Shows
Webdelics PodcastHow Safe Are Psychedelics? Sorting Facts From Myths With Deanna KaplanWelcome to another episode of Webdelics, the podcast where we peel back the layers of myth and misinformation to explore the real science—and the mysteries—behind psychedelics and plant medicines. In this episode, host Scott Mason sits down with Dr. Deanna Kaplan, a clinical psychologist and assistant professor at Emory University School of Medicine, for a fascinating conversation about the cutting-edge research into psychedelics like psilocybin and MDMA.
Together, they dive into why the science around these substances is still so new and what it means for anyone considering a psychedelic journey today. Dr. Kaplan explains how decades of lega...2025-04-3048 min
Beautiful JusticeWhat Do Flowers Have To Do With Justice?EP 2 - At first glance, they may seem unrelated, but flowers have become a powerful symbol of justice, healing, and God's presence in our work. Host Deanna Mason shares a personal story of how a simple bouquet of flowers served as a divinely orchestrated message, encouraging her to continue her mission of unity, justice, and community despite challenges. We delve into the biblical significance of flowers, such as lilies, roses, and olive trees, and how they represent God's care, love, and restoration. Justice, much like tending to flowers, creates the conditions for people to thrive and flourish. 2024-10-2250 minBeautiful JusticeWelcome to the Beautiful Justice PodcastEP 1 - In this welcome episode of the *Beautiful Justice Podcast*, host Deanna Mason introduces the show’s mission to address oppression-related brokenness through spiritual formation and a pursuit of justice and unity. She explores how biblical justice is rooted in the restoration of human flourishing, and how modern culture often encourages avoidance of relational conflict, which stands in contrast to Jesus' call for unity. By referencing John 17, she emphasizes that true justice involves deepening our relationships with those around us, even when it’s uncomfortable.Deanna also outlines the podcast’s goal of helping listeners transform their hearts...2024-09-2628 min
Study, Pray, and Rest with Deanna Mason#10 Justice & Equity Lessons from Uganda - What Does it Mean to Have Enough?Enough.
Enough money.
Enough material goods.
Enough of what is needed.
What does enough mean in the life of a believer?
I was challenged with this question during my first trip to Uganda as I observed poverty in a way I'd never seen before as well as the joy the exuded from those I'd confidently biblically label as "the least of these."
How can someone who had so little - who seemingly need so much according to my standards - be so full of joy and gratitude?2023-09-2933 min
Pieces of a WomanThe 10Ninety Rule with Mason SawyerSummary:In this episode, Cristie and DeAnna speak with Mason Sawyer after losing his wife, children, brother, and nephew to a horrifying car accident, leaving his 3-year-old son as the only survivor. Mason gets vulnerable as he shares what the process of healing has looked like for him, the guilt he faced after the accident, and how he’s fought to avoid the victim mentality. This is a story of resilience and surviving insurmountable trauma. At 32-years-old, Mason has since become a mental health advocate for people of all ages by openly sharing his story thr...2023-05-3144 minStudy, Pray, and Rest with Deanna MasonWelcome to Study, Pray, & Rest with Deanna MasonWelcome to the Study, Pray, & Rest Podcast, where we're dedicated to healing broken hearts with Biblical literacy and refreshing ministry and business leaders with Sabbath rest. This podcast is hosted by Deanna Mason, Founder of Needle Movers for Social Equity (501c3).
In this episode, you'll:
Hear the background behind the start of Deanna's non-profit, Needle Movers for Social Equity.
Learn more about the work of this organization.
Listen to Deanna's personal story about her broken heart connected to race and inequity, and her journey of healing.
Understand why there's such a focus on Biblical literacy and...2023-05-0321 min
Making Mommy Moves61. How God Led Her To Build A Refreshed Business with Deanna MasonThis episode featuring Deanna is a must-listen for any mompreneur looking to start or grow their business. Deanna's story of how God led her to create a refreshed business is both inspiring and insightful. She shares her strategies for marketing and growing her business while staying true to her faith. Deanna discussed various marketing strategies that she implemented and how God's calling played a crucial role in shaping her business. Get insights and strategies for marketing and growing your business while staying true to your faith. Tune in to this must-listen podcast episode for mompreneurs.2023-04-0755 min
Self Care Simplified174. Rest, Reset and Sabbath as a Busy Mom with Deanna MasonI recorded this interview with Deanna Mason, rest consultant and the creator of Refreshed Moms, in the middle of the most chaotic months of my life. Everything in me craved a full, deep Sabbath rest. But in my situation, that seemed impossible. What I learned from Deanna in this conversation is that I needed to reframe what I thought Sabbath and true rest was supposed to look like. This episode may not be for everyone, and that’s ok. But if you’re overwhelmed, exhausted, and craving some semblance of REST, this will be balm to y...2022-08-1652 min
You, The MotherCreating a Rest Plan with Deanna MasonThis week on the Mimosas with Moms Podcast, Abbey welcomes Deanna Mason! Deanna is a Rest Consultant and Founder of Refreshed Moms where she teaches entrepreneurs and leaders how to plan and enjoy spiritual mini-sabbaticals from work in order to exchange a life that feels overextended to one filled with opportunities for rest. Deanna shares with us how to make a rest plan in order to prevent burnout and enjoy motherhood and life. She talks about why moms must build in rhythms of work and rest for sustainability. How do we create a rest plan? Let's talk about it, CHEERS!
