Shows
Elevate With Deanna™Unlocking Love: A Deep Dive into the 5 Love Languageswww.ElevateWithDeanna.com
In this episode of the Elevate With Deanna podcast, we explore one of the most transformative concepts in understanding and nurturing relationships: the 5 Love Languages. Introduced by Dr. Gary Chapman, these love languages have revolutionized how we express and receive love, helping us to connect more deeply with our partners.
Join me, Deanna Byrne—an internationally accredited life coach with over 30 years of experience in the healing arts and corporate business—as we break down each of the five love languages in detail:
Words of Affirmation - Discover how verbal expr...2024-08-1138 minElevate With Deanna™Deep Calm - Self Hypnosis for Anxiety
Find exclusive content: https://deannaapp.web.app
www.ElevateWithDeanna.com
"Deep Calm" Self Hypnosis Meditation
Embark on a transformative journey to profound relaxation with our "Deep Calm" hypnosis session, enhanced with powerful neurolinguistic programming (NLP) techniques. This 60 minute guided meditation is designed to melt away stress and anxiety, helping you connect deeply with your subconscious mind. Through a soothing induction, a staircase deepener, and a serene garden visualization, you'll anchor yourself in a place of inner peace and tranquility. The session concludes with a restful sleep induction, ensuring you wake up refreshed and rejuvenated. Embrace calmness, release tension, and...2024-06-131h 00Elevate With Deanna™Unraveling Triangulation: Empowerment Against Manipulationwww.DeannaByrne.com
www.elevatewithdeanna.com
"Under the Influence" is a compelling podcast series that explores the subtle and often covert world of manipulative behaviors. Each episode dives deep into a different manipulation tactic, from gaslighting and triangulation to love bombing and beyond. Expert psychologists and survivors share their insights and personal stories, providing listeners with practical advice on identifying and countering these tactics in their own lives. Whether you're dealing with a challenging relationship or just want to become more aware of the dynamics of manipulation, this series equips you with the knowledge and...2024-05-1132 minElevate With Deanna™Embracing the Delusion: The Entrepreneur's Dream Statewww.DeannaByrne.com
In this thought-provoking episode of our podcast, we dive deep into the heart of the entrepreneurial spirit, exploring the concept of "Embracing the Delusion: The Entrepreneur's Dream State." Our journey takes us through the nuanced terrain of what it means to harbor a vision so bold, so out of reach, that to the outside world, it seems like a delusion. Yet, it's within this very 'delusion' that the seeds of groundbreaking innovation and success are sown.
Join us as we unravel the paradoxical nature of the entrepreneurial dream state—a realm where vi...2024-04-0831 minElevate With Deanna™Hearts Unveiled: Navigating Love After LossSupport my digital offerings at www.ElevateWithDeanna.com
Welcome to a very personal episode of the Elevate With Deanna Podcast, titled "Hearts Unveiled: Navigating Love After Loss." I'm your host, Deanna, and today, I'm opening up about my own journey through grief, healing, and the complexities of opening my heart to love again after the loss of my beloved husband, Terry.
In this episode, I'll take you through the deeply intimate and challenging path of dating after losing a partner to death. It's a journey marked by layers of emotions...2024-03-1827 minElevate With Deanna™A Year of Healing: Deanna's Journey Through Transient Global Amnesia and Black Mold ToxicityLooking to connect with more? Come over to www.ElevateWithDeanna.com
THIS EPISODE
A Year of Healing: Deanna's Journey Through Transient Global Amnesia and Black Mold Toxicity' presents a deeply personal and inspiring single-episode podcast that delves into Deanna's formidable year-long battle with health and memory. Facing the sudden onset of Transient Global Amnesia, Deanna's world turned upside down, her memory temporarily slipping away. But the challenges didn't stop there; she also encountered the debilitating effects of black mold toxicity, adding another layer of adversity to her journey. This episode is a testament to Deanna's resilience, detailing...2024-03-0727 minElevate With Deanna™Forest of Serenity: A Chakra Journey to the Divine Inner ChildElevate With Deanna APP
This premium offering is available for free to test drive until January 12, 2024.
Immerse yourself in a guided meditation that takes you on a serene journey through a mystical forest. As you move gently through the lush landscape, you'll explore and harmonize each chakra, creating a deep sense of balance and peace. The path leads you to an enlightening encounter with your divine inner child, offering insights into laughter, magic, and the freedom from fear. This experience is a celebration of inner harmony and rediscovery of your joyful essence.
The background...2024-01-0959 minElevate With Deanna™Radiant Self: Guided Affirmation MeditationMeditate With Deanna APP
Embrace the power of self-love, inner beauty, and unwavering confidence with our 15-Minute Guided Affirmation Meditation. This thoughtful journey is meticulously designed to release tension and infuse positivity within, nurturing your connection with your inner self.
