Shows
HIKING IS MY THERAPYE14: MeditateIn the fourteenth episode, we offer relaxing meditation music to help heal some of your heavy feelings.
Enjoy these nature sounds and follow us for future episodes!
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Support this Podcast: https://www.buymeacoffee.com/hikingpodcast
HIKING IS MY THERAPY IG: @hikingismytherapypodcast2024-06-011h 11
HIKING IS MY THERAPYE13: Day By DayIn the thirteenth episode, we sit down with Joey Vulpis, who is the founder of American Hiking Guides Association and Northeast Mountain Guiding.
Joey discusses day to day stressors and strategies he implements to cope successfully, on and off the trail. He also discusses how mindfulness is important with client management, and how it can be important with mental health.
Subscribe on Spotify: https://tinyurl.com/2dwt3un2
Subscribe on Apple Podcasts: https://tinyurl.com/4rjhc883
Support this Podcast: https://www.buymeacoffee.com/hikingpodcast
HIKING IS MY THERAPY IG: @hikingismytherapyp...2024-05-0116 min
HIKING IS MY THERAPYE12: ABC, Easy as PTSDIn the twelfth episode, we sit down with Katie Kourakos, who is the Volunteer Engagement Manager at the New York-New Jersey Trail Conference. Katie discusses what it’s like living with Complex PTSD and how she uses survival strategies on and off the trails. She also discusses LNT and how it can benefit mental health. Subscribe on Spotify: https://tinyurl.com/2dwt3un2
Subscribe on Apple Podcasts: https://tinyurl.com/4rjhc883
Support this Podcast: https://www.buymeacoffee.com/hikingpodcast
HIKING IS MY THERAPY IG: @hikingismytherapypodcast
Katie’s IG: @katiek46n22024-04-0128 min
HIKING IS MY THERAPYE11: Because I'm HappyIn the eleventh episode, we sit down with Luna Pelton, who is eight years old and the youngest female to complete the Catskill 3500. Luna discusses why hiking makes her happy and how she copes when feeling sad on the trails. She also discusses her beloved cat, her family, and her new love for disc golf.
Subscribe on Spotify: https://tinyurl.com/2dwt3un2
Subscribe on Apple Podcasts: https://tinyurl.com/4rjhc883
Support this Podcast: https://www.buymeacoffee.com/hikingpodcast
HIKING IS MY THERAPY IG: @hikingismytherapypodcast2024-03-0222 min
HIKING IS MY THERAPYE10: Everything Must LowIn the tenth episode, we sit down with Jennifer Timpa, LMSW, CASAC who is a licensed social worker and specializes in addiction services. Jen discusses personal and professional experiences with low self-esteem, anxiety, and how hiking has shaped that for her.
Please support this podcast and subscribe: Spotify and Apple Podcasts.
Support this Podcast: https://www.buymeacoffee.com/hikingpodcast
HIKING IS MY THERAPY IG: @hikingismytherapypodcast
Jennifer's IG: @appleshampo872024-02-0215 min
HIKING IS MY THERAPYE9: Scenes From the Trail BossIn the ninth episode, we sit down with Carlos Gonzalez, creator of the website "Scenes From The Trail", as he discusses having liver cancer while navigating anticipatory grief.
Carlos continues the conversation by speaking about how he manages difficult symptoms, side effects, and how the trails continue to save his life, and how it might save others, too.
Please support this podcast and subscribe: Spotify and Apple Podcasts.
Support this Podcast: https://www.buymeacoffee.com/hikingpodcast
HIKING IS MY THERAPY IG: @hikingismytherapypodcast
Scenes From The Trail Website: https://www.scenesfromthetrail.com2024-01-0218 min
EdUp Legal97. Making LegalEASY: From Counsel to Campus: Navigating the Presidency in Higher Education with José Padilla, President of Valparaiso UniversityWelcome to America's leading higher education podcast where we talk trending legal, regulatory and compliance matters - EdUp Legal!
YOUR host is Deborah Solmor
In this episode, her guest is José Padilla, President, Valparaiso University.
Today I am honored to be able to sit down with the President of Valparaiso University, José Padilla where we chat about his transition from General Counsel to President Listen in to #EdUpLegal. Making LegalEASY
Listen in each week to get the buzz on the trending higher education legal, regulatory, and compliance questions without the legalese.
