned as a mother & grandmother, and as a long-time member of our local school community. DeDe & Chelsea asked Kathie for her thoughts about our current school situation during the pandemic and about her journey as a leader in the school district. After her battle with cancer Kathie retired from her job, and eventually started...2021-04-1254 min
Optimistically Overwhelmed82: Meet CeleneDeDe & Chelsea are so excited to introduce Chelsea’s sister Celene to their podcast tribe! The interview was so much fun, and they know that you will love hearing Celene’s wisdom, advice, and perspective. As a busy mother of 6 (from 7 to 21 years old) she has a wealth of parenting knowledge, but Celene also shares about keeping a minimalist home, getting through hard times, and gives us an awesome “beauty” about slowing down.2021-03-2945 min
Optimistically Overwhelmed81: Lean Into Things You Are Good AtThis week DeDe and Chelsea each offer up their latest “beauties” that brought some positivity and inspiration to their lives. DeDe gets into a discussion on leadership and how we can do 1 of 3 things in all aspects of our lives: Lead. Follow. Or get out of the way! Chelsea shares how she’s learning to lean into her strengths, and to not let her weaknesses bring her down. And how we can focus on those strengths … while delegating our weaknesses to our “tribe!” Come listen in, and feel free to share...2021-03-2236 min
Optimistically Overwhelmed80: Meet AmeliaDeDe and Chelsea are thrilled to introduce Amelia on the podcast this week! The ladies had such a great time getting to know Amelia and loved her story. As the founder and CEO of Saga, Amelia shares about her work to bring families together through her social audio app. Saga is an app that saves family memories through audio recording [Think…. personal + private + family podcast!] DeDe and Chelsea are ALL about family, connections, and learning from each other (that is why they do this podcast!) and they were inspired by Amelia’s journey...2021-03-1537 min
Optimistically Overwhelmed78: Meet LarisaDeDe and Chelsea are so excited to share with their tribe the FIRST interview of this podcast season … their good friend Larisa! They guarantee you will be uplifted, inspired and feel so much “light” as you listen to Larisa share everything from life as a busy woman (a dentist, with 4 young kids, and a wife of a physician) … to hilarious stories of their life during COVID. Larisa shares such sweet messages like “leaning into the light” when we are off-balance, using perspective and gratitude, and focusing on finding the good on the “hot mess” d...2021-03-0158 min
Optimistically Overwhelmed77: Be a CheerleaderJust so you all know, DeDe and Chelsea have (once again) found a way to solve all of the problems of the world … you’re welcome! :) What is the answer? To be a cheerleader! To cheer on the people in your life. EVERY day. Cheer them on through their high moments (and be happy for them!), and cheer them on through their low moments (when they need you the most). DeDe shares some tender thoughts after losing a friend in her community; a “cheerleader” who loved and encouraged everyone. She goes on to give us idea...2021-02-2240 min
Optimistically Overwhelmed76: Just Do "The Next Right Thing"DeDe and Chelsea both had some thoughts that they couldn’t shake, and that they have been wanting to share with their tribe. DeDe discusses shifting our mindsets from getting bogged down by all we “have” to do… to asking ourselves “what do we ‘get’ to do today?” Such a good reminder to choose gratitude, and to focus on progress over perfection. Chelsea shares the lessons she has learned in life (and from Anna in Frozen II) about just doing “the next right thing” when life gets overwhelming or when we can’t see the light ahead. ...2021-02-1533 min
Optimistically Overwhelmed75: Make Your BedAs DeDe & Chelsea have reflected on the last year, they knew that being “Beauty Hunters” helped them look for the good on those hard days. It helped them stay positive and “optimistic” by looking for the beauties around them. But what can help us with the “overwhelm” that we are all most certainly still facing? The ladies discuss two ways that they tackle that overwhelm: Basics and Balance. Listen in and hear DeDe discuss the importance of doing her “basics” each day, and as Chelsea gives us an analogy about keeping “balance” in your ca...2021-02-0832 min
