Debbie And Dave McCarthy - Podcast Details

Shows

Community Cares Community Cares Podcast Ep. 85 - Debbie McCarthy, About Town DebCommunity Cares Podcast Ep. 85 - Debbie McCarthy, About Town DebChaplain Chaz and Dave discuss upcoming events in Reno/Sparks and beyond. We end every show by sharing a community resource LIVE here at Good Shepherd's Clothes Closet. Every Monday, join our Q&A during our LIVE show on Facebook and get your questions answered. You can also find us on Spotify, Apple Podcasts, and Google Play Podcasts by typing Community Cares Podcast in the search. Find out more about us at www.getclothes.org

2025-04-0837 min

Welcoming Wellness and Wisdom Rocking 70: How to Stay Healthy and Happy Into Your 70’s and BeyondIn this episode, we examine the magic formula to thriving in your 70’s and beyond with my mentor and friend, Trish Marfione and her husband, Ron. From practical tips on nutrition, movement, and mindset to personal stories from their many adventures traveling in their RV exploring natures beauty. After 45 years together, they have found true happiness and well-being by leading a very active and healthy lifestyle, living with purpose and meaning, and spending lots of quality time with those that they love. We hope to inspire you to embrace a youthful spirit and make the neces...

2024-11-2038 min

Welcoming Wellness and Wisdom Unlocking Your Full Potential: Making That One Decision That Changes Your Life Forever In this episode, we explore the power of making that one decision that can your change your life forever. As a health coach, one of the things I have uncovered is that many clients love to hide behind their issues, their ailments, their weight to protect themselves. We all hide in different ways, and it’s amazing that our body weight can often stop us from reaching our full potential. Weight loss is not a physical challenge, it’s a mental one. Things start happening once we release the weight, or we let go of the...

2024-11-0248 min

Perdidos en Yokto 030: Especial de Saturday Night Live (SNL)Nombre Original: Saturday Night Live (SNL) Creador/Productor: Lorne Michaels País de Origen: USA Hall of Fame de Actores Icónicos (más allá de los ) - Will Ferrell - Kate McKinnon - Kristen Wiig - Tina Fey - Bill Hader - Dana Carvey - Fred Armisen - Molly Shannon - Maya Rudolph - Y muchos más Y los originales John Belushi, Dan Aykroyd, Gilda Radner, Bill Murray + Eddie Murphy

2024-10-161h 00

Welcoming Wellness and Wisdom Summit Seekers: Tales From Hiking The 48, 4000 Footers in NHIn this episode, we share personal stories, triumphs, struggles, and the importance of preparation for hiking some of the most challenging peaks with stunning views in the United States, the (48), 4000-foot mountains of New Hampshire. From navigating rugged terrain to experiencing the beauty of nature at its finest, each summit offers a unique adventure and a chance to test our limits. Dave recently completed a bucket list goal by summitting his 48th and final peak from New Hampshire’s 4000-footer list. While there are several hiking lists, the 48 x 4000-foot peaks is the most common goal that hike...

2024-10-0627 min

Welcoming Wellness and Wisdom Breaking Bad Habits: Tips for Overcoming Unhealthy Behaviors and Creating Sustainable ChangeIn this episode, we'll be diving deep into the psychology of habits, exploring why we fall into unhealthy behaviors and, most importantly, how we can overcome them. We'll be sharing practical tips and techniques for breaking free from destructive patterns and creating new, sustainable habits that support our well-being. Whether you're struggling with procrastination, overeating, or any other unwanted behavior, this episode will provide you with the tools you need to make positive changes in your life. Here is an inspiring story about my friend, Alan Thomas. After reaching 304 pounds at the age of 55, Alan lo...

2024-09-1728 min

Welcoming Wellness and Wisdom Enchanted Escapades: Unveiling Romance and Mystery on the Coppermine Trail to Bridal Veil Falls in NHIn this episode we take you on another adventure to the White Mountain National Forest on the Coppermine Trail which is located on the Western side of Cannon Mountain in Franconia, NH. The trail leads to one of the most beautiful cascading waterfalls, Bridal Veil Falls. Here is the exact location if you find yourself in New England and are looking for an escape and a fun, family-friendly hike. Not only is this a completely majestic hike in nature with the sounds of brooks and the smell of Balsam Fir trees, but it has a my...

2024-06-2115 min

Welcoming Wellness and Wisdom The Blue Zones: The Secrets To Thriving As You AgeIn this episode we are discussing the research from the best-selling book by Dan Buettner who is a Journalist, Explorer, & Author of The Blue Zones Secrets For Living Longer: Lessons from the Healthiest Places on Earth You’ve probably heard the term ‘Blue Zones’ based on a recent Netflix series, Live to 100 – Secrets from the Blue Zones, and the best-selling Blue Zones Cookbooks from Dan Buettner. The Blue Zones are locations around the world with the longest and healthiest living people, many of whom live to over 100. These healthy, long living people do no...