In the first few moments, immerse yourself in deep breathing and comprehensive body relaxation, moving from your toes to your crown, melting away the stress and tension of the day. As your body finds peace, embark upon a journey of 20 powerful affirmations tailored to boost your self-love, reveal your inner beauty, and instill a...2023-10-0116 minElevate With Deanna™Stepping into Maximum Frequency - Whispers of Eden PodcastMeditate With Deanna APP
🌟 Episode Overview 🌟
In this profound episode of Whispers of Eden, Deanna Byrne invites you on a transformative journey to amplify your life force by stepping into maximum frequency. Immerse yourself in the ancient and sacred world of energy healing, unlocking the doors to holistic wellness, balance, and internal harmony.
Unveiling Energy Healing:
With three decades of enriched experience in the healing arts, Deanna elegantly unfolds the layers of Reiki, Qi Gong, and Pranic Healing. Traverse the paths of these timeless healing techniques, understanding their foundations, practices, and the profound wellness they br...2023-09-2921 minElevate With Deanna™Ikigai IntroIkigai" is a Japanese concept that refers to the reason for being, the thing that gives life meaning, or the thing that makes one's life worth living. The term is derived from "iki" meaning "life" and "gai" meaning "value" or "worth."
Ikigai is often represented as the center of a Venn diagram where four overlapping elements come together:
What you love (your passion)
What the world needs (your mission)
What you are good at (your vocation)
What you can be paid for (your profession)
Where these elements intersect, you can find different outcomes:
Intersection...2023-09-1302 minElevate With Deanna™Chakra Rebalancing Guided MeditationMeditate With Deanna APP
Embark on a profound journey of inner healing and harmony with our "Chakra Rebalancing" self-hypnosis meditation. This transformative meditation program is designed to help you align and balance your chakras, the energy centers within your body, fostering a sense of well-being and inner peace.
Your chakras play a crucial role in your physical, emotional, and spiritual health. When these energy centers are balanced and aligned, you experience a sense of wholeness and vitality. However, imbalances in your chakras can lead to various physical and emotional issues. This meditation program uses self-hypnosis to guide y...2023-09-1229 minElevate With Deanna™Guided Ikigai MeditationMeditate With Deanna APP
Ikigai Meditation is a reflective practice rooted in the ancient Japanese philosophy of finding one's purpose or "reason for being." By integrating the principles of Ikigai, this meditation guides participants through a contemplative journey, exploring the intersections of passion, vocation, profession, and mission in one's life. Engaging in Ikigai Meditation can not only provide clarity about one's unique life direction and purpose but also foster a deeper sense of fulfillment, enhance motivation, and cultivate an inner balance between personal joy and societal contribution.
About Deanna Byrne: Deanna Byrne is a dedicated professiona...2023-09-1215 min
Elevate With Deanna™Deep Meditation - Confidence: Garden of LifeMeditate With Deanna APP
Step into a world of transformation and self-discovery with our special episode, "Building Confidence in the Garden of Life." In this enchanting journey, you'll explore the lush and vibrant garden of your inner self, where confidence blooms like colorful flowers, and resilience thrives like robust trees.
"Building Confidence in the Garden of Life" is an empowering self-hypnosis episode that guides you through the process of cultivating unshakable confidence and inner strength. Picture yourself planting the seeds of self-assuredness, tending to them with positive self-belief, and witnessing their growth into a flourishing garden of...2023-09-1030 minElevate With Deanna™Children's Series - Happy HeartMeditate With Deanna APP
Step into the heartwarming and joyful world of the "Happy Heart Episode," a delightful installment within our enchanting children's meditation series. In this special episode, young adventurers will embark on a journey to explore the boundless happiness that resides within their own hearts.
"Happy Heart Episode" is an imaginative and heart-centered meditation adventure crafted to inspire joy and positivity in young listeners. Through gentle narration and immersive soundscapes, children will be transported to a world where they can nurture their own happy hearts.
Key Features of the "Happy He...2023-09-1006 minElevate With Deanna™Children's Series - Peaceful ButterflyMeditate With Deanna APP
Welcome to the serene and enchanting world of "Peaceful Butterfly Episode," a special installment within our captivating children's meditation series. In this unique episode, young adventurers will embark on a gentle journey into the world of a peaceful butterfly, where they'll discover the beauty of tranquility, mindfulness, and inner peace.
"Peaceful Butterfly Episode" is a heartwarming and imaginative meditation adventure designed to soothe young hearts and nurture their inner world. Through gentle narration and immersive soundscapes, children will be transported to a serene realm where they can experience the grace and sereni...2023-09-1005 minElevate With Deanna™Children's Series - Creating Your Perfect KingdomMeditate With Deanna APP
Step into the magical realm of "The Perfect Kingdom Episode," a captivating installment within our enchanting children's meditation series. This special episode is designed to whisk young adventurers away on a delightful journey where they become the architects and rulers of their very own dream kingdoms.
"The Perfect Kingdom Episode" is a heartwarming and imaginative meditation adventure tailored for children. Through gentle narration and immersive soundscapes, kids will be transported to a world where they have the power to envision, design, and rule over their ultimate dream kingdoms.
Key Fe...2023-09-1006 minElevate With Deanna™Children's Series - Inner ListeningMeditate With Deanna APP
Step into the enchanting world of "Inner Listening Adventure," a mesmerizing episode within our captivating children's meditation series, specially designed to nurture the inner worlds of our young listeners. This unique episode encourages children to embark on a delightful journey of self-discovery and mindfulness.
