Shows
il posto delle paroleSabino Maria Frassà "Il Braille Stellato"Sabino Maria Frassà"Il Braille Stellato di Fulvio Morella"Il 2025 è l'anno del Braille Stellato, l'alfabeto ideato da Fulvio Morella per celebrare il bicentenario del sistema di scrittura utilizzato dalle persone cieche e ipovedenti. Il Braille Stellato, ideato da Fulvio Morella nel 2022, è un innovativo alfabeto visivo-tattile che trasforma il linguaggio braille in un codice estetico ispirato alle costellazioni. I punti braille vengono sostituiti da stelle, dando vita a un cielo stellato in cui è possibile leggere e toccare enigmatici messaggi celesti. Da Freud a San Francesco, da Pierangelo Bertoli a Seneca, tutto l'immaginario dell’artista prende forma...2025-03-2018 min
Dog Save The PeopleIt's All On Us w/ Anastasia Stellato, PhDAnastasia Stellato is the Principal Investigator at Texas Tech University’s Human-Animal Interaction Lab, where she studies animal welfare. After becoming more of a dog person in her personal and professional life, Anastasia wanted to understand better why dogs react and behave in certain ways. More importantly, she wanted to figure out how to help them further. Through her research and the One Welfare approach that takes into account human welfare and environmental context, Anastasia and her PhD students study different situations and learn how to identify causes and solutions most accurately. She believes that we are just scratching th...2024-07-2315 min
SUMM IT UPHow to Have Tough Conversations, with Johnny StellatoYou’re an associate, and the stylist you’re assigned to isn’t letting you get hands-on with clients. You work the front desk, and one of the stylists is consistently rude to you. You’re a stylist, and the front desk has been under-booking you for weeks. You’re a co-owner, and your business partner is over-spending on spa equipment. Situations like these require communication - and in a business where emotions often run high, a tough conversation can be a powder keg. It can be tempting to grumble to yourself and avoid confronting the problem; but in the long r...2024-04-2430 min
The Pat McAfee ShowPMS 2.0 1037 - Brandon Staley and Tom Telesco Fired By The Chargers, NFL Week 15 Preview/Picks, Adam Schefter, Maxx Crosby, Nick Saban, Arthur Smith, Italian American Super Agent Sean Stellato, & AJ HawkOn today’s show, Pat, AJ Hawk, and the boys chat about the Raiders putting a historic beating on the Chargers last night, which has resulted in both Brandon Staley and GM Tom Telesco being fired today, what this means league wide going forward, what we need to be aware of going on around the league before Pat and AJ preview every week 15 game and make their picks against the spread. Joining the progrum briefly to chat about the Chargers cleaning house and how it was a long time coming is ESPN NFL Insider, Adam Schefter (16:25-21:36). Next, 2x Pr...2023-12-153h 01
Skeet Shooters SocietyUnhinged Ramblings- Part TwoA continuation from the previous podcast.Hosts: Matt Goodrich and Victoria StellatoFor questions email: skeetsocietyinfo@gmail.comResidents of California, you must be 18 years of age or older to download/listen.2023-11-1339 min
Skeet Shooters SocietyThe Death of Skeet and Unhinged RamblingsThis is not your typical Triple S episode. We had a discussion on the decline of Skeet shooting which lead to multiple tangents, some appropriate, many inappropriate. Viewer discretion is advised.Hosts: Matt Goodrich and Victoria StellatoFor questions email: skeetsocietyinfo@gmail.comResidents of California, you must be 18 years of age or older to download/listen.2023-11-1339 min
The Neil Haley ShowItalian Sports Hall of Fame Inductee Sports Agent Sean StellatoToday on The Neil Haley Show, Neil" The Media Giant" Haley will interview Italian Sports Hall of Fame Inductee Sports Agent Sean Stellato. Beverly, Massachusetts—The President of SES Sports Sean Stellato was recently a unanimous selection as an inductee into the National Italian American Sports Hall of Fame. He will join the ranks of sports icons like Dan Marino, Joe Montana, Vince Lombardi, Joe DiMaggio, Mario Andretti and over two hundred other sports figures. “Sean Stellato is more than worthy candidate to be an inductee into the National Italian American Sports Hall of Fame as he represents unsung heroes in sports...2023-11-1022 min
Italian Sports Hall of Fame Inductee Sports Agent Sean StellatoToday on The Neil Haley Show, Neil" The Media Giant" Haley will interview Italian Sports Hall of Fame Inductee Sports Agent Sean Stellato.