2024-06-1023 min

Welcoming Wellness and Wisdom Angel Answers: How To Ask Your Spirit Guides For Help In Any SituationHave you ever felt a presence watching over you or guiding you in times of need? In this episode, we explore all things Angels and Spirit Guides and how to tap into and receive assistance from your Divine support team. Debbie shares a few stories about angelic intervention and how her Divine helpers have handled very basic requests as well as a recent health scare where they came through and answered her prayers in record time. She discusses Sonia Choquette’s best-selling book, Ask Your Guides Revised Edition which introduces you to a host of angels and sp...

2024-04-2716 min

Welcoming Wellness and Wisdom Living The Four Agreements: Transforming Your Life With WisdomIn this episode, we delve into the insights and wisdom from the best-selling book by Don Miguel Ruiz - The Four Agreements – A Practical Guide to Personal Freedom. These Four Agreements – Be Impeccable with Your Word, Don’t Take Anything Personally, Don’t Make Assumptions, and Always Do Your Best, are powerful principles that if followed can completely change your life and help you more readily develop a growth mindset. Debbie and Dave give personal examples of how they have been affected by these four core beliefs and how they have applied them to their own lives...

2024-04-0628 min

Welcoming Wellness and Wisdom Mindset Makeover: Embracing a Growth Mindset for Greater Resilience, Motivation and SuccessIn this episode, we explore the differences between a growth mindset, where individuals believe that their abilities can be developed through hard work and perseverance, and a fixed mindset, where individuals believe that their abilities are ingrained and cannot be changed. There is a ton of information about mindset out in the media and some of it can be a bit confusing. Here we’ll discuss the impact of mindset on our approach to challenges, failure, and learning. And how cultivating a growth mindset can lead to greater resilience, motivation, and ultimately, success as we exp...

2024-03-2431 min

Welcoming Wellness and Wisdom Self-Care Sanctuary: Building A Tool Kit Of Practices And Therapies For Balance, Ease, And Overall Well-BeingIn this episode, we delve into the art of self-care and explore how to build a tool kit of practices and alternative therapies that not only create joy, balance and ease but ensure healthy aging and managing inflammatory responses so you can remain at your very best. Self-care can often be misconstrued as self-indulgence, but that couldn't be further from the truth. It means taking care of yourself so you can stay healthy, you can do your job, you can help and care for others, and you can do all the things you need to accomplish in any given...

2024-02-2443 min

Welcoming Wellness and Wisdom The Fountain of Youth: Longevity and Living Your Best LifeLooking for that fountain of youth for living a longer and healthier life? If so, in this episode we delve into the latest insights on longevity and explore the fascinating science and practical tips from Dr. Peter Attia’s groundbreaking book, Outlive: The Science and Art of Longevity. In here, he shares evidence-based strategies for optimizing health and preventing chronic disease. Debbie and Dave highlight some of the components that are crucial to longevity outlined in the book such as exercise, a balanced diet, quality sleep, and emotional health. Exercise improves your circulation and brain function, while a...

2024-02-0326 min

Welcoming Wellness and Wisdom Spice Up Your Life: How Home Cooking Nourishes Body and SoulLooking to spice up your life? If so, we’ll be exploring the delicious world of home cooking and its incredible impact on our health and wellness. In this episode, we jump into the countless ways that cooking at home nourishes both our bodies and our souls. From the healing power of vibrant herbs and spices to the joy of creating meals from scratch, get ready to be inspired to embrace the art of home cooking and reap its bountiful benefits. Debbie and Dave share family stories, fav recipes and tips for creating meals from you...

2024-01-1427 min

Welcoming Wellness and Wisdom Goal-Getter: How to Set and Achieve Your DreamsWith 2024 just around the corner, have you written down your goals and aspirations yet for the coming year? If not, then here are a few different approaches to goal setting that will keep you both focused and motivated to achieve your dreams. Dave discusses his process that involves setting specific goals under different categories (health and wellness, fitness, career, finances, personal growth, etc.) and further listing actions under each goal to keep him focused. His method has evolved over the last 15 years and even includes key accomplishments, celebration of his wins, and the why behind e...