"Inner Listening Adventure" is a heartwarming and imaginative meditation tailored for children. Through gentle narration and immersive soundscapes, kids will be transported to a world where their inner selves become the guides on a magical journey of self-exploration.
Key Features of the "Inner Listening Adventure"...2023-09-1005 minElevate With Deanna™Children's Series - The Beautiful DragonflyMeditate With Deanna APP
Step into the enchanting world of "The Beautiful Dragonfly," a mesmerizing episode within our captivating children's meditation series, "The Magical Adventures." This special episode is designed to whisk young listeners away on a magical journey that centers around the charm and wonder of a graceful dragonfly.
"The Beautiful Dragonfly" episode is a delightful and imaginative meditation adventure tailored for children. Through gentle narration and immersive soundscapes, kids will embark on a mesmerizing quest, meet whimsical characters, and explore the mysteries of their own inner worlds.
Key Features of "The...2023-09-1006 minElevate With Deanna™TrailerMeditate With Deanna APP
The Meditate With Deanna Podcast is more than just a collection of episodes; it's your gateway to a life filled with serenity and self-discovery. As we've explored, Deanna's expertise as a certified meditation and mindfulness instructor, coupled with her qualifications in NLP, Life Coaching, and Hypnosis, creates a unique and powerful resource for personal growth and inner peace.
For those seeking a deeper commitment, exclusive premium content takes your transformation to the next level.
The benefits of this podcast extend far beyond the episodes themselves. It's an invitation to...2023-09-1002 min
Elevate With Deanna™Enhancing Sexual Confidence - Self HypnosisMeditate With Deanna APP
Do you desire to enhance your sexual confidence and experience a more fulfilling and satisfying intimate life? Reconnect with your sensuality and unlock your sexual confidence with our transformative self-hypnosis meditation, "Sexual Confidence Unleashed."
Sexual confidence is a key component of a fulfilling and satisfying intimate life. Through the power of self-hypnosis, you can explore your desires, overcome insecurities, and embrace a more confident and empowered sexuality.
Our guided meditation will lead you on an empowering journey to enhance your sexual confidence, providing you with the mental...2023-09-1030 minElevate With Deanna™Eliminate Emotional Eating With Self HypnosisMeditate With Deanna APP
Do you find yourself turning to food for comfort when your emotions run high? It's time to put an end to emotional eating and regain control of your life with our powerful self-hypnosis meditation, "Emotional Eating Liberation."
Emotional eating can be a relentless cycle, driven by a deep need to soothe, distract, or numb ourselves with food. This can lead to unhealthy habits and feelings of guilt and shame. But with the help of self-hypnosis and mindfulness, you can break free from this pattern and find healthier ways to cope with...2023-09-1026 min
Elevate With Deanna™Anxiety Release using Affinity Tree Visualization.
Meditate With Deanna APP
Is anxiety holding you back from living your life to the fullest? It's time to break free from the grip of anxiety and discover inner peace with our transformative self-hypnosis meditation, "Anxiety Release Oasis."
Anxiety can be overwhelming, affecting your thoughts, feelings, and even your physical well-being. But with the power of self-hypnosis and mindfulness, you can learn to release anxiety's hold on your life and find serenity within yourself.
Our guided meditation will lead you on a calming and empowering journey to uncover the roots of your anxiety...2023-09-1034 minElevate With Deanna™Eliminate Boredom Eating With Self HypnosisMeditate With Deanna APP
Are you tired of mindlessly snacking when boredom strikes, only to regret it later? It's time to reclaim control over your eating habits with our transformative self-hypnosis meditation, "Mindful Eating Journey: Banish Boredom Eating."
In today's fast-paced world, boredom can often lead us to the kitchen or the pantry, where we mindlessly consume snacks, often unhealthy ones, out of sheer habit. This cycle can be challenging to break, but with the power of self-hypnosis and mindfulness, you can take charge of your relationship with food.
This guided meditation will...2023-09-1028 minElevate With Deanna™Hypnosis Meditation for Weight Loss
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
This guided hypnosis assists those who are wanting to lose weight. It helps with the part of your subconscious that sabotages you.
Hy...2023-09-1010 minElevate With Deanna™Embracing Self-Love and Body Positivity: A Guided Meditation & Yoga AudioEmbark on Your Journey of Transformation: Download "Meditate With Deanna" now and embark on a transformative journey towards better mental health and inner peace. Begin your daily practice of mindfulness, and let Deanna guide you to a happier, more fulfilling life. https://onelink.to/meditatewithdeannaNote: "Meditate With Deanna" is now available for download on Google Play Store and the Apple App Store. 7 day free trail available.
Embracing Self-Love and Body Positivity" is a transformative 30-minute guided meditation that invites you on a journey of self-discovery, acceptance, and appreciation for your body and self. This meditation is designed t...2023-08-0623 minElevate With Deanna™Connecting with a Lost Loved OneThis meditation has been designed to pull you into a deep state of relaxation where you can communicate with lost loved ones.