Beverly, Massachusetts—The President of SES Sports Sean Stellato was recently a unanimous selection as an inductee into the National Italian American Sports Hall of Fame. He will join the ranks of sports icons like Dan Marino, Joe Montana, Vince Lombardi, Joe DiMaggio, Mario Andretti and over two hundred other sports figures.
“Sean Stellato is more than worthy candidate to be an inductee into the National Italian American Sports Hall of Fame as he represents unsung heroes in sports...2023-11-1023 min
Skeet Shooters SocietyIntroductionThe first episode of Skeet Shooters Society has co-hosts Victoria Stellato and Matt Goodrich do introductions, talk about backgrounds, and what you can expect from this program.For questions please email: skeetsocietyinfo@gmail.com2023-05-2834 min
CIRQUEON CIRCUS PODCASTClaudio Stellato: I need chaos in the creationClaudio Stellato is a multidisciplinary artist. He started his artistic career as a jazz musician in Milan while working as a street artist. Then he travelled and trained for several years in theatre and circus in different countries. In February 2022 at the Cirkopolis festival he presented one of his project called Work, a physical performance where every physical effort is pushed to the limit of exhaustion and leads to an absurd result. In autumne 2022 Claudio Stellato is back in Prague as a leader of the Circus Next Laboratory organised by Cirqueon center for contemporary circus. What should be the content...2022-11-1813 min
Think Courageously with Deb Cummins StellatoLiving and Grieving with Courage with Deb StellatoToday on the show, I am reflecting on Mother’s Day from a place of courage, vulnerability and self-compassion.I have recently released a book with 14 other authors, (fondly known as the Book Mama’s) entitled “Elevate Your Voice”. Check it out here: https://amzn.to/3v5pAZcMy chapter is called “Living and Grieving with Courage.”This week on the show I am celebrating Mother's Day Week. I take some time to reflect on my relationship with my own mom and my daughter. And I share a very personal experience…my recent Reiki s...2022-05-1324 minThink Courageously with Deb Cummins StellatoLiving and Grieving with Courage with Deb StellatoOn today’s episode of the Think Courageously Podcast, I’m taking a deep dive into the rollercoaster ride of becoming an author. Three weeks after my major spinal surgery in July, I said "yes" to the opportunity to contribute a chapter to the book "Elevate Your Voice". Writing my chapter (Living and Grieving with Courage) and seeing it through the editing and publication process has been a big deal for me and an amazing journey. It has been nine months in the making, and the official launch date of the book is April 6th.2022-04-0122 minSUMM IT UPHow to Have Tough Conversations, with Johnny StellatoYou’re an associate, and the stylist you’re assigned to isn’t letting you get hands-on with clients. You work the front desk, and one of the stylists is consistently rude to you. You’re a stylist, and the front desk has been under-booking you for weeks. You’re a co-owner, and your business partner is over-spending on spa equipment. Situations like these require communication - and in a business where emotions often run high, a tough conversation can be a powder keg. It can be tempting to grumble to yourself and avoid confronting the problem; but in the long r...2022-03-1630 min
The Hottest Party On TVEpisode 19 - Lou StellatoIn episode 19 of The Hottest Party On TV podcast, Jeromme chats with Club MTV's floor producer and writer Lou Stellato. Yes, there were writers on Club MTV. The producer extraordinaire wore a variety of different hats at MTV, one of which was being Downtown Julie Brown's righthand man/wrangler during Club MTV tapings. We get into what exactly that entailed and there's a lot of fun broader MTV talk, too. His journey to MTV, how the VJ segments were shot and put together, how MTV's artist interviews worked, and insight into what it was like being at MTV when...2022-03-1050 min
The Inside Story Podcast with April Adams PertuisAuthor Spotlight - Courage through Grief with Deb Cummins StellatoVulnerability seems like such a big, scary word. But when we allow ourselves to become vulnerable at the right moment, something magical can happen.Deb Cummins Stellato is another one of our authors for Elevate Your Voice, the first ever LIGHTbeamers collaborative book. She considers herself the Princess of Pivots, having gone through so many changes in a span of a few short years.Today, Deb tells us what it means to power through grief with courage, vulnerability, and acceptance.Join me and Deb as we talk about:
How her storytelling has...2022-03-0948 min
Um brinde à vidaHistórias sobre o motociclismo com Cícero Lima e Edgard CotaitHistórias sobre motociclismo, pessoas e aventuras
Cicero Lima, 60 anos, jornalista especializado em veículos. Integrou a redação da Duas Rodas e foi colunista do Portal UOL, atuou também em redação da Abril e Editora Globo. Em 1989 foi de moto para o Uruguai - naquele tempo parecia bem mais longe... Após ter sua aventura publicada na Revista Rodas, passou a colaborar com a publicação onde virou, repórter e depois editor. Sempre ligado ao mundo das aventuras já publicou centenas de aventuras e reportagens sobre motos e aventuras.
Edgard Alfredo Cotait 60 anos...2022-03-041h 26
oltremente#34 - Lorenzo Cogo su agire d'istinto, ricercare la felicità e diventare il più giovane chef stellato in ItaliaLorenzo Cogo è chef, consulente, TEDx speaker, creatore del Ristorante El Coq, di Lorenzo Cogo Social Club e di FoodColor. Lorenzo è stato per anni il più giovane chef stellato in Italia. Segui Lorenzo su Instragram sul suo profilo personale.Seguici su:Instagram: https://www.instagram.com/oltremente.podcastFacebook: https://www.facebook.com/oltremente.podcastYouTube: https://www.oltremente.com/youtubeIscrivi alla newsletter: https://oltremente.com/newsletterTraccia:[00:04:00] Come nasce la passione per la cucina[00:10:30] Le altre passioni di Lorenzo e come mai ha scelto di diventare chef2022-02-071h 24Um brinde à vidaMontanhista de gelo, 30 expedições na antártica, piloto de balão e engenheiro - Luiz Eduardo ConsiglioExistem momentos na vida em que nos sentimos plenos!
Mauricio Stellato neste episódio conversa com Luiz Eduardo Consiglio, conhecido como Baixo, aventureiro com mais de 30 expedições na Antártica, mais de 1500 dias por lá, alpinista de montanha de gelo com experiências internacionais, vencedor de diversos torneios de Balão de Ar quente...
Discutimos aventuras, expedições, perrengues e principalmente sobre a Vida.
Papo delicioso que honra esse novo canal.
Obrigado Baixo, você é espetacular
Agradecimentos especiais a equipe da Voz e Conteúdo que apoia, acredita e participa desse projeto ...2022-02-051h 12Think Courageously with Deb Cummins StellatoConnecting with Our Future Self with Deb StellatoIn today’s episode of The Think Courageously Podcast, I am reflecting back to the messages I might have told now to my 56 year old self. And, having a little chat with my future self. This is a technique that I am getting more comfortable with the help of my coach, Alexandra Taketa, and her powerful Meditation Method package. Imagining Your Future Self allows you to Think Big. And to attract some massive results into your life. In this context, I’m also sharing some of the incredible “AHA”’s I took away from our recent Think...2021-10-1530 minThink Courageously with Deb Cummins StellatoGetting Crystal Clear with Alexandra TaketaHow can we think abundantly when burnout has bubbled up to the surface for so many women. In today’s episode, I’m talking with my coach, mentor and friend, Alexandra Taketa about our money mindset. During our conversation, we talk about:How downshifting your career could get actually get you more of what you want in lifeWhy being laser focused on what we do is a game changer.Why moving from an either or mindset to an AND mindset matters in thinking courageouslyThe mindset reset around money and abundanceAlexandra shares her wisdom...2021-10-0142 minThink Courageously with Deb Cummins StellatoExactly Where You Are Supposed To Be with Deb StellatoIn today’s Listener’s Choice episode, I’m sharing my professional journey around pivots. I’ve always been a high-risk taker when it comes to career opportunities. In this show, I’m giving listeners a peak into pivots from a #thinkcourageously lens. I’ll give you insight into the choices I have made of my career journey and how they have lead me to where I am today. Exactly where I am supposed to be!I share:How to have a clear personal compass based on your values is critical to career pivots.How following...2021-09-2428 min
Il gusto con Candy ValentinoI “segreti” di un ristorante stellato in PugliaAntonello Magistà, il titolare del Pasha, un ristorante stellato a Conversano in Puglia e lo chef Antonio Zaccardi, subentrato alla guida della cucina di questo locale di prestigio.
