Debbie Pearson - Podcast Details

Shows

Shero Cafe Podcast039 - #Debbie - Freedom is What We Want-But Not the Kind You ThinkTalk to us, Shero! Talk to us!Freedom is what we all desire—freedom to live life on our terms, make our own decisions, and escape financial constraints. But what happens when mindset work alone isn't cutting it? When we keep cycling through the same emotional patterns despite our best efforts?The missing piece in our personal growth journey lies in what I call the "Self-Trust Sequence." While most of us excel at awareness (recognizing our triggers) and attempt activation (calming techniques like meditation or therapy), we rarely reach the crucial third stage: alignment. This is...2025-08-0816 min

Shero Cafe Podcast038 - You Don't Need to Be at Everyone's Table to MatterTalk to us, Shero! Talk to us!That quiet ache of feeling invisible—we’ve all felt it. You’ve done everything for everyone, but somewhere along the way, you started disappearing from your own life. You’re present, but not really seen.In this episode, we talk about what happens when the roles that once defined us shift—parenting, careers, caretaking—and suddenly, you’re left wondering where you fit. Many women search for belonging, only to find themselves in spaces that technically fit, but feel... off.Through personal stories and powerful metaphors (inc...2025-08-0318 min

Shero Cafe Podcast037 - The Stories We Hold: The Sacred Power of StorytellingTalk to us, Shero! Talk to us!What happens when women tell the truth of their stories? Something sacred happens. Storytelling isn’t just about sharing experiences—it’s how we heal, connect, and remember who we really are.In this Shéro Café episode, we explore how telling your story isn’t just personal—it’s powerful. For generations, women have processed life through storytelling, long before there were therapists. And still today, sharing your truth creates space for healing—within you and for others.We talk about what it means to walk...2025-06-3025 min

Shero Cafe Podcast036 - The Power of Language: How Your Words Create Your Life ExperienceTalk to us, Shero! Talk to us!Words carry more power than we often realize. They don't just describe our world—they actively create it. This profound truth sits at the heart of our discussion on being "impeccable with your word" and how conscious language choices shape our entire reality.Remember that time you wanted something specific—like a convertible Volkswagen or were experiencing something new like pregnancy—and suddenly saw evidence of it everywhere? That's not coincidence. Our words direct our attention and literally manifest in our awareness. The vibration, energy, or "code" of what w...2025-05-1631 min

Shero Cafe Podcast035 - The Blossoming Self: Navigating Personal Transformation in Changing TimesTalk to us, Shero! Talk to us!Spring isn’t just a season—it’s a symbol of transformation. As nature reawakens, it reminds us that growth follows darkness. This conversation invites us to explore how our own emergence mirrors these cycles—how dormancy prepares the ground for something new to take root.Instead of forcing change, spring invites us to ask: what blossoms naturally when we’ve tended the soil of our lives?We also explore the difference between intention and excuse—how some withdraw to heal, while others disengage in ways that stall b...2025-05-1631 min

Moonshots Podcast: Superstar mindsets and success habits10 Ways to Stay Creative in Good Times and Bad. Austin Kleon - Keep Going.Join hosts Mike and Mark on the Moonshots Podcast as they explore the transformative insights of Austin Kleon's book Keep Going. In this episode, they explore Kleon's wisdom on sustaining creativity through challenges and fostering consistent growth.INTRO Mike and Mark kick off the episode with a discussion on why Austin Kleon wrote "Keep Going," featuring insights from Kleon himself and Debbie Millman. They explore the reality that creativity may not get easier over time but is a continuous journey of learning and adaptation.Clip 1 Guest Kevin Yee breaks down the concept of healthy creative...2025-05-1647 min

News for the Ages by Rethinking Aging ClubMarion Nestle Nutritionist, Aging Women’s Brains, How to Have the Elders Driving Conversation 4-22-25We discussed an article by Elizabeth Dunn on Dr. Marion Nestle, an 88-year-old nutritionist, emphasizing a varied diet, portion control, and limiting junk food - introduced by Debbie Howard. Ray Gordon presented studies on aging women's brains, noting a gene that slows brain aging in females and conflicting results on hormone therapy and Alzheimer's risk. Elizabeth Magallon Fleury introduced strategies for discussing driving cessation with empathy and professional evaluations.Presented by Debbie Howard, Aging Matters InternationalNY Times 4-7-25 Dr. Marion Nestle by Elizabeth Dunn https://www.nytimes.co...2025-04-2459 min