It is a very powerful meditation and is recommended you complete it to the end. Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Download the app Meditate With Deanna available in app stores.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in...2023-06-2721 minElevate With Deanna™The Bandwagon Effect - Keyboard Warriors and Frustration "Pivot to Passion" with Deanna, the podcast that offers a fresh and insightful perspective on life through the eyes of an accredited life coach. Join Deanna as she fearlessly dives into the funny, shocking, and downright crazy experiences that shape our journey towards self-discovery and personal growth.
In each episode, Deanna brings her unique blend of wisdom, humor, and relatability to explore a wide range of topics, from navigating relationships and career transitions to conquering fears and embracing vulnerability. With her extensive background in coaching and a genuine passion for helping others thrive, Deanna offers practical advice...2023-05-2621 minElevate With Deanna™Enhancing Emotional SecurityPREMIUM CONTENT - FREE preview until May 15th, 2023
Self-hypnosis meditation for enhancing emotional security involves using visualization and relaxation techniques to create a sense of safety and inner stability. During the meditation, you focus on positive affirmations and imagery to strengthen your self-confidence and resilience, while releasing negative emotions and limiting beliefs that may be holding you back.
With regular practice, self-hypnosis meditation can help you overcome anxiety, self-doubt, and other emotional challenges by tapping into your subconscious mind and harnessing its power to promote positive change.
Official Meditate With Deanna can be...2023-05-0827 minElevate With Deanna™Pivot to Passion - The Cabin Episode OneThe Pivot to Passion podcast is a show that explores the topics of life, growth, mindset, experiences, and trauma. Hosted by Deanna Byrne, the podcast offers a unique perspective on these topics, bringing clarity and depth to the table.
Each episode of Pivot to Passion delves into a specific aspect of personal growth and development. From exploring how to overcome challenges and obstacles to discussing how to cultivate a positive mindset, the podcast offers practical insights and advice to help listeners navigate the complexities of life.
One of the key themes of Pivot to Passion...2023-05-0616 minElevate With Deanna™Activate Your Frequency Furnace & Cultivate Your Spirit - Commentary
Stop Trying to Manifest UNTIL You Discover the Missing Piece!
What is your big vision for your life or one of your goals? What is your current strategy to get there? And why is this so incredibly important to you?
So now that you've defined what your current strategy and goal is for your life, how important is it for you to achieve it right now? Now let's be 100% honest. What's really preventing you from reaching that particular goal, right now, today?
Just imagine if you had the ability to manifest exactly what you would love to see in...2023-04-0310 minElevate With Deanna™Emotions and Vulnerability - Social norms and programming - Pivot to Passion with Deanna & GrantPivot to Passion with Deanna Byrne & Grant Hatcher.
This episode we talk about emotions and vulnerability. Grant talks about his recent emotions coming to surface and how that felt. We then dig deeper into societal expectations and programming.
Join us for awesome dialogue about the messy, the funny and the down right unbelievable. We take our experience and insight and peel away the layers of social and spiritual topics. We do deep with a twist of funny and logical.
Your support is always greatly appreciated.
Check out Deanna @ https://linktr.ee/deannabyrne
Check our Grant @ www.granthatcher.com
#growth...2023-04-021h 14Elevate With Deanna™The Self Love Movement - The How & Why. When its healthy and when its not.Pivot to Passion - A Podcast About ... The Messy, The Funny And The Downright Unbelievable
Join Deanna Byrne and Grant Hatcher as they peel away the layers of the Self Love Movement. Are you taking healthy steps or are you stepping into the tainted version, where you will find yourself alone because you are avoiding conflict.
We talk about how you can do this while staying authentic, defining healthy boundaries and more.
Both Deanna & Grant are coaches, meditation and mindfulness practitioners and hypnotherapists. They combine their experiences and wisdom with a funny twist, to bring you content...2023-03-241h 10
Elevate With Deanna™10 Minute Morning Grounding Meditation10 Minute Morning Grounding Meditation
This meditation places a focus on The Three of Life and rooting into mother earth. Doing this each morning before you begin your day allows you deep grounding and clears your mind.
Please consider a donation if you find value in this content, https://square.link/u/ojw6fxpL
We also offer a large selection of premium self-hypnosis recordings for individual purchase for many concerns on our website. www.DeannaByrne.com or become a premium subscriber here to access the whole library.
Premium Content is also available by...2022-11-1110 minElevate With Deanna™Connecting With Angel Guides, Reactivate Third Eye and Self Love - Deep MeditationConnecting With Angel Guides, Reactivate Third Eye and Self Love - Deep Meditation
This deep meditation will take you through a journey of discovery. It is best to do this lying down to allow the body to fully relax and allows the spine to be straight for energy movement and flow. We recommend you have a journal ready to write in immediately after your meditation. The information and messages you receive will fade away very quickly so writing them down is highly recommended. Some people also find it helpful to dictate their messages using the voice recorder o...2022-11-0929 minElevate With Deanna™Confidence and Positivity with Chakra Flow - Self HypnosisConfidence and Positivity with Chakra Flow - Self Hypnosis
THIS HYPNOSIS SHOULD ONLY BE DONE AT BEDTIME AS YOU WILL FALL INTO A VERY DEEP SLEEP.