Join YOUR EdUp community at The EdUp Experience!
We make Education YOUR business2023-12-2229 min
HIKING IS MY THERAPYE8: Attention! It's Okay, Not to Be OkayIn the eighth episode, we sit down with Dylan Medici, Manager of Outreach and Education for the "New Jersey Highlands Coalition". Dylan talks about his experiences with ADHD and Cystic Fibrosis.
Additionally, he speaks about barriers when asking for help, and how environmental organizations can facilitate that change for others struggling with mental health.
Subscribe: Spotify and Apple Podcasts.
Support this Podcast: https://www.buymeacoffee.com/hikingpodcast
HIKING IS MY THERAPY IG: @hikingismytherapypodcast
Dylan's IG: @good_medici
New Jersey Highlands Coalition: https://njhighlandscoalition.org/2023-12-0224 min
Bonita RadioNCC A fuego la AlianzaPR para tumbar a Migdalia Padilla y a Carmelo Rios - Episodio exclusivo para mecenasAgradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Noticias Con Café 17/11/2023
La Parguera y la Asociación de Caseteros una vez más en el radar de Recursos Naturales. Esta vez quieren hacer actividad de Navidad en medio de la bahía sin pedir permisos. Gobernador insiste en campaña, que enfrentará a la Junta de Control Fiscal por reforma contributiva. Bernardo Márquez quiere desbancar a Deborah Soto Arroyo, del PNP en el Distrito de Toa Baja.
¡Sintoniza y Comparte!
#periodismoindependiente #periodismodigital #puertorico
#robertmujica #jenniffergonzalez #andresrodriguezelias
Escucha este episod...2023-11-171h 04Bonita RadioNCC A fuego la AlianzaPR para tumbar a Migdalia Padilla y a Carmelo RiosNoticias Con Café 17/11/2023
La Parguera y la Asociación de Caseteros una vez más en el radar de Recursos Naturales. Esta vez quieren hacer actividad de Navidad en medio de la bahía sin pedir permisos. Gobernador insiste en campaña, que enfrentará a la Junta de Control Fiscal por reforma contributiva. Bernardo Márquez quiere desbancar a Deborah Soto Arroyo, del PNP en el Distrito de Toa Baja.
¡Sintoniza y Comparte!
#periodismoindependiente #periodismodigital #puertorico
#robertmujica #jenniffergonzalez #andresrodriguezelias2023-11-171h 04
HIKING IS MY THERAPYE7: I Am Woman, Hear Me RoarIn the seventh episode, we sit down with Susan Sterngold, LCSW, therapist, avid hiker, and graduate of Columbia University.
Susan discusses women's issues surrounded by stereotypes, parental neglect, autonomy, and how to take empowerment onto the trails. She also discusses some of her personal experiences with women's issues that have influenced her approach to managing stressful situations, on and off, the trails.
Subscribe: Spotify and Apple Podcasts.
Support this Podcast: https://www.buymeacoffee.com/hikingpodcast
HIKING IS MY THERAPY IG: @hikingismytherapypodcast
Susan's IG: @banjolady49
Susan's Website: https://www.psychologytoday.com/us/therapist...2023-11-0131 min
ReverberationsReverberations 2023-10-18 S1E41This week on Reverberations, airing live Wed 9pm to 11pm EDT.Ways to listen:- On your local HD radio at 91.7 WVXU HD2- The WVXU app through the Android or Apple store.- WVXU.org/ click All Streams at the top and select Radio Artifact- Radioartifact.com/listenAnd you can find all episodes of Reverberations here: https://www.radioartifact.com/reverberationsBroadcasting from the Village Green StudiosOct 18, 2023Jim OttawayJohn MetcalfeTom EatonChronotope Project...2023-10-192h 00
HIKING IS MY THERAPYE6: Honey, We Shrunk Mental HealthIn the sixth episode, we sit down with Avalou Ross, founder of "TriState Hikers Inc." 501(c)(3), Co-Founder of "Garifuna Heritage Camp", NYS licensed hiking and camping guide, and mental health advocate.
Ava talks about her experiences with severe depression, grief, trauma, and advocacy. She continues the conversation by discussing how she used life-changing experiences to continue to help others on the trail.