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You can find Deanna Mason:
Webs...2022-06-0738 min
Faith School PodcastMaking Room for Rest with Deanna MasonThis is difficult to admit to you all because I do love my java, BUT there comes a point when we have to stop relying on coffee and intentionally set up rhythms of rest. Today’s guest, Deanna Mason, will take us through her journey of finding rest plus many, many practical tools to rest in and with God.
Making Room is all about making room for the abundant life and how we declutter the things that get in the way to make room for the good things of God.
https://adept-builder-8973.ck.page/ae572d93f7 (Life: Decluttered Challenge)
Re...2022-05-1647 min
The Refreshed Moms PodcastCaring for Your Beautiful Body with Megan DahlmanI don't know about you, but I struggle with nutrition, fitness and body image.I've yo-yo'd back and forth from diet approaches and exercise routines, and the only way I've been able to see significant results has been with strict, regimented programs that aren't sustainable.I've had to come to peace (rather I'm working on it...) with my 40-something body and how it responds to my wellness practices, even if it means I'm not as lean as I used to be.How about you - do you find yourself getting frustrated with fitness...2021-10-071h 02
Mother Daughter Connections®68_Empowerment Through Rest (w/Guest: Deanna Mason)On today's episode of Mother Daughter Connections™, I'm joined by CEO & Founder of Refreshed Moms, Deanna Mason. Deanna and I discuss being a mom and a serial entrepreneur, in addition to . . . How to incorporate rest into your motherhood journey The power of "presence" in a mother-daughter relationship How trauma impacts parenting children How to "hold space" for yourself and your daughter so that you both can thrive in your relationship(s) … and a TON more!! __________________________________ To Connect with Deanna go to: Website: http://www.DeannaMason.com2021-08-161h 00
A Better WayEp 14: Why Rest Is The Secret to Success & How To Get More with Deanna MasonDeanna Mason is on a mission to help mom entrepreneurs and leaders breakthrough burnout and create more sustainable systems to incorporate rest and reconnection into their daily lives. Through her work as a rest consultant, podcast host, and founder of Refreshed Moms, Deanna helps us identify where our rest deficits are and empowers us to refill our cups.Tune in to hear Courtney and Danielle chat with Deanna about:The massively successful non-profit she built, ran, and later closed, and how that has shaped her work todayThe lie we tell ourselves about rest...2021-07-141h 05
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women121: Finding Sacred Rest + Sabbath When You’re Stuck in Overfunction with Deanna MasonWhat does spiritual rest or sabbath rest look like, and how can we give ourselves permission to embrace God’s gift of rest, set boundaries around our schedules, and seek sabbath rest without any guilt, shame, or fear?Today on the podcast my friend Deanna Mason and I are talking about how to create a lifestyle of soul rest—this is the deep kind of sabbath rest that we’re all desperate for but feels just out of reach. Deanna shares about the different types of rest and why understand each of these types...2021-07-061h 01
Mission: UpliftEpisode 035 | Uplifting Rest | Deanna MasonWe’re talking all things rest, rhythms, and renewal this summer here at Mission: Uplift! I’m excited to share today’s incredible conversation with Deanna Mason on Uplifting Rest. Deanna Mason is the CEO of Refreshed Moms where she teaches entrepreneurs and leaders how to plan and enjoy spiritual mini-sabbaticals from work – without losing revenue while they rest. Through her podcast, app, courses and mini-sabbatical events, she'll show you how to consistently nurture your faith, enjoy consistent opportunities for rest, and generate consistent revenue. In this episode, Deanna shares about her rest journey and also talks...2021-06-1043 min
The Boss Mom PodcastHow to Re-Prioritize REST in a World Where Over-Commitment is the Order of the Day w/Deanna MasonThere’s a lot of trial and error in starting a business, and it’s easy to end up feeling knocked around by what works and what doesn’t, on top of raising our kids. With all of this going on, how can we approach our businesses from a place of calmness? Is it possible to be multi-focused and still get things done? How can we find our inner peace while we deal with all the inevitable ups and downs? In this episode, the Creator of Refreshed Moms, Deanna Mason returns to the s...2021-05-2752 min