This is a self hypnosis that will bring you into a deep state of sleep. We begin with a Chakra Flow balancing and into deep trance for confidence, love expansion and positivity. Karma is canceled and reset while only attracting positive towards you.
Please consider a small donation if you find value in this content, https://square.link/u/ojw6fxpL
We also offer a la...2022-10-2230 minElevate With Deanna™Deep Sleep & Connecting With Angel Guide - Self HypnosisDeep Sleep & Connecting With Angel Guide - Self Hypnosis
THIS HYPNOSIS SHOULD ONLY BE DONE AT BEDTIME AS YOU WILL FALL INTO A VERY DEEP SLEEP.
This is a self hypnosis that will bring you into a deep state of sleep. You will connect with your angle guide to increasing healing, confidence and stress reduction.
Please consider a small donation if you find value in this content, https://square.link/u/ojw6fxpL
We also offer a large selection of premium self-hypnosis recordings for individual purchase for many concerns on our web...2022-10-2130 minElevate With Deanna™Strengthen & Boost Your Auto-Immune System - Self HypnosisStrengthen & Boost Your Auto-Immune System - Self Hypnosis
This is a self hypnosis and is designed to connect you with your internal immune system and to create an arm of natural invaders. This script places a focus on Universal healing energies.
If you would like to contribute to our work or find value in this content, https://square.link/u/ojw6fxpL
We also offer a large selection of premium self-hypnosis recordings for individual purchase for many concerns on our website. www.DeannaByrne.com or become a premium subscriber here to access the wh...2022-10-2122 minElevate With Deanna™Reducing Anxiety & Build Confidence Self HypnosisReduce Anxiety & Build Confidence - Self Hypnosis
This is a self hypnosis and is designed to connect you with your alter self and integrate them. You will discover forgiveness and connection.
If you would like to contribute to our work or find value in this content, https://square.link/u/ojw6fxpL
Premium Content is also available by subscription and is more in-depth with several self hypnosis and meditations professionally produced. You can click here to subscribe. https://anchor.fm/deannabyrne/subscribe
You can also view my blog on my website ww...2022-09-2136 minElevate With Deanna™Quit Vaping Self HypnosisQuit Vaping - Self Hypnosis
This is a self hypnosis and the descriptions may be upsetting to some listeners.
If you would like to contribute to our work or find value in this content, https://square.link/u/ojw6fxpL
Premium Content is also available by subscription and is more in-depth with several self hypnosis and meditations professionally produced. You can click here to subscribe. https://anchor.fm/deannabyrne/subscribe
You can also view my blog on my website wwwDeannaByrne.com or view my video blog called Chasing Sunsets on YouTube
...2022-09-2029 minElevate With Deanna™Chakra Regression - Connecting With Your Spirit GuideThank you for your interest in our free meditations and self hypnosis recordings. We value our work and do accept donations to assist us in continuing to create content. You can make donations of any amount here: https://square.link/u/ojw6fxpL Thank you for your support.
Chakra Regression is about gaining understanding and knowledge about our spiritual essence and our eternal identity as it exists in the spiritual realm, and bringing it into our conscious awareness.
Deanna offers several eight week programs within her Algorithm of Life offerings. For more information email info@de...2022-08-1531 minElevate With Deanna™Morning Meditation to Set IntentionsThank you for your interest in our free meditations and self hypnosis recordings. We value our work and do accept donations to assist us in continuing to create content. You can make donations of any amount here: https://square.link/u/ojw6fxpL Thank you for your support.
Beginning your day with a gentle focus on breath and setting daily intentions is a very good practice to get into when living within Mindfulness. This 5 minute meditation is a great way to begin your day.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. S...2022-08-1305 minElevate With Deanna™The Four Stages of MeditationConsider being a premium member to have full access to all content.
This guided meditation brings you to a place of focus on breath. It takes you through the four stages of meditation. This meditation should be done in a seated position.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a...2022-08-1310 minElevate With Deanna™Affirmations to Increase Gratification - Mindfulness Meditation (Video)#meditation #gratitude #mindfulness
Thank you for your interest in our free meditations and self hypnosis recordings. We value our work and do accept donations to assist us in continuing to create content. You can make donations of any amount here: https://square.link/u/ojw6fxpL Thank you for your support.
Consider becoming a premium subscriber for more content. Your support allows us to continue our work.
https://anchor.fm/deannabyrne/subscribe
Did you know that by practicing gratitude every day will increased your bodies frequency level? Gratitude measures at 900hz. This me...2022-08-0915 minElevate With Deanna™Pivot to Passion Commentary: Dating After GriefDating After Grief - A Widows Journey
The journey into dating and opening up your heart after loss is a complicated one. Nourish your soul and be kind to yourself. This is your own journey and no one had the right to tell you how to walk down that path.