Optimistically Overwhelmed74: This is ME!DeDe & Chelsea are BACK with a fresh new season, and are ready to help each other (and YOU) stay “Optimistically Overwhelmed!” Before diving into their “beauties” on this episode they briefly introduce you to a new focus they want to carry over during this season …. Basics+Balance+Beauties. [more to come next week!] Listen in as Chelsea discusses different types of “rest” that she learned about, and challenges us to look at where we have a “rest deficit.” (and we’re NOT just talking about a good night's sleep!) Be inspired as DeDe...2021-02-0135 min
Optimistically Overwhelmed73: Our "Beauties" of 2020How would YOU wrap up 2020 in one podcast episode? That was the question facing DeDe & Chelsea as they approached this new episode … the last one of the year. Months ago the ladies started sharing their “beauties” on each episode… Their takeaways from recent life experiences, or inspiration they found around them as they strove to be “beauty hunters.” So, on this episode, DeDe and Chelsea share their “beauties of 2020.” Which was no small job! You better believe that tears were shed as they looked back, REMEMBERED, and reflected. Recording this podcast during COVID became a sor...2020-12-1841 min
Optimistically Overwhelmed72: Meet RosalieDeDe and Chelsea cannot WAIT to share with you our special guest this week, Rosalie Mastaler. The ladies always say that one major plus of doing this podcast is the connections they are able to make with inspiring people, who they would otherwise never have met … and Rosalie is the perfect example of this. On this episode Rosalie touches our hearts as she shares her family’s journey, and it is full of faith, hope, love and positivity. Rosalie’s son, Hunter, tragically lost his leg and she discusses how it has changed their lives… the grief, t...2020-12-111h 00
Optimistically Overwhelmed71: What is YOUR Mayflower? DeDe and Chelsea sure are happy to be back on the podcast today - they’ve missed their tribe, but had a wonderful week off with family for Thanksgiving. This week the ladies discussed their latest beauties. You can tell DeDe & Chelsea are “in tune” because they both picked beauties that ask a question … a question that makes you ponder and reflect on your lives. Come listen in as DeDe describes exactly what a “lollipop moment” is and challenges you to reach out to someone who has made an impact in your lives. ...2020-12-0424 min
Optimistically Overwhelmed70: Meet AmandaDeDe and Chelsea can’t WAIT for our tribe to get to know Amanda (from Ever So Organized®). Not only are you going to hear some amazing tips and advice from this professional organizer, but you will love hearing about her journey from being a Disneyland float driver to a school teacher and now to starting her own business. The ladies also discuss Amanda’s journey of starting a family, her experience during COVID with 3 little ones at home, and more. Chelsea and DeDe are so thrilled they had the chance to interview Amanda and they know...2020-11-201h 04
Optimistically Overwhelmed69: Collin Kartchner TributeDeDe and Chelsea were among the many who were so saddened to hear of the passing of Collin Kartchner last month. He left behind his beautiful wife and four children. Our Episode 65 (about the Social Dilemma) had just come out the week of his passing, and on it DeDe discussed what she learned from Collin in one of his podcast episodes. Collin Kartchner was an incredible force for good in the world. His mission was to #SavetheKids … from the harmful effects of smart phones, pornography, and social media addiction. He also taught us parents SO much: about how tec...2020-11-1336 min
Optimistically Overwhelmed68: Meet RobinDeDe and Chelsea are thrilled to introduce you to their friend Robin, a mom of four littles with a Marriage & Family Therapy background. Robin’s upbeat personality and sense of humor will draw you in, and her sage advice will give you the motivation you need to face life’s challenges. Robin and the ladies discuss how important it is to change your perspective when facing something tough. Sometimes you need to step back and get a better look, OR you might need to lean in and focus. Robin also chats about how important it is to have a “tribe” … a...2020-11-0653 min