2023-12-2326 min

Welcoming Wellness and Wisdom Yoga Unveiled: Cultivating Body Dialogue for Healing and Self-TransformationWith the holidays in full swing, do you find yourself a bit stressed out and overwhelmed, maybe even a little achy in some parts of your body? If so, this episode will unveil the many insights and benefits of developing a yoga and meditation practice. There is even a short muscle relaxation exercise to help you unwind after a long day. Yoga can help you slow down, breathe deeply, and connect to your body and spirit to hear its many subtle messages. Debbie interviews Kendra Raymond, a Master Healer/Wellness Coach who uses a combination o...

2023-12-0939 min

Fox Across America w/ Jimmy Failla What Happened at the DeSantis-Newsom debate… AND George Santos has been expelled from CongressToday on FoxAcross America With Jimmy Failla, guest host Rich Zeoli talksthe DeSantis-Newsom debate, the Santos expulsion, the latest from Israelresuming fighting against Hamas PLUS Gen Z has a new way of decorating theirChristmas trees[00:00:00] DeSantis debates Newsom [00:18:24] Rep. Dave Meuser[00:36:47] Greg Palkot from Israel [00:55:10] Dr. Nicole Saphier [01:13:33] Andrew McCarthy [01:31:56] Rep. Debbie Lesko Learn more about your ad choices. Visit megaphone.fm/adchoices

2023-12-012h 02

Backstage - TV & Film Timothee Chalamet, Richard Curtis and Jon BatisteIt's the film Timothee Chalamet fans have been waiting for - Wonka has had its world premiere in London.Following in the footsteps of Gene Wilder and Johnny Depp, we hear from the actor about taking on the iconic role of Willy Wonka.Oscar and Grammy award-winner Jon Batiste speaks to us about Netflix documentary American Symphony, which features him and his wife Suleika Jaouad. Director Richard Curtis, the man behind Notting Hill and Love Actually, tells us about his new Sky Cinema film Genie, starring Melissa McCarthy And Paapa Essiedu. Plus...

2023-12-0138 min

Welcoming Wellness and Wisdom Radiant Outlook: The Impact of Positive Thinking and Gratitude on WellnessWith Thanksgiving right around the corner, we’ll be exploring the transformative power of positive thinking and appreciation in our lives. In this episode, we’ll delve deep into the science, psychology, and real-life experiences of gratitude, and how it can positively impact our mental, emotional, and physical well-being. Debbie and Dave explore some of their favorite authors and mentors who have deeply affected their way of looking at life. They also share practical tips for cultivating a gratitude practice and some inspiring stories on how positive thinking and gratefulness have changed lives.

2023-11-1919 min

Welcoming Wellness and Wisdom The Zen of Sleep: Mastering Sleep Habits for Optimal Well-BeingIn this episode, we explore all things related to getting a peaceful nights’ sleep. From creating the perfect sleep environment, using mindfulness and meditation, sleep hygiene and maintaining consistency, how nutrition and hydration affect your sleep, to the importance of physical exercise on your sleep quality. Dave and Debbie discuss their own sleep habits and routines that have helped them remain sleepy at night and energetic during the day to optimize their well-being. They also discuss tips and advice from one of the renowned sleep experts, Matthew Walker, a PhD and Professor of Neuroscience and Psyc...

2023-11-0233 min

Welcoming Wellness and Wisdom Pioneers in Holistic Health: Insights from an Expert at ShakleeIn this episode, we delve into the history of the Shaklee Corporation and its pivotal role in promoting holistic health practices. Our guest, Nedra Sahr, M.S., C.N.S. L.N., Board Certified Licensed Clinical Nutritionist, will share her deep knowledge of the company’s founder, Dr. Forrest C. Shaklee, and his groundbreaking contributions to the holistic health movement. Discover how Dr. Shaklee’s unwavering belief in the power of nature and his pioneering research led to the development of some of the most effective and natural health products available today. We’ll explore the scie...

2023-10-2129 min

Welcoming Wellness and Wisdom From Rock Hopping to Moose Encounters: The Magic of Hiking in White Mountain National Forest In this episode, we’ll be taking you on an adventure in New Hampshire’s White Mountain National Forest on the Zealand Trail, one of our all-time favorite family hikes. Located off Route 302 between Twin Mountain and Bretton Woods, the trail offers approximately 5.6 miles of breathtaking scenery, gentle slopes, and beautiful river crossings. As you listen to the podcast, you can hear the sounds of the Zealand River and the cascading Zealand Falls. The White Mountains captivate your senses with their vibrant fall foliage and the soothing and peaceful atmosphere of bubbling brooks. Debbie and Dave hi...