heartstorming healthcareInsights on Racism, Social Inequality, and Right Effort with La'Kita Williams and Deanna MasonThis is a replay from an originally published episode in June 2020. La'Kita Williams and Deanna Mason share their stories, journeys, and insights into these systemic and widespread issues that continue to be very real and tragic. For more info on the non-profit organization Deanna founded to tackle these issues, go to https://needlemovers.org.2021-04-211h 08The Refreshed Moms Podcast#170 Nurturing Your Faith While Parenting with Emily Manginelli"If only I had more hours in my day."Sometimes we think that having more time would solve the problem of feeling like we never have enough of it.There are things we can do to eliminate time wasters in order to create more margin - I mean, that was the entire point of this current podcast season.But, if I could remove just one thing from your life in order to make this easier for you, it would be this: feeling guilty about the amounts of time you spend with God.2021-03-1658 minThe Refreshed Moms Podcast#169 Automate Your Life - Making Dinner for a Dollar with Shelly LongeneckerLast year I was determined to find a way to save time with my cooking and all that goes with it.Shopping, whole food choices, diets and preferences... it all takes a toll on you when you're considering the unique needs of every family member.So, when I was putting together the Automate Your Life Series, I knew I wanted to tackle meal planning. And the first person I thought about to bring on was my friend Shelly.In this episode, wife, mom, and author Shelly Longenecker is sharing her amazing approach to...2021-03-091h 09The Refreshed Moms Podcast#168 Automate Your Life - Discover Your Momiform™ Style with Jammie BakerOK, this was such a fun episode.Fashion and style - I basically have none. I don't own a pair of heels. Sweatshirts and leggings are basically life. And, my weekly excursions out of the house basically consist of grocery stores and coffee cafes.But, I spend many hours a week on video calls, doing FB LIVES, being interviewed by someone amazing, or recording my own content.I want to look good when I do.But, I also want to feel pretty and be comfortable in my own skin.2021-03-0251 minThe Refreshed Moms Podcast#167 Automate Your Life with Evergreen MarketingEvergreen marketing... it sounds pretty jargon-y doesn't it?Maybe you've heard the phrase thrown around here and there in your circles. Or, maybe you understand what it is but are at a loss trying to make sense of it for your business.Evergreen marketing is not rocket science, but I must say, it is magical.And I believe all moms with kids playing LEGOS under their desk should be doing whatever they need to do to make their business and offers evergreen.In this episode, I'm sharing why I think taking...2021-02-2322 minThe Refreshed Moms Podcast#166 Automate Your Life - Virtual Assistants & Work Delegation Magic with Ally StifflerWhen talking about living the Refreshed Moms life - a life that makes room for consistent nurturing of your faith, enjoying consistent rest, and generating consistent revenue - being able to release tasks and delegate them to others is an integral part.Many things have to get done (this is a given), but some of those things... you just don't have to be the one doing them.The problem comes in when we think no one else can do those things as well as we can. You know, your kids can clean bathrooms and the...2021-02-1641 minThe Refreshed Moms Podcast#165 Automate Your Life - Hiring Your First Team Member with Emily PerronIf you've thought to yourself that you don't need a team member because you're more than capable of doing the tasks your business needs, this episode for you.Here's the thing, it's not about ability, it's about capacity - your capacity.I'm here to tell you, your capacity is limited, and eventually it won't be enough to hold your business in a way that allows it to grow, and you are most definitely moving towards that brick wall of burnout.There are most definitely tasks that must get done, but dear woman, you...2021-02-0941 min
Stories Within UsRestful Leadership with Deanna MasonIn this episode, I speak with rest consultant - and my personal mentor - Deanna Mason. Through Deanna I have learned life-altering insights on rest and leadership. And now, you’ll have the opportunity to learn from Deanna and her depth of knowledge and experience on how to lead, parent, and work in a way that allows for rest. About Deanna MasonDeanna Mason is a mom, entrepreneur, and a monetization and rest consultant. She is dedicated to helping moms sustain the rigor of entrepreneurship by integrating consistent rest rhythms into their lives.2021-02-0347 minThe Refreshed Moms Podcast#164 Automate Your Life - Decluttering Made Simple with Krista LockwoodWe all know what it’s like to want to declutter but not know what to do first, or how to start.We also know the challenges we face to fit decluttering and organizing into a busy life - that attacking it in between snacks, sports, school, work, and all our other daily responsibilities.But, did you know that decluttering our spaces is the simplest, and most effective way to create more time, energy and space in your home?Well, if you ask my special guest, it is!In episode 1 of my...2021-02-0255 min