Optimistically Overwhelmed67: Finding Your AnchorHey friends! In this episode DeDe & Chelsea share their latest “beauties.” DeDe continues to be inspired by Magnolia Journal’s latest issue and we chat about how important the “anchors” (big and small!) are in our lives. Especially in these chaotic times, we need our anchors to steady us and give our hearts peace & rest. Chelsea discusses her upcoming focus for November and how she can “choose gratitude over complaining.” The ladies discuss the harmful (physical and emotional!) effects complaining have on us, and how a great way to show our thankfulness this time of year is to consciously work on our complai...2020-10-3032 min
Optimistically Overwhelmed65: Reboot Your UseOn today’s episode DeDe & Chelsea discuss a “hot topic” that has been floating around their families, friends, and online … “The Social Dilemma.” This hit new Netflix documentary touches on something we ALL should be thinking about - our technology use! The ladies discuss their thoughts, what they were surprised to learn, how they are “rebooting their use” and more. Dede touches on kids & technology, and how to just “give them a bang trim” when they want access to EVERYTHING. Stay tuned until the end for a special message from our Jamie as she fills our tribe in how she “sho...2020-10-1647 min
Optimistically Overwhelmed64: Bust Out the Cheesy BasicsWe have some amazing & motivational beauties for our listeners this week! DeDe and Chelsea each reflect on goals and values, and how they drive us. Dede reminds us that sometimes when we are going through something hard we need to “bust out the cheesy basics” … the basics that drive us to look at our values. Chelsea discusses goals that balance our mind+body+spirit, and encourages us to “go through the grind” when we set hard goals to get our lives in balance. We invite our tribe to listen in and get motivated!! Episode li...2020-10-0934 min
Optimistically Overwhelmed63: "It's a SYSTEM!"Get ready friends because Chelsea & DeDe dive into some favorites on this episode … Organizing and Joanna Gaines! Fans of the Netflix show “Get Organized with The Home Edit” can listen in to Chelsea expand upon one of their catchphrases … “It’s a SYSTEM!” You won’t want to miss some of Chelsea’s personal organizing tips too. DeDe discusses the beauty of “enjoying your rhythm” from Joanna Gaines’ recent Magnolia Journal article. She shares how we can lean into the rhythms of our lives - despite the craziness surrounding us. Enjoy friends, and go shine bright! Episod...2020-10-0237 min
Optimistically Overwhelmed60: Shake Things UpFriends! It is week 26 of our new normal, we have crossed the finish line of this marathon called Life, and it is time to SHAKE THINGS UP! DeDe is sharing some exciting news along with her weekly Beauty. Chelsea brings some truth and deliciousness while revealing the Beauty she hunted this week. And Jamie, the true Gemini she is, starts the episode off with a funny story and ends it with a tearjerker Beauty that leaves her a blubbering mess. There is something for everyone in this Tribe, so put yourself in time out for a change a...2020-09-1136 min
Optimistically Overwhelmed59: Make it a Claudine DaySeptember 9th marks eight years since Chelsea’s oldest sister, Claudine, passed away. Join Chelsea & Dede for this incredible episode honoring one FABULOUS woman whose example continues to bring light & happiness to the world. Who better to interview than Claudine’s husband and oldest son, Brent & Justin Taylor? These men share heartfelt thoughts, stories, and sweet insights to Claudine and her legacy of service and optimism. Listen in as they all share a Claudine “beauty” that she has left with them. Become inspired by her gift of being everywhere, and by how she made everyone who crossed her feel like they wer...2020-09-041h 09
Optimistically Overwhelmed58: Pour it OutCome one, come all! Grab your Skinny Margarita or an ice cold Diet Coke and join the Ladies as they pour it out! They are emptying that stress cup that has runneth over after another week of Quarantine living. But more importantly, they are serving up three amazing new Beauties along with a dash of hot topics. So, listen in and let DeDe, Jamie and Chelsea help fill that pitcher of yours with some self-love and goodness. The world may be social distancing but we can all find a way to gather round and intertwine as...2020-08-2834 min
