Shows
The Better Man PodcastGetting Your Mind and Body on the Same Page with Sam Gach YogaSam Gach is a fitness creator, entrepreneur, and stretching & flexibility coach dedicated to making the world a calmer, stronger, more flexible place. Yoga and fitness has changed Sam’s life for the better, in ways he couldn’t dream of. Now, he’s spilling the beans to help as many people as possible learn how to take care of their bodies, as well as their mental health. Over the past few years, Sam has built a community of thousands of people that support each other in their efforts to be more flexible, strong, and mentally resilient. Yoga...2022-05-191h 11