You can also view my blog on my website wwwDeannaByrne.com or view my video blog called Chasing Sunsets on YouTube
Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my lif...2022-08-0518 minElevate With Deanna™Stop Catastrophizing - Deep Trance MeditationThis premium content will be available for free preview until August 11th, 2022
This deep trance meditation takes you through guided visualization to change your programmed thinking and adjust the Cognitive Distortion Catastrophizing. The guided visualization will reframe your thinking and work within your subconscious thinking.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work w...2022-08-0426 minElevate With Deanna™Insomnia Relaxation using PMR Technique - Self HypnosisThis premium content will be available for free preview until August 11th, 2022
This deep trance meditation takes you through guided visualization to help you learn how to relax the body using Progressive Muscle Relaxation Technique. The self hypnosis works within the subconscious mind to assist in issues surrounding insomnia.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good m...2022-08-0429 minElevate With Deanna™Manifestation Meditation - The Art of Manifesting Your DesiresManifestation or The Law of Attraction is an art that is very useful in creating the life you desire. This meditation will take you through the steps of creating your desire, creating the visualization and manifestation. It is recommended to only do one desire per meditation to allow your mind and visualization to not be busy and scattered.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in m...2022-08-0118 minElevate With Deanna™Focused Breathing MeditationLearning focused and still breathing will help you engage into immediate calmness when required. This technique will bring you through the steps of breathing, feeling the energy flow and what you body is telling you.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the e...2022-08-0109 minElevate With Deanna™Deep Meditation for Emotional CalmnessNegative emotions can be deep seated within our subconscious mind. This deep meditation allows your subconscious mind to remove those programmed emotions and to assist in feeling more grounded, positive and centered.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to a...2022-08-0132 minElevate With Deanna™A Sacred Journey - 10 Day Meditation ImmersionThis meditation is recorded to take you on a guided journey to your inner knowing and Tree of Knowledge. It creates a safe and sacred space within your subconscious.
This meditation is designed to be done over a 10 day period. Allowing yourself time everyday to listen to the meditation and to then journal the messages you received after. I also offer a free Meditation Journal that you can request in a PDF copy by emailing info@deannabyrne.com. Please use the title Meditation Journal in the subject line.
Deanna is a certified and accredited 300-hour me...2022-07-0330 minElevate With Deanna™Losing Protective Weight - Self HypnosisMany people have situations and trauma within their subconscious mind that create a mindset that we need to carry extra weight as a wall of protection. This self hypnosis will allow you to safely pull those to the surface and create a forgiveness and cut cords with it.
This is a very gentle and positive affirming deep meditation. It can be done daily if needed.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Ca...2022-06-2828 minElevate With Deanna™Pivot to Passion Podcast. A commentary for discovering truth or illusion.Truth or Illusion? Sometimes coming out of a traumatic experience our internal compass can be off. What we see can be an illusion. What worked for me and continues to is discussed within this podcast episode.
Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in t...2022-06-2324 minElevate With Deanna™30 Minutes to Rebalance Chakras and Energy Flow MeditationThis gentle guided visualization will guide you through the Chakra system to allow energy flow and rebalancing. There is a special focus on the Heart Chakra.
#chakra #meditation #meditatewithdeanna #guidedmeditation
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to a...2022-06-0929 minElevate With Deanna™Strengthening Negotiation Skills - Self HypnosisFREE PREVIEW UNTIL JUNE 16, 2022Self-hypnosis is a safe meditation that assists you in reframing your thinking around specific matters. If you struggle with asking for what you need from your employer this will assist you in building the confidence to do so. This can be done as frequently as needed. Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall g...2022-06-0917 minElevate With Deanna™PMR - Progressive Muscle Relaxation MeditationThis is a fast and effective meditation that will assist you in relaxing your body and your mind.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis s...2022-06-0909 minElevate With Deanna™Pivot to Passion - Who is She?Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always. I have had several people request I offer some of these inspirational stories in a podcast, th...2022-06-0706 minElevate With Deanna™Pivot to Passion - About this series.Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always.
I have had several people request I offer some of these inspirational stories in...2022-06-0706 minElevate With Deanna™Your Journey - A CommentaryIf you have chosen a part on the healing arts you may have found that unsolicited advice is always paramount. Or you may have found that your growing and your desire to help is not always accepted. Listen in to hear my own personal journey.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients p...2022-06-0603 minElevate With Deanna™Dating Confidence - Self HypnosisFREE until June 9th.This self hypnosis places a focus on confidence while dating. The suggestions include healthy communication and positive self image. Additional self hypnosis sessions are available within the premium section.Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she u...2022-06-0239 minElevate With Deanna™Attracting Love - Self- HypnosisFREE until June 9th. Attracting love to you starts from within and loving yourself. This gentle self hypnosis takes you through Yogic breath and into a deep state of relaxation. Allow the mind to me open to gentle suggestions which will allow you are clear and healthy pattern moving forward. Additional self hypnosis sessions are available within the premium section. Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is...2022-06-0226 minElevate With Deanna™Connecting to Your Tree of Knowledge MeditationAllowing yourself to connect to your subconscious mind can assist you in gaining clarify and answers to your question. This meditation can be completed as frequently as needed and your connection will become stronger with each one.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she u...2022-06-0120 minElevate With Deanna™Morning Meditation - Start your day off with purpose and passion.Start your day off with a reset to face your day with confidence and purpose.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be d...2022-05-3105 minElevate With Deanna™Connecting With Your Infinite AwarenessThis meditation will help you connect to your higher consciousness to re-centre and reground. This meditation should be done in a seated position.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
2022-05-3111 minElevate With Deanna™The Law of Attraction Introduction CommentaryThe law of attraction is based on a simple concept, which is that “like attracts like”. there are many other phrases which capture the energetic concept of LOA, such thoughts become things, ask believe receive and what you can conceive you can achieve.