2023-10-0721 min

Welcoming Wellness and Wisdom Hacking Your Health – Harnessing the Benefits of Continuous Glucose MonitoringContinuous Glucose Monitoring (CGM) is more than just a tool for managing diabetes; it's a game changer that can revolutionize how we understand our overall health. With CGM, we can gain real-time insights into our body's response to food, exercise, stress, and so much more. Being a woman in my late 50's in menopause with fasting blood sugar levels rising year over year, I decided to start wearing a continuous glucose monitor from Nutrisense. I have learned a ton of information from the data about food and lifestyle choices that are affecting my glucose levels and what...

2023-09-2332 min

Welcoming Wellness and Wisdom The Importance Of A Daily Mindfulness Practice For Greater Peace, Focus And ClarityIn this episode, we'll explore the importance of a daily mindfulness practice and how it can transform our lives. Mindfulness not only helps us cope with stress and anxiety, but also fosters resilience, promotes emotional well-being, and enhances our overall mental health. Dave and Debbie will discuss their mindfulness practices and the profound benefits they have seen living a more fulfilling life rooted in the present moment. Their routines are quite different. One is a little more spiritual in nature and the other more practical and focused on productivity. You'll also learn some helpful tips on how...

2023-09-0915 min

Welcoming Wellness and Wisdom The Art Of Motion: Finding Joy In Changing Your MovementIn this episode, 'The Art of Motion', we explore the transformative power of embracing change in our movement and the freedom that comes with finding new ways of expressing ourselves physically. From exploring different exercise routines to finding greater ease in everyday activities, Dave and Debbie will discuss how they are able to maintain consistency and stay motivated despite having busy schedules. Get ready to be inspired and discover how the art of motion can not only bring joy but also enhance our physical and mental health and overall well-being. Helpful Links: Natures Intention - P...

2023-08-2621 min

Welcoming Wellness and Wisdom Debbie and Dave’s personal stories of following a healthy spiritual lifestyle and it's many benefitsMaking small tweaks to your diet and fitness routines can have huge impacts to your overall health and well-being. Debbie and Dave share their personal health journeys and what events made them realize that changes were necessary to continue to maintain their good health and vitality. And the added benefit of how these lifestyle changes have affected their family. Helpful links: Environmental Working Group (EWG) Dirty Dozen (TM) Fruits and Vegetables Environmental Working Group Clean 15 (TM) Fruits and Vegetables Debbie's Green Smoothie Recipe Yoga with Adriene's YouTube Channel

2023-08-0322 min

About Town Deb Presents City Talk About Town Deb Presents City Talk: Carson City, Here We Come Again with The Bank Saloon, Visit Carson City, Mangia Tutto, Nevada Day Inc, & Holiday Inn and Suites Carson City 10/21/20Guests: Richard Bragiel, The Bank Saloon & Mangia Tutto - Facebook.com/BankSaloonNV | MangiaTuttoPizzeria.com David Peterson, Visit Carson City - VisitCarsonCity.com Ken Hamilton, Nevada Day Inc. - NevadaDay.com Christopher DeGenova, Holiday Inn & Suites Carson City - IHG.com Show Notes: We are excited to welcome back one of my favorite Carson City Co-Hosts, David Peterson, the Executive Director at Visit Carson City. Dave’s knowledge of Carson City is the best and his love for our great state shines bright. We will be interv...

2020-10-2243 min

About Town Deb Presents City Talk About Town Deb Presents City Talk: Carson City Here I Come with Visit Carson City, Shoe Tree Brewing, Brewery Arts Center, & V&T Railway 08/12/20Guests: Dave Peterson, Visit Carson City - visitcarsoncity.com Paul Young, Shoe Tree Brewing - shoetreebrewing.com Ken Farley, Brewery Arts Center - breweryarts.org Elaine Barkdull, V&T Railway - vtrailway.com Show Notes: Carson City Here I come – From Beer to Arts to Rail Bikes and MORE I am so excited to have Dave Peterson the Executive Director of Visit Carson City Co-Host my show this week.– with is many years of Tourism experience and especially with Nevada and rocking Cars...

2020-08-1343 min

The New Century Multiverse SteamHeart: Episode 17 - Winds of VirginiaIn Indianapolis the team, still in shock over their loss happen upon a travelling theatre troupe called The Blushing Pilgrims and get to sit in on a rather unexpected retelling. · Annie Oakley and Harriet Arlington performed by Laureta Sela · Abigail Grey performed by Sharon Shaw · Frank Butler performed by Spencer Leeb · Jeremy Pines performed by Matt Wardle · James Penrose, Narrator and Raven performed by Alex Shaw · Leading Lady performed by Haley C. McCarthy of haleycmcarthy.com · Wounded Soldier performed by Matthew A. Seibert · Bandit Ki...

2019-02-1417 min