Optimistically Overwhelmed57: Keep Serving the Peanuts"Ladies & Gentlemen, the Captain has turned on the seatbelt sign as we are experiencing some turbulence. As we attempt to reach our cruising altitude of 30,000 feet, we recommend you remain seated and allow the soothing voices of DeDe, Jamie and Chelsea to calm your stresses and nerves. And thank you for flying with Optimistically Overwhelmed Airlines." Friends, if you have had a turbulent week or maybe five days straight of having THAT kind of day, then listen in to this episode. The ladies are here with three new Beauties to share, along with some laughs and, okay...2020-08-2131 min
Optimistically Overwhelmed56: Come What May, and Love ItGuess who’s back in the Beauty Hunting house?! DeDe, Jamie and Chelsea are coming at you with a fresh new season of optimism. The ladies have spent their Summer Break searching high and low for those Beauties and they are here to share three great ones with you on today’s episode. So whether you are gearing up for school to start back up (whatever version that means these days) or you are stressed beyond belief and just waiting for the murder hornets to arrive, listen to this feel good hit of the Summer! And a...2020-08-1440 min
Optimistically Overwhelmed55: Beauty HuntersHooray!! The gang is back together! Even though DeDe, Jamie and Chelsea are smack dab in the middle of Summer Break, the ladies wanted to do a quick check-in with the Tribe they miss so very much. And the best part of all, they are finally all in the studio together, while maintaining their distance of course. On this episode, the ladies each share something that has inspired/comforted them recently. When times are tough, we must continue to search for the good. To spot the ladybugs. To be a "Beauty Hunter" (big thanks to Jennifer Pastiloff f...2020-07-1727 min
Optimistically Overwhelmed54: LIVIN' ON A PRAYERNow, more than ever, we need an anthem. Graduation season is upon us, Stay-At-Home orders are being extended while others are being lifted... So, what better way to get some of that anxiety, stress and numbness out than with a little Bon Jovi. While on one of her morning runs, DeDe shares how one song basically saved her and she found herself belting out the tunes while crying at the same time. The lyrics to this song ring so true in this current time, and the ladies can't help but share them with all of you. DeDe an...2020-05-2245 min
Optimistically Overwhelmed53: Be KindDeDe, Jamie and Chelsea do a quick check-in before they share some more of the incredible voice memos they've received over the last few weeks. And as the Country prepares to tiptoe out of Quarantine, Chelsea and DeDe read some amazing inspiration and tips that everyone should hear. Tip #1 - Be Kind To One Another. So while the kids are on a school Zoom meeting, settle in to your cozy chair, grab your headphones and relax while listening to what our amazing Tribe has learned in the time of COVID. And as always, you can share some l...2020-05-1557 min
Optimistically Overwhelmed52: Courage to ContinueIt's official. We have all lost track of what day it is. Time? Ha! Forget about it. If you are reading this and feel like you are teetering on the edge of sanity, press play, and LISTEN TO THIS EPISODE! The tribe is coming at you again this week with more unbelievable voice memos. Honestly, they are so good. Dede, Jamie and Chelsea are completely blown away with all the responses they have received and we will keep on sharing them so keep them coming, friends! The girls also open up about new things they have learned th...2020-05-0850 min
Optimistically Overwhelmed51: Feel it ALLThe Tribe has spoken, Friends! The ladies asked for your stories of how you are handling this new "pandemic normal" and, WOW, did you answer! DeDe, Jamie and Chelsea are honored to share the voice memos they have received over these next few episodes, and they are starting things off with a bang with today's episode. Whether you are a young student, a new mom, a homeschooling mom, a grandmother or just a human, we guarantee these messages will hit home. And we encourage you to share your own with the Tribe, because we are all in this together...2020-05-0148 min
Optimistically Overwhelmed50: Look For The LadybugsIt's the 50th episode!! Can you believe it?! Join DeDe, Jamie and Chelsea while they get sentimental and reflect on this beautiful tribe that has been created, and also laugh about how far they have come since those beginning podcast days. You know what they say about flipping that first pancake! Thanks for sticking with us through it all, friends! DeDe also shares an incredible story about looking for ladybugs, and there is not a human being on this planet that doesn't need to hear this message right now. No matter what week of quarantine you are c...2020-04-2454 min