Subscribe: Spotify and Apple Podcasts.
Support this Podcast: https://www.buymeacoffee.com/hikingpodcast
HIKING IS MY THERAPY IG: @hikingismytherapypodcast
Ava's IG: @avaangle19
TriState Hikers IG: @tristatehikers
TriStat...2023-10-0228 minReverberationsReverberations 2023-09-27 S1E38This week on Reverberations, airing live Wed 9pm to 11pm EDT.Ways to listen:- On your local HD radio at 91.7 WVXU HD2- The WVXU app through the Android or Apple store.- WVXU.org/ click All Streams at the top and select Radio Artifact- Radioartifact.com/listenAnd you can find all episodes of Reverberations here: https://www.radioartifact.com/reverberationsBroadcasting from the Village Green StudiosSept 27, 2023Pharoah SandersBuried MarieMoss GardenCraig Padilla & Marvin Allen2023-09-282h 00
HIKING IS MY THERAPYE5: You've Never Mapped It So GoodIn the fifth episode, we sit down with Chelsey Harasym from the mobile app Avenza Maps to discuss its features and how they can uniquely relate when dealing with stressors on the trail.
Continuing the conversation, Chelsey discusses what Avenza offers, including a brand-new feature to be released. In addition, she discusses how SMART goals can be helpful for hikers using the app while out on the trail and what Avenza hopes for its future.
Subscribe: Spotify and Apple Podcasts.
Support this Podcast: https://www.buymeacoffee.com/hikingpodcast
HIKING IS MY THERAPY IG: @hikingismytherapypodcast2023-09-0216 min
HIKING IS MY THERAPYE4: The Great DepressionIn the fourth episode, we sit down with Vicki Ferreira founder of "New York Tristate Lady Hiker Goddesses Group", Masters Olympic Weightlifter and avid hiker.
Vicki talks about her experiences with severe depression, love for hiking, and her reflection on the simple things. As she continues the conversation surrounded by the severity of her depression, Vicki reflects on how she climbed out of it, on and off the trails.
Subscribe: Spotify and Apple Podcasts.
Support this Podcast: https://www.buymeacoffee.com/hikingpodcast
HIKING IS MY THERAPY IG: @hikingismytherapypodcast
Vicki's IG: @vickif49
New York T...2023-08-0230 min
HIKING IS MY THERAPYE3: Keep Your Eyes On the Pink SkiesIn the third episode, we sit down with Dawn Rivera, founder of "Sunset Chasers", Wyanokies/Ramapo West Local Trails Chair for New York-New Jersey Trail Conference, featured on ABC 20/20, The Star-Ledger, Daily Record, mother of two college boys, healthcare professional, Moderator of "Hike New Jersey", and volunteer superhero. Dawn talks about her experiences with losing a child and how hiking allowed her to navigate through the stages of grief.
Dawn also discusses how signs from the universe have lit up the sky to help her find her way back to her son.
Subscribe: Spotify and Apple Podca...2023-07-0223 min
HIKING IS MY THERAPYE2: Stop! In the Name of AnxietyIn the second episode, we sit down with Tyrone Welch, creator of "Hiking While Black", and Podcast Host of "It's Just Different With Tye". He talks about his experiences with childhood trauma, violence, poverty, and anxiety.
Tye continues the conversation by discussing how he has learned to recognize anxiety-induced triggers and, most notably, how hiking has continually impacted that process.
Please support this podcast and subscribe: Spotify and Apple Podcasts.
Support this Podcast: https://www.buymeacoffee.com/hikingpodcast
HIKING IS MY THERAPY IG: @hikingismytherapypodcast
Tyrone's IG: @hikingwhileblackny
Tyrone's FB: @hikingw...2023-06-0127 min
HIKING IS MY THERAPYE1: Every Path Has a Silver LiningIn the first episode, we sit down with our host, Deborah E. Padilla, LMSW, CTP, founder of PATHS WITH HEALING Inc. 501(c)(3), therapist, author, board member, social worker to discuss who she is and what this podcast is about.
Based out of New York and New Jersey, Deborah discusses her mental health and hiking experiences throughout the years; and how that has positively impacted her success. In addition, she highlights how others have had similar experiences and how they can be found in this podcast.