Discover how to fully utilize the power of LOA.
You can enjoy the full series of podcasts in the premium section. To unlock this area:
https://anchor.fm/deannabyrne/subscribe
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro...2022-05-2714 minElevate With Deanna™Throat Chakra MeditationThroat Chakra: Visuddha
The throat chakra is associated with communication and growth through expression. It is also associated with the thyroid, the gland that is responsible for growth and maturation. Physically, the throat chakra governs communication; Emotionally, it governs independence; mentally, it governs fluent thought; spiritually, it governs a sense of security.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction...2022-03-2011 minElevate With Deanna™Heart Chakra MeditationHeart Chakra: Anahata
The heart centre is in the middle, over the heart, uniting the lower chakras matter and the upper chakras of spirit, serving as a bridge between our body, mind, emotions, and spirit.
The heart chakra is related to the thymus and the immune system. Key issues involving the heart chakra, involve complex emotions, compassion, tenderness, unconditional love, equilibrium, rejection and well being. Physically, Anahata governs circulation; emotionally it governs unconditional love for the self and others; mentally, it governs passion; spiritually, it governs devotion.
Deanna is a...2022-03-2011 minElevate With Deanna™Solar Plexus Chakra MeditationSolar Plexus Chakra: Manipura
The solar plexus is located just above the navel and below the rib cage. It is our energy centre and radiates life energy (prana) throughout our entire body. It governs our willpower, the ability to achieve, our self esteem, raw emotions and self discipline and is related to our metabolic and digestive systems. Key issues governed by the solar plexus are issues of personal power, fear, anxiety, opinion formation and introversion. Physically, it governs digestion; mentally, it governs personal power; emotionally, it governs expansiveness; spiritually, it governs all matters of growth.
...2022-03-2011 minElevate With Deanna™Sacral Chakra RebalanceSacral: Svadhisthana
Located on the lower abdomen, about two inches below the navel and two inches in, the sacral rules physical manifestation and is the seat of our creativity. The sacral determines how we see ourselves in the physical world, allowing us to experience our true desires, governing our self worth and our relationships with others. Within the body, it governs the hips, inner thighs and reproductive organs, together with the urinary and circulatory systems, it rules our desires, emotions, sexuality and the need to create, whether it's having children or painting a picture. Physically, it governs...2022-03-1911 minElevate With Deanna™Root Chakra RebalanceRoot or Base Chakra: Muladhara
This is the Chakra that connects us to our physical world. Located at the base of the spine, it governs our physical energies, giving us a sense of safety and security with other people and even ourselves. It is responsible for our fight or flight response when survival is under threat, governing instinct, security and survival, that is our need for food, shelter and safety.
Physically it governs vitality; mentally it governs stability; emotionally, it governs sexuality; spiritually, it governs the sense of security. The root chakra is also connected...2022-03-1911 minElevate With Deanna™Commentary - Exercise to Lesson Anger and ResentmentThis exercise will teach you how to go within your body to lesson the feelings of anger and resentment.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, Grief Coach and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
2022-03-1607 minElevate With Deanna™Grief and Connecting With a Lost Loved OneThis deep meditation is designed to access your subconscious mind to work you through deep grief and healing. Find a comfortable space where you will not be disturbed, relax and follow my voice.Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeannaDeanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is also an accredited Grief Coach and lost her husband suddenly in 2020. She is located in beautiful Nova Sc...2022-03-1326 minElevate With Deanna™Tapping Into Your Feminine EnergyThis deep meditation will work with your subconsciousness to clear and balance your Sacral Chakra. It is a very powerful meditation that provides deep relaxation.Find a comfortable space where you will not be disturbed, relax and follow my voice.Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeannaDeanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region o...2022-03-1236 minElevate With Deanna™Deep Meditation for Creating AbundanceThis deep meditation will work with your subconsciousness to reset your thinking about abundance. It is a very powerful meditation that provides deep relaxation.Find a comfortable space where you will not be disturbed, relax and follow my voice.Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeannaDeanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of t...2022-03-1226 minElevate With Deanna™12 Intentions of Gratitude - CommentaryThis commentary will give you some steps you can incorporate gratitude into your daily life.
Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeanna
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 y...2022-03-0606 minElevate With Deanna™Five Minutes to Regain, Calm, Clarity and ConfidenceThis quick meditation will allow you to calm the body and mind.
Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeanna
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic H...2022-03-0605 minElevate With Deanna™Feeling Your Body as a LakeDiscover the feeling of expansiveness within your body. This gentle meditation will guide you through this process.
Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeanna
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She...2022-03-0609 minElevate With Deanna™Cultivating Joy MeditationJoy is a natural feeling that can be clouded by the busyness of life. This short meditation will assist you in feelign the body, feeling the sense of joy and relaxing the mind.
Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeanna
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She i...2022-03-0608 minElevate With Deanna™Loving Kindness MeditationThis meditation will help you feel self-love and love for others. It increases awareness and internal/external compassion.
You can also find us on Youtube - Meditate with Deanna for more guided meditations with visuals. 2021-03-1130 minElevate With Deanna™Using your Breath to RelaxLearning to use breath as an anchor is very powerful to assist you when you are stressed. This guided meditation will help you to feel the breath and what it is doing within your body.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of m...2021-03-0918 minElevate With Deanna™Stress Reduction Intensive Meditation - Guided VisualFacing the storm visualization is a very helpful technique to assist you with managing stressful situations.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore.
She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you ca...2021-02-1212 minElevate With Deanna™Soft Belly Breathing Technique to Relieve StressJoin the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore.
She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.2021-02-1207 minElevate With Deanna™Relieving Stress using the SBNRR MethodThis exercise can be used at any time to reduce stress. Stop, Breathe, Notice, Reflect and Respond (SBNRR)
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore.
She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To...2021-02-1208 min
Elevate With Deanna™Meditate With Deanna TrailerJoin the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
It is great you have decided to look into mindfulness and meditation solutions. I look forward to connecting with you. - Deanna Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. T...2021-02-1001 minElevate With Deanna™Cultivate Your Sense of Agency to Overcome TraumaThis Mindfulness exercise and mediation can help you calm the harmful effects of trauma. It should not replace formal therapy but can assist in relaxation and reframing your thinking.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore.
She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers c...2021-02-1014 minElevate With Deanna™Confidence Building in Social Settings MeditationThis meditation assists your focus to feel confident in new settings, social gatherings, and meeting new people.
Gently relax and allow your mind to connect with the words.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore.
She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation te...2021-02-0917 minElevate With Deanna™Commentary - Boosting Your Brain WavesDiscover how meditation and mindfulness work within the brain.
There has been great scientific research done to determine how it works and the positive benefits.
Included within this commentary is a short exercise that you can learn and practice when needed to calm the brain and the body.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Aca...2021-02-0905 minElevate With Deanna™Quit Smoking and Vaping Hypnosis MediationJoin the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.This guided hypnosis assists those who smoke, vape, or use tobacco in a...2021-02-0723 minElevate With Deanna™Exploring Yourself as a Leader MeditationDiscover what is inside of you that needs to be nourished to bring out your leadership qualities.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you ca...2021-02-0509 minElevate With Deanna™Setting Goals MeditationThis meditation helps you to connect with your physical body, clear away the fog, and focus on a short term and a long term goal.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, an...2021-02-0509 minElevate With Deanna™Hypnosis Meditation To Attract Financial AbundanceThis gentle and guided hypnosis meditation will assist you in creating worthiness and attraction for more abundance within your life.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To...2021-02-0409 minElevate With Deanna™Meditation for MotivationSet aside a short time daily to nourish yourself, increase your motivation, and face your fears. Experience your true worthiness.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. T...2021-02-0414 minElevate With Deanna™Infinite Awareness MeditationDiscover all parts of your brain and learn how to gently honor each as you are guided through this meditation.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.2021-02-0311 minElevate With Deanna™Filling Your Cup MeditationThis meditation of gratitude will create a special place in your subconscious mind to relax and experience gratitude.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect yo...2021-02-0210 minElevate With Deanna™Changing Your Perspective on PainPain can be caused by fear and emotions. This gentle meditation guides you through a process to help lessen pain.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
This meditation is not a replacement for medical attention and recommendations within the meditation should be used safely and within your physical means.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of exp...2021-02-0209 minElevate With Deanna™Simple Sleep MeditationThis meditation changes your programmed thoughts and relaxes you into a state of sleep.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@d...2021-02-0211 minElevate With Deanna™Relaxing Sleep MeditationEnjoy this meditation when you go to bed. Avoid any screen time after your meditation. Enjoy the feeling of complete relaxation.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one s...2021-02-0216 minElevate With Deanna™Guided Visualization to Create Your Special PlaceCreate your peaceful place within your mind that you can visit often.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.2021-02-0107 minElevate With Deanna™Thoughts During Chaotic TimesOur minds are full of uncertainty, fear, and the unknown. This meditation will guide you through a process to manage those thoughts and emotions.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and o...2021-02-0106 min
Elevate With Deanna™Meditation for Depression and AnxietyBreathe away anxious thoughts.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.2021-02-0107 min
Elevate With Deanna™Calm the Mind with BreathingA gentle meditation to create a breathing anchor for your wandering mind. This 8 minute exercise will help you calm and relax the mind throughout your day.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public s...2021-02-0108 min