Optimistically Overwhelmed49: Meet DeniseWe cannot WAIT for you to “meet” Denise because we all could use a little “Vitamin D” in our lives … especially now! Denise is one of our favorite people ever, and DeDe & Chelsea chat with her about everything from being present & balancing life to what it’s like owning her own business. Our combined 8 kids ALL learned life lessons from her as a swim teacher, and her mantra “I don’t know if I can … but I’ll try!” is often mentioned in our homes. There truly is a takeaway for any listener because we cover a LOT of ground! Although...2020-04-171h 11
Optimistically Overwhelmed48: Purpose in the HardJoin DeDe and Chelsea for their (first) interview with Riely where they discuss finding “Purpose in the Hard.” After 47 episodes we hit our first technical difficulty and Riely’s microphone ended up not picking up. We debated whether we should even release this episode - but after re-listening we just absolutely LOVED what Riely had to share, and feel like the episode is even more needed than when we recorded it 4 weeks ago. So, bear with us, and turn your volume up when it’s Riely’s turn to talk! :) In this episode Riely first introduces us to...2020-04-1048 min
Optimistically Overwhelmed47: Run The Mile You Are InDeDe, Chelsea and (special guest!) Riely examine more ways to find our purpose during this Coronavirus trial. Riely shares with us her mantra to “RUN THE MILE YOU ARE IN” … to put one foot in front of the other and focus on the now. Finding PERSPECTIVE: There is power in disruption, and we get to decide what really matters most How to make your (quarantine) days ENJOYABLE ***We are now going to end each episode with “The Mirror Challenge” and we encourage you to join in! Write on your mirror in dry-erase marker a takeaway from this epi...2020-04-0341 min
Optimistically Overwhelmed46: Peace in the PauseAll of our lives have turned upside-down because of the Coronavirus. Our lives might feel like they are on "pause." Join DeDe & Chelsea as they discuss how they try to find "Peace in the Pause." How can we still find positivity and remain "optimistically overwhelmed?" The girls mention 3 things we can focus on: 1. What you can control 2. Reaching outside of yourself 3. Finding the joys & positives in this situation. Episode Links: - Coping as a Mom Through Coronavirus-related Stress/Anxiety - The Happiness Advantage: Link...2020-03-2734 min
Optimistically Overwhelmed45: We're In This Together... 6 Feet ApartTake a break from the relentless Coronavirus news cycle and get your weekly dose of OPTIMISM! Doctors orders, because we all need this more than ever, right?! Whether you have just become an instant homeschool teacher/prison warden to your kids or if the reality of living in a pandemic has sent you into a 24/7 panic, we urge you to give yourself a time-out and add some happiness back in your day, or week. This is all new territory for us. But DeDe, Chelsea and Jamie are here today to share some positivity in the madness, and s...2020-03-2043 min
Optimistically Overwhelmed44: Joy in MotherhoodDeDe and Chelsea team up to talk about something near and dear to their hearts … Motherhood! They discuss how to find JOY in all of the stages of Motherhood (or Fatherhood too!). Though they are by no means considered experts on the topic, they share some of the ways they’ve learned to find that JOY. Start your day with gratitude … and do your “basics” Be YOU … your kids need YOU and not someone else Be confident, and teach your kids to be confident. Influence vs. controlling your kids Take care of yourself Links from our discussion: 3 in 30 Pod...2020-03-1348 min
Optimistically Overwhelmed43: Lift Where You StandJamie & DeDe are starting off the episode with some exciting news! Something they have always hoped for is finally happening and they can't wait to share the news with you. And after a brief hiatus, the ladies are back with a topic that has hit very close to home recently, finding their purpose. Whether it is a life purpose, or merely a purpose for the day or hour, the ladies are getting raw and real about their journey to find their own. And DeDe is sharing another amazing story until Jamie gets around to writing more of h...2020-03-0641 min