Shero Cafe Podcast034 - The Four Agreements - Final ChaptersTalk to us, Shero! Talk to us!We've been diving into the final part of The Four Agreements by don Miguel Ruiz, and we want to share what stood out most. Here's what we discovered: Ruiz lays out a path to reclaiming your personal freedom by breaking unconscious, limiting beliefs—what he calls “agreements”—and replacing them with empowering ones. He introduces three masteries: awareness, transformation, and intent:(1) Awareness is recognizing the beliefs running in the background of your life. Once they come into consciousness, they stop running the show. (2) Transformation is activel...2025-03-2629 min

Páginas de JazzPáginas de Jazz Ed N° 233 "Jazz, just Jazz!La agenda de esta semana que esperamos disfruten: Duke Pearson & Big Band, Herbie Hancok (feat, Donald Bird, Grachan Moncur III, Hank Mobley, Grant Green, Chuck Israels, & Tony Williams), Jorge Reyes, Debbie Spring, Manuel Gámez (feat. Ed Calle), Alfredo Naranjo, Artemis (feat. Renee Rosnes, Ingrid Jensen, Noriko Ueda, Nicole Glover & Allison Miller. Released 2025), Yellowjackets, Duduka Da Fonseca & Quarteto Universal. Producción y Conducción: Douglas E. Bustamante Asist. de Producción: Sr Gregoory Armitano 2025-03-191h 04

Shero Cafe Podcast033 - 4th Agreement: Always Do Your BestTalk to us, Shero! Talk to us!"Always Do Your Best" from Don Miguel Ruiz’s The Four Agreements might be the most transformative for those on a self-care journey.When you truly do your best in each moment, regret becomes impossible. Your best today might look different from yesterday's—and that's natural. Some days you conquer the world; other days, getting out of bed is enough. This agreement invites grace, not judgment, for these fluctuations.The guidance is clear: don't do less than your best, but don’t overdo it either...2025-03-1431 min

Shero Cafe Podcast031 - 3rd Agreement: Make No Assumptions - Part 1Talk to us, Shero! Talk to us!What happens when you stop assuming and start asking? In this episode, we promise to help you unlock the transformative power of clear communication by exploring Don Miguel Ruiz's third agreement, "Don't Make Assumptions." Discover how this principle can alleviate the anxiety and missed opportunities that arise when we presume to understand others without truly listening.We candidly share our own journeys, recounting personal stories of how assumptions have impacted our lives, especially during the isolation of the COVID-19 pandemic.Learn from ou...2025-03-1324 min

Shero Cafe Podcast032 - 3rd Agreement: Make No Assumptions - Part 2Talk to us, Shero! Talk to us!Assumptions and limiting beliefs might seem like similar mental constructs, but understanding their subtle differences can transform your life.Following our exploration of the third agreement "Don't Make Assumptions" from Don Miguel Ruiz's Four Agreements, we realized we needed to dig deeper into how assumptions differ from limiting beliefs and how both affect our daily experiences.When someone doesn't return your call, do you immediately assume they're upset with you? That restrictive feeling in your body is your first clue you're making an assumption. But what...2025-03-1327 min

Shero Cafe Podcast030 - 2nd Agreement: Don't Take Anything PersonalTalk to us, Shero! Talk to us!Thank you so much for the likes, love, and comments you leave. Not only does it mean the world to us, it helps other women who need to hear it be able to find it.#womenempoweringwomen#youmatter#makeadifference ---CONNECT with Shero Cafe--- Subscribe: www.SheroCafe.comFacebook: https://www.facebook.com/shero.cafe.podcast/Email: thesherocafe@gmail.com---CONNECT with Deborah Edwards--- Let's Connect on...2025-02-0632 min

Shero Cafe Podcast029 - 1st Agreement: Be Impeccable With Your WordTalk to us, Shero! Talk to us!Hey Shero! Wanna chat with us? Click on the "Talk to us Shero" link above! Unlock the secrets of transformative communication with us as we explore the first agreement from don Miguel Ruiz's The Four Agreements": "Be Impeccable with Your Word. Imagine using your words not just to speak truth but to create a life filled with authenticity and freedom. We reflect on how aligning our speech with our genuine selves can break down barriers and open up new realms of personal growth and self-awareness.2025-02-0329 min

