Shows
Advantages To Aging PodcastJust Take a BreakYou don't have to have ADHD to use the tips Barb Hubbard shared in this episode but they will really help someone who actually struggles with procrastination, focus, and having enough time in the day. The biggest tip Barb shared was actually to just take a break. Lots of times you come back to the task at hand with a fresh perspective and the ability to refocus. We all only get 24 hours in a day but Barb is here to reassure us we too can get it all done. Barb Hubbard 847-302-3706 Time Management Coach & ADHD Spec...2022-04-1114 min
Advantages To Aging PodcastRelease The ShameBarb's Back! When you know why you have been acting the way you have; you can release the shame. Lots of times it's not till your 40's, 50's, or 60's even till you are diagnosed with ADHD! But it's easier to release some shame you may be feeling about impulsive reactions, lack of focus, or regrets you may have about something in your past. Barb also explained how ADHD displays differently in women than men. So much to learn each time Barb shared her knowledge about ADHD and being effective as an adult! Barb Hubbard 847-302-37062022-02-2413 min
Advantages To Aging PodcastWell THAT Explains It!Have you ever noticed that a co-worker can work twice as long as you and comes up with the best ideas? Your co-worker may have ADHD. While people may notice children with ADHD may bounce off the walls, be easily distracted by a "squirrel" and impulsively does some wild things, these qualities, when harnessed, become quite valuable. A person with a lot of energy can work longer and not tire. A person easily distracted is a curious and therefore creative person. They may even be distracted due to being intuitive. They could feel the need to check on a...2022-01-1720 min