Optimistically Overwhelmed41: Groundhog DayWell, friends.. Punxsutawney Phil did not see his shadow this year, so it looks like Spring is going to be here before you know it! DeDe and Jamie are prepping to shed the winter and emotional weight they have been carrying around, and are also sharing some hilarious weekly updates for you. And last, but certainly not least, the ladies are sharing some 'Tribe Mail' they have received and the Mom Machine and the Spinster do their best to offer some advice to one amazing listener. DeDe also shares another powerful message on letting go. A short a...2020-02-0740 min
Optimistically Overwhelmed39: Finding A Happy MediumDeDe is here to talk about one of her goals this year, becoming friends with technology. Being a mom to four kids with access to tablets and cell phones, she is on a quest to stay optimistic but most of all, prepared. She shares some great research that is helping her find a happy medium in this love/hate relationship with technology, while Jamie gives her own opinion on the topic. DeDe is also feeling all kinds of emotions after attending her 20 year high school reunion and the former Homecoming Queen is spilling all the details to...2020-01-2451 min
Optimistically Overwhelmed38: Listen To The MusicDeDe and Jamie are talking about lots of stuff on today's episode.. resolutions, setting goals, making lists, why DeDe hates a budget, subway performers and last, but certainly not least, Thai massages. They are covering all the bases, friends, and topping it off with some more AMAZING letters from the listeners. But more importantly, the ladies are here with a challenge. Set four goals to work towards in the year to come; one physical, one social, one mental and one spiritual. Make them as small or as big as you want, but it's time to make YOU a p...2020-01-1744 min
Optimistically Overwhelmed37: Clear Eyes and Full HeartsHappy New Year! Jamie & DeDe are back from spending the holidays with each of their families and they sure have missed being on the mic! It is a new year, a new decade, and most importantly, a new opportunity to help spread this message of love and positivity. And the ladies are so excited to share what they have their sights set on in 2020...Spoiler alert, it's YOU! So, listen in and see what that entails. Also, Jamie shares some dramatic stories from her recent solo adventure across Southeast Asia while DeDe ends the episode with a...2020-01-1046 min
Optimistically Overwhelmed35: Making Friends With OurselvesJamie & DeDe are continuing the topic of staying healthy and/or being our best selves, and this episode's focus is on mental health. And as luck would have it, the ladies have an Academy award-winning actor on the podcast today! Can you believe it?! Okay, so full disclosure here, this person isn't technically (or even physically) on the podcast.. but Jamie was absolutely blown away by his powerful message and she is here sharing it with you & DeDe on today's episode. Out of the mind of the incredibly talented, Matthew McConaughey, comes the 13 truths to satisfaction in l...2019-11-2149 min
Optimistically Overwhelmed34: Health Is The Ultimate WealthWith the Holidays in full swing (DeDe's Christmas tree has been up for over a week now), Jamie & DeDe are starting to talk about all the things they are grateful for. And on part one of the series today, the ladies are talking about being grateful for their health. We only get this one body, so let's make sure we show our appreciation by taking care of it. And healthy is an outfit that looks different on everybody, friends. Jamie admits some of the recent changes she has made in order to be her best self while...2019-11-1437 min
Optimistically Overwhelmed29: We Are WarriorsEveryone has felt it at some point. The fear, the worry and the doubt that can cripple us in our daily lives. Well, DeDe & Jamie are here to remind you that you are a WARRIOR! This episode is all about recognizing the strengths within each of us. Rather than letting fear control your life, you need to trust that intuition of yours and live your best life! Win or lose, excel or fail, life is about the journey, friends. And DeDe & Jamie are here to share personal stories that molded them in to the warriors they are today. 2019-10-1045 min