The Brain ArchitectsLaying the FoundationWhy are the early years of a child’s life so important for brain development? How are connections built in the brain, and how can early brain development affect a child’s future health? This episode of The Brain Architects dives into all these questions and more.First, Dr. Jack Shonkoff, director of the Center on the Developing Child, explains more about the science behind how brains are built—their architecture—and what it means to build a strong brain.This is followed by a panel discussion with Dr. Judy Cameron, professor of psychiatry at the Univ...2025-01-3033 min

Shero Cafe Podcast028 - The Four Agreements (Intro of the book by don Miguel Ruiz) Bringing Forth Self-Care and Self-LoveTalk to us, Shero! Talk to us!Have a question or comment? Click the "Talk to us Shero" link above.Ever felt trapped by the expectations of others or struggled with people-pleasing tendencies? Discover how don Miguel Ruiz's "The Four Agreements" can help you break free and live more authentically. We share personal stories and insights on how this transformative book has quietly influenced our lives, even long after we've forgotten its specific teachings. From childhood conditioning to resigning from positions that don't serve our well-being, we explore the unconscious agreements we make and the...2025-01-2820 min

Shero Cafe Podcast027 - Nassira Ahamed - Transforming Fear into EmpowermentTalk to us, Shero! Talk to us!Siscover the powerful journey of Nassira Ahamed, a celebrated author, visionary, and coach, who joins us to reveal how women can break free from societal constraints and embrace their true selves. Ever felt undervalued or stuck prioritizing others over your own dreams? Tune in as Nassira unravels the cultural conditioning that often holds women back, sharing her mission to guide them towards recognizing their intrinsic value and capabilities. Through the lens of balance, passion, and authenticity, she encourages women to redefine success and pursue joy in every aspect of life...2024-12-1033 min

Aloha Maui: Maui People Telling Maui StoriesAloha Maui Episode 8 - Maui Strong: Nonprofits in ActionWhen disaster struck, Maui’s nonprofit network stepped up with support from the Hawaiʻi Community Foundation’s Maui Strong Fund. In this episode of Aloha Maui, hear from leaders at Boys and Girls Club, Maui Economic Opportunity, Inc., Maui United Way, and others as they share how they’re meeting urgent community needs and developing long-term solutions, from critical programming for our youth to essential healthcare and food security. Tune in to discover how these organizations, together with Maui’s resilient spirit, are shaping a path forward for every family, child, and elder affected by the fires.Guest...2024-11-2736 min

Shero Cafe Podcast026 - Fostering Authenticity and Ethical LeadershipTalk to us, Shero! Talk to us!Has it ever been difficult for you to make a decision? Let us know what your challenge was by clicking the link above.In this episode, we uncover the secret to mastering the art of decision-making without being overwhelmed by stress. We tackle real-world scenarios, like the dilemma of whether or not to even purchasing a laptop amidst political and economic uncertainties, and reveal how staying informed and flexible can help you make thoughtful choices. Explore how to maintain a calm mindset, avoid fear-driven decisions, and align your...2024-11-1943 min

Talk Law Radio PodcastCaregiving During the Holidays with Debbie PearsonDebbie Pearson joins Shannon Salmon-Haas and host Todd Marquardt to talk about caregiving during the holidays on this edition of Talk Law Radio The mission of Talk Law Radio is to help you discover your legal issue blind spots by listening to me talk about the law on the radio. The state bar of Texas is the state agency that governs attorney law licenses. The State Bar wants attorneys to inform the public about the law but does not want us to attempt to solve your individual legal problems upon the basis of general information. Instead, contact...2024-11-1651 min

/Film WeeklyWater Cooler: My Old Ass, Music By John Williams, Conclave, and MoreOn the November 13, 2024 episode of /Film Daily, /Film editor Ben Pearson is joined by /Film editor Brad Oman to gather around the virtual water cooler and talk about what they’ve been up to.In the Water Cooler:What we’ve been Doing:Brad upgraded his computer set-up for work, and it’s quite efficientWhat we’ve been Reading:Ben is reading LIFE. Hollywood by Taschen.Brad read The Art of FuturamaWhat we’ve been Watching:Ben and Brad watched Conclave, My Old Ass and Music by John WilliamsBen watched Flow, and Super/Man: The Christopher Reeve Stor...2024-11-1340 min