Ci raccontano la storia di una piccola attività di ristorazione a conduzione familiare, trasformatasi negli anni in un luogo dove sperimentare proposte culinarie innovative ispirate alla tradizione pugliese.
Scopriamo come hanno mantenuto nel tempo e nonostante i cambiamenti la stella Michelin e cosa si intende per ricette regionali “reinterpretate”.
Articolo completo dal 6 settembre ► https://www.senzabarcode.it/2021/09/06/ristorante-stellato/2021-09-0428 min
StrategyCastEpisode 377: Performance Marketing with David Stellato of DFO Global Performance Commerce“Make sure to properly test the local market before you go full scale.” Listen & Learn: The elements of performance marketing. The difference in focus between traditional marketing and performance marketing. Navigating GDPR when marketing internationally. The international markets that are easiest to work with. The importance of developing a proper customer journey to keep your audience engaged. The products and services and price points align well with a performance marketing strategy David Stellato is the chief growth officer of DFO Global Performance Commerce, an international, boutique digital marketing agency with office...2021-08-2422 minThink Courageously with Deb Cummins StellatoThe Jenga Effect with Deb StellatoThe Think Courageously Podcast is BACK!! And today, I am talking about...Jenga… a game described by Wikipedia as an activity where you remove one block at a time from a tower constructed of 54 blocks. Each block removed is then placed on top of the tower, creating a progressively more unstable structure.I’ve often referred to my neck as a game of Jenga.In this episode of the podcast I share my personal story around courage and pain.On July 7th, I underwent major surgery to get the tower straightened up...2021-08-1330 min
Let Your Woo Woo showLet Your Woo Woo show Episode 2 with Johnny StellatoThis conversation is all about how Johnny Stellato, International facilitator and life coach, overcame childhood bullying, feeling like an outsider and his unrequited dream of playing major league baseball to become the International Director of a large haircare brand and finally to fulfill his destiny as a life coach and inspiration facilitator. If you enjoy an underdog to success story, you'll love this episode and Johnny! His philosophies on life and the way he leads with his heart make this man a treat to engage with and listen to. Enjoy!you can follow johnny on...2021-03-1638 min
Beyond Our WallsThe TrailerLearn more about getting Beyond Our Walls with Tim Dawkins, Assistant Superintendent for Curriculum & Instruction, and Jerilyn Stellato, Director of Technology Integration and Information, at the South Glens Falls Central School District.