Subscribe: Spotify and Apple Podcasts.
Support this Podcast: https://www.buymeacoffee.co...2023-05-0214 min
The Yay - A Bay Area Theatre PodcastEpisode 238: Virginia Blanco (w Deborah Cortez)Our guest today is Virginia Blanco, (who had her birthday on Saturday) the founder of La Lengua Teatro en Espanol, a new theatre that focuses solely on the Latin experience – their new play, Las Azurduy opened on August 19 and she is in the show. Las Azurduy tells the amazing story of revolutionary hero and a true female progressive Juana Azurduy de Padilla, who led revolutions for the freedom of Bolivia, Argentina and Peru. Virginia, Deborah Cortez and Carla Gallardo make up the cast of Las Azurduy. You may remember Deborah Cortez from Episode 98 when she was Deborah Murphy. We’ll talk...2022-08-231h 20
Lagrange PointEpisode 476 - Capturing interstellar storms and gasSpace isn't 'empty' but is often filled with gas and interstellar wind. Gas flows and moves around our universe forming stars, planets and galaxies, but how does it get there? How can you capture the complex motion of interstellar gas? What connects dragonflies with taking pictures of interstellar gas? Strapping a whole bunch of cameras together can help scientists image the faintest of light. Violent eruptions and messy eating by Neutron stars and black holes can help us understand the way interstellar gas moves in space. When a neutron star devours a planet, the remnants and gas flows can...2022-03-2817 min
Money, Real Estate & MoreEpisode 2: Long Beach, Norwalk, Cerritos, Lakewood & ArtesiaToday we explore real estate opportunities in Long Beach, Norwalk, Cerritos, Lakewood and Artesia. We also discuss the current state of the market and where it may be headed in the near future.Thank you to today's special guests: Erich Roden, Mike Mortrud, Deborah Linden, Lorene Morgan, Severo Arreola, Mike Bojorquez and Andy Carter.Thank you to today's sponsors:MyNHD.comNatalie ToledoShelly PadillaVisit our website at: https://moreandmorenetwork.com/2020-07-3042 min
Fusión en la Red#4 Fusión en la Red - Disposición Comercial en el interior de un establecimientoUna semana más vuelve Fusión en la Red. Cuarta entrega del programa dedicado a las Pequeñas y Medianas empresas de nuestro entorno.
Con nosotros:
- Daniel Ramírez
- Deborah Goya de Assa Visual
- Germán Campos Fernández (Revista Todo y Tiendologuia)
Además el experto de esta semana es: Francisco Padilla Diaz, responsable de Suministros Eléctricos Ideluz2017-09-1400 min
Ultima Thule Ambient MusicUT 1097Raising before dawn; lowering before dusk... with Deborah Martin, Forenzics, Howard Givens and Craig Padilla.2015-11-0200 min
Music Is Art (enhanced version)MUSIC IS ART Podcast #27A CONVERSATION WITH CRAIG PADILLA, SKIP MURPHY AND ZERO OHMS
Deborah Martin visits with Craig Padilla and Skip Murphy in Northern California to talk about their new release with Zero Ohms on the Lotuspike Label, Beyond The Portal. Richard Roberts (Zero Ohms, himself) also checks in via telephone.
Links mentioned:
Lotuspike Website: http://www.lotuspike.com
Spotted Peccary Website: http://www.spottedpeccary.com
Craig Padilla Website: http://www.craigpadilla.com
Zero Ohms Website: http://www.zeroohms.com
feedback: podcast@musicisart.com
Be Our Friend!
http://www.myspace.com/miapodcast2009-02-2735 minMusic Is Art (enhanced version)MUSIC IS ART Podcast #21Yesterday was the shortest day of the year and today we enter the final season, so here is a set of music to enjoy during the long nights of winter...
• Autumn Continent 1 from the CD Autumn Continent, by Between Interval
• The Brilliance of Stars - from the CD Deep Roots, Hidden Water, by Deborah Martin
• Frost - from the CD Wind Journey, by Erik Wollo
• Chrysoden - from the CD Fluxus Quo , by Greg Klamt
• Winter Nights - from the CD Not Far From A Distant Sun, by Brain Laughter
• Night Drifting Through Black Canyon - from the CD Flow, by Jon Jenki...2007-12-2344 min