The Autism DadExploring Modern ABA Therapy with Sarah PearsonIn this episode of The Autism Dad Podcast, host Rob Gorski speaks with Sarah Pearson, a Board Certified Behavior Analyst (BCBA) at Circle Care Services, to shed light on Applied Behavior Analysis (ABA) therapy in 2024. For many parents of autistic children, ABA therapy is a crucial consideration, yet it can be shrouded in controversy and misinformation. Sarah demystifies ABA, explaining how it has evolved and how today’s approach is centered on individualized, ethical support tailored to each child’s needs.Topics Covered:- Sarah’s Background: Sarah shares her journey from specia...2024-11-1330 min

Shero Cafe Podcast025 - Beyond Traditional Self-Care: Embracing Creativity and Meditation for Deeper HealingTalk to us, Shero! Talk to us!Ever wondered why traditional self-care routines like mani-pedis and massages don’t always cut it? Join us for a revitalizing session at the Shero Cafe, where I, along with Deborah, unravel the multifaceted world of self-love and self-care practices. In this episode, we confront the barriers many of us face in adopting these practices and explore why our go-to methods might not be sustainable for everyone. Deborah provides her expert insights on achieving tranquility and shares how activities like meditation and breathwork can facilitate deeper healing. Debbie shares how...2024-09-2716 min

Total Information AM WeekendOne of biggest writer's to come out of St. Louis chats with Debbie MonterreyDebbie Monterrey Chats with best-selling author and St. Louisan Ridley Pearson about a trip to Disneyworld among other things.2024-09-1408 min

News for the Ages by Rethinking Aging ClubGait Rehab, Dating After 60, Toddlers Spread Cheer at Japanese Nursing Home, National Caregiver Support Strategy Update 11-14-23Presented by Ellen Khalifa, Tiny Habits Coach Focused on Improving Health SpanJournal of NeuroEngineering and Rehabilitation 10-24-23 Visual Feedback System for Gait Rehabilitation in Older Adultshttps://jneuroengrehab.biomedcentral.com/articles/10.1186/s12984-023-01260-2Presented by Benjamin Surmi, Koelsch CommunitiesNBC News 10-28-23 Toddlers Spread Cheer at Japanese Nursing Home by Janis Mackey Frayer & Arata Yamamoto Kitakyushu, Japan; Mithil Aggarwal Hong Konghttps://www.nbcnews.com/news/world/japan-nursing-home-toddlers-baby-workers-rcna116872Presented by Elizabeth...2024-08-0159 min

Shero Cafe Podcast020 - Sharon Wallen - The Transformative Power of Gratitude and Reflection for Mental WellnessTalk to us, Shero! Talk to us!Can practicing gratitude genuinely transform your mental wellness? Join us at Shero Cafe as we celebrate Sharon Wallen, an exceptional National Board-Certified Teacher with over three decades of experience in Miami-Dade County Public Schools. Sharon, who ranks among the top 3% of America's educators, takes us on a journey filled with personal stories and insights into the significance of her NBCT certification. She passionately explains her motivation behind creating the "Grateful Reflections Journal," a tool that aims to foster mental wellness by encouraging positive routines over 21-day cycles, especially in the...2024-06-2817 min

Shero Cafe Podcast021 - Embracing Neurodiversity: Talia Samora on Personal Growth, Collaboration, and the Magic of "The AlchemistTalk to us, Shero! Talk to us!What if embracing neurodiversity could unlock unparalleled personal growth and balance? Join us at Shero Cafe for a thought-provoking conversation with Talia Samora, a neurodivergent coach who empowers women managing both business and family life, especially those with neurodivergent members. Talia shares her deeply personal journey, including the challenges and triumphs of raising two teenage boys, and reveals how these experiences have shaped her unique coaching methods. Together, we explore the transformative impact of Paulo Coelho's "The Alchemist" on her life, highlighting the book's themes of self-discovery and the importance...2024-06-2810 min