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Send in a voice message: https://anchor.fm/beyondourwalls/message2021-01-1400 minThink Courageously with Deb Cummins StellatoAnxiety, Anger and Energy Management in 2020 with Deb Cummins StellatoIt's been some time since I've done a solo show. And I was feeling like we could all use a boost of positive energy. On today's episode, I'm talking about one of my favorite topics.. managing our own dynamic energy. Coronavirus. Crazy election season. Homeschooling. Disrupted holiday plans. Zoom fatigue. Our 2020 reality.Anxious. Angry. Overwhelmed. Depressed. Disconnected. Overworked. Depleted. All words that any of us might use right now to describe our own energy. How is all of this catabolic energy serving you right now? What can you do to shift your energy?2020-11-1237 min
Kira Stellato Web RadioMindful Eating e il peso delle emozioniIl cibo è gratificazione, socialità, piacere sensoriale. Non ci nutriamo di solo cibo, ma anche di emozioni. Riconoscerle ci aiuterà a cambiare.2020-10-2303 min
Fred Italian Channel » FRED Italian PodcastGiulio Base – Un cielo stellato sopra il Ghetto di Roma #RomaFF15Un cielo stellato sopra il ghetto di Roma, un romanzo di formazione che guarda al dialogo interreligioso.The post Giulio Base – Un cielo stellato sopra il Ghetto di Roma #RomaFF15 appeared first on Fred Italian Channel » FRED Italian Podcast.Giulio Base – Un cielo stellato sopra il Ghetto di Roma #RomaFF15 was first posted on October 14, 2020 at 3:41 pm.©2015 "Fred Italian Channel". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at radio@fred.fm2020-10-1414 min
The Dog and Pony ShowAiredale TerrierBeth and Jen learn about the largest of the Terrier group. Jen has yet another interview (showoff), Beth searches the dark web for a Titanic connection, and explains about snuffle mats. Plus...Benson. (Trust us.)Don't forget to follow us on @thedogandponyshowofficial and head on over to iTunes to leave us a five-star review if you're enjoying the podcast! (You know you are.)Sources:Puppy LeaksNew England Airedale Rescue Presidential Pet Museum 9 Versatile Facts About the Airedale Terrier (Mental Floss)The American Ke...2020-09-2045 min
Raw, Authentic & VulnerableRAV | Hockey & Entrepreneurship | Russ Sinkewich | Jeff LoVecchio | Vinny StellatoFrom hockey to entrepreneurship. Welcome to this episode of the RAV Podcast Series hosted by Jake Newton featuring Russ Sinkewich, Jeff LoVecchio, and Vinny Stellato.
In this episode of the RAV Podcast Series, Jake talks with hockey players and entrepreneurs, Russ Sinkewhich (Owner of Ohio Hockey Project), Jeff LoVecchio (Owner of RIPT Hockey Training), and Vinny Stellato (Owner of the Hockey Sauce Kit). These great hockey entrepreneurs chat with Jake about mental health, a career in hockey, and their journey to entrepreneurship.
Time Stamps For This Hockey & Entrepreneurship Episode of RAV | Russ Sinkewich | Jeff Lo...2020-09-202h 32Raw, Authentic & VulnerableHockey & Entrepreneurship | Russ Sinkewich | Jeff LoVecchio | Vinny StellatoFrom hockey to entrepreneurship. Welcome to this episode of the RAV Podcast Series hosted by Jake Newton featuring Russ Sinkewich, Jeff LoVecchio, and Vinny Stellato.In this episode of the RAV Podcast Series, Jake talks with hockey players and entrepreneurs, Russ Sinkewhich (Owner of Ohio Hockey Project), Jeff LoVecchio (Owner of RIPT Hockey Training), and Vinny Stellato (Owner of the Hockey Sauce Kit). These great hockey entrepreneurs chat with Jake about mental health, a career in hockey, and their journey to entrepreneurship.Time Stamps For This Hockey & Entrepreneurship Episode of RAV | Russ Sinkewich | Jeff LoVecchio...2020-09-202h 32
The Sports BackdropRAV | Hockey & Entrepreneurship | Russ Sinkewich | Jeff LoVecchio | Vinny StellatoFrom hockey to entrepreneurship. Welcome to this episode of the RAV Podcast Series hosted by Jake Newton featuring Russ Sinkewich, Jeff LoVecchio, and Vinny Stellato.
In this episode of the RAV Podcast Series, Jake talks with hockey players and entrepreneurs, Russ Sinkewhich (Owner of Ohio Hockey Project), Jeff LoVecchio (Owner of RIPT Hockey Training), and Vinny Stellato (Owner of the Hockey Sauce Kit). These great hockey entrepreneurs chat with Jake about mental health, a career in hockey, and their journey to entrepreneurship.