Optimistically Overwhelmed21: The Power of PositivityThis episode, it's just the Dynamic Duo in the studio. DeDe and Jamie are catching up on life and talking all things positivity. DeDe attended a parenting conference recently and she can't wait to share some of the amazing insights she learned. Unfortunately, we all know too well that there is no time machine on the market to give us another shot at raising kids, but today is a new day, friends. And DeDe is here to help all those parents going forward with all the knowledge she learned. Whether you have kids or no kids, you don't want...2019-05-2344 min
Optimistically Overwhelmed19: Who Runs The World? MOMS!!In celebration of Mother's Day, DeDe and Jamie are so excited to finally get their most favorite women on the microphones, their moms! Julie is here to dish on what it was like to raise Jamie, the outspoken spinster, and things get a little heated! But she also shares how she keeps calm and carries on through all the hard times of raising kids, and all the joys of spoiling her grandkids. Then, DeDe serves up a double dose of mom love with her own mother, Peggy, and Robye, her mother-in-law. These incredible women are here to share each...2019-05-091h 09
Optimistically Overwhelmed18: Meet RachJamie and DeDe are catching up with their pal, Rach, who they have known since their early teens. Back when you were cool if you had your own landline telephone in your room, and sending a DM meant passing handwritten notes in class. But like most of us, Rach has had her fair share of ups and downs since then.. and she is here to share her unbelievable journey. DeDe and Jamie were laughing one minute and on the edge of their seat the next. This is no Hollywood story, friends. This is real life. The good, the bad...2019-05-0259 min
Optimistically Overwhelmed13: Meet ChristinaThe Professor is in! DeDe and Jamie are all ears on today's episode as Christina teaches an important life lesson. What can we do to make ourselves a better human after we fail? She shares how her success comes from her failures, how she uses negativity as the direct fuel for positivity and what happens when we turn "I can't" and "I'm not" into "I am" and "I will". Christina is infectiously happy, and there is no denying that one listen to this episode, and her sweet voice, will brighten your day. So, here you go friends! T...2019-03-281h 03
Optimistically Overwhelmed11: Meet TifDeDe and Jamie have quite the episode for you! DeDe is introducing her good friend Tif to help shed some light on all the stigmas surrounding Mental Health. On the outside, Tif is larger than life (with the big hair to prove it) and constantly on-the-go with her full time job and being a Mom to her four kids. But on the inside, she was paralyzed with anxiety and silently struggling with depression. It wasn't until she realized that she could no longer sit on the sidelines of her life and fought back! DeDe and Jamie were absolutely blown...2019-03-141h 20
Optimistically Overwhelmed8: A Change Is Gonna ComeDeDe and Jamie are keeping up with the cool kids on this episode and reflecting on their "10 Year Challenges". DeDe shares how much she has grown and adapted over the last 10+ years as a wife and mother, and also puts on her Cosmetologist hat to offer her two cents on those drastic hair makeovers. Jamie shares her own personal growth story of how she became so darn independent, and also answers the hard hitting question "Have you ever changed who you are to get/keep a guy?" Her answer may surprise you! So lis...2019-02-2145 minOptimistically Overwhelmed4: Meet ChelseaDeDe and Jamie are here to introduce you to one of their most favorite humans on the planet, Chelsea. They have been friends for 20+ years, and have been in constant awe of how she manages to keep it all together so effortlessly! She is the most positive person, the most organized person and has the most incredibly generous heart. We invite you to listen in and get to know this wonderfully optimistic and overwhelmed woman, and are confident you will grow to love her as much as we do. May we all be more like Chelsea in our daily...2019-01-2452 minOptimistically Overwhelmed2: Meet DeDeJamie turns the table on DeDe on this episode to ask her how she keeps it all together! Being a mother of a middle schooler through a preschooler, how does she keep her sanity in check? How does she find time for herself in the madness of kids and extracurricular activities? And how she is able to keep her marriage strong being a Fire Captain’s wife, when at times it feels like a long term, long distance relationship. How do they stay connected in a disconnected world? Come listen in and hear how DeDe finds joy in...2019-01-2422 min