Shero Cafe Podcast022 - Latara Dragoo - Harnessing "The 7 Habits" for Entrepreneurial Success & Cultivating Win-Win CollaborationsTalk to us, Shero! Talk to us!Ever wondered how a single book can reshape your entire approach to life and business? Our latest episode welcomes the incredible Latara Dragoo, who shares her journey of how Stephen Covey's "The 7 Habits of Highly Effective People" played a pivotal role in her transition from traditional employment to entrepreneurship during the tumultuous times of the COVID-19 shutdown. By embracing Covey's principle of being proactive, Latara made bold moves that led her to launch her own business amidst uncertainty, showcasing the profound impact of internalized habits and the courage to pivot...2024-06-2812 min

Shero Cafe Podcast023 - Aldwyn Alteney - Transforming Darkness into Light: Lessons from "Think and Grow RichTalk to us, Shero! Talk to us!What if you could transform your darkest moments into a guiding light for others? Join us as we sit down with Aldwyn Alteney, a seasoned media professional and co-author of a groundbreaking new book, as she shares her incredible journey from feeling invisible to becoming a beacon of positivity and hope. Aldwyn opens up about her struggles with bullying and depression, revealing how the timeless principles of Napoleon Hill's "Think and Grow Rich" played a pivotal role in her personal and professional transformation.Aldwyn delves into the 13 principles...2024-06-2813 min

Shero Cafe Podcast024 - Overcoming Adversity Through Imagination: Dina Lynn Rosenbush’s Inspirational Journey from Bedridden to EmpoweredTalk to us, Shero! Talk to us!Can you imagine turning your life around while being confined to a bed? Join us at Shero Cafe as we engage with the incredibly resilient Dina Lynn Rosenbush, a speech-language pathologist whose life was turned upside down by late-stage Lyme disease. Dina's story of transformation began with a hesitant read of "The Power of Imagination" by Andrew Womack, which ultimately led her to realize the extraordinary influence of her own thoughts and imagination. She shares her journey from skepticism to empowerment, revealing how she reimagined her future and rekindled her...2024-06-2815 min

Shero Cafe Podcast019 - The Beauty of the Break: Planning a Rejuvenating Vacation & Embracing Authenticity Through Self-CareTalk to us, Shero! Talk to us!What if you could plan a vacation that leaves you feeling truly rejuvenated and ready to tackle the world? Join us as we celebrate Deborah's joyous return from an unforgettable cross-country adventure. Starting in the vibrant city of New Orleans and winding through the stunning landscapes of Texas, Arizona, Las Vegas, the Grand Canyon, and Sedona, Deborah shares how meticulous planning allowed her to enjoy a stress-free trip. We also discuss the importance of allowing sufficient reentry time after a vacation to maintain those relaxation benefits and boost both personal...2024-06-1324 min

Shero Cafe Podcast018 - #Debbie - Interviewed by Entrepreneur Masterclass' Lea WoodfordTalk to us, Shero! Talk to us!Are societal expectations holding you back from taking care of yourself? In this powerful episode of Entrepreneur Masterclass, we bring you an eye-opening conversation with Debbie Pearson, an inspiring mindset and self-discovery coach. Debbie delves into the subconscious patterns and past experiences that often cause women to prioritize others over their own needs. She introduces the concept of an emotional GPS, offering practical steps to achieve self-awareness and reflection for personal growth.Debbie's unique approach to personal growth and healing has resonated with many, proving to be more...2024-06-1016 min

Beyond The Cabin In The WoodsEpisode 161 - Beyond Talk to MeBeyond the Cabin in the Woods goes beyond Talk to Me IMDB SynopsisDirected by: Danny & Michael PhilippouWritten by: Danny Philippou & Bill Hinzman, based on a concept by Daley PearsonReleased: 2023Quote: “He’ll split ya, pretty boy. He’ll split ya.”Poll: Would you grab the hand?Rule: Rules are put in place for a reason, Mia. If you enjoyed this, please consider buying us a coffee? https://ko-fi.com/A487KYMOur logo was create...2024-06-0700 min

Shero Cafe Podcast016 - #Debbie - How Your Values Shape & Inform YouTalk to us, Shero! Talk to us!Discovering my North Star wasn't just a journey; it was a revolution within. As I grappled with life's purpose in my late fifties, amidst what seemed like the pinnacle of success, the revelation that my core values were my true compass was life-altering. This episode is an intimate confessional, an invitation to witness the metamorphosis that happens when you align your life with the values that resonate deeply within you. From the roots of our guiding principles—shaped by the universal, familial, and societal—to the challenges we face when our...2024-05-0726 min