Time Stamps For This Hockey & Entrepreneurship Episode of RAV | Russ Sinkewich | Jeff LoVecchio | Vinny Stel...2020-09-202h 32
The Dog and Pony ShowAfghan HoundBeth and Jen put the "pony" in the Dog and Pony Show by highlighting this stunning ancient breed. Speaking of highlights, Beth learns that the grooming bill on this dog can be staggering, while Jen uncovers a dog show legend, and had a surprise gift for our listeners.Don't forget to follow us on @thedogandponyshowofficial and head on over to iTunes to leave us a five-star review if you're enjoying the podcast! (You know you are.)Sources:Afghan Hound Dog Breed Information (AKC)Ten Cool Facts About Afghan Hounds...2020-09-1443 min
The Dog and Pony ShowAffenpinscherBeth and Jen begin by highlighting these adorable "monkey terriers" (not really terriers) whose name means "ape" in German (even though apes and monkeys are different), Jen springs a surprise interview on Beth, and both determine that Affenpinschers would succeed in the same scholarly profession.Don't forget to follow us on @thedogandponyshowofficial and head on over to iTunes to leave us a five-star review if you're enjoying the podcast! (You know you are.)SourcesThe American Kennel ClubThe Spruce PetsDog CrunchDog TimePuppy...2020-09-1239 minThink Courageously with Deb Cummins StellatoLooking Back and Moving Forward with Deb Cummins StellatoIn this episode, I'm reflecting back on the past 6 months of COVID. And the paradoxical world we are living in. And what being intentional about our personal COVID story is all about. For my family, it all started on March 15th when my husband had a seizure while standing on line at a grocery store. Although this was a one-time event, he lost his license for six months. And then on March 17th, STAY at Home started. It's taken a lot of pivoting to share our space and for me to be the sole driver in our...2020-09-0224 minKira Stellato Web RadioCome praticare il Mindful Drinking?Mindful Drinking, il bere consapevole. Il nostro cervello è costruito per farci divertire e provare appagamento. Non scambiamo la consapevolezza in un atteggiamento punitivo e restrittivo! Ecco 4 suggerimenti su come praticare il Mindful Drinking.2020-08-0505 min
One - Architettura & DesignNel cielo stellato di Zaha HadidInfluenze, imitazioni, fraintendimenti su Zaha Hadid, la più importante donna della storia dell’architettura del Novecento (e oltre), prima della beatificazione.Leggi l'articolo su One Magazine - one.listonegiordano.com/architettura/nel-cielo-stellato-di-zaha-hadid/2020-08-0312 min
MaWoContempla il cielo stellato(Voce Maschile) Questa visualizzazione del cielo stellato è costituito da un insieme di immagini narrate che descriverà un tramonto e le stelle che man mano appaiono nel cielo notturno.2020-07-0613 minKira Stellato Web RadioMindfulness e dolore cronicoIl dolore cronico è associato a numerose condizioni e malattie come la sindrome fibromialgica, l’artrite reumatoide, l’esito di traumi, neuropatie ...2020-05-2905 min
Live HAPPIER Longer PodcastThinking Courageously- A Conversation with Deb Cummins StellatoThis week's episode is an inspirational conversation with Deb Cummins Stellato, life coach and podcast host. Deb has been a longtime success coach, facilitator and speaker working with non-profit organizations to help leaders develop their leadership mindsets. In what she coins as a major "pivot" in her life, she studied to become a life coach during the past year. When she was envisioning how she might provide coaching services to people, she decided that "Thinking Courageously" was how she wanted to help successful women show up and make pivots in their own life. Courage, says Deb...2020-05-2700 minKira Stellato Web RadioCome gestire l’ansia e i disturbi del sonnoQuesta pandemia rappresenta un rischio importante per la nostra salute mentale oltre che fisica ed è assolutamente essenziale affrontarla con l’aiuto degli esperti. In questa puntata: Ansia e disturbi del sonno.2020-04-2207 minKira Stellato Web RadioI 3 indizi che ci aiutano a distinguere l’amore vero dal semplice attaccamento.La vera resilienza si misura osservando la salute delle nostre relazioni affettive. Quali sono i tre indizi da osservare per comprendere quando è amore vero oppure solo attaccamento?2020-04-1607 minKira Stellato Web RadioLa resilienza oggi: le caratteristiche da coltivare per affrontare la sfida di questa pandemia.Resilienti non si nasce, si diventa. possiamo imparare ad essere resilienti attraverso il lavoro di consapevolezza e gentilezza nei confronti di noi stessi e degli altri.2020-03-2506 minKira Stellato Web RadioMeditation on FearFear is a powerful emotion which can cause a lot of physical and mental anguish. This week let’s choose fear as our companion for our meditation practice.2020-03-1805 minKira Stellato Web RadioSmart working significa lavorare senza stress: o no?Da tempo si parla dello smart working come di una pratica ricca di benefici e centrale alle politiche di welfare aziendale studiate per conciliare performance professionale e familiare. Ma è davvero tutto oro quel che luccica?2020-03-1806 minKira Stellato Web RadioCome affrontare la paura del CoronavirusIn questo podcast troverai alcuni utilissimi consigli per aiutarti ad affrontare l’emergenza Coronavirus usando mente e corpo con intelligenza.2020-03-1205 minKira Stellato Web RadioNuovi nonni e nuovi nipoti: come cambiano le relazioni famigliari nel XXI secoloCirca tre quarti degli adulti nella nostra parte del mondo diventeranno nonni intorno ai 55 anni, ma qual è il ruolo dei nonni oggi?2020-03-0408 minKira Stellato Web RadioIo e la malattia cronica: guerra o pace?Quando parliamo di malattia, usiamo spesso i termini della guerra: combattere, sconfiggere, resistere, fronteggiare.2020-02-1905 minKira Stellato Web RadioBullismo e cyberbullismo: i due volti della pauraIl bullismo fa parte della sofferenza della nostra società ed è un fenomeno sempre più presente nella vita di tutti i giorni. Ascolta il mio podcast2020-02-1309 minKira Stellato Web RadioNon riesco a smettere di mangiare: aiutamiI disordini alimentari come il binge eating sono definiti disordini multifattoriali perché dipendono da una serie di cause, effetti e condizioni.2020-02-0505 minKira Stellato Web RadioLa tenerezza dentro la sofferenzaMolti di noi vivono la sofferenza senza tenerezza, come una prigione chiusa. Invece la tenerezza ha a che fare con la saggezza e la saggezza con la pacificazione interiore.2020-01-2905 minKira Stellato Web RadioLa rabbia verso noi stessi: io mi odio quando…La rabbia verso noi stessi è un sentimento negativo che può distruggere. Riconoscere questo dato di fatto apre la strada al vero cambiamento.2020-01-2207 minKira Stellato Web RadioLa paura – il coraggio di non avere coraggioOgni tanto, nella vita di tutti noi, arriva la paura quella grande, quella con la P maiuscola...2020-01-1505 minKira Stellato Web RadioFrugalità e felicitàFrugalità e felicità: di quante cose superflue ti circondi? Di quante cose hai veramente bisogno? Scopriamo assieme il simple living.2020-01-0806 minKira Stellato Web RadioTre domande da farsi prima di fare una promessaQuali sono le 3 domande che ci dobbiamo fare prima di promettere qualcosa a qualcuno? Scopriamolo insieme attraverso l’aiuto delle neuroscienze, della psicologia positiva e della mindfulness.2019-12-2506 minKira Stellato Web Radio6 consigli di Mindful Eating per vivere le Feste di Natale consapevolmenteCome possiamo applicare consapevolezza alle nostre giornate? Mangiare e vivere Mindful nel periodo delle Feste (e in ogni altro periodo dell’anno).2019-12-1905 minKira Stellato Web RadioLa connessione tra Mente, Corpo e SpiritoSai come riconciliare le tre dimensioni che ci definiscono: la mente, il corpo e lo spirito? Questo è, non solo possibile, ma indispensabile.2019-12-1106 min